#lafitness

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Hello ropes my old friend. It's nice to meet you once again. Back on that Monday grind. Arm day. 💪🏋️‍♂️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bar1fitness #lafitness #monday #riseandgrind #5amworkout #armday #bicepworkout #tricepsworkout #ropes #weightlossjourney #weightloss #weightlosstransformation #biceps #triceps #trusttheprocess #progress
🔳🔳💆🏻‍♀️HAPPY MONDAY💆🏻‍♀️🔳🔳 • • Fasted LISS cardio for 45 minutes on the stair stepper to start my day 🏃🏻‍♀️ • 🖤 Always in my @kora.fitness 🖤 • • #lafitness #workoutsbykatya #purpleleggings #gym #girlsfitness #fitness #girlpower #workouts #confident #bigbooty #beatsbydre #bodybuilding #dietitian #nutrition #dietetics #back #abs #upperbody #exercise #pullups #weights #girl #flippinghair #hair #nike #spotlight #tempeh #vegan #koraambassador #puma
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The Ultimate FAT KILLER 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #Strictly TARGETS STOMACH AREA‼️🔥 ---------- Goes into your Shakes and Cuts Cravings While Burning Fat at The Same Time😎😎😎😎😎 👇👇👇👇👇👇👇👇👇 contact me for more info to start your Nutrition Plan today!!! #LEVEL 🆙💪 📧 Email:ChandraRobinson90@yahoo.com Website:www.goherbalife.com/chanrobinson/en-us @purpledove1
Ouchie.. I am an incredibly sensitive person, both physically and emotionally. I'm like a ceramic doll. These syringes are huge and hurt to inject myself with so I'm hoping to skip this entire step and get on an insulin pump soon. In the meantime I have to find smaller needles because fuck these 😭😭😭 It's been three days and I've had too many near-lows. I just had one like 30 minutes ago and had to chug an 8oz can of regular Sprite and some garbanzo bean soup for the extra carbs. Now I'm tired and wanna sleep.. . . . . . . . . . . . . #diabetesawareness #diabeteslookslikeme #weightloss #weightlosstransformation #losingweight #fatloss #motivation #gym #gymrat #gymlife #LAFitness #gettingfit #fitness #girlsthatlift #girlswholift #bodypositivity #gains #fitfam #fitspo #fitspiration #chickswholift #bodybuilding #weighttraining #weightlifting #health #lifting #weightlossmotivation #weightlossjourney #type1diabetes #f4f
If you don’t have this in your life, then you ain’t living.... #sauna #lafitness
HappyMonday! Every morning when my alarm goes off at 5:15am I have two choices: continue to sleep with my dreams or wake up and chase them. Mi gente. Life is all about choices, let’s make the right ones. 🚴🏽‍♀️ #spinning -time #chargingbatteries #gym #lafitness #delraybeach #dreamhunter #go #yesyoucan #latina #hustler #entrepreneur
Primer día de pierna despues de un mes sin entrenar. Cuesta volver a la rutina, bajamos peso pero mantenemos técnica y profundidad. Empezamos poco a poco a recuperar marcas y a mejorarlas. Estreno de las Reebok crossfit nano 8.0 black shark y decir que son increíbles, mejor compra imposible. Próximo día ya habrá video. . First leg day after a month without training. It's hard to get back to the routine, lower weight but maintain technique and depth. We slowly start to recover and improve brands. Premiere of the Reebok CrossFit Nano 8.0 Black shark and say they are amazing, best buy impossible. Next day there will be video. . #crosstraining #reebok #fitnessaddict #fitnessfreaks #strong #getstrong #fitspo #getfit #gymtime #weights #trainhard #gains #workouts #workout #gymlife #training #equinoxla #guyswholift #instafitness #goodvibes #24hoursfitness #lafitness #crunchfitness #noexcuses #dreamingbig #nopainnogain 💪
GOOD MORNING ☀️. Starting my new gym regimen this morning, focusing more on building muscle, rather than trying to lose a lot of weight. . . . . #goodmorning #riseandgrind #weightlifting #inclinebench #gym #exercise #workingonme #monday #happymonday #24hourfitness #anytimefitness #goldsgym #lafitness
Follow us for your daily dose of fitnes techique, instruction, and motivation! (credit: @thebarbellphysio ) ------------------------------ Follow @dailyfitnessvidz Follow @dailyfitnessvidz Follow @dailyfitnessvidz ------------------------------ DailyFitnessVidz Ambassador @kevinprinceton * * * * * * * * #dailyfitnessvidz #kevinprinceton #fitness #legday #weightlifting #crossfit #squats #gym #lafitness #24hourfitness #6packabs
Inspired from my recent trip to Haiti 🇭🇹
Cheers to fall and prepping for winter in Seattle. Where the sun sets at 4pm. Hitting the gym + hot yoga studio religiously to combat the severe SAD vibes, and hiding in sweatsuits and oversized errthang and getting ready to go out w a full face, hair and outfit but then changing ur mind cuz it’s too cold too dark and I’d rather Netflix until I fall asleep w my electric blanket. ❄️ 🍁 😭 but this bathroom selfie is my alibi that at least I tried guys.
