#ketoweightloss

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Keto Cabbage Lasagna!!😋😍 OMG! 😱 It’s so delicious! Make sure to TAG a friend who would LOVE this recipe 👇👇 . INGREDIENTS 1 large head cabbage, leaves separated 2 tbsp. extra-virgin olive oil, plus more for baking dish 1 onion, chopped 2 cloves garlic, minced 1 1/2 lb. ground beef 1 (28-oz.) can crushed tomatoes 1 tbsp. balsamic vinegar 1/4 c. torn basil leaves Kosher salt Freshly ground black pepper 3 c. ricotta 2 eggs, beaten 1/4 c. grated Parmesan, plus more for serving 3 c. shredded mozzarella DIRECTIONS Preheat oven to 350°. In a large skillet over medium heat, heat oil. Add onion and cook until onion is soft, about 5 minutes. Stir in garlic and ground beef, breaking up meat with a wooden spoon. Cook until beef is no longer pink, about 6 minutes; drain excess fat. Add crushed tomatoes and balsamic vinegar. Bring mixture to boil then reduce heat and simmer for 20 minutes. Season with salt and pepper then stir in basil. In a medium bowl, combine ricotta, eggs, and Parmesan. Grease a large baking dish with olive oil. Spoon a thin layer of sauce into bottom of baking dish. Add a layer of cabbage leaves, then top with more sauce, ricotta mixture, and mozzarella. Repeat layering twice more. Bake until cabbage is tender and mozzarella is bubbly, about 25 minutes. Garnish with more basil. -Video by: Delish Follow them. 👉🏻 @LetsKeto for Free Daily Keto Tips, amazing Recipes, and much much more!! 🙏💪 . #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones  #ketotransformation #ketogains #ketodinner #ketoliving #ketofriendly #ketolunch #ketoforlife #ketolasagna #ketomeal #ketojourney #ketoweightlossjourney #ketolife #keto #hflc #ketostyle #highfatlowcarb #lowcarbfood #ketoideas
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This was yesterday’s lunch that I forgot to post. Salmon & lamb chop with a salad. Power greens, raspberries, a little salmon, tomatoes, walnuts, cucumber & barrata cheese. Drizzle of Greek Feta dressing. I was so full I didn’t eat for the rest of the day. #yum #nom #foodporn #ketofoodporn #salmon #lambchop #lchfdiet #ketotransformation #dontgobaconmyheart #ketoover40 #keto #ketodiet #ketoweightloss #weightlossjourney #weightloss #ketoaf
I was very indecisive today with my lunch. I had 3 different variations lined up. It was either a hero bar w/ a beef stick, canned chicken with mayo & onion salt, or half bhu bar & beef stick. Well... you see which route I went. I’m kind of shocked actually. I went the boring non sweet way. Which I kind of count as a NSV in a very different way. Sorry sweet tooth 🤷🏻‍♀️ • @baconand_megs owl bowl just for you 😉 • • • #keto #ketodiet #ketoweightloss #ketolunch #ketorecipes #ketomeal #ketofood #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketofam #ketocommunity #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbhighfat #lchf #lunch #protein #traderjoes #delish #yum #tasty #sweettooth
Weigh in day! New low! Slowly but surely I’m getting to that goal weight!! 139... I’m coming for YOU!
