#ketogirl

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This is my stomach. I’m laying back at an angle, but this is it. It’s not flat, it jiggles when I walk and if I do jumping jack in looks topped pants it just might clap. And I can’t stand it sometimes. But today I had a NSV (non scale victory). It was even an emotional victory. My best friends and I went to Santa Cruz today and they have these tester seats so you can see if you’ll fit on the ride before getting up there. It’s supposed to kinda cut the embarrassment a little? Well I SURE DID NOT FIT. I mean at all. I felt like the crotch part was trying to go up my butt. I didn’t let it embarrass me, told my friend she’ll have to go solo and proceeded to get out of the tester seat. As I’m doing that the two teenage boys standing right next to me start laughing and I CLEARLY hear one of them tell the other “shes too fat to fit” and they just laughed even harder. Omg. If this were w few years ago I would have cried my entire 2 hr drive home. Yes it made me a little mad but it didn’t break me. Yes it tempted me to use it as an emotional excuse to get one of the MANY FLAVORS OF CHURROS they had their, but just like before the comment I continued to resist breaking my diet. So moral of the story. Teenagers are ass holes. Ignore them. Karma might give them acne in a couple years 😂😂😂 #keto #ketoweightloss #ketomotivation #ketoprogress #ketosuccess #ketostory #ketorecipe #ketoweightlossjourney #weightlossjourney #weightlossprogress #weightloss #healthmotivation #ketofoods #ketones #ketosis #ketodiet #ketomeals #ketogirl #like #follow #weightlossstory #weightlosstransformation #ketotransformation #fatsuit2fitbeaut #santacruz #fatjokes #meankids #nsv #belly #real
If avocados 🥑are a major part of your Keto diet, get this amazing Avocado Pealer from our online store. - Click the link in our bio @ketodesires for this awesome little gadget plus much more nifty tools. - Follow ➡️@ketodesires for more keto recipes and ideas. . . . #keto #ketodiet #ketogenic #ketosis #ketofam #ketolife #ketofood #ketones #ketocommunity #ketorecipes #ketotransformation #ketoaf #ketodinner #ketofriendly #ketoliving #ketomom #ketogirl #ketobreakfast #ketojourney #ketomeals #ketogains #ketogeniclife #ketoresults #ketolunch #ketomeal #ketocoffee #ketolove #ketogenicfood #ketoeats #ketoadapted
Macros for Saturday 09/22 I wasn't feeling great and thought maybe I was a little hungry, so ate some more broccoli. This put me a little higher on my carbs than I normally like, but still under 20, so I'm good 😊 . I only ended up having 2 or 3 bites of the mug cake, it was delicious, but way too sweet. I just can't eat sweets like I used to. . . . . . . . . #KetoForLosers 🥓 #KetoGirl 🥑 #KetoWife 🥩🍳 #Keto #KetoDiet #WeightLoss #Goals #LCHF #LowCarb #WeightLossJourney #MealPrep #KetoProgress #IntermittentFasting #KetoCouple 👩‍🍳👨‍🌾 #HealthyCouple 🏃‍♀️🏃‍♂️ #LowCarbLife #KetoLife #HealthyLifeStyle #SelfWorth #EatRealFood #Foodie #KetoDessert #KetoSnack #PCOS #Macros #AdventuresInKeto #DailyMacros #CarbManager
