#liveinspired

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Bookophilia's Cafe is open seven days a week for you! #LiveInspired
Happy Wednesday friends! You’ve made it half way through the week! Now you just need some yoga to finish it! 😉🙌🏻
“Around the globe there is a bounty of healing ingredients that we can kindly borrow from nature and bring into your home.” -Shannon Vaughn, Pursoma Founder
What's filling your s p a c e ? __ I love social media! It's helped my build an incredible, thriving business filled with the most amazing souls who show up ready to take their next step!! __ AND recently I noticed I accidentally started using it to fill empty space. Woops! __ That got me thinking... empty space exists because newness is around the corner. Something new and greater is on its way to slide right into that waiting space, but sometimes when it attempts to arrive, it finds the space already filled :( __ So what are you filling your space with right now, rather than keeping your eye on what you REALLY want? __ ⏺Is it binge watching? ⏺Social media? ⏺Texting non stop? ⏺Something else completely? __ What's your go to space filler?? I really do want to know! __ And then tell me what it is you REALLY are wanting to show up in your life right now? __ Let's do this together ✨ __ Ready, set, comment!! ⬇️
Tip: carry this around with you at all times, then you can rub it on people, because it's a lot nicer than smacking them upside the head. 😂😂😂 #theoilnook #dreamchaser #naturalwellness #commonsense
HuMpPpPp Dayyy🙌🏻 obviously you know I’m pretty into exercise😜 We all know we should do it, yet some people still don’t...so for anyone needing a little extra motivation here’s just a FEW reasons why you should get your ass moving! 🔻Reduces insulin resistance 🔻Reduces inflammation 🔻Natural mood-enhancer 🔻Keeps the heart healthy 🔻Reduces symptoms of depression, stress & anxiety 🔻Enhances quality of sleep 🔻Protects the brain’s memory 🔻Reduces the risk of developing heart disease, stroke, diabetes and high blood pressure 🌀 Exercise is a lifesaver- literally.🌀 So, go for a 20 minute walk, find a group exercise class on Groupon, get a trainer, take the stairs, park at the other end of the parking lot..just make it your mission to move MORE! One day you’ll thank yourself... :: #HealthyLiving #HealthyBody #HealthyMinds #HealthyHearts #LiveInspired #Wellness #HealthyHappyLife #NourishYourself #CleanEating #DailyDetox #exerciseismedicine #newhabits #newyou #fitspo #movement #MoveYourBody #Fitness #FitLifestyle #MindBodySoul #HolisticLiving #InstaWellness #Life #Exercise #Benefits #FindABalance #BeConsistent #Dontquit #RAMFIIT
Making fun of other women behind their backs won’t make us more powerful. Comparing ourselves to other women won’t help us grow. Looking for the worst in other women won’t help us love ourselves more. Pointing out other women’s physical imperfections won’t make us more beautiful. Judgment does not come from a happy or empowered place, its from a place of insecurity and powerlessness. It’s our egos looking for validation. Judgment’s only real purpose is to highlight what we need to heal in ourselves. Lifting other women up, encouraging them, cheering them on, helping them see the best in themselves... that’s how we become empowered, that’s how we grow, that’s how we learn to love ourselves more, that’s what makes us beautiful. We rise by lifting each other up, not by tearing each other down. #LiveAuthentic #LifeCoach #LifeCoaching #TheHappyNow #InstaLife #InstaMotivation #InstaHealth #motivation #success #SelfHelp #happiness #SelfLove #SoulWork #PersonalDevelopment #self #LiveInspired #MindBodySoul #SelfImprovement #life #PersonalGrowth #PositiveVibes #SelfCare #Change #DontJudge #ManicPanicShockingBlue #quote #inspiration #instaquote #instaquotes #wordporn
Wednesday Wellness Adventures! Floating down the Stan River in Placencia, Belize. 🇧🇿 🚣🏽‍♀️ Cross through the orange groves to join @mayanskycanopytour for a once in a life time adventure of bird watching and three raids. #wellnesswednesday #belize #tubbing #liveinspired #birdwatching #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #wellnesstourism #holisticliving #greenlifestyle #healthyhappylifestyle
TOP MILA 🌹💋 ▪ᴇɴᴄᴏɴᴛʀᴀʟᴏ ᴇɴ ɴᴜᴇsᴛʀᴏ sʜᴏᴘ ᴏɴʟɪɴᴇ ⬇ 《 ᴡᴡᴡ.ᴍᴀʟᴀᴜɪ.ᴄᴏᴍ.ᴀʀ 》 ▪ᴇɴᴠíᴏs ᴀ ᴛᴏᴅᴏ ᴇʟ ᴘᴀís. ▪ᴛᴏᴅᴏs ʟᴏs ᴍᴇᴅɪᴏs ᴅᴇ ᴘᴀɢᴏ. ▪ᴄᴏɴsᴜʟᴛᴀɴᴏs ʟᴏ ϙᴜᴇ ϙᴜɪᴇʀᴀs !
