#lchfuk

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Mine and theirs fish pie! Theirs are made with potato mash and mine is made with caulimash. Ooosh that’s a bit of me right there. Nom nom pigs bum! #mindfuleating #intuitiveeating #selfcare #lowcarb #lowcarbuk #keto #ketouk #lchf #lchfuk #if #intermittentfasting #timeforme #wanttobehealthyagain #needtoreversemyinflammation #autoimmune #autoimmunedisease #arthritis #nmo #nmosd
#ketoburger night πŸ™ŒπŸ»πŸ˜‹πŸ” on our soft 1.8g net carb burger buns with a beef burger, bacon, sugar free BBQ sauce, cheese, lettuce, tomato and flourless onion rings πŸ™ŒπŸ»πŸ™ŒπŸ» served with low carb coleslaw πŸ€€πŸ” did you know that you can freeze these and all our other products? πŸ˜πŸ™πŸ» get yours right here with 10% OFF First orders on our new website with code WELCOME10 πŸ‘‰πŸ»πŸ‘‰πŸ» https://lowcarbandketobakery.co.uk/ http://bit.ly/2MmCmdc 🍩 πŸ₯ πŸ” #ketobreadrolls #lowcarbbreadrolls #proteinbresdrolls #ketotea #weightlosstransformation #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat #ketocookies #ketobread #lchf #lchfuk #lowcarbhighfatuk #diabetesuk #diabeticfood #bariatricfood #atkins #atkinsuk #atkinsbread #atkinsbakery #ketomcdonalds #lowcarbmcdonalds
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Food glorious food....keto is the best! I cooked this meal for friends who came round today. Seafood curry, indonesian beef rendang, veg stir fry and this amazing no grain no flour no sugar avocado brownie cake with berry coulis and dark chocolate topping. All ketofied. 🀀🀀🀀🀀 #ketofood #ketorecipes #lowcarbrecipes #ketogenicindonesia #ketogenicdiet #ketogenicliving #ketoasianfood #ketochef #ketokitchen #lowcarb #lchfuk #sugarfreerecipes
😱 140lbs down this morning and I’m so so grateful for every bit f motivation, help and support on the way since my journey started in January this year πŸ™πŸ» if you would have asked me before January if I thought that this was possible... going from a size UK 32 to a UK 16 😱 I would have said β€˜no way!’ but us what I was fortunate and blessed enough to achieve πŸ™πŸ» thank you for your endless love and support, you guys are amazing 😍😘 Celebrating myself and all of you πŸ™ŒπŸ»πŸ˜β€οΈ 10% OFF First orders on our new website with code WELCOME10 πŸ‘‰πŸ»πŸ‘‰πŸ» https://lowcarbandketobakery.co.uk/ http://bit.ly/2MmCmdc 🍩 πŸ₯ πŸ” #ketobreadrolls #lowcarbbreadrolls #proteinbresdrolls #ketotea #weightlosstransformation #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat #ketocookies #ketobread #lchf #lchfuk #lowcarbhighfatuk #diabetesuk #diabeticfood #bariatricfood #atkins #atkinsuk #atkinsbread #atkinsbakery #ketomcdonalds #lowcarbmcdonalds
New Saver Bundle Packs of our Keto Bounty bars and Keto Pizza πŸ• swirls have arrived in our shop πŸ™ŒπŸ»β€οΈ #timetosavemoney 😍 😍😍 get yours right here with 10% OFF First orders on our new website with code WELCOME10 πŸ‘‰πŸ»πŸ‘‰πŸ» https://lowcarbandketobakery.co.uk/ http://bit.ly/2MmCmdc 🍩 πŸ₯ πŸ” #ketobreadrolls #lowcarbbreadrolls #proteinbresdrolls #ketotea #weightlosstransformation #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat #ketocookies #ketobread #lchf #lchfuk #lowcarbhighfatuk #diabetesuk #diabeticfood #bariatricfood #atkins #atkinsuk #atkinsbread #atkinsbakery #ketomcdonalds #lowcarbmcdonalds