. 𝒟𝒾𝑒 ℱ𝓇𝑒𝓊𝒹𝑒 𝓊𝓃𝒹 𝒹𝒶𝓈 ℒ𝒶̈𝒸𝒽𝑒𝓁𝓃 𝓈𝒾𝓃𝒹 𝒹𝑒𝓇 𝒮𝑜𝓂𝓂𝑒𝓇 𝒹𝑒𝓈 ℒ𝑒𝒷𝑒𝓃𝓈. (𝒥𝑒𝒶𝓃 𝒫𝒶𝓊𝓁) . Was für wundervolle Tage ☀️Ich bin unglaublich dankbar dafür, was ich alles bislang erleben durfte. Wohin mich meine Beine trugen und was meine Augen sehen durften. 🙏 . ☯️ Die vielen Wanderungen tun meiner Seele gut und irgendwie ist das Wandern selbst für mich Ausdruck von #Leben . Manchmal ist es holprig, schön, schwer, abwechslungsreich, genussvoll, dunkel, hell und voll einzigartiger Begegnungen ....eben bunt wie das Leben...🎨 . #enyoylife 🧜🏻‍♀️ euer bekennender Ariellefan,Verena 🙋🏻‍♀️ . #dankbar #positivegedanken #positivevibes #thinkpositive #fun #happyday #foodblogger #lowcarb #ketogirl #gesundleben #berlin #bewegunghilft #autoimmunediet #bodypositive #teambodypositive #foodblogger #cat #summer #autoimmunewellness #creativeminds #fitgirl #gesundernährung #paleo #strongisthenewskinny #bekindtoyou #natur
Grill day #WhatsInUrDish today? Find out what's in ours! Follow us here, @facebook , @twitter , @tumblr , or our group on fb! * **If you want more information on any products from our posts or sponsors, please, visit our facebook page for additional options and coupons! #linkinbio * * @skinny_shakes @vitagoods @topps @skytopfarms @omahasteaks All #photos are my own//use NOT⛔permissible ================ #KetoRific #KetoGirl #KetoLife #KetoDiet #LcHf #KetoLiving #LowCarb #NoCarb #Diet #Weightloss #FoodPorn #Paleo #Vegan #NoMeat #Food #Health #KetoKrate #Fitness #Ketosis #Ketogenic #GymRat #Lifting #Gym #Atkins * **In no way was this add paid for or sponsored by any of my affiliates
It's one rocky road. Hit a stall again around 93.7 Kg's. I eat 1500 or a bit less calories a day. Yesterday I had all my macro's in check I've had enough elektrolytes, I drank enough water and green tea.. so I'll just sit this one out with more spinnach and lettuce. How do you beat your stalls? #keto #ketoaf #ketogirl #stall #highfat #lowcarb #fatforfuel #myfitnesspal #diet #weightloss #weightlossjourney #fatlossjourney #fatloss
😂 It’s happened to the best of us 😂😂 - Tag a friend who needs to see this!!😍🙏😋👇👇👇👇👇👇👇 - Follow us! 👉🏻 @officialtylerclark Follow us! 👉🏻 @officialtylerclark - Follow us! 👉🏻 @officialtylerclark for more tips, recipes and memes! 😍⚡️🙌🏻 . . . #Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #ketogains #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #eatfatlosefat #weightloss #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #healthyhumor #ketofunny #healthyeating #lowcarbrecipes #ketocommunity #ketohumor
- - 🍂 KETO VEGAN VS. 🥓 NOT KETO VEGAN! - The difference between the two is mainly the source of protein. Vegans will not consume anything animal related or dairy. Only plant orientated. - 💥 Whether it’s a keto vegan or a regular keto follower - they will have similar macro counts in the 75% fat, 20% protein, and 5% carbs! - VEGAN MEAL 🍂 Hemp Seeds! 🍄 Mushrooms! 🥒 Zucchini! 🌰 Pecans! 🌳 Shredded broccoli! - VEGAN MACROS ✅ 55g FAT ✅ 15g CARBS ✅ 51g PROTEIN! - NOT KETO VEGAN MEAL 🍣 @vitalchoice Salmon! 🥚 HARDBOILED eggs! 🥒 Zucchini - NON KETO VEGAN MACROS ✅ 51g FAT ✅ 15g CARBS ✅ 55g PROTEIN - This is showing yet again that keto is made easy and done in so many ways! Whatever fits you best! Both vegan and non vegan needs to have high quality food! - ❌ KETO VEGAN - I do not recommend processed protein sources that are filled with soy and negative ingredients! - ❌ REGULAR KETO - I do not recommend high dairy or processed meat! - 👉 DM ME NOW FOR INFO ON SEEING 100% GUARANTEED RESULTS OR... - To begin your plan... - 📲 GO TO FUSIONLEAN.COM - 📚 PURCHASE A PLAN! - 📬 FILL OUT QUESTIONNAIRE ON THE SITE! - 📝 I'LL SIT DOWN AND BEGIN DESIGNING YOUR CUSTOM PLAN - #Ketogenic #Ketosis #Ketodiet #Ketofam #Ketocommunity #Ketoweightloss #Ketolifestyle #Ketofood #Ketones #Ketorecipes #Ketotransformation #Ketogains #Ketodinner #Ketoliving #Keto #Simpleketodiet #Ketofriendly #Ketogirl #Ketoresults #lowcarb #Lowcarbdiet #Ketojourney
