#liveforfitness

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Nové fitečko.i se solárkem.. Domyno... .. Blízko bytu v Praze💪💪💪S nej sparing Julii😊 #fitnessladies #fitnessladieschzech #fitnesswomen #fitnesslife #liveforfitness #bodybuiling #hardtrain #makameficime #nejsparingjulie #sports #welivefitness #cardio #
My queen 👸🏻 my love! My best friend my very first client is coming in nicely! I’m so beyond proud of this woman that I really don’t know where to begin! She’s come a long way from our very first walk into the gym to becoming an addict herself 😊😉 she’s going to be hard to beat in 2019i promise! 🏆🏆🏆 @queennancyfit #beatifulwomen #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader #latinbeauty #latina #gymselfie #npcbikini #bikini
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4 weeks and a half weeks of strict dieting eating 5 times a day the right portions of food and carbs and training 6 days a week makes a big difference especially for growing muscle right now i am just building the muscle in a few months i will cut back my carbs and shred the excess fat to define my muscles i havent lost any weight over these past 4 weeks infact ive put on and ive been eating more food then what i was food is a big factor in muscle building and toning my body changes everyday some days i look more defined and others days i look bloated because my muscles are growing and changing but im so proud of the achievements i have made so far can definitely see i have a 6pack hiding under there ahah the last picture on the right was from lastnight can definitely tell my muscles are growing its all about the process trust the process!! #fitness #healthylifestyle #summerbodycomingsoon #workhard #motivation #workhardforit #summercomeatme #trainhard #adicted #lifestylechange #liveforfitness
Gota love my job, enjoy classes. First body pump in a long time. Great class today back to it, change it up from cardio. #lesmills #bodypump #squatsandlunges #myzone #weightsconditioning #liveforfitness #teambannatyne #lovemyjob #practicewhatyousell #feeltheburn
Enlist yourself to the most premium wellness & fitness hub in Pune! Get personalised fitness plan at the best price today!! #motivation #fitness #efforts #change #results #transformation #luxurygym #goodplans #wellnessandfitness #nitrro #nitrropune #liveforfitness
Some times you just got to take a selfie in the middle of the gym 🤷🏾‍♂️if you work for it! Why not show it? Find your element and strive for what you think is perfection and let no one stop you #stayconfident #abs #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader #gainz
#Repost . My client Noel Stanley @king_lion__eli_fit ・・・ I little transformation for you guys! On the left was the first picture I sent my coach @johnnyjuice1 and on the right was three weeks out from my very first men’s physique show @kyopenbodybuildingofficial ,so you see! With a shit load of consistency and believing and love what you do,you too can develop the body you desire! I’m far from sculpting my desired body but I think I’m at a great start! I’ve trained for years and completely hated dieting and cardio,but if you truly want something! Nothing will stop you! 💯💪🏾😉 #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader #ifbbpro #dreambig #jjslegion
The great thing about being a fitness instructor is you get to help over weight men and woman get fit and feel good about their bodies. I’ve personally struggled with weight all my life on top of the constant pressure to be ballerina thin. We all different and beautiful no-matter what size we are. I’ve always had muscular legs constantly pressured to lengthen. Now everyone wants muscular legs...I just want to help people get to thier healthy weight and help them accept and love thier bodies the way they are. Trying to make fitness more full time. #fitness #bodyconfidence #selfacceptance #youarebeautiful #dance #groupfitness #fitnessprofessional #toneitup #getstronger #healthyfood #health #healthy #hearthealthy #cardiovascular #dancecardio #cardiodance #liveforfitness #livetodance #breathefitness #danceallday #inspire #empower #changelives #rolemodel #checkit #music #getitgirl #fitnessprofessional #gettinginshape #youdonthavetobeperfect #loveyourreflection