Balinese water temple blessing. I have to admit I didn’t expect to be so incredibly moved or so soaking wet. Such a beautiful experience. #bali #beauty
Enjoying some yummy snacks I put together with my weekly farmers market finds 😋 • spicy black bean hummus (garbanzo beans, tahini, roasted bell pepper, black beans, olive oil, lemon juice) topped with sweet corn, black & kidney beans, green onions alllllll atop some tasty & high protein garbanzo chips!
Who here has tried #CrossFit before? 💪🏋️‍♀️🏋️‍♂️For some reason, I can't get out of my comfort zone to try it. It just seems intimidating to me & maybe other people who have not done it before ?!😬 If you have any tips or what you LOVE or HATE about it....share with us! ⬇️Today's article looks in the sports science of what CrossFit does for your body! #eEhealthIQ
We just brought in these 3 award-winning books from @compendiumliveinspired ! These “What do you do with...” books make the perfect gift for anyone, at any age! #compendium #liveinspired #inspireothers #takechances #havecourage #grow #freshmail #getshipdone #tacoma #pnw #universityplace #shopsmall
Abbiamo bisogno di aria pulita! In casa, come in ufficio, spesso l’aria sembra irrespirabile, colpa di polllini , graminacee o semplicemente polvere . L’utilizzo di un purificatore d’aria, soprattutto in camera da letto, può aiutare e eliminare i residui di allergeni da pollini e acari della polvere per garantire un sonno più tranquillo e rigenerante. Leaf 120 @cado_official made in Japan , aspirazione a 360 gradi con meccanismo di autopulizia . #puntodeperte #purificatoredaria #benessereesalute #allergie #areapulita #miprendocuradime #purificatoredaria #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #holisticmedicine #healthmatters #japandesign #mindbodygram #naturalhealth #greenlifestyle #healthyhappylife #liveinspired #nontoxicliving #cleanliving #mindandbody #wellnessblogger #wellnessblog
Faith to make all things possible.⠀ Hope to grace the dawn.⠀ Love to touch and heal the soul. ⠀ Shop via link in bio.💛⠀ ⠀ September mantra of the month is Be true. Be you. Be kind. Code SeptemberMantra for $5 off.⠀ ⠀ #MantraBand #liveinspired
thanks for being patient always. 👨🏻 Especially when I make you wait to begin eating..so I can take 20 photos of the food. 💁🏼‍♀️ • #realshit #keepkclocal #kcblogger #buzzfeedfood #wellnessblogger #mindbodysoul #mindbodygram #liveinspired #mindbodysoulspirit #wellness #nourishyourself #fitforme #raiseyourvibration #healthyhappylife #mindbodygreen #nutrition #foodblogger #kaysonspiceandeverythingnice
La futura generación que le importará de donde viene la comida, que le gustarán los productos locales y la comida ecológica, lucharán por un mundo mejor y más sostenible. La generación #Aguaria16 porque nuestra agua también es para ellos, la primera agua artesana de Canarias. #Próximamente en Tenerife #AguariaWater #Recicla 💯♻️❤️ ✔️ #aguariawater #tejinadeisora #guiadeisora 💦 #agua #water #iamwellandgood #mindbodygreen #tenerifetag #tenerifetop #love #cute #mindfulliving #quesuerteviviraqui #mindbodyspirit #puravida #healthmatters #nourishyourself #selfloveclub #naturalhealth #greenlifestyle #healthyhappylife #liveinspired #tenerifesur #tenerife #turismo #canarias
So many times we look to somebody else to help us when really we have all it takes within us to help ourselves. ▪️ Quit making excuses. Stop playing the victim. No more waiting for a hero...become your own. 🙌🏼♥️ ▪️ #youhavethepower #beyourownhero #strongaf #girlpower #liveinspired
This is my beach in a bottle. 🏖 even though I totally live in #oklahoma 🙃 . 1️⃣2 drops in my palms, deep breathe 6 times. 2️⃣Add a few drops to the diffuser. 3️⃣Rub a drop over my temples. . Melt away stress. You’re in bliss. . #stressaway #freedom #essentialoils #lifelately #youngliving #livenaturally #wanderfree #liveinspired #holistichealing #boymom #lifestylewellness #supplementsthatwork
