#lowcarbdiet

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• • • BOLINHO DE CHUVA LOW CARB ➡Ingredientes ✔1 unidade de ovo ✔3/4 xícara (chá) de adoçante xylitol ou stevia ✔1/4 xícara (chá) de óleo de coco ✔1 xícara (chá) de farinha de amêndoa ✔2 colheres (café) de canela em pó ✔4 colheres (sopa) de leite de coco ✔1 colher (chá) de fermento químico ➡Modo de preparo Bata no liquidificador o ovo, 1/2 xícara (chá) do adoçante e o óleo de coco durante 5 minutos, até ficar esbranquiçado. Em um recipiente, misture a farinha de amêndoa e 1 colher (café) de canela. Em seguida, incorpore o creme batido no liquidificador. Acrescente o leite de coco e mexa até que a massa fique homogênea. Por último, adicione o fermento e misture delicadamente. Despeje a massa em forminhas de silicone e leve ao forno preaquecido a 180°C por cerca de 40 minutos. Enquanto isso, misture o resto da canela e do adoçante em um prato e reserve. Quando os bolinhos ficarem prontos, passe-os na cobertura.😋 ➡ Tempo Aproximado :45 minutos ➡ Rendimento: 4 . . . . #lowcarbbrasil #lowcarbdiet #dietalowcarb #dietalowcarbbrasil #foco #receitasfit #receitaslowcarb #cozinhafit #comidadeverdade #saude #geracaosaude #paleo #paleo #cozinhafit #reeducacaoalimentar #reeducacaoalimentar #vidalowcarb #fitnoverao #lowcarb #foconameta #equilibrio #paleo #dietasemsofrer #foconameta #fitlife #cozinhasaudavel #emagrecerdevez #natural #fitfood #saudavel #saudavel #exerciciosemcasa #exerciciosemcasa #exerciciosemcasa #paleo #exerciciosemcasa #exerciciosemcasa #exerciciosemcasa #exerciciosemcasa #exerciciosemcasa
Quem aí aceitaria uma dessa? 😋 . Aprenda como ter uma vida fitness, e emagrecer com inteligência, com cardápio focado na eliminação de gordura, desafios na mudança de hábitos para acabar com o efeito sanfona, emagrecer de vez e nunca mais engordar!!!!!! 🔴CARDÁPIO FOCADO 🔴NUTRICIONISTA ESPECIALISTA 🔴MUDANÇA DE HÁBITOS 🔴EXERCÍCIO DE 15 MINUTOS . . . . Para começar seu desafio click no link da BIO @vidafitnesspro e aproveite a promoção de 297,00 Por 12x de R$9,74 reais, ou adquira o GUIA LOW CARB por apenas R$7,00 reais, para aprende fazer receitas que ajudam no emagrecimento!! Link na DM nos procure!!! 💪💪 #foco #foconadieta #fitness #vidafitnesspro #chuvadeseguidores #chuvadelikes #saude #bemestar #alimentacaosaudavel #barrigachapada #lowcarbdiet #lowcarb #emagrecimento #saúde #fitnessgirl
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🌿 product spotlight 🌿 this Rise & Shine from @prairienaturals has been in my routine for the last couple years now and since it is one of my favourite supplements I thought I should share 🙌🏻 it helps to balance your pH and promote an alkaline environment with in the body which studies have shown to positively impact your immune system, promote bone health, reduce inflammation, & help prevent degenerative disease. It contains 140 mg of potassium & 120mg of magnesium 🙌🏻 + it helps to boost energy! Oh, and it tastes like delicious 🤤 maple lemon goodness & even comes in purse/pocket/travel sizes. This post isn’t sponsored or affiliated in any way, I just love this product and have been meaning to share it with you for some time. 😘 #keto #ketodiet #lowcarb #lowcarbdiet #ketogenic #ketogenicdiet #supplements #electrolytes #riseandshine #natural #naturalproducts #vegan #glutenfree #ketosupplements #ketosuccess #health #wellness #healthyliving #healthylifestyle #ketolife #potassium #magnesium
