#letsstartyoga

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Teaming up with these gorgeous women and awesome local brand @corenationactive . . . Bersatu kita teguh, bercerai kita runtuh. Selamat ulang tahun yg ke 73 Indonesia negara kita yang tercinta. Jangan biarkan Bhinneka Tunggal Ika kita terpecah belah karena keberagaman kita adalah kekuatan kita. Mari kita rakyat Indonesia bersama berkerja keras untuk membangun negara kita menjadi negara yang hebat. 🇮🇩 United we stand, divided we fall. Happy 73rd Birthday beloved Indonesia. Do not let our Bhinneka Tunggal Ika be broken because our plurality is our strength. Let us all work hard and build this great nation together. . . . #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #letsstartyoga #forwardfold #backbend #iamcorenation #teamcorenation
Sooooo this is the longest I was able to hold it today haha just practicing, I’m no pro but I can sure learn, I have noticed a bit more flexibility. I’ve also noticed my muscles are starting to release now that I’m not really lifting much anymore. This was after cardio and I feel great but tired haha. A long day working a 14 hr day and still finding time to workout is what makes me happy. Maybe I’m crazy or maybe I’m the energizer bunny 🐰 • #betterforit #healthylifestyle #sezzysquad #yoga #practice #practicemakesprogress #progress #letsstartyoga #healthyliving #yay #fitness #fitgirl #fitspiration #fitnessmotivation #mood #mindset #motivation #workhard #workout
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Day3 #OpenUpToYoga Heart opening #wildthing WHEN? 15-21st of August WHO IS INVITED? ALL - From beginners to advanced practitioners WHO INVITES YOU? Lovely hosts: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga WHAT CAN YOU WIN? Amazing prizes from our super, awesome sponsors: @dharmabumsactive #lovemydharmabums #dharmabumsactive @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life HOW CAN YOU PARTICPATE? > Share this flyer on your profile and invite 3 friends to join you > Follow all hosts and sponsors > Share your daily pose and tag us all in your post > Make sure your profile is public > Respect your body and have fun Our daily themes are: Day 1 - shoulders Day 2+3 - heart Day 4+5+6 - hips Day 7 - mind TIP! You are free to pick any pose that helps in opening and you can make any variation you like, or modify with props if you want. . . . . @igyogachallenges @challengethyyoga   @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogaliving #yogagoals #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #letsstartyoga #yogachallenge #yogachallenges #igyogachallenge #yoga #yogaeverydamnday #yogainspiration #asana #Namaste
I was at Trader Joe’s a little earlier today grabbing some snacks for the road. While I was paying, the cashier asked me if I had done anything fun today. I thought that was such an odd question and assumed he had asked if I had found everything I wanted today. He saw my look of confusion and asked again. My first instinct was thinking that I had not because today was a school day. But then I thought about it a little more and realized I actually had a bomb day today. I coded something I thought would take the whole day in under two hours, my phd advisor walked in with cool ideas soon after I was done coding. I spent a few hours developing those ideas further and getting more and more stoked about my research. Then I discussed these ideas with my research group and the stoke just kept increasing all day. I told this briefly to the cashier and thanked him for asking. It is true, had he not asked I would not have stopped to appreciate how lucky I am to do what I love every day and have a blast at it. So, did you do anything fun today? I hope so. 💛 patas arriba para @aidaventure y su #ViernesDeInvertidas
Ok since I blew off my inversion challenges last night to read savasana’s kiss @yoga.love.story.dotcom #worthit now I’m playing catch up!! Here are the last 2 days of drills for #howtofunkyitup ....hello core!!! And shoulders!! Thanks goddess....another yogi I’m totally obsessed with!!!! Host: @jadebellyyoga 🧘🏼‍♀️ . Sponsors: @anjaliclothing (outfit) @yogisurprise ( yoga goodies) @yogapaws (paws) @youphoria (mat) @insideoutsideoutsidein (moisturizer) 💜💜 . #igyogachallenge #yogachallenge @igyogachallenges #asanas #funkyarmbalance #pinchamayurasana #pinchaplay #yogafun #yogafitness #yogateachers #yogavibes #yogaforall #yogaforlife #letsstartyoga #myyogalife #myyogajourney #thisismyyoga #myyogapractice #balancedlife #fitnesschallenge #igfitnesschallenge #yogatutorial
