#ketoforlife

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Easy cauliflower sausage bake from #ketoforlife cookbook by @ibreatheimhungry ! I’ve made this many times but tonight I added a secret ingredient - I melted 1TBSP of garlic herb Boursin cheese into the sauce - so flavourful! I credit @halifood for this tip. I have added Boursin cheese to many sauces now and it never disappoints! And the locally made sausage patties from @cavicchismeats was the perfect flavour to compliment the sauce. Topped with fresh basil, this was the best batch yet 🤤 #ketolife #lchf #ketoiseasy #ketomadesimple #healthyketo #fueledbyfat #leftoversforlunch #yummyfoodmakesmehappy
Day 11 Breakfast - 19/1/19 Egg & Ham Cups 🥚 • Recipe from @facebook Keto Groups 🧀 • 1 Egg 1 Slice of Ham Seasoning • Super easy and quick 🎉 • Able to make in bulk and heat up for 30 second intervals for 2 1/2 mins 👍 • #ketofriendly #keto #ketodinner #ketobreakfast #ketomeals #ketogeniclife #ketogains #ketofamily #ketolunch #ketoresults #ketomeal #ketoforlife #lazyketo #ketogenicfood #ketotreats #ketoideas #ketomealprep #ketofoodie #ketouk #ketobeginner #ketocooking #ketogenic #kouple #ketokouple #food #healthyfood #blog #foodblogger
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Dinner. Pepperoni with mozzarella, cucumber and blue cheese & salami, pickle cream cheese roll ups. Easy peasy lemon squeezy. heatherdoesketo #keto #lchf #ketomama #ketolunch #ketodinner #weightloss #weightlossjourney #ketosis #ketogenicdiet #ketomeals #ketodiet #ketoforlife #ketorecipes #keepcalmandketoon #lowcarb
Dinner tonight was shredded Mississippi pot roast on a cheesebun (recipe from @cheeseisthenewbread ) topped with basil aoli and banana peppers with a side of low carb coleslaw...... #ketoforlife #ketoforthewin #ketogenic #ketodinnerideas #woe #ketolifestyle #winter #eatfatlosefat #ketocommunity #easyketo #healthified #instantpot #ketoinstantpot #cheesebuns #cantstopwontstop
Dinner is super late! Hubs had to pick the boy up from choir events 45 minutes away, I worked until 6pm, and by the time we all got home it just seemed easier to make eggs! Omelettes it is! Mine is filled with sage sausage, mushrooms, red onions and a shit ton of cheese! Another #keepketosimple meal! • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf #ketogirl #lowcarbhighfat #ketogenicdiet #ketogenic #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon
♥ Relaxation is Important ✨ Tag someone who deserves to treat themselves ♥️ ★ I had an amazing massage with Jasmine from @SearyouslyFitMassage & will be booking in every 3 weeks to treat myself ☾ If you live on the Gold Coast you can get 20% off your first visit with the Code: MZKETO ✦ If you don’t live local find a good massage place close to you & treat yourself monthly if possible ✦ After my massage I went to @Float.Life & had the most amazing experience in one of their Magnesium filled pods, It was the most relaxed feeling I have ever experienced! Check out their website for more information — — — — — — — — — — — — — — — — — — — — — #Keto #KetoLove #KetoDiet #KetoInspo #KetoQuote #KetoLifestyle #KetoLife #Ketosis #Ketogenic #KetogenicDiet #LowCarb #LowCarbDiet #LowCarbLife #LowCarbFood #LowCarbMeal #LowCarbHighFat #LCHF #Health #MzKeto #HealthyFood #HealthyRecipes #GoodFats #Lifestyle #KetoLove #KetoForLife #Relax #Massage #Float #Chill #SelfCare
