#knowyournutrition

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#Repost @deependra_2022 (@get_repost ) ・・・ Steering my way towards a fit life, beyond imagination. Powered by - Supply6! #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
Know Your Chicken 👌Chicken Breast is the King of Protein but Drumsticks comes in 2nd 😎⠀ ⠀ Repost from @nickkrantzfit#knowyournutrition #chicken #protein #proteinbars #highprotein #proteinpacked
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Steering my way towards a fit life, beyond imagination. Powered by - Supply6! #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
Look who recommends the Supply6 Teen Blend! The extremely dynamic Supply6 Teen Athlete Mayank! #Repost @mayankrawat03 (@get_repost ) ・・・ For a long time, I've been looking for some amazing supplements that suits my age and my intense lifestyle. After a lot of research I came across this amazing product called Supply6. Honestly there's never been a brand that has been so dedicated to teen nutrition. Here's my take on it! #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #cricketer #bleedblue #sports #athlete
For a long time, I've been looking for some amazing supplements that suits my age and my intense lifestyle. After a lot of research I came across this amazing product called Supply6. Honestly there's never been a brand that has been so dedicated to teen nutrition. Here's my take on it! #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #cricketer #bleedblue #sports #athlete
Cold and rainy spring days call for chicken broth. But I’m sick of chicken noodle soup and the grocery store had rhubarb, so I thought why not turn to #persianfood and my fave Persian cookbook by @maryam_sinaiee to make #khoreshrivas ? I substituted the meat with chicken today. You should know that Rhubarb should be considered a superfood—it even beats #kale when it comes to total polyphenol content, according to a 2012 study published by the international Journal of Food Science and Technology. Rhubarb is high in calcium, potassium and vitamin K, and can help aid in lowering cholesterol. #knowyournutrition #eatwellbewell #traditionalpersianmedicine
#Repost @samuel_lyngdoh_jr (@get_repost ) ・・・ I'm excited to be bringing to you guys the premium nutrition supplement from Supply6 , the Teen Blend. It has supported me on my fitness journey immensely and now, I guess you must try it too. So, here's a quick contest for you to walk away with these amazing products. All you have to do is: To get a chance to win these products. Do the following 1. Follow @supply6 2. Like this post 3. Tag 2 friends. Hurry Up! What are you waiting for? . . . . . . . #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
supplytip/33⠀ For all those who worry about having Ghee (clarified butter), worry not! Ghee is a really ancient product of the Indian diet which is now largely being marketed as Clarified Butter in the western countries. Daily consumption 1 spoon of ghee on empty stomach enhances weight loss, as it contains good amount of antioxidants. Reducing the risk of cholesterol, and keeping the intestines in pristine condition, ghee is a great friend to the human body!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #supply6 #knowyournutrition #youneedmore #supplytip #ancientproduct #health #weightloss #workout healthiswealth #healthyliving #tips #fitness #fitnesstips #fitnessmotivation #fit #healthy #fitspo #fitfam #fitnesstipsworld #healthtips #healthylife #healthtipsoftheday #healthylifestyle
I'm excited to be bringing to you guys the premium nutrition supplement from Supply6 , the Teen Blend. It has supported me on my fitness journey immensely and now, I guess you must try it too. So, here's a quick contest for you to walk away with these amazing products. All you have to do is: To get a chance to win these products. Do the following 1. Follow @supply6 2. Like this post 3. Tag 2 friends. Hurry Up! What are you waiting for? . . . . . #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