Day 4 of #bgytribechallenge #birdsofparadise and I'm sure my face says it all 😂😂😂 To be eligible for prizes: 1 Repost this flyer with the hashtag #bgytribechallenge and tag some friends to play along 2 Follow @blackgirlyoga , all hosts & sponsors and tag us in your daily posts 3 Make sure your IG profile is public so we can find you 👀 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafa
FINALLY made it to the night yoga class I tried to attend all summer! Too bad it was the last one, but hopeful for more colder-weather classes in the future @sammeyeryoga 😁. Although Thursdays are usually my busy days, I managed to take time out of my morning commute and enjoy the view of the morning sun (pic 2). So happy I was blessed 🙏🏻 the enjoyment of viewing the setting sun as well. Thanks for the great class Sam! Always a great time backbending along side @bossladybends 😉too bad @mommanay27 had to miss out ☹️ Next time! Day 5 of #BeYogiFul is Dancer . HOSTS🌿 @elliegriffin @pigeastfish @yogawithsasha @pielattesandpilates . SPONSORS🌿 @onzie @liforme @yogisurprise . POSES📷 1. Tiger 🐅 2. Low lunge 🧜🏻‍♀️ 3. Bow 🏹 4. Camel 🐪 5. Dancer 💃 6. Splits 7. Yogis choice #beyou #yogisofinstagram #yoga #yogafun #yogachallenge #yogalove #igyogachallenge #augustyogachallenge #benddontbreak #letsstartyoga #yogadaily #dailypractice #yogapose #instayogi #yogainspiration #igyogachallenge #aloyogachallenge #buildcommunity #growstronger #mindbodysoul #asanas #challengethyyoga #yogibeginner #yogapants #yogaeverywhere #mypcosweightlossjourney #flexible #zenmoment
The tipping point, where you want your legs to be is just before you’re going to fall over backwards. #letsstartyoga #headstand
Is it Friday yet? ✌️ . . Got weekend plans? Let me know down below. ❤️
Should be in bed, but instead I’m doing this 🤫🤷🏼‍♀️ oh well Ebooks I’m always using for reference, guides or just when I don’t want to have to think about what to do for drills or warmup: (In no particular order as you guys how have asked know i honestly don’t have a favourite) @ab_asanas @findingmorgantyler #abasanas @risingupstronger @chelseasyoga #risingupstronger @letsstartyoga @jessicaolie #letsstartyoga
Day 1 (was supposed to be yesterday, but I was at work and it was cray cray) shoulder opener 🕉. @kwang_angkana ・・・ NEW CHALLENGE ANNOUNCEMENT ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ We are so thrilled to announce our new challenge #OpenUpToYoga where we will work on opening of our body and mind through our favourite poses. We will give you daily themes and you are free to choose any pose that you want. WHEN? 15-21st of August WHO IS INVITED? ALL - From beginners to advanced practitioners WHO INVITES YOU? Lovely hosts: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga WHAT CAN YOU WIN? Amazing prizes from our super, awesome sponsors: @dharmabumsactive #lovemydharmabums #dharmabumsactive @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life Our daily themes are: Day 1 - shoulders ✨ Day 2+3 - heart Day 4+5+6 - hips Day 7 - mind TIP! You are free to pick any pose that helps in opening and you can make any variation you like, or modify with props if you want. . . . . @igyogachallenges @challengethyyoga   @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogaliving #yogagoals #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #letsstartyoga #yogachallenge #yogachallenges #igyogachallenge #yoga #yogaeverydamnday #yogainspiration #asana #Namaste #magicalhappyhurricane #dotheyoga