Day 11 Dinner 19/1/19 I did it! 🎉🎉🎉 • Even though I lowered my carb allowance to 15g on @carbmanagerapp I stuck to it 😍 • Even though it says 15g as you can see the bar isn’t full because it’s technically 14g net carbs 🎉 • I had a low carb breakfast and dinner with a high carb lunch, in future I know that I need to find lower carb lunch recipes 📚 • Super proud of myself 🥳 • #ketofriendly #keto #ketodinner #ketobreakfast #ketomeals #ketogeniclife #ketogains #ketofamily #ketolunch #ketoresults #ketomeal #ketoforlife #lazyketo #ketogenicfood #ketotreats #ketoideas #ketomealprep #ketofoodie #ketouk #ketobeginner #ketocooking #ketogenic #kouple #ketokouple #food #healthyfood #blog #foodblogger
Late lunch was a creamy (cream cheese, geavy cream and red pepper/parm spread) shirataki noodle pasta with roasted chicken, chicken/feta/spinach sausage. . #keto #ketosis #ketolife #ketoforlife #ketodiet #macrotracking #ketofoodporn #ketolifestyle #ketogenic #ketogeniclife #ketogeniclifestyle #fatadapted #ketogenicdiet #fatfueled #fatisfuel #eatfattolosefat #lchf #macros
Homemade guacamole and a @missionfoodsus low carb tortilla baked into chips 🤤 . —Avocado, little onion, cilantro, salt, garlic powder . — Coat the tortilla with olive oil and salt, bake for 8 minutes at 350 . . . #guacamole #guacamolerecipe #chips #tortilla #keto  #ketogenic  #ketodiet #foodisfuel #fatfueled  #ketogains  #ketofam  #healthycooking  #lowcarblife #ketofood   #lowcarb   #weightlossjourney  #healthyeating  #countingcalories  #healthyrecipes  #fattofit  #ketogenicdiet  #ketolife  #ketoforlife  #ketogeniclifestyle  #ketorecipes  #ketoweightloss  #ketomacros  #lowcarb  #easyketo  #dirtyketo #lazyketo
@seeking_sonder took some pics of me. And I am going to post them for you. Because I love every single one of them. Even the ones where I see my belly. We had a real adventure! First of all WE DID THE WHILE 3 MILES OF TOWN LAKE!! Secondly we literally petted 20 at least doggos. THIRDLY, WE SAW SOME COOL NATURE!!! I am proud of us. #ketonormie #ketolifestyle #ketotransformation #ketonoms #fastfoodketostyle #ketoonabudget #ketofoodie #ketohustla #ketolife #ketoforlife #ketosavedmylife #ketovlogger #vlogger #lifestylevlog #ketovlog #sarahandkitgetfit #Preparedforanything #ketoweightloss #weightloss #ketoweightlifter #femaleweightlifter #womenwholift #girlswholift #strongandpretty
Creamy Garlic Scallops🔥KETO approved😍 🥦Follow (@ketosisfatloss ) for best daily fat loss tips 😘
Creamy Garlic Scallops🔥KETO approved😍 Follow @ketofatloss for best daily keto fat loss tips 😍
