#ketone

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🧀 Cheese Shell Deli Wrap 😍 - 📝 Recipe Below - Tag a friend/family or lover 💞 who would love this!!😍🙏😋👇👇👇👇👇👇👇 - Follow us! 👉🏻 @officialtylerclark Follow us! 👉🏻 @officialtylerclark - To make the Shell we just laid out 6 slices of mozzarella on parchment paper. Sprinkled shredded cheese over the cracks. Broiled it until it was light brown, let it cool, flipped it over and used it like a tortilla shell. - Follow us! 👉🏻 @officialtylerclark for more keto tips, recipes and memes! 😍⚡️🙌🏻 - - - - - #ketos #ketone #ketoprak #ketoeats #ketogram #ketoweightlossjourney #ketoadapted #ketoforlife #ketocooking #ketoapproved #ketolunch #ketochef #ketowoe #nutritionalketosis #ketogenicweightloss #ketogenicjourney #ketogenicfood #ketomeal #ketogains #ketomom #ketojourney #ketodinner #ketoliving #ketoresults #ketoaf #ketolove #ketobreakfast #ketolove
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Roasted broccoli, ham and mozzarella cheese
So I’m traveling like crazy in the month of October, so the likelihood of me staying in ketosis this month is very slim! However, that doesn’t mean I can’t continue to stay as low carb as possible. I was really looking forward to this lunch of buffalo chicken dip and celery today! 😍
GREAT NEWS! My Doctor Nally Family Practice has just stopped one of my blood pressure pills and also my cholesterol pills.. Feeling Good :) Get 15% Off Keto-Mojo Monitor by clicking on the link below.. 15% discount on checkout! https://linktr.ee/lightsportman #Letsketo #keto #ketodiet #ketoweightloss #ketolife #ketosis #ketofood #ketos #ketone #cool #instaket #photooftheday #picoftheday #ketoporn #instagood #instagramketo #ketogeek #followme #lightsportmanketo #ketolifestyle #ketomojo #ketomojometer #ketojourney #ketoliving #ketoweightlossjourney
Fasted #ketone levels starting off the week on the right track! #iwokeuplikethis 💥 #coachjaymatos @ketomojo @ketopanama1 #keepingitketo 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ #ketogeniclife #ketopanama #ketogeniclifestyle #ketoweightloss #lowcarblife #healthyfats #ketokitchen #ketogenics #ketodiet #ketofam #ketoaripty #keto #ketolife #cleanketo #dietacetogenica #cetosisnutricional #cetosis #nutritionalketosis #omad
Think I found a new fave combo this weekend 😍😍 It was a Charged kinda Saturday, I was dragging so needed the extra energy & focus 💥 Added benefit, I was in Ketosis within 60 minutes!! Find yourself dragging through the day? I can help!! Message me today 😘
Keto Cauliflower English Muffins 😍 - 📝 Recipe Below - Tag a friend who you want to make this for you!!😍🙏😋👇👇👇👇👇👇👇 - Follow us! 👉🏻 @officialtylerclark Follow us! 👉🏻 @officialtylerclark - Ingredients * 5 cups cauliflower florets (about 1 pound) * 1 cup shredded sharp Cheddar cheese * 1 large egg, lightly beaten * ⅛ teaspoon salt - Directions Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place cauliflower in a food processor. Process until finely grated. Transfer to a microwave-safe bowl. Cover loosely and microwave on High for 3 minutes. Let cool slightly. Transfer the cauliflower to a clean kitchen towel and wring out excess moisture. Return to the bowl and stir in Cheddar, egg and salt until thoroughly combined. Place a 3-inch biscuit cutter on the prepared baking sheet. Fill the cutter with about ¼ cup of the batter, patting down slightly in the mold. Repeat with the remaining batter, leaving about 1 inch between each one, until you have 8 "muffins." Bake until browned and crispy around the edges, about 25 minutes. Serve with your favorite toppings or use. - Macros Serving size: 2 muffins Per serving: 165 calories; 11 g fat(6 g sat); 3 g fiber; 8 g carbohydrates; 11 G protein - Follow us! 👉🏻 @officialtylerclark for more keto tips, recipes and memes! 😍⚡️🙌🏻 - - - - - #ketos #ketone #ketoprak #ketoeats #ketogram #ketoweightlossjourney #ketoadapted #ketoforlife #ketocooking #ketoapproved #ketolunch #ketochef #ketowoe #nutritionalketosis #ketogenicweightloss #ketogenicjourney #ketogenicfood #ketomeal #ketogains #ketomom #ketojourney #ketodinner #ketoliving #ketoresults #ketoaf #ketolove #ketobreakfast #ketolove