#Repost @supply6 (@get_repost ) ・・・ Presenting to you our next Supply6 Teen Athlete, the extremely talented Pranjal Bhumij. Hailing from the state of Assam, this 19-year-old has grabbed everyone’s attention with his incredible skill sets and high fitness levels. Having represented DSK Shivajians, AIFF Elite Academy and many more, the footballer is now with the ISL outfits Mumbai City FC. Developing into one of the youngest sought after strikers in Indian Football, Pranjal soon earned a National Team call-up with the U-18 Indian National Team squad. He participated in the SAFF U-18 Championship that was held in Bhutan in 2017. We’re proud and excited to support this talent’s fitness journey and help him reach the pinnacle of fitness! @pranjal_jr7 . . . . . . #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #teen #footballplayer #footballer #sports #athlete #indianathlete #nutrition #fitness #fit #teenager #fitnessteen #football #worldfootball #footballtime #indianfootball #footballindia #footballworld #footballers
#Repost @supply6 (@get_repost ) ・・・ Presenting to you our next Supply6 Teen Athlete, the extremely talented Pranjal Bhumij. Hailing from the state of Assam, this 19-year-old has grabbed everyone’s attention with his incredible skill sets and high fitness levels. Having represented DSK Shivajians, AIFF Elite Academy and many more, the footballer is now with the ISL outfits Mumbai City FC. Developing into one of the youngest sought after strikers in Indian Football, Pranjal soon earned a National Team call-up with the U-18 Indian National Team squad. He participated in the SAFF U-18 Championship that was held in Bhutan in 2017. We’re proud and excited to support this talent’s fitness journey and help him reach the pinnacle of fitness! @pranjal_jr7 . . . . . . #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #teen #footballplayer #footballer #sports #athlete #indianathlete #nutrition #fitness #fit #teenager #fitnessteen #football #worldfootball #footballtime #indianfootball #footballindia #footballworld #footballers
Presenting to you our next Supply6 Teen Athlete, the extremely talented Pranjal Bhumij. Hailing from the state of Assam, this 19-year-old has grabbed everyone’s attention with his incredible skill sets and high fitness levels. Having represented DSK Shivajians, AIFF Elite Academy and many more, the footballer is now with the ISL outfits Mumbai City FC. Developing into one of the youngest sought after strikers in Indian Football, Pranjal soon earned a National Team call-up with the U-18 Indian National Team squad. He participated in the SAFF U-18 Championship that was held in Bhutan in 2017. We’re proud and excited to support this talent’s fitness journey and help him reach the pinnacle of fitness! @pranjal_jr7 . . . . . . #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #teen #footballplayer #footballer #sports #athlete #indianathlete #nutrition #fitness #fit #teenager #fitnessteen #football #worldfootball #footballtime #indianfootball #footballindia #footballworld #footballers
One of India's most sought after young footballers, Aman Chettri speaks about the importance of Teen Nutrition and the role of Supply6 in his life. Have a look ! #Repost @amanchetri9 (@get_repost ) ・・・ For most of us teens who are active in high intensity sports activities at a young age, there's no real support system in terms of nutrition. I was fortunate enough to have come across this amazing product - Supply6 just at the right time. This is one brand that is taking teen nutrition really seriously and has worked wonders for me too. Teen nutrition is one of the most important factors in today's world, especially in India and this effort from Supply6 is commendable. I'm elated to be one of the Supply6 Teen Athletes and would like to recommend Supply6 to all teenagers out there! Cheers 😉 #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
#clientdiaries ❤️ : Here's Neha, a student from Melbourne who managed to lose 13 kgs with sheer determination, will power and right nutrients! DM to start your consultation! . . . . . #nutrition #healthyfoods #healthyliving #healthiswealth #healthymind #fitness #healthydiet #wholesome #diet #nutritionist #healthy #wellnessblogger #healthfacts #healthyfacts #nutritionalfacts #knowyournutrition #nutritionbyharshita #clientdiaries #delhi #india
