#leaping

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The landing in depth jumps are equally important as the leap in #plyometrics of you are doing them properly. Reduce the impact by controlling the jump down.. you can do this by listening to your feet, making sure you have engaged the glutes by the control of the landing and by the ability to leap back up because if you aren't using the correct muscles then it's more difficult to execute the jump. Control is everything. #plyometrics #plyometricstrainingday #leaping #jump #accelerationtraining #explosivefibres #theperformancetrainer #surreycoach #surreyfitness #woking #surrey #fitfam #instafitnesss
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#Michael Jeffrey #Jordan , also known by his initials, MJ, is an American former professional basketball player. He played 15 seasons in the National Basketball Association #NBA for the #Chicago #Bulls and #Washington #Wizards . • Jordan played three seasons for coach Dean Smith at the #UniversityofNorthCarolina . As a #freshman , he was a member of the #TarHeels national championship team in #1982 . Jordan joined the Bulls in #1984 as the third overall draft pick. He quickly emerged as a league star and #entertained crowds with his #prolific #scoring . His #leaping ability, demonstrated by performing #slamdunks from the #freethrowline in Slam Dunk Contests, earned him the nicknames #AirJordan and #HisAirness . He also gained a reputation for being one of the best #defensive players in basketball.[8] In 1991, he won his first NBA championship with the Bulls, and followed that achievement with titles in #1992 and #1993 , securing a "#threepeat ". • Follow and like 👍🏾 @KAWONJONESDOTCOM Www.KAWONJONES.com
Ned was transfixed by Harris’s jumping skills
⠀⠀Cheer всем!😘😘😘 ⠀⠀Ну что, друзья, выходные промчались очень быстро, как всегда, и завтра, точнее уже сегодня ПО-НЕ-ДЕЛЬ-НИК!🤗 ⠀⠀Дела ждут!🤗 ⠀⠀У меня неделя обещает быть сложной, но насыщенной, интересной, ответственной и волнительной!☺ ⠀⠀Но когда есть поддержка со стороны близких - все гораздо легче решается!❤ ⠀⠀Посмотрите на фото с моим братом @yar_doronin !❤ ⠀⠀Он во всем, чем может, помогает мне.🤝 ⠀⠀Он мой брат и лучший друг! ⠀⠀Когда я смотрю на это фото, я вспоминаю слова Аристотеля: ⠀⠀"Друг — это одна душа, живущая в двух телах."❤ ⠀⠀Это прямо о нас!❤ ⠀⠀А у вас есть настоящий верный друг или подруга? ❤ ⠀⠀Можете указать его/ее аккаунт в комментарии, может, мы обзаведемся еще большим количеством друзей!❤ ⠀⠀Это же так здорово!🙌❤ И...легкой всем недели, друзья! 💖💖💖💖💖 #тойтач #toetouch #разножка #cheerjump #cheerjumping #jumpforjoy #jumpingforjoy #cheergirl #братсестренка #спортивныедети #детивспорте #детииспорт #kidsinsport #gymnastlife #instacheer #dnac #world_of_gymnastic #leaping #спортдети #детскийспорт #спортдлядетей #datw #datwfeature #Avatmagazine #flexible_people #kidsmodelworld
The past few weeks have been rough. Our little guy was pretty listless from his surgery and then my older guy was on a liquid diet from his expander. . We’ve been stuck inside, snow storms swirling then melting then swirling around us again. The kids handled it the best they could but with limited diets and no movement, they were having breakdowns left and right. . When I saw the sun shining yesterday, I told everyone we were going for a walk. One kid jumped around excitedly. The other started bawling and writhing on the floor. True story! . BUT that fresh air was magic for us. Soon kids were skipping. Leaping over snowbanks. Smiling and laughing. . They came to LIFE. ❤️ And I was so thankful, I was in tears. . What can YOU do to bring you life today? Do you need to move more? Get outside? Spend time with family? . Maybe you need to slow down? Read a book? Take a nap? . Make it happen. Make it matter. Make today count.