Did you know that you can make hard boiled eggs in the Instant Pot? It's so easy and convenient! And great for low carb snacking! Find my tutorial on the blog, clickable link in bio. . . . #lowcarb #stepawayfromthecarbs #lowcarbrecipe #instantpot #instantpotrecipes #hardboiledeggs #instantpoteggs #lowcarbdiet #lowcarbfood #lowcarbrecipes #lowcarbsnacks #lowcarbsnacking #ketosnacks #ketosnacking #cookingeggs #cookedeggs #loveeggs
Pensa numa coisa gostosa. 2 ovos, 1 colher de requeijão, 2 colheres de farinha de côco, pimenta, sal, cebolinha e salsinha desidratada e uma colher de chá de fermento, misturei tudo bem misturadinho e coloquei em uma frigideira antiaderente em fogo baixo, deixei dourar dos 2 lados e depois cortei ao meio e coloquei o recheio da minha preferência. Ficou sensacionante, bem macio e substitui muito bem o pão normal. !#lowcarbbrasil #lowcarb #lowcarbstyle #lowcarbdiet #lc #health #instafit #instahealth #instalife #instalife #fitness #fitnesslife #newstyle #projetovidatoda #emagrecimento #emagrecendocomsaude #saude #saudeebemestar #nopainnogain #foconadieta #dieta #dietaeterna #diet #comidasaudavel #comida #comidadeverdade #instafood #semdorsemganho #semdesculpas #nopainnogain #umdiadecadavez
❤️Love this post from @ketonnati , please read!❤️#Repost @ketonnati with @get_repost ・・・ I have to jump in and say my peace on this craziness that has been going down in the #ketofam lately. Seriously ya’ll, it’s getting ridiculous. We are in this together! Why are we wasting our time telling other ketoers they are “doing it wrong” or “that’s not keto” or “you can’t eat that!” Why are we tearing each other down when we should be building each other up!? I have a hard enough time defending keto to non keto peeps, I don’t want to have to do it here. Can we please just all agree to disagree and start spreading good vibes instead of fighting with each other!? Its the golden rule, if you don’t have anything nice to say, say nothing! AND KEEP SCROLLING. Contrary to what you might think, you don’t have to comment. People have their pages so they can be themselves and everyone should feel free to post what they want when they want without people bashing them. Seriously, if you don’t like something you see, just let it go Elsa! Who cares how you get there, if you’re in ketosis you’re doing what works for you, and that’s exactly what you need to be doing. There’s more than one way to Keto. Don’t let people get you down! You do you! So for the love, let’s all just #kcko PLEASE FEEL FREE TO REPOST THIS ON YOUR PAGE AND SPREAD THE WORD! Rant over... #keto #ketostrong #ketosis #ketodiet #ketolifestyle #ketoforlife #ketofam #ketogenicdiet #ketolife #ketogeniclifetsyle #ketowoe #lowcarbdiet #lchf #lowcarbhighfat
I want this to be my new before picture. Yes I’ve come along way but dang it, so much more work needs to be done. . I started looking at the BMI scale, and it reminded me that even when I was 21 and 129 it considered me over weight. . When you are a shorty by nature they expect your ass to be around 120 max. . Will I ever get to 120 🤷🏻‍♀️. It’s not really something that I’ve thought about . . Shit, right now losing some more inches around these thighs is all I really want . . I do want to punch that BMI table though lol I’m still at a 35 😬and obese ! . So yes, thick thighs save lives but I want them a little stronger and not so ummmmm pleasantly plumped🤔. . Here is my before . Wait and see what more I can do 😏. . . . . #weightlossjourney #weightloss #ketogenicdiet #ketosis #lowcarb #lowcarbdiet #lowcarblifestyle #eatfatlosefat #lowcarbhighfat #ketogeniclifestyle #loveyourself #ketolife #fatadapted #ketocommunity #selflove #curves #thickthighssavelives #healthy #weightlossgoals #losingweight #keto #ketogenic #ketodiet #ketogirl #weightlossmotivation
Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout. -Marcus Samuelsson #lowcarbdiet #intermittentfasting #motivationalquotes #befit #behealthy #teamworkout
Just had some delicious Rajas con Queso, seriously amazing with some grilled leftover fathead slices 🤤 reminded me so much of Gorditas! #keto
Aquele ovo mexido nosso de cada dia... top, bonzão! Fechamos o dia! Segunda e já estou cansada... pode pular pra sexta? Rs Seguimos! #desafio30diasnofoco #lowcarb #LCHF #lowcarbbrasil #lowcarbdiet #lchflifestyle #healthyfood #comidadeverdade #paleo #cetogênica #comidasaudável #vidasaudável #seguimostentando #nopainnogain #estilodevida
This is my second & last meal of the day. Broccoli & cheese over seasoned ground beef. Soooo gooooood 😋😋😔
I’m usually way too lazy to make multiple sides for dinner 😂 But today I really wanted broccoli AND a sweet potato 🤷🏼‍♀️ I will forever maintain that fitting a whole tablespoon of butter into my calories for the day is 110% worth it. 👌🏼 Oh, and that’s another one of those AmyLu chicken/apple/Gouda sausages. SO. GOOD. . . . . . #lowcarb #lowcarbdiet #lowcarbfood #lowcarbdinner #lowcarblife #lowcarbeating #lowcarbmeal #lowcarbweightloss #sausage #chickensausage #sweetpotato #broccoli #dinner #cico #iifym #
#Repost @bella.granola with @get_repost ・・・ CAPUCCINO VEGANO DA BELLA GRANOLA 💛 O Capuccino tem como base o nosso leite de coco em pó, café e especiarias, e é adoçado com adoçantes naturais xilitol e eritritol. É vegano, tem baixo carboidrato e é só adicionar em água morna que você tem seu café pronto a qualquer momento do seu dia. ☕️🧡 Foi desenvolvido com muito amor e carinho pra você ter mais opções em uma dieta saudável 🍃 #vegano #maisvocejoinville #maisvocenutricao #sejamais #shoppingmueller #joinville . . #capuccino #cafe #lancamento #fitfoods #lowcarbdiet #healthylifestyle #healthyfood #granolalowcarb #bellagranola #saude #saudavel #fitness #dietalowcarb #dieta #lowcarb #amor #nutricao
Keto - What I Ate Today Meal 1: Bulletproof Coffee Meal 2: Garlic Salmon and Greek Salad Snack: String Cheese and Mixed Nuts Meal 3: Peppers and Sausage with Eggs
Twenty five minutes to a hot and fresh keto dinner!! Instant Pot Crack Chicken thanks to a craving seed planted by @ketowino this morning. I took the chicken out of the freezer this morning and when I got home from work I tossed it in and dealt with dogs and laundry... before I knew it, it was done!! It was so damn good!! Best part is there are at least 2 meals left for later this week! #keto #ketolife #ketodinner #ketogenic #ketogenicdiet #lchf #lowcarblifestyle #lowcarbdiet #eatmorefat #fatisgood #fatadapted #fatfueled #eatfatloosefat #ketoforlife #mealprep #crackchicken
Dinner is served! Last than I wanted, but this has been an extremely STRESSFUL afternoon!!!! Steak (medium rare - the only way to eat a steak) + baby spinach salad with blue cheese dressing, a little mozzarella and hard boiled egg. . . . . . . . #goals #eatfatnotcrap #ketolife #ketointhekitchen #KandydoesKeto #ketodinner #ketogenic #ketogenicliving #ketolifestyle #weightloss #whatieat #stayingontrack #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarbhighfat #keto #success #ketolife #ketosis
