#kansascity

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#IamFIF #InTheOpen #TeamFIF . . . @unilad just created this amazing piece on Brooke and my training sessions. Somewhat overwhelming but I’m super blessed that her journey is out there and is inspiring others to achieve what they seek in their own lives! Thank you so much for all the love and support! @crossfit @crossfitfif @crossfittraining @crossfit_weightlifting @adaptivecrossfit #fitaid #crossfitfif #crossfit #kansascity #kcmo #GoBrooke #BlindBrooke #1stphorm #weightlifting #fitness #athlete #coach #crossfitgames @savage_barbell @crossfitgames @1stphorm @s2faction @morningchalkup @fitaid @lifeaidbevco @reebok #resiliencecbd @usarmyfitnessteam @usarec @barbellshrugged @fun.ning @ladbible @theellenshow
Power Life in Kansas City! In a week I'll be back at my favorite studio, subbing my buddy @mo_cycle , Mike's classes. Sunday Feb 24th, at 5:30 and 6:45. Great chance to knock out one tenth of your 20/30 challenge, all in one night! I promise to bring some good tunes, fun transitions and some 70 degree Dallas weather if I can! So c'mon, I'll see you next week! @powerlifekc #powerlifeyoga #kansascity #yoga #yogi #power2 #restore #bananas #stripes #coldoutside #warminhere #strongertogether #powerlife2030 #kc #powerlifekc
😂🌮🐰This doesn’t really apply when I go out, but hilarious nonetheless lol . . #paleo #primal #primalhealthcoach #nightout #notacosforyou #atx #kansascity @paleopubgrub
Here’s your daily reminder to not take yourself too seriously. This morning I walked into Josh’s church and slid inside and landed myself in a sprinters stance... (thanks Yoga). Then I went to the bathroom to compose myself. While standing in the bathroom a man walked out of one of the stalls and looked at me with surprise. He said “I think you’re in the wrong one.” I looked at him like a deer in headlights because I was about to tell him the same thing.... and then another dude walked out of another stall.... the good news is the guy who saw me in the bathroom was the same guy who watched me slip and slide into church. While I partially want to die of embarrassment and change my identity... I also found the whole thing insatiably funny. I’m having an off day and it’s hilarious. I’m sharing this because so many people on Instagram only share the highlight reel. They share the wins... nobody shares that they walked into a dudes bathroom after slipping and sliding into a sprinters stance in 6 inch heels. So to commemorate this day I took a #basic #bathroomselfie .... in the women’s bathroom this time. 😏😜 I love you guys! Learn to laugh more... especially at yourself.... also, can we take a section be to celebrate these 🍑 gainz... like, omg.... 🤤 X O - Drew : : : #funny #epicfail #transformationtuesday #wedidit #JustlikeDrew #weightloss #bopo #fashion #fitness #bodypositive #kansascity #fitgirls #beforeandafter #weightlossmotivation #vsg #vsgcommunity #wls #skinremoval #empoweredwomen #tummytuck #JustlikeDrew #milwaukeeblogger #excessskinremoval #fatlossjourney #fatloss #plasticsurgery #mondaymotivation #singlemom #sexy
Congratulations on your successful withdrawal Sick and tired of living pay check to pay check? Are you a parent who wants more for your family? What about $90k, 100 days from now? You still have time to get into position! 365 days from now you could earn a seven-figures income. One simple decision could change your life forever! Just like my life once did- I’m looking to help as many as I can to get in position to earn a fast $7,500 weekly or Less with the legitimate bitcoin investment! If you don't have your money for investment do not bother, Must be motivated and ready to start NOW! Message me directly for info. Serious people only. #minnesota #mainecoon #kansascity #minnesotatwins #catsofinstagram #kansas #minnesotalife #mainecooncat #kansasphotos #minnesotamade #mainecoon_feature #kansasmag #minnesotamom #mainecoon_id #kansassunset #minnesotastatefair #cat #kansassky #minneapolis #mainecoonstagram #kansascityroyals #minnesotawinter #mainecoonlovers #kansaslife #minnesotaphotographer #mainecoons #kansascitywedding #minnesota365 #mainecoonkitten #kansasgirl
She looks up to you as if you hung the stars and the moon. Sisters.
One of my all time fav jazz albums. This shit’s spiritual. Most definitely check out parts 2 and 3 and you’ll see what I mean! Among the finest playing from the great John Coltrane Quartet!
