#lazyketo

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Cream cheese and spinach stuff flank steak pinwheels, pepper sauce, and asparagus.... thank you HEB for carrying such awesome products!!!! . . . #keto #ketogenic #ketosis #ketogenicdiet #ketodiet #ketolifestyle #ketoway #lchf #lowcarbhighfat #weightlossjourney #ketoeats #lazyketo #ketoresults #ketocommunity #ketomadesimple #ketofam #ketosupport #lowcarb #lowcarbfriendly #steakpinwheels #steak
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Macadamia butter. So simple. Just put the nuts in a good blender and grind. #keto #ketolife #lazyketo #lowcarb #fatforfuel #lowcarbdiet #ketolunch #hflc #lchf
🌮🥗 #Chipotle , who? This week, my schedule is super packed so I’ve been focused on making #keto #quickmeals ! Like the Everything Bagels (see last 👉🏾 post), this was on my table in less than 30 minutes! Ground the meat w/ taco seasoning & red onions. Added #traderjoes spicy salsa, sour cream, Mexican cheese, cucumbers & romaine. 🙋🏾‍♀️What do you make when you need a quick meal? . . #drdavinahs #tacobowl #ketoeats #lowcarbrecipes #burritobowl #tacoseasoning #ketomeals #omad
How ‘bout that chicken wrap!!!! Just lettuce, chicken, sautéed onions, and garlic ranch on Joseph’s Pita Bread... helllll yeahhhhh!!!!. . . . #keto #ketogenic #ketosis #ketogenicdiet #ketodiet #ketolifestyle #ketoway #lchf #lowcarbhighfat #weightlossjourney #ketoeats #lazyketo #ketoresults #ketocommunity #ketomadesimple #ketofam #ketosupport #lowcarb #lowcarbfriendly #josephspita #josephspitabread #chickenwrap
Late breakfast was 3 eggs with a slice of melted Kirkland marbled cheese and 5 slices of candied bacon (other 2 slices came after the photo 😉)... Life is rough. . . . #keto #ketogenic #ketosis #lowcarb #ketodiet #ketolifestyle #ketojourney #ketofriendly #dirtyketo #lazyketo #ketogenicdiet #ketogeniclifestyle #lchf #lchfdiet #lowcarbhighfat #fatforfuel #fatfueled #ketocanada #ketoyxe #ketobacon #ketoeggs
Last night I made a casserole with cauliflower in it and I was absolutely positive it was going to end up in the trash and I would just eat eggs or something for dinner. It was insanely satisfying when I not only didn’t throw my dinner away, I really liked it too! So perhaps I really can do this damn thing! If I can suddenly learn to ENJOY cauliflower I can damn sure stick to this way of eating! . . . . #keto #ketosis #ketolife #ketofood #ketodiet #ketodinner #lazyketo #ketogirl #ketoweightloss #ketogenicdiet #ketolifestyle #ketogenic #ketogenicweightloss #ketofam #ketocommunity #myketostory #lowcarbliving #lowcarb #lowcarbdiet #lchf #lowcarbhighfat #weightloss #weightlossjourney #myjourney #mygoals #doingitforme #mystory #cantstopwontstop .
So...I have been sick with a stomach virus that I acquired from 1 of my lovely germ carrying children so I have not been able to eat anything let alone post or be sorta kinda keto for the past few days. I am back on the wagon today and I had this for breakfast this morning and I am feeling so much better. I didn't eat all the nuts. I had about 2-3 hand fulls. This was very fulfilling and held me until 1p. Now I am trying to figure out to what eat for lunch. Any ideas?? 😉😆 #ketosis #ketones #ketoish #lazyketo #exogenousketones #ketomom #ketogenesis #ketogenic #keto #ketonesforfuel #fueledbyketones
Cheers to my 3 month Anniversary to a better me!! Simple life changes has made me happier, healthier, more energetic!! Everyone is different - what works for me may not work for you. The important thing is to recognize and take ownership of what you want in life and challenge yourself! You’re worth it!! ❤️#destinysketojourney #lazyketo #dirtyketo #ketoaf #paleo #cleaneating #mylife #mystory #myjourney
My paper plates again 😂 can y’all tell I like hotdogs and slaw? #keto #lazyketo
Breakfast! Who eats wings for brekkie? 🖐🖐🖐🙌 I sure do! I made them in the air fryer 2 night ago and they were still yummy today. Not crispy, but still yummy. Of course I used my fave #Ranch , Ken's! What's your favorite ranch? If its homemade, drop the deets in my comments! 🍗🍗🍗🍗🍗🍗🍗🍗🍗🍗 #DirtyKeto #LazyKeto #Keto #Ketosis #WeightLoss #HellaKeto #LCHF #Carnivore #Butter #Mexicana #KetoAF #KetoMama #Breastfeeding #LowCarb #Delicious #Homemade  #KetoDiet #Healthy #KetoFam #KetoLife #ModifiedKeto #KetoRecipes #KetoCommunity #ThugLife #Wings #ChickenWings
🤷🏻‍♀️😘
Amazon delivery for the Keto win this morning‼️ What are some of your favorite recipes?!? 🥓🍳🥑 My first @instantpotofficial and my first keto cookbook by @peaceloveandlowcarb So excited to start cooking‼️
I added this verde guacamole to my low carb wrap for lunch and it was so good!!