My sugar cravings just won't subside!! I've decided to go completely sweetener free to try and get these cravings to go away 🍬🍫🍪 this isn't gonna be easy. Pray for me!!! . . . . #ketoresults #ketoflu #keto #ketodiet #ketoweightloss #ketosweets #ketoaf #lchf #lowcarb #sugaraddict #ketosis #ketones #ketogirl #ketonz #ketotransformation
I’ve decided to try keto. Currently 235lbs. I’ve been seeing some interesting keto pages and recipes. And I’m dying to get started. Any help or any suggestions will be greatly appreciated. #tryingketo #tryingtoloseweight #tryingketodiet #ketogirl #ketogenicdiet
Keto Seafood Boil! If you eat seafood and are on keto and you haven't tried this yet... You're sleep! It's soooo good! #KetoQueenJah #KetoNation #Keto #Ketosis #ketodiet #Ketogirl #KetoTips #ketovideos #ketobeginners #lowcarblifestyle #lowcarbliving #lowcarb #atkins #atkinsdiet #KetoBlackGirl #KetoFood #KetoMeals #KetoYouTuber #KetoLifestyle
Spinach, chicken, cheese omelette with sour cream salsa and hot sauce on top. With a delicious cup of vanilla chai, two sweeteners and heavy cream! So yummy! #KetoQueenJah #KetoNation #Keto #Ketosis #ketodiet #Ketogirl #KetoTips #ketovideos #ketobeginners #lowcarblifestyle #lowcarbliving #lowcarb #atkins #atkinsdiet #KetoBlackGirl #KetoFood #KetoMeals #KetoYouTuber #KetoLifestyle
This is my stomach. I’m laying back at an angle, but this is it. It’s not flat, it jiggles when I walk and if I do jumping jack in looks topped pants it just might clap. And I can’t stand it sometimes. But today I had a NSV (non scale victory). It was even an emotional victory. My best friends and I went to Santa Cruz today and they have these tester seats so you can see if you’ll fit on the ride before getting up there. It’s supposed to kinda cut the embarrassment a little? Well I SURE DID NOT FIT. I mean at all. I felt like the crotch part was trying to go up my butt. I didn’t let it embarrass me, told my friend she’ll have to go solo and proceeded to get out of the tester seat. As I’m doing that the two teenage boys standing right next to me start laughing and I CLEARLY hear one of them tell the other “shes too fat to fit” and they just laughed even harder. Omg. If this were w few years ago I would have cried my entire 2 hr drive home. Yes it made me a little mad but it didn’t break me. Yes it tempted me to use it as an emotional excuse to get one of the MANY FLAVORS OF CHURROS they had their, but just like before the comment I continued to resist breaking my diet. So moral of the story. Teenagers are ass holes. Ignore them. Karma might give them acne in a couple years 😂😂😂 #keto #ketoweightloss #ketomotivation #ketoprogress #ketosuccess #ketostory #ketorecipe #ketoweightlossjourney #weightlossjourney #weightlossprogress #weightloss #healthmotivation #ketofoods #ketones #ketosis #ketodiet #ketomeals #ketogirl #like #follow #weightlossstory #weightlosstransformation #ketotransformation #fatsuit2fitbeaut #santacruz #fatjokes #meankids #nsv #belly #real