Mi primer encuentro con el “yoga” fue hace 5 años, pongo entre comillas porque lo que conocí fue una parte muy chiquita de la que ahora conozco. Conocí por mucho tiempo solo la parte física (asanas), la que comúnmente todos conocen, pasaron los meses y cada vez aumentaba esa sensación de que faltaba algo más. Lo deje diciendo que el yoga llegue a mi con su verdadera esencia .... y así fue. ~ El año pasado fue uno de los años mas fuertes hasta ahora para mi, pero a la vez uno de los más hermosos. Ese año fue cuando el yoga vino con su verdadera esencia y se reencontró conmigo en un momento preciso en mi vida. ~ Hoy por hoy siguen pasando cosas en mi vida, las cuales hace unos años me hubieran derrumbado. Hoy por hoy esas cosas en mi vida ya no me tiran al suelo. Hoy por hoy tengo otro enfoque ante eso. Hoy por hoy agradezco por ello y lo abrazo. Hoy por hoy todo es diferente. Hoy por hoy tengo al YOGA de nuevo conmigo. Por que pongo de nuevo? Porque siempre estuvo ahi para mi, así como esta ahorita para ti. ~ Al comienzo me sensibilizo aun mas de lo que soy, comenzó a trabajar hasta emociones guardadas en mi subconsciente (que no tenía idea), comenzó a liberar esas emociones, comenzó a calmar la bulla mental, fue un camino largo, hasta que comenzó a fortalecerme tanto físicamente como internamente, siendo el último lo que sentía que necesitaba hace mucho tiempo. Comenzó un cambio aun mas profundo en mi y mi entorno. Comencé a experimentar todo lo que venía estudiando sobre la filosofía del yoga. Y todo gracias a que? A mi practica diaria espiritual (sadhana) constante desde que empezó el Profesorado de yoga. Esa práctica la cual hoy le estoy eternamente agradecida, pero aún mas conmigo por tomar la valentía de hacerlo, por aceptar que esté camino es el camino que siempre estuve buscando y que estaba ahí para mí, para reencontrarse conmigo. ~ El yoga tiene muchos significados y caminos. Para mi Yoga es AMOR, un amor puro y genuino, un amor hacia mi practica, un amor hacia mi y todo lo que me rodea. ~ El Yoga transforma vidas. - mi corazón hablándole al tuyo - #letsstartyoga . . . Foto: @centrovedaperu
Day 6 of #BeYogiFul challenge. Today pose is #splits 💖💖💖 . . . 💛 HOSTS: @elliegriffin 🌸 @pigeastfish 🌻 @yogawithsasha 🏵 @pielattesandpilates 🦋 • • 💕 SPONSORS: @onzie @liforme @yogisurprise • • 💛POSES FOR THOSE WHO NEED TO PLAN AHEAD: 1. Tiger 💖 2. Low lunge 💖 3. Bow 💖 4. Camel 💖 5. Dancer 💖 6. Splits 💖 7. Yogis choice • • #beYOU #yogisofinstagram #yoga #yogafun #yogachallenge #yogalove #yogaforlife #yogababe #yogaplay #backbend #splits #igyogachallenge #augustyogachallenge #benddontbreak #letsstartyoga #yogaeveryday #yogadaily #dailypractice #yogapose #instayogi #yogainspiration
The Birds of Paradise Pose! Day 4... Let’s Glow Up Goddesses! Love, #thecitrinegoddess @thecitrinegoddess ****I have never attempted this pose until today! I have officially been challenged and nearly lost my left hip. 😂😂😂 However, I will defeat this pose on both sides and maintain a steady balance hold of stability! Give me a week or less!**** • • • @BlackGirlYoga Tribe Challenge is happening! The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenge #bgytribechallenge
The Birds of Paradise Pose! Day 4... Let’s Glow Up Goddesses! Love, #thecitrinegoddess @thecitrinegoddess ****I have never attempted this pose until today! I have officially been challenged and nearly lost my left hip. 😂😂😂 However, I will defeat this pose on both sides and maintain a steady balance hold of stability! Give me a week or less!**** • • • @BlackGirlYoga Tribe Challenge is happening! The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenge #bgytribechallenge
DAY 5 of the @BlackGirlYoga Tribe Challenge is the #wideleggedseatedforwardfold #bgytribechallenge BlackGirlYoga is a global community comprised of women with diverse practices of yoga and healing. BGY is dedicated to increasing the visibility of this community both in and outside of the wellness world in order to provide inspiration necessary for inclusive self-love and self-care. Join us for a 12 day community challenge focused on hip openers. Each day one of our tribe hosts will share their favorite hip opener. Check in with each of the them below daily to see their variation of the pose of the day and share your variation with us by posting a picture or video of you in that pose. Community. Visibility. Inspiration. We will see you on the mat! The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge
I’d say 2️⃣7️⃣ is off to a great start 💃🏼#livehappy #smile #blurrybuthappy
Tired and worn out? Need a recharge? Go stick your bare feet into the earth and let me know how it feels.
