⭕️2019 & 2020 REMINDERS: For every time you: hesitate, have a doubt, overthink. You are slowing down your growth and holding back all your dreams & goals.⠀
‼️PLEASE don’t let another year go by filled with excuses & doubts... They are the set backs you create for yourself.⠀
🛑SO NEXT TIME you find yourself doing any of the above just know you threw away epic minutes of starting that one thing you always have wanted. ⠀
♨️START 2019 with bravery to take that one step you that will get you started.⠀
#2019goals #bebrave #liveyourlife
Edits by @sandboxdxb
Nothing can beat the healing powers of travel ❤️
✨Everyone has to start somewhere. YOU JUST HAVE TO START..
.✨In both photos I am traveling with a travel bag in tow. The difference is I am carrying 25 lbs. less in the photo on the right. That is not the only difference because I am also 13 years older on the right and the healthiest and strongest I have ever been..
.✨I mention being the healthiest and strongest a lot. More than I mention the actual weight loss. That is because although the weight loss is significant, the most important thing to me is how I feel. And being in my mid 40s and only getting older, duh, it is so much more important for me to be healthy and strong so that I can go into the next decade in the best possible shape I can be..
.✨I want other women of all ages, but specifically Moms and women in my age group to feel as good as I do. I want them to feel strong and healthy and ready for the next chapter in life. I see so many women dealing with many health issues that can be lessened or alleviated with proper nutrition and exercise. (I know from my own personal experiences). I also want them to know that it is never too late to get started..
.✨I have found programs that work for me and so many others and I want to share them with women who are looking to get stronger and healthier too..
.✨My next fitness group starts 1/1/2019 and I have 8 spots remaining in that group. So if you are ready to make the change and get started, let’s make January 2019 YOUR SOMEWHERE to start!.
.✨Send me a DM, drop an emoji in the comments below or fill out the application in my Bio above and let’s get it started! .
#screwthescale #getfit #fitmom #healthyliving #transformationtuesday #toneitup #slimdown #womeninspiringwomen #travelmom #getstronger #getstarted #fatlossjourney #healthyandhappy #liveyourlife #2019 #goals #strongisbeautiful #40andfabulous #momlifeisthebestlife #makethechange #positivethinking #loveyourself #doitforyou
✨Cualquier día es bueno para que sea el mejor de tu vida✨
No guardes nada de ti para una ocasión especial porque TODOS los días lo son.
Todo depende de la Actitud con lo que lo asumas... Está en nosotros mirar las cosas de otra forma y ver las que nos benefician. Es bueno hacer cambios en nuestra vida diaria, probar cosas nuevas, descubrir gente nueva que te haga sonreír, que comparta contigo, que te llene de aliento y de ganas de celebrar porque... La vida empieza Todos los días...
¡Vivela... Sueñala... Suspírala✨✨✨
#tbt #friendship #bday #girls #nofear #snorkeling #rivieramaya #vivemexico #peace #love #blueocean #liveyourlife #dream
Yo this bar had the best damn pineapple shots I’ve ever had !!! I need more of that in my life 🤷🏿♂️😂💯.#blvckthebvrber672