Celebrating 39th Years of marriage and the first day off Fall required a special treat for everyone. 🍁🍂🍁🍂🍁🍂. _______________ Pumpkin Spice 90 second Mug cake and Fresh Whipped Cream. Recipe: 90 Second pumpkin spice mug cake •1 tbs of coconut Flour •1/4 Cup of Pumpkin Puree t •1/4 tsp of vanilla extract •3 tbs of stevia or choice of sweetener I used Swerve •1 tbs of butter •1/4 tsp of pumpkin spice •1 egg Whipped Cream Recipe: • 2 cups of heavy cream •2 tsp vanilla extract •2-4 packets of packets of stevia or liquid stevia measure to your desired sweetness RECIPE ALSO SAVED IN MY HIGHLIGHTS #ketodesserts #ketomugcakes #90secondbread #fall desserts #ketocommuntiy #ketorecipes #pumpkinspice #firstdayofffall #mijangosonketo #ketogirl #ketofamily #ketoweightloss #hispanicsonketo
Scrambled eggs with cheese and corn beef hash is a delicious hearty keto breakfast or brunch! Add a cauliflower hash brown to really make it a party! #KetoQueenJah #KetoNation #Keto #Ketosis #ketodiet #Ketogirl #KetoTips #ketovideos #ketobeginners #lowcarblifestyle #lowcarbliving #lowcarb #atkins #atkinsdiet #KetoBlackGirl #KetoFood #KetoMeals #KetoYouTuber #KetoLifestyle
To give your buffalo chicken wings a #keto twist, cook them in avocado oil 🥑🥑🥑and pair them with a full fat #sugarfree ranch!! Finger licking carb kicking goodness 😎 •••••~~~~•••••~~~~~•••••~~~~•••••~~~~~•• Deliii deliii!!!! Estas alitas búfalo están buenísimas!! Sin masa y fritas en aceite de aguacate 😍😍 las acompañamos con un aderezo ranch sin azucar y low carbs #vivelavidalowcarbs #theketospot #ketospot #ketofood   #ketodiet #ketolife #ketolicious #lowcarbs #nosugaradded #ketogenic #ketogenicdiet #ketosnack #ketogirl #healthyfood #healthymom #ketomexican #ketomexicanfood #sugarfree #ketosisdiet #ketosislifestyle #ketosislife #glutenfree #glutenfreefood #ketogoodies #goodies #foodporn #ketofoodporn
Because you’re human, you’re allowed a moment of downtime BUT never let that moment stay long. I totally get it, I do. Your inner superhero shines much brighter than any dark day, so like I said; STAND UP TALL AND STRONG! WE GOT WORK TO DO, LADIES AND GENTS! • • • • #weightloss #weightlossjourney #positive #journey #ketogeniclifestyle #ketomom #healthyfood #healthyeats #ketolife #motivation #ketogenicdiet #ketolifestyle #loseweight #keto #ketosis #ketofam #ketodiet #transformation #ketogenic #healthy #ketones #ketocommunity #ketotransformation #ketoweightloss #lowcarb #if #highfat #bacon #ketojourney #ketogirl
My workouts lately have not consisted of me going to the gym. I have really been slacking when it comes to that. However it doesn’t mean that I haven’t stayed active. I have trimmed trees in front of my house that I no longer light. Painted walls in my house two colors that I prefer more and started to refurbish some of my furniture. Whatever you can get an activity is important and counts. #shaleensketolife #shaleenstransformation #shaleensweightlossjourney #keto #ketolove #ketolife #ketodiet #ketogirl #ketosis #ketoforwomen #ketotransformation #ketoweightloss #ketoweightloss #ketoweightlosstransformation #ketoweightlosstransformation #ketoweightlossjourney #weightloss #weightlossgoal #weightossdiary #weightlossstory #weightlossdiary #weightlossjourney #weightlosstransformation #ketoweightloss #ificandoitsocanyou #ificandoityoucandoit #shaleensketolife #shaleenstransformation #shaleensweightlossjourney
Fiancé’s Taco Salad...As I was prepping his, I was like “Damn, I should’ve made me one also.” Lol, but I regret nothing, Micro Taco Cups were delish, also. — •Ground Beef Taco Salad with Romaine Lettuce, Mexican Blend Cheese, Tomatoes, Guacamole, Sour Cream, and Taco Sauce — #KetoNKoffee #Keto #KetoMeal #KetoMeals #KetoEats #KetoLife #KetoLiving #KetoAF #KetoGirl #KetoNewbie #KetoBeginner #Ketosis #KetogenicDiet #KetoDiet #LowCarb #LowCarbLife #LowCarbLiving #HoldTheCarbs #TacoSalad #GroundBeefSalad