🎉Day 4 of the #bgytribechallenge ! 🧘🏽‍♂️Bird of Paradise modification 🧘🏽‍♂️. #Svarga Dvijasana! Today wasn’t a day for the full expression of the pose some days it’s like that, and I’m ok with that! So glad my journey has come to me being ok with that! 🧘🏽‍♂️🤸🏾‍♂️🧘🏽‍♂️ Shout out to all these host for making everything look so beautiful! Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split. Tagging all the beautiful sponsors!! The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #ohioyogisofcolor #ohyogisofcolor #lupuswarrior @butiyoga
upon my birth my mother said 'there is god in you do you feel her dancing'. • rupi kaur • • • • What makes you feel like a god/goddess? • • • 📷 @preciouspeachphotos
Day 4 of #AugustMudras  🕉 - Today is #goddesspose#anjalimudra . . ★ hosts @yoga_blake @cherisemac @fishinab0wl @alexandralaskew . . . ★ sponsors @wear.am @vayumudra @urbanizedbeauty @mymalanecklace @oadclothing @panaprium @pricklypearmalas . . . ★ pose list 1 big toe pose + gyana mudra 🏁 2 dancer pose + shuni mudra 🏁 3 lotus pose + dhyana mudra 🏁 4 goddess pose + anjali mudra 🏁 5 yogis choice . . . #yogaeveryday  #letsstartyoga  #yogi  #yogini  #yogisoul #yogi4life  #loveyoga  #yogalife  #instayoga  #happyyogi #liveliveyoga  #myyogajourney  #myyogalife  #yogaprogress #practiceyoga  #yogaposes  #yogagirl  #yogainspiration #yogavibes  #yogadaily  #yogaforlife  #yogafitness #yogastrong
Road trip snack packing! We are heading out for the weekend to Hershey Park (omg the chocolate 🍫) but I am going to try and be reasonable with my healthier snacks and food options. . . Pray for my willpower 🤣
Day 4 of #MidSummerStretch . A little late at night but here's Forward Fold. Been an eventful day with the arrival of 6 little puppies from our little pugzu, Mavis 🐶🤗🤘🏻 . Pose line up; 1. Puppy pose~shoulders ✔ 2. Arching warrior~heart ✔ 3. Pigeon ~ hips ✔ 4. Forward fold~ hamstrings ✔ 5. Triangle~ Inner thigh/hips 6. Halflordofthefishes~twist  7. Yogis choice~ wheel, camel or cobra. . HOSTS:  @lauralouiseyoga @yorkshire_yogi @_yogilee_ @ch3rlieflow . SPONSERS: @fierce_calm @elephantjournal   @yogaby_hk @insideoutsideoutsidein
✨PERSEVERANCE ✨ "Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step". . Day 7// #ThisIsMyBraveYogis #yogischoice #goddesspose #yogaforcharity . A big thank you to the hosts and sponsons for this wonderful challenge 🙏🏻💫 . 📷: @stefanos_r_moshato
You can't run from a shadow, but you can invite it to dance. 💃🏾 . . #Fashionova #Fit . So I really did try getting my leg up there but it wasn't graceful at all. I looked like like a limped bird. (if you can picture that) lol Im more comfortable here. So here it is. . Day 4! #BGYTribeChallenge #BirdsofParadise . @BlackGirlYoga Tribe Challenge is happening! To be eligible for prizes: 1 Repost this flyer with the hashtag #bgytribechallenge and tag some friends to play along 2 Follow @blackgirlyoga , all hosts & sponsors and tag us in your daily posts 3 Make sure your IG profile is public so we can find you 👀 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #TheHippieYogini #igyogachallenge2018 #Melanin #Goddess
These are the most frequent things I hear from people who don’t do yoga but have notions about the practice. Also, I saw a super funny yoga fact vs myth the other day so I wanted to make my own. What yoga stereotypes do you all hear the most (besides “I’m not flexible” because, duh, that is the most common comment). . . . . . . . #yoga #yogaparody #stereotypes #whatisyoga #mythvsfact #namaste #aloyoga #beagoddess #throwbackthursday #igyogafam #keepyogaweird #yogapractice #startyoga #yogalooksgood #yogajourney #bestyoga #yogastrike #yogaselfpractice #yogaathome #yogainspiration #yogagoals #yogadaily #yogini #beagoddess #asanarebel
I thought this pose looked impossible 👀 . . Turns out, I just had to try it🤷🏻‍♀️ . . So here I am, floating my camel.... • • #BeYogiFul • HOSTS: @elliegriffinyoga 🌸 @pigeatsfish 🌻 @yogawithsasha 🏵 @pielattesandpilates 🦋 • • SPONSORS: @onzie @liforme @yogisurprise • • 💛 ✔️Tiger Pose ✔️ Low Lunge ✔️ Bow ✔️ #Camel 5. Dancer 6. Splits 7. Yogis choice . . . . . #justgoforit #beYOU #yogisofinstagram #yoga #yogafun #yogachallenge #yogalove #yogaforlife #yogababe #yogaplay #backbend #splits #igyogachallenge #augustyogachallenge #archery #benddontbreak #girlswhohunt #letsstartyoga #yogaeveryday #yogadaily #dailypractice #yogapose #instayogi #yogainspiration
✨thinking about becoming a yoga teacher? ✨want a personalized mentor to guide you? ✨want to learn part-time to accommodate your busy schedule? . 👉🏼if this has your curiosity sparked, our program is for you! Not all YTT programs are the same❄️ 👉🏼bring all of your burning Q’s to this Teacher Training session with @sherryzak1 and be prepared to leave INSPIRED and ready to take a leap! 💙must pre-register, link in bio!
