#ketones

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Day 28 of “The Serious Keto Lifestyle” fats fats fats. It’s amazing what you learn and find out when you do research for yourself. Keto is the real deal that focuses on healing the body and getting healthy and weight loss and building muscle is a bonus. #keto #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketosis #ketosisdiet #ketosislifestyle #nutritionalketosis #ketones #ketonesforfuel #fats #reading #health
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⭐️CONGRATULATIONS TO BANG KETO COFFEE WINNERS! ⭐️ A FLAVOR 💥 EXPLOSION 💥 The all #NEW Bang Keto-Coffee innovation is the next “big thing” in both the Coffee Category and the Keto Category! 🔥⭐️🔥 . 😱 Store coolers are filled with sugar-laden and carb-laden coffee beverages that kick you out of ketosis. 😱 BANG IS BETTER because it is a keto friendly coffee option with only 1 g of sugar. . BANG KETO-COFFEE also contains 20 grams of super high-grade whey protein isolate and milk protein. 20 grams of protein is the amount of protein proven to maximize protein synthesis! 💪🏼💪🏾 . Bang Keto-Coffee is special because it contains C-8 👍 which is a special 8-chain MCT that efficiently converts to ketones. . Bang also contains less than 1 gram of sugar, plus BCAA’s, 300 mg of caffeine, and only 140 calories. Delicious for your lips 👄 and even better for your hips! . Research has shown that 300 mgs of caffeine enhances natural ketone production by 116%. 💜 Bang Keto-Coffee comes in three delicious 👅 mouth watering 👅 flavors: Cookies and Cream, Mocha Madness, and Heavenly Hazelnut and is the first ever High Protein Keto-Coffee with C8 MCT to enhance ketosis. . #energydrink #Caffeine #bangenergy #preworkout #BCAA #Keto #KetogenicDiet #Muscle #Bodybuilding #PostWorkout #Protein #Energy #Workout #Fitness #coffee #MCT #Ketosis #Ketones #Diet #LowCarb #Gym #FatBurner
Starting week two 3lb lighter! Yes, I know it's water weight 😜 but I love the way I feel without carb bloat! Still not counting Macros but instead eating until satiated. Breakfast/Lunch - 2 hardboiled eggs, 1 whole avocado, 6 slices salami, handful of mixed greens, and 3 radish. I topped it with everything but the bagel seasoning (best thing ever) & a few tbsp of avocado oil Dinner - Low carb Sheppard's Pie (Ground beef, onion, garlic, celery, brussel sprouts topped with mashed cauliflower, nutritional yeast) and a side salad of mixed greens, radish, cucumber, mushrooms, and bacon avocado oil and red wie vinegar *I did add a bit of shredded cheese to the top of the pie. I cut dairy in September to try and heal the atopic dermatitis (aka excema) on my hands. I'm really hoping that Keto will help too. #ketolicious #mariaemmerich #dairyfreeketo #dairyfree #ketolife #fatlossjourney #weightloss #LCHF #lchfdiet #ketogenic #ketones #fatisyourfriend #burnbabyburn #momgotfit
Keto Paletas De Coco. Thanks again, @ketochix ! This recipe is everything I could have hoped for. So good and guilt-free (in moderation)!!! • • #keto #ketodiet #ketorecipes #ketotransformation #ketoweightloss #ketones #ketosis #ketogenicdiet #ketogenic
Has anyone tried this? I used it in a recipe and it worked well. Check out how it compares to plain Greek yogurt. ➡️ #yq #yogurt #teamkroketo #ketocommunity #keto #ketones #ketosis #cleaneating #health #healthyeating #coach #ketocoach #ketocoaching #ketojourney #fitnessjourney #ketofit #runningonketones #ketogeniclifestyle
