#keepgoing

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For me it’s not being a certain size or looking a certain way, I learned a long time ago that working out was a celebration of what my body can do. But I’m not going to lie. It’s always fun to see your body changing for the better. To say wow, it can do that? It’s not always easy. It takes time, dedication, and ultimately it’s about eating right and taking care of your body. But, man it’s so fun. I grabbed this while on my lunch. Happy Monday! #kidneyreconstruction #adrenalinsufficiency #celiacproblems #autoimmunewarrior #psoriaticarthritis #keepgoing #keepfighting #health #healthnut #fit #fitness #fitlife #askmehow #promisedmyself
#keepgoing 💯
After a crazy weekend, well really a mental few months, today I have done pretty much nothing and it felt pretty good to take a break! 😴😴😴😴😴 Not a real break of course I'm still a Mum 😂 but food shopping was about the only item on today's agenda!! I'm just getting back to messages from the weekend and have a packed week with our first children's classes and an interview on Wednesday, no rest for the wicked 😂🙈!! #livingthedream #girlboss #cakeschool #cakedesignacademy #cakeacademy #restday #workhard #timeout #dreambig #goals #plans #rest #selfxare #positivemind #histle #keepgoing #nevergiveup #relax #refresh #recharge #inspire #motivate #boss #mumlife #justthebeginning #cakeclasses #fun
🎶🍏don't worry bout a thing, Cause every little thing gonna be all right🎶🍏 #filterplay #appletree #blackboyjoy #zachjaleel #baduizm #blackmensmiling #green #myfavoritecolor #happymoments #keepgoing #loveislove #iphoneography
Hallo ihr lieben. Die neue Woche startet und ich starte wundervoll mit einer fetzen Erkältung 🙄🙄🙄🙄 aber gut, wenn dich auf Arbeit Millionen killerviren befallen und dir die Kids reihenweise ins Gesicht rotzen, ist es irgendwie klar, dass man früher oder später einknickt 😅 demnach musste ich mein Training unterbrechen und habe auch vorerst meine Diät an den nagel gehängt. Wenn ich krank bin, brauche ich was anständiges zu essen. Da das Wetter aber einfach so wundervoll ist, durfte minimaus heute mit zum Stall und eine Runde reiten. Wir waren spazieren und es war wirklich toll. Sie wird wohl doch in meine Fußstapfen treten 😁 pferdemädchen durch und durch und von Anfang an ❤️ #equestriangirls #pferdemädchen #pferdepost_123 #pferdeschönheiten #dressurpferd #dressurreiten #nachwuchs #mylove #momlife #mommymoments #horseoftheday #potd #momoftoddlergirl #toddlermom #toddlergirl #weightlossjourney #abnehmen2019 #fitnessmotivation #motivationalquotes #successquotes #successiskey #staystrong #nevergiveup #keepgoing #startagain
This has been ringing so true in my heart. Wellness is finding the place that is best for you. It is somewhere between restrictions and no-regard. It is somewhere between fully caring for yourself and fully caring for others. It is somewhere between work and play. Wellness is well-being in all aspects of your life. Because every part of your life effects another part. Whether we want them to or not. Step one: Look at your life. Find out where you are today. Step 2A: Where have you been? Step 2B: Ask yourself do you need to reconcile with your past? Step 3: Where do you want to be in the future? How are you going to get there? #liveyourbestlife #keepgoing #itmightbehard #itsworthit #wellness #fulllife
How do you beat the winter blues? I'll be honest, I have been STRUGGLING the past few days. Looking at pictures of kittens seems to help. Photo by @jeffhaffner #winterblues #selfcare #kittens #seasonaldepression #keepgoing #everythingwillbealright #model #naturalmakeup #portrait #portraitpbotography #mood #shorthair #bobhaircut #ncmodel #ashevillemodel #atlantamodel #charlottemodel #wlyg #mpmanagement #portraitmood
