#legpress

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MPOWER - DORST Het hoeft geen Valentijnsdag te zijn om de couple workout te doen. Dat kan ook prima met je sportbuddy in het bos! . . . #mominbalance #mominbalancebreda #oosterhout #boswachterijdorst #mpower #mompower #coupleworkout #buddy #workout #mominshape #legpress #planking #challengeyourself #fittevrouwen #fittemoeder #fittemama
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Still way to happy about my PB 8 x 100kg Leg Press from nine and @millie_simons legs and booty workout the other day, although a lil bit shaky! #gymgirls #pb #legpress #legs #booty #gym #workout #healthy #healthylifestyle #healthandfitness #healthandwellness #fitness #femalefitness #fitnessmotivation #happy #fitfam #fitspo #gfg #getfittogether #sezzysquad
And she’s back! My crazy immune system saw this flu gone in under 48hours! (Hurrah, something good about being autoimmune!) Now time to crank up life a notch. 😉 Love it
Someone once told me, film your work outs. Motivate others. Show them what hard work is. So here goes, small work out that includes warm up, arms and leg press. Limited by back injuries but still manage to push limits. Nervous about the next step but excited to work hard and push. #weightloss #goodlifehc #goodlife #gym #motivation #workout #transformation #weightlossjourney #weightlosstransformation #inspire #injuries #goodlife #legpress #arm #workout #transform #nike #niketights #weights #itcanbedone
Sábado de 8h às 12h, esperamos por você! 💪🏻 TEAM LV FITNESS 🔥 Faça parte desse time! _ 📍Rua João Irineu da Cruz, 74 - Ururaí 📱 22 99926-6832 . . . . . . . #treino #legday #treinodepernas #gym #gymtime #malhar #academia #legpress #procorps #teamprocorps #procorpsteam #postreino #jundiai #dieta #alimentacaosaudavel #vidasaudavel #healthylifestyle #foco #foconadieta #fit #fitness #lifestyle #dicas #dicasfit #instafit #nopainnogain #barrigachapada
Sábado de 8h às 12h, esperamos por você! 💪🏻 TEAM LV FITNESS 🔥 Faça parte desse time! _ 📍Rua João Irineu da Cruz, 74 - Ururaí 📱 22 99926-6832 . . . . . . . #treino #legday #treinodepernas #gym #gymtime #malhar #academia #legpress #procorps #teamprocorps #procorpsteam #postreino #jundiai #dieta #alimentacaosaudavel #vidasaudavel #healthylifestyle #foco #foconadieta #fit #fitness #lifestyle #dicas #dicasfit #instafit #nopainnogain #barrigachapada
Saturday morning wake up - Leg press - 6 sets x 20 reps....feeling strong💪💪💪 #weightlifting #weights #legworkout #legpress #legday #feelingstrong #strong #gym #gymworkout #youdothemath
500lbs!(240KGS!) YEAH!!!!!!!!! GET IN!!! GRANDE! 😎 There's only one way to describe this, MIGHTY! #bodybuilding #legpress #legday #500lbsclub #gettingstrongereveryday
Saturday morning beast mode on. 160kg leg press. 6 sets going from 40kg to 160kg. Bit of a wobble on the 7th rep 😳 @liamcurnow thanx for the encouragement 👍🏼 • • • • • #PTlikeLiam #BeastModeOn #LegDay #SaturdayMorningWorkout #LegPress #DavidLloydClubs
Can someone please tell me if this is going light or no getting confused with the heavy and light marker, 🤷‍♀️🤷‍♀️🤔 dead lifts 220 kilo, 3 reps @kayymofit can you help #fitness #workout #movitaion #legs #legpress #powerlifting #strongman #bodybuilding #healthylifestyle #lifequotes #deadlifts #fitness #exercise #gym #health #fitness #workout #movitaion #legs #squats #exercise #gym #health #fitness #workout #movitaion #exercise #abs #healthylifestyle #lifequotes #crossfit #metcon #circuit #gym #recovery