Okay so I am really trying to be conscious about what I’m using for meals and how many carbs are actually in everything. I made these egg rounds with ham and cheese last night (I actually made one for tomorrow too) and it turns out between the cheese I used and the ham I used there were 3 carbs in it. I’m going to eat what I made for tomorrow but moving forward I’m going to make sure my carb count per meal is as low as possible. Right now I need to keep it low to lose this weight and reach my goal! This is what works for me😁 #carbconscious #easyketo #lazyketo #ketoaf #keto #ketogenic #ketogenicdiet #ketogenicdietjourney #ketosis #ketolifestyle #weightloss #weightlossjourney #highfat #lowcarb #highfatlowcarb #hflc #ketomeal #ketofood #ketolife #ketofam #goals
Closest I’ve come to tortillas so far and only ✌🏼 ingredients!!! . . . . Mix 2 cups of shredded mozzarella and 3 TBSP of coconut flour in pan until you get a dough like texture. Remove from pan and form in to tortillas. I split mine into 4. Now you can warm in pan or bake or fry. Whatever your little heart desires. These I warmed in a slightly buttered pan. Last batch I sprinkled with Erythritol and cinnamon and baked. That gave me puffed little deliciousness 💕 let me know if you try it!! #keto #ketosis #ketoliving #ketolicious #if #intermittentfasting #eatfatburnfat #eatfatlosefat #lchf #ketogenic #ketogeniclifestyle #lowcarb #ketogenicdiet #simpleketo #fatfueled #easyketo #lazyketo #baconandavocado #baconiseverything #ketolifestyle #sugarfree #ketobabe #diabeteswillnotgetme #fuckdiabetes
Work event where they offered salad and sandwiches for lunch. Turkey, bacon, and guac sandwich - removed the bread to keep #keto ... and I just don't like tomatoes. #ketoish #keto #lazyketo #lowcarb #lchf #progressnotperfection #onedayatatime #selflove #selfcare #beautifuljourney #gratitude #smallwins #makeitagreatday
For breakfast today I used half of a @cutdacarb wrap and filled it with eggs and Monterey jack cheese 😋then I pan fried it to get it nice and crispy. If you haven't tried these wraps yet what are you waiting For!🔥🔥 . . .  #lazyketo #keto #ketogenic #ketosis #ketogenicdiet #ketodiet #ketofam #ketolifestyle #ketocommunity #ketogeniclifestyle #lchf #lowcarbhighfat #lowcarb #sugarfree #fattofit #fitfam #intermittentfasting #weightlossjourney #ketoaf #ketoweightloss #eatfatlosefat #fatfueled #ketofood #ketorecipes #ketojourney #ketolife #ketotransformation #bodybybacon #ketobreakfast #cutdacarb
* sometimes it can get rather redundant when it comes to things that we can drink that are within the parameters of our diet choices. I love to collect various drink recipes that are keto and low carb friendly It is hump day…Let’s have some Keto and low-carb FUN today!! - [ ] Positive energy - [ ] Motivation - [ ] Smiles and laughter - [ ] Diet graphs and pictures We are halfway through the week let’s 🎉 celebrate! #theketobaby #ketoyourwaytoday #ketofactdatabase #keto #ketodiet #ketosis #lazyketo #ketogram #ketoquestions #ketones #ketogroups #ketogenic #ketorecipes #ketojourney #eatfattolosefat #fasting #ketofasting #ketoatthecampground #ketocamping #ketotravel #ketofoods #intermittentfasting #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #lowcarblifestyle #empowerment #jokes #dietjokes
Snack bag for the road as I’ll be gone until late evening. Meat sticks, cheese sticks, and a sparkling water.
