#ketorecepies

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Brrr getting cold here in Ontario!!! I’m itching to hit the gym, but unfortunately I’ve been working 12s the last two day so no gym for me! But keeping my eating strict keto!! Hoping for a decent loss this week, but I’m feeling bloated 😞 so I’m practicing some self love 💕 #keto #ketogenicdiet #ketodiet #ketoweightloss #ketogeniclife #ketorecepies #lowcarb #lowcarbdiet #highfatdiet #lowcarbhighfat #healthyfood #weightlossjourney #journey #follow #support #inspire #ketosis #jointhecommunity #ketofriendship #weightloss #betterme #betterlife #happiness #support #ketotransformation #ketoresults #foodporn #food #goals #lchf #beforeandafter
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Pulled pork, tomatoes, fried egg, and Romaine and spinach salad for dinner tonight trying to eat less dairy. . . . . . #ketolife #ketodinner #ketosis #ketodiet #ketoweightloss #ketofood #ketorecepies #weightloss #dietfood #diet #lchf #fatadapted
Yesterday I did something crazy ... something I didn’t think I’d ever do... I went to the gym when I knew I only had an hour and a half bc I wanted to get in a quick cardio session... I continue to amaze myself! #keto #ketogenicdiet #ketodiet #ketoweightloss #ketogeniclife #ketorecepies #lowcarb #lowcarbdiet #highfatdiet #lowcarbhighfat #healthyfood #weightlossjourney #journey #follow #support #inspire #ketosis #jointhecommunity #ketofriendship #weightloss #betterme #betterlife #happiness #support #ketotransformation #ketoresults #foodporn #food #goals #lchf #beforeandafter
Starting healthy morning with Egg whites and mushroom. #mushrooms #dietfood #highproteinlowcarb #ketorecepies
Keto Torta de chocolate con crema y frutos rojos Torta 150 grs de manteca 150 grs de chocolate 1cup de crema de leche 4 huevos 6 sobres de Hileret zucra o stevia Esencia de vainilla Cubierta 200 grs de frutos rojos 250 de crema de leche 6 sobres de hilert zucra o stevia Derretir la manteca y el chocolate a baño maria mezclar bien hasta que quede una crema homogénea añadir la crema y el hileret zucra revolver unir todo agregar 1 a 1 las YEMAS de huevo añadir unas gotas de esencia de vainilla mezclar bien los ingredientes Batir las claras a punto nieve incorporar las claras a la mezcla anterior Enmantecar un molde llevar a horno moderado .Retirar del horno y dejar enfriar, Batir la crema con el hileret y 250 crema de leche hasta punto chantillí Tomar el bizcocho de chocolate colocar al crema encima los frutos rojos enfriar y servir #cetosis #cetogenica #dietacetogenica #cetosisnutricional #cetogenicaespañol #ketodiet #ketobreakfast #ketosis #ketorecepies #ketomealprep #ketoweightloss #ketodinner #ketofasting #ketoliving #ketomeals #ketofood #ketocommunity #ketolifestyle #ketofoods #ketigenic #ketoislife #cetogenicaficas #lowcarbobrasil #estilodevida #proteina #dietaatkins #atkinsbrasil #receitalowcarb #lowcarb #dietaonline
Pan de harina de lino al microondas Te soy sincera, no es de mis preferidos pero es comible! 😬 El lino o linaza es amargo, pero esta versión quedó bastante bien😀 Ingredientes: • 1/3 taza de harina de lino (5 cucharadas) • 1/2 cucharadita de polvo de hornear • 1 cucharada de queso crema • pizca de stevia • pizca de sal • 1 cucharadita de aceite de coco o el que tengas a mano • 1 huevo Mezclar todo muy bien y colocar en una taza y llevarlo al microondas por 2.5 minutos. Cortar en rodajas y tostar 😉 . . #keto #ketodiet #cetogenica #cetogenicaespañol #ketorecetas #ketorecepies
Fish with spinach perfect midday meal. #fishfry #diet #ketorecepies #chocee
Baconsnacks till lunch. Idag pluggar jag hela dagen och därav orkade jag inget mer än detta. Ikväll har jag danspass och imorgon är jag ledig ✨ ha en fin dag! - hälsar en höstdeppig Hilda . . . #lchf #keto #ketosnack #lchfsnack #bacon #lchflifestyle #ketorecepies #ketodiet #ketogenic