Warm up. ☀️ . . I want you to feel ready for a Sun A. Warmed all the way up like, this is the end goal.
#Repost @magdacivil with @get_repost ・・・ MORE VIDEOs like this on YouTube Channel link in bio 🎥 _______________________ #prenatalworkout #fitmom #preggo #babyshower #babybump #gymtips #nike #healthylifestyle #bodybuilding #lafitness
Squats 135, 155, and 165. The depth tho😊 In the first vid I literally had to walk back because the side bars of the squat rack are too high for me...guess that rack is only for “tall” people😤😑. Rant over. Just happy with my squats for today😊 #legday #fitness #fitnessmotivation #squats #fromasstograss #lafitness #ptulaactive #ptulafamily #girlswholift #booty #thiccgirls #shortpeopleproblems
La fuerza y el crecimiento llegan solo a través del esfuerzo y la lucha continua. Todos hemos avanzado sin un plan solo siguiendo con lo programados que estamos y el deseo de que las cosas mejoren por si solas.. ahora bien, cuanto menos tenga que hacer yo, pues mejor 😃😃 NO, JODER NO!! 🙄🙄 Todos tenemos la oportunidad de destacar, de mejorar y de cumplir sueños expectativas 😃😃 y créeme el mayor adversario que tienes eres tú mismo. ... Como decía Lao Tzu conocer a los demás es inteligencia, conocerse a sí mismo es sabiduría. 😬😬 Descubre tus fortalezas y explótalas, descubre tus debilidades y elimínalas. ... Pongo parte de un pequeño entrenamiento de espalda, espero que os guste, yo lo he pasado en grande!! Ha sido algo así: - Jalón al pecho agarre abierto - Dominadas - Remo + extensor radial/ flexor - Jalón pecho agarre estrecho + gemelo + branquiorradial - Press de espalda + gemelo -circuito abs ... #gym #fitness #motivation #muscles #calisthenics #gains #fitnessadict #shredz #lafitness #shredded #igfit #aesthics #gainz #barbrothers #barstarzz #calisthenic #imuscleup #theshowoffz #photooftheday #insaneworkout #streetworkout #spain #alicante #madrid
I never wear orange but today I decided to try it out. 🧡 • • Had a great time celebrating my dad’s 48th birthday with a @dannygokey concert and dinner in #snoqualmie . Feeling #hopeful & #excited for a productive, fulfilling week. 👊🏻 • • • • • #instafit #fitstagram #fitfam #fitness #fitgirls #girlswholift #lift #fitgirlslift #abs #motivation #fitnessmotivation #healthyeating #aesthetic #isagenix #bodycare #health #wellness #kirkland #seattle #lafitness #washington #fall #love #hope #strength #myfitnessjourney
🌟Неповторимая @marinaoborskaya собирает все абсолютки в этом сезоне😍😍😍🔝🔝🔝 Даже и не знаем кто сможет её остановить на чемпионате мира 🌍 ⬇️⬇️⬇️ #fitness_bikini_in_my_life #fitness #fitnessgirl #sportgirls #fitnessmodel #fitnessbikini   #fitness   #fitnessaddict   #fitnessmodel   #fitnessmotivation   #instafitness   #igfitness   #fitnessjourney   #fitnessfreak   #fitnessgirl   #fitnesslifestyle   #fitnessgear   #fitnessfood   #fitnesslife   #lafitness   #ig_fitness_freaks #bikinicompetitions
Now Serving Post-Workout Protein Smoothies for only $5 9am-3pm Monday-Friday come see us inside the LA Fitness on 20st & Camelback!!!