There are so many times when you hear about a product that you "MUST TRY". . Sometimes it meets or exceeds your expectations and sometimes you find yourself let down. . Everything but the bagel is definitely pretty famous! Which category do you think falls in: 1. Worth the hype, 2. Overrated 3. Never heard of it . (P.S. There is no wrong answer. 😜) Ready go.... . . . . . #traderjoes #everythingbutthebagel #keto #ketoaf #ketoadapted #100daysofketo #ketoeats #ketoideas #ketoapproved #ketoforbeginners #ketogirl #ketotips #ketonewbie #ketofoodie #ketostyle #ketoforlife #ketotransformation #myketolife #ketogains #myketojourney #ketofriendly #ketoliving #lchfdiet #ketofamily #ketofam #ketolove #ketomadesimple #ketolifestyle #lowcarb #lazyketo
"”As in heaven, so on earth" [Matthew 6:10; Luke 11:2]. As in the subconscious, so on earth. . Nothing stops you from realizing your objective save your failure to feel that you are already that which you wish to be, or that you are already in possession of the thing sought. Your subconscious gives form to your desires only when you feel your wish fulfilled. . You never draw out of the deep of yourself that which you want; you always draw that which YOU ARE, and you are that which you feel yourself to be as well as that which you feel as true of others.”~Neville Goddard . Did you just say HUH??? . Yeah I scratched my head, got frustrated, didn’t understand it, couldn’t “feel” it and wanted know EXACTLY HOW to do it! . Then one day it clicked...all the teachings, coaching, retreats and personal development I’ve done over the years opened my understanding to that concept which is so simple BUT most people won’t get past it because they are committed to the Story In their head, they are addicted to the emotions that they’ve felt through all the challenges in their life and it’s a choice to let that go. How do I know that because that was Me. YES even with all the work I’ve done i still had the shit I didn’t want to let go of and that I thought kept me safe. . Then the other day I was talking to my Mom about who i was as Kid and she said I was “independent, adventurous, social, creative, entertaining and always had vidid sleeping and day dreams that sounded real” BOOOMMMMMM!!! That’s it...GO WATCH A KID AND HEAR THEM TELL A STORY ABOUT THEIR FUTURE. They speak and FEEL as if it were happening right then in that moment. All the details are clear and absolute and there aren’t any obstacles. . THAT’S THE SECRET!!!!! . . Now can you do it right now? . Think about something you want...that you may not think is possible or aren’t sure HOW? . Now imagine as if were already here...you are in that relationship, living in that house, on the airplane to that place. . Ok how are you feeling? Excited, happy, confident (get to the BEST feelings in your body) . Keep that feeling without any doubt, don’t interrupt it with fear and especially don’t let it go
First meal of the day. I do intermittent fasting everyday and that has really helped me on this journey. I dont eat after 630pm and dont eat before 1030am. It definitley keeps my from over eating cause lord knows I will! Lol SB- Keto police, don't come for me and my store bought shredded cheese 👊✋😂 - #KetoAF #intermittentfasting #If #KetoMeals #LazyKeto #DirtyKeto #KetoJourney #KetogenicDiet #KetoLifestyle #blackwomenlosingweight #blackgirlslosingweight
I’m super happy about the 4.2lbs I lost this week but as you can see - I’m getting scale obsessed.. I really don’t want to lock it away so 😫I’m going to try harder to weigh 1xweek! . _____________________ #ketogenic #ketosis #lowcarb #ketofam #lchf #ketofood #ketorecipes #ketolifestyle #lowcarbdiet #ketones #ketoaf #ketocommunity #ketofriendly #ketoweightloss #lazyketo #ketojourney #lowcarblifestyle #ketogram #ketotransformation #ketofoods #healthynotskinny #fatloss #healthyeating #eatfattolosefat #lowcarb #keto #ketodiet #lchf #ketosis #ketogenic #ketogenicdiet #ketolife #emagrecer