Before/After •February to September• Don’t give up. Don’t become discouraged. This is a lifestyle change, not a quick fix. I can’t be great everyday but god dammit I can try. #ketoweightloss #tbt #ketotransformation #weightlosstransformation #weightlossjourney #fattofitjourney #ketoresults #lchf #lowcarbliving #goaldigger #healthylifestyle #workoutmotivation #motivation #keepgoing #dontgiveup #keto #ketoliving #ketocommunity
I havent posted in a long time becasue I went on vacation and was phone free. Im a little sad because even though I did stick to diet, I gained 2lbs :( I think it was just not being as active as I am in normal life (sunbathing only) and i do think I tended to just eat more even though it was all good food. My favorite meal I had is pictured here, we went out for a boat trip and caught lobsters. This lobster was HUGE. Sorry for being MIA, im back at it and determined to lose those 2lbs and more to reach my target goal // #fallingofthewagon #itsokaynottobeokay #ketoweightloss #weightlossjourney #icandoit #ketomeals #ketolobster #backontrack #ketostrong
Heavy compound workout complete. Worked on deadlifts and incline presses, 3 sets of 3-5 reps
Any other iced coffee lovers out there? 🙋🏻🙋🏻 😍☕️❤️Well I clearly can't be at @starbucks every day. Sooooo, I splurge in a different way and buy this big bottle of coffee brew from Wal-Mart for $4.50 add my own heavy cream and a little sugar free @skinnymixes and voila! 🌟my very own iced coffee treat. SUPER tasty and much cheaper! 💥What's your fave afternoon treat? • • • • • #keto #ketodiet #ketosnack #atkins #ketogenicdiet #ketomom #ketolife #ketolifestyle #pcos #pcosweightloss #pcosweightlossjourney #ketoweightloss #hflc #ketofriendly #ketones #fatfueled #fatadapted #ketoaf #ketofamily #ketocommunity #lchf #lowcarbhighfat #lowcarb #skinnysyrups #starbucks #sugarfree #ketones
Chicken and broccoli Alfredo minus the noodles for supper tonight!
I look like a floating head, but today is my last double at work until Saturday ( 1 day without 😂) but that means I get to go to the gym tomorrow... FINALLY. I’ve been out of it and my routine in all ways the last week and it’s taking a toll on me. I need to get back to it and I need the gym again. Like NEED #fitness #fitnessmotivation #fitnessjourney #fitinspo #workout #healthy #healthychoices #healthylife #weightloss #weightlossjourney #weightlossdiary #weightlossmotivation #weightlosssupport #weightlossresults #bbgprogress #healthylifestyle #healthybody #workout #workoutmotivation #keto #ketolife #ketodiet #ketoweightloss #ketoresults #intermittentfasting #ketomeals #ketosuccess #ketotransformation
Before and during!! 40 pounds down and feeling really good. You don’t really notice your transition but pics like these keep you going!! I don’t see a HUGE difference but I can see my face is smaller and I just want to continue on. I hurt my shoulder at the gym and I’ve been afraid to go back. This has inspired me to go back! Thanks fitness community 🙏🏾💪🏾
Our Thin Slim Foods came in today. We bought the Thin Slim Foods Sampler Pack and then added the Everything bagels. The sample pack came with fettuccine pasta, zero carb bread, a brownie, a blueberry muffin, a carmel cookie, an almond square, and mango salad dressing. I am so excited about the everything bagels; I am so going to try it toasted with butter and garlic powder...yummy! #ketoweightloss #ketodinnerideas #keto #ketodiet #ketoconnect #ketodinner #ketocooking #ketomeals #ketoforlife #thinslimfoods #thinslim #thinslimbread #thinslimfood #bread #bread 🍞 #pasta #pasta 🍝 #pastas #bagels #bagel #bagelicious #everythingbagel #brownie #blueberrymuffin #cookie #almondbar
I’m a Target type’o’girl. I scoffed at the barbies that wore @lululemon at my gym. So, I was reluctant to even peek in the store when my BF said he needed to buy a few things. He surprised me by encouraging me to try on some pants. He was with me when I broke down in tears after realizing I could no longer shop at Lane Bryant because I had lost too much weight to wear their clothes, so I figured he must have lost his mind. The manager immediately walked towards me- in my mind, I thought for sure she was going to pull a Pretty Woman “we don’t have anything for you.” Instead, she was so sweet and understanding. I told her about my weight loss and struggles with accommodating my lose skin and long legs. She suggested two different styles of yoga pants- one buttery soft and one full of pockets. I was shocked AF when I tried on a size 12 and they fit. I almost cried- again. When I came out of the dressing room I was FLOORED when the manager suggested I try on 10- and they fit better!!!!! I haven’t taken them for a workout yet but so far I am loving the fit in the crotch and waist. Two weeks ago I bought some $30 pants. I regret it now. I’d rather have one pair of these @lululemon ‘s than three pairs of the others. The fit is totally worth the cost!