My favorite Keto//Kreme is back just in time ❤️ best bulletproof coffee in one little packet 💯 link in bio. 😋 • • • • • • • • • • #paleo #sugarfree #entrepreneur #smallbusiness #losingweight #ketogenicdiet #ketopaleo #cleanketo #ketotransformations #avocado #workingmom #glutenfree #lifestyle #ketocommunity #fatfueled #highfat #intermittentfasting #if #ketones #pruvit #ketolifestyle #ketostyle #ketosis #ketogenicliving
Spread kindness like confetti! Be humble always! 🥰👍♥️♥️♥️ : : #kindness #behumble #ketones #grateful #ketones #ketofastosis #keto #ketogenic #ketosis #intermitentfasting #if #ketoif . #ketowoe #ketocommunity #ketosis
I never realized just how big my face was until it started changing, or should i say shrinking. Happy with the progress I’ve made but definitely looking forward to future changes more 🥰
It’s my grandfather’s birthday today and my grandma called me to ask if I could make a cake for him (she has type 2 diabetes). Of course I said yes. Made a vanilla blueberry cake with blueberry filling topped with marzipan. It was really good and they all enjoyed it. #keto #ketolife #ketodiet #ketolifestyle #ketosis #ketones #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketodessert #sugarfree #lowcarb #highfat #lchf #lchfdiet #lchflifestyle #eatfatlosefat #fatadapted #fatforfuel #ketonesforfuel #ketocommunity #ketoaf #ketoislife #ketofam #ketobaking #ketocake
Motivation Monday ⁣⁣ Side by side picture 🙌🏽 Yess thank you God and Keto 😭❤️⁣⁣ ⁣⁣ I’m still going to answer everyone’s questions and DMs I just be so busy with class and work😩.⁣⁣ ⁣⁣ I’m going to start posting more of what I eat too lol I be forgeting to take pictures.⁣⁣ ⁣⁣ 👉🏾👉🏾Are you guys cheating on Thanksgiving ? #ketotransformation #ketoweightloss #ketotransformations
Dinner sorry I had already started eating 😳 my not so pretty plate is steak 🥩 topped with cheese and @yucatanguac , sprinkled with @tajinusaofficial and a side of spicy pickled carrots 🥕________________________________________________________#dinner #hangry #finally #simple #easy #guacamoleislife #keto #ketolife #ketolifestyle #ketoliving #ketolife #ketones #ketosis #ketogenic #ketogenicdiet #ketoaf #ketoweightloss #ketoweightlossjourney #ketojourney #ketones #ketohealth #highfat #eatfat #losefat #ketoheals #fatadapted #ketocommunity #ketopeople #ketofam
When I recently made a trip back home to SA my aunt made a lovely #spinach side dish with #homegrown spinach that my #oupa planted in their backyard. Since then I been on a bit of a spinach kick. Tonight's dinner: . . Boil @califlourfoods pasta till done. In a separate pan fry one onion and mushrooms in butter. Add heavy cream, a tbsp of cream cheese & some chicken soup powder to thicken the sauce. Add spinach till cooked into the sauce. I added salt pepper and garlic salt to taste. . . #califlourfoods #spinach #handcrafted #yummy #ketodinner #ketofood #ketoyummy #ketorecipes #ketones #ketounicorns #ketolifestyle #food #tampaketo #ketochef #ketokitchen #ketofoodie #foodphotography #beautifulfood #foodlove #foodie
Today my #keto #omad was pizza lasagna with a side salad and avacado and a chocolate nut fat bomb that made it to my belly before pictures. 1432 calories 69%fat, 6% carbs and 25% protein.