Draped up and dripped out😎Me trying to look as good as Vanessa 😍She always looks so beautiful and I look 😝 but either way we had such a great time seeing all of her best friends!!! It made me so happy seeing her eyes light up to be with her people!!!! #personaltrainerMatthewLujan #MF #personaltrainer #personaltraining #nutrition #nutritionist #nutrients #macronutrients #macros #ketone #ketonediet #healthylifestyle #healthliving #active #activeliving #activelife #activelifestyle
Well, my new ketone strips came in. Happy feet dance. But the meter said LO. Oh well, back at it. I said I would do this non-tracking non-weighing type of lazy keto until October 1, but honestly, I think I’m ready to be done and get back the macro tracking neuroses that kept me calm and focused and sharp 👌🤩 Some people have had a lot of success with less structure, but it’s not for me at this time, and that’s okay. Just a testament to how so many of us have different ways and paces of this #ketolifestyle Kind of ironic, but there is a lot of variation and freedom in the art of keeping a strict low carb count, anyone agree? #ketone #ketoaf #keto #ketodiet #lowcarb #lchf #ketonemeter #happyfeet #fuzzyslippers #ketogenicdiet #ketolife #macrotracking Ps.. Anyone know how to find the glucose strips that fit in this ketone meter @caretouch
Fasting guide. That’s what I am. It’s also a book I wrote that is available on my website. . What is this book used for? . ✅ A total guide for how to fast: fasting preparation, during the fast and proper reintroduction. . ✅ how to properly prepare for the fast: meal ideas and theory. Enjoy my food elimination diet handout. It’s the gold-standard for determining food allergies. . ✅ what do you do while you’re fasting? I have a comprehensive list of what to do each day during a fast. How much water 💧 to drink. How much exercise to do. And other detox promoting things to help with your fast! . ✅what does reintroduction look like? How long should you do it for? It’s all in there. . ✅where did I learn about fasting? I’ve included my resources so you can check them out too: books and YouTube presentations. . If you are interested in fasting but need some guidance consider coming to one of my introduction to water fasting retreats or getting this guide! . Enjoy the process, have a great day, send you big hugs and much love 💗 . Ariel . . . #naturopathicmedicine #waterfasting #detox #detoxification #book #guide #loseweight #cure #disease #radiant #health #wellness #vegan #vegetarian #ketone #ketosis #intermittentfasting #thankyou #victoria #vancouver #bc #canada
🙌🏻 Parmesan Keto Chips! Need your crunchy snack fix? These are easy and perfect! - Tag a friend who needs this in their life! 😍🙏😋👇👇👇👇👇👇👇 - Follow us! 👉🏻 @officialtylerclark Follow us! 👉🏻 @officialtylerclark - Throw in the oven at 400 degrees @ 3-5 min... - Or just zap them in the microwave for 1-2 min - Follow us! 👉🏻 @officialtylerclark for more keto tips, recipes and memes! 😍⚡️🙌🏻 - - - - - #ketos #ketone #ketoprak #ketoeats #ketogram #ketoweightlossjourney #ketoadapted #ketoforlife #ketocooking #ketoapproved #ketolunch #ketochef #ketowoe #nutritionalketosis #ketogenicweightloss #ketogenicjourney #ketogenicfood #ketomeal #ketogains #ketomom #ketojourney #ketodinner #ketoliving #ketoresults #ketoaf #ketolove #ketobreakfast #ketolove
#motivationmonday I hear it so much and it drives me crazy! Stay off the scale, and stop stressing about what the number is! Do you know what the scale actually tells you?👇🏼 1. How much your bones weigh. 2.How much your water weighs. 3.How much your muscles weigh. 4. How much your fat weighs. 5.How much your tissues & organs weigh. You get my point it doesn’t tell you anything about how healthy you are! You can be 120lbs and unhealthy, or you can be 120lbs and healthy. You can be 220lbs and unhealthy, or you can be 220lbs and healthy! Why are you putting yourself through mental torture by jumping on that scale several times a day if it means absolutely nothing! If you want to track something track inches or track how your clothes fit, that’s a much better gauge about your health than the scale!