Be fearless in pursuit of what sets your soul on fire 💕
After I shared my transformation last night, I thought this would be appropriate today💗 because after all you can have all the shiny things but do they matter if you don’t have your health? . . Healthy doesn’t have to be boring, you’re not giving everything up it’s more about realising who you are today and where you are today. It’s then that you can make small sustainable changes that makes life easier for you, your body and your wellbeing. . . Don’t leave it until too late to start making those changes, even getting involved with some structured planning will and can help. So don’t be afraid or turn a blind eye to your wellness, ask for help and get support. You are always welcome in my world 🌍 . . . . . #wellnessjourney #iamwellandgood #swimbikerun #runninguk #fitgirlsdontquit #mindbodygreen #holisticwellness #mindbodyspirit #intuitiveliving #mindfulliving #healthmatters #selfloveclub #nourishyourself #liveinspired #positivemood #positivelifestyle #selfgrowth #fitnessgoals #fitnessmotivation #maketime #findyourstrong #dreambig #youcandoit #saltlife #waterlust #onlygoodvibes #growthmindset #weightlossjourney #gettingfitter #healthmatters
It’s so fun seeing these kinds of fun surprises in schools, this one came all the way from Alberta. #kobiyamada #liveinspired #whatdoyoudowithachance #newyorktimesbestseller #awardwinning #chance #picturebook #canada #alberta #school
I can’t wait to catch up with this lovely and hilarious lady this weekend! Even if it’s just over the phone, laughter will be guaranteed! ⠀ Favorite moment with @stefldoo was when we were sitting in her apartment in Shanghai, talking and laughing really loudly- out of a sudden a policeman steps into her apartment without knocking (China?!) and tells us that the neighbors have been complaining about us🤣🤣 ah too good. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is us having a drink (2 years ago!😱) before guiding a group of tourists through the nightmarkets 🍢⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Doubletap if you also think laughter is one of the most important things in a friendship! 😀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenwithambition #motivateeachother #happinessisyou#positiveintentions #raiseyourstandards#womensupportingwomen#dreamersanddoers#liveinspired#purposedriven#friendship #friends #friendshipgoals #shanghai #china #laughter
Ive wasted a lot of time just ‘thinking’ about things and pretending that was enough. ⠀ ⠀ I’ve made excuses that I was ‘working on myself’ analyzing things and getting them ‘just right’. Sometimes that’s needed but ultimately it’s nothing unless you follow it up with ACTION. 💥⠀ ⠀ It’s so easy to get caught up in waiting for the right time and making sure everything’s perfect, but it’s by taking action (big or small) that we learn what we want and don’t want. It reveals the path and leads us to the next step.⠀ ⠀ Do you agree? How can you take action today? 😊⠀ ⠀ P.S To support you with this I created a free goal-setting workbook that gives you a clear process to achieving the goals you really want, anytime you want. Hint: NOW! 😉 (Link in bio)
According to @spellboundsky , the aqua aura crystal promotes chill communication, and we’re so here for it. Also: how gorgeous are these stones?! 💎
really loving on this clarifying cleanser from @urbapothecary ! activated charcoal, detoxifying willow extract, and the perfect, refreshing hint of peppermint. my favorite after a full day in the sun to clean away those layers of SPF!