Goofy 66lb Husky Leaping From Terrace Paralyses Owner http://ananova.news/goofy-66lb-husky-leaping-from-terrace-paralyses-owner/ #GoofyHusky #Leaping #ParalysesOwner #HeavyHusky
Amazing💛💗💛 - Which one... Gymnastic or cheerleading? - - - - •credits: @tumbling.ellla •follow: @gymnastic.viibe #gymnastics #tumbling #tumbler #gymnast # #airtrack #gymternet #backhandspring #cartweel #skill #leaping #jumps
idk what my body’s doing.. but my mind was saying JUST WHATEVER YOU DO, DON’T BELLYFLOP 🤷🏽‍♀️ #unbelizeable
Such a random photo changed into something beautiful! #portrait #photography #forest #jumping #leaping #dark #mysterious #trees
Leaping into Caturday like ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #catcafebk #rescue #cat #adoptdontshop #brooklyn #adopt #rescuecat #bbawc #brooklyncats #catsofbrooklyn #fosteringsaveslives #kitten #rescueismyfavoritebreed #trapneuterreturn #adopted #foreverhome #caturday #leaping
More leaping today. Horses that is. This is Brainy and Bowzee completing the final fence in the mini-Prix (135cm) round with one rail down at the Masterton A&P show today... great showjumping as always and go well again in the Grand Prix tomorrow!!!
I got the chance to watch the SEWE (Southeastern Wildlife Exposition) today! They had the dock dogs leaping contest. Very impressive and fun to watch! Those dogs can fly!! #dog #flyingdogs #jumping #leaping #swimming #sewe #fun #explore #awesome #cool #charleston #southcarolina #dockdogs #enjoy #love #life
“Plotting every second watch the equinox precession.” - #kassius #leaping #THROUGH #WORMHOLES . #nike #44 @globalwarmn 🎞.
2016 was a difficult year filled with difficult choices for me. By the end of it, I was looking to create some routines to help me sift through and settle into the big changes I was making personally and professionally. I started to read, write, and meditate every morning. I decided to choose a word for the year. . . . I chose bloom for 2017. And throughout that year, I talked about it. I said it out loud. I remembered it as I was leaping from a day job into starting my business. . . . In 2018, I chose abundance. It would jump off a page in a book I was reading. It would show up over and over again as I scrolled through social media posts. I would feel the abundance each time I got to lead a workshop or visit a classroom. It would float through conversations. I was seeing it in the big and small of daily life. . . . My word for 2019 is bold. I want to be bold in my thoughts, actions, and decisions. I want to be bold through my successes and mis-steps. I want to be bold in my writing. I want to be bold in my learning and teaching. I want to be bold when facing fear, both real and imagined. . . . I'm using bold as a guide, as a mantra. I've written it on a mirror in my office. I've written it in a bright pink Post-It and placed it on my front door, so I see it every time I leave. Sometimes, it's the first word that comes to my mind when I wake up. Sometimes, it is the last word that comes to mind when I'm facing a challenge, but it does eventually show up. . . . Do you have a 2019 word? Do you have a routine or practice that helps you make sense of this big, beautiful, messy life? Please share in the comments - I'd love to hear about it. . . . Happy Friday! #leaping #signs #wordoftheyear #mantra #selfemployedlife #bebold #thehammockwriter #amwriting #amreading #amlearning #beinspired #writinginspiration #justwrite #letswritetogether #thehammockwriter #poetrypower #whowantstowrite 🙋‍♀️
I WUV THE SNOW! 💙🐾❄️⛄️
Good Luck our Performance Team attending Mark of Excellence in Columbus, OH!!! #markofexcellence #competitionseason #welovedancing #leaping #excited #technique #dancefamily #weekend #weekendvibes #letsdothis
Some more playing and jumping exploration! ⠀ Exactly two years ago, I wrote my jumping poem, Just a Small Jump. I’ll share it again soon. ⠀ It’s one of my favorites 😊 and it helped give me the courage to take the leap that set me on a new path, leading me to where I am today. ⠀ Sometimes you just need to get out, play and express yourself. Think less, try some new things, and start with the smallest of jumps. ⠀ Explore what it is to be free in your body and mind. ⠀ See where it takes you ☺️ ⠀ ⠀ ⠀ ⠀ #smilestakeyoumiles #playtime #jumping #leap #mobility