Bukan suatu accesoris manusia atau tampilan Yang menandakan suatu kebaikan atau keburukan Manusia . Tetapi Iman, Iman kepada tuhan & Iman kepada Orang tua . Yang bisa menjadi tolak ukur manusia. . #koyokesihngunu #ketone #sih #betulpora #katakata #katakita #islam
#MondayMotivation : 35 lbs away from 1️⃣0️⃣0️⃣ 🎉🎊🙌🏾 I’m determined to lose 100 lbs before the end of the year ☺️
中秋連假亂吃到不行,可是量體重體脂都有keep住耶,自己猜測是平常酮體運作有養好,所以偶爾的爆碳還hold得住,雖然驗尿酮顏色是很淡就是了😅而且每吃月餅必醣暈,頭痛頭暈無力,但是看到金月娘跟蛋黃酥在桌上,不吃對不起列祖列宗啊! 今天終於收到我流浪多日的生酮甜點,如果早幾天收到應該就不會吃太多月餅了啊😂 今天晚餐吃完就要歸隊囉,hold住~ #keto #ketonicdiet #day49 #ketonicdiet #ketone #losingweight #
📝 BCAA – это комплекс, в состав которого входят три незаменимые аминокислоты: изолейцин, лейцин и валин. Аминокислоты BCAA (от англ. Branched-Chain Amino Acids) отличаются от других видов аминокислот своим строением: на конце они имеют разветвленную цепочку атомов углерода. Еще одно отличие комплекса BCAA от остальных семнадцати аминокислот заключается в том, что он является основным материалом для построения в организме новых мышц. После того, как аминокислоты BCAA попадают в организм человека, они метаболизируются в мышцах, что в свою очередь способствует повышению спортивных показателей и улучшению состояния здоровья. Кроме того, данный комплекс аминокислот составляет 35% незаменимых аминокислот в мышцах человека, участвует в процессах восстановления и анаболизма, обладает аникатаболическим свойством и к тому же абсолютно безопасен для здоровья. Необходимо отметить, что организм человека не способен самостоятельно синтезировать аминокислоты BCAA, поэтому получить их можно только с приемом пищи и специальными добавками. Роль Аминокислот BCAA в организме человека Являются исходным продуктом необходимым для синтеза мышечного белка. Являются исходным продуктом для выработки энергии. Подавляют процесс разрушения мышечных клеток (катаболизм). Являются метаболическими модуляторами: стимулируют выработку и синтез мышечного протеина за счет активации mTOR (белка, регулирующего рост и деление клеток) и PI3K (одного из путей, ускоряющего рост мышц). Являются источником для выработки иных аминокислот, в особенности глютамина и аланина. Стимулируют выработку инсулина (анаболического гормона). Сжигают излишние жиры за счет повышения лептина в адипоцитах (клетках, из которых состоит жировая ткань) посредством mTOR. #жиротоп #кардиоисиловая #ketostyle #ketogenese #топимжир #бронекофе #углеводовнет #жизньвкетозе #голоданет #переодическоеголодание #кетоз #кетосекта #кетогенноепитание #кетомашина #кетозники #ketogeniclife #ketogeniclifestyle #ketone #ketolove #ketomylife #Itsmylife #кетосушка #сушкатела #белковоепитание #нутрициология #эндоморф #мезоморф #клеточноепитание #ONprotein #кеторецепты
📝 Ацетилкарнитин, или ацетил-L-карнитин, — химическое вещество, синтезируемое клетками нашего организма и принимающее непосредственное участие в метаболических процессах. По этой причине многие производители препаратов относят ацетилкарнитин к пищевым добавкам. Он способствует использованию жирных кислот в качестве источника энергии. Ацетилкарнитин не является незаменимым элементом, так как потребности организма в этом соединении покрываются за счет эндогенного синтеза. Однако в клинических испытаниях доказано, что в условиях дефицита карнитина пищевые добавки, содержащие его, с успехом усваиваются нашим организмом. Ацетилкарнитин и его метаболиты благотворно влияют на функции сердечнососудистой системы, головного мозга и скелетной мускулатуры. Полезными свойствами обладает L-карнитин, который является структурным элементом молекулы ацетил-L-карнитина. Стоит заметить, что слишком высокое содержание L-карнитина в организме приводит к повышению уровня холестерина, по этой причине вы должны строго придерживаться режима дозирования. Режим дозирования Принимать Ацетилкарнитин лучше всего во время еды в дозировке от 200 до 1000 мг два или три раза в день. Поскольку слишком высокие дозы L-карнитина приводят к повышению уровня холестерина, перед началом препарата попросите доктора назначить исследования, которые определят уровень эндогенного Ацетилкарнитина. Это поможет правильно подобрать дозу препарата. #жиротоп #кардиоисиловая #ketostyle #ketogenese #топимжир #бронекофе #углеводовнет #жизньвкетозе #голоданет #переодическоеголодание #кетоз #кетосекта #кетогенноепитание #кетомашина #кетозники #ketogeniclife #ketogeniclifestyle #ketone #ketolove #ketomylife #Itsmylife #кетосушка #сушкатела #белковоепитание #нутрициология #эндоморф #мезоморф #клеточноепитание #ONprotein #кеторецепты
