To celebrate our upcoming 40 Years in business and our Annual Factory Sale in January, we've decided to do 12 Days of Christmas Giveaway. Each day we will be giving away a nice gift to one of our followers!! * Competition will start on Tuesday 11th of December *
For More Information head over to our Facebook page or our blog section on our website!! Good Luck!!
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If you have any doubts in buying a Finline Sofa... then have a read through some of our recent reviews left on google!
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Classes take place on Monday night from 8.30pm – 9.30pm, beginning on 7th Jan 2019.
Book you space here; http://www.leinsterphysicaltherapy.ie/services/6-week-beginner-strength-conditioning-class-for-runners/
Strength and conditioning training is a great way to set yourself up for and maintain success on your running journey. It will help you increase stability, efficiency and power! It has been proven to help reduce running related injuries and increase performance.
It aims to strengthen your core muscles which are vital for maintaining a good running posture and technique. The class will be great for runners at all levels, people who are new to strength and conditioning and anyone wanting to maintain their strength. It can help with weight loss or a substitute for another aerobic session.
The class will be circuit based with high intensity which combines aerobic fitness with strength training. It has been designed specifically for runners by a runner. Class sizes will be small to ensure adequate support and attention.
Only €60 euro
#portarlington #laois #running #strengthandconditioning #fitness #aerobicLaois
, #portlaoiseac #ballyroanac
Making friends on my walk today 🐴
Acrylic on Canvas
20 x 30 inches
"Exploration is in our nature. We began as wanderers, and we are wanderers still. We have lingered long enough on the shores of the cosmic ocean. We are ready at last to set sail for the stars."
~ Carl Sagan, Cosmos
#galaxies #home #beyondthestars #dreamer #birthplace #life