Warm strawberry chocolate coconut flour cake and pomegranate green tea to warm up on a cold night.❄️😄 #keto #ketosis #ketodiet #ketodessert #ketolife #lowcarb #lchfdiet #tea #lowcarbrecepies #ketorecepies
Yumm!! Meal prepping for the week :) I did taco stuffed peppers, so ground beef with jalapeños mixed in as well as a jar of salsa! Then I added shredded cheese and baked in the oven! In my lunch tupperware I’ve got a dollop of sour cream and 1/2 cup of cauliflower rice !! Yumm! #keto #ketogenicdiet #ketodiet #ketoweightloss #ketogeniclife #ketorecepies #lowcarb #lowcarbdiet #highfatdiet #lowcarbhighfat #healthyfood #weightlossjourney #journey #follow #support #inspire #ketosis #jointhecommunity #ketofriendship #weightloss #betterme #betterlife #happiness #support #ketotransformation #ketoresults #foodporn #food #goals #lchf #beforeandafter
Almuerzo día dos del #desafio30dias . Ensalada 🥗 lechuga, tomate, aguacate, huevo y pollo! Salsa con queso crema y especias, bacon y queso! 😋 . . #keto #ketodiet #ketoweightloss #ketorecetas #ketorecepies #cetogenica #cetogenicaespañol #womenincanada #argentinaencanada #dietacetogénica
Pan nube listo! Receta en mi historia! . . #keto #ketofriendly #ketorecetas #ketorecepies
Motivational Monday ! Woke up went to the gym for 45 minutes, then went on a 10km hike tonight with my mom 💕 keep up the stride for the week 👏🏻 looking for big losses for next weeks weigh in #keto #ketogenicdiet #ketodiet #ketoweightloss #ketogeniclife #ketorecepies #lowcarb #lowcarbdiet #highfatdiet #lowcarbhighfat #healthyfood #weightlossjourney #journey #follow #support #inspire #ketosis #jointhecommunity #ketofriendship #weightloss #betterme #betterlife #happiness #support #ketotransformation #ketoresults #foodporn #food #goals #lchf #beforeandafter
Chocolate nut muffins carb and sugar-free! #keto #ketodiet #ketorecepies
I had friends over last night and I was in charge of dessert. Made the chocolate zucchini brownie from @lowcarbyum (I added an extra egg to the recepie) topped with chocolate ganache, served with a scoop of dairy free @halotopau and some strawberries. It was a huge hit and I've got heaps of leftovers! 🤗 . . . Chocolate ganache: 1 can of coconut cream (take out most the liquid) 1/4 cup of stevia 1 tsp vanilla essence 1/8 cup of cocoa powder 6 squares of melted 90% lindt chocolate . . Place all ingredients into a bowl, stir & try not to eat it all at once! 🤗 . . . . . . . . #dairyfree #milkfree #glutenfree #chocolate #lchfdiet #chocolatecake #keto #ketorecepies #ketogenicliving #ketotribe #ketoaf #lowcarb #highfat #lchf #lchfaustralia #dessert #sugarfree #stevia #friendship #ketocommunity
So here it is. The recipie for the biscuits we made yesterday. . These are quite soft and almost spongey. Taste great tho! I flipped them over after 10mins to brown the bottom of them too. Next time i may add some flax seeds too. Make sure you save it so you can give them a try and let me know what you think 💙 . I use @natvianaturalsweetener Which i picked up in @tescofood Really pleased with it so far. Its a blend of erythitol and stevia. #keto #ketobodyandmind #ketosis #ketoeats #ketobake #ketobaking #ketoaf #ketolife #ketofood #ketorecepies #lowcarb #fatsforfuel #weightloss #weightlossjourney #foodformedicine #chocolate #sugarfree #sugarfreerevolution #healthybodyhealthymind #eatwelllivewell
I have to postpone my 48 hours fasting due to social reasons ..I have fasted for 18 hours though..Time for some coconut crispy chicken..So yummy ❤️🤪😜🙏 #intermittentfasting #coconutoil #healthyfood #omad #ketodiet #fatforfuel #organicchicken #freerange #avocado #superfoods #nutrition #ketones #ketonesforfuel #yummy #broccoli #foodforlife #protein #delicious #fitness #fitnessmotivation #ketorecepies #healthylifestyle #oliveoil #delicioso #inmytummy #onemealaday #autophagy 🙏❤️😎🏋🏿‍♂️
Made these dark chocolate cookies with bakers chocolate and coconut flour yesterday, and they weren't holding their shape but after a night in the fridge they're on point 😋 . . . . . . #ketodessert #ketodiet #ketorecepies #ketosis #keto #diet #weightloss