New formula!! I’m SO EXCITED! #christenconquers
⚠️⚠️Ahhhhhaahaha⚠️⚠️ • Down to a 🎀38 ⒹⒹ 🎀 • This girl was a 42 DD, so you know what that means! Back is shrinkin', boobies stay poppin'! • It's an NSV kind of day my peeps! I can now get cute bras but I'm a little sad. I'ma little sad because I'm in an awkward point where I still can't get the cute undies from victorias secret and I can no longer buy a 00 from Torrid because they're too big. 👙👙👙👙👙👙👙👙👙👙👙👙👙👙👙👙 #lchf #keto #ketoaf #ketone #ketosis #ketolife #ketogirl #lowcarb #ketones #ketofam #ketonian #ketoeats #fatfueled #ketoislife #ketogenic #ketoeating #ketolifestyle #lowcarbliving #bodybybacon #ketogenicdiet #californiaketo #ketoweightloss #ketocommunity #burnfatnotsugar #ketogeniclifestyle #intermittentfasting #ketotransformation #ketogenicweightloss
An endless field of lemon poppy ❤️
Y’all!!!! My all time favorite flavor ever is NOW A MAINSTAY!!! But for today only you can snag it for 22% off making it $101 😮😮😮😮 Snag it on discount while you can. I promise you will not be disappointed with this flavor 💚💚💚💚 #keto #pruvit #pie #keylime #limeade #savemoney #fatloss #energy #focus #ketosis #ketogenic #ketones #ketone #green #amazing #onsale #22 % #savemoney
Usually I keep my meals very simple... But tonight my kids come home with left over pizza from a birthday party they went to, my weakness pizza cravings kicked in so I found this crust off of #YouTube • 1cup of mozzarella cheese • 1/4cup of parmesan cheese • 2eggs Sauce is just butter and garlic with cheese pepperoni and bacon toppings And what good is pizza with out wings so made some wings in the the #AirFryer , went for a bath in hot sauce butter well this definitely killed the craving and was very good... Has u can see going strong on my #30DaysOfCarnivore #CarnivorePizza #PizzaAndWings #PizzaParty #PizzaNight - #MeatHeals #CarnivoreDiet #CarnivoreKeto #Carnivore #CarnivoreAthlete #LCHF #Ketosis #Ketone #NativeFitness #NativeHealth #NativeBeast #OnkwehonweStrong #OneidaStrong #OneidaProud #OneidaBeast #Onyotaaka #Ashatstahsla #Wakesklewáke #Lotiskalaketeh
📣 NSV 📣 • Havent fit into my SUPER stretch jeans in over a month. I had to start folding them at the waist to hold. I've been wearing a pair of black pants I found a while back everyday and those were a size 14 stretch, almost like a yoga pant but dressy. • Today I went with my mom to Ross and I decided to take a look at jeans. I looked at the 12 and 14 and hesitated BIG TIME! But grabbed a couple from each size anyway. • Tried on the ripped 12's first and I slipped into them!! Guys I hated them lmfao, they were low cut and not flattering at all...➡️swipe to see the ripped pair. • So I decided to go with the darker wash 14's which were much more comfy (1st&2nd pic). They had a lighter wash pair also 14 (3rd pic) but I didnt like them as much. • Here's what I figure, if I find 1 pair I like and can hold me to my next goal then I'm already ecstatic. 👖👖👖👖👖👖👖👖👖👖👖👖👖👖👖👖 #lchf #keto #ketoaf #ketone #ketosis #ketolife #ketogirl #lowcarb #ketones #ketofam #ketonian #ketoeats #fatfueled #ketoislife #ketogenic #ketoeating #ketolifestyle #lowcarbliving #bodybybacon #ketogenicdiet #californiaketo #ketoweightloss #ketocommunity #burnfatnotsugar #ketogeniclifestyle #intermittentfasting #ketotransformation #ketogenicweightloss
