#lat

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Back session today with @jakeoconnor10 switching it up with wide and narrow grips and supersets. The one shown here is a set of single arm rows with a superset of lat cable push downs. Both these exercises work the lats, traps and rhomboids which will help to give me that V taper 🔻💪🏼🔥 #backworkout #lat #traps #pulldowns #progress #tuesdaymorning #tuesdayworkout
But I wanted to see the contraction... My friend dunno how to take a picture.. lol #lat
[Lạt] Tell me why 😭 #ComicViet #Lat
Veni el 24/11 a nuestro 1er #flashday 🔥 Tattoos desde $1000.- aca algunos de los diseños que @lapipadeltano.tattoo tendra disponibles ! Reserva tu lugar, ubicacion x MD 📥 #tattoo #LAT
5 urodziny...dzieci rosną bardzo szybko. #urodziny #party #birthdaycake #5 #lat #syn #imprez #piłka
Titta här! En LAT fiskmås får vi förmoda, som inte orkar flyga själv. Han väntar och hoppas på att någon ”simmande gris” skall uppenbara sig, och titta..... orkar man bara vänta och hoppas, så plötsligt uppenbarar sig ens önskan. Det är bara att hoppa på för fiskmåsen och få gratis skjuts in i land😘👍🏼😘👍🏼😘👍🏼 #gris #sugga #galt #vatten #simma #fåglar #fågel #fiskmås #sommar #sol #skjuts #åka_på #längta #hoppas #önska #stå_ut #lat #flyga #önskan
#8 #lat #minęło #jak #jeden #dzien #😀😀😘😘
Sesi memperkenalkan karya Lat kepada murid-murid diteruskan lagi. #Lat #kampungboy #townboy #malaysia
Jesteśmy obecni w tym roku na Marszu Niepodległości. Z nami również Orkan Rumia, Orlęta Reda oraz Sambor Tczew. #marszniepodległości #duma #fanatics #Polska #100 #lat #niepodległości #Warsaw #2018
Market Update 13/11/18 Goldman tumbles while Brexit talks now in the End Game according to PM May Watch full video here: https://youtu.be/lDuAnwijzD4 To find out more visit: https://lat.london #LAT #LAT_Education #finance #money  #marketupdate #forex #charting  #Motivation #UK #US #trading #investing #wallstreet #tradeideas #forex #charts #candlesticks #investment #daytrader #swingtrader #learntotrade #education
Uuden aallon LAT -tutkinto starttaa joulukuun alussa! Luontoliikuntaan erikoistunut ammattitutkinto sopii kaikille luontoliikuntaa työssään hyödyntäville ammatista riippumatta. Lue lisää ja ilmoittaudu mukaan osoitteessa www.kisakeskus.fi #luontoliikunta #lat #liikunnastaammatti #koulutus #liikunta #luonto #opiskelu #oppisopimus #kisakeskus
船橋コーヒーフェスティバル!aconacoffeeオリジナルの何か、、用意してますよー♪ 車ではなく、室内なので、いつもと違うaconaをお楽しみください✨ コーヒーパスポート ☆6杯1500円(前売1300円)  飲み比べカップ付 2200円(前売2000円) ........................................ ☆12杯2800円(前売2500円)  飲み比べカップ付3500円(前売3200円) ........................................ ☆カップ単品 800円 ......................................................... ★11月22日~27日(6日間開催。aconaは、前半3日となります。) 船橋コーヒーフェスティバル 10時から19時半 船橋東武百貨店6階イベントプラザ 詳細はこちらをご覧ください✨ ↓ http://www.tobu-dept.jp/sp/funabashi/event/detail/1768 #船橋コーヒーフェスティバル #船橋コーヒータウン化計画 #船橋 #東武百貨店 #船橋東武 #コーヒーイベント #コーヒーフェスティバル
Sekarang tersedia Minuman buah mixberries,delima,biji anggur,acerola dan acai dengan collagen 1000mg/ botol di armina. Manfaat collagen: - mengurangi keriput dan garis halus. - meningkatkan sirkulasi darah. - memudarkan flek hitam. - membantu menyamarkan bekas jerawat. - mengurangi selulit. - meningkatkan kesehatan rambut. #klinikkecantikan #klinikkecantikantemanggung #skincare #skincaretemanggung #beautycare #facialgold #facialwhitening #facialacne #facialbubbleglow #chemicalpeeling #microdermabrasi #mesotherapynonneedle #mesotherapyneedle #oxyjetpeel #radiofrequency #konsultasidokter #freewifi #temanggungbersenyum #exploretemanggung #cantik #glowing #detox #LAT
Fy fan vad jag är effektiv på jobb idag 😅😂 #jobb #work #kran #äta #lat #lungt