There is a time in the last few days of summer when the ripeness of autumn fills the air 🍂🍂🍂 #endlesssummer I dream of you ☀️
It’s easy to feel like where you are right now is wrong, lost, or a waste, but every single experience, person, or menial job is teaching you, preparing you for that bigger dream. Nothing is wasted. Use every opportunity to sharpen your skills, learn more, and become a better version of yourself. It’s like the old saying, “When the teacher is ready, the students will appear.” Just because your dream isn’t manifesting like you’d hoped doesn’t mean it never will. Maybe you have a few more lessons to learn before you’re ready.⠀ ⠀ Model: @emilynels8
New episode on this topic on our blog! Check it out at the link in our bio 😁
Affirmation of the day:⠀ ⠀ “My life is a blessing, and I am blessed!” ⠀ ⠀ Check out Mother Nature’s most powerful anti-inflammatory at: RenasOrganic.com⠀ ⠀ #blessed #affirmation #flower #photo #photography #liveinspired #wellnessblogger #antiinflammatory #renasorganic #easywillpower #renagreenberg #Slender Cider #inflammation #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #rasieyourvibrations #holisticliving #greenlifestyle #healthyhappylife
This salad was so pretty I almost didn't want to eat it. But I'm glad I did because it was delicious. The combination of wild sockeye salmon, French lentils and pesto was JUST what I needed today. #cleaneating #guthealth #guthealing #healthygut #liveinspired #holisticliving #wellnessjourney #nourishyourself #healthyhappylife #nutrition #healthyandhappy #realfood #slowfood #livewell #foodismedicine #nutritionschool
The miserable cold I’ve had for the last couple days is asking me to slow my pace... so I’m spending mornings and evenings sipping tea with my sketchbook instead of packing in chores and errands. The house may be a mess, and I’ve had groceries delivered twice already since the weekend, but it feels sooooo good to get back into the swing of holding a pen, just for fun. (Not pictured: big ol’ pile of dirty tissues on the floor and all the sinus meds 😂🤧)
Hi everyone I’m a little late getting this out to you as I just came from my Dr apt which lasted longer than it was supposed to. Hope everyone having a great day and ready for a yummy recipe. Today I’m making Rustic Roasted Garlic Chicken with Asiago Gravy (Asiago is similar to Parmesan and Ramona cheese use for Italian recipes).The cheese brings the gravy to a nice creaminess that is so yummy. This meal only takes about 30 mints to cook and can become a one pot meal if you add potatoes to it before throwing it in the oven to roast, turning into an easy clean up for you. I also have made this a few times by flouring the chicken really good before adding to the oil in which case you need to add 2 more tablespoons of oil before frying the chicken. Hope you enjoy this if you have any questions feel free to shoot me a message and I’ll get back to you as quick as possible. Hope you enjoy..😊🍜🍜🍜#liveinspired , #wellnessblogger , #quotes , #mindbodysoul , #mindbodygram , #mindbodyspirit , #raiseyourvibrations , #holisticliving , #dailyquotes , #healthyhappylife , #wellnessjourney ,#nourishyourself , #nontoxichome , #nontoxicliving , #nontoxicskincare , #organiclifestyle , #organicbeauty , #fitforme , #justbreathe , #lookwithin , #mantramonday ,#quotestoliveby , #inspirationdaily , #cleanliving , #cleaneating , #dailydetox , #wellness , #mentalhealthawarness , #recipes
God is working in my heart and growing me and man it is exhausting. God is good!
We get a lot of doctors and nurses on our program because they want to set a good example. I love it when 'health care providers' actually take their own advice and get healthy. Physician's use our program? YES! They sure do! Now this MD is using our program to help others in his practice. Why? Because our program works!! That's Why? What are YOU waiting for? Let me help you change your life for good! Our program has helped millions of people reach their health goals, even those that seem impossible!