🍪 Peanut Butter Cookie Dough Keto Fat Bombs are a thing...And they’re delicious!! - Tag a peanut butter/cookie dough lover below 👇🏻 - PEANUT BUTTER FAT BOMBS INGREDIENTS: 1 Cup (100g) Super Fine Almond Flour 2 Tbsps (24g) Confectioners Erythritol 1/3 Cup (50g) Lil'ys Chocolate Chips 6 Tbsps (64g) Natural Peanut Butter 1 Tbsps (15g) Coconut Oil (melted) 1 Tsp Vanilla Extract Pinch of salt - INSTRUCTIONS - Add all ingredients to a large bowl - Mix with a spatula until crumbly - Use your hands to form a ball of dough - Once a ball of dough forms, scoop 12 equal sized cookie dough fat bombs onto a baking sheet lined with parchment paper - Refrigerate for at least an hour - Store in a ziplock bag in the fridge once they're done setting. - Follow us! 👉🏻 @officialtylerclark for more keto tips, recipes and memes! 😍⚡️🙌🏻 - - - - - #ketos #ketone #ketoprak #ketoeats #ketogram #ketoweightlossjourney #ketoadapted #ketoforlife #ketocooking #ketoapproved #ketolunch #ketochef #ketowoe #nutritionalketosis #ketogenicweightloss #ketogenicjourney #ketogenicfood #ketomeal #ketogains #ketomom #ketojourney #ketodinner #ketoliving #ketoresults #ketoaf #ketolove #ketobreakfast #ketolove
Left picture was around this time last year & a 65 lb difference 😱😍😍😍 #ketoOn 💪🏾💞
I’m always on the hunt for the best buffalo wings and these have got to be the tastiest I have found yet! A pile of these in front of a football game are hard to beat. Anyone who can suggest an unmissable NYC wing place - please let me know!! • • • • #keto #ketosis #ketones #ketos #ketodiet #fat #ketolife #ketofam #ketogenic #ketonesforfuel #ketofood #ketone #atkins #ketocommunity #ketoweightloss #ketolifestyle #ketofriendly #sugarfree #lchf #ketorecipes #lowcarb #ketoliving #ketodinner #highfat #ketomeal #ketolove
Sunday shopping: ———— This week I bought my usuals. Bang, quest bars and almonds. But I also bought some unusuals like the 2 lbs of organic peanut butter that was seriously $3.82 all together! I also decided to try out a lettuce wrapped roast beef sub WinCo’ deli had to offer! This week I’m going to have some legit adult lunches and I’m so excited to share them with you! . . . . #KetoShopping #ketotransformation #keto #ketorecipes #ketodiet #ketosis #KetoWoe #KetoFam #HealthyLiving #bangenergy #Ketone #Ketones #ketoHaul
My doctor specifically told me to read this book and absorb all that it says, and it's all about how our body responds to different things such as our environment, our genetic make up, and most importantly our insulin responses, both genetically and food imposed. . . I'm currently at the gym reading (I'm not feeling too well today) while my husband works out. When I was diagnosed with insulin resistance, I knew I had to research and pay attention to the instructions the doctor told me. It is a known fact that PCOS and insulin resistance are linked, PCOS can be because of how your body responds to it's insulin production (or too much of it.) It can cause your hormones to go completely wack, like mine did. I had a testosterone levels higher than some males, I had cystic acne and so much hair growth on the face... You name it, I had all the symptoms of PCOS. I looked into my area and recommendations of people I knew that also had it and it led me to the doctor that I see now. Without going to that visit I wouldn't be on this journey now. . . Anyone else interested in reading about insulin and how it controls everything, should dive into this book. It is very medical, but it explains everything to you in a way that isn't too complicated. It talks about the history of food and how food has changed with technology and processing to be much more carb and sugar dense, which has led to the epidemic we see now with so many obese individuals. Myself being one of them. Research things to the fullest and see a doctor to perform medical tests to see what your body can handle, and from there find a diet plan that is specific to your body. That is what I'm currently doing. It won't work for everybody, but I'm hoping that I'll look back a year from now and see so much change and improvement. I've started this life change about 3 weeks ago, and I want to keep going. ❤️ Don't give up! #keto #ketodiet #insulinresistance #type2diabetes #weightlossjourney #weightloss #journey #transformation #lowcarb #lowcarbdiet #lowcarbliving #insulin #mentalhealth #book #weight #pcosfighter #overweight #diabetestype2 #diabetes #health #healthyfood #diabetic #ketogenic #ketosis #ketones #ketone