2.5 years difference and 25 pounds different. Crazy to think how far I have made it. To think I use to be fat and never wanted to touch weights just wanted to party. Things have changed 🤷‍♀️ I guess with how I see life partying doesn’t even cross my mind anymore! But I never regret the decisions I have made up to this point!#bodybuilding #weightlifting #chaseyourgoals #backday #bootybootybooty #npc #changemymind #changecourse #lat #
Got #lat latest republished cartoons Compilation of #chedet #coffeetablebook
少し前になりますが、イベント先にて、描かせていただいたワインのロゴ♪ 喜んでもらえて嬉しかったなあ。。 お店の店名を、ラテアートにすることが多いのですが、やはり、名前や、店名が入ると嬉しいですよね♪
I love doing pull ups. I have been doing them since I was 5 years old. I never miss pull up day. I have a bar in my bedroom as well. It’s so important for wrestlers that we can pull our own body weight effortlessly. I hear a lot of big guys make excuses about how big their legs are 🤔... IDK man, the bigger my legs get the more pull ups I can do. 🤷‍♂️ I can do more pull ups now at 235... The stronger your body gets the more pull ups you will be able to do. You will notice once you throw away all your bullshit excuses... Your body can do much more than you ever imagined. Have imagination so you can grow and stop talking yourself out of evolution. #pullups #explosivetraining #explosive #combatathlete #heavyweight #lat #training #pullday #everyday #backday #getbig #freakshow #comingsoon
This move is a tough one “pull ups” . Beginners, If you’re struggling to do even one or two pullups, then start with the easiest one, and then and move on to harder variations as you get stronger and increase your rep range. 👇 Typically, this is the order from easiest to hardest: •Neutral-Grip Pullups •Chinups •Shoulder-Width Pullups •Wide-Grip Pullups . P.s. choose an exercise that allows you to focus on the muscle you want without any joint pain or discomfort. 🏋🏻‍♂️ If you’re looking to get a bigger, stronger upper body then #bikfitness has the knowledge to get you there. Direct message me @bikfitness to get started💻📞📲 . #pullups #back #backworkout #stronger #lat #bar #body #bodyweight #calisthenics #abs #fit #fitness #muscleup #muscles #gym #sexy #tough #strong #melbourne #punjabi #instagram
Here’s 🔥10 workouts you can save & try for biceps, back, & abs 👉🏼 👊🏼 I’m working on getting my strength back. Stitches in my leg, popping my ribs out, & breaking my toe - all within 1 month set me back a little but that just means it’s time to put in extra work 💯 Never be a victim of your circumstances, we always have the choice to make the most of whatever life throws at us 🙌🏼
Back day with my unicorn 🦄... we haven’t had our schedules line up in a awhile to train together and I miss it!! I love it that bodybuilding is something we both LOVE ... we talk about it... we watch podcasts about it... we are both constantly learning and absorbing the quickly developing science behind it... we get excited about new exercises or new cues... we can also laugh at ourselves about how nerdy we are about it... it’s kinda our thing... and it makes our relationship better... Here’s what we did today: 5 sets of progressive wide grip pull downs (tip: pull your scaps down before you pull...then you know what muscle you are working 😉) 4x12-15 narrow grip pull downs (tip: get a good stretch at the top of every rep) 4x8-10 seated single arm neutral grip rows (tip: pretend you are trying to scrape your elbow across the floor through the entire movement) ps- that machine at Gold’s South is my current FAVORITE back machine!! 4x10-12 single arm stretcher cable rows 4x5-6 heavy barbell bicep curls super setted with 4x10 dumbbell hammer grip biceps curls, back to back no rest! Want to get the most out of your lifting efforts? SLOW DOWN!!! Own the weight you are lifting!! You can’t isolate a muscle if your using everything and your pinky toes to move it!! 😜 make it pretty!! 💪🏻👊🏻✌🏻@jwrightgg @goldsgymsouth1713
Comemorando com a Formanda! #avell #formanda #lat #licenciatura #ia #artistas . #tcc #aprovada #amigas 2014-2018