Oh to be this slim again!! 5 years ago! I was single. Working out all the time. Eating low carb. Loving life (but it was hard....it took a lot to get down to this. I had lost roughly 70lbs by this point and was loving life!) I still own this dress. Next year I WILL fit into it!!! #mindfuleating #intuitiveeating #selfcare #lowcarb #lowcarbuk #keto #ketouk #lchf #lchfuk #if #intermittentfasting #timeforme #wanttobehealthyagain #needtoreversemyinflammation #autoimmune #autoimmunedisease #arthritis #nmo #nmosd
#ketodonuts 😍🍁🍩 our seasonal Fall flavor has arrived pumpkin πŸŽƒ spice and cream cheese maple glaze with real pumpkin and cinnamon sprinkles πŸ˜‹ at just 2.1g net carbs and 7g of protein in one donut πŸ™ŒπŸ» a fruity blend with spices like nutmeg and cinnamon to ring in this glorious season with an amazing flavour combination. No added sugars! Low GI and high in fiber! Keto, low Carb and diabetic friendly πŸ™πŸ» a real treat β€οΈπŸ©πŸŽƒπŸ 😍😍 get yours right here with 10% OFF First orders on our new website with code WELCOME10 πŸ‘‰πŸ»πŸ‘‰πŸ» https://lowcarbandketobakery.co.uk/ http://bit.ly/2MmCmdc 🍩 πŸ₯ πŸ” #ketobreadrolls #lowcarbbreadrolls #proteinbresdrolls #ketotea #weightlosstransformation #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat #ketocookies #ketobread #lchf #lchfuk #lowcarbhighfatuk #diabetesuk #diabeticfood #bariatricfood #atkins #atkinsuk #atkinsbread #atkinsbakery #ketomcdonalds #lowcarbmcdonalds
EAT HEALTHY FATS TO LOSE WEIGHTS- I notice this number goes down every 2 weeks or so! 1 more kg went down this week. Bloody brilliant!! I was 62 kgs when started keto nearly 4 months ago. My heaviest was 65! When I was on holiday last year. With the height of 160 cm weighted 65kg was pretty bad. Whatever I wore never looked right!. I wasn't happy with how my body looked. I never thought losing weights could be this easy. Only need to shed 2 more Kgs. Yay!! Keto on... #ketoweightloss #ketotransformation #ketodietresults #ketoliving #ketodiet #lchfuk #ketogeniclifestyle #ketogenicuk #lowcarbnosugar
Keto Day 50 πŸ™ŒπŸœ This is for anyone who loves ramen. Shredded rotisserie chicken, sliced tofu, bean sprouts, shredded cabbage, spring onion, chicken stock enriched with egg, soy sauce, chilli oil, sesame oil. This is such a satisfying meal if you are missing ramen. This only takes about 5 min to make too so bonus points for that! . . I can’t seem to make brothy soup look nice in photos. Anyone have any tips?! Lol. . . . #weightlossdiary #keto #ketouk #ketolondon #lowcarb #lchfuk #lowcarbuk #lowcarblondon #ketoaf #ketosoup
What do you guys use for coffee on the go when cream just isn’t on offer? I carry some of this around as 1tsp is 1carb but no sugar. I was just wondering if anyone knows of a better product in the Uk. Black just isn’t an option πŸ˜… #keto #ketouk #lchf #lchfuk #coffeemate #ketoonthego #ketosnacks
#Repost @dropstonez (@get_repost ) ・・・ Join us at Dropstonez to learn how to have fun while mastering your body. We target your emotional and mental relationship with food too!! . Register for the next Dropstonez bootcamp kicking off 01st October 2018 πŸ’ƒπŸ’ƒπŸ’ƒ . Drop 1-2 dress sizes now! Register at dropstonez.com (link in bio) . All locations welcome . Meal plan βœ“ Whatsapp support groupβœ“ Recipesβœ“ Motivationβœ“ Individual helpβœ“ . . . . . #dropstonez #wellness #fitfam #paleo #paleodiet #ketogenicdiet #ketocoach #lchf #lchfuk #lowcarb #ketogenic #ketogenicdiet #keto #ketouk #lchfuk #healthyliving #weightloss #fitmum #ketonigeria #visibilitybuilder