🤣Sunday Meme Day: let’s talk about it 🔥 - Tag a friend who needs to see this!!😍🙏😋👇👇👇👇👇👇👇 - Follow us! 👉🏻 @officialtylerclark Follow us! 👉🏻 @officialtylerclark - Follow us! 👉🏻 @officialtylerclark for more keto tips, recipes and memes! 😍⚡️🙌🏻 - - - - - #ketos #ketone #ketoprak #ketoeats #ketogram #ketoweightlossjourney #ketoadapted #ketoforlife #ketocooking #ketoapproved #ketolunch #ketochef #ketowoe #nutritionalketosis #ketogenicweightloss #ketogenicjourney #ketogenicfood #ketomeal #ketogains #ketomom #ketojourney #ketodinner #ketoliving #ketoresults #ketoaf #ketolove #ketobreakfast #ketolove
Another one from yesterday😃 to think that the pic on the left was almost 5 yrs ago.. definitely not my highest weight but weight gain isn’t something that happens over night.. it’s something that takes years- 4lbs here 10 lbs there and 5 years later you’re 50 lbs heavier. Weight gain is the effect of a series of decisions that got you to the point where your body decided the fat had no where else to go other then your stomach/hips 😔I’m not saying this to shame you but to push you to make a better decisions for yourself‼️I remember a conversation with a previous co worker talking about weight loss and how I couldn’t figure it out and she ask me “you can’t eat a salad even though u don’t want too?you can add a physical activity you’ll enjoy to your routine?” She made it sound so simple. she explained that yes u can eat five guys but then later on when it’s time to make another decision then maybe think to add extra veggies or go for a walk after/before you enjoyed a favorite meal. 😝 your body kept the extra fat because you didn’t give it any other option ❗️if eaten veggies or gone for a walk you would’ve just pushed on through lol quite literally 🤭😳 we make out of our lives what we do what we practice so let’s practice some healthy balance and better decision making 💪💁‍♀️
I never seen my numbers this low!! Get 15% Off Keto-Mojo Monitor by clicking on the link below.. 15% discount on checkout! https://linktr.ee/lightsportman #Letsketo #keto #ketodiet #ketoweightloss #ketolife #ketosis #ketofood #ketos #ketone #cool #instaket #photooftheday #picoftheday #ketoporn #instagood #instagramketo #ketogeek #followme #lightsportmanketo #ketolifestyle #ketomojo #ketomojometer #ketojourney #ketoliving #ketoweightlossjourney
A balanced diet is not this... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ coffeeaddict⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loseweight ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightlossjourney ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coffeetime ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dieting ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coffeecup ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loseweightnow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bulletproofcoffee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dailycoffee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smartcoffee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dietcoffee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #needtoloseweight #noexcusesjustresults ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #finaflex #redefineyourself #energy #hydration #performance #fitnesslifestyle #getfit #exercise #gymlife #ketogainz #ketosis #ketone #ketodiet #ketogenic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beforeafter #beforeandafter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dietingtips 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