Keto turkey plate Real food on a plate. Turkey. Avocado. Lettuce. Cream cheese and olive oil. Because a keto dinner can be this simple. Ingredients 3 oz. deli turkey 1 avocado 1½ oz. cream cheese 1 oz. lettuce 2 tbsp olive oil salt and pepper. #keto Are you guys interested in the Keto diet?#eatright #fatfueled #fat #nutrition #nutritionist #eatright #eatrightnotless #eat #eatwell #eatclean #eatwell #ketodiet #ketorecipes #ketoweightloss #ketoinspiration #foodporn #greens #ketodessert #ketosis #livewell #eatwelllivewell #foodphotography
Waiting for my appointment! Way to early !!
Doing a giveaway for all my #keto pals! You will get this design on a tank or Tee of your choice! All you have to do is follow this page, like this post, and tag a fellow keto friend who would love to win this! Each tagged friend is an additional entry! For an extra entry, share this post 🦄Giveaway ends Sunday 9/23 at midnight!
GUYS I FOUND IT!!! I took back all my empty cans and BANG it was finally there! See what I did there? (I'm obnoxious). @bangenergy • So many of these taste like some candy I used to eat when I was young, I can't pinpoint it though. • Lemon drop definitely tastes like a lemon head (I bought another one of those today too)🍋👍. • Anyways, my week is MADE🦄🌈. #bangenergy #myketojourney #keto • • • • • • • • #ketolife #ketoliving #ketoaf #ketolifestyle #ketoweightlossjourney #ketofam #ketogenic #lowcarblife #lchf #instagood #fatfueled #easyketo #ketowoe #ketomadesimple #ketogeniclifestyle #ketogenicliving #eatfatlosefat #ketofamily #healthyfats #ketostrong #keepitketo #highfatlowcarb #fuelyourdestiny #nosugar #ketoforlife #myketolife #thirstythursday
Going through my clothes today and came across these size 14 dress pants. I remember when they were snug!
It is honestly that simple. You have to make the decision. There will be some rough days but the good news is that it becomes easier and you will be on the road to living your best life NOW! 😊
Today I reached my 3stone weight loss!!!!!! Yeah baby!!!!!!! 3 stone since the beginning of the year! Definitely not been easy and I have had to appreciate that it doesn’t all happen in the first week...... but it’s here!! Now to set the next target 4 stone by Christmas 😁#ketodiet #lowcarb #weightloss #weightlossjourney #keto #ketoweightloss #lowcarbdiet #lowcarbliving #feelinggood #ketotransformation #ketobeginner #lowcarbweightlossjourney #achievement #welldoneme #newgoals #dailygoals #yearlygoals
I can’t decide what to have for dinner. 🤔 I normally have my meals fairly planned out, but today I’ve been slacking. What should I have? Maybe eggs & bacon? 🍳🥓 HAPPY THURSDAY!! ❤️💋 • • • • • #kentuckykissedwithkim #lipsense #keto #ketoaf #ketodiet #ketogenicdiet #ketogenic #weightloss #ketotransformation #ketoweightloss #diet #foodplanning #whatsfordinner #bodybybacon #bodybybutter #getfit #gethealthy #ketones #eggsandbacon #dinner #ketokentucky #louisvilleky #kentuckygirl #kentucky
Quick and easy meal for on the go! Grilled Chicken with a side of broccoli cooked in olive oil and 3 tablespoons of butter 😋 #ketodiet #ketoweightloss #ketotransformations #weightlossjourney #ketomealprep #ketomeal #ketomealsin30minutes
Smashing goals! I have 4 more workouts to do for my gym’s challenge. I have only eaten Keto foods since Labor Day and have remained in high Ketosis. #workingout #workingoutisfun #teamtraining #chuzefitness #chuzeteamtraining #icandoallthingsthroughchrist #togodbetheglory #ketoweightloss #ketoweightlossjourney #fromcouchtoworkout #intermittentfasting #ketorocks #ketofam