I went keto in April 2015. Six months later my oven went out. I have been without a working oven for 3 years (the stovetop still worked, so I made do). Finally got enough money saved up. Then the delivery guys tell me they dont do installation. I was completely lied to when I bought this thing. Now I have this beautiful brand new oven sitting in my living room. I just knew something was going to go wrong. Smh. #lchf #lchfdiet #keto #kcko #ketogenicdiet #ketoweightloss #lazyketo #100daysofketo #zerocarb #carnivore #carnivorediet
crockpot Keto lasagna stuffed chicken! Was totally a hit!! #keto #chicken #lazyketo #ketogenic #countryketomama
Hi, my name is Victoria, and I eat things with sugar in the ingredients. My bacon is maple flavoured. I drink diet sodas, probably too much. I eat about 130+ grams of protein on an average day. I drink alcohol, including wine. 👋🏻 • Why am I saying all this? There are people out there who will tell you that if there is sugar or starch in the ingredients of a food, that’s not Keto. That you’re eating “too much” protein or “not enough” fat. That there’s one specific way to do things and anything else isn’t Keto. 🙀 That’s not true. Keto is a whatever keeps you in the metabolic state of ketosis. • Now some people may be much more sensitive to artificial sweeteners or sugars or starches. Maybe they’ll cause problems for you. But not necessarily. I do a lot of things that the Keto police 👮🏻‍♀️ would consider “wrong”, and here I am, glucose at 81, Ketones at 1.6, GKI of 2.8 (thanks @ketomojo for the awesome blood meter!). • I just want to encourage everyone to do their own research, experiment, see what works for you. I worry that those people who sweat the little things will scare people away from Keto by making them feel like it has to be complicated. It doesn’t! You can do lazy Keto or dirty Keto or low carb or whatever. Just do you. 😊💖
I know I post about this a lot but it's so motivating I can't help it! I am officially down 37 pounds y'all and 4 pounds away from my 2nd goal. From here I will have 30 pounds to my final goal! This has been such an amazing journey y'all and I'm truly loving this new woman I am becoming!! 💪♥️ #keto #ketolife #lazyketo #lowcarb #fitlife #healthylife #losingweight #seeingresults #workinghard #determined #strong #progression #strengthofawoman #lovingtheskinimin #lovingwhoimbecoming #bestversionofme #imnotplaying #excitedfortheresults
Tonight’s Supper, Bacon 🥓 Bowl, Filled with Mushroom, Red Peppers 🌶 , Spring Onion and Cilantro 🌿, Sure was fun to Look at 🤣 Even better to Eat 🤤 Not Pictured a Glass of Merlot 🍷 in honor of #winewednesday 😆 Enjoy the rest of Hump Day Everyone 🙆🏽‍♀️🌈 . . #lchf #eatforabs #protein #capetownlife #lazyketo #havesomefun #primal #ketoliving #artfood #ketogenic #capetownfood #capetownfoodie #onamission #mydinner #nosugaradded #girlswithabs #absinprogress #lowcarb #abswillcome #accountability #weightlossplan #droolclub #foodietribe #noleftovers #creatives #baconbacon
I know I post about this a lot but it's so motivating I can't help it! I am officially down 37 pounds y'all and 4 pounds away from my 2nd goal. From here I will have 30 pounds to my final goal! This has been such an amazing journey y'all and I'm truly loving this new woman I am becoming!! 💪♥️ #keto #ketolife #lazyketo #lowcarb #fitlife #healthylife #losingweight #seeingresults #workinghard #determined #strong #progression #strengthofawoman #lovingtheskinimin #lovingwhoimbecoming #bestversionofme #imnotplaying #excitedfortheresults
Just going to take the L on the corn. This salad is so good! #keto #lazyketo
1. Celebrating a new scale victory today! 2. I feel like I’m getting sick :( Mama ain’t got time for all this! So, to force some food down, I made a bacon/egg/cheese low-carb wrap. I rarely have carbs with my 1st meal...but I needed something a little more substantial today. 🤢 We’ve got a big weekend coming up, so hoping I can shake this!! #keto #ketolifestyle #ketolife #easyketo #lazyketo #girlsgotgoals
Lame #dressingroomselfie but a girl’s gotta get her sister & friends’ opinions on a dress before purchasing! I got this Michael Kors #LBD at @tjmaxx for $40...originally $175! I’ll be wearing it to my hubby’s cousin’s wedding in October! 🖤 Also..check out my little photobombing nose-picker 😂😂🤦🏻‍♀️ . #keto #lazyketo #ketogenic #ketogenicdiet #ketolifestyle #ketojourney #ketones #weightloss #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketoresults #ketosis #atkins #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bodybybacon #zerocarb #zerocarbs #iloveketo #ketofood #ketofooddiary