When your soul speaks to you, what do you hear?✨
@BlackGirlYoga Tribe Challenge! #BGY 12 day community challenge focused on #hipopeners . Mine are super tight! #bgytribechallenge Day 3 #birdsofparadise The Tribe: Day 1 8/13 @vnessamerie - goddess pose ✅ Day 2 8/14 @littleyogijay - lizard pose ✅ Day 3 8/15 @iamreneewatkins - frog pose ✅ Day 4 8/16 @beautyandthebeatblog - birds of paradise ✅ Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #blackgirlasana #practiceandalliscoming #blackfitness #blackgirlmagic #hipopener #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #igyogafam #igyogafit #iloveyoga #yogachallenge #igyogachalleng #khandi71 #yogakhandi
Day4 Birds of Paradise ・・・ @BlackGirlYoga Tribe Challenge is happening! BlackGirlYoga is a global community comprised of women with diverse practices of yoga and healing. BGY is dedicated to increasing the visibility of this community both in and outside of the wellness world in order to provide inspiration necessary for inclusive self-love and self-care. Join us for a 12 day community challenge focused on hip openers. Each day one of our tribe hosts will share their favorite hip opener. Check in with each of the them below daily to see their variation of the pose of the day and share your variation with us by posting a picture or video of you in that pose. Community. Visibility. Inspiration. We will see you on the mat! To be eligible for prizes: 1 Repost this flyer with the hashtag #bgytribechallenge and tag some friends to play along 2 Follow @blackgirlyoga , all hosts & sponsors and tag us in your daily posts 3 Make sure your IG profile is public so we can find you 👀 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king ! Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogachallenge
I got time today lol so here is my Day 3 pose for the #bgytribechallenge this my Frog Pose 🐸 I definitely need to work on my flexibility but I’m sure that will come in time. #takingbabysteps #bgytribechallenge @blackgirlyoga Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Follow @yeskis4king who did an amazing job on the artwork! #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga "
Who would’ve guessed that getting an appointment to see a PT or chiropractor would be the hardest thing I did this week?🙄😂 It’s almost Friday friends, we’ve got this!🙌🏼 . . . . . . . . . . . . . . . . #aloyoga #beagoddess #backbend #standingbackbend #yogapose #yogagirl #collab #letsstartyoga #yogadaily #igyoga #yogainspiration #inspireyoga #yogaeverydamnday #practiceandalliscoming #livebangs #yogaeveryday #practicemakesprogress #yoga #yogagram #igyogafam #yogabody #flexibility #ohioyoga #yogisofinstagram
Just playing in the rain infront of the boys cars because... well why not?💧 also having the best handstand day!