I am a big potato chip person. I used to be able to down a whole bag in one sitting. I really am starting to miss my favorite chips so to satisfy my chip crave I bought some pork rinds. And to prevent myself from eating the whole bag I gave myself a small amount and I have my water on the side. I’m down another pound and don’t want to mess up my flow so this little snack is perfect right now for me. Once my son wakes up from his nap we’ll be going for our walk and I’ll feel even better after having these. What are some snack you love? I’d love more snack ideas for days like this! #ketodiet #keto #ketoweightloss #ketotransformation #ketorecipes #ketosweets #ketofastosis #ketos #ketoliving #ketobeginner #ketojourney #ketosnacks #porkrinds
Guys, this is the best Keto cheesecake I’ve ever made! It tastes completely non keto and like all Keto friendly foods, tiniest bit is so rich and satisfying. The base is almond flour, melted butter and powdered erythritol. The cake is made of 32oz cream cheese, 1 cup sour cream, 1/2 cup HWC, 2 eggs and three yolks, scant 1 cup powdered erythritol, and a tsp of vanilla essence. I baked the base in the oven at 350 till golden brown, which took about 12-15 mins. Once it’s completely cooled, pour the cheesecake batter in and bake at 275 for an hour. LMK how you like it! #keto #ketodiet #ketorecipes #ketostrong #ketoweightloss #ketosis #ketofam #ketocommunity #ketones #alternativealchemist #lchf #lchfdiet #ketolifestyle #lchflifestyle #healyourbody #healingthroughfood #fatismedicine #lovebutter #cancersurvivor #bodypositivity #bodypositivemovement #mentalhealthawareness #hashimotos #autoimmunedisease #ketorecipes #lowcarbrecipes #lowcarb #lowcarbdiet #healthyliving #healthylifestyle #ketocheesecake
How does 20% OFF Maui Punch KETO//OS® MAX sound?! Celebrate National Punch Day with the BEST! It’s a Maui Punch party day! 🌴 🤛
My love for you is patient. It endures all things. . . It would be so much easier to appease your every demand. It would be much less stress to give up, give in, and call it quits. But I can’t. I love you too much. . . I can’t unlearn the things I know. and that knowledge brings with it a responsibility. But you’re worth it. . . It doesn’t matter what the world would have me do to make them feel more comfortable. It doesn’t matter what names they call me. It doesn’t matter how hateful they are. God choose me. . . And it will always be my prayer and intent to honor the spirit He has placed within you and the incredible privilege it is to be your mama. Both in taking care of myself, to not place that burden on you when you are older and in making your health my priority so that you live out His destiny for your life to the fullest ❤️
Small treat of 3 strawberries and some extra thick Cornish cream 🍓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketowoe #ketogenic #168if #intermittentfasting #keto #ketoweightlossjourney #instagood #lowcarb #eatwell #ketorecipes #highfat #ketoinspiration #myketojourney #ketofoodie #ketorecipe #lowcarb #hflc #highfatlowcarb #fatadapted #ketosis #eatfat #burnfat #ketoinstagram #ketoweightloss #ketotransformation #ketodiet #ketones #highfatfood #ketolifestyle #lchf #ketomeals
Hello breakfast. When I have days like today when I’m on the run non stop I add some heavy whipping cream to this and it’s the perfect yummy breakfast or even lunch. Keeps me satisfied for hours. . . . . . #keto #ketodiet #ketoweightloss #ketobreakfast #ketolunch #ketoonthego #becomingbetter #ketogenicdiet #ketofriendly #ketomeals #ketosis