TIME UNDER TENSION🔥🔥 Not gona lie, I love nothing more than a burnnnn. Even thou my face doesn't show it😂 Lowering the weight right down with very slow and controlled movement to get those muscles popping 💥 . . . . . . . #fitnessaddict #fitness #gym #workout #tut #legs #legday #legpress #workout #motivation #burn #pt #instafit #fitnessgirls #strength #strong #stronggirls #strongnotskinny #vibes #dedicated #girlswholift #success #goals #fitnessjourney #women #fitfam #trainhard #gymsharktrain #gymshark #ultimatefitness
6am deadlifts, here is a lift and drop, back twidged a little, quick drop weight and then down to high reps, it's time to drop my body weight and hope my body dismorphia does not start lol 😱🤷‍♀️🤔👀 keep training and pushing with my friebds around not to judge @adam.laverick.9 @andyburtonpt @helen_willers @jasmindouglass @g.randall59 #deadlifts #fitness #exercise #gym #health #fitness #workout #movitaion #legs #legpress #powerlifting #strongman #bodybuilding #healthylifestyle #lifequotes #deadlifts #fitness #training #competition #recovery #healthyfood #rehabilataion
When leg press is so smooth that loading plates is actually hardest part of exercise 😃😃😃 #bodybuilding #fidelitybodybuildingteam #ribbf #ifbb #legsworkout #legpress
On the leg press because I'm struggling in the squat rack, gym is almost empty again this morning 😩😥 @dwfitnessfirstsunderland #comedownandtrain #morning #training #legpress #squat #cramps #struggling #stillgoing #needabanana
Yea thanks! Whoever you are, for the extra set of deadlifts today. Who even does this 🤬😡 . . #legpress #puregym #gym #messy #norespect #respect #respectthegym #training #legday #biggerleanerstronger2018 #exercise #weightlifting #weight #angry #sore #allthenos #goaway #thefword
No Boxing kolsuz kapşonlu 🥇80₺ . Everlast 12oz Boks eldiveni 🥇210₺ . Kapıda ödeme, Havale . Aynı Gün kargo . Mağaza Dokuma Barış Taksi yanı . Sipariş için W.A 05325050884 . #antalya #fitnessgiyim #spormalzemeleri #sporgiyim #fitness #gym #bodybuilding #fit #slim #sevgililergünü #crunch #legpress #chestworkout #press #workout #spor #vücutgeliştirme #fitnesskıyafetleri #kepez #konyaaltı #lara #muratpaşa #dokuma #boks #muaythai #kickboks #pilates #yürüyüş #sağlıklıyaşam #kemer
First time doing legs in a little while 😰 let me tell you now- I am feeling it !! - also, yes I am aware I always wear my cons 🤷🏻‍♀️ - - - - - - - #legday #legs #converse #leggingsarepants #leggings #ryderwear #gym #fitness #motivationalspeaker #hearmespeak #somotivational #itsgettingserious #gym 💪💪 #fitnessmotivation #saturdaysweat #legpress #weights #weightsovercardio #probablyshoulddocardio
Who said skinny guys don’t lift. Well, grow some balls then come to face me off. #leg #legpress #swole #wasimkhan #teamwk #gayoressentials @wasimkhanofficial @gayoressentials
This will forever be my favorite place because I remember how it felt to be too weak to move the empty plate. 💜 . After this picture I PR'ed my quad-focused leg press at 748lbs for 6 reps. And I'm so proud of myself 🤗☺ 1000lbs, I'm coming for you ☝️🤤 . #legday #quadday #heavyweight #weightlifting #goldsgym #schiek #fitness #fit #momswholift #womenwholift #legpress #strongnotskinny #progress #bulking
First arm day back after injury 👌🏼
#legpress 12x120 10x160 8x200 2 sets of 6x250 if only my #squat game was as good. #quads #stillfat #rookie
Hitting my Pb on the leg press yesterday, this was 310kg but managed 320kg after wards #legpress #legs #personaltrainer #pt
Confidence has no competition🔥 I can do wut I set my mind to☑️ #weekendvibes #saturdaymotivation #legworkout #legpress #gymlife 💪 #tiktokindia #tiktok #desispartans
#천천히 #하체운동 All about focus and activating the targeted muscles.✔💪 Hitting legs 3 times a week at the moment, since I need to rest my right shoulder for 6 or so weeks. With higher frequency, I will divide the total volume of my two weekly sessions over three sessions and alternate between heavier and lighter sessions. I will also add-on exercise after each session to improve balance and posture. . . . . . #몸짱도전2019 #다리운동 #하체운동 #운동 #운동하는남자 #운동하는여자 #운동그램 #바디벨런스 #헬스 #피트니스 #웨이트 #웨이트트레이닝 #트레이너 #머슬 #일상그램 #데이리 #팔로우 #팔로우그램