Which snack food do you prefer? And yes I know that that’s a boat ton of almonds and pork rinds! . . . 👉🏻Confused on where do start? 👉🏻Don’t know how much you should be eating and when? 👉🏻Do you want to commit but afraid you won’t lose as fast as everyone else? ✋🏻Put your worries behind and start now! . . Want a customized meal plan? 📲Follow @keto.elite13 and purchase a plan 💻 Respond to questionnaire 💯 Receive plan in 24 hours or less . . #ketogenic #keto #ketodiet #ketosis #lowcarb #ketogenicdiet #lchf #ketolife #ketofam #ketorecipes #lowcarbhighfat #ketofood #ketolifestyle #ketoweightloss #weightlossjourney #ketocommunity #ketomojo #paleo #ketoaf #lowcarbdiet #ketones #ketotransformation #highfat #healthyfood #intermittentfasting #grainfree #zerocarbchallenge #ketoelite
De l’amour inconditionnel ! 💙 #aunty #family #love
To celebrate my American’s friends Thanksgiving I am giving thanks by giving away this amazing cookbook from my awesome friend Liz Williams @thefittrainerswife. Liz already has her fabulous One Pot Ketogenic diet Cookbook (Which is a must for a busy folks on the go looking to keep it simple while sticking to Whole Foods). She is taking her work to a whole new level with this new cookbook. Her meal prepping is broken out into basic and advanced meal prepping. Liz makes it so simple by giving you step-by-step instructions on how to multitask and get the work done efficiently and with incredible results. This book even comes with a two week sample menu meal plan. Beginners and advanced keto aficionados alike will love this book. If you don’t win it from me then buy it from amazon it’s an insanely good price. 12$!!! In fact don’t just buy one by three and give them to friends. So how do you win? Follow me here and @ketoalldayeveryday and follow Liz @thefittrainerswife. Leave a comment below tagging a friend and letting me know something you are thankful for. Multiple tags mean multiple entries. The winner will be chosen next Friday, November 30. I’ll give you a week to digest your turkey. 😊. HAPPY THANKSGIVING MY AMERICAN FRIENDS- I am thankful for all of you, and specially friends like Liz who help others achieve their goals by producing such great cook books keeping Keto real and simple. What are you thankful for? #giveaway #thanksgiving
‘Tis kick off week for Thanksgiving!! . While I love to start everyday with gratitude in my @starttodayjournal , this week I am challenging myself to find gratitude in all things big and small and also to stay intentional with my ketogenic lifestyle with all the yummy temptations I’ll be faced with! . Please share your favorite Thanksgiving keto dish! . . . #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketones #ketohawaiimama #ketoweightloss #ketolifestyle #ketofood  #ketotransformation #ketogains #ketodinner #ketoliving #ketofriendly #ketolunch #ketoforlife #ketostrong #ketomeal #ketojourney #ketolife #keto #hflc #ketostyle #highfatlowcarb #lowcarbfood #ketoideas #ketothanksgiving
#munchiemonday Pork loin in the crockpot with ACV, S&P, cumin and fenugreek seeds, dried New Mexico chili, fresh oregano, and a little chicken bone broth! #keto #ketodiet #ketogenic #ketogenicdiet #ketolifestyle #ketogenics #ketones #ketosis #ketotransformation #lchf #lchp #ketoaf #ATK #A2K3F #fatforfuel #ketonui #ketoadapted #ketofam #ketoaf #fitafter40 #ketoeats
#Keto dinner at home follow the pics. Shrimp,scallops, caviar seaweed and avocado stack/ broiled sardine whole 5 in stuffed w thyme and Lemon/ baked then broiled Parmesan encrusted cod with “GRAVY” As my favorite Resturant owner and chef in Florida @steve_martorano says it ain’t sauce it’s gravy. Macros follow also egg salad lunch w bacon and a few bullet proofs. Wahoooooo # Keto #ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #ketoweightloss #ketojourney #healthy #lowcarbhighfat #fasting #ketofoods #healthyfood #lchf #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat #fasting #ketofoods #healthyfood