Korean beef short ribs, garlic mashed cauliflower topped with Kerry gold butter, and ghee and everything seasoned zucchini! Delicious dinner that is right on macros!! I went over on my calories for the day but I'm kind of like "meeeeh" because I'm still under my carbs, fat, and within macros! #keto #ketodiet #ketofood #ketotraderjoes #traderjoes #koreanshortribs #lowcarb #lowcarbdiet #ketomacros #macros
Tonight’s dinner: turkey meatballs over zucchini noodles/Zoodles. I took a little sriracha over top for some added kick. #lowcarb #lowcarbdiet #dieting #diet #turkeymeatballs #zucchininoodles #zoodles #keto #healthyfood #healthyliving #healthyfamily #augustfitnessphotochallenge #weightloss #weightlossjourney #myjourney
Who says diet and bbq season don’t go together? 🥩🥗 . This flank steak salad with nectarines, roasted almonds and goat cheese from @hellofreshca was amazing and low carb/Keto-friendly. . What’s your fav bbq salad recipe!? Share in the comments! @be.amfitness #ketodiet #lowcarbdiet #lowcarbrecipes #dinnertime #hellofresh #hellofreshlife
Sometimes my meals are well thought out and planned, sometimes they look like this: a combination of things I want to eat that don’t quite go together 😂😂🙄 grilled romaine with white cheddar, leftover pork bone broth (from ribs) and a few deviled eggs #itsmondaytho . . . . . #raidthefridgedinner #ketolife #lowcarbdiet #realfoodchallenge #bonebroth #saladaday #keto #randomfoodcravings #lchf
Post do profissional Dr Renato Reis 🎓🎓👏👏 #Repost from @dr.renatoreis by @quicksave.app ・・・ Ainda no clima do último post, eu escuto regularmente uma mesma pergunta: - Doutor, o que eu uso para adoçar meu café/limonada? O ideal é que você acostume o seu paladar para não precisar mais adoçar nada. Porém isso é um processo então se você ainda precisa usar alguma coisa, a minha sugestão é o xilitol. Ele se parece com o açúcar por ser um pó branco e cristalino, mas as semelhanças acabam aí. Ele é saudável, não aumenta os níveis de açúcar no sangue, mata as bactérias produtoras de placa na boca e ainda alimenta os microorganismos bons do intestino. • • #lowcarb #keto #lowcarbhighfat #ketogenic #ketodiet #ketosis #paleo #comidadeverdade #ketogenicdiet #lowcarbdiet #sugarfree #highfat #glutenfree #highprotein #fitfood #weightloss #paleodiet #dieta #lowcarblifestyle #ketofam #grainfree #jejumintermitente #jejum #InstaSaveApp #lenevbarros
Made some boiled shrimp inspired by @keto_wit_b with spicy mayo.. and a little asparagus... sooo good.. I made too much spicy mayo and threw most away 😭 #keto #ketofam #ketocommunity #ketorecipes #ketotransformation #ketoweightloss #ketosis #ketones #ketodiet #ketolifestyle #sugarfree #lowcarb #lowcarbdiet #lchf #fatisfuel #fueldbyfat #ketodiet #ketoaf #ketolove #ketomeal #ketosnacks #ketolife
Chicken breast stuffed with mozzarella, spinach, red onions, cheddar cheese and seasoned with garlic salt. Sprinkled parmazan cheese and bacon on it and placed it on top of pasta sauce. . . . . . . #ketotransformation #ketofatbombs #ketogenic #ketolife #ketosis #ketodiet #keto #ketorecipes #lowcarb #lowcarbdiet #lowcarbrecipes #fitness #fitnesslife #fitnessmotivation #healthyfood #healthyfoodporn #healthyfoodrecipes #healthy #diabetes #foods #foody #foodporn #yummy #yum #freshmarket #bacon #chicken