🌾Nutrition By Nature to the Fullest Health Benefits Only from Rice Bran oil.💖 🌾Rice is grown globally, but the bran and germ, the most nutritious and versatile part of the rice kernel. 📲Learn More at www.safeheartoil.com #knowyournutrition #rice #wheat #ricebranoil #refinedoils #edibleoils #nutrition #masterchef #bonappetit #healthtips #cook #chef #fooddictionary #cookingoils
Being from a punjabi family, food is what keeps us happy and going 🤪🙈 This a tradition which has been going for more than 50 years in our family. Navratras are celebrated whole heartedly and on the 9th day there’s a feast at home with 7 dishes. Hogging on to such great food gives you a good food baby and makes abs disappear but brings back all the childhood memories. --------------------------------------------------------------------------------IMPORTANT-I am taking diet plans for the month of April. Book your slots ASAP as I would be taking limited diet plans only.😇👍🏻 If you wanna get rid of acne/reverse PCOD/lose or gain weight the healthy way, contact me through DM or mail me at INFO@BUTTLIKEANAPRICOT.COM !Cause it's not just a diet, it's a lifestyle! . . #buttlikeanapricot #blapdiet #navratri #ramnavami #thali #navratrithali #navratri2018 #ramnavami2019 #feast #foodfeast #foodie #indianfestivals #fitfood #buttilovefood #cheatday #rice #fitnessgirl #fitnessblogger #fitnessenthusiast #delhidiaries #fitnessguide #fitnessinspiration #delhigram #foodblogger #nutrition #knowyournutrition #breakfast #poori #foodiesofinstagram #delhifoodie
#knowyourfood Avocado- #TheIncredibleFruit is power packed with heart healthy MUFA (main component of olive oil) which lowers bad cholesterol (LDL) and at the same time increases good cholesterol (HDL). It's loaded with soluble fibre, varoius vitamins and minerals like folate and potassium which helps to keep your weight, blood pressure and metabolic health in check. It also contains high levels of antioxidants like leutin and zeaxanthin which are incredibly important for eye health. In addition, regular consumption of avocado helps in better absorption of various nutrients from other foods. . . . #avocado #mufa #antioxidants #hearthealthy #bloodpressure #oliveoil #eyehealth #nutrients #nourish #nourishtofit #fitness #stayfit #stayhealthy #health #healthylifestyle #eatright #choosewisely #knowyournutrition #diet #balanceddiet #nutritionistsindia #nutritionistsmumbai #dietitian #diabeteseducator #therapeuticnutrition #weightmanagement #weightloss #healthcoach
Every once a while... plan such Sleepy time (Why? Red wine contains the hormone melatonin, which is associated with regulating sleep in humans). . . With kids around, no influence 💆🏻‍♀️ 💤 💆🏻‍♂️ . . . #ejmplovethyself #ejmpikigai #RaiseOmega3FattyAcids #PreventObese #HeartHealth #Nutrilite #KnowYourNutrition #ReduceCortisol #KnowYourHormones #calmagdplus
#knowyourfood We all have heard of the idiom "As you sow, so shall you reap!" This means what you #feed or #nourish your body with, is what will decide how #healthy or #fit you will be. So today we decide to bring an awareness about the facts and/or health benefits of various food items. Stay tuned to get an update and know your food. . . . #nutrition #nutrients #nourish #nourishtofit #fitness #exercises #stayfit #stayhealthy #health #healthy #healthylifestyles #eatitright #choosewisely #knowyourfood #knowyournutrition #diet #balanceddiet #nutritionistindia #nutritionistmumbai #dietitian #diabeteseducator #therapeuticnutrition #weightmanagementexpert #lifecoach #healthcoach
#Repost @buttlikeanapricot • • • • • • From potato to French friesss🍟 How bad is it to eat French fries? Umm, firstly, if you are eating it from fast food restaurants , it is EXTREMELY BAD. Why? Cause they are frozen, have preservatives and fried in refined oil extremely high in omega 6. If you feel like having French fries and you can have them once in a while, what you can do is fry them in GHEE.No other oil. Ghee has high smoking point and you should use ghee only for deep frying. I am sure the you all must be using olive oil or rice bran oil for cooking and think that they have lesser amount of calories. So basically, all the oils have almost same amount of calories. Olive oil should be used for just for dressing purposes. Avoid deep frying or cooking in olive oil. #stayhealthy #foodblogger #fitnessblogger #foodbloggerindia #naturalfood #letfoodbeyourmedicine #knowyournutrition #eatfattolosefat #fitnessgirl #abs #fitnessmotivation #fitspo #fitnessfreak #fitnesslife #coretraining #fitnessenthusiast #fitness #fitspo #transformationpicture #gymmotivation #personalised #buttlikeanapricot 🍑