Haven’t seen my hubs since Wednesday and he finally comes home today ❤️ anyone else struggle with going more than one day without their honey? . . Hair @midwestmelt Makeup @samhayeshair
Happy Birthday pretty lady. All I want for you is a lifetime of you never forgetting who you are ❤️. #birthdaygirl #kansascity 📸: @dex_876 @virgosphotoworld
You got your ticket? 🎟🎡🎢 @travisscott @sprintcenter
THANKFUL “ Look Back And Thank God , Look Forward And Trust Him. He Closes Doors No Man Can Open, And He Open Doors No Man Can Close 🙏🏼 • • STAY MOTIVATED 💪🏼 • • NO STORY NO GLORY 🙏🏼 • • FOOT ON THE GAS ⛽️ • • We Grow By Making Ways For Others -Ogbomo Lucky -
We have more miniature, vintage cameras in the shop! Eeeeek! I just love these little fellas.. They are REAL cameras, folks - NOT toys! 😱📷
Winter is here. Game of Thrones is genuinely one of the greatest TV series of all time. The character’s ability to capture the essence of human patterns and conditions, the stories and how even the “villains” struggles pull at your heart strings- the incredible and epic sets and locations that whisk you away to these seemingly lost civilizations- the list goes on. I have been a fan of the show since Orin excitedly told me about it after he’d already watched the first season. He and I were both great at igniting excitement in others, so of course I was game for “Game”... They kept speaking of this dreaded “Winter” the entire first season... I remember the scene with the old nanny and Bran, post-attempted homocide, and how terrifying the idea of this impending “winter” has been in year’s past. And of course, BEAUTIFUL Beloved John Snow and his dedication to his family and his decision to “Take the Black” and protect and defend the Wall. And now, we’ve arrived at the Final season, coming to us pretty soon, right? We have some uncanny similarities with the show occurring in our actual life. We have the threat of a Wall that separates, and a Winter that destroys. How will we respond? I believe in synchronicity- so much that I experience it each and every day. I see number patterns, I read things and hear guidance from the Divine spoken through the characters in my life which remind me in what direction I feel My Soul being guided. And I believe fully that great and talented humans, who use their gifts to create are gifted with the same guidance as I have. It would surprise me in no way of the writers and creators of Game Of Thrones had guidance to make this show as a unique way to show us how our paths can lead us in beautiful or disastrous directions, as we’ve seen so brilliantly played out in GoT. So, how do I see the world through the eyes of GoT? The Winter that has been warned and that is now here is a reminder that we ARE connected- to our inner voice, to one another, to God. We have the choice to be a beacon of Light or a bringer of Death by our choices. ...continued ⬇️
We will not walk any further humom, I haz stick.
Out and about Kansas City...what is a day without chocolate?? Not complete! Love this town!! #kansascity #withmylove #streetlife #ilovechocolate #panachechocolates
I about froze my fingers off taking pictures yesterday. I noticed how similar this is to the one in @mattih recent editing video. I feel like I got pretty close to nailing the editing too
Another lashing has taken place! She 🥰🥰🥰 her lashes‼️🙌🏾♥️ #kinks2winks #dotteoriginal #allshewannadoisjustslay
Join me on Tuesday at 6:30pm!! 🤸🏼‍♂️ Repost from @braveenoughcrossfit using @RepostRegramApp - Are you ready for week two of Coach @JordynBFit 's CrossFit Open Gymnastics Prep Clinic? This week's session covers handstands and handstand pushups.⠀ ⠀ Join her Tuesday, Feb. 19, at 6:30 p.m. Cost is $10 for members and $15 for non-members.⠀ ⠀ Only a few spots remain, so email jordyn@braveenoughcrossfit.com to reserve your place today!⠀ • • •⠀ Jordyn has her Level One, Level Two and Gymnastics certifications from CrossFit HQ and is a former USAG Levels 1-8 coach. She has a bachelor's degree in nutrition and exercise psychology.⠀ • • •⠀⠀ #iambraveenough #liveabetterstory #developyourwilldefineyourlegacy #seethingsdifferentlykc #fitness #braveenoughfitness #kansascity #kcmo #fitkc #kcfit #kcfitness #prepared #strong #fit #cardio #weightlifting #personaltraining #healthandwellness #crossfit #handstand #hspu #cfgymnastics #crossfitgymnasticscourse
☘️St. Patrick's Day collection is now posted for preorder in the KC Swagger VIP Shop group. Deadline to order is Tuesday, don't miss out!☘️ . . #kcswagger #kansascity #leessummit #stpatricksday #stahls #bellacanvas #spiritwear #graphictees #handmade
Soooo much snow!!! #snowyday #kansascity
Our gigantic President's day sale starts tomorrow! #kansascity #topeka #claycomo #olathe #raytown #grandview #KCMO #gladstone #riverside
ethical not boring. 🍭dreamt, designed & made in #kansascity #WHITNEYMANNEY
@soulfulsundayskc with @jocmax and @djataxic kicks off at 6 in the Bulldogger Room at @stockyardsbeer. See ya in a few... #shamelessplug #KCMO #KansasCity #SoulfulSundays
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HOLY S#!+ That’s the general feeling as we enter show week!!!! If you haven’t gotten you tickets yet I’d haul ass! Cause you don’t wanna miss stuff like this insanity from our official! Let’s #selloutkanza #journeypro #journeyprokc #jpkc #journey #spaceagelovesong #supportindependentwrestling #supportindependent #liveentertainment #entertainment #supportlocal #kansascity #kc #live #kanza #holyshit #hogg #wrestling #independentwrestling #indiewrestling #professionalwrestling #prowrestling #kcentertainment thanks for the footage @mwhite919
Hey, world. This is Ben. He’s going to change you for the better. He’s going to do amazing things in his life. Just thought you should know.