Living my best life in one of my favourite places. Gorgeous day on the beach. Suns out and the sea is super blue!! . . . #ponta #pontadooura #pintos #beachbar #mozambique #blondie #blondeshavemorefun #leaping #blue #fridays #friyays #happiness #love #livinglife
Leaping into friday like... #flashback
Sunset 🌅 - What is ur favorite type of vacation during the school year? - My favorite is winter vacation❄️(I think it’s called that) - - - - •credits: @leapinglunah •follow: @gymnastic.viibe #sunset #gymnastics #tumbling #tumbler #gymnast # #airtrack #gymternet #backhandspring #cartweel #skill #leaping #jumps #palmtrees #paradise
Dolphins make great practice for Marlin Jump shots, pretty unpredictable, beautiful, and great indicators of where bait is, find the bait and the game fish will not be far away. #dolphins #leaping dolphins #dolphins NZ
You gotta do what you gotta do to get a workout in 🤣 - - - #cryingbaby #11weekscomingup #leaping #training #crossfit #crossfitnz
Shooting leaping frogs on here😂 #fortnite #kentuckyrebel7 #leaping #fortnitememes
Feliz día del amor. 💛 . . No hay nada mejor, que vivir enamorado de la danza. . ¡Gracias por darme todo de ustedes! . #dancer #macedancers #model #art #malemodel #training #dancemale #strength   #tsga #boysofballet #godatudance #dnac #flexibility #leaping #balletboy #dance #dancedaily #datwfeature #dancemales #balletdancer #maledancer
Figuring out these things called STAIRS. #puppylife #babysteps #leaping #flying
Finally did the highest box level on this particular box from @roguefitness. 4 sets of 5, working on softer landings and decreasing need to squat deep to recover force #plyometrics #plyos #agility #speed #boxjumps #boxjumping #verticaljump #jumping #leaping #legday #squats #converse #chucktaylors #9for9 #irongame #3whitelights #rosedale #baltimore #maryland #strength #gymlife #training #conditioning #winter
#Courageous #Determination #Leaping Faith, Building For Ourselves... Living Our Best Lives...!💕
Reposted from @katrina_frolova - ХОЧЕШЬ БЫТЬ ВСЕГДА В ОТЛИЧНОЙ ФОРМЕ? 💪🏻 ⠀ Тогда вот тебе тренировка, которую можно выполнять каждый день!😊 ⠀ 1. 100 прыжков на скакалке 2. 10 отжиманий 3. 20 выпадов, смена ног через прыжок 4. 100 прыжков на скакалке 5. 30 подъемов на пресс 6. 40 приседаний 7. 100 прыжков на скакалке ⠀ Ph: @amirgumerov * * * #amirgumerov #Teamsportgala #TSGA #godatudance #dnac #flexibility #leaping #dance #danceeveryday #cheer #cheerleader #cheerleading #featuremeinstagood #flexible_people #russia #dancersoninsta_feature #moscow #dancer #teamsportgalaambassador #tsgaambassador #dancers_acrobats #FdpDancersFeature #flexibillitypost #Fdp #gym_dance_world #flexible_repost #world_of_gymnastic #RUSSIA #gymnasticsshoutouts
I leaps through undygrowth in the sunshine cos it’s exciting! ☀️#bordercollie #stubleywoodbordercollie #dogsofinstagram #puppylove #puppydogtales #walkies #leaping #springiscoming
お買い物いきましゅ🎶✨❣️🐶 🚙💨💨 ✴️ I will go shopping.🎶❣️🐶 🚙💨💨 ✴️ Voy a ir de compras🎶❣️🐶 🚙💨💨 ✴️ ✴️ ✴️ #買い物 #楽しい #車 #犬 #シーズー #輝き #うるうる #shopping #pleasant #car #dog #Shih tzu#shine #Leaping #Compras #Diversión #Un carro#Un perro#Shih Tzu#Resplandor #Saltando
Number 39 of 150. This was drawn on the 13th of January. Tomorrow night I might get to start on number 139. If I can get number 137 and 139 out of the way. #squidology #comics #comicart #drawing #tegning #art #illustration #illustrasjon #nature #jump #jumping #leapoffaith #leap #leaping
Leaps for DAYS! 👟 ⠀follow @_marvelous_people for more extraordinary things from ordinary people ⠀ #hops #bigair #leaping #boxjump #longjump #peopleareawesome #_marvelous_people
I'm a #shooting #star #leaping through the sky like a tiger #defying the law of gravity I'm a #racing car passing by like #lady #Godiva . . #riding #motorcycle
Over the hump day...leaping towards the weekend like................. #miniaturedachshund #sausagedog #dachshund #doxie #dog #puppy #puparoo #baby #wednesday #humpday #leaping #weekend #freddo
@klarago got her new roller skates! Mission rollschuhmaus started 😊
اتطلع لمكان جديد ، لحياة جديدة ،لبديات جديدة ، لشغف حر ، ليس حبيسا للخيال ، شغف لاتقف بوجهه جدران الواقع .. ❤ #life #brave #think #new #jump #high #love #turk #world #arounworld #trust #together #swing #leaping #spring #حياة #امل #سند #ارجوحة #تركيا #موقف #بداية #حرية #فرحة #شجاعة #فكر
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