Performance Blend is made from imported whey protein isolate and whey protein concentrate. These whey proteins have been extracted in the un-denatured form using cross-flow microfiltration technology and agglomerated with soy lecithin/using state – of – art filtration technology. This makes sure the whey proteins have a good amino acid profile. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #supply6 #knowyournutrition #youneedmore #performanceblend #supply6performanceblend #fitness #fitfam #fitspo #exercise #fitnesslife #fitnessgirl #fitnessfreak #fitnessjourney #fitfamily #gymlife #supplements #workout #nutrition #bodybuilder #diet #health #healthfood #bodybuilding #gym #vitamins #fit #healthlifestyle #healthy
@supply6 #Repostby @amanchetri9 (@gbox.app ) ... For most of us teens who are active in high intensity sports activities at a young age, there's no real support system in terms of nutrition. I was fortunate enough to have come across this amazing product - Supply6 just at the right time. This is one brand that is taking teen nutrition really seriously and has worked wonders for me too. Teen nutrition is one of the most important factors in today's world, especially in India and this effort from Supply6 is commendable. I'm elated to be one of the Supply6 Teen Athletes and would like to recommend Supply6 to all teenagers out there! Cheers 😉 #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete #letsfootball #fanbannapadega #bluepilgrims #inquilabeindianfootball . #footballedits #footballunited #footballposter #indianarrows #indianfootball #ileagueiconquer #ileague #indiau16
#Repost @amanchetri9 (@get_repost ) ・・・ For most of us teens who are active in high intensity sports activities at a young age, there's no real support system in terms of nutrition. I was fortunate enough to have come across this amazing product - Supply6 just at the right time. This is one brand that is taking teen nutrition really seriously and has worked wonders for me too. Teen nutrition is one of the most important factors in today's world, especially in India and this effort from Supply6 is commendable. I'm elated to be one of the Supply6 Teen Athletes and would like to recommend Supply6 to all teenagers out there! Cheers 😉 #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
For most of us teens who are active in high intensity sports activities at a young age, there's no real support system in terms of nutrition. I was fortunate enough to have come across this amazing product - Supply6 just at the right time. This is one brand that is taking teen nutrition really seriously and has worked wonders for me too. Teen nutrition is one of the most important factors in today's world, especially in India and this effort from Supply6 is commendable. I'm elated to be one of the Supply6 Teen Athletes and would like to recommend Supply6 to all teenagers out there! Cheers 😉 #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
🌤 Cloudy Days = Kaimana gets out of bed to work out 🥳 hahah SIKE..but really I did... . . . This is me NOT training in the past 4 days. 🥵🤸🏽‍♀️ but it is also me not putting in cardio work. #backtobasics I have done fasticardio (or whateva) - basically not eating and doing cardio in the morning 😅 by doing this in the past it helped me tone up and drop 10lbs. #Deadass 💪🏽 but then, I gave into my temptations and my mind became weak.. . . . WHY DOES THIS HAPPEN?!?🤷🏽‍♀️ I know there is greatness in myself and I know I am more powerful then any force that is willing to take me down, BUT WHY DO I STILL GIVE IN? 🤷🏽‍♀️ I feel like there are so many of us that get into this type of mindset and it sucks when we fall, I know and understand. 🙋🏽‍♀️ but this is why I wanted to say “HOWEVER, I want to say THANK YOU! 💞” thank you for your support and thank you MY OHANA 🌺 for helping me through times to find myself again! I was reminded of my roots and GREATNESS ✊🏽💎💎✊🏽 . . . We all need to support one another and showing more positivity and support with each other, ESPECIALLY US WOMEN❤️ we are powerful and we are STRONGER THAN MOST. ✊🏽 we are QUEENS 👑and most importantly daughters of God 💋💋💋💋💋💋 thank you for your support 🤟🏾 y’all are amazing!! Keep up your hard work ✌🏽out. . . . . . #StayReady #StayHumble #FeelingBlessed #ILoveMyself #IWantToWin #HowBadDoYouWantIt #DreamBIG #KnowYourNutrition #HealthyLifestyle #FitnessJourney #IAm #MyOwn #Inpiration #IAm #MyOwn #Motivation #GirlsWhoLift #FutureFitnessModel 💪🏽 🍇🍎💦❤️😇