24 hours into my fast and I'm enjoying a large hot cup of magnesium calm! I have been chilled all day and actually left a meeting to puke. I think my body is majorly detoxing and pissed at me. So I'm continuing the fast and thinking of the healing my body is working on. Hopefully feeling better soon! 💋 . . . . #fatfueled #fatadapted #fastingforweightloss #fasting #magnesium #electrolytes #extendedfasting #intermittentfasting #ketoaf #keto #ketosis #ketones #ketoforweightloss #lowcarblife #lchf #lchfdiet #weightloss #weightlossjourney
20 horas y dos sesiones de entrenamiento intensas después. Cierro el día con este combustible de 95 Octanos. • . Rib Eye con mantequilla grass fed y romero + Esparragos en salsa Holandesa • . Hoy #lunesnosedesayuna y me propuse hacer 1 sola comida al día. • . La práctica del ayuno aparte de los beneficios para la salud, es un ahorro de tiempo y $. . Para más información visita: www.KetoPanama.com ⛽️🔥 . #coachjaymatos #ketopanama #ketocoachinpanama #omad
So yeah, I’m not gonna get into details about how HORRIBLE it looks, but I’ll get in details to tell you how HEAVENLY it tastes and smell 🤤😍 This is AMAZING !!!!!! Tuna 🐟 and green beans casserole 🥘 with ALOT of strong cheese (parmigiana something) and mozzarella ! The sauce is made with hwc 35%. This is my best ever recipe and it’s just to good to be true! Hope some of you guys will be inspired by this ;) Feel free to DM me for more info! #ketodiet #keto #ketorecipes #ketocasserole #ketolifestyle #ketoweightloss #ketosis #ketones #ketoideas #ketomealprep #ketodinner #ketotransformation #ketoaf #easyketo #ketolove #ketocanada #lchf #hwc #tunalife #tuna #tunacasserole
We are not meant for the ordinary, we were created for the EXTRAORDINARY🙌🏼 before fall turns into winter, you have another chance to grab Keto Kreme Pumpkin Spice...right now! Is your morning coffee full of functional fat technology for full body optimization?🔥 Does your PSL give you an instant brain boost, strengthen your hair & nails, or improve your digestive & gut health?! I didn’t think so...but mine does!💁🏼‍♀️
A view from my favorite chair by the front door. Remember that pic of the red wall I posted? Its now LEMON LIME YELLOW!!! What color should I paint the kitchen cabinets? Any suggestions? Bonus points for brand name and color ;) #socializingwithapurpose #syracusepaints #tampaartist #tampa #beachlife #florida #floridalife #thetruthaboutfatchicks #entrepreneur #entrepreneurlife #mompreneur #bossbabes #keto #ketones #socialmediamarketing #barista #paintandsip #buildingatribe #boho #boholife #bohochic #ketokeb #ketoken #ketokebbie #kebbiejimi #colorstreet #becolorful #handpainted
Join MHS Co-Host @victoria_field_ and MHS Speaker, Author, and Inspiration, Suzanne Ryan aka @ketokarma LIVE on her IG page tomorrow at 12pm PST! . Suzanne Ryan was nearly 300lbs just three years ago, and completely changed her life through finding keto and believing in herself. Not only has she lost 120lbs and transformed her mindset, but she’s motivated thousands to do the same through her blog, YouTube channel, and honest posts on social. . Suzanne is bridging the educational gap between the science and the real world, and is a beautiful example of what incredible things can happen when you combine ketosis with self-love! Jump into the conversation with us tomorrow to learn more about Suzanne’s story and what she’ll be covering at #MHS2019 💁‍♀️🥑!
Greek! Kabobs with a side of fresh feta 😍
#Repost @ketologic ・・・ Our BHB not only helps control cravings, they also...⠀ ⠀ Fuel mental and physical performance! So next time you're on the way to the gym, drink your favorite flavor of BHB mixed with ice cold water to have the best workout possible. 💪 ⠀ ⠀ __ __ #keto #bhb #ketones #hydration #ketosis #ketolifestyle #ketogains #workout #getfit #loseweight #lowcarb #gnc #livewell #gncparkwestvillage #morrisville #daltonfranchise
Creamy Garlic Parmesan Sprouts 🥓😍 My leftovers from last nights dinner was my lunch for today ❤. First time trying this and It was soo Bomb .Highly Recommended you try this !!! #ketoeats #lowcarb #ketoaf #keto #ketosis #ketogenicdiet #ketofam #ketofood #ketones #brusselsprouts #ketofriendly
