#longerlife

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"Der Weg zur Bestform deines Lebens!" TOP Vortrag mein Freund Dr. Johannes Sommermeier... 💪🚀... Das Buch ist auch bei Amazon erhältlich. Die beste Empfehlung die ich persönlich geben kann. #changeyourlife #healthylife #longerlife #powerforyou #nodocneeded
Quote Courtesy of The Bauhaus Group: Six Masters of Modernism: In a Russian novel there is this sentence: "The hair is dumb: ignorant of the youth of the heart, it turns white." So far as I am concerned I neither respect nor fear white hair. . . . I'd like to live, say, another fifty years to be able to penetrate art ever more deeply. We are really forced to stop much, much too early, at the very moment when we have begun to understand something. But perhaps we can continue in the other world. Wassily Kandinsky #bauhaus #instabook #instaquote #wassilykandinsky #bookwisdom #sharingwisdom #artandarchitecture #masterteachers #20thcenturyart #thegoldenage #instaknowledge #eternalyouth #artismagic #longerlife #moretime #bauhausschool #artisticexcellence #instathought #artisticcreation #joyinart #momentsofclarity #artdiscover #artinlife #arttheory #composition8 #biographies #geniuses #makingart #corespirit #grandmaster
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15 days until Christmas A great way to start your day is a hug. I try to give my kids hugs when I wake them up or when they crawl into bed and wake me. My family actually are known for being huggers. The exchange students that have stayed with my parents have all noticed this as a cultural thing in our home. A good hug, a hug that lasts over 20 seconds can increase the feeling of safety, security, trust and belonging. It tarts as early as in our infanthood. Where our foundation for trust and our sense of self-worth are formed, by affection and hugs. Research has shown that relationships where hugging, and touching are present tend to be stronger and last longer. It can encourage empathy and understanding. Before going in to a stressful situation, getting a hardy hug can help you relax and calm down. The hug could even help you stay calm and collected during the stressful event. The hormones it releases can alleviate social anxiety and produce feelings of trust. But hormones that are released during a hug aren’t just good for happy feelings. They can also help your health. The sensation on your skin can have a lowering effect on blood pressure and your body’s levels of stress hormones. And it has been found that people with high levels of stress are more susceptible to infections, so it heightens your immune system. The great thing about hugs is that when you give one you usually receive one as well. And what’s not to like, hugs can improve your relationships, make you happier, healthier and more relaxed. _________________ Action of the day Give someone a hug _________________ #jóladagatal #adventcalendar #mom #momlife #hug #hugs #longerlife #healthy #healthyhabits #love #hearthealth #wellness #wellnesscalendar #mindfulness
Life is full of exciting and heartwarming experiences...this is just one of them ☃️❄️🎄 . . See the beauty surrounding you and take a minute to enjoy it. . . It’s the season to be jolly 🎁
Phone maintenance is a thing.🤓 . Clean out the power plug with a toothpick. This much lint came out of my phone! . Better to have this crack than my phone display. Protect the display with something like a @zagg cover. . . #phonemaintenance #dust #zagg #glassprotection #longerlife #morebangforyourbuck #lint #bangforthebuck #longlife
'Cause I don't need boxes wrapped in strings And designer love and empty things Just a chance that maybe we'll find better days 🙌🙏☯️ #googoodolls #betterdays #serenityprayer #longerhair #longerlife #trees #countdown #pokerface
