#lifting

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Your positive action combined with positive thinking results in success 🌸
21.09.18 First time doing sumo deadlifts in a very long time. 105kg for 5. This is the best sumo has felt and best positioning has looked. Hips not shooting up and the bar is keeping close to the body, not swinging away every rep. Oh and not going super wide with the stance (which, unless you’re a power lifter, is unnecessary anyway). Looking forward to practicing these and seeing how far they can go in the next few weeks.
This was 10 minutes in to my workout!! I swear they turned the AC off!! Working out like they did back in the day!!! Beastmode!!!! . . . #webeast #gym #protien #beastmode #gymlife #liftheavyorgohome #lifting #befit #hardwork #food #fit #fitnessaddict #fitnessmotivation #fitness #stayfit #muscles #livesorechicago #triceps #fitspo #fitfam #fitfamily #mutinygymwear #chest #gymrat #weights #sweat
Candito 6 Week Program (Heavy Weight Acclimation) W4D5 [Cycle 3] (Part II): Lower Day: Squats (warm ups): 130kgs/286.6lbs (3x4) BW: 68.76kgs/151.6lbs #candito6week #candito6weekprogram #lowerday #squats #sqwaats #powerlifting #legday #gym #lifting #iifym #flexibledieting #melbourne #australia
Sweet dreams all 😴😏🔥 from @missjessarhodes . . . . . . 👉🏼 Follow @bossmodelsplus 🔥
I have had an amazing summer off work with my little best friend but it's a new university year and term which means it is time for me to go back to work next week 😔 ____ I have had so much fun being a pretend 'stay at home mother' and a part of me wishes I could be home with Effie forever..... But I need some normality and routine back in my life, and I need adult conversation. And I know she needs more time playing with her friends, learning and being independent. _____ Going back to work also means a change in my training and my training day splits. I will be going back to weight training 4 times a week instead of 5, 2 upper body days and 2 lower body days. Train how you love to train, train when you can and when you want to, and it will never be a chore 💗 ____ . . . #fitness #fitnessuk #ukfitfam #healthylooksdifferentoneveryone #healthfirst #positivevibes #lifting #healthyliving #healthylifestyle #balance #fitmama #momsthatlift #parenting #motherhood
#Αντιγήρανση#Lifting με τη σειρά Serum Vegetal Rides & Lifting! Καταπολεμά τις ρυτίδες και τη χαλάρωση που παρουσιάζει το δέρμα και σας προσφέρει ένα αποτέλεσμα lifting! Με εκχύλισμα Ιπποφαούς, που δραστηριοποιεί εκ νέου τη σύνθεση Κολλαγόνου, Ελαστίνης και Υαλουρονικού Οξέος! Κρέμα ημέρας & Ορός ➕ΔΩΡΟ σετ περιποίησης με Λευκή Βανίλια! ➕ ΔΩΡΕΆΝ μεταφορικά! #skincare #skinbeauty #antiwrinkles #antiaging #youngerskin #glowingskin #everydayroutine #beautyroutine #instabeauty #essentials #vegetal #natural #botanical #beauty #daycream #nightcream #serum #eyecream #amazing #results #french #luxury #musthave #mesotherapy #lifting #resculpt #hyaluronic #beautifulskin
Yet more equipment being installed over the next couple of days!💪🏼 New preacher pad curl, fixed incline B.B. bench press, decline B.B. bench press and a handy utility bench for overhead press work. #everimproving 🚨 remember - don’t miss out on our gold 🥇 $12.95 duel membership access deal. It ends this month! ⏰ hurry in today! 🏃‍♀️
If you suffer from flat feet it’s important to start strengthening your feet. . . Here are 3 easy exercises that you can start to incorporate to get the arches of your feet working. . . Feat. @h3althycollection bands- using a heavy resistance.
🎀 Jak stosować serum? Jak często? Jakie są rodzaje serum? Czy są jakieś przeciwwskazania do jego stosowania? 🤔 Odpowiedzi na te i wiele innych pytań znajdziecie w najnowszym vlogu! Przy okazji pokażę Wam bardzo wiele serum, które do tej pory stosowałam 😌 Natomiast do eliksiru @vianek.pl lubię powracać i jest to serum po które aktualnie sięgam 😊 ________ #kosmetologianaturalnie #pielegnacja #pieknacera #zdrowaskora #antiage #lifting #care #takecare #serum #cosmetics #kosmetyki #polishnaturalcosmetics #active #relax #relaxtime #blogkosmetyczny #blogurodowy #blogerka #blogger #nice #goodtime #weekend
learning sth new and i dont know wt is it calling 🙈 only feel so diffcult and needa rmb a lot of steps 🤦🏾‍♀️ #weightlifting #functionaltraining #lifting
For those of you that missed it! New Mr. Olympia @flexatronrhoden 2018! 💪😎🎮
Today was supposed to be all 🍑🍑🍑 but I woke up so depleted that it turned into just a cardio and abs day💁🏽‍♀️ . Remember to stay hydrated! It’s still in the nineties here and I looked like a melting wax figure running errands around town today. Also be nice to people! It goes a long way xx
Another leg workout for you to try! -------------- Focus on good form and don't go to heavy if you aren't familiar with the exercise. ---------------- @thegoldlane
Start your weekend off right 👌🌲
Golden hour is real...jkjk ✨ But for anyone interested and who is feeling lazy, use vsco cam. Temperature +4, saturation +1, skin tone -2, highlight tint +3 (peach), shadow tint +2.5 (orange), and adjust accordingly since every pic is different But also just trying to introduce yellows and greens into my feed hehe
Loving the vibes of this juicery ❤ @joeandthejuice
Like something out of a fairytale ✨
reminiscing on this place 💭
we've gotta cross valleys and climb mountains to get to the highest points in our lives 🏞
Such a cozy little spot 💕
Car sunsets ✨
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That greenery scenery lifestyle tho 🏡😍
Nature is like a drug. It's just a lot better for you 🌲
picturesque af 📸
sorry, if I'm still obsessed with slugs that resemble bananas 🍌
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Such a picturesque lil spot 🌲
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Such a glorious place 🏞
thank u, 2017. on to more adventures.
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I get why they call this "Grand View" park 👀
Thankful for this place and less than a month of this semester left 😁
Jazzy coffee shop vibes, ya feel? ✨
Such cool tree formations 🌲
Reminiscing on those summer tropical vibes 🙏
Love the aesthetic of this place 😊
Love shooting textures 🌲
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In my element 🌲
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Wow, a view of the bay area that's not from mission peak 😁
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My fave place lately 😍
The road less travelled (literally, since this park is new!) 🚗🚗
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Took this at 67 mph 🚗
Missing these views 🏘
throwback to sf shenanigans 🏙
Nature is the art of God 🌲
Reflecting on life 🙄
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