A montage of photos of me and various family members at a local festival. I love them ALL so very much and wish we got to spend time together more often. Those three boys have me wrapped around their little fingers. I would literally do anything for them... And baby Sawyer too! 💓 P.S. THESE are the real images of me in everyday life. Not sucking it in or posing. Just me enjoying time with my family. The thing I enjoy second most... Sorry fam, road tripping will always be number one. #YankingOnMyHeartStrings #Family #FestiFall #FriendshipHillNationalHistoricSite #FriendshipHill #KetoGirlInACarbFilledWorld #KetoGirl #Keto #KetoFam
Those chocolates you’ve seen me post using @nekstella .. finally put up a step by step on how I make them in my saved stories! I also used my favorite Keto cereal from @cocobynuco to make a coconut crunch chocolate ! Both are SO decadent and delicious!!! • • • #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife #ketofam #keepmovingforward
I have to make this next week... lettuce, cucumber, grilled chicken, cherry tomatoes, red onion, eggs, feta cheese crumbles and my new loves... avocado & pesto • • • • • #healthyfood #cleaneating #weightloss #healthychoices #nutrition #healthyeating #exercise #healthyliving #strong #healthylife #fitgirl #getfit #plantbased #cardio #instafit #fitfood #thehappysingle #protein #active #gymlife #ketogirl #determination
DAY 19 DINNER: 16 oz. ribeye, bacon, and cheese!! I asked the waitress to sub my mashed potatoes and veggies for something like bacon and cheese and SHE CAME THROUGH!!! No extra charge!! All my favorite foods... ❤️🥩🥓🧀🤤 🖤 ▪️ ⚫️ ▪️ 🖤 #Keto #Ketogenic #Ketosis #KetoDiet #DirtyKeto #KetoOn #ILoveKeto #KetoAF #KetoDiet #KetoFamily #KetoIsLife #KetoGirl #KetoLife #KetoTransformation #Ketones #EatFatLoseFat #LowCarb #LCHF #HighFat #IRunOnKetones #RunningOnKetones #ProgressNotPerfection #WeightLossDiary #FatToFitJourney #LosingWeight #Goodbye125Pounds #Ketogenic_Cassy #Carnivore #CarnivoreKeto #MeatHeals #RandomCarnivoreChallenge
About to throw this bad boy in the oven! #keto #ketogirl #ketolife #ketofriendly #ketosnacks #ketofatheadpizza #hangry
The mini-me requested “ chicken with that kind of white sauce stuff, ya know? “ 🤣🤣 So since I’m always happy to oblige my baby, tonight’s OMAD is garlic, lemon, rosemary chicken, Italian sausage, and zucchini with Alfredo. Easy and tasty tonight. Now it’s time to chill with the littlest blanket hog. Have a great night guys! 😊✌🏻 • • • • • • • • #keto #carnivoreketo #ketosis #ketones #ketogenic #ketodiet #ketotransformation #ketolifestyle #ketogirl #ketomom #ketofam #ketonesforfuel #ketoon #ketoaf #lchf #eatallthemeat #eatallthefat #omad
Dinner Was Toooo LIT Guys!!! Garlic butter herb shrimp and muscles with peppers cilantro and lime! Paired with fresh cut green beans with garlic butter parmesan cheese and turkey bacon! So delicious under $15 three servings! I had turkey bacon, peppers, parmesan cheese, tomatoes and Lime at home. #KetoQueenJah #KetoMeals #Keto #ketosis #KetoGirl #KetoBlackGirl #KetoTips #KetoNation #LowCarb #delicioso
I work out as well as live a ketogenic lifestyle. I love the new found energy I have💕💕 #fitmom #momsthatrunandlift #ketogirl #goals ❤️
Dear Heavenly Father, please let my keto bread turn out delicious. In Your name, amen. #keto #ketobread #ketosisorbust #ketoketoketo #ketogirl #ketoniandcheese #alltheketohashtags