Healthy and High protien, low carb lunch Why miss our Indian flavors while eating healthy??? There are quite lot of options to make our lunch tasty and filling. We can eat heavy but right food which will help our body stay fit and healthy. Maintain our weight and sugar levels. We always wonder we dont have much options rather than our traditional rice and chapathi meals. But trust me there lot more options and makes you happier to eat consuming this. Stay Healthy, Stay Fit and Stay Happy. Please contact us @yes2healthylife_by_melany for receipes and diet plans. #Healthyeating #healthyfoodhabits #healthylifestyle #highenergy #highproteinlunch #grilledsalmon #wildrice #indianstylelunch #indianflavours #sproutsalad #gultenfree #lowcarbs #maintainsweight #Leadstohealthybody #stayfit #longerlife #Dubai #uae
🎄 Eco Christmas Tip No.7 🎁 Store your left over salad greens in a solid container lined with paper towels to keep them at their best, you’ll gain another 5 days out of them 🥑#vegetables #foodstorage #longerlife #allaboutthemgreens #sustainablechristmas #zibel #christmasfood #foodie #5aday
Latest smartphone from Samsung😎(READY STOCK) Galaxy A9 (2018) with powerful specifications will make you satisfy in daily routine. Now ONLY RM5.50/day to have it while purchase at esystem for 0% installment payment plan. Grab now by walk in Celcom-Prepaid Technologies @Bandar Baru Uda for booking yours or do online our website www.esystem.com.my or whatsapp http://www.wasap.my/60137974848 before late. NOW ! NOW ! NOW ! #samsungbrand #longerlife #galaxyseries #galaxyA9 #esystem #readystock #0 % #1700816116
Find your good health at Innovative Body Concepts of San Francisco! We offer proven services geared towards weight loss, anti-aging, skincare, pain rehab and more. Contact us today to learn more about how we can help you get on the path to a healthier lifestyle!
The 1:1 Diet could positively change your life forever! Find out all the details from me today. ———————————————————————— Lisa D Cambridge Weight Plan Consultant ☎️ 07515 660946 📧 Lisad.cambridge@gmail.com 🌐 www.cambridgeweightplan.com/ldurrant 👤 www.facebook.com/one2onedietlisad 📲 www.instagram.com/one2onedietlisad 💬 www.twitter.com/one2onedietlisa ————————————————————————
DESI/INDIAN STYLE HEALTHY LUNCH Gluten free & High protein, low carb lunch Always we wonder what options do we have as Indians for Gluten free food and maintain our health. I've experienced and identified several options where we wont miss our Indian flavor, eat well but healthy and maintain our weight too. Protein Lentil Dosa with Eggplant & french beans veggies Indian style and Grilled slice of fish. Quite filling and good enough till evening. Please contact us Yes2HealthyLife for recipes and diets. #healthyfoodhabits #healthylifestyle #Leadstohealthybody #soundmind #weightcontrol #healthyprotien #indianstylelunch #glutenfree #stayfit #longerlife #goodforallages #fitness #optionstoeat #enjoyfood #homemade #Dubai #uae
Never miss your breakfast. The most vital meal for every body. Eat like a King in the morning. Eat breakfast on time. High protein breakfast to keep you charged half the day. Why Eggs?? 1. Eggs contain good quality protein 2. Eating eggs every day is beneficial for eyes 3. Eggs can reduce risk of heart disease 4. Omega-3 fatty acids 5. Raise good cholesterol 6. Take in essential minerals 7. Brain Health This is the basic benefits mentioned. Eggs can moreover control your body weight and give you all essential benefits required for the body, Its very useful for Diabetic and PCOS ladies and young girls. Please contact us @yes2healthylife_by_melany for diets and recipes. #healthyfoodhabits #healthylifestyle #Leadstohealthybody #soundmind #fitness #goodhealth #eggs #mushrooms #highprotienbreakfast #maintainsweight #longerlife #benefitsofeggs #Dubai #uae
Want to follow healthy food habits and lifestyle? Want to shell some calories? Want to lose some weight? Please contact us @yes2healthylife_by_melany #healthyfoodhabits #healthylifestyle #Leadstohealthybody #soundmind #fitness #happyday #happiness #fitbody #burncalories #longerlife #Dubai #uae
REMEMBER!!! "When your body is hungry it wants nutirents, not Calories." Choose healthy food over unhealthy always. #healthyfoodhabits #healthylifestyle #Leadstohealthybody #soundmind #happyday #happiness #satisfaction #fitness #longerlife #dubai #uae