Entspannung pur mit unserer Buddha-Rosen-Seife 🌹Ommmm... . . . Unser Shop wird bald online sein, sodass du dir deine Seife nach Hause holen kannst. Info's folgen. 💻 . . #lillysseifenkiste #seife #soap #seifenshop #wellness #bad #spa #bath #wash #einehandwäschtdieandere #soapit #handmade #handmadewithlove #handgemacht #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #buddha #omm
Have you ever caught yourself thinking, "I'll start eating more nutritious foods when I have more money or time or understand nutrition better or have a health coach or WHATEVER"? But deep down you know that there's nothing stopping you from eating healthy foods now, and more importantly the only way you can become someone who eats healthy is to eat healthy foods??? Writing is kind of like that. Actually it's a lot like that. You can only become a writer by writing. Reading helps too, especially reading with intention and care. By reading the latest titles, taking notes, and reviewing your insights, you not only read like a writer, you think like a writer, and with some time you become a writer. If you're already a writer (yay!), the practice helps you grow as a writer. It deepens your commitment to the craft and helps you become the writer you want to be. Read Like a Writer is a book club for picture book writers. It’s an easy way for us to commit to studying and practicing our craft. And the best part is we get to do it together! Read Like a Writer Includes: -Monthly discussions -Playful, open ended prompts and live writing sessions -Access to a private Instagram account where a lively community shares questions and insights -A warm, curious approach to studying picture books Become a Member to: -Learn to read like a writer -Deepen your skills by studying your craft -Get inspired to work on your manuscripts -Understand trends in the market -Keep in touch with your art, even when you’re not writing Use the link in my bio to learn more about Read Like a Writer and subscribe. #readlikeawriter #booksforkids #picturebooks #picturebooklove #kidsbooks #kidlit #kidlitchat #kidsbookstagram #childrensbooks #childrensbookillustration #childrensliterature #childrensauthor #authorlife #booksaremagic #readyourworld #readingisfun #readingismagic #currentlyreading #amreading #totalbooknerd #iamwriting #writelife #writeitdown #writingadvice #writingcoach #bookclubs #bookeditor #writermom #liveinspired
When I bought this bathing suit online I didn’t know it had a this back. When I realized, I was super self conscious about wearing it and didn’t know if my body was thin enough or my ass fat enough (oh the joys of womanhood) to pull it off. And then I decided, fuck it, and wore it anyways. Then I was super self conscious about posting it for about 8 months, and I’m again deciding, fuck it. Bodies are beautiful. And I love mine. #loveyourbody #happyhumpday
I named my team and business Dream Do Give because it’s the vision I have for myself, what I want to teach my kids and what I hope to inspire in my team. 💜DREAM big. Nothing big ever came from living in your comfort zone and you were made for more. 💛DO the work consistently to move towards your dreams. Just dreaming isn’t getting you anywhere. 💚GIVE back generously. Make your community better with what you’ve been blessed with...time, talents and finances. In New Orleans and on R+F Virtual, consultants gave nearly $1.2 million USD in four days! With the match from Rodan + Fields, we have together raised a total of $10,187,796 in 10 years to fund educational and leadership programs for young people through our Prescription for Change Foundation. This is just a small piece of what our R+F community does to give back and I couldn’t love it more. How can you dream, do and give more? #dreamdogive #liveinspired #dogood #madeformore #giveback
realizing that I’ve always been more drawn to old things than new things because they’ve got stories in them ___ #found #doitbetterish
Today seems like a good day to curl up with a cat and a good book. 😻 Bearcat seems to agree. #wednesday #cloudyday #wednesdaymood #cat #catsofinstagram
We love a salty September sunset (a.k.a local summer)...✨ #AprèsSurf
I really had a next level breakfast this morning. I decided to try @tropeaka vegan lean protein because Australia is simply going crazy about them! I created the topping of my pancake pile just mixing 2 tbs of water with 2 tsp of #tropeaka lean protein. Pancake fluffy recipe inspiration is from my beautiful @anto_lib . . 1 egg 100ml eggwhite 15 g coconut flour 15 g buckwheat flour A pinch of baking soda and some cacao nibs to taste. . . #breakfast #pancakes #leanprotein #pancakesforbreakfast #pancake
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