Here are some points to keep in mind: 👉🏽Eat small meals at regular intervals to keep your metabolism running. 👉🏽Drink lot of water to keep yourself hydrated. You can also have green tea, lemon water or coconut water. 👉🏽Avoid eating fried food instead opt for lassi, smoothies or yogurt as they will keep you full and help in maintaining optimum fluids in your body. . . . . . . . #nutrition #healthyfoods #healthyliving #healthiswealth #healthymind #fitness #healthydiet #wholesome #diet #nutritionist #healthy #wellnessblogger #healthfacts #healthyfacts #nutritionalfacts #knowyournutrition #nutritionbyharshita
Another one of our Teen Athletes, Deependra is absolutely stoked to be consuming the premium Supply6 products! Here's what he had to say. #repost @deependra_2022 ・・・ I have never experienced something that works so phenomenally well. Being injured for most part of the season, I wanted something that could aid in my recovery along with my rehabilitation. Supply6 nutrition supplements definitely made the difference! My recovery has improved and I was back on track. This drink is something all teens must give a shot - it really works, trust me! #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
🌻Have Sunflower oil in your Recipes and Be Healthy.🏃‍♀️😋 📲Order Now on Amazon : 👉 https://goo.gl/92pc3D #knowyournutrition #sunflower #sunfloweroil #refinedoils #edibleoils #nutrition #recipe #cooking #masterchef #bonappetit #oil #cook #chef #tasty #fooddictionary #indiancuisine #savour #cuisine #gourmet #cookingoil #healthy
I have never experienced something that works so phenomenally well. Being injured for most part of the season, I wanted something that could aid in my recovery along with my rehabilitation. Supply6 nutrition supplements definitely made the difference! My recovery has improved and I was back on track. This drink is something all teens must give a shot - it really works, trust me! #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
Hello World && HAPPY SATURDAY 🌈☀️🌈☀️🌈☀️🌈☀️🌈☀️🌈☀️ . . . I normally don’t post regular pictures of me because I wanted this account to focus on health and wellness BUT I realize this is one of many representations of my health and wellness🌟🌟 . . . I have came to terms with myself of understanding WHAT I DESERVE❤️ I believe we all get our hearts broken some how and we tend to crawl into these tight spaces of our lives and not knowing how to get out of them. We may fall and we may rise and then tumble down the wrong pathway BUT know that you have a Heavenly Father WHO LOVES ALL❤️ he knows you by name, he sees and feels your struggles and he knows how STRONG 💪🏽 each and everyone one of US are! You are LOVED ❤️❤️❤️❤️❤️ PLEASE REMEMBER THAT 😘 he is your biggest cheerleader 📣 and supporter🌈🌈🌈🌈🌈🌈🌈🌈 . . . Continue to be BRAVE AND COURAGES! Love yourself and give your life, your heart, your mind, your SPIRIT what SHE/HE DESERVES ❤️ . . . . . PS: NO FREAKKING FILTER. #naturalbeauty 📸 #StayReady #StayHumble #FeelingBlessed #ILoveMyself #IWantToWin #HowBadDoYouWantIt #DreamBIG #KnowYourNutrition #HealthyLifestyle #FitnessJourney #IAm #MyOwn #Inpiration #IAm #MyOwn #Motivation #GirlsWhoLift #FutureFitnessModel 💪🏽 🍇🍎💦❤️😇
This is research done by Dr. Brownstien, from the book “What The Doctors Fail To Tell You About Iodine And Your Thyroid”. There is direct correlation between Breast Cancer, Estrogen, and Iodine deficiency. If you are battling Breast, ovarian, Prostate, or Thyroid cancers, up your Iodine!! #iodinedeficiency #breastcancerawareness #estrogendominance #knowyournutrition #globalcbdorg #healinghawaiiannation