Fitness isnt about being better than everyone else, it’s about being better that you used to be and seeing the visible progress in the mirror gives me motivation to keep going. I don’t have an overly strict diet. I still eat chocolate and drink alcohol but I just don’t over indulge. Personally I think if you’re too restrictive with your diet you’ll fall off the wagon and binge and then end up back to square 1, and I’ve done it all. This time round I work out 5 days a week with weights and cardio and I ensure I hit my daily protein intake. I try to eat lots of veggies, and limit the starches, but I will still enjoy the odd treat. Life is about living, as well as being healthy and for me, this is the best method I’ve tried so far that I find easy to sustain. #fitnessmotivation #eattolive #healthy #strong #ontheroadtolean #healthiswealth #lovefitness #liveforfitness
I’m gonna need you to hit legs hard he said @johnnyjuice1 so hit legs hard is what I did today 💪🏾 i never post any leg work lol so here you go guys 😁 big thanks to my light skinned brother @scottyrobbfitness for the spot much respect for this man💯👊🏾#mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #go #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader #gohardorgohome
Love watching my muscles work mind my facials was fatigued by this point #fitness #gym #traininsaneorremainthesame #workhard #liveforfitness #healthylifestyle #lifestylechange #adicted #motivation
Ok yesterday I gave y’all the smiles 😁now it’s time to get back to the off season bulk abs check! Can ya tell I’m having a blast? Well if you can’t let me tell you what! I walk in the gym smiles I put in the work with a smile I walk out the gym smiling all the way to the car! Because if you don’t enjoy what you do I promise you won’t give it your all!💯 #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader #mensphysique #mirrorselfie #nike
I decided to switch it up a little! Instead of posting abs I would share with you all a smile 😁! Lol I swear I don’t like to smile but every now and then I surprise myself! #smiles #blessed #selfiesmile #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader #nike
Hey Philly! If you're a trainer from Philadelphia, we'd love to connect!
Well it’s leg day but for some reason the abs decided to come and out say hello 👋🏾 😁 🤷🏾‍♂️ no matter what’s going on in your life don’t forget to love what you do and have a little fun doing it! #lovethebodyyourin #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader
Brandon is from Philly, and he not only reps philly, but also trainerconnectnet!
Squats is probably one of the most practical exercises that you can do, SO GO AND DO THEM!
Chest at it again! | 9/3/18 Check out my boy @aldrinpinlac for online coaching! He’s got great workout and diet plans, not only that, he does it so it’s personalized just for you and your fitness level! . . . . #powerlifting #lvft #benchpress #chestworkout #train #liveforfitness #teamlvft #livefit #fitness #powerlifting #goaldigger #gymflow #fitnessmotivation #fitfam #beastmode #swolemates #motivation #getfittogether #seekthesimplicity #livethelittlethings #nike #niketraining #nikewear #lululemon #fitnessjourney #fitspiration #fitspo
Chile is full of greatness!
Stefani is a good representation of what our brand is all about!
#gymmotivation #beast #liveforfitness #gymlife video captured by: @surajsharma4144 FULL VIDEO ON YOUTUBE: HIREN PATEL
Always learn to live day to day!