HONESTY TIME: this is my first time working out in 6 days...WHAT?! Yes, this past week was not a good one. Stressed, unmotivated, lazy, and blobby were a few of the emotions that went through me. It was rough and I hated every night going to bed knowing I didn’t workout or even do 30 minutes of some sort of activity. I felt defeated and weak. It was terrible. But, I’ve picked myself right back up and got back to it today! I even went back and restarted the week of my workout guide I missed. It is ok to have those moments ... that week ... where you’re just not feeling it. It’s going to happen. The more important thing is that you get RIGHT BACK UP and keep going. I can’t feel sorry for myself, I just have to push back and say “Nah ah, I’m winning today. I’m pushing back today.” I love the quote “Do your future self a favor and work harder today”. It’s SO true! Every day that I get up and workout, eat healthy, and just genuinely love myself, I’m doing my future self one heck of a favor because the more I work now the easier and happier I’ll be tomorrow, in a week, and in a year! So, if you’ve been feeling a little down or defeated lately, just get on up and get your booty moving! Ain’t nobody got time for self doubt or laziness, especially YOU! • • • • • • #motivation #youcandoit #keepgoing
Public Schedule this week See you on the mat x ~ Mon • 6pm Hot Vinyasa @thirdspacelondon City ~ Weds • 1.30pm Flow @wework St Katherine’s Dock • 6.30pm Ashtanga @gymboxofficial Cannon St ~ Thurs • 7.45am Hot Hatha @thirdspacelondon City ~ Fri • 6.45am Vinyasa @thirdspacelondon City • 12.15pm Hatha @thirdspacelondon City • 1.15pm Vinyasa @thirdspacelondon City ~ Sun • 12.30pm Hatha @thirdspacelondon City • 1.45pm Vinyasa @thirdspacelondon City • 3pm Exhale @thirdspacelondon City
Champions Never give up ; they just keep pushing forward 🏊🏊 #keepgoing #keepswimming #fitness #sport #champion #pushing #nevergiveup
Had an exciting morning with my amazing coach @jenna_reid_ifbbpro and my bestie @healthyrherhe. Since they live an hour away (which in hindsight isn't that far), check ins are always done online. It was good to see my coach in person so we could work on the flaws, (I have one leg bigger then the other... Oops!!) work on my 10 second routine and see where I am at body wise. We are moving along quite nicely, and we are ready to keep the momentum going. This is the best I have felt during prep (probably because my body isn't made for bikini 😋) and I am excited to see what we will be bringing to the regional stage in #8weeks . @cobourgnaturals @gladiator_nutrition_kingston #8weeksout #keepgoing #figure #backpose #cpa #lats #traps #highheels #bestprepyet #bestcoachever #smallwaist #happybutneversatisfied #letsdothis #100 %natural #naturalathlete
Type “YES” if you’ll continue to keep going until you accomplish every goal you’ve set! . Follow @grindwiz for daily motivation
Day 246: (Excuse my derpy faces lol) I found my first before photo and I am stunned. This journey has been so hard and there are so many times I wanted to quit, but this shows hard work pays off. In January 2018 I started with just Yoga (-10lbs), then I stopped eating out (-20lbs more), in mid-November 2018 I found @marillewellyn Fitness(-5lbs more and gained so much muscle), and then in January 2019 I found @myadventuretofit and her 21 day meal plan (-4lbs more). I'm down 31.6 inches all around and about 40 lbs. I couldn't be happier ❤ the combination of all these things and being fed up with hating mirrors or pictures has changed my life for the better. I thank God for helping me truly find what works. . . . #fitness #fitgirl #motivation #keepgoing #push #youcandoit #letsgo #betheresoon #confidence #selflove #bodypositivity #positivevibes #weightloss #youarestronger #transformation #itcanhappen #babyyogi #newme #yoga #cardio #weights #workout #progress #improvement #fitwithmari #stayontrackmpb #gymshark66 #21daymealplan
Estás en el lugar correcto, solo respira y aprende de las cosas malas. #keepgoing #keepgroing #goingfordward
What ever your goals are , envisioning achieving them 🏊 #keepgoing #keepswimming #swimmer #swimsuits #swimmingpool #swim #love #swiming
Always keep learning, rebuilding and inventing yourself ✌🏻 (artist tagged)
“You are the only person who can make your life happen” #amazones #fcg #poulesplayoff #keepgoing #believe #picoftheday #happy #victoire #confiance 🌪🌟