دو تا پسر خاله آراد و سُروّّّشُ ُ ُ ُ ُ ُ ُ ُ آقا داماد شاید ندونه چقدر‌برام‌عزیزه. پسر خالم امشب به پاسداری‌ِحقیقتِ وُجودینِ‌عِشقی‌سُوگَند یآد کَرد ، اُفتادِه بَر خیرِه یِ سنگینِ زمینِ‌چشمان پناه عروسِ ‌معشوق و پناه و خورشیده درونش ...‌ما باید هممون مواظب هم باشیم و اشتباه‌بود ضعیف تر هارو به‌تمسکی‌که عظیم‌به نظر میرسیدو این‌عظمت قانع‌کننده مینمایاند قربانی بی وجودی کردیم و حقیقتشون رو محتاج چشمانی کردیم ... و چشم ها را محتاج نگاه ...واقع شد باور شد واقع و واقع شد و همه گیر و اجتناب نا پذیزو جرم بزرگ تر‌خوردو خوردو ... ما فقط یک بعد حیوانی محکوم به زانو زدن به پذیرش بی وجودیِ برده ی‌ برده دار [یا {مجذوبِ کورِ ستایش گرِ درخشش سایه ی مرگ گستران} ]نیستیم .چطور به چشمای هم شک کردیم اما به اونا نه .... #family #holydefence #iran #paranoid #psycho #ghost #unholy #ghost #boy #hot #ghat #lat #zart #zaddan
Jak Leaders Are Trainers to i ognisko w ostatnią noc. Trzecia edycja LAT na półmetku, a za dwa tygodnie finiszujemy z edycją drugą. Chcesz wiedzieć więcej o programie - zapraszam do kontaktu na priv. . . . #BeataKapcewicz #trener #lider #BoLiderzyToTrenerzy #menager #menedżer #nowe #ognisko #edycja #program #szkolenie #lat #trening #liderzytrenerzy #wiedza #uważność #grupa #pracazgrupą #takapraca #pasja #kochamto #człowiek #odpowiedzialność #rozwójosobisty #rozwój #biznes #nauka #LeadersAreTrainers
La fuerza de los colores son el carácter personal de nuestras prendas, sentirnos fuertes y dueños de nuestro cuerpo, son nuestra segunda piel y la que los ojos ven. . Ph: @elgatofotografo Modelo: @majobarbosa Stylist: @alejandramunozg Makeup: @georgeromerohs . Capa Caladium. Tejida artesanalmente en 3 hilos de 100% alpaca. . . . .
Presentes no TCC da Avell! #tcc #unesp #ia #lat #giovani #videoconferencia #amor
Segundo edit do dia por que sim . . . . . . [💎]se você viu este post no explorar siga @allkpop_br para mais posts como esse!!! 💕 . [💎]Sigam @BrAllkpop_br no Twitter . [💎]Créditos pfvr bb #kpopedit #memeskpopbr #memes #memeskpop #kpop #exo #exoedit #exocomeback #dontmessmytempo #lat #suho #sehun #chanyeol #xiumin #beakhyun #chen #kyungsoo #kai #allkpop_br
Another great lat exercise for your back. This is a straight arm pull down. Do not confuse this with a tricep push down. As you can see there is no movement in my elbows. Your arms pivot at your shoulder. Use your elbows to pull the weight toward your hips. Knees should be slightly bent and body at a slight forward angle. - - - - - #backworkout #lat #cleanform #fit #fitfam #fitlife #fitness #fitnesslife #fitnessaddict #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #healthy #healthylifestyle #inspiration #determination #dedication #grind #progress #progressnotperfection #strong #strength #cleaneating
Niedzielny Chillout przy miejskiej szachownicy :-) #niedziela #100 #lat #niepodległości #polska #chess #szachy #białystok #warszawa #thinking #polishboy
Ogarniać go czy dalej pić #Dylemat_Antygony #100 #lat #poland 🇵🇱 'Tutte le genti che passeranno Mi diranno "Che bel fior!"' '
⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀Crewlove ~~~~~~~ Day 1/4 Check ✅ Another EM day tomorrow and than we‘ll start with the service training again :) Just wonderful to have my squad finally back 😍 @travellice @olivia_bmgtn _______________________________________ #training #emergency #kurzstreckenschulung #schulung #a320family #flightattendant #flightcrew #lufthansaflugbegleiter #lufthansaflightattendant #lufthansa #lufthansacrew #lovemygirls #backatit #lufthansaaviationtraining #lat #lovemyjob #crew #flightgirl #thethreeofus #crewlove #crewloveistruelove #kranichodergarnich #anniupinthesky
. @lapipadeltano.tattoo tatuando en @loartesanal.estudio ¡ya se viene el #flashday reservá tu lugar! #tattoo #LAT #latmaniacos
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