So September was meant to be super. No sugar, no hooch, no meat. But September has not been kind, I have been in survival mode, camped out at hospital, and my goals have slipped in my priority list. You know what? That's okay. Could beat myself up. I won't. But I do need to grasp some control back (in one area of my life that I do actually have control over...) and need to take that action now before I undo all the good I've done & my skinny jeans still fit!!! So, today is #ketoreboot
day. No other rules just a return to pure high healthy fat, moderate protein, #lowcarb
16/8. Simple, elegant, effective. My goal is to stick to that until Christmas, then review.
Also, since changing my handle a couple of weeks ago, lost a load of followers. Doesn't bother me in the slightest but it makes me laugh how fickle people can be. Almost Normal is not a judgment. It's a comment my mum made about my shrinking size as a joke...and has become a running joke in the family, makes us laugh every single day. And frankly, we need that right now. Who doesn't need a little more laughter in their lives..? 💜 #LCHF #ketoreset #lowcarbhighfat #keto #ketodietrecipes #IF #Lowcarbuk #ketouk #onwards #newgoals #AlmostNormal