Day 4 of #BeYogiFul • • 💛 HOSTS: @elliegriffinyoga 🌸 @pigeatsfish 🌻 @yogawithsasha 🏵 @pielattesandpilates 🦋 • • 💕 SPONSORS: @onzie @liforme @yogisurprise • • • • 💛POSES FOR THOSE WHO NEED TO PLAN AHEAD: 1. Tiger 🍃 2. Low lunge 🍃 3. Bow 🍃 4. Camel 🍃 5. Dancer 🍃 6. Splits 7. Yogis choice • • See you soon💕✌ . . . . . . . . . . . . . . . . #beYOU #yogisofinstagram #yoga #yogafun #yogachallenge #yogalove #yogaforlife #yogababe #yogaplay #backbend #splits #igyogachallenge #augustyogachallenge #benddontbreak #letsstartyoga #yogaeveryday #yogadaily #dailypractice #yogapose #instayogi #yogainspiration
#BirdofParadise for day 4 of #bgytribechallenge . The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #blackyogis #yogisofcolor #blackgirlmagic #yogiswholift #girlswholift #blackgirlswholift #fitnesslife #gymmotivation #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #practicenotperfection #igyogafam
🌿 What do you think of this pic? tell us👇 ➖➖➖➖ 🌿 Tap into your own wisdom and don’t hold yourself back! Your opinion matters more than anyone else’s in your own life because you will have to live with the decisions you make. The people who are meant to be in your life will still be there in the end... But it’s impossible and exhausting to try to please everyone. Live your truth of who you are. . Wearing @omstarsofficial ➖➖➖➖ 🌿 Share it with others if you find it great. Yoga love 👇👇 If you like it. Follow us @Shellyinversion to see amazing pictures ! more and more 💛 💚 💙 💜 ➖➖➖➖ 📷✨ Source @meliniseri . . . #inversionjunkie #middlesplits #vinyasa #circuseverydamnday #pinchamayurasana #chinstand #headstandvariation #handstand #meditateeverydamnday #lotushandstand #blogilates #lifeforce #getbendy #acro #downwarddog #ashtanga #thisismyyoga #puppypose #wideleggedforwardfold #mudra #benddontbreak #letsstartyoga #yogagram #asana #upwardfacingdog #natarajasana #forearmbalance #yogaeverywhere #yogisofinstagram #yogapractice
🌿 DOUBLE TAP if you want to be there 🙌 ➖➖➖➖ 🌿 Find your tribe. 🤓🤘🏼 ➖➖➖➖ 🌿 Share it with others if you find it great. Yoga love 👇👇 If you love it. Follow page @TaraAsana to save beautiful pictures ! more and more 🙏🙏🙏🙏 ➖➖➖➖ 📷✨ From @gypsyon__ . . . #forearmstand #acrobatics #onebreathatatime #ashtanga #camelpose #flexibility #asana #inversionjunkie #pinchamayurasana #strikeashape #headstandvariation #circuseverydamnday #bowpose #thisismyyoga #upwardfacingdog #beagoddess #wideleggedforwardfold #heartopener #ibendsoidontbreak #pilates #puppypose #letsstartyoga #contortion #contrology #handstand #getbendy #inversion #yogachallenge #yogadaily #yogajourney
*Ive only done 1 class of yoga in my whole life, so to see accurate poses, make sure to check out the ladies tagged below! I pledge to get better and learn more about Yoga once this challenge is over Repost @blackgirlyoga ・・・ 🕊️Welcome to Day 4 of the #bgytribechallenge ! Today is hosted by the lovely 🎉 @beautyandthebeatblog It's all about spreading your wings and opening those hips with #birdsofparadisepose This asana emulates the unfolding of the beautiful flower of the same name. Root to rise, lengthen through the spine and extend the lifted leg to the side. Don’t forget to engage your core...now fly beautiful bird, fly! 📸: @thisjenngirl Don't forget to use the hashtag #bgytribechallenge and check in with all the amazing hosts below for their variations. Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga
🌿 DOUBLE TAP if you want to be there 🙌 ➖➖➖➖ 🌿 And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it. Roald Dahl. Wearing @flexilexi_fitness ❤ ___________________________ Model, photo: me. ©Abanna. All rights reserved. ➖➖➖➖ 🌿 Please share because someone will need it 👇👇 If you love it. Follow me @nicholasnamaste to see amazing pictures ! thank you 💛 💚 💙 💜 ➖➖➖➖ 📷✨ Source @abanna_yoga_art . . . #inversionjunkie #pincha #asana #circuseverydamnday #onebreathatatime #vinyasa #contortion #heartopener #ashtanga #practiceandalliscoming #backbend #inversion #flexibility #headstandvariation #beagoddess #contrology #getbendy #acrobatics #letsstartyoga #forearmbalance #reversewarrior #goddesspose #handstand #downwarddog #middlesplits #natarajasana #blogilates #yogisofinstagram #yogaaddict #yogaeverywhere