I little transformation for you guys! On the left was the first picture I sent my coach @johnnyjuice1 and on the right was tree weeks out from my very first men’s physique show @kyopenbodybuildingofficial ,so you see! With a shit load of consistency and believing and love what you do,you too can develop the body you desire! I’m far from sculpting my desired body but I think I’m at a great start! I’ve trained for years and completely hated dieting and cardio,but if you truly want something! Nothing will stop you! 💯💪🏾😉 #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader #ifbbpro #dreambig
A little bit of seated shoulder press won’t hurt ya lol 😂 I usually do this for reps but I decided to take it nice and slow and feel each rep as I pause at the top,to build muscle it’s not always about how much you can lift,some times it’s good to have a little mind muscle connection! Let’s grow a little bit this off season huh!? Lol😁 let’s get it @johnnyjuice1 #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #mindmucleconection #lifthard #grindhard #nevergiveupn #shoulderwork
#2mile30 challenege. My legs hurt, I'm tired, my headphones stopped workin...could of went faster but I stuck it out and kept running. Don't give in! It's a beautiful day with a great breeze. Until tomorrow my 2 miles are done! #runningchallenge #dontgiveup #mylegshurt #liveforfitness
Schon mal mit dem Rad durch Tibet gefahren? Neee? Ich schon, gerade eben im Fit/One Rostock 🚴🏼‍♂️ #fitone #rostock #workout #lifefitness #liveforfitness We Are One 💚🖤 Interesse an einem kostenlosen Probetraining? Registriere dich Online und lerne unser Studio kennen: 🖥 www.fit-one.de Oder vereinbare telefonisch einen Termin für dein Probetraining mit einem unserer Trainer: ☎ 0381/25239017 Gerne kannst du uns auch per Email eine Anfrage für ein Probetraining zusenden: 💻 rostock@fit -one.de Du kannst natürlich auch ohne Termin einfach spontan vorbeischauen 💪🏼 Wir freuen uns auf deinen Besuch bei uns in der 🏡 Kröpeliner Str. 57, 18055 Rostock ⚓️ 📸 Facebook: Fit/One Rostock 🎬 YouTube: FIT/ONE whoareyou Investieren Sie in die Gesundheit Ihrer Mitarbeiter: 👔 Firmenfitness: http://firmenfitness.fit-one.de/ __________________ 4everFITNESS Rostock GmbH, Röntgenstr. 15, 97295 Waldbrunn.
That moment you look at yourself and remember that at the end of the day your greatness competition is you! Walking into the gym I remind myself that a year ago you told yourself you wanted to Accomplish your dreams know every day is one step closer so stay focused and keep grinding💯 @johnnyjuice1 #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader #IFBB #dreambig
9月の大台町 大樹の里fitnessの ヨガスケジュールです☺️ 会員以外のかたは1回につき 1000円で当日ヨガ&Lifefitness社のマシーンも利用して頂けます🏋🏿 お問合せは大樹の里☏0598857011 またはインストラクターまでご連絡ください😄 #三重県 #大台町 #大台町ヨガ #大台町フィットネス #大樹の里 #liveforfitness #ヨガ #フィットネス #テラスヨガ #メンズヨガ #レディースヨガ #ヨガインストラクター #laxmiyoga #松阪市ヨガインストラクター
Working on volume today 🍣 | 8/30/18 Check out my boy @aldrinpinlac for online coaching! He’s got great workout and diet plans, not only that, he does it so it’s personalized just for you and your fitness level! . . . . #powerlifting #lvft #benchpress #chestworkout #train #liveforfitness #teamlvft #livefit #fitness #powerlifting #goaldigger #gymflow #fitnessmotivation #fitfam #beastmode #swolemates #motivation #getfittogether #seekthesimplicity #livethelittlethings #nike #niketraining #nikewear #lululemon #fitnessjourney #fitspiration #fitspo
#pushyourself worked 9 hrs, ran my #2mile30 under 16 minutes and Boxed in this 🔥 . I would call that a success day. #goals #achievement #boxingday #liveforfitness
Ok so I know it’s hump day Wednesday and all but I think I’m gonna make it a swole day 😂 for real! Coming off this show diet got me eating as if I’ve been stuck on a deserted island 🌴 somewhere and haven’t eaten anything in like 4 months😉😁 it’s like I have a extra stomach that I just now discovered. Well I guess I’m just gonna keep feeding this inner best till he’s satisfied 😜💪🏾 #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader
Squat 4x4 (245/245/250/255) Box Squat 5x5 (275/275/275/295/315) | 8/28/18 Check out my boy @aldrinpinlac for online coaching! He’s got great workout and diet plans, not only that, he does it so it’s personalized just for you and your fitness level! . . . . #powerlifting #squats #legdayworkout #train #liveforfitness #teamlvft #livefit #fitness #powerlifting #goaldigger #gymflow #fitnessmotivation #fitfam #beastmode #swolemates #motivation #getfittogether #seekthesimplicity #livethelittlethings #nike #niketraining #nikewear #lululemon #fitnessjourney #fitspiration #fitspo
When you walk past the mirror and catch a glimpse of your reflection and automatically pull your phone out for a picture! Lol hey capture the moment whenever you can I always say! 😜😁💪🏾😉#mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader #beingsilly #alwaysgoofy
Chest day! Working on my control and pauses 👌🏽 | 8/27/18 Check out my boy @aldrinpinlac for online coaching! He’s got great workout and diet plans, not only that, he does it so it’s personalized just for you and your fitness level! . . . . #powerlifting #benchpress #chestworkout #train #liveforfitness #teamlvft #livefit #fitness #powerlifting #goaldigger #gymflow #fitnessmotivation #fitfam #beastmode #swolemates #motivation #getfittogether #seekthesimplicity #livethelittlethings #nike #niketraining #nikewear #lululemon #fitnessjourney #fitspiration #fitspo
I will I most grow! There’s no damn excuse just straight up hard work and dedication you get from this guy right here, I would say I’m hungry for success but I’d be lying to y’all! Nah I’m straight starving for that shit! No time to play no time for BS! @officialgasp LET’S GET IT💯💪🏾 @johnnyjuice1 #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader
Looking at this photo I still can’t believe that’s me on stage! This was a show to remember I met someone awesome people that I’m quite sure I’ll battle again 😜 congratulations to all the competitors that gave it their all,brought their best package and won some well deserved trophies🏆🏆🏆 @kyopenbodybuildingofficial @johnnyjuice1 #mensphysique #champ #fit #fitlife #lovewhatyoudo #kyopen #darcsport #grinding #gymlife #gymmotivation #muscle #liveforfitness #fitnessmotivation #noexcuses #strength #nevergiveupneverserenader #mensphysique
Hier mal ein Post mit meiner wunderschönen Frau😍kurz vor dem Besuch des Oktoberfest in München bei Bekannten. War richtig schön und a super gaudi😂Da aber morgen wieder eine Gymsession ansteht (Lat und Bizeps) gibts heute einen schönen ruhigen Abend statt Party bei mir🙄wünsche euch aber einen schönen Samstagabend und Partypeople lassts ordentlich krachen👍#bayern #oktoberfest #couple #paar #münchen #party #fitness #dirndl #tracht #traditionellekleidung #fitcouple #gymjunkie #fitforfun #fitnesslife #liveforfitness #partypeople #fest #bayern #feiern #feier #fiesta #pärchen
Post 90min hard session at trib3 (hill sprints / weights burpees and more!) 💪💪❤💪💪 1 scoop vanilla protein with water 1/4 cucumber 50g reduced fat houmous Not going to lie there was periods I thought I was going to be sick! 😂 Pushed it hard plus drinking last night didn't help 🙈 Mind is a powerful tool like I say In all my classes mind over matter and your workout starts in your head so gotta stay strong 💪 needed to remind myself of this afew times this morning but felt on top of the world after and for digging DEEP 😂😂 Swipe👉👉👉 for STATS 18minutes are missing because my heart rate monitor just stopped 😓 of all the time to stop it did during the treadmill sprints and hill climbs and intensity round (30 burpees 30 squat jumps 30press ups) 🙈😫😂😱 ......so the calorie burn and heart rate zones should be higher! Still happy with the 700+ calorie burn but most importantly the mental strength I showed myself today. Have you had a good workout this bank holiday? Available for PT DM for details 💪 Have a great weekend and stay strong 💪 😊❤
UNDER CONSTRUCTION ⛔️🔨 🚧 | 8/24/18 Check out my boy @aldrinpinlac for online coaching! He’s got great workout and diet plans, not only that, he does it so it’s personalized just for you and your fitness level! . . . . #powerlifting #deadlift #leg #train #liveforfitness #teamlvft #livefit #fitness #powerlifting #goaldigger #gymflow #fitnessmotivation #fitfam #beastmode #swolemates #motivation #getfittogether #seekthesimplicity #livethelittlethings #nike #niketraining #nikewear #lululemon #fitnessjourney #fitspiration #fitspo
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