#kansascity

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Make sure your form is on point! Come join our Youth Karate/Self Defense class at 5 PM tomorrow! • • • • Chaos Course: Kansas City's Original Ninja Warrior Gym and Martial Arts Studio www.chaoscourse.com #chaoscourse #chaos #gym #fitness #ninjawarrior #americanninjawarrior #crossfit #crosstraining #martialarts #juijitsu #karate #mma #gymnastics #family #movement #wellness #healthy #fun #belton #kansascity #kcmo #raymore
Come checkout what’s Trending. Part 1/8 full clip on YouTube https://youtu.be/_cJSQxJB41Y We support and back the rising star @big_shot_shaw Future Heavy Weight Champion We don’t not own the rights to this music Get your shirt NOW !!! #2018 #losangeles #chicago #newyork #dubai #atlanta #neworleans #florida #california #dallas #texas #kansascity #stl
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Rickey Ramsey Elevation (Ft.Joey Breeze) The Album "Elevation" Dropping (Friday!😤 Oct 26th) This Friday!😤,Stream & Download The Shit Out Of This Album My People!!! #everdaygrind #music #successquotes #opportunity #millions #indosmoke #residualincomeent #theexterminator #followyourdreams #kansascity #losangeles #hiphop #poltregiest #elevation #oct31st #oct26 #stream
✔Comfortable and Soft ✔SUPER Cute ✔Goes with EVERYTHING It sounds like you need this jacket! 😘❤ #clothology135 #thestudyofyourstyle #fallfashion #kansascity #kcfashion #personalstyle #classic #chic #jeanjacket #wardrobestaple #weariteveryday #itisamazing
Back.. Biceps.. & Baby Blue. 🐳 THAT was what was on the Menu today 💪🏼 . I’ve reached that point where... I can’t see any definition in what I’m building😓.... but I know it’s there 🙏🏼 . 👉🏼Just a couple more months till JANUARY 🗓when we can start to slim down again and unveil the #Gains 👀 . (It really can’t come soon enough... ) IM READY 👊🏼 BUT... I Promised myself I wouldn’t quit the bulk till the 8months was DONE ✅ ✅✅✅ . ⚡️⚡️This LIFT was fueled by : @surgesupplements BANGER Pre in BlackBerry Lemon 🍋 ⚡️⚡️ (Discount Code and Link in my Bio) . . . ALMOST THERE🤗🤗💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻 . . #PullDay #SurgeFam #SurgeGirls #Blue
Spent the weekend in Kansas City and attended my step-daughter’s wedding. My mama and my yaca (namesake). We clean up well! 👌🏽 #family #weddingreception #reception #islanders #melanesian #fijian #smile #familytime #weekend #happy #dressup #ifeelpretty #feelingmyself #october #octoberwedding #fall #kansascity #Missouri #strongwomen #dressup
Congratulations to #patrickmahomes on his #fantasticperformance and he had 24 completions and he #ran for 314 pass yards and he had #3touchdowns & he got a #win and he put on a #show and he had a #greatgame and he did an #amazingjob . @nfl #nfl @chiefs #chiefs #kcchiefs #kansascitychiefs #athlete #football #quarterback #footballplayer #week3 #sfvskc #gochiefs #chiefskingdom #kansascity #missouri #haveaday #chiefspride #chiefsfootball #chiefsfan #chiefsnation 👍 👏 🙌 💯 🔥 🏈
We love partnering with those who share our passion for holistic healing and wellness in the African American community 💫 • Together, hand in hand, we will make a difference...💕 #holistichealing #health #mentalhealth #spiritualhealth #physicalhealth #blackmindsmatter #africanamerican #community #mentalhealthawareness #blackchildren #blackfamilies #blackcommunity #kansascity #missouri
Duelling trumpets at the Tuesday Night Jam #kcblues #blues #kansascity #bluesjam #westport #livemusic #westportsaloon
See you soon #kansascity 😉😘🤗
How UNIQUE is this top?? It is the perfect addition to your wardrobe to freshen up your sweater game this fall!! #clothology135 #thestudyofyourstyle #fallfashion #kansascity #kcfashion #personalstyle #babyblue #sweaterweather #coldshoulder #peekaboo #ohsocute
Someone is tired from packing #kcpup #kansascity #dogsofinsta #dogsofkc
Elroy Jetson/Prismacolor/Pencil/Ink/Papa/Popart Did you all watch this as children?! So in love with the process 🚀 #elroyjetson Pencil/Ink/Colored-Pencil/USPS/Sticker #art #papaf #papakc #papastoneking #popart #lettering #caligraphy #mindset #mentalhealth #study #student #kansascity #graffiti #stonekingco #artist #instagram #popart #popartist #usps #tag #sticker #stickernerd #inktober2018 #adventuretime #dragonball #stonekingco
This was inspired by the never ending road work in my area. When traffic is slow it’s a nice opportunity to look at light and shadow. . . . #stcmill #watercolor #watercolorart #watercolour #watercolourart #aquarel #art #painting #saunderswaterford #escodabrushes #kansascity #boldbrush #streetscape #danielsmith #igkansascity
Ghan on the drums at the Tuesday Night Jam #kcblues #bluesjam #drums #kansascity #westport #livemusic #
Thank you to all of the beautiful women who attended “The Silent Struggle “! 💕 • Be a part of the solution... #TheSilentStruggle2018 💫#mentalhealthawareness #AfricanAmericanWomen #domesticviolence #adversechildhoodexperiences #copingmechanisms #mentalhealth #trauma #blackcommunity #kansascity #missouri
VooDoo Ranger Juicy Haze IPA pairs really well with colors of a Midwest Fall dish of thin cut pork chops with sautéed green beans, a red sliced tomato and that Juicy orange Haze. #kcfoodie #porkchops #kansascity #hops #ipa #newbelgium #craftbeer @newbelgium @voodooranger @craftwarriors @craftbeereverything @craftbeerdestinations @craftjuicebomb @ipa @craze_haze_ipa @hoplunatic @hopculturemag @hopthirst @hops_and_hiking @sdbeergirls @beerglasshalffull @miss.kc.foodie @foodfordayskc @1dapperlatino
🐼 is coming home
HYALURONIC ACID & GLYCERIN: Two skincare ingredients when combined become a SUPER HYDRATOR keeping your skin hydrated. They work by attracting water from the environment into your skin. With cold weather on it's way ask me which of our Active Hydration Problems is right for you!!!