1.25 lbs taco meat, a jalapeño pepper, and 3 eggs. Breakfast tacos on steroids. 💪🏼 Macros below for plate pictured. ➖➖➖➖➖➖➖➖➖➖➖ All ingredients/foods found on MyFitnessPal - username: bigmike80_ ➖➖➖➖➖➖➖➖➖➖➖ - [Calories: 1,215 ] - [Protein: 132g ] - [Total Carbs: 4g ] - [Fat: 68g ] - . ➖➖➖➖➖➖➖➖➖➖➖ . . . . . 💪🏼 If I can, anyone can! #keto #kissandjerf #ketodiet #ketogenic #ketogenicdiet #ketosis #ketofood #ketojourney #ketorecipes #ketomeals #ketogenicfood #ketoforlife #ketoweightloss #ketogains #ketogenicliving #lchf #lowcarb #lowcarblifestyle #lowcarbhighfat #lowcarbdiet #ketochef #ketobodybuilding #bodybyketo #fatadapted #carnivorediet #carnivore #carnivoreketo #ketocarnivore
5 minute pizza turned into rolls. Swipe right ⬅️⬅️⬅️ for pic of rolls. It was made on flatbread, thinness made it hard to hold so rolls it was!• • • • • • • • • • • • • • • • • • • • • • • • • • • #keto #ketodiet #ketos #ketorecipes #ketodinner #ketolove #ketorecipes #ketolifestyle #ketogenicfood #ketofriendly #ketoideas #ketogenicfood #ketoapproved #ketoeats #ketoforlife #ketosnacks #ketogamechanger #ketogamedayfood #ketogameday #ketoaf #cutdacarb #breakfast #breaking22hourfast #lowcarb #lowcarbdiet #lowcarbdiet #lowcarbideas101 #ketopizza #pizzaalternative #holdthebun
Today is day 6-0 of my WORKOUT CHALLENGE 😱 I honestly I’m so proud of myself 😁 I can’t believe how many days I’ve been able to consecutively move this body and maintain my nutrition 🥑🥓🥚🥗! Most importantly since I did my body composition and realized I lost a little muscle mass so I’ve been hitting the weights a little harder and pushing my workouts! We’ll see if I have any improvements at the need of the month ☺️ . . Resistance and Strength training is one of the best ways to turn your body into a fat burning machine. Since muscle burns more calories than fat tissue, as your muscle mass increases so does your metabolism. ... Strength training is important for weight loss because it increases muscle mass (which will burn more calories at rest and after a workout) 🕓. . . Also as you lose weight 📉in order to keep the excess skin as tight as possible you’re going to have to maintain or gain muscle mass. . . ⚠️This is one of the reasons haven’t posted my weight because for me my body fat percentage correlates more with my fitness goals then an my actually weight. 60 days I can’t believe it 😁😁😁 💪🏾💪🏾 #selflove #consistency #exercise #motivated #dedicated #bodycomposition #liftheavy #traindirty #burnfatnotsugar #foodheals #fatloss #keto #ketosis #ketodiet #ketoliving #fitmama #ketogenicdiet #healthyliving #ketotransformation #intermittentfasting #fitchick #lowcarb #drinkyourwater #eatclean #ketofam #ketoforlife #ketoaf #ketolife #ketoweightloss #nosugaradded
After running errands all day with the hubs before the snow hits, we wanted some chips. Wow did these hit the spot, we cut up some low carb lavash wraps and fried them up in avocado oil. Best pita chips we've ever had 😍😍 #josephslavashbread #guacamole 🥑 #ketosnacks #ketochips #ketogeniclife #lowcarbhighfat #snowday #lowcarbsnacks #loveketo #ketofam #ketoforlife
Super simple supper. I baked up some drum sticks. The veggies are a mix from Trader Joe’s. Swipe if you’re curious. They were good but not something I’d buy again.
