#longerlife

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These girls bring so much joy to our lives!! ♥️. It’s my goal to have them be around for as LONG as possible, so I feed them a #raw diet, and I give them CBD oil every day to keep them happy and healthy!! They love it so much that they try to put their mouth around the dropper as soon as they see it coming!! . If you haven’t heard about all the benefits of CBD, it’s good for both you AND your pets! It helps them with separation anxiety, helps with epilepsy and seizures, helps treat cancer, relieves pain, helps with bowel disease, reduces inflammation, protects the nervous system, increases the appetite, is good for the ♥️, and it’s safe and effective!! . I promise you that if you have a dog that’s been having a hard time getting around and just doesn’t have that “spark” any longer, you WILL see a major difference if you give them CBD!! You’ll have your puppy back... minus the chewing and potty training!! . Now thru tomorrow at midnight, you can get a bottle of oil for yourself, and one for your fur baby, save 20% AND get free shipping!! What are you waiting for?!? . Link in bio 🌱 Coupon code-danaboyd . #cbdforpets #thebestlife #happy #healthy #furbaby #seperationanxiety #cancer #fighter #inflammation #increase #appetite #heart #protection #dog #lover #dogpark #holisticvet #feedraw #cbdoil #cbdfordogs #cbdbiocare #save #couponcode #cbdeducation #mansbestfriend #sharethelove #betterhealth #longerlife #wortheverypenny
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Christiano Ronaldo wears the brand with pride. The best footballer in the world not only wears the brand, he uses it. #herbalifenutrition #christianoronaldo #football #wearthebrand #pride #healthylifestyle #rippedbody #no1 #longerlife #fitandhealthy #2019goals
Carpe Diem ☀️ and some delicious banana pancakes for breakfast ! #breakfast #powerwalk #färingsö #cardio #healthierlife #longerlife #feelingbetter #likeaboss #bestfriends #saturdayfun #falcoloco
Here’s a sneak peek from Aceleron’s stall at #thebatteryshoweurope2018 in Hanover, Germany. It was a great opportunity for the team to learn more about the battery industry and make valuable connections! . . #aceleronenergy
Are you cleaning your coffee machine regularly? Ensure your machine is clean and running at optimum efficiency by cleaning it regularly with this Rocket espresso cleaning powder #cleanyourmachine #bettertaste #longerlife #spinchyshop #spinchy #gammelkongevej37
The new Harley Davidson Lithium Battery has our attention and we have some in stock! The weight difference alone is incredible! Come check them out. #hdsmithers #LiFebattery #harley #davidson #lithium #battery #longerlife #easiermaintenancr #livetoride
“Somebody to Love,” sang Queen, and they had it right. Love and health are intertwined in surprising ways. Humans are wired for connection, and when we cultivate close relationships, the rewards are immense - but not just with spine-tingling romance. The many perks of love extend beyond marriage to other close relationships with our children, partners, parents, and friends. The key is to feel connected to other people, feel respected and valued by other people, and feel a sense of belonging. Share love, be love, open your heart, and experience the benefits of this "love and health" relationship in the following research-backed ways: 🖤longer life 🖤faster healing 🖤lower blood pressure 🖤fewer doctor’s visits 🖤less depression and substance abuse 🖤less anxiety 🖤natural pain control 🖤better stress management 🖤fewer illnesses 🖤happier life Happy Valentine's Day! 🐚 🖤 🐚 🖤 🐚 🖤 🐚 #poweroflove #loveandhealth #benefitsoflove #cultivatecloserelationships #connecttoothers #respectothers #valueothers #senseofbelonging #feelconnected #feelrespected #feelvalued #feelsenseofbelonging #sharelove #belove #openyourheart #longerlife #fasterhealing #lowerbloodpressure #fewerillnesses #stressmanagement #lessanxiety #lessdepression #happierlife #livethelifeyoulove