I made some flaxmeal crackers this weekend... SMH 😕 This is what's left after my first batch went in the garbage. It was a microwave version and after spending almost an hour putting the plate in/out of the microwave and throwing out the parchment paper I don't Love them. If anyone has a version they would like to share I would appreciate it. . #ketobreathalyzer #ketolifestyle #keto #ketoweightloss #ketosis #ketosparksinmytummy #bpc #ketones #ketotransformation #ketodiet #macros #nocarbs #stevia #nosugar #eatfatloseweight #whoosh #flaxmeal #flaxseedgel #flaxseed #flaxcrackers
Hello lunch 🥰🥰🥰 having salami and cheese on cucumber “crackers” and celery sticks with the yummiest dip ever- capsicum and basil pesto and cream cheese 🤤🤤🤤 be doing day 1 of week 4 of @ketomaids #8weeklegbuttchallenge tonight as well as a run if the kiddies behave 🤞🏼🤞🏼🤞🏼 . #ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat #fasting #ketofoods #healthyfood
- - 🔥 FOLLOW @logan_fusionlean NOW! - DO ME A FAVOR AND FOLLOW MY FAVORITE PAGE! 👉 @logan_fusionlean 👉 @logan_fusionlean 👉 @logan_fusionlean - BEST MEAL AND WORKOUT PLAN I HAVE TRIED! LOVE IT!😱 - 👉 DM @logan_fusionlean NOW FOR INFO ON SEEING 100% GUARANTEED RESULTS OR... - To begin your plan... - 📲 GO TO FUSIONLEAN.COM - 📚 PURCHASE A PLAN! - 📬 FILL OUT QUESTIONNAIRE ON THE SITE! - 📝 HE WILL SIT DOWN AND BEGIN DESIGNING YOUR CUSTOM PLAN - #Ketogenic #Ketosis #Ketodiet #Ketofam #Ketocommunity #Ketoweightloss #Ketolifestyle #Ketofood #Ketones #Ketorecipes #Ketotransformation #Ketogains #Ketodinner #Ketoliving #Keto #Simpleketodiet #Ketofriendly #Ketogirl #Ketoresults #lowcarb #Lowcarbdiet #Ketojourney
Nutrient dense brunch for the kiddos. Brunch? Yes, they primarily eat 2 large meals and maybe a snack each day. . Grass fed ground beef (16oz/454g) and 3 organic eggs cooked in avocado oil and grass fed butter. (Split between the two) Side of cauliflower tater tots with ranch. . For dessert, they shared half a tangerine. Yes, only 3-4 pieces each. It’s enough fiber to protect them from too much glucose uptake and also carbs at the end of the meal allow for less of the glucose roller coaster in the body. . Feeding kids high fat, low carb meals are essential for their growing brain. Brains are pretty much developed by age 5, with more growth until age 10. And a whopping 25% of all cholesterol is in the brain, making the brain 60% fat. . Let me repeat that. . 🧠 A whopping 25% of all cholesterol is in the brain, making the brain 60% fat. . My kids are 2.5 and 4.5 years old. I still nurse my 2.5 year old but he often, can put down more food than his older brother. If you are against low carb for kids—let me ask this: If carbs and inflammatory foods has caused most of the health issues we have now, why would this not hold true for our kids, and possibly even more pressing, as their growth rates are exponential when they are young? . . What are we feeding our kids to nourish and build their foundations? We want the best, stable foundations when building a home, in fact it’s one of the criteria, many of us look for when purchasing a home. Then why would it be any different when “building” our little ones?. . . . . . . . . . . . #keto #ketogenic #ketogenicdiet #ketolifestyle #ketosis #ketofam #ketogenicliving #ketoresults #ketofit #ketoisdiet #ketofamily #ketolife #ketones #ketomom #ketonesforfuel #fatisfuel #carnivoreketo #meatheals #carnivore #zerocarbs #ketokids #zc #ketocarnivore #ketowhole30 #whole30 #lchfkids #whatifeedmykid
I get so many comments saying how this diet/lifestyle is mainly meat but to be quite honest I think the amount of broccoli, eggs and nuts I eat out way the meat! 😂
- - 🔥 FOLLOW @logan_fusionlean NOW! - DO ME A FAVOR AND FOLLOW MY FAVORITE PAGE! 👉 @logan_fusionlean 👉 @logan_fusionlean 👉 @logan_fusionlean - BEST MEAL AND WORKOUT PLAN I HAVE TRIED! LOVE IT!😱 - 👉 DM @logan_fusionlean NOW FOR INFO ON SEEING 100% GUARANTEED RESULTS OR... - To begin your plan... - 📲 GO TO FUSIONLEAN.COM - 📚 PURCHASE A PLAN! - 📬 FILL OUT QUESTIONNAIRE ON THE SITE! - 📝 HE WILL SIT DOWN AND BEGIN DESIGNING YOUR CUSTOM PLAN - #Ketogenic #Ketosis #Ketodiet #Ketofam #Ketocommunity #Ketoweightloss #Ketolifestyle #Ketofood #Ketones #Ketorecipes #Ketotransformation #Ketogains #Ketodinner #Ketoliving #Keto #Simpleketodiet #Ketofriendly #Ketogirl #Ketoresults #lowcarb #Lowcarbdiet #Ketojourney