Over this next week, I will be posting meals but will mostly be posting snacks. I have gotten so many questions about what I snack on...When I first started #ketogenic life, I personally struggled at times (a lot) with wanting a sweet or sour gummy snack. Gummy candies are my fav and always have been. Sweet tarts run a close second. But when I found these amazing gummy snacks from @eatsmartsweets I literally thought I hit the jackpot 🎰 Love each one! And I don’t share them. 😂I may or may not eat an entire bag at once, depends on the day 😊 So glad I went to @wholefoods today and picked some more up! Now if Smart Sweets could make me some sweet tarts, that would be superb! #smartsweets #ketotransformation #ketogenicdiet #ketotransformation #ketomomma #dontblamethebutterforwhatthebreaddid #lchf #gummybears #sourgummies #ketotreats #ketoonthego #ketoforlife #ketoliving
Hi, I'm Crystal and I'm addicted to chicken salads Lol it's the freakin' weekend and I'm staying on top of my game! It can be so easy to go of course especially when you're out drinking and having a good time. Stay focused, stay strong! . . . #ketotransformation #hardworkpaysoff #keto #ketoweightloss #ketolifestyle #ketogenic #ketogeniclife #ketoforlife #ketolifestyle #ketolife #ketojourney #ketoaf #ketodiet #weightloss #weightlosstransformation #ketomom #weightlossjourney #healthy #betterversionofme #positivity #striveforagreateryou #ketomotivation
Used the air fryer tonight to make Bacon Cheeseburgers 😍 (stuffed the burgers with cheese and jalapeños) #ketoalltheway
Yummy Keto Chocolate Chip Muffins 😋 #ketoforlife #ketoandlovingit #ketochocolatechipmuffins
So made Keto Shrimp Alfredo with Zucchini noodles! I have to say it came out amazing!!!! I will definitely make this again! Nom nom nom 😋. - 399 Calories - 34.9 Fat. - 19.2 Protein. - 5 Net Carbs. - #keto #ketoforlife #ketolifestyle #militarymuscle #beyourbest #ketocommunity #ketocommitted #ketocomfortfoods #ketodinner #ketostrong #ketosis #ketosisdiet #ketogenicdiet #ketogenicathlete #ketogeniclifestyle #ketodad #leanmuscle #lowcarb #ketofood #dedication #ketotransformation #Ketomotivation #fitness #fatbombs #lchf #workout #fitness #fitfam #trainhard #ketofam
Crack slaw! 😋 I know this doesn’t look appealing at all, but it is soooo good! . There are a ton of different recipes online but here’s what I use — ground beef, coleslaw mix, garlic powder, onion powder, liquid amino‘s, oil, and a little sriracha. Divide into four servings. . . . #crackslaw #keto  #ketogenic   #ketosis  #ketodiet #foodisfuel #fatfueled  #ketofam  #lowcarblife #ketofood  #lowcarb  #weightlossjourney  #healthyeating   #mealprep  #countingcalories   #fattofit  #ketogenicdiet  #ketolife  #ketoforlife  #ketogeniclifestyle  #ketorecipes  #ketoweightloss  #ketomacros  #lowcarb #bodybybacon   #fasting  #intermittentfasting  #easyketo  #dirtyketo #lazyketo
Hello weekend fam! Full day of eating Keto! 1240 calories! Tag a friend 👯👯👯 Follow us @keto.weightloss.guide for more tips
In my opinion, if you’re not eating your Brussels sprouts shaved you’re doing it wrong. 😁😂 I don’t live near any fancy grocery stores that sell them already shaved (which would cost more anyway) so I just buy them whole and do it myself. Cut each one in half then slice each half into strips. Viola!! 👍🏻 Then I cook them in bacon grease in a pan on the stovetop turning them until they brown. How do you like yours? 🤔 . #brusselsprouts #ketodinner #ketodiet #ketoworks #eatrealfoods #optimalhealth #ketogirl #easyketo #sugarfreelife #ketogoals #fatadapted #lowcarbliving #ketoforlife #iloveketo #ketojourney #dairyfreeketo #ketogenicliving #ketoliving #strictketo #lchfdiet #ketogeniclifestyle #fatisfuel #ketoaf #ketolove #ketoforbeginners #ketofamily #ketoresults #ketowoe #ketoapproved