Breakfast tacos yum!!! 😋#crepinitortillas #lazyketo
Picked this up @Sprouts awhile back and broke it out last night when I got a little too hangry while working. 😬 I absolutely LOVED it and will totally grab a few more to keep around for traveling, hiking and just for a quick snack. The ingredients and macros are really good too. Have you tried these? If so, what did you think? 🌟 🌟 🌟 #KetoAF #lazyketo #ketoresults #Ketofoods #Keto #Ketodiet #Ketogenic #Ketosis #Ketogenicdiet #Ketofam #Ketolife #lchf #hflc #lowcarbhighfat #lowcarbdiet #fitfam #weightlossjourney #weightloss #weightlossmotivation #fitlife #fitlifestyle #kcko #ketoweightloss #fitish   #instafit #instafitness #fitnessjourney #workout #lowcarb
KETO HERB BUTTER SALMON AND ASPARAGUS 🐟 --- 📹 BY @cremedelacrumb1 --- INGREDIENTS (servings - 4) 4 boneless skinless salmon fillets salt and pepper to taste 1 pound asparagus, ends trimmed 1 lemon, thinly sliced, (plus additional wedges for garnish) 1/2 cup butter, at room temperature 3 teaspoons Italian seasoning 3 teaspoons minced garlic fresh thyme or parsley, for garnish - INSTRUCTIONS 1. Season salmon generously with salt and pepper on both sides. Arrange one salmon fillet and 1/4 of the asparagus in the center of one 12x12 inch piece of foil. Repeat with remaining salmon and asparagus on 3 other pieces of foil. Slide lemon slices under the salmon and asparagus. 2. In a small bowl mix butter, Italian seasoning, and garlic. Drop large dollops of the herb butter on top of the salmon and asparagus. 3. Fold the foil tightly around the salmon and asparagus, being sure to seal the ends together tightly so the juices and butter doesn't run out while cooking. Grill over medium high heat for 6-8 minutes on each side, OR bake at 400 degrees for 20 minutes, until asparagus is tender and salmon is flaky. 4. Drizzle fresh lemon juice over the top and serve immediately. --- Get 370+ easy-to-prepare KETO recipes complete with Nutritional Information and a 12 Week Meal Plan 👉 Check the link in BIO! . #ketogenic #ketosis #ketodiet #highfat #lowcarbdiet  #lowcarblife #lowcarbs #ketoaustralia #ketomom #ketolunch  #ketolove #ketolife #atkins #healthyfat #healthyfats #keto #ketogenicdiet #ketofam #ketofriendly #ketoadapted #ketocommunity #lowcarbhighfat #ketoaf #lazyketo #lowcarb #ketogirl #ketogeniclifestyle #ketofood #ketobreakfast #ketoeats
My new favorite "tortillas"😁😁 thank you christina😀 #ketotortillas #lazyketo
🌻 today’s coffee is thanks to #skinnysyrups pumpkin cheesecake flavor! so freaking delicious!! 😍i ordered a venti iced coffee with no sweetener and heavy cream then added my own syrup which allows me to control the level of sweet!🌻 . . . . . . #keto #ketomeals #ketohacks #ketobabe #ketogenic #ketodiet #ketolifestyle #fattofit #lowcarb #lowcarbdiet #lowcarblifestyle #simpleketo #lazyketo #easyketo #weightlossjourney #eatfattolosefat #ketotransformation #ketoweightloss #lowcarbhighfat #ketones #weightlossmotivation #weightloss #bingeeating #bingeeatingrecovery #lchf #lchflifestyle #lowcarb #highfat
Shrimp Fried “Rice” Marinated shrimp in the same sauce I poured over the riced cauliflower: sesame oil, soy sauce, ginger, minced garlic, dehydrated onion, salt and pepper and a splash of rice wine vinegar. Steamed cauliflower, squeezed out as much liquid as possible, threw it in the hot pan to dry out even more before adding sauce. Scrambled a few eggs on the side, but decided I’d made too much of that, so I nibbled at it as I finished cooking. Set the cauliflower/egg aside and threw the shrimp in the same hot pan for a couple minutes on each side. Derrick likes it (as much as he can like cauliflower), so it’s a win in our house. 🍴