With the mango season approaching, try this healthy breakfast smoothie to start your day healthy! . . Here's the recipe: 1 Mango 1 Banana 1Tsp Chia Seeds ( to be soaked in water for 20 mins ) Blend all and enjoy! . . . . . . #nutrition #healthyfoods #healthyliving #healthiswealth #healthymind #fitness #healthydiet #wholesome #diet #nutritionist #healthy #wellnessblogger #healthfacts #healthyfacts #nutritionalfacts #knowyournutrition #nutritionbyharshita
The L-Glutamine from Supply6 is a product that is essentially made from a fermented source, intended to keep the body active for longer hours, by reducing the soreness in the muscles, enhance protein synthesis and replenish the muscles. Grab it now! Link in bio ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #supply6 #knowyournutrition #youneedmore ##lglutamine #glutamine #supply6lglutamine #purelglutamine #fitness #fitfam #fitspo #exercise #fitnesslife #fitnessgirl #fitnessfreak #fitnessjourney #fitfamily #gymlife #supplements #workout #nutrition #bodybuilder #diet #health #healthfood #bodybuilding #gym #vitamins #fit #healthlifestyle #healthy
When Samuel got candid about the teen blends from Supply6! This young talent has been growing leaps and bounds in his career and we're happy to have him as our Teen Athlete! With utmost dedication, Supply6 intends to partner with him on his journey to success! #Repost @samuel_lyngdoh_jr (@get_repost ) ・・・ I was looking to thrive in my career and everything just fell in place at the right time! - and that includes, me getting my perfect nutrition partner. I feel that nutrition is of utmost importance and there's a bunch of brands who are doing well in the area. But Supply6 was something different. Their dedicated teen products made me feel all the more better, and confident about myself as the products are of top quality, safe and result oriented! As a Supply6 Teen Athlete, I am returning happy to bring to you this amazing support system! Hope you can make use of it too. #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
I was looking to thrive in my career and everything just fell in place at the right time! - and that includes, me getting my perfect nutrition partner. I feel that nutrition is of utmost importance and there's a bunch of brands who are doing well in the area. But Supply6 was something different. Their dedicated teen products made me feel all the more better, and confident about myself as the products are of top quality, safe and result oriented! As a Supply6 Teen Athlete, I am returning happy to bring to you this amazing support system! Hope you can make use of it too. #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #footballplayer #footballer #sports #athlete
An apple a day keeps the doctor away, what does an apple salad do? Find out. Link in bio 👉⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #supply6 #knowyournutrition #youneedmore #applesalad #appletreat #salad #naturalrecipe #healthylifestyle #fitness #fitnessjourney #fit #fitnesslife #gym #fitnessgirl #fitnessmodel #fitnessfreak #fitfam #fitspo #fitfamily #gymlife #blogger #healthblogger #healthyfood #nutrition #nutritioncoach #nutritiontips
So there are many diet plans, many people on weight watchers & slimming world etc... Yes i am a juice plus rep... you probably think oh it's only because shes on juice plus shes saying this... NO!!! I promote healthy living with facts about what is going into my body with our products & i eat healthy unsaturated fats, fruits, veggies, & a healthy balanced diet.. I eat well & the first thing i do when i wake up is go to my kitchen & take my #magicbeans & #omegas & have either a jp shake, smoothie bowl or other healthy breakfast option.. . Understanding what your putting into your body, will help you live a healthier lifestyle... If you want more info on our products & how they can help you! Please message me #nutritionalfacts #healthfacts #foodfacts #healthyfoodfacts #factsaboutfood #nutrition #knowyournutrition #knowyourfood #eathealthy