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” -Thich Nhat Hanh 🌸 . . . . -------- Post by @nwoy -------- Follow @yogatics for more 🙏
SO thankful it’s Friday! I have no cake orders this weekend either so I plan to catch up on as much sleep as possible. I’ve been working 10+ hour days at the office, then come home and spend 6 hours in the kitchen baking my cake orders (lucky I have the best support system in the world)! It’s exhausting to say the least but I wouldn’t change any bit of it. Love what I do! As for now.. I’ll just remain zombie-like til I have a few hours of sleep. 👻 What is everyone up to this weekend? #dharmabumsactive #lovemydharmabums #mysugarmat #wheelpose #backbend #zombie #friday
Once I had finished painting in the figure, I worked in some elements of the landscape in the background of ‘Air’
Nella teoria della relatività non esiste un unico tempo assoluto, ma ogni singolo individuo ha una propria personale misura del tempo, che dipende da dove si trova e da come si sta muovendo. (Stephen Hawking) #ladylegs #inversion #letsstartyoga #inversionyoga #yogaart #yogapose #yogabalance #handstand #handstandvariation #handstandtraining #yogaathlete #yogiintro #yogiinspiration #loveyourbody #loveyoursoul #loveyourself #lovethatyoudo
✭all the feels in this one ✭ So when you lose patience with your slippy foot just throw on your converse and flip that grip! 💥 . Day 4 #beyogiful 🌸 #camelpose or #ustrasana . . Beautiful hosts @pigeatsfish @elliegriffinyoga @yogawithsasha @pielattesandpilates . . Sponsors @onzie @liforme @yogisurprise . . #yogachallenge #yogacommunity #ibendsoidontbreak #letsstartyoga #stretch #loveyourpractice #dowhatsetsyoursoulonfire #yogaismytherapy #yogaday #namaste #heartopener
Sometimes you've got to let everything go - purge yourself. If you are unhappy with anything... whatever is bringing you down, get rid of it. Because you'll find that when you're free, your true creativity, your true self comes out.✨
Check out my #Bestie ✨💓 #Repost @okan.ti.iwosan.yogini •• • • Day 1 8/13 @vnessamerie - goddess pose ✅ Day 2 8/14 @littleyogijay - lizard pose ✅ Day 3 8/15 @iamreneewatkins - frog pose ✅ Day 4 8/16 @beautyandthebeatblog - birds of paradise ✅ Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #goals #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #blackluvyogis
Starting on Monday 27th, what a super team of hosts 💪👌😙 #Repost @__sil_06 (@get_repost ) ・・・ 🌟🌟🌟 We are back my yogi friends! 😍🙆‍♀️ 🌟🌟🌟 🌟🌟🌟YOGA CHALLENGE ANNOUNCEMENT🌟🌟🌟 . #FlexiHipsNHammies2 . Join us ➡️27 August -5 September ⬅️ for a second round of postures focused on working the flexibility of your hips and hamstrings! All levels welcome! My co-hosts and I will give you different options!! Feel free to post a progress photo if you participated in the first round of #FlexyHipsAndHammies we would love to see! . . . Your Hosts: . 🧘‍♀️ @__sil_06 . 🧘‍♀️ @yogi.hemaxi . 🧘‍♀️ @inspiremyyoga . 🧘‍♀️ @ritaayoga . 🧘‍♀️ @suchitra_rx . . 🎁Sponsors: @liquidoactive . @insideoutsideoutsidein . @narabellabrand . @blossomyogawear . @phantaiyoga . @szmalas . . List of postures: Day 1. Wide legged forward fold . Day 2. Hand-To-Big-Toe . Day 3. Lizard . Day 4. Super Soldier or Compass . Day 5. Pigeon . Day 6. Frog . Day 7. Shiva or Flying Warrior . Day 8. EPK 2 . Day 9. Splits . Day 10. Foot to armpit or Lotus . . To be eligible for the prizes make sure you: 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video 3️⃣ Tag all hosts and sponsors 4️⃣ Repost the flyer (with a post or IG stories) and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #FlexiHipsNHammies2 so we can see you! . @igyogachallenges @quantumyoga @channengethyyoga . . . . #yogachallenge #yogachallengeworld #igyogachallenges #yogapractice #igyogachallenge #yogaforhealth #practiceyogachangeyourworld #igyogafit #igyogafriends #igyogacommunity #practiceandalliscoming #splits #hipopener #flexiblility #getflexy #hipsandhammies #flexible #igyogis #iloveyoga #challengeyourself #doyoga #letsstartyoga #startyoga #asana #hipopeners #hamstringstretch . . . . . . . .