Take care of your body. It's the only home you have for the rest of your life. Your body is the one of few things you just cant buy a new one of. #healthyfoodhabits #healthylifestyle #Leadstohealthybody #happiness #soundmind #fitness #satisfaction #longerlife #happyday #dubai #uae
Give your hair a little treat with Extension Boost 🖤 . Adds moisture to your hair and extensions . Puts back lost shine from wear and tear . Refreshes and leaves the sweet smell of a candy shop . Adds to the lifespan of your hair extensions . . . . . #aftercare #haircare #beautyproducts #hair #hairextensions #careforyourhairanditwillcareforyou #luxuryproducts #luxuryhair #hairofinstagram #hairtreat #hairtherapy #longerlife #guarenteeyourhair #instahair #goals #hairgame #hairgamestrong #salonlife #treatyourhair #hairfordays #longhairdontcare #shampoo #conditioner #getyours #beautifulhair #hairideas #proteinspray #deeptreatment #gifts
You may not be the world's greatest person, but you are the greatest dad to me. Happy Father’s Day #happier #longerlife #family #love
So last night @thedollhouse and I hit @goodlifefitness and it was motivating, felt incredible and as usual the time of our lives.. #hopewegetaddicted ... #longerlife #healthylife 💚💚💚💚 #houseofbeautytoronto #51stReason
Care instructions for the earrings 👐🏻
Porque sempre sentir seu corpo funcionando bem, sua saúde sendo bem cuidada já pensando anos à frente (como prevenção de doenças), eliminacao de líquidos, acalma, e claro conquistando o corpo que deseja.....ahhhhhh é MARAVILHOOOSO!! Adooooro tomar chás a qualquer hora do dia e não importa onde eu esteja :) Às vezes faço esse mix, outras vezes só chá verde apenas e vou variando. #VamosComigo . . . Start feeling your body working pretty well, taking care of your health thinking in not to be sick few years later as a prevention, reducing swelling (toxins), and as important as get good body shape. I became addicted to teas whatever I go or I am. Sometimes I get a mix, other time just green tea #ComeWithMe #fininhaedefinidinha #TeaTime #ReduceSwelling #ILoveIt #AmoChas #VidaLonga #LongerLife #NoInflammation #Prevention
Today has been a busy day. For breakfast I had fat free Greek yoghurt, golden syrup blueberries and strawberries. ♡♡♡ As it was my first shift at a new job I was sat on my bum my munching protein bites, rice cakes. For lunch was a Lidl tuna and sweet corn pasta (I couldn't eat it all it was huge!) At the end of my first shift I did have a brownie. ♡♡♡ Then I got home and I got a welcome pack and it had coconut sweet things which are amazing!! I had 4!!! ♡♡♡ Tea was sausages, 2 fried eggs, beans and a few chips. ♡♡♡♡ Then it was off to my cleaning job! ♡♡♡ Finally home got green tea in hand watching tv. ♡♡♡♡♡ #lookingafterme #losingweight #weightloss #happy #holiday #gettingridofthefat #goosbyefat #goodbyefatmumhellohappyhealthymum #doingitformyson #doingitforlove #familyforlife #livelonger #longerlife #lovemyfamily #happyhealthyme #healthyliving #healthyliving #newstart #newstartagain #startingagain #healthy #healthyliving #lowfodmap #fodmap #newjourney #caloriecounting #delishioushealthyfood #ibs #personalizingfood #nofilter #nofilterselfie #selfie
"Strength training can keep you active and independent in your golden years, says study author Jennifer Kraschnewski, M.D. Not only does it strengthen your muscles, resulting in better stamina and balance, but it also increases your bone density." 🍃 Have a read through her article: “Lifting Weights As You Age Cuts Your Risk of Early Death by 46%.” 🍃 Article linked on our website and in the comments below. 🍃 #strengthtrainingkeepsyouyoung . . . #strengthtraining #liftingweights #lifting #betterbalance #increasedstamina #increasedbonedensity #goldenyears #stayyoung #morenergy #bettermobility #longerlife #healthierliving #fitness #healthandfitness #wellness #wholebodyhealth #wholetherapy