Sometimes you just want to keep your meal very simple. Especially when you are tired. Chicken wings with a drizzle of melted butter does it for me. 😎😎😎😎 . Dont forget to Register for the next Dropstonez bootcamp kicking off 01st October 2018 πŸ’ƒπŸ’ƒπŸ’ƒ . Drop 1-2 dress sizes now! Register at dropstonez.com (link in bio) . All locations welcome . Meal plan βœ“ Whatsapp support groupβœ“ Recipesβœ“ Motivationβœ“ Individual helpβœ“ . . . . . #dropstonez #wellness #fitfam #paleo #paleodiet #ketogenicdiet #ketocoach #lchf #lchfuk #lowcarb #ketogenic #ketogenicdiet #keto #ketouk #lchfuk #healthyliving #weightloss #fitmum #ketonigeria #visibilitybuilders
#ketodonut 🍩 πŸ‘€ yup, you heard that right πŸ‘… I’m enjoying my bank holiday weekend with a guilt free white chocolate and coconut vanilla donut 🍩 🀀 with just 1.3g net carbs πŸ™ŒπŸ» and 7g of protein πŸ’ͺ🏻 a real baked yeast dough with no added sugars, real vanilla powder, cocoa butter and coconut with a luscious glaze πŸ˜‹πŸ© sprinkled with unsweetened coconut shreds. I’m having mine with a sugar free vegan vanilla milkshake (unsweetened almond milk, alpro soya Single cream, vanilla extract, sukrin, unsweetened all natural peanut butter, tad of creamed coconut, pinch of salt and some ice cubes, all blended upπŸ™ŒπŸ») what a low carb / #ketotreat 😍😍😍 get yours right here with 10% OFF First orders on our new website with code WELCOME10 πŸ‘‰πŸ»πŸ‘‰πŸ» https://lowcarbandketobakery.co.uk/ http://bit.ly/2MmCmdc 🍩 πŸ₯ πŸ” #ketobreadrolls #lowcarbbreadrolls #proteinbresdrolls #ketotea #weightlosstransformation #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat #ketocookies #ketobread #lchf #lchfuk #lowcarbhighfatuk #diabetesuk #diabeticfood #bariatricfood #atkins #atkinsuk #atkinsbread #atkinsbakery #ketomcdonalds #lowcarbmcdonalds
We're having friends for a meal tomorrow. I'm cooking ketofied Indonesian beef rendang. Rendang tastes better if cooked for good few hours the day before. Smells so aromatic! 🀀🀀🀀 #ketoasianfood #ketogenicindonesia nicindonesia #ketorecipes #ketogenicfood #ketogenicfood #asianketokitchen #asianketofood #lchfuk #ketodiet #lowcarbrecipes #sugarfreerecipes #ketogenicliving #ketocooking #ketogenicchef #ketogenicweightloss #keto4ever
What's yours?? Mine is Monk fruit erythrithol blend. It doesn't have that bitter after taste like stevia. So expensive and not easy to get though. 😭 #ketocake #ketodelights #ketosugar #ketocommunity #ketofood #ketogenicdiet #lchfuk #sugarfreelife #lowcarbnosugar
Fine display of locally grown veg at Moorside Store in Kirkbymoorside. . An independent family run food store - not many about..! . . #northyorkmoors #realfoodrocks #yorkfood #yorkshirefood #ketogenicfood #farmtofork #farmtotable #primaldiet #paleouk #eatwelllivewell #eatwellbewell #ketouk #lovefood #foodforlife #familyfood #familymeals #lchfuk
Breakfast: garden gourmet vegetable burger/patty and a fried egg. Low sugar ketchup. Simple but nom. Feels good not eating so many carbs. I’ve just come back from Germany for my sisters wedding and it was carbageddon out there! πŸ˜‚ #mindfuleating #intuitiveeating #selfcare #lowcarb #lowcarbuk #keto #ketouk #lchf #lchfuk #if #intermittentfasting #timeforme #wanttobehealthyagain #needtoreversemyinflammation #autoimmune #autoimmunedisease #arthritis #nmo #nmosd