. ---- Bacon, Chilli & Feta Boodles ---- First time using Boodles (Butternut Squash Noodles), and this recipe didn’t disappoint! Only as long as it takes to cook some bacon and eggs and you’re done! ---- 1) Chop up 2 rashers of bacon and fry in a little oil spray for a few minutes 2) In a separate pan, fry two eggs over a medium/low heat with a little oil spray, cook to your liking, and set aside 3) While the eggs are cooking, add a little chopped fresh chilli to the bacon, and fry for a couple minutes, then add a crush clove of garlic 4) After a minute, add 150g of boodles (Butternut Squash Noodles) to the pan, and cook for a further 2 -3 minutes 5) Add a small handful of rocket leaves to the pan, season to taste and toss to combine, then crumble in 30g of feta cheese 6) Serve in a large bowl, squeeze over a little lemon juice, a tbsp. of grate parmesan cheese and the 2 fried eggs ---- . #boodles #lowcarb #lowcarbrecipes #ketodiet #food #foodie #foodpics #instafood #healthyfood #fitnessfood #foodporn #instafit #nutrition #knowyournutrition #fitfoodie #gymfood #fitfam #macros #healthylifestyle #recipes #gymlife #healthyrecipes #healthyeating #fitnessmotivation #fitspo #foodgasm #gymmotivation #fitness
#Repost @supply6 (@get_repost ) ・・・ We are proud to present to you, rising India forward, Aman Chetri as a supply6 Teen Athlete! Aman,a former U17 National team player, is considered as one of the best forwards to rise up the ranks. The young prodigy has already gained immense experience through many international games and currently plies his trade as a forward with two time ISL Champions Chennaiyin FC. We are certain, that as a Supply6 Teen athlete, he will bring many laurels to his team and the nation! @amanchetri9 . . . . . . . . . . . . . . . . . . . . . . . #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #teen #footballplayer #footballer #sports #athlete #nutrition #fitness #fit #teenager #fitnessteen #football #footballtime #indianfootball #footballindia #footballworld #footballers
#Repost @supply6 (@get_repost ) ・・・ We are proud to present to you, rising India forward, Aman Chetri as a supply6 Teen Athlete! Aman,a former U17 National team player, is considered as one of the best forwards to rise up the ranks. The young prodigy has already gained immense experience through many international games and currently plies his trade as a forward with two time ISL Champions Chennaiyin FC. We are certain, that as a Supply6 Teen athlete, he will bring many laurels to his team and the nation! @amanchetri9 . . . . . . . . . . . . . . . . . . . . . . . #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #teen #footballplayer #footballer #sports #athlete #nutrition #fitness #fit #teenager #fitnessteen #football #footballtime #indianfootball #footballindia #footballworld #footballers
We are proud to present to you, rising India forward, Aman Chetri as a supply6 Teen Athlete! Aman,a former U17 National team player, is considered as one of the best forwards to rise up the ranks. The young prodigy has already gained immense experience through many international games and currently plies his trade as a forward with two time ISL Champions Chennaiyin FC. We are certain, that as a Supply6 Teen athlete, he will bring many laurels to his team and the nation! @amanchetri9 . . . . . . . . . . . . . . . . . . . . . . . #supply6 #knowyournutrition #youneedmore #supply6teenathlete #teenathlete #teen #footballplayer #footballer #sports #athlete #nutrition #fitness #fit #teenager #fitnessteen #football #footballtime #indianfootball #footballindia #footballworld #footballers
#Herbs and #spices make food tastier while boosting your health! You should be cooking with herbs and spices regularly and, if possible, using several at a time. They fight inflammation and reduce damage to your body’s cells. Because they’re so flavorful, they make it easier to cut back on less healthy ingredients like salt and sugar! So go on add some taste to your meals! #knowyournutrients . . #nutrition #healthyfoods #healthyliving #healthiswealth #healthymind #fitness #healthydiet #wholesome #diet #nutritionist #healthy #wellnessblogger #healthfacts #healthyfacts #nutritionalfacts #knowyournutrition #nutritionbyharshita