A lunch fit for a queen! Cheese, asiago jack whisps, cucumber, pepperoni and spinach dip! #keto #ketogenic #ketolunch #ketodiet #lowcarb #lowcarbdiet #weightloss #weightlossjourney
PARTICIPE !!! O desafio completo conta com: ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍Cardápios feito pela Nutricionista Camila Coutinho: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍Cardápio Low carb para os 27 dias 📍Cardápio de reeducação alimentar para os 27 dias 📍Material de jejum intermitente 📍E-book de receitas Detox; 📍Receitas Low carb doces e salgadas; 📍Planner para anotar e organizar seu dia a dia; 📍Áudios para transformação da mente feitos pela Coach Elis da Mata; 📍Desafios diários para mudança de hábitos; 🎁 Bônus: grupo motivacional no Whatsapp durante os 27 dias, onde você pode tirar dúvidas com a Coach e Nutricionista; . 📍Exercícios Hiit diários, focados na queima de gordura, para serem feitos em casa.  PARTICIPE !!! @emagrici #secavaca  #fitness #vidasaudavel #emagrecer  #foco #comidadeverdade #foconadieta #emagrecimento #reeducacaoalimentar #dietasemsofrer #dieta  #receitasfit #reeducaçãoalimentar #emagrecercomsaude #saudavel #lowcarbdiet  #detox  #saúde #foconameta #cozinhafit  #receitafit #nutricao #foconameta  #desafio15dias
Finished product of my chicken and broccoli alfredo bake! The only thing I’d change is remembering to season it before I put it in the container. I don’t know how I spaced on that 😂 . . Absolutely delicious dinner... once I seasoned it! . . #keto #ketodiet #ketogenic #ketolife #ketolifestyle #ketosis #ketoweightloss #ketocanada #ketoniagara #weightloss #lowcarb #lowcarblife #lowcarbdiet #lchf
Whole30 Day 13: Made wings in the airfryer again and tossed them in @thenewprimal Mustard BBQ sauce. By far the best compliant sauce I have found so far. Feeling fantastic! #whole30 #paleo #keto #ketocomback #ketodiet #ketoweightloss #ketosis #lowcarb #ketolife #ketogenic #ketogenicdiet #ketogirl #ketonesforfuel #weightlosstransformation #lowcarbdiet #ketolove #ketosupport #ketones #ketofam #cleaneating
Cheesecake fit Receita by @foodsmedicine 🙌🏻😋Massa: 400 g de amêndoas 1 colher de sopa de óleo de coco 👉Liquidifique as amêndoas e misture com óleo de coco 💥Recheio: 2 potes de queijo cottage 2 potes de iogurte natural 1 colher de café de essência de baunilha 1 colher de sopa de xylitol 1 envelope de gelatina sem sabor ou agar-agar 👉 liquidifique todos os ingredientes 💥Calda: 2 maracujás 1 laranja espremida Modo de preparo misture o maracujá e o suco de laranja espremida e reserve, molde o fundo da forma com a massa; coloque 5 minutos no forno em baixa temperatura; retire, adicione o recheio e cubra com a calda. Leve a geladeira por 2 horas e Pronto, pode comer!!! . . . . . #lowcarbbrasil #lowcarbdiet #dietalowcarb #dietalowcarbbrasil #foco #receitasfit #receitaslowcarb #cozinhafit #comidadeverdade #saude #geracaosaude #paleo #paleo #cozinhafit #reeducacaoalimentar #reeducacaoalimentar #vidalowcarb #fitnoverao #lowcarb #foconameta #equilibrio #paleo #dietasemsofrer #foconameta #fitlife #cozinhasaudavel #emagrecerdevez #natural #fitfood #saudavel #saudavel #exerciciosemcasa #exercicios #maracuja
Make it a Pizza Date Night. No need to wait until the weekend. Less then 1 Net Carb per slice. 8 slices per crust.