I haven’t been on this IG forever. And I’ve put on 20lbs. It started after the wedding when we had so much on, so much celebrating. Every single wkd there was something. Then as the weight crept up (and the pain from my autoimmune crap got worse) I got depressed and the old comfort eating/binging started again. So here I am 20lbs heavier. I needed some time out. Needed to practice some self care before I got back onto this IG and before I was ready to restart eating mindfully and healthily. I am not happy at this weight. I’m so depressed so I signed up to DietBet, I’ve got until Oct 8th to lose 8lbs and I’ve lost 4lbs already. Slowly slowly catchy monkey! I don’t have much on now so I can commit more time to myself! Time for me again now 😍 #mindfuleating #intuitiveeating #selfcare #lowcarb #lowcarbuk #keto #ketouk #lchf #lchfuk #if #intermittentfasting #timeforme #wanttobehealthyagain #needtoreversemyinflammation #autoimmune #autoimmunedisease #arthritis #nmo #nmosd
Keto Day 49 πŸ₯‘πŸ…πŸ₯š Buttery scrambled eggs, spring onion, 1/2 πŸ₯‘ and cherry tomatoes - sprinkled with my seed mix (chia, flax, sunflower,pumpkin) for some crunch. πŸ˜‹ . . . #keto #ketouk #ketolondon #ketofam #ketosupport #ketoaf #lowcarb #lowcarbuk #lowcarblondon #lchf #lchfuk #weightlossjourney #weightlossdiary
Book early and get to start your program earlyπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ . Join us at Dropstonez to learn how to have fun while mastering your body. We target your emotional and mental relationship with food too!! . Register for the next Dropstonez bootcamp kicking off 01st October 2018 πŸ’ƒπŸ’ƒπŸ’ƒ . Drop 1-2 dress sizes now! Register at dropstonez.com (link in bio) . All locations welcome . Meal plan βœ“ Whatsapp support groupβœ“ Recipesβœ“ Motivationβœ“ Individual helpβœ“ . . . . . #dropstonez #wellness #fitfam #paleo #paleodiet #ketogenicdiet #ketocoach #lchf #lchfuk #lowcarb #ketogenic #ketogenicdiet #keto #ketouk #lchfuk #healthyliving #weightloss #fitmum #ketonigeria #visibilitybuilder
I’m sore today from doing too much yesterday and lifting bags that are heavier than I can now manage. That combined with unkind scales which I could have cried at earlier made me a sombre Rachel. Time to start low intensity strength training I think. I’m not letting fibromyalgia beat me!! #fibromyalgia #fibro #fibropain #positivemindset #sadstep #strengthtrainingforwomen #change #positivethinking #ketodiet #lchfdiet #intermittentfasting #weightlosstransformation #positivevibes #ketouk #lchfuk #weightlossjourney #training #beingthechangewewanttosee
Spatchcock chicken = game changer! I love roast chicken but all the time cooking/ stripping / cleaning trays is a PITA - this came in its own tray, cooked to perfection in 65 minuets, I just chopped it in half and ate it like a KFC - so happy right now this was all the noms!! Ketosis has kicked back in this afternoon, I can’t believe how good I feel again YEY😁 #ketouk #keto #ketogenic #ketogenicdiet #ketocommunity #ketogram #ketosis #lchf #lchfuk #lowcarb #nosugar #atkins #ketofam #lowcarbhighfat #intermittentfasting #fasting #if #slowrunner #weightlossjourney #fitnessjourney #accountability #coffee #fatadapted #pcos #pcosweightloss #kcko