Supplytip/32⠀ As the summer heat is getting stronger with each passing day, find a cooler solution to get fit. Swimming is often one of the most powerful ways of keeping your body in its prime, as it facilitates the toning of the muscles. It also keeps you mentally active, and leaves your respiratory system in a very comfortable state! Look up for the nearest pools in your locality now!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #supply6 #knowyournutrition #youneedmore #supplytip #swimming #swim #swimmer #swimmingday #swimlife #summer #summertime #summervibes #water #healthyliving #tips #fitness #fitnesstips #fitnessmotivation #fit #healthy #fitspo #fitfam #fitnesstipsworld #healthtips #healthylife #healthtipsoftheday #healthylifestyle
☯️Happy Saturday Y’all ☯️ 🙌🏽WE MADE IT 🙌🏽 . . . Welp it’s one of those photo rants I’m about to bust down on y’all. ITS SO F😤KING HARD TO TAKE PHOTOS / SELFIES 🤳HERE ON THE GRAM 😫😤.. okay rant over👉🏽 Ever since turning 24 recently, I’ve been so TIRED 💤 of TRYING to have the “IDEAL IMAGE” of what people like here on Instagram 📸 or trying to be the person I want to look like in just a couple of weeks of working hard in the gym and eating 🍽 the right meals. . . . REALITY CHECK ✅: it’s not possible to have the ideal image you are looking for in just a weeks time of hard work. It will kick your A🍑$$ mentally and physically (of what I’ve been learning) and understand ITS A PROCESS🤸🏽‍♀️💪🏽🤸🏽‍♀️💪🏽 EVERYONE IS ON THEIR OWN JOURNEY TRYING TO FIGURE THEMSELVES OUT! 🙌🏽 so keep fighting, keep pushing and keep succeeding!🔥 you are getting there! You are so close in hitting those goals!🔥 . . . Ps: as you can tell if you SWIPE LEFT , my photos 📸 are first of me “trying” but then I starting to not care and giving y’all my truest self while taking selfies 😅 enjoy the rest of your weekend and thank you so much for the love and support ❤️ . . . . . #StayReady #StayHumble #FeelingBlessed #ILoveMyself #IWantToWin #HowBadDoYouWantIt #DreamBIG #KnowYourNutrition #HealthyLifestyle #FitnessJourney #IAm #MyOwn #Inpiration #IAm #MyOwn #Motivation #GirlsWhoLift #FutureFitnessModel 💪🏽 🍇🍎💦❤️😇
From potato to French friesss🍟 How bad is it to eat French fries? Umm, firstly, if you are eating it from fast food restaurants , it is EXTREMELY BAD. Why? Cause they are frozen, have preservatives and fried in refined oil extremely high in omega 6. If you feel like having French fries and you can have them once in a while, what you can do is fry them in GHEE.No other oil. Ghee has high smoking point and you should use ghee only for deep frying. I am sure the you all must be using olive oil or rice bran oil for cooking and think that they have lesser amount of calories. So basically, all the oils have almost same amount of calories. Olive oil should be used for just for dressing purposes. Avoid deep frying or cooking in olive oil. #stayhealthy #foodblogger #fitnessblogger #foodbloggerindia #naturalfood #letfoodbeyourmedicine #knowyournutrition #eatfattolosefat #fitnessgirl #abs #fitnessmotivation #fitspo #fitnessfreak #fitnesslife #coretraining #fitnessenthusiast #fitness #fitspo #transformationpicture #gymmotivation #personalised #buttlikeanapricot 🍑
WHAT ARE MACROS? . The term “macros” is short for MACRONUTRIENTS in the context of nutrition . . Macronutrients are the energy-giving components of food that fuels our body. . They include carbohydrates, protein, and fat; this is where your calories come from. . Simple enough to understand right ! 😁🔥💪🏽 . The more you know what you’re putting as daily nutrients inside your body the more you’ll start making changes in your daily lifestyle choices for the better 🔥💪🏽😍 . . . . #micro #micronutrition #nutrition #health #carbs #protein #fats #knowhatgoesinyourbody #knowhatyoueat #eatright #knowyournutrition #healthisthebestwealth #healthieroptions #happierhealthierlifestyle #fiber #caloriecounting #calorie #caloriedeficitdiet #healthyliving #nutritionaltips #coachangeline
The bridge from dreams to reality is called discipline. Proud to show you the story of our dear client Ankit Singhal who acheived his goals with sheer determination and discipline. #clientdiaries ❤️ #knowyournutrients . . . #nutrition #healthyfoods #healthyliving #healthiswealth #healthymind #fitness #healthydiet #wholesome #diet #nutritionist #healthy #wellnessblogger #healthfacts #healthyfacts #nutritionalfacts #knowyournutrition #nutritionbyharshita
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