Day 4 #ForgetMeNotYoga . . #EkaPadaRajaKapotasana or #kingpigeon . . . 🧘🏻‍♀️Hosts: . @inspiremyyoga (me). @yogameg.uk (Meg). @yogawithgandha (Gandha). @dphilblack (Dominika). . . 🎁Sponsors: . @calmiauk @bakasana_activewear @stablehouseuk . @Vibratehigherofficial @blissmalajewels @ubefit_uk @thehennaden . Line up: . 13th Revolved triangle ✔️ 14th An arm balance ✔️ 15th Bird of paradise ✔️ 16th One Legged King Pigeon ✔️ 17th A pose incorporating lotus . 18th Bound half moon . 19th An inversion . . #igyogachallenge #yogachallenge #alzheimers #charity #backbend #loveyoga #letsstartyoga #alzheimersawareness #yoga #concentration #raiseawareness #doyoga #loveyoga #yogapractise #pigeonpose
I am grateful. I am grateful for my family. I am grateful for my friends. I am grateful for coming adventures. I am grateful for the love I am surrounded by. I am grateful for the happiness and joy a get to feel everyday. I am grateful for everything that makes me feel alive. I might not always remember to be, but when I do, I truly am💗
DAY 4: Bird of Paradise 🐦 #SvargaDvijasana . The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split . The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals . . #blackgirlyogahere #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #ColorPop #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #igyogacha #YogaPants
Gracias España por tu bienvenida. My Spanish blood is burning here, the architecture is so impressive, everybody is so smiling and I adore hearing Spanish guitar walking in the street. What’s better than a yoga pose in la plaza de España ? #yoga #yogateacher #yogaoutside #backbend #spain #sevilla #yogaeverywhere
Yesterday, Eye fainted for the first time. Today, Eye backed into a cement wall 🤦🏾‍♀️ Eye have come to the conclusion that Eye HAVE TO REST. My mind has been hella busy. So many positive desires and the negativity wants to creep in with fear. Eye am now choosing to pay attention. Going to take some much needed time for self-care. This retrograde has kept sleep away from me most nights....but Eye will prevail. 🙌🏾 Day 1 8/13 @vnessamerie - goddess pose ✅ Day 2 8/14 @littleyogijay - lizard pose ✅ Day 3 8/15 @iamreneewatkins - frog pose ✅ Day 4 8/16 @beautyandthebeatblog - birds of paradise ✅ Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals Join the community by using the hashtag #blackgirlyoga here on IG or join our fb group! Link in bio. Find your tribe and be inspired. ♥️ #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #practiceandalliscoming #blackfitness #blackgirlmagic #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes #blackluvyogis
Even though it’s still summer and has been hot outside, I’ve been feeling this urge to bundle up and get cozy. Something inside of me is craving feeling comforted and calm inside. I’ve been dabbling with essential oil blends to satisfy whatever my soul is desiring in the moment. Usually it’s aromas that I don’t normally like but when I’m craving them I become obsessed. This one I use here... I call it “release” - frankincense - bergamot - lavender - vetiver I sat after this flow for a little breathing meditation and focused on some things that I know have been causing some imbalances. For starters, my root chakra. I envisioned a red light and then a fire burning at the root of my spine and engulfing the space around me. I almost started crying. Not out of fear from the fire but tears from a sense of safety, comfort, peace. When your body speaks, you must listen. Picturing myself protected by fire ignited this deep emotional release. Feeling warmed and protected allowed me to let some guards down and just be. Small insights into what I need to work on in my life. saving me. 🎵 Juble by #klingande #findingpeace #unleashyourgoddessguru findmeontheflow #letsstartyoga #yogainspiration #saveme
Follow the yellow brick wall Dorothy! 💛👠💛 . . . #wonderful #yellow #yogadreams #igyoga #handstand #inversion #pointofview
My sweet peanut never gets tired of playing. 🐶 My yoga practice is definitely less productive if I let Ody stay in the kitchen with me. ❤😂 . . . . . The song playing in the background is SHOFFY- Goodnight . . . . #Yoga #YogaChallenge #Inversion #Yogi #Balance #LetsStartYoga #PressHandstand #YogaWithDogs #Namaste #Asana #YogaWithDogs #YogaProgress
My Saturday included sleeping in, walks with my pup, and then some yoga before picking up a few hours of overtime at the hospital. ❤🐶 All around.. it's been a good day. 🌞 . . . . . . . . . . . . . #Yoga #YogaChallenge #Inversion #Yogi #Balance #LetsStartYoga #PressHandstand #YogaWithDogs #Namaste #Asana #YogaWithDogs #YogaProgress
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