Breaking my 22hr fast, I always fancy proper good dinner. This one is packed with omega 3 fatty acids.I always make sure I eat good fats! I don't know why I suddenly fancied grilled rainbow trout today. I marinated it in Indonesian grilled fish marinate. My homemade onion and chive cottage cheese on a bun that I made yesterday. All served on bed of green salad and prawns. Bon appetit, peeps! #ketofood #ketorecipes #ketodiet #lowcarbnosugar #lowcarbrecipes #lchfuk #ketokitchen #ketoliving #ketolchf #ketocommunity #ketogenicliving #ketogeniclifestyle #onemealadaydiet
Camera steamed up!!! Salmon. Kale. Cucumber. Mayonnaise. Followed by dark chocolate 🍫
Keto Pane con Cipollo πŸ˜‹ with our pitta bread, mozzarella cheese, garlic butter, herbs and sugar free caramelized onion chutney 🀀 get in here! If you’ve ever been to Prezzo’s and had this starter.... you’ll know why I’m so thrilled to eat this on a 1.5g net carb base πŸ’ͺ🏻 it’s extremely delicious and outright addictive πŸ™ˆ but you can now have this guilt free!! Just slather some garlic butter on one of our pitta breads, add herbs, sprinkle with mozzarella and add some homemade sugar free onion chutney! @tastefullyvikkie has the perfect recipe for this πŸ’• so glad I found it 😍❀️ ready to try? Get yours here : https://lowcarbandketobakery.co.uk/ http://bit.ly/2MmCmdc 🍩 πŸ₯ πŸ” #ketobreadrolls #lowcarbbreadrolls #proteinbresdrolls #ketotea #weightlosstransformation #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat #ketocookies #ketobread #lchf #lchfuk #lowcarbhighfatuk #diabetesuk #diabeticfood #bariatricfood #atkins #atkinsuk #atkinsbread #atkinsbakery #ketomcdonalds #lowcarbmcdonalds
Quick egg, walnut, cheddar, beetroot.... β€˜basically anything I could find in the fridge got throw in’ salad! Lots of good fats & protein - getting back on track this week then up the fasting from Monday! #ketouk #keto #ketogenic #ketogenicdiet #ketocommunity #ketogram #ketosis #lchf #lchfuk #lowcarb #nosugar #atkins #ketofam #lowcarbhighfat #intermittentfasting #fasting #if #slowrunner #weightlossjourney #fitnessjourney #accountability #coffee #fatadapted #pcos #pcosweightloss
Brunch today was a cheese and mushroom toasted sandwich of doom. Actually I made two of these bad boys, really should have just had one 😬 #keto #ketosis #ketodiet #ketogenicdiet #ketogenic #ketouk #ketolondon #ketofam #lchf #lchfuk #lowcarb #lowcarbhighfat #highfat #hflc #banting #atkins #atkinsuk #paleo #diet #weightloss #food #instafood #foodporn #cleaneating #eatclean #jerf #glutenfree #sugarfree #NoBSJustKeto
Chia seeds are perfect for keto. High in fibre and quality protein they also claim to be full of healthy antioxidants. Perfect for breakfast or dessert. You can add whatever toppings or flavours you fancy, such as low carb berries or cocoa powder. My personal favourite is cocoa nibs and coconut. I make this the night before so it's an easy meal prep and has chance to soak up all of the liquid and flavour. Recipe and macros below. 30g chia seeds 15g unsweetened shredded coconut 10g cocoa nibs 250ml unsweetened almond milk 15mls double cream Liquid stevia - to taste This makes a large portion for one hungry person or could be shared. Macros for whole recipe. 403 calories, 5.5g carbs (6%), 34.4g fat (83%), 10.2g fibre (11%) #ketofood #ketosis #ketogenicdiet #ketorecipes #ketomama #ketoweightloss #ketomealprep #ketosweets #ketotreat #ketofriendly #lowcarbhighfat #lowcarb #lchfUK #lchf #chia #chiapudding #chiaseeds #diabetes #type2diabetes #bloodsugar #fatdoesntmakeyoufat #fatisnttheenemy #healthyfats #highfatlowcarb #health #healthyeating #healthyfood #ketolife #ketoaf #ketones