Started working a late shift working 26 days straight and #ketones help me get through it not exhausted. Thank you @emercer_13 for the #ketomax from @justpruvit. #ketoos #keto #burnfatforfuel #energy #pruvit
Mini keto friendly cheesecake bites to take on the road. They actually taste great right out of the freezer. Had to test that out before the trip. . . 20 mini cupcake forms. 4oz cream cheese. 1/4 cup sour cream. 1 egg. 1 egg yolk. 1/4 cup almond flour. 1/8 cup powdered sweetener. 1/2 tsp vanilla extract. 1/2 tsp baking powder. . . Mix until smooth and well combined. Pour into mini cupcake molds lined with mini baking cups. . Bake 20-25min at 320F. . 1 piece is 42 kCal, 3.7 Fat, 0.9 Carbs, 0.2 Fiber, 1.2 Protein. . Macros MIGHT vary based on ingredients. SOME brands of cream cheese say it’s 0 net carbs which is most likely rounded down. I use the organic valley pasture cream cheese which is 2 carbs per 30g (16 for 8oz). . . . #keto #ketodiet #ketosis #ketoweightloss #ketones #ketofam #ketocommunity #ketolife #ketolifestyle #ketogenic #ketogenicdiet #ketofriendly #lchf #lowcarb #lowcarbdiet #dietalowcarb #cleaneating #diet #weightlossjourney #weightloss #fitfam #brunch #gettinghealthy #gettingfit #healthylifestyle #losingweight #ketosnacks #sugarfree #glutenfree
💥 The all #NEW Bang Keto-Coffee is NOW AVAILABLE! 😱💥 Click the link in our bio to purchase! This innovation is the next “big thing” in both the Coffee Category and the Keto Category! 🔥⭐️🔥 . For a chance to win a FREE case follow the steps below: . ✅ repost this post to your story tagging @BangEnergy . ✅ Sign up at BangEnergyGiveaway.com ✅ Follow the Inventor of KETO-COFFEE: @BangEnergy.CEO . Store coolers are filled with sugar-laden and carb-laden coffee beverages that kick you out of ketosis. BANG IS BETTER because it is a keto friendly coffee option with only 1 g of sugar. . BANG KETO-COFFEE also contains 20 grams of super high-grade whey protein isolate and milk protein. 20 grams of protein is the amount of protein proven to maximize protein synthesis! 💪🏼💪🏾 . Bang Keto-Coffee is special because it contains C-8 👍 which is a special 8-chain MCT that efficiently converts to ketones. . Bang also contains less than 1 gram of sugar, plus BCAA’s, 300 mg of caffeine, and only 140 calories. Delicious for your lips 👄 and even better for your hips! . Research has shown that 300 mgs of caffeine enhances natural ketone production by 116%. 💜 Bang Keto-Coffee comes in three delicious 👅 mouth watering 👅 flavors: Cookies and Cream, Mocha Madness, and Heavenly Hazelnut and is the first ever High Protein Keto-Coffee with C8 MCT to enhance ketosis. . #energydrink #Caffeine #bangenergy #preworkout #BCAA #Keto #KetogenicDiet #Muscle #Bodybuilding #PostWorkout #Protein #Energy #Workout #Fitness #coffee #MCT #Ketosis #Ketones #Diet #LowCarb #Gym #FatBurner #BangKetoCoffee
@dr_kristyharvell shared this info the other day and I wanted to make sure my Ibshared it with all of my IG friends. ~ Sugar can suppress your immune system causing an overproduction of digestive enzymes, putting stress on your pancreas. ~ Consuming too much sugar can cause: ~ Insomnia, Hair loss, Dizziness, Allergies, Manic depression, Cardiovascular disease, Obesity, Diabetes, Tooth decay, Breakouts and skin irritation, ADD/ADHD, Hypoglycemia, and so much more..... ~ How has your quality of life changed since limiting or eliminating sugar from your diet? #notfluseason #sugarseason #Healthbydesignfl #nomoresugar
Dear Monday blues, meet @kumashake_inc. Life is better when running on ketones. Tag a friend that needs this ketogenic ready to drink shake!
It’s easier to go down a hill than up it, but the view is much better from the top #liveboldr #drinkboldr . . . Link in bio!
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