Title: A Childhood Taken - the poetry I write is to help me through some traumas I’ve been through in life. This maybe graphic for some people but it’s my truth and I stand in it. Poetry is one of my ways of working through it. This isn’t even the tip of the iceberg... more to come... #kansascitypoets #kansascity #poems #poetrycommunity #localpoet #words #poetryofinstagram #mentalhealth #childabuseawareness #mentalhealthpoetry
Mike Lyon is an accomplished artist and printmaker with expertise in Japanese moku hanga woodcut printmaking. He is also an engineer and the technique of cutting his woodblocks has progressed from hand carving to using a Shopbot CNC router to mechanically cut his large blocks. Lyon has taken this experimental approach to the intaglio techniques of etching and mezzotint. The mezzotint is an intaglio technique whereby a copper plate is roughened by a mezzotint rocker which imports tiny holes into the surface, and when printed, the plate prints a solid black. The artist uses a burnisher or scraper to smooth out the textured surface to varying degrees creating his design in half tones ie the mezzotint. The copper plate for Sarah Reclining was “rocked” by a drypoint needle mounted in a shop of CNC (computer numerical control) router. At this juncture the burnishing of Sarah Reclining departs even further from the traditional hand burnishing of a mezzotint plate. Lyon attached a ball burnisher to his shopbot CNC router which was programmed to follow tool paths created by separating a photograph with a number of individual luminosity levels. The machine then burnished the plate from light to dark tones by impressing the burnisher into the surface of the plate as many times as necessary to distinguish the tonal range of the figure. Nancy, an etching, was created in a similar, the copper plate was prepared with a ball hard ground and an etching needle was inserted into the CNC router which was programmed to follow tool paths as determined by the photo of Nancy. The plate was then etched in a bath of ferric chloride and printed in the traditional way. A whole chapter of the book “Post Digital Printmaking” is dedicated to @mikelyonstudio Impressions of Sarah Reclining and Nancy will be on view in the @anthonykirkeditions booth at this week’s E/AB Fair @eabfair . . #mikelyon #mikelyonartstudio #anthonykirkeditions #eabfair #eabfair2018 #digitalprintmaking #mezzotint #etching #mezzotintprint #printmaking #digitalprint #sarahreclining #mikelyonnancy #kansascity #kansascityartist #kansascityart #nycart #cnc #cncmachining #shopbot #cncart #intaglioprint #woodblock
Well, happiness is when, you really feel good with somebody ...nothing wrong with being in love with someone... 🖤🖤🖤 Wishing all the “love and happiness” to these two! Congrats to my sweet sister @leahasexton and newest brother @jamiedavila30
I really need to get some more dumbbells. 4x8 at 105’s only because I don’t own any dumbbells from 70’s to 105’s. Training by @brainsandbrawnathletics @brains.and.brawn @mhorton_90kg #chestday #powerlifting #gains #kansascity #stayfit #lifting
Phil Collier at the Tuesday Night Jam #kcblues #blues #drums #bluesjam #kansascity
Stress relief 💆🏼‍♂️ #dance #kc #kansascity #stressrelief
This beautiful girl came to me a few years ago and then moved awayand she came all the way from KC!!! We pulled a super late night to freshen up her hair 💕 thanks for Always trusting me @gmurillo__ 🌸 . . . . #balayage #kansascity #iowa #desmoines #kenraprofessional #redkencolor #hair #hairoftheday #hairstylist #styleinspo #style #fallfashion
Tonight I discovered Cinnamon Teddy Grahams dipped in Chocolate Pudding. How is this information relevant to above seen image? It’s not. But this revelation is life changing sooo....you’re welcome. 😂👌🏻 // Videography: @abbynoelle_photography Cake: @made.by.molly Florals: @wildhillflowers Rentals: @ultrapom Vintage couch rentals: @brossiebelle Hair: @hairsbyhenley Makeup: @shelice_mua Invitation suite: @itsdevynmoore Models: @therachelherron & @zebrew Table Styling: @judymorefield Photography: @laceyrene.studios
6 month grown out balayage! 😻
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