Quick pic of my vision board and goals lists. You can't hit a target you can't see. Make a vision board, to see what your trying to achieve. Then set goals around those to keep on target. I set yearly goals first (and 10X them), then break them into quarterly goals, then down to monthly, and weekly. By the time you get to daily goals, you have 3-5 simple tasks to create massive action over a year. You get ahead slowly but surely, not in fast spurts. It's the 30 minutes here and hour there that create the super successful. My daily goals have boiled down to 1. Do 2 hours of real estate/day 2. Talk to 2 brokers/day 3. Draw for 1 hour/day 4. Make $100/day (save $25) 5. Spend 3 hours/day on my business. Let me know what some of your goals are! #goals #goalsetting #visionboard #realestate #investyourtime #10x #alwaysimproving #neverquit #neverlowerthetarget #lifegoals #newgoals #createsuccess #successleavesclues #alldayerryday #itsalifestyle #bestlife #keepgoing #keepinitreal #goalseeker #canyoukeepup #doyousetgoals #youcandoit #investinyourself #knowledgeisforever #habits #dailyroutine #dailymotivation #motivation #motivationmonday #initforthelonghaul
I've officially got the best guy a girl could ask for! 😍😍 He's been so supportive and understanding of this personal growth journey I've been on! He surprised me with this hat for Valentine's & the new book today!! EEK!!😍😁😍 #rachelhollis #davehollis #madeformore #keepgoing #girlstopapologizing #youcan #motivation #changeyourlife #weekendvibes #happymonday #changeisgood #youdoyouboo #newhabits #soexcited #crushingit #strong #worthy
"Quizás todavía no sabes cómo, pero te aseguro que sabes hacerlo"👣 #keepgoing #neverstop ♻️
10 months ago i scheduled my #gastricsleevesurgery 2 days after my 36th Birthday and I never thought that before my 1 year post op I would be down 112 pounds ❤️🤯 I still have a bit to go but I know I’m going into 2019 healthier then I’ve ever been in my whole life!!! Dr. David Woodard helped save my life and I send all my hugs, love and thankfulness to him and the Bariatric team at CDH!! . . . #vsgjourney #vsgcommunity #surgiversary #vsg #wls #wlscommunity #mytransformation #nevergoinback #speakitintoexistence #healthy #wellness #vsgbeforeandafter #keepgoing #wlstransformation #bariatricsurgery #bariatricbabe #motivationmonday #happytenmonths
You’ll get there, just keep going! 💁🏽‍♀️ #bucharest #romania #keepgoing #adrianarata
Chegará o dia em que seus dias serão insuportavelmente longos demais, suas noites serão muito silenciosas, e o chão ficará frio em sua pele, e você não terá outra escolha a não ser se levantar, chutar seus pés para cima, e levante-se novamente💡 • Toque duplo.❤ Viva cada dia da sua vida sem medo pois ela é muito curta • Para mais informações siga a nossa página⤵ • @mentor_prospero 😍 @mentor_prospero 😍 @mentor_prospero 😍 • #mentorprospero #seguidoresreais #seguidoresgoramesmo #chuvadeamiguinhos #Seguidores #Chuvadeseguidores #Sdv #chuvadeseguidores30K #keepgoing #entrepreneurship #successquotes #buildyourempire #quotes #urus #millionaire #focos #bilionaireworlds #dreambig #empreendedorismodigita #empreendedorismocriativo #emprender #emprendedortransforma #empreendedores #motivação #mentormilionario #rendapassiva #sucesso #atitudedegigante #atitudedesucesso #ambicaomilionaria
Sometimes it takes pain to grow , like a flower needs rain to grow you need pain to grow. The feeling is mutual, ever feel like your carrying part of the of the world on your back? Shit so heavy even in words, know that you are not alone, U are heard , U are seen, U are felt 🌟💫⭐️ Energy doesn’t lie believe that #soulsalike #embraceenergy #uniteforthegreatergood #youareincontrol #getright #renewingmymind #thelawofattraction #thefuture #blessitbe #exploreyourself #wisdom #empathsbelike #starseeds #soultribe #growthmindset #mindfulness #abilities #keepgoing #higherconciousness #higherawakening #606 #707 #808 #909 #raisethevibetribe #frequency #healtheworld
LIVE | LAUGH | LOVE ❤️ #love #laugh #live #monday #hope #dream #keepgoing
Se humilde, ten hambre y siempre se en el cuarto el que trabaja mas duro😎🤟
day one back on track has gone really well...drank lots of water too 🖤 being off work has really helped me get back on plan....but I’ll still be taking one day at a time 🖤
They said I could be anything, so I decided to be Fierce!!! What did you decide to be? 📸 @wanderpairphotography
Don't live life with regrets.