Adam loves working on the esthetic details of the greenhouse 💚
I’ve joined Bijin’s associate team! I’m excited to be a part of a top ranked salon and to continue to grow in this industry. This salon offers unparalleled continued education and endless opportunity to advance my craft. • • • #bijinsalon #prairievillage #kansassalon #kansashairstylist #hairstylist #kansascity #oribe #oribeobsessed #wella #wellasalon
Always great to catch up with Garrett of @gm__golf. Great talent and an even better person! Thanks for stopping by buddy. #imperialgolfkc
Custom planter that our team put together back in Spring 2018. #customplanters #spring #kale #kansascity #crossroadskc
Is anyone else ready for spring? After the past couple of weeks of my little guys being sick, I’m ready to open the windows and let some fresh air in and start spring cleaning!! Maybe if I start now, Mother Nature will catch on and say bye to all of this snow and ice! . . I’m going to start binge watching #mariekondo now so I can really embrace getting rid of a ton of stuff!! . . Anyone with me?!
I love this so much! I started the new year not with resolutions but with an intention to be a better mom, wife and generally more positive person... Some days I knock it out of the park, and other days I don’t do as well as I would like. Thoughts of self doubt and judgement of myself and others creep in my head, but I’m spending time everyday meditating on how grateful I am for what I have and setting my intentions to be a great wife, mother and friend. . . . . #positivity #harperlee #beauty #mommyblogger #instamom #momstagram #tokillamockingbird #kansas #kansascity #kcmo #midwest #intentionalliving #intentionsetting #intentions #positvevibes #sundayvibes
2019 mentality = Beat the Patriots 💯 #ChiefsKingdom Remember Nov. 27th, 2005? We defeated the Pats 26 to 16👀 at Arrowhead! Can you name & tag the 2005 #Chiefs roster ???? • • #chiefs #nfl #kc #kcchiefs #arrowhead #arrowheadstadium #nflfans #kansas #kansascity #chiefskingdom #GOAT #legends
I don't know about you but I prefer to do my business over beer. Come out to the new Taps On Main to enjoy a whole wall of self poor beers, a full bar, and some tasty dishes. There’s veggie friendly options too! 🌱 @tapsonmainkc • • • • #craftbeer #kccraftbeer #kansascity #kcbeer #travelhostkc #brewbuddieskc #kcvegetarian #barfood #craftbeerkc #kcbeerscene #kansasbeer #kansascraftbeer #missouricraftbeer #missouribeer #missouricraftbeerscene
#FOLLOWME ON SNAPCHAT & MAKE SURE YOU HAVE THE MOST UPDATED VERSION FOR OUR SPECIAL ***SKIMPY KC SNAPCHAT FILTER**** HEAD TO EVENTBRITE RIGHT NOW AND BOOK YOUR TICKET OR VIP TABLES ARE SOLD OUT!!! TICKETS AVAILABLE ON EVENTBRITE OR AT THE DOOR!! Be there or be filled with regret! Ha! . . . https://www.eventbrite.com/e/skimpy-kc-launch-party-tickets-55777943330?aff=ehomesaved&fbclid=IwAR0zIlgjOULU3dBVwGzHPozzhbvEaInBkG7gtZ2O2gSklHUXIGO2eTvORhE . . . . #nightlifekc #skimpy #skimpykc #partybuskc #turnup #partykansascity #lifeoftheparty #dancer #slimthick #lingerie #kck #kansascity #kcmo #816 #913 #bossbitch #kansascitylimo #lifestyle #bachelorpartykc #partytime #kc #firstfridayskc #drinks #bartender #skrippa #upallnight #partygirl #skimpyent