This creamy and delicious butter chicken will please your family. Can be served with steamed broccoli, cauliflower rice or low carb bread. Give it a try today! 😍😋🥦 Get recipe on our website KetoVale.com @KetoVale (Recipe link https://www.ketovale.com/recipe/butter-chicken-with-steamed-broccoli/) or simply Google "Garlic Butter Chicken KetoVale" for the recipe 😉 . . . . . . . . #ButterChicken #KetoChicken #ChickenDinner #KetoDinner #KetoLunch #Keto #Ketosis #ketoresults #KetoDiet #KetoVale #Ketofam #ketofamily #Ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketogenicliving #ketorecipes #LowCarb #LowCarbDiet #LCHF #ketolifestyle #ketofriendly #ketolife
Happy Monday! Digging into this nutrient packed bowl for dinner tonight 😋 • Ingredients include organic chicken, poached egg, avocado, mushrooms, over a bed of kale • 👉 Super simple + high quality ingredients always makes for the best meal 🙌
Things I changed about the recipe found on precious picture: . . For the chili part, I added a larger can of tomatoes and skipped the water. I added salt and garlic powder and onion powder. I added a larger amount of chili powder. . I didn’t slice the hotdogs because mine where thin as it was. I added parley on top of the dish. And then when I served, I added chopped onion and chopped pickle on top! 😍❤️😌 . . #chili #cheese #hotdogs #ketorecipes #ketogenicdiet #ketoforbeginners #lowcarb #athomecook #lowcarbdiet #cooking #food #foodie #cookathome #simple #simpledish #dinner
Tiramisu Pancakes - Keto, Low Carb, Sugar & Gluten Free I’ve been making Tiramisu for years and it’s one of my favorite desserts! I bring all the same amazing flavors to this pancake dish and it is just delicious! Smooth and creamy mascarpone and heavy cream fill the layers between these light and fluffy pancakes. A dusting of cocoa powder over the top, brings just a hint of chocolate flavor. If you like Tiramisu, you are going to love these pancakes! Ingredients 3/4 cup almond flour 1/2 cup Oat Fiber (see note below) 3 eggs, separated 1 teaspoon pure vanilla extract 2 tablespoons swerve confectioners (or powdered Erythritol) 2 teaspoons baking powder 3/4 cup heavy cream 1/4 teaspoon coffee extract 1/4 teaspoon salt Avocado oil for the pan (or clarified butter/ghee) For the Filling 1/2 cup mascarpone cheese, room temperature 1/2 cup heavy cream, cold 1/4 cup swerve confectioners (or powdered Erythritol) 1 teaspoon pure vanilla extract 1/3 cup strong brewed coffee, at room temperature 2 tablespoons unsweetened cocoa powder (for dusting) Get the written recipe @ https://ketocookingchristian.com/tiramisu-pancakes-keto-low-carb-sugar-gluten-free/ #tiramisu #ketorecipes #keto #lowcarb #ketodiet #ketogenicdiet #lowcarbdiet #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #ketofam #ketolife #lchf #sugarfree #lowcarbfeed #glutenfree #sugarfree #lazyketo #ketoweightloss #recipes #ketofood #ketolife #ketosis
It’s been awhile 👋🏼 I’m still here! Just busy! Lots of changes but good ones! Spicing up our weeknight meals little by little with things like this @aldiusa jambalaya with @oldbay_seasoning shrimp and sausage! I’d post the recipe but there isn’t one bc I cheated with a box mix + my seasoned shrimp/sausage 😏 Thats why it’s a weeknight meal #aintnobodygottimeforthat Alex loved it and so will you!
Leftover rotisserie chicken always goes to good use in our house! These are two chicken taquitos made out of joesphes lavash bread baked in the oven. Then a scoop of sour cream and wholly guacamole on top. A scoop of cauliflower Spanish rice and cojita cheese over the whole thing. Hubby and the kids loved the taquitos. Couldn’t get the cauli rice passed them. I ate all mine! It was delicious! 😋 #keto #ketodiet #ketogenic #ketogenicdiet #ketoaf #ketocommunity #ketolife #ketogeniclife #ketolifestyle #ketofood #ketoeats #ketodinner #mexicanfood #ketofoodporn #ketolife #ketogeniclife #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarbstyle #atkinsdiet #atkins #eatfatlosefat #ketoweightloss