Keto chicken parm 🤤🤤🤤 Made my "breadcrumbs" out of pork rinds, parmesan cheese, parsley, garlic and black pepper. Used fresh mozzarella and homemade sauce! . . . #keto #ketodiet #ketodinner #ketofood #ketogirl #ketotransformation #ketosis #ketosisdiet #ketoweightlossjourney #ketoweightloss #lowcarb #lowcarblifestlyle #lowcarbfood #lowcarbliving
I bartend at a local bowling alley bar a couple times a month, so tonight’s dinner is taco salad. I also brought pepperoni and Gouda cheese for a snack later so I’m not tempted by all the non Keto food here. #keto #ketosis #ketocommunity #ketojourney #ketogirl #utahketo
Meal #2 Unfortunately for me, my fiancé doesn’t like Micro Taco Cups, so I don’t make em as often as I would like. But to me, they taste amazing, not missing any tortilla here! — •4 Micro Taco Cups (Cheese Shell Cups) with Ground Beef, Lettuce, Tomato, Sour Cream, and Taco Sauce — #KetoNKoffee #Keto #KetoMeal #KetoMeals #KetoEats #KetoLife #KetoLiving #KetoAF #KetoGirl #KetoNewbie #KetoBeginner #Ketosis #KetogenicDiet #KetoDiet #LowCarb #LowCarbLife #LowCarbLiving #HoldTheCarbs #MicroTacos #MicroTacoCups #TacoCups #KetoTacos #KetoMicroTacos
Keto Day 76!! - 18 hour fast today! Guys, remember a few days ago i came home from work and ate my toddlers nuggets. Ok this is total tmi, but yesterday I felt as though I had a certain odor to me. I was showered, clean hair, but I just felt like I smelled. Idk if it was my body entering ketosis or what not since I did really good yesterday, but this morning I woke up and I am at my lowest weight since having my son. Anyone have a similar experience after a carb up? - Breakfast - @nescafe heavy whipping cream and @torani sugar free vanilla syrup as well as @vitalproteins - Lunch - None - Dinner - @innout 2 #flyingdutchman apparently my eyes are bigger than my stomach and I ordered 3. I only ate 2, my toddler ate the other one. - Snacks - #chicharron - I ended my day with 8 net carbs. - #keto #ketogenic #ketoweightloss #ketofood #breastfeedingketo #breastfeedingketomom #ketobreastfeeding #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife #lowcarbmomma #lowcarbjourney #mexicanketo #mexicanlowcarb #lowcarbaccountability #ketoaccountability
9/22/18 PM post 🔥 So as I recorded earlier - finished up a 24hr fast today at 11am. Ate 3 meals today. Closed it out with - DINNER; Lemon pepper seasoned chicken breast, cauli mash & spibach salad. Settled in for a family movie on the big white couch with my crew - A quiet place - I hated it. It was too sad & then after all that it ends BEFORE you get to see vindication...... #whyyoumakemewatchthis 😩 #ketolicious #ketogirl #ketofull #ketolife #lchf
Hey coconuts! I’m Kristian and this is my ALL THINGS KETO ‘gram. I will be sharing all the things I find that are delicious and “Kristian Keto” friendly. I’ve lost 10 pounds on this diet in 2 weeks, but that’s not why I am sticking with it. After my initial sugar detox and keto flu, I started experiencing a giant decrease in my anxiety and a huge boost to my overall mood. I feel better than I have in 10 years. It’s been the best medicine for all of my mental/health issues. So, let’s KETO it out!!! #keto #ketolife #ketoweightloss #ketofriendly #ketones #lifestylechange #healthychoices #healthyfood #weightloss #droppinglbs #exercise #mentalhealth #physicalhealth #ketogirl #keto4life #ketorecipes #kristiansketokorner #wheredreamscometheycometrue
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