I Know It’s Hard.. Keep Going, Your Future Self Is Begging You!! #motivation #mondayblues #keepgoing #dontstop #almosttheir
Just finished my 2nd night shift this week and killed another workout! Legs then 35 mins of elliptical in my fat burning heart rate zone 🔥🔥🔥 It’s tough showing up, but once you get going and keep pushing through, you’re walking out with tons of calories burned, stronger than you were when you came in, and proud for loving yourself a little more than you did the day before!!! If you’re on the fence about getting started on your own journey, getting out of bed, signing up for the gym, or even just going for a walk outside... don’t hesitate!!! Embrace it and get it done!!! 💪🏽💪🏽 . . . . . #healthykaliana #movethatbooty #justkeepmoving #happyheart #healthychoices #fitfam #weightloss #weightlossjourney #inspiregreatness #inspire #motivate #motivatechange #selflove #feelgreat #transformation #exercise #reachgoals #setgoals #staypositive #winning #igotgoals #weighinday #sheddingpounds #poundatatime #keepgoing
the world is a jungle you either fight and dominate or hide and evaporate 👊 . . . #fearlessmotivation #fight #fighter #dominate #letsgo #beast #beastmode #nofear #focus #keepgoing #keeppushing #newyork #mood
#Repost @luxeyogalife ・・・ I Reminded my students this morning in yoga class that- no matter what is happening in your external world, no matter what others are saying or doing, no matter your weight, age, how many grey hairs you have, no matter your relationship status, no matter how much money you have or don't have- YOU ARE ENOUGH. YOU ARE MORE THAN ENOUGH. YOU ARE ENOUGH BY SIMPLY BEING & NO ONE OR NO THING CAN TAKE THAT FROM YOU. #worthy #iam #youareenough #keepgoing #loveyourself #selflove #yogalife #yogateacher #savasana #healing #fitness #yogaforsports #gym #studio #meditation #ibendsoidontbreak #stretchyourself #yogis #warriors #yogaclass #yogaforathletes #vinyasa #surrender #letgo #innerpeace #release #mentalhealth #namaste
30 minutes de barbotage et 1250m : pas trop trop mal pour un retour à l'eau. 🐳 #swim #swimming #swimmingpool #natation #training #swimsuit #run #running #trail #trailrunning #nopainnogain #keepgoing
You may have to fight through some pretty dark days but know that there is more strength in you than you've ever known. You've done it before and you'll make it again. Keep going, believe, brighter days are coming. #hope #hopeinnumbers #mentalhealth #art #strength #keepgoing
Posted @withrepost@theparthsamthaan_lifeee Sometimes u just want to do so many things for love ones but everything just goes against you ! Have patients nd go with the flow❤boys can cry beautifully😢 U make me numb today @the_parthsamthaan 😢 . Epi 106 #kasautiizindagiikay every Mon-fri @ 8 pm on @starplus & hotstar #kzk #parthsamthaan #ejf #anuragbasu #prernasharma #anupre #romance #love #idol #heart #parica #friendshipgoals #kasautiizindagiikay2 #stayblessed #keepgoing #live #laugh #enjoy #actors #inspiration #ps #life
Itna aasan nhi hai mujhe padh lena alfaazo ki nhi jazbato ki kitab hu main.......❣❣❣royalsafi 😇😇😇😍😍😍dekho magar pyar se 😇😇😇😘😘😘😘😅#instagram #instamodels #instalovers #instapic #bravesoul #bravehearts #keepgoing #keepmotivating #keepsupporting #instaart #instagram #instalovers #instapic
Creativity is in your DNA and being creative never goes out of #fashion Now tell me what you are creating..... . #springfieldfashionacademy 💚
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