My lunch today was Fettuccine from @greatlowcarb with tuna and lemon, broccoli and avocado. The fettuccine is only 7 net carbs per serving 😋 • • O meu almoço hoje foi fettuccine do @greatlowcarb com atum e limão, brócolis e avocado. O fettuccine é apenas 7 net carbs por porção! • • #keto #ketodiet #ketorecipes #ketosis #ketogeniclifestyle #ketogenicliving #diet #ketogenicdiet #ketoresults #ketofriendly #ketogirl #ketofood #ketoforbeginners #ketodrinks #ketocommunity #ketorecepies #ketotransformation #cetogenica #dietacetogenica #dietacetogenicabrasil #ketobeforeandafter #weightlosstransformation #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbbrasil #dietacetogenicaresultados #lasvegas #nevada #braziliangirl
Lunch after 16 hours fasting... Mashed cauliflower, spaghetti zucchini and bacons, so good! 😋 You guys can find the mashed cauliflower and spaghetti zucchini at @walmart • • Almoço depois de 16 horas de jejum... Purê de couve flor, espaguete de abobrinha e bacon, tão bom! Você podem encontrar no @walmart • • • #keto #ketodiet #ketorecipes #ketosis #ketogeniclifestyle #ketogenicliving #diet #ketogenicdiet #ketoresults #ketofriendly #ketogirl #ketofood #ketoforbeginners #ketodrinks #ketocommunity #ketorecepies #ketotransformation #cetogenica #dietacetogenica #dietacetogenicabrasil #ketobeforeandafter #weightlosstransformation #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbbrasil #dietacetogenicaresultados #lasvegas #nevada #braziliangirl
For lunch I ate 2 boiled eggs, 3 salami slices with cream cheese, blackberry, Parmesan and the poppers with pepperoni and cheese from @realgoodfoods , omg they are so good. They are only 3 net carbs 😋 • • Para almoço eu comi 2 ovos cozidos, 3 fatias de salame com cream cheese, amoras, parmesão, e os poppers com pepperoni e queijo da @realgoodfoods . Meu deus, eles tão bons. Eles tem apenas 3 net carbs! • • #keto #ketodiet #ketorecipes #ketosis #ketogeniclifestyle #ketogenicliving #diet #ketogenicdiet #ketoresults #ketofriendly #ketogirl #ketofood #ketoforbeginners #ketodrinks #ketocommunity #ketorecepies #ketotransformation #cetogenica #dietacetogenica #dietacetogenicabrasil #ketobeforeandafter #weightlosstransformation #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbbrasil #dietacetogenicaresultados #lasvegas #nevada #braziliangirl
My dinner Wednesday night was amazing! This is one of my favourite salads- lots of different flavours 😍 also philly cheese steak stuffed pepper !! Yummmmm! Plus a little extra beef on the side, I’m trying to eat a decent amount of protein to ensure my hair stays on my head (one of my biggest fears about weightloss is the loss of my hair) #keto #ketogenicdiet #ketodiet #ketoweightloss #ketogeniclife #ketorecepies #lowcarb #lowcarbdiet #highfatdiet #lowcarbhighfat #healthyfood #weightlossjourney #journey #follow #support #inspire #ketosis #jointhecommunity #ketofriendship #weightloss #betterme #betterlife #happiness #support #ketotransformation #ketoresults #foodporn #food #goals #lchf #beforeandafter
Dinner: avocado stuffed with bacon and mozarela, blackberry, almonds and for dessert sugar free peanut butter cups 😋😋 @russellstoverus • • Janta: Avocado recheado com bacon e mozarela, amora, amêndoas e para sobremesa copo de pasta de amendoim sem açúcar. • • #keto #ketodiet #ketorecipes #ketosis #ketogeniclifestyle #ketogenicliving #diet #ketogenicdiet #ketoresults #ketofriendly #ketogirl #ketofood #ketoforbeginners #ketofood #ketocommunity #ketorecepies #ketotransformation #cetogenica #dietacetogenica #dietacetogenicabrasil #ketobeforeandafter #weightlosstransformation #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbbrasil #dietacetogenicaresultados #lasvegas #nevada #brasiliangirl #ketogioz
