#lchfdiet

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Igår firades 90-åringen✨✨ Tänk att få leva så länge! Jag hoppas att jag oxå kommer upp i de åren. Svärfar har sprungit fem km (3 ggr i veckan) tills för några år sedan när hälsenan sa nej tack. Och han säger att han har löpningen att tacka. Jag skulle vilja lägga till ett mentalt lugn. Han är en man som är nöjd med livet så som det är just nu. Han grämer sig inte för hur saker har varit. Han säger själv att han inte har så många olika känslor😍Han är nöjd. Bara han får ägna sig åt aktier och sportresultat. Och att få komma ut och röra på sig i någon form. 🙏🏻 Vad kan jag lära: 🌱 vara konsekvent med träning 🌱 matrutiner 🌱 leva här och nu 🌱 vara tacksam för det som är. Just nu. 🌱 ta livet som det kommer och förhålla sig till det som dyker upp . . . #lchf #mariagunilla #glutenfritt #glutenfree #lchfförvaraktigviktminskning #lchfkostfunkar #lchfdiet #lchfsverige #lowcarb #lowcarbdiet #lowcarbsweden #lowcarbhighfat #lowcarbpaleo #paleo #weightloss #antiinflammatoriskmat #iamgluelessandproudofit #cleanfood #lågkolhydratsmat #lchfkostfunkar #ketosis #viktminskning #keto #ketogenicdiet #health #healthylifestyle #jagtogbeslutet #ketogenicliving #ketorecipies #ketofood #ketogenic
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lchf meal prep | stay on track with your low carb goals by having nutrient dense protein sources ready to grab and go each day | these rib eye steaks were grilled on the bbq | portion out then add fresh greens just before eating . . . #lowcarbhighfatdiet #lowcarbcooking #lowcarbuk #sugarfreekids #foodblogging #lowcarbo #sugarfreediet #lowcarblifestyle #lowcarbfam #lowcarbfood #lowcarbliving #lowcarbsnacks #lowcarbmom #sugarfreeliving #lowcarbsnack #lchfdiet #lchflife #lowcarbing #lchfrecipes #lowcarbrecipe #foodbloggerlife #lowcarbs #lowcarbmeal #lowcarbweightloss #lowcarb
Treat night, chocolate mousse made with canned full fat coconut milk, unsweetened cocoa powder, and powdered erythritol and stevia. 2-3 tablespoons is all a person needs to cut the cravings. #nondairy #dessert #sugarfree #yummy #keto #ketodiet #ketogenic #ketogenicdiet #paleo #paleodiet #paleolowcarb #lowcarb #lowcarbdiet #lowcarbhighfat #highfat #highfatdiet #highfatlowcarb #lchf #lchfdiet #hflc #hflcdiet #diabetes
버터커피&80라떼 . 시골에는 gs25 따윈 없으므로 미리 쟁여감ㅎㅎ 키토상품들 많이 흥해라!!! . . #저탄고지다이어트 #저탄고지 #lchf #lchfdiet #저탄수 #고지방 #식단 #키토제닉 #keto #방탄커피 #버터커피 #80라떼 #gs25 #사랑해요
Somehow I accidently grabbed super jumbo shrimp and I'm not mad about it 😏 grilled up the shrimp in butter and garlic and made an Alfredo sauce that turned into basically a fondue cheese cuz I added too much Parmesan cheese 😂 (again not mad about it) and then grilled up some zuchinni and mushrooms in, you guessed it, garlic and butter. Please don't ask for a recipe because this whole meal was basically an accident 😂 ______________________________ This picture belongs to @lowcarbllama . #keto #ketosis #ketogenicliving #ketorecipes #ketoresults #ketoaf #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #lowcarbllama
Da um print nisso e cola na porta de geladeira para dar aquela reforçada na memória Ahahaha! Boa noite, amanhã vou trazer um pouquinho mais sobre mim, foto, peso e meu estilo de vida atualmente!! . . . . . Não esquece de marcar as amigas nos comentários! E segue a gente também 💁🏻‍♀️❤️ . . . . ➡️ créditos: menosrotulos . . #lowcarb #lowcarbbrasil #lowcarbsp #lowcarbdiet #lchf #coachemagrecimento #coachsaude #coachingemagrecimento #dieta #dietasemsofrer #emagrecer #emagrecercomsaude #dietaflexivel #dietalowcarb #paleobrasil #paleo #dietalowcarbo #lchfbrasil #lchfdiet
Lunch and my snack for today. Cream pasta with tofu noodle and shrimps. . . I’m gonna busy until October 14. So please, give me a break. 😩 . . #GuérandeSalt #hymalayansalt #pinksalt #fatandprotein #diet #butter #lchf #lchfdiet #keto #ketodiet #ketogenic #lchf식단 #저탄고지 #키토제닉 #키토식단 #chloeketo #chloelchf #chloediet #chloetable #클로이식단 #클로이테이블 #homesweethome