Been on a work event with lots of free food. Turned down all of the non keto friendly food and ordered this bad boy when I got in # proud . . . . #ketotransformation #ketofood #ketolife #ketoweightloss #ketoukfam #ketolifestyle #ketouk #ketodiet #ketocommunity #weightlossmotovation #weightlossjourney #lchf #lchfdiet
Reposting from @keto.elite13 • Intermittent fasting simply put • I've integrated this into my keto lifestyle and its boosted my metabolism, given me discipline and has allowed me to let go of binge eating. I'm surprised when I see my portion sizes and I rarely finish a plate in one sitting now. • 2 weeks strong with IF! 😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎 #lchf #keto #ketoaf #ketone #ketosis #ketolife #ketogirl #lowcarb #ketones #ketofam #ketonian #ketoeats #fatfueled #ketoislife #ketogenic #ketoeating #ketolifestyle #lowcarbliving #bodybybacon #ketogenicdiet #californiaketo #ketoweightloss #ketocommunity #burnfatnotsugar #ketogeniclifestyle #intermittentfasting #ketotransformation #ketogenicweightloss
Lunch was tasty af! 🤤 Turkey burger, egg, tomatoe slices, lettuce 😋 avocado and pickles!
This is one of the best dinners I have made yet. Short Ribs and Shrimp cooked in separate pans with SF BBQ sauce and sriracha and a very quick squirt of peach water drops. Brussel sprouts cooked in olive oil and Kerrygold butter. Amazing flavor! . . . . . . . #keto #ketodiet #ketotransformation #ketorecipes #ketoweightloss #ketodinner #healthylifestyle #eatclean #intermittentfasting #ketocommunity #ketogeniclifestyle #weightlossgoals #ketofriendly #healthyfats #nodaysoff #noexcuses #ketolife #myketojourney  #lowcarb  #eatrealfood   #wholefoods #ketogenicdiet #weightloss #motivation #trusttheprocess #justkeepgoing #weightlosstransformation #weightlossjourney
Lunch! - Part ground beef, part carne picada, completely delicious!
This mornings breakfast. Three egg omelette with mozzarella cheese, leftover steak from last night and avocado. It was so big I couldn’t finish and get to have the rest for lunch 🍴 * * * #groupfitnessinstructor #keto #ketobreakfast #ketoweightloss #ketotransformations
Who doesn't love butter!? 😂 Looking at random stuff online and saw this shirt. Its too good not to share... so of course I had to spread the word 😉 😊 #funnyshit #funny #tshirt #spreadtheword #spreadthelove #butter #punny #keto #ketogenic #ketosis #ketodiet #ketolife #ketofam #ketocommunity #ketolife #lowcarb #ketoweightloss #ketoaf #weightlossjourney #weightloss #fitfam #macros #intermittentfasting #eatfatlosefat #pcos #pcosweightloss #pcosfighter #loveit
“Look back at where you came from and let yourself feel proud about your progress.” Throw back to when I started ed keto! #throwbackthursday #ketolife #ketodiet #ketodiet #ketoweightloss #ketotransformation #ketojourney #ketogirl #ketogirlsdoitbetter
Ignore my terribly messy room. But definitely feeling confident in my own skin lately 💪🏼 #keto #bodypositive p.s I love my fashion nova jeans 😍
Simple Break-Fast Today: I really do love a nice cup of tea and a bit of cream in the morning. I honestly do prefer it over coffee. This tea is by @republicoftea a Downton Abbey Edition - Earl grey with hints of vanilla. • ON MY PLATE. Smoked Sockeye Salmon - 2oz. Medium boiled egg by @vitalfarms. Raw Manchego Cheese - 1oz Parsley - Yes I ate the parsley too 😊 • MACROS. 2 Net Carbs. 365 Calories 25g Fat. 30g Protein. • I hope everyone is having a wonderful day✨🧚🏼‍♀️. . . . . . . . #lowcarb #highfat #ketoaf #intermittentfasting #lowcarbhighfat #ketodiet #ketorecipes #ketofood #lchf #ketosis #ketogenicdiet #foodblogger #chronicpain #hashimotos #chronicillness #autoimmunedisease #autoimmune #weightlossjourney #weightlosstransformation #ketogenic #keto #ketodiet #ketolife #ketofam #ketones #lowcarbdiet #ketolifestyle #ketofriendly #ketojourney