Busy prepping my dinner early this morning- so it’s ready when I come home from school run and all day meetings. Tonight is lamb shank soup with Keto bread rolls. What are you cooking for dinner? 😋 #myketotransformation #weightloss #keto #ketorecipes #ketolifestyle #kissingketo #lowcarb #lchf #healthylifestyle #ketogeniclife #ketoweightloss #lchf #lowcarb #lowcarbdiet #paleorecipes #lowcarbhighfatdiet #lowcarbhighfatdiet #lowcarbhighfat
Despite the craziness of today being the first real teaching day (after two days of orientation/teambuilding), I managed to get in 16 hours of intermittent #fasting and eat two tasty keto meals. 🙌🏻🙌🏻😃😃🎉🎉 SWIPE FOR MEAL #2 & THE DAY’S FINAL MACROS. 📊😃 • ---------------------------------------- 37 🔹 5'10" ⤵️ 115.0 lbs Keto start 6/30/2017 Goal - lose 60% SW (GW 180) HW/SW - 450.4 lbs CW - 335.4 lbs ✅20 ✅40 ✅60 ✅80 ✅100 🔒120 🔒140 🔒160 🔒180 🔒200 🔒220 🔒240 🔒260 🔑270 🎉 Add me on MyFitnessPal (60percentlessofme) to see what I eat on "easy" keto every day. ---------------------------------------- • #ketolifestyle #weightlossjourney #losingweight #ketogeniclife #lchf #ketodiet #ketosis #ketolife #ketogenic #hflc #lowcarb #lowcarblifestyle #ketogenicdiet #ketoaf #weightloss #diet #60percentlessofme #eatfatlosefat #lowcarblife #lowcarbdiet #lowcarbhighfat #fattofit #ketofam #keto #extremeweightloss #intermittentfasting #ketofood #fatadapted
Choice is one power we all have. I choose to empower myself with knowledge, I choose to stay fit through weight training, I choose to live a healthy lifestyle eating keto and I choose to help motivate and educate anyone who’s willing to listen. What do you choose to do..? 🤔
Today’s dinner.. doesn’t look great but it tastes Great. Sautéed mushrooms with tomato pepper and a thin sliced chicken breast #keto #ketodiet #ketogenic #ketotransformation #ketogenicweightloss #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #ketoweightloss #ketofam #motivation #goals #fitfam #health
Yes I was doing the #KBDairyfreedairy swipe 👉 but the hubby shows up with this and I can't be a rude chick say thanks but no thanks. This is such a small token of appreciation so sweet. I'm in love more. Lol so I'm going to try again tomorrow till Saturday. 😍🤗🤔🤦‍♀️🤷‍♀️ : : : : : #ketofriendly #ketolifestyle #ketomyway #ketoweightloss #lowcarbdiet #weightlossjourney #imafoodie #burningfat #healthyfats #lazyketo #healthyfatsburnfat #intermediatefasting #idontcountmacros #ketosis #ketorocks #onlycountcarbs #itworks #makingfatcry #ketocommunity #ketofambam #ketolife #mexicanketo
#mondaymotivation ! Just realized I had a #beforeandafter pic. Not finished yet! Just getting started! #goals #lowcarb #fast
She knows how to pack a sandwich R.E.P.O.S.T from @kissmywheatgrass_
Lazy dinner 🥘 🍴...Beef smoked sausage and chicken/jalapeño smoked sausage on plain cloud bread 🍞! Good stuff...and I’m stuffed 🤣🤣🤣. Had to have some monk fruit sweetened whipped cream for dessert to up my fats a little 😉.
Happy Monday 🙆🏻‍♀️ 일주일만 지나면 개학이에요~ 야호 🤗 . #zucchini 피자라고 부를게요.ㅎ 호박을 얇게 잘라서 굽고 콜리플라워 라이스와 터키햄, 치즈 볶아 넣고 걍 반으로 접었어요~ 👍😋 . 완벽한 #lchf #저탄고지 . . #조정민목사님 #길을찾는사람 . 짐을 가장 빨리 정리하는 방법은 버리는 것이고 관계를 가장 빨리 정리하는 길은 용서하는 것입니다 🙏 . #용서와대접은_만남의질이다 . . #lowcarb #lowcarbdiet #lowcarbfood #diabetes #diabetic #healthyfood 🌱#cleaneating #keto #fitover50 #diet #lowcarblifestyle #diet #당뇨 #키토 #혈당관리 #당질제한식 #당뇨식단 #다이어트식단 #건강식단 #저탄수화물식단 #운동하는여자 #낸시의홈짐 #제니스식단 -32개월째 👏
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