After 17 hours and 40 minutes of intermittent fasting .... Lunch: scrambled eggs with salami and mozzarella, blackberry, almonds, Salami slice and the last slice of bread @greatlowcarb 😩😩 I already ordered more bread and their bagel!!! • • Depois de 17 horas e 40 minutos de jejum intermitente... Almoço: ovos mexidos com mozarela e salame, amêndoa, blackberry e a última fatia de pão do @greatlowcarb 😩😩 Eu acabei de encomendar mais pães e bagel deles!!! • • #keto #ketodiet #ketorecipes #ketosis #ketogeniclifestyle #ketogenicliving #diet #ketogenicdiet #ketoresults #ketofriendly #ketogirl #ketofood #ketoforbeginners #ketofood #ketocommunity #ketorecepies #ketotransformation #cetogenica #dietacetogenica #dietacetogenicabrasil #ketobeforeandafter #weightlosstransformation #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbbrasil #dietacetogenicaresultados #lasvegas #nevada #brasiliangirl #ketogioz
Simple lunch before I hit the gym. Mexican grilled pork chop with some lettuce and Mexican cream 😛 #ketolife #keto #meat #grill #ketosis #ketorecepies #gym #ketodiet #ketotransformation #ketofood #ketolunch #fatadapted
The picture on the top was when I actually realized I was a little bit overweight. I was 121.4 lbs. The picture on the bottom was 3 days ago with 112.4 lbs. I've been doing this diet for almost two months and I'm very proud of the result. I love this diet!!! • • Na foto de cima foi quando eu realmente percebi que estava acima do meu peso normal. Eu estava com 55.00 kg. Na foto de baixo foi a 3 dias atrás, eu estava com 50.98kg. Eu estou fazendo essa dieta por quase dois meses e estou muito orgulhosa dos resultados. Estou apaixonada por essa dieta!!! • • #keto #ketodiet #ketorecipes #ketosis #ketogeniclifestyle #ketogenicliving #diet #ketogenicdiet #ketoresults #ketofriendly #ketogirl #ketofood #ketoforbeginners #ketofood #ketocommunity #ketorecepies #ketotransformation #cetogenica #dietacetogenica #dietacetogenicabrasil #ketobeforeandafter #weightlosstransformation #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbbrasil #dietacetogenicaresultados #lasvegas #nevada #brasiliangirl #ketogioz
We’ve been quiet... cooking more on the business side of things but today... we were finally back to the kitchen! I missed it so much!! —- beef bone broth with roasted garlic and turnip! Sooo delicious! . . #keto #ketolife #ketofam #ketodiet #highfat #ketosoup #ketolove #ketorecipes #ketosis #highfatlowcarb #lowcarb #paleo #lchf #lowcarbhighfat #eatfatlosefat #ketogenicdiet #paleoeats #ketorecepies #realfood #naturalfood #lowcarblifestyle #bonebroth
Almond crusted salmon with roasted veggies by @28bysamwood , a tiny bit of lemon aoli and cauliflower rice for dinner 😋 I prepped 4 portions of this last week, so I just packed this with me to work and heated it up 🤗 . . . . . . . #mealprep #mealprepping #salmon #beprepared #lazyketo #lazylowcarb #ketorecepies #lchf #lowcarb #highfat #dinner #jerf #justeatrealfood #eattherainbow #ketotribe #lowcarbaustralia #aussieketo #heresmyplate #foodshare #eatclean #cleaneating #ketoaf #progressnotperfection
First meal of the day: 3 egg omlette with almond milk, chives, chilli & pepperoni topped with a handful of spinach 🍃🍳 . . . . . . . . . . . #jerf #justeatrealfood #keto #ketogenic #ketorecepies #lchf #lowcarb #highfat #lowcarblife #lchfaustralia #instafood #aussieketo #foodblogger #glutenfree #fatadapted #ketocooking #healthyminds #omlette #instafood #foodshare #foodstagram #breakfastfood
This doesn’t look like much more than mush lol but it was pretty tasty! 3 eggs, Parmesan cheese, cream cheese, cheddar cheese and 1/2 cup of ground beef all fried together with ceaser dressing! I broke my 16:8 a little early around 11:30 instead of 12 like I normally do, but I was hungry after yoga this morning! Which I learned some very valuable knowledge- it’s all about the way we speak to ourselves... instead of asking ourselves why my skin has broken out appreciate the things you love about it instead! Fill it with positive energy and let go of the bad! So my energy for the day is breathing in self love and exhaling self doubt and self hating! I think I may make it a regular Wednesday occurrence to hit yoga ! #keto #ketogenicdiet #ketodiet #ketoweightloss #ketogeniclife #ketorecepies #lowcarb #lowcarbdiet #highfatdiet #lowcarbhighfat #healthyfood #weightlossjourney #journey #follow #support #inspire #ketosis #jointhecommunity #ketofriendship #weightloss #betterme #betterlife #happiness #support #ketotransformation #ketoresults #foodporn #food #goals #lchf #beforeandafter