Make those expensive as roses last a little bit longer. Cut the stems & put a drop of Tea Tree (Melaluca) in the water. #littlelifehacks #roseday #longerlife #teatree #melaluca #essentiallyblessedbytoni
❎No refueling: 🏋🏻‍♀️When you train, your metabolic rate increases and the glycogen reserves evaporate, so the organism enters the catabolic phase. 💪🏼To be able to recover and regenerate muscle mass, you should eat right after your workout, preferably during the next 30 minutes, otherwise you take the risk of losing muscle mass. But remember that if you don’t feed properly the rest of the day, only a good meal after training will not have an effect. 🍗If you have other obligations to comply with, bring healthy snacks (including protein and complex carbohydrates) to eat on the road and so on fill your energy deposits. .................................................................................... ❎You enter in the phase of absolute rest: 🏃🏼‍♀️After training, you think you have the right to lie down for the rest of the day. I recommend doing light physical activity to achieve muscle recovery and maintain constant blood flow. .................................................................................... ❎You reward yourself too much: 🍩It is a big mistake to use your training as an excuse to eat everything you want during the day. Remember that 70% of your body composition will depend on what you eat. If you keep eating sweets and junk food every day, you may only be training to burn the calories you consume daily. .................................................................................... ❎Do not drink enough water or replace it with energy drinks: 🥤Hydration before, during and after training is essential for the body to remain in good working order. It is a big mistake drink water once your are thirsty, since thirst is a sign of dehydration. .................................................................................... #Fitnessgirl #FitnessMotivation #mondayfitness #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #drfitness #Riyadhtraining #riyadhfitness #fitness #GymMotivation #GoGetIt #fitnesstime #JustDoIt #Iwill #fitnesspro #BestLifeProject #Betterforit #functionaltraining #longerlife #fitnessmom #fitnesstips #fitnessinstructor .... again without space !!!! continue in the next post.. 😘👇🏻
How many hours have you already been grinding for?? Here are some of our favorite tips to maintain spine health and postural wellness when you're chugging away in front of your computer! . - Use an adjustable chair that allows you to feel comfortable and relaxed while using the computer - The monitor should be at eye level so that your head and neck are upright and relaxed - Sit straight so that your spine and shoulder is supported with the backrest of the chair. - Elbow height should be at the same height as the work surface, forearm should be parallel to or sloping down towards the floor, and wrist should be the same height as the elbow - Give your eyes a break! Take a 4-5 minute break for every 45 min to 60 min of work - Limit continuous computer use and take a break every 30 mins to do some neck, shoulder and wrist stretches - Get up and walk around every hour and change the tasks regularly to alter the load on your body. . Thank you to @aktivhealth for the infographic! . #WellnessTips , #wellnessatwork , #mindfulnesspractice , #corporatehealth , #healthmanagement , #wellness , #longerlife , #worksitewellness , #nourishyoursoul , #mindbodymedicine , #ergonomics , #smartoffice , #workplacedesign , #dreamoffice , #workplaces , #girlboss , #girlbosslife , #entrepreneur , #girlgang , #womeninbusiness
🥕🥕🥕🥕🥕🥕🥕 . Midweek Motivation . Eat more from the ground and less from the box. Get in tune with how certain foods make you feel because your GUT has a mind of its own. . Yesterday I indulged in cake, ice cream and cookies and felt sick until the evening, when I was going to throw up during my workout. You can’t always be good but 70% of the time you gotta eat right. Remember, calories are lost in the kitchen! . . . #midweekmotivation #motivation #foodquotes #healthblogger #heathyblogger #healthylifestyle #health #healthy #foodblogger #fitnessfirt #eatright #eatclean #lifechoices #longerlife #healthylife #gut #stomach #eat #food #foodie #motivationalquotes