Give me all the cheese. 🧀
Instead of my homemade SF ice cream as dessert, I had a slice of what little was left of the Keto Cheesecake I took to the Cru Party last night! . It was so good last night and even better tonight! . . #keto #ketoaf #ketogenic #ketogenicdiet #lowcarb #highfat #lowcarbhighfat #highfatlowcarb #lowcarbdiet #lchf #hflc #ketoworks #ketoliving #easyketo #fatforfuel #ketolifestyle #ketosis #ketoforlife #ketoporn #ketoweightloss #eatfatloseweight #ketoisfree #ketowoman #ketojourney #ketodessert
YALL!!!!! I just can’t even with this! HOW is this keto! 😱❤️🥰 @keto_Erika Keto cheesecake with @choczero maple syrup drizzle and pecans on top . THIS STUFF IS SERIOUSLY LIFE!!!! . . #pcosweightlossjourney #pcos #hypothyroidism #hashimotosweightloss #hashimotosthyroiditis #ketodiet #ketorecipe #ketofastosis #ketodesserts #ketocheesecake #ketobreakfast #lovingmesomeketo #howisthisdietfood #healingmybodyonemealatatime #ketoforlife #ketomom #ketolove
I finally did it 😍 !!! This stuff is the 💣 #fatheadpizza 👌. Its soo easy to make. It is the closest to the real deal thin crust pizza. I had left over chicken breast and zucchini from meal prep so I used those for the toppings 1 heaping TBSP of a low carb pasta sauce and thinly slice tomatoes cuz we were feeling a lil fancy 😂. I added some basil and a little oregano to the crust just for a little extra flavour. Thanks for sharing the recipe @farewell_to_cheetos !! INGREDIENTS 1 1/2 cups shredded mozzarella 3/4 cup almond flour 2 tablespoons of cream cheese, cubed 1 egg garlic powder, onion powder, and mixed herbs for seasoning *see notes INSTRUCTIONS Put Mozzarella and cream cheese in a medium bowl Microwave for 1 min, stir and then another 30 sec, stir Stir in egg and almond flour Wet hands and spread “dough” thin on parchment paper. It should spread evenly with dough-like consistency. Poke rows of holes with a fork to avoid bubbles. Put in 425-degree oven After 8 minutes check the crust and poke holes if there are bubbles. Add desired pizza toppings. Continue cooking for a total of 12 to 14 minutes or until slightly brown and golden.
Jalapeño and cheese wrapped in thinly sliced chicken and then wrapped in bacon and cooked in the nuwave air fryer with ranch sour cream dip 😛🤤🤤#ketorecipes #ketofood #ketodiet #ketoforever #ketoforlife #ketoyummy #baconlover #nuwaveairfryer #nuwave #ketogirl #ketodinner
#fatheadpizza ! Hubby’s turned out nice and pretty, mine...not so much! Haha. But what’s new? He was classic with pepperoni and cheese. I used pepperoni, sausage, and parmesan. After watching my girls chow down on pizza at a birthday party, this hit the spot and filled that craving.
GUMBO! All Keto, all yummy 😍
Have you tried bread cheese?? We love it, and it's a big hit with the kids. Fried on high heat it gets a nice crust, I serve with marinara for dipping, and we have ration so everyone gets a fair serving. Great #keto option for Superbowl! #keto #ketogenic #ketointhepark #ketosis #ketoforlife #ketoislife #ketoforweightloss #ketoforhealth #eatfat #lowcarb #lchf #lowcarblife #grainfree #glutenfree #ketodiet #ketofam #cleanketo #lifeasceliac #celiac #weightloss #weightlossgoals #weightlossjourney #fatadapted
How could I forget to post this? I haven't ever even heard of this flavor before... and I kinda like it. Obviously pretty berry flavored. But always fun to find a new flavor!!!