假日早餐 今日准备了 pizza 蛋 🍳 但是卖相失败😂 内陷有 -甜椒 、杏鲍菇、少许海盐、 先把甜椒杏鲍菇切丁、然后用橄榄油炒香备用 -鸡蛋加入少许海盐打散.. 然后热锅 然后把所有材料加入蛋液慢火煎熟即可.. Ps:先吧材料炒熟原因把水分炒干、pizza就不会湿湿... 配菜-生菜加上几滴橄榄油 水果-草莓🍓 ———————————————————— #륙fooddiary #workouttoeat #2eat2gether #fooddiary #foodstagram #eatclean #健康饮食 #饮食控制 #lchfdiet #lchffood #healthyfood #healthylifestyle #bento #keepgoing #dontgiveup #homemade #cookingmyself #fooddaily #foodphotograph #ketodiet #ketomeal #ketolunchideas #wraps #lowIG #stawberries #pizzaeggs #lettuce #
Cant get any fresher then collecting your own eggs! We only use fresh, local and sustainable products wherever possible. If you live local in the perth area and have goodies we can buy/use please let us know :) #farmfresh #chickeneggs #eggs #local #fresh #lchfaustralia #lchfdiet #ketodiet #perth #perthbusiness #supportsmallbusiness #supportlocal #supportperthlocal #sugarfreeperth #sugarfreelife #healthylifestyle #gymperth #gymjunkie #farmersperth #produceperth
Instagram para ajudar e ser ajudada! Estarei postando curiosidades, receitinhas e mais afundo conhecimento sobre a dieta/estilo de vida LCHF. Me Chamo Kamille e estarei postando varias coisas e incentivos para não desistirmos da dieta!! #lowcarb #lowcarbbrasil #lowcarbsp #lowcarbdiet #lchf #coachemagrecimento #coachsaude #coachingemagrecimento #dieta #dietasemsofrer #emagrecer #emagrecercomsaude #dietaflexivel #dietalowcarb #paleobrasil #paleo #dietalowcarbo #lchfbrasil #lchfdiet
🧡When you have a dear friend that brings you eggs from her home raised hens🐓🐓🐓 Zabaione cream will be my next step 🍳🍳 Thank you @lafataelena from @lefateboutique for the best present ever and for your amazing dresses too! 😊👗
📷 4 strawberries and 6 raspberries with some homemade whipped cream made by Daniel to go with his pumpkin muffin. It was deeeelicious. . 📷 This was one hearty breakfast sandwich! I made some oven bacon after we got back from our workout and everyone was so surprised at how crispy and good it turned out. Ivette made the eggs for us. . 📷 And here's Ivette filming during our workout! It's called Kangoo Jump and it was really fun. Dan has been trying to get me to go to a class for like 6 months and I never wanted to go and I lucked out every time I visited that something came up and we couldn't go. Not this time. This was Ivette's first real workout since she got pregnant and she crushed it! It's like easy and tricky at the same time but most of all it was challenging and fun. I'm probably gonna be sore tmw. 🤣
Collagen Choco Mylk 1 sdt Cacao 1/4 cup whipped cream 1 sdm Royal's Pure Collagen 2 tetes stevia 3/4 cup air dingin /air hangat / es batu Blend it up! #1 ketogenic collagen di Indonesia 0 carb 0 sugar gluten free LCHF Keto Paleo friendly Tidak mengakibatkan kenaikan insulin / GDP.😍😍😍😍😍 Mengapa Collagen sudah di anggap wajib bagi pelaku ketogenic di luar negeri? Silahkan youtube Thomas DeLauer dan Dr. Eric Berg, niscaya kamu akan borong Royals Collagen untuk stok di rumah 😋😋 Instagram: @organic.keto WA 087776003211 Line royalshb Free ongkir via BL royalshb shopee hanysyafira Tokped organic keto #ketocollagen #royalscollagen #ketofastosis #ketofastosisindonesia #ketofastosiswarrior #ketofastosis #ketofastosisindonesia #ketofastosislifestyle #ketofastosiswarrior #ketogenicindonesia #keto #ketosis #ketones #ketolife #ketodiet #ketofam #ketogenic #ketofood #ketoweightloss #ketotransformation #ketolifestyle #ketofriendly #resepketo #resepketofastosis #resepketogenic #lchf #lchfdiet #ketorecipes #ketorecipe
Collagen Choco Mylk 1 sdt Cacao 1/4 cup whipped cream 1 sdm Royal's Pure Collagen 2 tetes stevia 3/4 cup air dingin /air hangat / es batu Blend it up! #1 ketogenic collagen di Indonesia 0 carb 0 sugar gluten free LCHF Keto Paleo friendly Tidak mengakibatkan kenaikan insulin / GDP.😍😍😍😍😍 Mengapa Collagen sudah di anggap wajib bagi pelaku ketogenic di luar negeri? Silahkan youtube Thomas DeLauer dan Dr. Eric Berg, niscaya kamu akan borong Royals Collagen untuk stok di rumah 😋😋 Instagram: @organic.keto WA 087776003211 Line royalshb Free ongkir via BL royalshb shopee hanysyafira Tokped organic keto #ketocollagen #royalscollagen #ketofastosis #ketofastosisindonesia #ketofastosiswarrior #ketofastosis #ketofastosisindonesia #ketofastosislifestyle #ketofastosiswarrior #ketogenicindonesia #keto #ketosis #ketones #ketolife #ketodiet #ketofam #ketogenic #ketofood #ketoweightloss #ketotransformation #ketolifestyle #ketofriendly #resepketo #resepketofastosis #resepketogenic #lchf #lchfdiet #ketorecipes #ketorecipe