It’s the weekend and... it’s LEG Day! 🙌🏻🙌🏻🙌🏻@maxwellcorrodi @kagedmuscle @tawnaeubanksmccoy
#facetofacefriday 110lb difference. 15 months of hard work and dedication. I will never give up on my self and nether should you. You have the motivation deep down. Just give it a try wether it’s changing the way you eat or going to the gym. I promise you won’t regret it. (Yes I will always have really bad resting bitch face ✌🏻) #workout #planetfitness #dedication #notskinny #work #keto #ketogenic #legworkout #legpress #gains #hardcore #ketoworkout #norest #eatright #planetfitness #shortgirls #butt #selfie #support #healthyfats #intermittentfasting #legs #core #sorrynotsorry #100lbsdown #gymselfie #underarmour #weightlossjourney #weightlossinspiration
Leg day, let’s get itttttttt!!!🦵🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Walking kettle bell lunges (3 sets of 15 on each leg) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Squats (3 sets of 10-12) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Leg press (“”) ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ Leg extension (“”) ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣ Goodmornings (“”) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6️⃣ Single leg hamstring curls (3 sets of 12 on each leg) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindtomuscle #girlswholift #fitspo #fitfam #gym #derrimutgeppscross #gains #legdayworkout #bootyworkouts #lowerbodyworkout #gymmotivation #fitness #booty #weighttraining #bootybuilding #bootygainz #musclenation #squats #walkinglunges #musclenationscrunchbum #lornajane #hamstringcurls #lornajanesportsbra #legday #legextension #legpress #goodmornings #musclenationleggings
Work da neck💯
Hit a new pr today 325 pounds . . . . . . . . . . . . #fitnessmotivation #fitness #legworkout #legday #pr #legpress #girlswholift #gains #leggains
Therapy accomplished🥊
⭐️🔥🏋🏻‍♂️LEGDAY🏋🏻‍♂️🔥⭐️ Today first try 16 plates Leg Press, feels good!😄 2)Seated Leg Press 360 lbs 15 reps 450 lbs 15 reps 540 lbs 12 reps 630 lbs 12 reps 720 lbs 9 reps🔥New Weight (16 plates) #legpress45 #legpress #legpressmachine #hipthrust #seatedlegpress #legdayworkout #lowerbodyworkout #legfordays #dontskiplegday #legdayeveryday #legdays #neverskiplegday legdayproblem #pushday #股関節 #glute #gluteworkout #lunges #glutes 🍑 #glutesworkout #strongfirst #glutework #pumped #workoutvideos #getripped #motivationgym #getpumped #fitnessmotivations #fitnessfreak #gymshark66
LEG DAY (My weight 65kg) I think Leg Extension is a relaxing Leg workout🤗, usually I work on it after Squat & Leg Press ...after my energy got burned 🔥 1)Squat : 43.3kg Warm up set x 10reps 65.9kg x 10 reps 84kg x 8reps 3 SETS of 93Kg x 8 Reps 2)Seated Leg Press 270 lbs 10 reps 360 lbs 10 reps 450 lbs 8 reps 450lbs 7 reps 3) Leg Extensions ~4 SETS Starts with 40lbs👉🏼50👉🏼60👉🏼70 lbs 4) Leg Curl~ 4 SETS 5) Calf Press ~4 SETS After finished Leg Training, just work on ABS: 6)2 sets of ABS Combo : 45lbs plate Leg Raise 12 reps + 45lbs plate decline Bench Sit-Up 10 reps 7) Cable Twist ~ 3 Sets / 30 reps each 8) Up-Side Down Sit-up ~15 reps to finish for today. #legextension #squats #legdayworkout #深蹲 #legworkout #legpress #pumped #motivationfitness #legextensions #legextensionmachine #calfraises #legraise #fitpo #strongfirst #gluteworkout #gymshark #legraises #ripped #bodylifting #legpressmachine #gymtime 💪#legday #glutesworkout #core #legdayagain #legdayworkout #legday 🍑#getripped #gymshark66 #workoutvideos
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