I woke up one morning after enjoying my favorite vodka and diet cherry coke the night before when it hit me...Why don’t I just try not drinking at all? 🤷🏻‍♀️ So I did! 🤓 ...& the results were better than I expected! ❤️ 👏🏼Yes! I’m clapping for myself! 😂 #keto #ketolife #Ketosis #Ketolifestyle #ketogenic #ketojourney #ketoketogeniclifestyle #ketoweightloss #lowcarb #lchf #lowcarblife #goodfats #ketoeats #ketofamily #fatloss #lowcarblifestyle #lazyketo #easyketo #simpleketo #eatfattolosefat #ketoresults #ketofied #ketocommunity #carbdetox #sugardetox #fatfueled #lchflifestyle #soberketo #nobooze #boozefreeketo
I've been really slacking with my keto diet and water intake. Today I have Eggs 2 ways avocado and my water .. I need to hold myself accountable. . . . #ketomeals #ketosinceapril28th #ketosnacks #ketoweightloss #keto #ketolife #mealprep #lchf #lazyketo #weighin
Had time to make myself breakfast this morning. My favorite eggs 🍳 with chorizo, sour cream and salsa. 🤤😋 #happyhumpday #ketoliving #keto #ketocommunity #ketodiet #lowcarb #lazyketo #mexicanketo #weightlossjourney
Why does ugly food always taste the best?! I don’t think I can ever be one of those instagrammers with the perfect plate that looks like it should be on a food magazine cover! 😂 : But what it lacks in looks, it more than makes up in time efficiency and deliciousness! This was so so SO good. 😍 : DEETS 🥗 : Steamed broccoli In soy sauce + lettuce dressed in EVOO and ACV + @carrefouruae Tuna in sunflower oil fried up with all the spices! 💯💥 : Having a hellish day because there are red ants in my dorm room. Found them literally ON ME 😣 If you’ve got suggestions on how to get rid of them please let me know! 😭 . . . . . . . . . #keto #ketodiet #ketofood #ketorecipes #ketoweightloss #ketodinner #ketolunch #ketobreakfast #cheapketo #lazyketo #easyketo #ketosnacks #ketodessert #ketocooking #ketogenic #ketogeniclifestyle #ketogenicweightloss #ketogenicliving #ketosis #fatadapted #paleo #paleodiet #paleorecipes #lchf #lowcarb #lowcarbhighfat #sugarfree #sugarfreelife #ketofam
Incredibly happy with 2lbs this week. I thought for sure following the big week last week it would be low this week. Also this weekend wasn’t the best I drank so little water and ate as best I could being out of town. So 2lbs this morning was a welcome treat. #weighinwednesday #weighin
And just like that, I did 60 hours of a KETO REBOOT! 🚀 You guys up until this Reboot I was NOT eating the way I should have been. My cravings had gotten pretty bad, not cooking the way I used to and just Letting old habits creep back in. I knew I NEEDED this! . What did I consume daily? ➡️ 🦄 2 x KETO//MAX (Raspberry Lemonade, Swiss Cacao or Maui Punch) | pure therapeutic ketone salts BHB . 🍵 2 x Better//BROTH (Salted Caramel & Thyme) | Electrolytes, collagen, AC-11, nutrient support . 💊 4 x Signal//OS capsules | AC-11 for DNA repair, better gut to brain signalling and higher uptake of ketones . ☕ 1 x Keto//Kalm Tea (Caramel Apple & Chocolate) | L-theanine for relaxation, 5HTP for boosting serotonin, HICA, Rooibos, BHB salts . What did I notice? ➡️ 🚫🍴 HUGE reduction in my cravings, by Day 2 I did not have any major urges to eat other than wanting more broth (it's so Good!) . 💥 A surge in MENTAL CLARITY - I could stay on task for hours and didn't feel a fog or distracted, especially by 36 hours+ . 💪 I did 3 workouts (2 Strength and 1 HIIT) AND I had lots of energy to complete them. Found a better pump! . 😴 Sleep was DRASTICALLY improved with the tea - went to bed earlier and slept right through restfully . 👏 Bloating gone, cut a few lbs, enjoyed the internal autophagy and cleanse! . 📈 Ketone levels SKYROCKETED! I hit new levels even without exogenous ketones! . Would I do it again? 🙋‍♀️ ✔ 100% doing it monthly! Next REBOOT is Oct 14th! . For those who are scared? 😕 ⏩ Stick with it and leverage the support of your coaches (that's me!) As well as peers! Once you hit the second full day - you wont want to stop! . How do I join? 📲 ⏩ Its easy... Click here and I will let you know when the next reboot is available for sale: https://form.jotform.com/80514262184149 . 💥Bonus💥 Everyone who signs up to request REBOOT info will also get a FREE KETO OPTIMIZATION GUIDE!!! . Congrats to everyone who successfully completed the 60+ hours. Time to eat some eggs!