#FOLLOWME ON SNAPCHAT & MAKE SURE YOU HAVE THE MOST UPDATED VERSION FOR OUR SPECIAL ***SKIMPY KC SNAPCHAT FILTER**** HEAD TO EVENTBRITE RIGHT NOW AND BOOK YOUR TICKET OR VIP TABLES ARE SOLD OUT!!! TICKETS AVAILABLE ON EVENTBRITE OR AT THE DOOR!! Be there or be filled with regret! Ha! . . . https://www.eventbrite.com/e/skimpy-kc-launch-party-tickets-55777943330?aff=ehomesaved&fbclid=IwAR0zIlgjOULU3dBVwGzHPozzhbvEaInBkG7gtZ2O2gSklHUXIGO2eTvORhE . . . . #nightlifekc #skimpy #skimpykc #partybuskc #turnup #partykansascity #lifeoftheparty #dancer #slimthick #lingerie #kck #kansascity #kcmo #816 #913 #bossbitch #kansascitylimo #lifestyle #bachelorpartykc #partytime #kc #firstfridayskc #drinks #bartender #skrippa #upallnight #partygirl #skimpyent
Mugs up! ☕️🍜🍵
The goods are in! . . With the exception of a jumbo set of pliers that were sent to me 😂 nothing a quick Michael’s run can’t fix! . . Laying these tools out gave me feelings of excitement, anxiousness, and eagerness to start in on some transformations. I can’t wait to tell you more about what sets our quality of work apart. . . This company is all about quality, making conscientious choices for your guest and being an informative professional, and a bunch of kick ass women supporting other kick ass women, who make women like YOU feel beautiful. And that’s something I can get behind 🙌 #skwextensions #kansascity #empowerment #kchairstylist #explorekc #kcblogger #icon #kcicon
"Post-Waldo Pizza, Pre-taco" coffee. ☕
El Presidente 😈🐝 _________________________________ Member: @tfbeecamaro Pic by: @beeuniquemedia Want to join the Best Car Club in the World? Send a DM! Let’s Turn Heads Together! 🔥 _________________________________ #headturnerscarclub #HTFTW #socalheadturners #kcheadturners #custom #cars #transformers #toyota #dodge #mopar #challenger #charger #mustang #camaro #jdm #socal #kc #chevy #chevrolet #carswithoutlimits #corvette #carclub #cars #california #kansas #kansascity #carporn #best #worldwide #lifestyle
Dancing the night away is still the best way to work your muscles IMO! It’s definitely the most fun! 😎💃🏻👯‍♀️ My legs are still feeling loose-y goose-y after last night’s 80s dance party at @thenorthdoor Had a blast and ‘baby...I can’t wait’ for the next one 🎶♥️See what I did there? 😉 . . #paleo #primal #primalhealthcoach #fitness #dancing #dancingisthebestburn #80s #nushoozmusic #80sdanceparty #atx #kansascity
#FOLLOWME ON SNAPCHAT & MAKE SURE YOU HAVE THE MOST UPDATED VERSION FOR OUR SPECIAL ***SKIMPY KC SNAPCHAT FILTER**** HEAD TO EVENTBRITE RIGHT NOW AND BOOK YOUR TICKET OR VIP TABLES ARE SOLD OUT!!! TICKETS AVAILABLE ON EVENTBRITE OR AT THE DOOR!! Be there or be filled with regret! Ha! . . . https://www.eventbrite.com/e/skimpy-kc-launch-party-tickets-55777943330?aff=ehomesaved&fbclid=IwAR0zIlgjOULU3dBVwGzHPozzhbvEaInBkG7gtZ2O2gSklHUXIGO2eTvORhE . . . . #nightlifekc #skimpy #skimpykc #partybuskc #turnup #partykansascity #lifeoftheparty #dancer #slimthick #lingerie #kck #kansascity #kcmo #816 #913 #bossbitch #kansascitylimo #lifestyle #bachelorpartykc #partytime #kc #firstfridayskc #drinks #bartender #skrippa #upallnight #partygirl #skimpyent
A place we frequent almost as much as our home base of OPR is Children's Mercy. This is a shot looking out of the ambulance bay. A KCFD ambulance is parked next to us. And you can see Truman Medical Center across the street. #ChildrensMercyKC #KCFD #Ambulance #ambulanceparking #EMS #EmergencyMedicalServices #ChildrensMercy #NICUtransport #NICUEMT #NICUAmbulance #KansasCity #KansasCityMO #KCMO #Snow
Having a thick strong midsection has many benefits such as strengthening your lower back and increasing performance in sports, because it allows a better transfer of power from the legs to the arms. So stop working out abs with high reps and start doing heavier movements to really strengthen your abs. #skimaskrick
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