#lower

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Anroute has come up with a ride management tool that helps in giving you visibility into providing you significant cost savings, and gives employees a better travel experience all-around. Just For Employees - New Concept #Seamlessexperience #Increasedproductivity #Affordable and #reliable ride options #Lower administration costs & #efforts
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This what will happen when you skip leg day. Emang mau upper body doing yg gede, lower body lo kecil ? Jangan bro, jelek :v Yah paling tidak usahakanlah latihan kaki paling paling minimal 1 kali seminggu. Mau program lo Brosplit, FBW, Push pull legs, upper lower, cheat and recover dll pasti mereka semua include Legs training ! Kalau alasannya lg kena knee pain atau kaki lagi DOMS, bisa ganti exercise spt barbell squat dengan bulgarian split squat, lunges menyebabkan lutut sakit ? ganti reverse lunges, Leg press sakit ? bisa ganti pake step up. Ada banyak lagi latihan latihan lainnya. No excuse to skip leg day man ! keep working 💪 . . . . #legday #legdayworkout #legworkout #leg #lower #lowerbody #lowerbodyworkout #squats #barbellsquats #bulgariansplitsquats #lunges #reverselunges #stepup #kneepain #lowbackpain #deadlifts #noskiplegday #athleanx #jeffcavaliere
LOL Class of 97!!! Damn #offguard 😂 LOL Cdfuuu HARD WOOOOO (Troy B. was on the side tho.😅 ) New York move different! Damn technology LOL (He regrets being too cool for the class pictures!!!) LOL Cdfuuu #smmfh 🤔😂😂😂😂😂😅😂😂😂😂😂 @msnikki_nakia #tbt ❤️😍 #themonstersquadcast lol😍 👑💰👑🖕🏿 💜Decent💖💞💗💓💓💕 (R.I.P. to the falling.) #Gone2Soon 💔 WE L🤗VE 1997.😚 😆 #wehadfuntogether . LOL😍
My first Unify last year with @everythingpiano_ms Had one hell of a time 🍺😆🤘 Love myself some heavy tunes #unify #gathering #tarwin #lower #metal #heavy #festival #loose #lads
Need coilovers for your daily car or race vehicle?? We've got you covered. #yellowspeedracing #yellowspeed #coilovers #suspension #performanceautoparts #dynamicprosport #premiumcompetition #upgrades #lower
Need coilovers for your daily car or race vehicle?? We've got you covered. #yellowspeedracing #yellowspeed #coilovers #suspension #performanceautoparts #dynamicprosport #premiumcompetition #upgrades #lower
La única cosa peor a empezar algo y fracasar… es no empezar algo🍃 . . . . . . . . . . . . . . . . . . . . . . . . #fierrosalpiso #alpisoonada #alpiso #alsopi #raspandocarter #rosandoelpiso #clio #renault #mio #renaultclio #esquivandolomas #esquivandopozos #volandobajo #argentina 🇦🇷 #argentina #fixa #baixo #rebaixados #socados #low #lower # #planchado #plancha #bajos
stomping grounds
Upper Cross Syndrome - Upper cross syndrome is a postural malalignment of the upper extremity. Common presentation is rounded shoulders and forward head - Major structures involved: Tight or Overactive 1. Pectoralis Major 2. Pectoralis Minor 3. Subscapularis 4. Latissimus Dorsi 5. Levator Scapulae 6. Upper Trapezius 7. Scalenes 8. Sternocleidomastoid Weak or Underactive 1. Rhomboids 2. Middle Trapezius 3. Lower Trapezius 4. Serratus Anterior 5. Longus Colli 6. Longus Capitis 7. Teres Minor - Upper cross syndrome is most prevalent in those who work at desk jobs and/or perform repetitive motions in a forward shoulder position (throwing, swimming, texting, etc.) - Complications caused by this postural malalignment can include, 1. Shoulder impingement 2. Shoulder Instability 3. Biceps Tendonitis 4. Headaches 5. Trigger points throughout the involved structures - Movements requiring overhead ability or thoracic extension will be limited, and potentially painful, if upper cross syndrome is present. - Written by: @iamdre_mtx - #lower #lowbackpain #hips #lowercross #anatomy #posture #mobility #movement #leadyourmovement #pain #chronic #knowyourbody #knowledgeispower #core #shoulders #headache #headacherelief #backpain #pectoralismajor #rhomboids
More pistol squats. This time with a 20kg kettlebell. Funtimes for this evening's lower body accessory training session. #gym #training #lower #body #legs #squat #unilateral #balance #kettlebell #strength #hypertrophy #assistance #exercise #hardwork #tattoos #puregym #puregymburnham #accessory #work
It’s not front end Friday! Buts it modded Monday!( just been told it’s Tuesday 😂) It’s amazing what a nice pair of shoes can do! 💁🏽‍♀️ 👠 🖤❤️💛 Like, follow! 🤙🏽 ⭕️ . . . #infiniti #cars #Q50 #car #blackcarsmatter #blackonbronze #ecuteck #Aem #redbrakes #bronzewheels #InfinitiQ50 #fastcars #blackcars #hashtags #Remark #Q50ss #leather #style #ironman #theflash #charlotte #queencity #RSRdowns #frontsplitter #LED #lower #lowerdlife
BMW wrap....(it's burning) 🤟💀😠🔥🔥🔥🔥🔥🔥 . . . . . . #ardent #wrapstyle #bmw #inflames #fastandfurious #fastnloud #locosporlosautos #lower #burningcars