Sundays are for flexing 💪🏾 can't wait to start a new week for more success. Hope you all had a great weekend! Almost time to start a new week to start fresh 😃#flexsunday #flexingforthegram #sundayfunday #fit #fitness #fitnessmotivation #fitnessjourney #inspire #motivate #success #believe #achieve #goalchasing #fitsquad #fitstagram #fitspiration #fitfam #bodyunderconstruction 🚧⚠ #chickswholift #lafitness
Todos recibimos una oportunidad pero tenemos miedo echarla a perder y no la tomamos. Las oportunidades sólo llegan unas vez. 69 Gainz 😉☝🏻. #teamlazar #fitnesstransformation #fitnessmodel #fitnesslife #fitnessaddict #lafitness .
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#알딸딸 🍻🍶배불러서 안들어가 ㅎ 주말에 술을 너무 많이 마셨더니... 오늘 저녁은 사우나 15분+45분 유산소~~ 죽겠다💦💦💦☀️ Burning off all the booze I had over the weekend. . . . . #adultingishard #weekendshenanigans #술스타그램 #얼굴뻘개짐 #헬스 #lafitness #nike #lululemon #사우나 #유산소 #workout #gym #instagood #playlist #spotify #레드 #cardio #dailygrind #운동 #운동하는여자 #airmax #운동복 #룩 #혼운 #seattle #몬스터
Sometimes, no matter how much you want things to happen, all you can do is be patient and wait...
May 2017 - OCTOBER 2018😛 #transformation
🍂October💕 this month used to mean pumpkin patches Halloween and haunted houses. Thats what it used to mean to me until 2 years ago when my mom was Diagnosed with Breast Cancer. My world flipped upside down. Although at the time I never showed an ounce fear to my mother, I knew she would hate to see me worry and I knew the negative energy wouldn’t do anything good. So I hid my worry and acted like everything was fine even though I was scared shitless. She then went through the steps of surgery and a few months of estrogen restriction treatment and everything was fine. In no time at all the strongest women I know had kicked cancers ass💪🏽 — This month my company Free Spirit is donating to the best breast cancer foundation we could find ➡️METAVivor⬅️ This cause means a lot to me and I hope this is our largest donation yet. If you want to support the cause while rockin some pretty awesome workout clothes check Free Spirit out. It genuinely means the world to me! Use the Discount code “insta25” and get 25% off your order. If you want to learn about METAvivor check out @freespiritoutlet and look at the 3rd picture of the mesh pink sports bra #fitness #yoga #leggings #bodybuilding #workout #muscle #gym #morning #gymrat #fitlife #keto #athlete #workout #sweat #bench #diet #exercise #motivation #healthy #lafitness #austintexas #dallastexas #texas #goldsgym #sanantonio #dallastexas #texas #goldsgym
Lately it seems like the harder I work the luckier I get🤷🏽‍♂️ — Shout out to my boy Isaac who has given me the warmest welcome to ATX anyone could ever ask for. — I would tag him but he thinks social media is the devil and honestly I feel that 😂 — @5starnutritioneastpeoria @5starnutritioncedarpark#freespiritoutlet #5starfam #5starnutrition #fitness #gym #socialmediaisthedevil #fitness #yoga #leggings #bodybuilding #workout #muscle #gym #morning #gymrat #fitlife #keto #athlete #workout #sweat #bench #diet #exercise #motivation #healthy #lafitness #austintexas #dallastexas #texas #goldsgym #sanantonio #dallastexas #texas #goldsgym
Some booty workouts using resistance bands 🔥 -jump squats -side lunges -kickbacks/ side kicks -side squats
Don’t let your failures define you, let them teach you.
One thing at a time.
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