Lettuce wrapped sandwich today. Used romaine lettuce this time with turkey, cheese, mayo, red onion, avocado, and red wine vinegar. - Try our new program(The 3-Week Ketogenic Diet) A Simple, Science-Based Diet That's 100% Guaranteed To Melt Away 3-9 Pounds of Stubborn Body Fat In Just 21 Days. Simply follow the plan and you WILL succeed. Check our link BIO and start NOW ! Credit for the picture belongs to @myketoishjourney Follow @ketomealslab . #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones
My #ketocarnivore lunch, 2 eggs, 1/2 lb. of bacon, chia seeds, hemp hearts, cayenne pepper, some cheese and sea salt. I was so hungry taking prednisone sucks it’s making me hungry 😋. When I normally don’t eat until later but sleep and food are paramount right now to fight this pneumonia!! #keto #ketoidaho #ketolife #ketopneumonia #ketolunch #ketoon #ketofood #ketodiet #ketoweightloss #carnivorediet #carnivore #carnivorelunch #carnivoreketo #loveketo #lovecarnivoreketo #chiaseeds #hemphearts #baconandeggs
Lettuce wrapped sandwich today. Used romaine lettuce this time with turkey, cheese, mayo, red onion, avocado, and red wine vinegar. - Try our new program(The 3-Week Ketogenic Diet) A Simple, Science-Based Diet That's 100% Guaranteed To Melt Away 3-9 Pounds of Stubborn Body Fat In Just 21 Days. Simply follow the plan and you WILL succeed. Check our link BIO and start NOW ! Credit for the picture belongs to @myketoishjourney Follow @ketomealslab#keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones
Pumpkin Spice Keto Meal Shake. 🙌🏻🧡🎃 : I wasn’t kidding guys, pumpkin spice errrrrthangggg! 🤤🤤🤤 : This is perfection just perfection topped with whipped cream and sprinkled with more pumpkin spice because, I’m so extraaa. 😆 : : Use code KETOSONY for 30% off your order, link in bio. 🧡 : : : : #keto #ketogenic #ketosis #ketogenicdiet #ketodiet #ketofam #ketolifestyle #ketoweightloss #ketoaf #bodybybacon #healthymommy #ketogeniclifestyle #lchf #lowcarb #mexicanketo #weightlossjourney #progress #ketonoms #dietacetogenica #eatfatlosefat #fatfueled #ketoadapted #ketoeats #ketolife #ketobabe #lowcarbhighfat #mexicana #ketomealreplacement #ketorecipes #americanmetabolix
Keto On the Road! This #thinkthin high protein bar is quite tasty! And very filling, perfect for a meal replacement on the go. Only 2net carbs for this brownie! . . . #keto #ketodiet #ketoweightloss #ketogenic #ketogenicdiet #ketofriendly #ketogenicliving #ketofood #lowcarb #lowcarbfoodie #lowcarbmeals #ketodinner #lowcarbdinner #easyketomeal #lowcarbdiet #lchf #lowcarbhighfat #healthyfood #realfood #myketojourney #ketosnack #ketotogo
New on the blog today! 🍤 Keto Shrimp and Grits🍤⠀⠀⠀⠀⠀⠀⠀⠀⠀ This low carb recipe is quick and easy to make, and the ‘grits’ in this instance are made from Cauliflower ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ The whole meal comes in at around 5g net carbs per serving!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.noshtastic.com/low-carb-keto-shrimp-and-grits/⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lowcarb #lowcarbdiet #lowcarbrecipies #lowcarbfood #lowcarbliving #lowcarbideas #ketosis #keto #ketodiet #ketoweightloss #ketotransformation