Week 10 Lower B Log. Comments . Hip thrusts are insane. This is the first time I've ever programmed them and after each session with them I feel enormously taxed but in a great way. I could just go straight to sleep to recharge the batteries afterwards. . I'm trying my best with my mobility and flexibility work and today was just one of those days were I felt like I hadn't improved. I seen myself in the mirror and thought my god I'm less flexible than most pensioners. . It was just a huge wave of negativity and I paused and I doubted what I was doing, then I just got going again. I think about it like this if I just stop I can't see any improvement so even if it takes me 3x as long as everyone else I'll just keep chipping away bit by bit. . #Log #Weight #Training #Lower #HipThrust #Mobilty
964er 🔪 Owner: @vlad_srb 💻 www.jayjoe.at 🔍 Facebook: jayjoe.media ✉️ info@jayjoe.at ⚡️ @esptr | #esptr ⚡️ @xs_mag | #xsmag@howdeep.de | #howdeeep ⚡️ @goodflavour | #gdflvr
Great gym sesh with @joshuashalders super early as we’re picking up Stella this afternoon. #strongwomen #glutes #lower #squats #gymlife #quiet #stellathegoat #joshtakingforeverintheshower #waiting #wednesday
I'm not going to lie. It hurts. It hurts to say. Whatever is in your heart. Speak it. Let that spark. Spark. Spark. No fire. Burn out. Let it smolder and crumble to ashes of disdain so you no longer linger to have it out. To have it at all. A relationship worth nothing more than a ring is worth nothing. It means sorrow sadness and hardship. Let me say. I'm okay. Almost. Maybe after today I can say. Go play. Play ball. Play outside. Play a bank teller. Play all you want. I'm not here for that. I'm here for #This ! #poetry of a #rancidmarriage 23 years old. It stinks. I'm low #lower ... looooowwwwerrr still. #knockemoutofthepark #imamessdontcare #prayer #nomorewords
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👇👇👇 read.. #Repost @robert_alexander_turner (@get_repost ) ・・・ A simple trick to help improve the depth of your squat. . . Simply using a box or any step you have in the gym. . . Place one knee on the floor while the opposite leg is raised on a box. . . Lean your body over the top of your knee and push your hips back. . . Use this drill before training legs and watch the improvement in your squat depth. . . #squats #lower #legs #training #fit #mobilty #hips #posture #follow #tips
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# yellow tail #nigiri art#fresh sushi 🍣 #lower belly fresh and healthy
A simple trick to help improve the depth of your squat. . . Simply using a box or any step you have in the gym. . . Place one knee on the floor while the opposite leg is raised on a box. . . Lean your body over the top of your knee and push your hips back. . . Use this drill before training legs and watch the improvement in your squat depth. . . #squats #lower #legs #training #fit #mobilty #hips #posture #follow #tips
Our ever gorgeous tiwasayo @hebmodels @Regran_ed from @beautyandthebeholdermakeovers - LASHES 😉 😉 Some of my favorite things 💕 💕💕 Foundation @hudabeauty || Lashes by @talkglam || Glitters by @e.abeauty || Powder @zikelcosmetics I recently got a couple of these and I’m impressed || Eyeshadow @morphebrushes 35b palette my all time fav || Lip pencil @maccosmetics In chestnut and @hushbeautyng Lip palette || Black liner @inglotnigeria In 77 #babygirl #pinkparadise #makeuptutor #details #makeupinstructor #hudabeauty #maccosmetics #hushbeauty #eabeauty #lauramercier #zikelcosmetics #lower lashes #beautyandthebeholder - #hebmodel
It seems that the latest crop of Democratic representatives are developing insect-like mentalities characteristic of a hive mind that are simply engaged to handle routine tasks of spouting core doctrine and amplifying the latest Liberal agendas. Independent thinking left to other members of the colony with a higher level of intellectual capacity. #Ocasio #Worker #Ant #Democrats #Doctrine #Representative #Bug #Eye #Lower #Strata #Democrat #PC #MeToo #Joke
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Захист магістерської на відмінно✔️ Неймовірно буду сумувати за всім і всіма! Безсонні ночі, розробки законопроектів, нерви, істерики, екзамени, заліки.. воно того було варте! Звичайно, величезне спасибі нашим викладачам за віру в нас, за допомогу, за вкладені знання, за терпіння! . #магістрправа #вінниця #доннуіменівасилястуса #останнясессія #право #типовийюрист #vinnytsia #donnu #lower #university
Missing Florida ! #wekfest #wekfest2018 - 📸 @sxvagez33
The thing that is hand made by me, Must be held in your own hand.. My love of an Angel beads...🌞🌟 * * Bless by the power of #healing beads are #medicinally they are known to heal many of the mind and body #ailments , be cooling when warm against the skin, #reduce heart disease and #lower blood pressure, #increase mental #clarity , and #general #awareness , #calm the #central nervous system, free one from #negative thoughts, #immunity , #energy , #self doubt, #stability , #communication , #grounding , #protection , and #balancing .. 💎🔮
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