How to shift to an alkaline diet.👇👇👇👇 http://phlabs.com/following-the-alkaline-diet-is-a-balancing-act-literally
- 16 year-old George Nissen invented the trampoline in 1930 after seeing trapeze artists drop into nets at the end of their performances. He thought it would be cooler if they kept bouncing around. Can you guess the materials George first used?
If you have time for browsing on Instagram or Facebook, that means you have time for self-care or to exercise too. There are videos on Youtube with 15-20 minutes of yoga, meditation, workout or self-development sessions. Healthy lifestyle has never been so easily available. Go for it! 😉 #excuses #healthymindandbody #goodhabits
Part of what we are teaching our kids is to do the things they don't want to do. Hard things. Things that require practice and repetition.
What is it that you don't like to do? Do that first and get it out of the way.
Eat the frog first.
"Time spent playing with kids is never wasted"
☆•☆•☆•☆•☆•☆•☆•☆•☆•☆•☆ A lovely Momma just posted this picture on her social media and caught me in my element. She gave me permission to share this picture as well!
I'm lucky enough to have a job that other parents share their amazing children with me and I get to play with them and guide them ♡
This picture absolutely melted my heart! She worked and caught on so quickly! I love when children learn new things!
Being an Early Childhood Educator Rocks 💜
#earlychildhoodeducator #RECE #learnsomethingneweveryday #lovemyjob
Looking to get a little crafty this weekend? •
Sunday 12pm March 31 at @craftandwork
I’ll be leading intro to jewelry making. Make your own stamp necklace. •
From✨s c r a t c h✨! •
You will learn to use a jeweler’s saw, wire-wrapping basics, and stamping. • •
Register here: http://www.craftandworkstudio.com/store/products/228181-jewelry-basics-make-your-own-hand-stamped-necklace-march-31
"What if I fall?"
"Oh but my darling, what if you fly?"
- Erin Hanson
Watching my daughter stand like that immediately made me think of this.
Granted, about 37 seconds later, she discovered toe jam for the first time and tried to eat it, but either way, back to the original thought- confidence is something I have struggled with for as long as I can remember but I am a work in progress. We all are.
For a little while now, confidence reminders, quotes, inspiration, whatever it may be have popped out to me. And I don't believe in coincidences.
So something to remember -
Be confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everybody has their own strengths and weaknesses, and it is only when you accept everything you are – and aren’t – that you will truly succeed.
Можно лежать на мосту и смотреть, как течет вода. Или бегать, или бродить по болоту в красных сапожках, или же свернуться клубочком и слушать, как дождь стучит по крыше. Быть счастливой очень легко.
I’ve been wanting to learn Hand-lettering for awhile. I finally stopped making excuses, got a book at the library and started! I wanted something fun to do while I’m doing school with the kids but they don’t actively need me. It’s by no means, perfect, but now I can sit at the table and practice right beside them. I think it’s so important for our kids to see us still setting goals, learning new skills, branching out, and growing. Learning doesn’t need to come to a halt just because we’ve finished our “education.” I challenge you to learn something new this week!! ❤️✍🏼
🍃 Tea Tree (Melaluca Alternifolia) Essential Oil by Young Living is one of the most widely used and extensively researched oils for its healing properties. Native to Australia, melaluca leaves have been used for centuries for everything from respiratory support to skincare and wounds to maintaining a healthy microbial balance. Learn more here! 👉 Follow me on IG @rachelghoward
🌈 Join our oily FB group, Promise Life Team
😃Get oily with me!
Click the link in my bio to get your starter kit and I will be in touch with you personally to help you learn and grow with essential oils ❤️
Decided to make myself a sourdough birthday loaf this morning after being sick for a whole month. Overall happy with the shaping, taste and ear of my country bread but a couple of things I should have done:
- Spent more time mixing my mother and autolyse for even distribution
- Taking my starter out of the fridge earlier instead of only half a day
Happy Monday everyone! Can’t wait to master this so I can move on to flavored breads ❤️ So close!!
What do you do to get over your hump days?
Why not sign up to learn a new skill? This Wednesday @aliciaspencedesign
joins us for an evening of coffee, snacks and learning calligraphy. All supplies included - just bring yourself and get ready for some fun. *link in profile*
☆ ᎷᎪᎶᎥᏟ ᎷᎾᎾᏁᎥᏁᎶ ☆ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Moon in Sagittarius ♐︎⠀⠀⠀⠀⠀⠀⠀⠀⠀
A new adventure has begun. You may be called to learn something new & bigger. Expansion will be a big potential but so will overindulgence. Notice when you feel called to break away (bonds). Some bridges can’t be rebuilt after a fire. Some things can’t be unsaid. This Rx is ending but it ain’t over yet. It’s ruled by Jupiter & Jupiter is currently residing in Sagittarius-that means Jupiter is bossing this cycle around. It’s demanding that you look at a truth. Notice what you’re learning from frustration & delay because it’s prolly a big fat truth bomb. If you’re resisting or turning away from a thing...same. It’s likely the most important message of this Moon. Jupiter throws open your closet doors & it reads your diary. It has ZERO BOUNDARIES. It can show you where you need to build some. In Sagittarius it seeks opportunities to grow the mind & the spirit. This Moon will square a stopped Mercury Rx & Neptune on Tuesday. We could see a huge deceit revealed. We could also be swept away by our beliefs (see:lies). It’s important to tether your body to the Earth cuz all this Mutable Energy can feel like an adventure - but remember good stories often begin with a crisis or a sudden change. The lead character must make many hard choices in order to begin. If choices are being laid out before you check in to be sure you’re ready for the journey. It’s easy to make the wrong choice when Neptune is making it’s mist. This isn’t a two hour movie or a made for TV special. You are not Frodo. This is your life. Take some time babes. Phone a friend. Let the adventure start⠀⠀⠀⠀⠀⠀⠀⠀⠀
in your mind & move to your feet. Do something fun but watch for needless risks hiding just around the corner. No shame in PLANNING a trip or waiting until the weather is better before heading out. Look at your Sagittarius house to see where your life needs some deep thinks & fun. Measure that against the weathers. Reach out for help if you need it. Astro IS a map too.