2018/09/23 - 추석 2일, 피자 보기를 돌 같이 하라🍕 - breakfast: mct 15ml, 2 cuts of hairtail lunch: bullet coffee(butter 45g, mct 15ml), sliced cheddar cheese, dutch latte, #bonebroth , #sirloin , #ribeye , #grapefruit snack: latte dinner: yet - #키토제닉 #키토식단 #키토 #키토식 #키토 #저탄고지 #저탄고지식단 #방탄커피 #피자 #돌같이 #keto #ketodiet #ketodessert #lchf #lchfdiet #coffee #bulletcoffee #pizza #holidays #beef
Costco with @ketomadman is a dangerous place. You go in for toilet paper and you leave with steaks and shrimp 🤷🏻‍♀️. We make a decent pair though because he cooked the steak and shrimp and I did the green beans. I sautéed some onion and chopped bacon, then added the green beans to the mixture. Tasted like Texas Roadhouse 🤤. #Repost @ketomadesimple • • • • • _______________________________ _______________________________ #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #ketomadman
Snack time never looked prettier 💚 Kale filled with smashed avocado with salt, pepper olive oil and lime juice, hard boiled egg and smoked paprika.
Totally virtuous salad in the sun after a morning swim 💪👊 Chicken thighs with 90 second keto garlic bread, crunchy broccoli and generous lashings of olive oil. . . . . . . #keto #ketogenicdiet #ketodiet #ketocommunity #ketonz #paleodiet #paleo #paleofood #healthyfood #healthylifestyle #healthyeating #dairyfree #lchfdiet #jerf #fitfood #fitfoodie #highfat #healthy #fit
Lunch, slices of brie and summer sausage! . . Simple, easy, and it filled me up super fast. I really want to reach my goals so I am trying to keep it super simple. HOCO is in a month....I wanna get myself a cute dress lol . . #lchfdiet #keto #ketorecipes #brie #cheese #meat #hoco #hoco2018 #weightlossjourney #healthy #healthylifestyle #ketogenic #sausage #pcosweightloss #pcos #ketolunch #ketomeal #ketodinner #ketosnack
I ran longer than a half marathon today in the training build up to #columbusmarathon2018 next month. I am hoping that the relatively flat terrain and cool temperatures will make the run easier. You can see the elevation climbs along my route today when you swipe through. Ugh. Hahaha. . . . #keto #ketoweightloss #ketoresults #weightlossjourney #ketoinasia #lchfdiet #ketodiet #travellingketo #weight loss transformation #lchf #lowcarbhighfat #lowcarbdiet #ketoresults #ketoprogress #myketotransformation #realketogenic #weightlossmotivation #extremeweightloss #beforeandafterweightloss #ketotransformation #inspiration #motivation #lowcarb #fitfam #biggestloser #ketogenicdiet #ketosis #fitnessover40 #ketogenic
Celebrating fall equinox with a hearty dinner including squash to celebrate harvest season 🙌🏻 my oven broke in the middle of dinner so we had to switch to plan b and finish everything off on the BBQ and everything was perfect 👌🏻📷 roast beef, Brussel sprouts, roasted celery & onion, & cauliflower mash all topped with @organikahealth Beef Bone Broth & herb reduction (keto gravy) + my roasted squash on the side sprinkled with golden monk fruit 😍😍 happy first day of fall everyone 😘 #keto #ketodiet #ketofood #ketolife #ketodinner #fall #fallfood #fallmood #healthyrecipes #healthyfood #healthylifestyle #healthyliving #dairyfree #glutenfree #sugarfree #macros #protein #lowcarb #hflc #lchf #lchfdiet #weightlossjourney #weightloss
Havent posted in a while, mostly because I haven't made anything too tasty and school has been keeping me busy! Made hash browns today with leftover spaghetti squash. They turned out really tasty! 😀 #keto #ketofood #ketogenic #ketogenicdiet #ketoaf #foodporn #ketofoodporn #weightloss #weightlossjourney #cooking #food #lowcarb #highfat #lchfdiet #lchf #lowcarblife #hashbrowns #breakfast #squash #speghettisquash