Keto Low Carb Grilled Cheese 😍 - TAG A FRIEND WHO NEEDS THIS!!!! Love this recipe!? Follow our page @belivingketo for more recipes like it! - 🔔 Turn On Your Notifications for New Keto Recipes / Tips - 🎌 Tag Your Friends .. - 📹 @crafty_morning Via (https://www.craftymorning.com/keto-low-carb-grilled-cheese/) - INGREDIENTS 90 second bread ingredients: 3 TBSP almond flour 1/2 tsp baking powder 2 TBSP butter melted 1 egg Cheddar cheese/meats Seasonings optional: taco seasoning, curry, garlic salt, etc Instructions Melt butter in a bowl. Add the almond flour, egg, baking powder, seasonings and then whisk together. Dump into the sandwich container (or bowl/mug works). You can do it in a mug for an English muffin or in a square container for "bread shape" . It is best toasted before using as it's super soft and squishy after cooking. Cook in the microwave for 90 seconds. Take out of the microwave and let cool 20 seconds. Cut bread in half and fill with cheese/meat (if too thin, make 2 slices of bread) Heat butter in a skillet and cook the bread on each side until crisp. -
I dieted for a month and all I lost was 30 days, my willpower & my energy...Does this look and sound familiar? Is what you are doing working for you? If you always do what you have always done you will always get what you always gotten.If there is no change there is no change! Grandparents do you want more energy to keep up to your grandkids? Parents do you want to be more active with your kids ? Are you ready to become a participant instead of an observer in your family’s life? My next 90 day WildFit Challenge is starting October 22/18! Take control of your health, increase your vitality and find food freedom! Make a choice, take a chance and create a change!!! #knowyourworth #nutritioncoach #healthylifestyle #healthcoach #wellnesscoach #healthylifestyle #feelbetter #healthyfats #wellnesscoach #selfcare #paleodiet #paleolifestyle #wildfit #gardening #weightlosstransformation #keto #eatyourveggies #cleaneating #fuelyourbody #plantpower #weightloss #getlean #ketoweightloss #healthyfoodchoices #🥦#🥗 #🥒 #🥕#🥑
#throwbackthursday to when I had to chance to meet my favorite country artist Easton Corbin! • I have always been a huge country music fan and always looked for new artists and that’s when I found Easton’s music. It was something I could always listen to on the radio or just when I was cleaning around the house. He is currently the one artist I’ve seen the most in concert, so I was very excited when I had won meet and greets to meet him for the first time. I made a fool out of myself, but had an absolute blast meeting him. I had a chance to meet him again on the Carrie Underwood’s Storyteller Tour and again, it didn’t disappoint! • I had just chopped off all of my hair and was not really feeling my new hair. I remember looking at my photos from that night and just analyzing them all because I just wasn’t happy with how I looked in the photos. • If the time comes again, I would totally meet him again! Maybe I’ll hold my head a little higher! • #keto #ketogirl #ketogenicdiet #fueledbyfat #weightlossinspiration #ketogenicweightloss #sidebyside #ketobreakfast #ketorecipes #ketotransformation #fasting #intermittentfasting #ketoweightloss #ketoresults #ketolife #weight #weightloss #ketosnack #weightlosstransformation #watchmeshrink #weightlossjourney #weightlossmotivation #weightlossbeforeandafter #eastoncorbin @eastoncorbin #ketofood #ketofoodporn #transformation
The results from the very first 6-Week Keto Transformation participants! Grab your spot for the next program starting THIS SUNDAY! Web link in bio 😎
Last night's dinner. Crazy how I can eat such yummy food and still lose weight. I cooked that beef in loads of butter, and I'm down to a new record low on the scale this morning.
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