Keto-fy your Mexican food for maximum happiness! Blackened shrimp fajitas covered in cheese without the rice/beans/tortillas of course 😍 • • • • #keto #ketosis #ketones #ketos #ketodiet #fat #ketolife #ketofam #ketogenic #ketonesforfuel #ketofood #ketone #atkins #ketocommunity #ketoweightloss #ketolifestyle #ketofriendly #sugarfree #lchf #ketorecipes #lowcarb #ketoliving #ketodinner #highfat #ketomeal #ketolove
🤣Sunday Meme Day: don’t enter that isle 💯 - Tag a friend who needs to see this!!😍🙏😋👇👇👇👇👇👇👇 - Follow us! 👉🏻 @officialtylerclark Follow us! 👉🏻 @officialtylerclark - Follow us! 👉🏻 @officialtylerclark for more keto tips, recipes and memes! 😍⚡️🙌🏻 - - - - - #ketos #ketone #ketoprak #ketoeats #ketogram #ketoweightlossjourney #ketoadapted #ketoforlife #ketocooking #ketoapproved #ketolunch #ketochef #ketowoe #nutritionalketosis #ketogenicweightloss #ketogenicjourney #ketogenicfood #ketomeal #ketogains #ketomom #ketojourney #ketodinner #ketoliving #ketoresults #ketoaf #ketolove #ketobreakfast #ketolove
Happy Sunday 💜 driving back home after some fun at the #epcotfoodandwinefestival !! Not much posted because I broke my toe 🙃 and running around Disney chasing a toddler is already difficult- imagine with my phone and broken toe 🤦‍♀️
When your blood sugar makes you feel like a real 'normal' human. 24+ hours of near perfect BG with the pump suspended for most of it. Also, got my mojo ketone meter, and can verify healthy fat burning ketosis. . . . #diabetic #diabeetus #diabetes #bloodglucose #insulinpump #ketone #ketones #ketonesforfuel #bloodsugar #medtronic #minimed #mojo #mojometer #ketosis #health #fat #sugar #feelinglikearealboy
‼️Potassium ‼️ Very important on a Ketogenic diet!! Some of the good sources are: ☝️ Avocado ☝️Green veggies including spinach, kale, lettuce,etc ☝️ Try to have around 3500mg of potassium per day. ☝️ If you can't achieve it through ur diet try considering Nu salt as a supplement. (More details about it later) . . . . #potassium #potassiumrich #lowcarbs #ketogeniclifestyle #ketone #ketosisdiet #lowcarblifestyle #recipe #lowcarbdiet #lchf #highfat #paleodiet #lowcarb #paleo #ketobreakfast #ketones #ketorecipes #dietfood #lowcarblife #lowcarbfood #ketogeniclife #ketofam #lowcarb #lowcarbdiet #ketomom #ketofood #keto #ketogenic #ketogenicdiet #pranavjandialfitness Repost @keto_moms_unite • • •
Hatte wieder Bock drauf gehabt😋 am Wochenende genau das richtige 👍,mal schauen was ich morgen mache.Ihr könnt auch Snack Empfehlungen unter den Kommentaren schreiben #ketolife #ketorezepte #ketogenediät #ketogeneernährung #food #essen #ketorecipes #ketofood #ketone #ketose #energie #gesunderezepte   #rezepte #rezept #lecker #leckeresessen #highfat #nocarb #ketobreakfast #ketosnack #snacks   #lowcarb #ketorecipes #ketobreakfast #keton #gesund #eiweiß #lowcarb #frühstück #ketobreakfast
Im three away to having a full black out... 🦈, 🐸, crawfish... Maybe with this new #CarnivoreLifestyle I can get to try these three I'm missing... What does everyone else have for Bingo - #CarnivoreBingo #MeatHeals #CarnivoreDiet #CarnivoreKeto #Carnivore #CarnivoreAthlete #LCHF #Ketosis #Ketone #NativeFitness #NativeHealth #NativeBeast #OnkwehonweStrong #OneidaStrong #OneidaProud #OneidaBeast #Onyotaaka #Ashatstahsla #Wakesklewáke #Lotiskalaketeh
_ 生酮減重小比賽 (9/11~9/23共兩週) 9/22比賽第14天 #一日飲食 (圖片左滑看更多) 減重比賽的最後一天🎉 - 週末兩天幾乎都外食,實在是滿滿的罪惡。但只要量掌控好,就不用太擔心😋 明天終於能破酮了(烤肉)非常期待。 . 早餐前的零食9:50 生酮可可榛果雪球*2 . 早午餐11:20 這家早餐店在我家附近,老闆很讚,都直接懂我的麵包要換蛋,是我外食時的早餐首選,主食肉皆以奶油煎,很符合生酮飲食能攝取好的油,而且能吃飽飽的! 還有配一杯無糖麥茶❣️ . 下午茶13:30 幾乎整天都在外面 咖啡廳大概都只有無糖茶和美式可以喝,今天就喝美式啦☕️ . 晚午茶18:00 朋友來家裡,帶了coco奶霜無糖紅茶給我(生酮可以喝,他們是用法國鐵塔奶油打發,雖說是無加糖的奶油,但喝起來我覺得有淡淡的奶甜味) 建議要適量,例如兩週喝一次,因為奶製品很容易卡重,自己要好好斟酌😂 另外朋友帶了凡人版的輕乳酪,吃了一小口(嗚嗚破功)和生巧克力一片。 . 外食晚餐19:40 直接給他爆碳下去,我吃了一片牛肉起司烤餅⋯😂😂😂 比賽最後一天的,小小破一波~很希望這次比賽能贏啊😍 畢竟這14天很努力的嚴格執行生酮飲食😆(成效很不錯,屆時再和大家分享) . 檢討:今日都是外食,菜量很不夠,也偷吃了凡人東西,檢視一日飲食不及格(雙手一攤)😆 / 明天終於能烤肉、吃少量月餅了,我好想吃烤甜不辣這類的東西啊~~~ . . .