Repost from one of the Dropstonez family 😍😍 Motivation on steriods. She looks so different now 😎😎😎😎😎. Please note she is a keto veteran. This is not 1 month weight loss πŸ˜‚πŸ˜‚πŸ˜‚ . @amalachinkii Issa Throw back Wednesday. Throw backs keep me going. Lol I've had to shape some of my clothes I can't path with yet hahahaha. . . . . Register for the next Dropstonez bootcamp kicking off 01st October 2018 πŸ’ƒπŸ’ƒπŸ’ƒ . Drop 1-2 dress sizes now! Register at dropstonez.com (link in bio) . All locations welcome . Meal plan βœ“ Whatsapp support groupβœ“ Recipesβœ“ Motivationβœ“ Individual helpβœ“ . . . . . #dropstonez #wellness #fitfam #paleo #paleodiet #ketogenicdiet #ketocoach #lchf #lchfuk #lowcarb #ketogenic #ketogenicdiet #keto #ketouk #lchfuk #healthyliving #weightloss #fitmum #ketonigeria #visibilitybuilder
How awesomely delicious does his burger look though 😍 I’m so #foodjealous πŸ˜‹πŸ˜‹πŸ˜‹ 20% OFF all orders today with CODE: OPEN20 πŸ˜€πŸ™ŒπŸ» Get yours here tonight: πŸ˜πŸ’• πŸ™ŒπŸ» https://lowcarbandketobakery.co.uk/ http://bit.ly/2MmCmdc 🍩 πŸ₯ πŸ” #ketobreadrolls #lowcarbbreadrolls #proteinbresdrolls #ketotea #weightlosstransformation #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat #ketocookies #ketobread #lchf #lchfuk #lowcarbhighfatuk #diabetesuk #diabeticfood #bariatricfood #atkins #atkinsuk #atkinsbread #atkinsbakery #ketomcdonalds #lowcarbmcdonalds
My first go of making keto burger buns. Not too bad, but I think could've been better. Next time.... #ketorecipes #ketolifestyle #ketobreadrecipe #keto4ever #ketoliving #lowcarbrecipes #lchfuk #lowcarbdiet #lowcarbnosugar
Cheese burger with slow cooked tomatoes, red onion and lettuce. And mayo!!
This week I was given the opportunity to sample a box from @hellofreshuk , great service, brilliant tracking of my delivery. Some important items missing sadly but I’m sure when I get in touch they’ll be able to help me out. This is the creamy prawn spaghetti adapted to a lchf lifestyle. It’s a shame they don’t cater for specific dietary requirements other than vegetarians from what I could see, so I’ve had to improvise a bit. This could be incredibly helpful to the keto/lchf community if you could offer recipes that taylor dietary requirements. Especially helpful for those who aren’t great in the kitchen as your recipe sheets are brilliant. The food won’t be wasted, my daughter eats spaghetti, I’ve made a prawn and pancetta curry with broccoli rice. Absolutely delicious. I hope you appreciate my suggestion, it’s given with a good heart, and if you’d like to talk to me more about it I’m more than happy to chat πŸ˜ƒ #positivechanges #sugarfreeseptember #ketouk #weightlossjourney #mindsetiseverything #lchfuk #hellofresh #prawncurry #carbfree #helpfulsuggestions #delicious #easyrecipes #helpinthekitchen #recipeideas #excellentdelivery #freshfood #happytochat
Courgette patties and salad.... easy for lazy days spent sitting in the collage #keto #ketoscotland #lchf #lchfuk #lchfscotland #zuchinnipatties #cpurgettepatties
Yay!!!!
Salmon with chilli kale and pancetta. And mayo, of course!