One of our wonderful yoga instructors, Sam. We love what we do at House of Wellness. Can you feel the vibe? Wanna join our tribe? What if we told you that you’re already a part of our tribe and all you need to do is show up? Step through the door. When you’re ready, you’ll know. If there’s hesitation, that’s just old tapes playing in ur head. Give yourself a new tape to play. What helps you come through our doors? ••••••••••••••••••••••• #newtapes #live #today #livefortoday #livelife #longerlife #healthylife #hathayoga #yoga #joinourtribe #community #hamptonbays #wellness #thehamptons #hamptons #ny #newyork #longislandyoga
Longevity tip . ✅Animals and humans with a lower resting heart rates. Live longer than those with higher resting heart rates. . ✅The idea is the more heart beats per minute the more stress at places on blood vessels. Over time- like decades - this could lead to blood vessel damage and heart disease. . ✅Regular exercise is one easy peasy way to lower resting heart rate- and the best in my opinion. . ✅Oddly, this long longevity effect appears to not be related to physical fitness levels. . ✅Exercise has a lot of good side effects. this longevity effect may just be one of its side effects. . ✅Slowing heart rate from 70 to 60 beats per min might give people an extra 13 years of life! . #joecannon #supplementclarity #restingheartrate #overtraining #bloodvessels #healthylifestlye #fountainofyouth #longerlife #cheatingdeath #physicalactivity #physicalactivityandhealth #healthteacher #fitnessfact #fitnessfacts #heartrate #heartratevariability #heartratetraining #healthtipsoftheday #tipsforhealth #longevitynow #hearthealth #hearthealing #hearthealthfitness
Happy #transformationtuesday Keto fam! All of the photos you see here were taken within the last 7 months. The most recent, the bright yellow, was taken on Friday last week. The last few weeks have been very difficult for my family and you all already know how bad those cravings get when you are stressed out. I didn’t succumb to *most of those cravings because the #gains are worth so much more. I am over 50LBS down in two months and I feel amazing! There is no turning back! Major shoutout to my friends that have been so supportive and to my partner for encouraging me and asking me, gently, to join him on his journey. #keto #ketodiet #ketolife #ketotransformation #ketoweightloss #ketoweightlosstransformation #ketoweightlossjourney #ketogains #ketoforlife #ketogeniclife #ketolover #ketolifestyle #ketomom #ketofam #ketofamily #ketomentalhealth #lifestylechange #learningtolovemyself #changingmyrelationshipwithfood #newleaseonlife #feelinggood #feelinggreat #moreenergy #morelife #longerlife #lifestyle #fortheloveoffood #fortheloveoflife
“It’s been a year since the picture on the left was taken. Thanks to the guidance, patience, and encouragement of my trainer, Jordan, I’m feeling strong than ever. I am feeling better than ever and I thank my family for getting me to start going to a new fitness place and I thank Jordan for not letting me give up!!! He shows me how to exercise, monitors what’s I eat, and adjust my plan when I get frustrated. #transformationtuesday #fitforlife #tffnfw #longerlife #hearthealth
❄️“How Does An Air Conditioner Get Dirty”?❄️🤷🏼‍♂️ When your air conditioner is operating, it pulls in air from your rooms in order to be cooled. As this happens, any dirt that has built up in your rooms can get caught up in your system’s airflow. That dirt travels through your return ducts until it encounters your air filter. If you have a good and clean air filter, the dirt should get trapped by the filter and only clean air should move on past it. If your filter is dirty or inefficient, dirt can bypass your filter and build up on your air conditioner’s components.Get your AC’s checked by The AC Company Today! +17215844444