Jantar low carb nas férias e em viagem: se não podemos encontrar uma refeição 100% dentro do nosso plano alimentar, seja ele qual for (lowcarb, paleo, cetogenica, lowfat, HCG, RA, etc.), pode-se fazer a melhor escolha dentre todas. Enquanto meu marido comia um hambúrguer, minha opção foi esse prato de abacate (palta, em espanhol) e um recheio de atum, legumes e temperos. Havia um pouco de batatas, mas nada que estrague a dieta. Beijos, amores! . . . . #lowcarb #paleo #lchf #fitfood #dieta #lchfbrasil #rumoaos70 #weightloss #dietalowcarb #foconoobjetivo #saude #emagrecercomsaude #lchfdiet #ferias2018 #nasca #nazca #food #yummy
I made @ketofocus ’s pumpkin mug cake tonight. It was pretty good! If I make it again, I’d probably add a little more pumpkin and pumpkin pie spice. I used the entire batter to make one cake and used a 10 Oz ramekin but this could probably be split up into two small cakes. Swipe for recipe and macros. • • • • #keto #ketosis #ketogenic #ketodiet #ketolife #ketolifestyle #keotweightloss #ketomeal #ketobeginner #ketojourney #easyketo #ketofood #ketocommunity #lowcarb #lowcarblifestyle #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #eatfattolosefat #fueledbyfat #bodybybacon #weightlossjourney #weightloss #mugcake #pumpkinmugcake
First selfie on this account. One more week til I hit the one month mark of Keto with no cheats so far. 🤞🏻 #stayingpositive #keto #ketodiet #ketogenic #ketogenicdiet #lchf #lowcarb #lchfdiet #lchflifestyle #ketolifestyle #ineverpostselfies #selfiesaturday
🥓 Bacon, Haloumi and EBTB seasoning, I mean cumaaarn 🧀 You’d think I’d devoured it ☹️ ... I didn’t, I was so keen before I cooked it, cooked it and then only ate 2 rashers and two bites of the haloumi 🤔 Something is up and I don’t know what 🐶 Jibby however had an incredibly hearty lunch! ☕️ I’m hanging for a massive mug of tea, but... suddenly not hungry 🤷🏻‍♀️
Friends introduced us to a new favorite keto drink! @trulysparkling is a low carb, low calorie, alcoholic mixer that goes great with gin and an orange slice. We aren’t usually fans of gin but this is great for September bbqs! . . . #keto #ketosis #ketoaf #ketofood #ketolife #ketogenic #ketogeniclife #ketogeniclifestyle #ketogenicdiet #ketodiet #lowcarb #lchfdiet #lowcarbhighfat #lchf #fatisfuel #ketofam #ketocommunity #weightloss #ketojourney #ketoliving #weightloss #losingweight #weightlossjourney #weightlossmotivation #diet #bodybybacon #ketodrinks
Thanks @eatnui for the BEST customer service ever!! These are by far the best #lowsugar cookies I’ve ever had! #keto #ketodiet #lowcarbmom #lowcarb #lowcarbdiet #lowcarbcookies #bestcustomerservice #ketorecipes #ketofriendly #lchf #lchfdiet #lowcarbforlife
Keto salad for breakfast. Yes pls. #keto #cleanketo
I’m slowly learning all about foods to avoid, foods that are neutral and beneficial foods on an O blood type diet. I’m finding hard to find food I can make quickly to snack on, but today I found it may take a little more time but it’s worth it. This is chicken coated in quinoa cereal ( 💯 quinoa which is a neutral food) with salt and paprika, pan fried in coconut oil. A little salad of lettuce leaves, red pepper and spring onion. And mayo cause I love mayo. Maybe not the best option but better than potato chips. #obloodtypediet #eatrightforyourtype #eatrightforyourbloodtype #eatrightfeelright #healthyrecipes #keto #ketodiet #lchf #lchfdiet #ketotransformation
If you know me, you know I love sandwiches! Making them in romaine or Boston lettuce keeps them keto friendly for me but still totally satisfies the cravings for a simple cold-cut sandwich (with mustard, of course!) especially if I don’t have time to cook! #ketosandwich #coldcuts . . . . . . . . #lchf #lchfdiet #ketosis #ketoaf #ketolifestyle #lowcarblife #hflc #ketorecipes #ketojourney #mtl #fitfam #fitmom #fitnessmom #halal #halalketo #ketocanada #514 #foodporn #montrealfood #keto #healthyfoodporn #ketocooking #ketomeal #ketos #healthymom #lowcarbrecipes
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