all you need to know is follow @smartcoffeeworld hehe 😋😜😅😀😎#cheekyscotsman ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #finaflex #redefineyourself #energy #hydration #sportsdrink #supplements #health #fitness #fit #nutrition #fitfam #fitnessmotivation #instafit #workout #gym #training #diet #fitnessjourney #fitnesslifestyle #getfit #exercise #gymlife #ketogainz #ketosis #ketone #ketodiet #ketogenic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beforeafter #beforeandafter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
SHOP: Keto Diet Starter Pack Kit Includes: . 1. 200 Ketone Testing Strips . 2. MCT Oil Powder . 3. Keto Collagen Peptides . 4. Exogenous Ketones - Betahydroxybutyrate (BHB Salts) . MADE IN THE USA Available in Unflavored, Matcha Choco Latte and Choco-Keto . Shoppable link in BIO @thevisionarytoolkit . . #keto #mct #matcha #ketone #ketogenic #diet #thegoodlifebiz #thevisionarytoolkit #instafit #ketofam #ketodiet #atkins #highfat #ketosis #ketoadapted #lowcarbfood #ketogenicdiet #lowcarbdiet #eatfatlosefat #primal #ketolife #paleofood #atkinsdiet #paleorecipes #paleolifestyle #paleoapproved #lowcarblife #paleolife #paleochallenge #paleodiet
Leftovers for Sunday breakfast, full of fat, full of sodium, great for getting back into ketosis after cheat Saturday... Sobras para el desayuno dominical con mucha grasa y mucho sodio, ideal para volver a estar en cetosis después de hacer trampa el sábado... #keto #ketogains #ketocut #fatfueled #fatfueledathlete #waroncarbs #ketosavage #ketolifestyle #ketogenicdiet #ketone #passthebutter @jason.wittrock #ketofood #ketoquest #ketofriendly #eatmeat #eatmeatdrinkwater #eatmeatrepeat #fatsinfatout #ketolife #ketodiet #ketoweightloss #ketospain #spanishketo #cetosis #lowcarb #lowcarbrecipe #ketoenespañol @ketosavage #instafood #foodporn #yummie
プロテインは飲めそう! #ketone
I've been thinking about trying MCT oil, and since there's 15% discount with code BCB955 at iHerb.com this week, I think it's the excellent moment to try it.💪 (The whole weightloss category is 15% off if you use code BCB955.) I want an MCT with only C8, because I gather that is the best form. Sadly, Dr. Mercola's Ketone Energy is the only MCT oil that is not included in the 10% discount special and Bulletproof Brain Octane Oil is out of stock for my country! 😱 Do you know another brand of MCT oil that is only C8 and what are your experiences with MCT oil? Update: I just learned that Sports Research has an all C8 MCT oil and Zenwise Health has one with 95%-99% C8. Is anyone familiar with either of those brands? Your input is greatly appreciated! 🙏 #mctoil #keto #ketone #drmercola #bulletproof #C8 #caprylicacid #brainfuel #mitochondria #candida #antibacterial #antiviral #lowgradeinflammation #guthealth #weightloss #brainhealth #health #fitness #supplements #me #cfs #fm #fibro #brainfog #kosher #glutenfree #vegan #paleo #zenwisehealth #sportsresearch
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