Enjoyable, healthy vegan meal, cooked in a veg stock and added seasoning to taste. Courgettes Red, green and yellow peppers Ginger Garlic Mushrooms Spinach Red cabbage Lemon juice Slices or lemon Chilli Kidney beans Couscous ———————————————————- #vegan #plantbased #plantbaseddiet #natural #health #food #eating #manchester #salad #veg #wellbeing #eatclean #eatnaturally #wfpd #livenaturally #vegandiet #diet #veganism #veganismdaily #vegetarian #vegetarianrecipes #wfpddiet #Eatingclean #Livenaturally #longerlife #Eathealthy #Wfpbprotein #Vegetarianprotein #Veganprotein
I promise it will change both your lives! #forlove #care #iloveyou #health #longerlife
Cardiac Rehab week- celebrates fantastic service which provides heart patients the opportunity to get fit and enjoy life to the full. #cardiacrehab #deafpersonaltrainer #bhf #bacpr #longerlife #groupfitness #phaseIV
OLD.BUT.GOLD. . . Wird Zeit, dass ich älter werde. Der Februar eignet sich hervorragend dafür. Den Spaß lasse ich mir allerdings NICHT nehmen........... . . #tanzlehrer #gutgelaunt #cosy #kiel #kielsailingcity #newdaynewchallenge #stroehemannbrinck #dancerslife #fitness #fitnesslife #eatclean #feelfree #longerlife
Life is all about challenges
One Secret to a Longer, Healthier Life There is a growing body of scientific evidence showing that people who give of their time and serve others for the right reasons may also be rewarded with better physical health. People who regularly volunteer and serve others are more likely to have healthy blood pressure, good cardiovascular health, and a longer lifespan. That’s what’s you could call good Karma! Get involved and start serving and inspiring others to give back. Your health, and the world, will be better for it. True Health Foundation https://www.facebook.com/USANAFoundation/ ‬ Psychology and Aging http://psycnet.apa.org/journals/pag/28/2/578 Health Psychology http://psycnet.apa.org/journals/hea/31/1/87 #longerlife #life #lifestyle #lifequotes #lifestyleblogger #healthierlife #healthierlifestyle #givetime #server #serverlife #foundation #influencer #entrepreneur #networkmarketing #networking #truehealthfoundation
Don’t let your AC break down on you in the coming warmer months, Call The AC Company today to do a full check up and keep you cool❄️❄️+17215844444
One thing I have come to appreciate is a good healthy meal to get your body to balance out. . . . #bodyisatemple #healthyeating #loveyourbody #healthylifestyleliving #longerlife
Who else gets stuck in the endless vortex of stressing over a problem? 🙈🙋🏼 Next time something comes up, take a moment to see if you can flip the perspective. Instead of getting caught in that negative cycle, believe it to be an opportunity to grow instead. 💖 What are some of your favorite ways to problem-solve?! . . . . . . #quoteoftheday , #quotestoliveby , #dailyquotes , #instaquote , #mood , #quotestoliveby , #quotelove , #yogaquotes , #quotesgram , #inspirational , #meaningfulquotes #powerofpositivity , #motivationalquotes , #girlbossquotes , #wellnessatwork , #mindfulnesspractice , #corporatehealth , #healthmanagement , #wellness , #longerlife , #worksitewellness , #nourishyoursoul , #mindbodymedicine
This week marks one month that I've left the soda for good. I'm #eatingbetter making #betterfoodoptions #betterfoodchoices for a #better #healthier #longerlife #diseasefree #drinkingmorewater #waterdoesyourbodygood BABY #water #greentea #takingcareofmyself #lovingmyself #alilmore you heard 👊💪💯💖 I try not to cheat as much though, because #itshard #but #notimpossiblelabs 🙏
Happy Sunday Bum Day. 🍑 Mixing things up, steepness instead of distance. Not sure if this is fast, but fairly proud that finished 1000 steps in 13mins. Last time I did this felt like i took heaps longer. . . . . . . . . . . . . . . . . . . . #1000steps #trails #fitfam #fitness #cardio #summer #sunshine #scenery #muscles #legday #legarejelly #mountainrange #views #explore #discover #workout #views #calm #burningquads #booty #nomorejigglybutt #fitlife #longerlife #outdoorgym #exercise #training