Sea Salted Tahini Chocolate Chip Cookies 🍪 1/2C tahini 2T kerrygold browned 1/4C lankato golden 1/2C swerve 1tsp vanilla 2eggs 1C almond flour 1/2C oat fiber 1/2 tsp baking powder 1/4tsp xantham gum 3/4C lily's chocolate chips Coarse Sea Salt Bake 359degF for 12 mins . . . . #ketoforlife #ketocommunity #ketofriendly #ketofood #ketoeats #ketoVegas #ketogenic #ketogenicdiet #ketogeniclifestyle #lchf #lchfdiet #lowcarb #lowcarblife #fatfuelled #ketofilipino #ketoAF #ketorecipes #ketofood #ketodinner #ketosis #lchf #lchfdiet #ketoporn #instagood #ketotransformation #ketoweightloss #ketocookies #ketochocolatechipcookies
I am 8 days away from my 2-year KETOversary (Keto anniversary). I vividly remember the day I made up my mind to figure out why I didn't have the will power to diet like everyone else.  I learned the keto way and thank goodness my body thrives off of this way of life. 😍😍😍 I have learned that I do have will power! Intermittent fasting is teaching me that. 😂  And... Sugar addiction is a real thing. Very similar to being a drug addict (for me). I feel as though I have broke the addiction cycle and I deserve a damn coin for being 2 YEARS CLEAN!!💪💪💪 I've donated more than 1/2 the clothes in my closet so I needed to go shopping. This is my shocked face when I tried on a size MEDIUM shirt! A MEDIUM!!! Holy crap! I'm still in shock.  I used to wear a size 22 or 2xl! Here's to many more years of learning how to be a healthy individual! Cheers!! You don't need pills, powders, shakes, patches, or potions... you just need to eat the right foods for your body and eat at the right times. Lesson learned. If you want to start the keto diet, click the link in my bio.  I've written an article to help YOU get started! #keto #Ketodiet #ketotranformations #ketorecipes #ketoforlife #weightloss #weightlosstransformation #ucanketo #ketogenic #lowcarb #lchf #diet #diets #dieting #beforeandafter #blessed
Delicious homemade dinner. Slow applewood smoked pork ribs made courtesy of my awesome hubby. Keto coleslaw and cheesy bacon brussel sprouts. Yummy comfort food that's all keto friendly. Whoever thinks keto is boring, guess again! Brussel sprouts recipe courtesy of @the_chunky_chef. coleslaw recipe courtesy of @wholesomeyumblog #keto #ketofood #ketodiet #lowcarb #lowcarbhighfat #ketolife #ketogenicdiet #ketogeniclife #eatfatlooseweight #sugarfree #ketosis #ketosisworks #ketoforlife #ketonesoverglucose #ketonesforfuel #ketodinner #ketodinnerideas #lowcarbdiet #fatfueled #fatadapted
✨"I've never seen any life transformation that didn't begin with the person in question finally getting tired of their own bullshit."✨ -Elizabeth Gilbert • • • #ketodiet #ketotransformation #womenonketo #raeneonketo #liveloveliftketo #keto #ketoforlife #ketoweightlosstransformation #ketoweightlossjourney #ketolifestyle #weightloss #weightlosstransformation #fitmom #fitness #momlife #gym #transformation #gymshark #gymsharkwomen #seamlessleggings #tattooed
Broccoli bacon salad 😍 . ⬇️ Nutrition Per serving: 233 calories, 19g fat, 9g protein 494mg sodium, 7g carbs, 2g fiber = 5 net carbs . Ingredients 8 cups chopped broccoli florets 6 ounces sharp cheddar, cut into small cubes ¼ cup diced red onion ¼ cup thinly sliced almonds 8 slices bacon, fried and crumbled ½ cup mayo ¼ cup sour cream 2 tablespoons ranch seasoning mix 1 teaspoon white distilled vinegar . Instructions Add the broccoli, cheddar, onion, almonds, and bacon to a large mixing bowl and stir to combine. Add the mayo, sour cream, ranch seasoning, and vinegar to a small mixing bowl and stir well. Pour the dressing over the broccoli salad and stir well to coat. Serve immediately. . . . (Source https://thatlowcarblife.com/broccoli-salad-with-bacon/) Posted @withrepost@keto.hacker