#face2face πŸ™ˆ loose 139lbs βœ… get lighting right βœ… smile πŸ˜ƒ πŸ˜†β—οΈ meh lol but I wanted to shout out to just some of the beautiful and amazing people that inspire me and have been such a dear blessing and support on my journey so far ❀️ thank you guys 😘β™₯️ you are the best and I don’t know what I would have done without you πŸ’•πŸ˜ www.lowcarbandketobakery.co.uk http://bit.ly/2MmCmdc 🍩 πŸ₯ πŸ” #ketobreadrolls #lowcarbbreadrolls #proteinbresdrolls #ketotea #weightlosstransformation #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat #ketocookies #ketobread #lchf #lchfuk #lowcarbhighfatuk #diabetesuk #diabeticfood #bariatricfood #atkins #atkinsuk #atkinsbread #atkinsbakery #ketomcdonalds #lowcarbmcdonalds
#ketobounty throwback 😜🍫πŸ₯₯ my ultimate Keto weekness lol I cannot get enough of these gorgeous bars πŸ™ŒπŸ» Vegan 🌱 sugar free, Keto, low carb and low gi! Full of natural goodness πŸ₯₯🌴 with only 3.5g net carbs per massive bar 😍 with 20% OFF all orders today with CODE: OPEN20 πŸ˜€πŸ™ŒπŸ» Get yours here tonight: πŸ˜πŸ’• πŸ™ŒπŸ» https://lowcarbandketobakery.co.uk/ http://bit.ly/2MmCmdc 🍩 πŸ₯ πŸ” #ketobreadrolls #lowcarbbreadrolls #proteinbresdrolls #ketotea #weightlosstransformation #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat #ketocookies #ketobread #lchf #lchfuk #lowcarbhighfatuk #diabetesuk #diabeticfood #bariatricfood #atkins #atkinsuk #atkinsbread #atkinsbakery #ketomcdonalds #lowcarbmcdonalds
WHO LOVES LEFTOVERS? πŸ™‹πŸ™‹πŸ™‹ . Mealspiration today is slices of cooked pork, with bell peppers and cream sauce. . Aka LEFTOVERS!! 😍😍 . Left overs take the stress of cooking and preparing your meal away. Just combine the ones that fit and eat. πŸ˜‚πŸ˜‚ I also have a new habit of stress free eating. No knife and fork needed. Just a spoon. Put everything on the plate in bite size and much away πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ . . . . . #dropstonez #wellness #fitfam #paleo #paleodiet #ketogenicdiet #ketocoach #lchf #lchfuk #lowcarb #ketogenic #ketogenicdiet #keto #ketouk #lchfuk #healthyliving #weightloss #fitmum #ketonigeria #visibilitybuilder
🀀 #ketonuttela swirls, I cant get enough of these bad boys. They have got to be my new favourite β€˜sweet’ thing πŸ˜‹πŸ«πŸŒ° loving the crunchiness of the hazelnuts and chocolate chips in this, all with no added sugars πŸ’ͺ🏻 it’s seriously like eating a slice of bread with Nutella, jammed up into a soft and gooey swirl, sprinkled with more hazelnuts 🌰 so thrilled to have these gorgeous ones in our shop now πŸ™ŒπŸ» NO FAT HEAD DOUGH! Real Low Carb Yeast Dough! 😍 with only 2.7g net carbs and a massive 14g of Protein! Get yours here tonight: πŸ˜πŸ’• πŸ™ŒπŸ» https://lowcarbandketobakery.co.uk/ http://bit.ly/2MmCmdc 🍩 πŸ₯ πŸ” #ketobreadrolls #lowcarbbreadrolls #proteinbresdrolls #ketotea #weightlosstransformation #vsgeating #revengebody #vsgcommunity #vsgcommunity #eatlikeapro #ketobaker #lowcarbbaker #ketouk #lowcarbuk #lowcarbhighfat #ketocookies #ketobread #lchf #lchfuk #lowcarbhighfatuk #diabetesuk #diabeticfood #bariatricfood #atkins #atkinsuk #atkinsbread #atkinsbakery #ketomcdonalds #lowcarbmcdonalds
Some nights call for a kebab. Mixed lamb shish and lamb doner with cabbage, cucumber, tomatoes, lettuce and a big dollop of mayonnaise. So stuffed. #keto #ketosis #ketodiet #ketogenicdiet #ketogenic #ketouk #ketolondon #ketofam #lchf #lchfuk #lowcarb #lowcarbhighfat #highfat #hflc #banting #atkins #atkinsuk #paleo #diet #weightloss #food #instafood #foodporn #cleaneating #eatclean #jerf #glutenfree #sugarfree #NoBSJustKeto
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