i hope it will last longer 🌷#flowers #longerlife #plantcare
Did you know Ningxia is a region in China where we source all of our Wolfberrys from? And did you know people who reside there are living well into their 120’s. Yes you read that correct 120!! And it has even been said women in their 80’s have had babies. Diet plays a major roll. They eat mainly foods rich in antioxidants. Like the wolfberry, which have over 100 times the antioxidant power of carrots. 👊🏻 . . #antioxidants #longerlife #guthealth #liverhealth #gogiberry #holistichealth #holistichealing #nontoxic #relaxation #takecareofyourself #peaceofmind #energyhealing #naturalremedies #younglivingessentialoils #essentialoilsforthewin #essentialoilhealth #essentialoiltips #naturalmomma #mymamahood #oilymama #oilylifemadesimple #myoilyday #essentialoils101 #essentialoilsforlife #essentialoilswork #essentialoilsrock #essentialoildiy #aromatherapyoil
So today has been another day of being over! ♡♡♡ Lunch was a ham and tomatoes sandwhich (small toastie loaf 2 slices) 1 mini sausage roll 1 rasberry jafa cake 2 boiled eggs ♡♡♡ Dinner was this bad boy! 8oz beef burger with brie and mayple syrup 🤤🤤 I didn't eat the chips had 1 onion ring (baby boy took the other) had all the salad and left half the burger bun. ♡♡♡ Had warm chocolate fudge cake and ice cream for after ♡♡♡ Also had a cheeky wee gin.... water with my dinner though ♡♡♡ That is all I have eaten to day!! ♡♡♡ #lookingafterme #losingweight #weightloss #happy #holiday #gettingridofthefat #goosbyefat #goodbyefatmumhellohappyhealthymum #doingitformyson #doingitforlove #familyforlife #livelonger #longerlife #lovemyfamily #happyhealthyme #healthyliving #healthyliving #newstart #newstartagain #startingagain #healthy #healthyliving #lowfodmap #fodmap #newjourney #caloriecounting #delishioushealthyfood #ibs #personalizingfood
See The Difference, Feel The Difference!❄️❄️CALL US TODAY! +1721 5844444 #daikinairconditioning #daikin #daikininverter
Heute etwas aus Fruit Ecke - ich liebe die Kombi Joghurt mit Früchten. Es schmeckt gut und ist sehr gut. Ein paar Ballaststoffe dazu und fertig ist die Engerie Bombe für den Tag! #powerfood #foodporn #passionfood #superfood #foodcreations #healthyfood #fitness #smoothie #fruits #vegan #vegetables #sugarfree #cooking #kitchen #greenfood #nature #bio #longerlife #restaurant #home #internationalfood #superfresh #globleinspiringfoodbyFB @global_inspiring_food
What do you think can happen in 1 week? Last week was my birthday so I decided to spoil my self during the whole week. From cake, beer, chips, donuts, pop, binge eating, 10 pm pizza orders, and more cake. You name it I probably ate it in this week. Everyday junk after junk, just to see what could happen. Results in 7 days: - gained 5 lbs - extreme bloating - cravings for more junk - loss of appetite at meals - constipation & irregular bowel movements - anxiety & increase in stress - constantly tired - mood swings - acne & oily face - puffy face - headaches - lose of abs - no energy - low self esteem And the list could go on. Obviously all these symptoms didn't come over night, but from eating decently healthy to not at all, my body crashed by day 3 and I seen 80% of these symptoms. I was disgusted by how I felt on day 7 and I barely ate any junk because I felt like throwing up. Not only by body reacted, but my gut, brain, skin, and personality were all affected. If you have any 2 or more of these symptoms it could be because your gut is screaming for help and your diet might need a change. Alot of people focus on the fitness aspect of your health but "abs are made in the kitchen" and I can't stress it enough. EAT IN MODERATION! TAKE CARE OF YOUR BODY - YOU ONLY GET ONE💪
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