Lettuce wrapped sliders! Hubby is seeing my progress and is on board with this lifestyle change. I came home from work to a delicious home cooked meal of sliders and salad. I’m stuffed! #sliders #keto #ketoburger #ketoforlife #ketodinner #lchf #weightloss #100lbstogo
Supper was 3 thin sliced NY Strip steaks quickly fried in butter.... I even managed to keep them pink in the middle! 😱❤️😃 And some butter fried mushrooms! . I've had 4 Total Carbs all day (3.5 of them was those mushrooms at supper) and right at 1000 calories(again most of that from supper). . Plenty of macros left for a snack of homemade SF ice cream later on ❤️ . . #keto #ketoaf #ketogenic #ketogenicdiet #lowcarb #highfat #lowcarbhighfat #highfatlowcarb #lowcarbdiet #lchf #hflc #ketoworks #ketoliving #easyketo #fatforfuel #ketolifestyle #ketosis #ketoforlife #ketoporn #ketoweightloss #eatfatloseweight #ketoisfree #ketowoman #ketojourney #ketofam
It's peanut butter jelly time! Babe did it again😍@carpe_terra 90 second keto bread and homemade jelly #ketoforlife #ketoaf #ketolisciouslife #ketocommunity #girlsgoneketo #ketofamily #ketosweets
I’m going to tell you about this food, but I just realized I sat down at my daughter’s kid-sized table, on a TINY little chair, without even thinking that I’d break it. Talk about a non-scale victory #nsv . I’m still all excited that I fit in my plane seat this past weekend. Now this?? 🙌🙌🙌🙌. Ok ok the food ☺️🌭I found fathead dough in the freezer!!! You guys, make extra of recipes you love & freeze them! I’m so sick & there’s no way I would have made it from scratch today. I cut the dough into 6 pieces because I had 6 hot dogs. Rolled each piece out between 2 pieces of parchment paper until it looked roughly like a hot dog sized square. Then I just rolled the hot dogs in there & put them on a parchment lined baking sheet. I mixed an egg & a tiny bit of water & brushed it on top, added @traderjoes everything but the bagel seasoning, and baked them at 400 for about 15-18 min. Served with sugar free ketchup & mustard, with a spinach & kale salad. I usually make a dressing with olive oil, apple cider vinegar, and seasonings, but today that was not happening & I used some @waldenfarmsinternational Italian, which is sugar free & 0 carbs.
Bone broth creation this week was a success! This 8 quart pot made double the gelatinous broth with the same amount of bones used in the slow cooker. I’m posting my recipe next week on my website. DM me if you would like me to send it to you or sign up on my website www.thegracewithin.co (yes, it’s .co :) to receive it automatically! Super easy, rich, delicious and produces that oh-so-prized congealed broth every time! Talk about nature’s anti-aging agent! #thegracewithin #ketoforlife #KetoDiet #ketogoals #ketolifestyle #ketotransformation #ketorecipes #fatadapted #keto #ketogeniclife #ketoweightloss #ketorecipes #weightlossideas #ketosisdiet #lowcarblove #lowcarbrecipes #ketofood #ketofoods #ketofam #ketofamily #ketones #ketonesforfuel #lowcarbhighfatdiet #ketogeniclifestyle #bonebroth #foodie #healthyfood #healthygut #paleodiet #collagen #foodismedicine
Had this beauty from #pokemoto_n_attleboro , food is always fresh!!! ⁣ ⁣ My go to POKE Salad Bowl 🍣🥗🐟⁣ ⁣ Base: Mixed Salad (no rice) ⁣ Protein: 2 scoops of Ahi tuna & 2 scoops of salmon ⁣ Mix-ins: Jalapeno peppers, cucumbers, & green onions ⁣ Sauce: Spicy chili & oil⁣ Toppings: Crab, ginger, cilantro, crispy garlic, masago, and avocado ⁣ Just so yummy!!!!⁣ ⁣ #keto #ketolunch #ketodiet #poke  #dothehokepoke  #yelpma#alwaysfresh #ahituna #salmon #foodie  #pokebowl #pokebowlsalad #foodlover #delicious #eatfresh #sushi #ketocommunity #ketofamily #ketogenic #ketoliving #ketolifestyle #ketoforlife #foodphotography
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