If you are considering keto follow @keto.gabydefarias she has everything ketofied lol to stay in track and not crave anything during the holidays. Especialmente los tamalitos. Guácala que rico🍽😋 #ketodiet #ketotamales #ketorecepies #healthylifestyle #dontforgetsupplements #ketofam
#transformationtuesday not super big transformation between last month and this month! Left is October last year when I began my keto journey, middle is when I restarted after falling off the wagon this summer I had put back on 30lbs, and the right is today after losing 7lbs! Not a crazy difference but looking forward to December’s photos, and looking forward to getting back to where I was last year 💕 happy transformation Tuesday keto fam!! #keto #ketogenicdiet #ketodiet #ketoweightloss #ketogeniclife #ketorecepies #lowcarb #lowcarbdiet #highfatdiet #lowcarbhighfat #healthyfood #weightlossjourney #journey #follow #support #inspire #ketosis #jointhecommunity #ketofriendship #weightloss #betterme #betterlife #happiness #support #ketotransformation #ketoresults #foodporn #goals #lchf #beforeandafter
Omfg people! I finally bought some small cast iron skillets (from @daisoaustraliaofficial of all places). I made some shakahuka tonight. This. Was. Soo. Good 🤤🤤 I had some pepperoni, chilli & mushrooms on mine. Hubby made heaps of sauce, so I'll freeze some for later deliciousness 🤗 🍳🍳 . . . . . . . . . . #shakshuka #bakedeggs #keto #brinner #ketogenic #ketogenicliving #ketorecepies #lchf #lowcarb #highfat #dinner #instafood #foodie #foodporn #aussieketo #ketocommunity #instafam #jerf #justeatrealfood #glutenfree #dairyfree #cleaneats #lchfaustralia
Keto pizza a small tip how life can be great on keto or lchf way of living 😍😀☺️ #keto #ketopizza #ketorecepies #lchf #lowcarb #mylchf #lowcarbrecipes #followforfollowback #f4f #ketolife
Made a cheesy cabbage and minced beef bake. I think in the the next few weeks I might eliminate dairy because I do have a intolerance to it when I over do it. But for now let me enjoy this cheesy goodness 😄 Who else is lactose intolerant? What symptoms do you get? Comment below 😊 #diywithjoy
Good morning keto community! So this is heading into week three for me for restarting :) officially down 7lbs and man does that feel great... it’s insane how much bloat is gone down and how much better I feel in my skin with just 7lbs down!! So my first goal throughout this journey is to get down to 200 so 28 lbs more to go :) #keto #ketogenicdiet #ketodiet #ketoweightloss #ketogeniclife #ketorecepies #lowcarb #lowcarbdiet #highfatdiet #lowcarbhighfat #healthyfood #weightlossjourney #journey #follow #support #inspire #ketosis #jointhecommunity #ketofriendship #weightloss #betterme #betterlife #happiness #support #ketotransformation #ketoresults #foodporn #food #goals #lchf #beforeandafter
Not having the most productive day today, so I decided to do something and make the easiest thing I know - keto granola! I basically mixed a heap of nuts, desiccated coconut, cocoa powder, some stevia & monkfruit sweetener, hazelnut oil and a bit of coconut oil. I put it in the oven for about 15mins and done! . . . . . . . . . . . #keto #ketogenicliving #ketorecepies #granola #sugarfree #nosugar #glutenfree #ketofam #ketowoe #lowcarb #highfat #lchf #lowcarblife #instafood #foodshare #aussieketo #lowcarbaus #instafam #jerf #justeatrealfood
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