I added a few drops of Thieves and Purification to my tree's water to help it stay alive longer. Now it smells delicious and looks beautiful! <3 #ivegotanoilforthat . . . . #realtree #christmas #christmastree #stayalive #ornaments #oils #purification #thieves #smellgood #longerlife
Laughing is good for your heart. Laugh as much as you can because you will be healthier and happier #laugh #laughing #friends #healthapp #heartproblems #healtyheart #healthylife #healthapp #heart #longerlife #diagnosis #happylife #diagnostics #prevention #funfacts #healthyquotes
Hallonröd kavaj! Trekvantsärm - Strl motsvarande 36 #vintage #jacket #fashion #flyttloppis2018 #malmö #återbruk #recycle #longerlife
I went to my first sports banquet in a Chicago White Sox jersey with a backwards ball cap and a skirt. I thought I looked hella cute and thought, for a sports banquet, this outfit was perfect. Much to my surprise, all the other girls where wearing feminine dresses and heels. ( I was the new girl in a small town) I still felt confident and walked the stage with pride accepting my awards. I never thought anyone would think twice about what I wore. But, when I got home, I was met with anger and embarrassment from my stepdad. I was told "if you want to dress like a boy then I'll treat you like one." Then I was made to push mow half an acre in the summer heat. I sweat my ass off, ran out of gas and refilled and that half acre looked perfect. The funny thing is my brothers always used the riding mower. The manual labor was used to make a point. I felt punished for being myself. (I hold nothing against my stepdad) No I was never well-dressed. I never quite understood or cared for fashion. It was jeans and a tshirt 98% of the time or a sports uniform, and I cleaned up really nice for prom and homecoming. I mean, my favorite outfit was camo pants and an Itchy and Scratchy Tshirt. I still struggle when I go out, have a big event, or even everyday going to work with being comfortable just being myself. I want to dress feminine and sexy to fit my curves, but I've been harrassed for wearing clothes that fit close to my body. Then again, I've been made fun of for wearing clothes that are too baggy. Now, I know it's a little early, but my New Year's resolution is to figure out who I am again, to become the person I was before I even considered what anyone else might think about me. I want that freedom back and I want my kids to see me being my 100% authentic self. I'm so lucky to have a partner in life that loves every part of me, and accepts me without pause. Cheers to a new year and cheers to discovering the old me. #change #growth #authentic #trueself #selflove #selfcare #discover #learn #exist #justbe #doyou #dothework #healthylife #happylife #longerlife #journey #tomboy #athlete #passion #acceptance #natural #naturalself #unscensored #newyear #newyearsresolution
Fuck yo cheeseburger 🍔 #health #longerlife #cookyafood #food #hiphop
I have been dying to come check this place out since I saw it open. Tokyo Central in Yorba Linda! Wow, such a cool place! Gianna and I are splitting a buffet. She's eating the fried food and I am eating chicken, green beans and egg plant. I just had to try it so just a tiny portion. Love showing my daughter new places and different cultured food! I highly recommend checking this place out! #tokyo #tokyocentral #stillmaking #healthychoices #everywhere #I #go #newplaces #newfood #culture #healthyhabits #mywhy #betterhealth #longerlife
Life’s short!!!! Love to do ? Let’s do Because don’t know if have tomorrow!!!!!!!!!!!!! #longerlife #happier #love #wecanone
Latest smartphone from Samsung😎 Galaxy A9 (2018) with powerful specifications will make you satisfy in daily routine. Start from only RM166.60 to have it while purchase at esystem for 0% installment payment plan. Grab now by walk in Celcom-Prepaid Technologies@ Bandar Baru Uda for booking yours or do online our website www.esystem.com.my or whatsapp http://www.wasap.my/60137974848 before late. NOW ! NOW ! NOW ! #samsungbrand #longerlife #galaxyseries #galaxyA9 #esystem #0 % #1700816116