Today I hit another milestone on my account! I’m reaching 13,000 unique and special individuals! Every time I see my numbers grow I literally can not believe it! This is a crowd of 13,000 people! It’s mind blowing! I can’t believe that I’m reaching 13,000 people here because I’m super shy in person 😝 You guys are all so awesome and I appreciate each and every one of you and I am so proud of all your journeys to obtain optimal health and happiness for yourselves♥️ I have some big holiday announcement plans coming up soon! Also, if you missed my big 10k personal appreciation giveaway I have another massive one planned at 15,000!!! So get ready for another round! #keto #lowcarb #lowcarbdiet #lowcarblifestyle #pcosweightlossjourney #ketosisdiet #pcosweightloss #pcosdiet #ketofriendly #pcos #pcosawareness #intermittentfasting #ketorecipes #ketogenicliving #ketogenicfood #lchf #bunlessburgerqueen #ketolifestyle #eatfatlosefat #lowcarbliving #ketoliving #ketocommunity #sugarfreedessert #ketodessert #anniesketo #lazyketo #dirtyketo
#supper #bunlessburger #bacon #cheese #tomato topped with Sriracha sauce😋 that sauce tho🙌🙌 @carbsmartsa 😋😋😋 it was #deelicious #imstuffed #tummyfull 😋 #lazyketo #lazybanting #lazylowcarb #lazypaleo #momlife #mommyhood ✌❤ #wannasleep 😂😂😂
* hello to all my new folks. I am seeing a lot of new names flashing across my screen today… I love it and thank you for joining me!!! As always please consider clicking leave follow button and be sure to scroll through my Instagram page it is full of jokes and motivational quotes. It is hump day…Let’s have some Keto and low-carb FUN today!! - [ ] Positive energy - [ ] Motivation - [ ] Smiles and laughter - [ ] Diet graphs and pictures We are halfway through the week let’s 🎉 celebrate! #theketobaby #ketoyourwaytoday #ketofactdatabase #keto #ketodiet #ketosis #lazyketo #ketogram #ketoquestions #ketones #ketogroups #ketogenic #ketorecipes #ketojourney #eatfattolosefat #fasting #ketofasting #ketoatthecampground #ketocamping #ketotravel #ketofoods #intermittentfasting #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #lowcarblifestyle #empowerment #jokes #dietjokes
Breakfast! Following a 5am workout. So good! Refueling... Poached eggs over wilted spinach with feta, side of Bacon. Time to work the desk job. #lazyketo #ketobreakfast #fuel
But seriously..... 😂😂
Lunch on the go. So delicious right out of the package. 7g of carbs! . . . #keto #ketojourney #ketosis #ketoma #lowcarb #lowcarblife #lazyketo #ketosis #mealprep #lowcarb #dirtyketo #highfat #weightloss #momofboys
* I am tossing this one out simply because it gives me a little giggle It is hump day…Let’s have some Keto and low-carb FUN today!! - [ ] Positive energy - [ ] Motivation - [ ] Smiles and laughter - [ ] Diet graphs and pictures We are halfway through the week let’s 🎉 celebrate! #theketobaby #ketoyourwaytoday #ketofactdatabase #keto #ketodiet #ketosis #lazyketo #ketogram #ketoquestions #ketones #ketogroups #ketogenic #ketorecipes #ketojourney #eatfattolosefat #fasting #ketofasting #ketoatthecampground #ketocamping #ketotravel #ketofoods #intermittentfasting #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #lowcarblifestyle #empowerment #jokes #dietjokes
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