is the foundation and WAY forward to a #Successful #healthy
lifestyle on a long-term. It's easy to start #diets
and get a #gym
membership or join a new #fitness
class. Very easy indeed.
What's tough however is the #consistency
, for months and years to come. The #Lifestyle
then requires us to find the deeper #motivation
, greater than merely looking good...
Something deeper, beyond the superficial. A WHY that means everything to our very existence. For some it's about staying healthy for their #family
, for others staying healthy is a #spiritual
responsibility and for a few it's a foundation of creating a #legacy
What is your WHY to keep going?
To arrange an appointment with Dr. Dheena Sadik for a Diet plan consultation, Health Fitness Training and/or Motivational coaching, call 011 2588679 or 0112506696.
Echanneling via - Dr (Ms) Dheena Sadik