I am such a massive believer in 20% excercise 80% nutrition before I was always drinking alot of energy drinks an eating way to much of the wrong food I myself did not think that i was a unhealthy person I thought its alright I still exercise that makes up for it I always had chest pains every know an then an dizzy spells came around quite often I just ignored it My wife Cosmopolitan Manuela-Jones who started her journey before me asked our daughter an myself to join her on this 4week weight loss challenge was a bit sceptical at first an it took abit of convincing but in the end I said yeah I'll join So throughout this 4weeks I completely changed my nutrition habits jumped on a product that I am still on to this very day Came to the recognition night of the end of the 4week challenge they call out 2nd place an its our daughter than they call an the winner for 2nite losing a total of 11.8kgs in 4weeks is Daniel Jones 😲 I am shocked still cant believe it was me cause all I could think is how because I hardly worked out an it was my nutrition that boosted my dramatic weight loss To this day I have lost 18kgs an still going I have lost over 55inches around my waist an I feel the best health an fitness wise than I ever have Its never to late to start your journey if you have been looking at bettering ur health If you would like to know where or how to start ur weight loss journey please message me or Cosmopolitan Manuela-Jones 💚💚💚💚 #herbalife #weightloss #20 %exercise #80 %nutrition #100 %mindset #healthy #goals #TeamCosmo #transformation #beforenafter #nutrition #losebodyfat #gainmuscle #feelbetter #longerlife
Happy Friday y'all! I get to work from home today 🤗 So no commute, no suit oh wait I like that part of it. Lol Pandora radio playing loud, aura around here sleeping. Keeps looking like why u still here? What's going on? Did my positive affirmation b4 I got outta bed. Today's was "no matter what happens, its gonna be a great day regardless" If you dont know what I'm talkin bout. Go back a few post. Come join the rest of Team DC on being even happier folks!! Sending you all 💜 & light. For my back east folks keep warm & safe in that snow. Got my fireplace going as well. #bestfeeling #longerlife #meansomethingtosomeone
The journey continues!!! #betterfood #betterlife #longerlife #healthylife #workinprogress #stillcheating 😂😂💪💪🙌🙌
Una ensalada para la cena suena muy bien y mejor si es con aceite de oliva, lemon y Himalaya Salt ,que comerán? 🥗#eatclean #behealthybehappy #organic #fitness #longerlife #healthcoach #whatsfordinnertonight
According to the www.cdc.gov 🧡9 in 10 children eat more sodium than recommended and 1 in 9 children have raised blood pressure. This is a major risk for heart disease and stroke! 🧡Tips on lowering your sodium: 🧡Ask for no salt to be added to your food 🧡Ask for fruit as a side 🧡Avoid foods that come in a package 🧡Keep takeout and fast food as an occasional treat #themoreyouknow #healthykids #longerlife #nosaltadded
You don’t need to be on a diet to be healthy! #eatclean #longerlife #fitness #behealthybehappy #virginia #exercise organic
Happy Wednesday! Don’t wait !! Work out now! Change your eating habits now!!! Start a diet now! Take the stairs instead or the eleventh now !!! @thickwomenworkout we support you and are here to encourage you!! 🏃🏾‍♀️🏋🏾‍♀️💪🏾🏃🏻‍♂️👟#thickmen #healthyeating #fitness #womenempowerment #gymmotivation #longerlife #cleaneating #gymlife #workingout #workout #healthylifestyle
We believe that true health begins in the gut and the way forward to improving a horse’s health is through promoting strong digestive and gut health. #eatclean #behealthybehappy #organic #fitness #realfood #loveyourbody #longerlife #centreville #virginia
Ditch your incandescent lights and step into a world of limitless potentials. Talk to us at info@gsrlightings.com.ng PIC: 3W Pure White LED E27 Screw type . . #lightbulbs #ledlighting #longerlife #lightshop #gsrlightings #whitebulb #homefittings #light #energy #energyefficient #householdessentials #realestate #lekkihomes #lagoshomes #lightupNigeria #cflbulbs
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