#justkeepswimming

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The worst part about owning an octopus is the short life span. Dwarf species may live 6 months and the giant Pacific octopus only lives 3-5 years. . . . . . . . . . #pet #octopus #justkeepswimming #saltlife #saltwater #aquarium #beauty #cool #mystique #instagood #video
PATIENCE. Good, true, worthwhile things take hella time. Likeeee: building muscular endurance, strength, hypertrophy & overall general fitness.💪🏼 Don't give up because you don't see immediate results. Fitness is a lifestyle, not a few random weeks out of the year. It's annoying, frustrating & I know you probably don't wanna hear it, but it's true so 🤷🏻‍♀️ Just keep swimming 🐠 #FitnessMotivation #FBBC #BePatient #GrowMusclesGrow #DontGiveUp #JustKeepSwimming #fitnessisalifestyle #KeepGoing #FitBodyStrong
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When mornings are as rough as guts ... but you just keep chugging along .... #youcandoit
Working, working, working to launch the new retail space AND our online shopping site together. First week of September is coming soooooo fast! Please keep sending good Girlboss vibes this way! Promise I’m returning the favor...muah! . . . #working #workingmyassoff #retailtherapy #circaantiquestyrone #vintagebabyclothes #europeanfashion #baby #babyclothes #casabliss #vintagebaby #girlboss #goodvibes #sendlove #payitforward #gettingupearly #stayinguplate #lovewhatyoudo #dowhatyoulove #september #timeflies #labels #getitdone #justkeepswimming #dontstop #yourealmostthere #goforit #beboss #yeswecan #sisepuede
water you waiting for 🐢🌊 #justkeepswimming #grace
No really, it is!! What you put in, you will get back in return. Just keep swimming. Dream big. We have more than we use. You never know what you can do until you try. No matter how you say it, the meaning is the same. Hard work pays off and you (yes YOU!!) are capable of anything your heart desires! #tuesdaymotivation #bossmom #sidehustle #personaldevelopment #workhardplayhard #fitnessmotivation #fitnesslife #mompreneur #toddlermom #nutritionist #igetpaidtodothis #joinmenow #leggingsfordays #shopping #justkeepswimming #endlesspossibilities #wahm #livingmybestlife #busymom #zyiarep #activewearaddict #leggingsalldayeveryday #businesswoman #laptoplifestyle #showup
@tombilyeu #impactTHEORY X lil ole me To be recognized by this amazing program , these Amazing people 🙏🏾 —- #justkeepswimming young man
I thought that watching the boys swim would mean putting my feet up for 20 minutes. HA! Rookie mistake on that one once they figured out I could toss them like sacks of flour from the edge of the pool. Who is falling into bed before 930pm? These parents! #wateragain #justkeepswimming #summer2018 #myloves #brothers #specialneedsparents #momofboys #asd
Day Six. Day ten is usually my end up blowing it day. So far I am really doing well on the mental/emotional part. I m looking forward to pushing past day 10. Doing my plan and walking helps my depression at least 73%. . . . . . #nutrisystem #nutrisystemjourney #healthy #weightloss #weightlossjourney #fedup #fatgirlfedupsdietbet #fedupfam #bingeeatingdisorder #bingefree #depression   #domesticviolencesurvivor #DV #ptsd #edrecovery   #bpd #recovery   #justkeepswimming #naturalweightloss #healthywage #nevergiveup #thankful #blessed #healing #dietbet #lovemyself
I’m trying this new thing where I accept the fact I usually am in need of a shower, a hair cut, some contacts, some make up, blah blah blah, the list could go on and on... but ultimately! I have a great set of friends (📸: @kpifher ), a great dog, and a lot of things to smile about. Starting residency has been harder than I thought it would be, but it’s really taught me a lot about myself, and how important it is to remember to smile, and accept yourself for the person you are...even after a long work day! 🤗 . . . #residencylife #sappypost #selflove #justkeepswimming #haventlostmystethoscopeyet #mypagerwillsurvivetheapolcalypse #stillwantvacation #tacotuesday #dogsofinstagram #womeninmedicine
2500 yards of fun! 4x500 (descending pace) plus a little warmup and cool down (this is part of the cool down). I asked hubby to help me find a pool to swim today and he found one with a splash pad for the kids to use while I got in my workout. #winwin for all! #vacationtraining #vacation #swim #triathlete #triathleteintraining #triathlon #taper #iracelikeagirl @iracelikeagirl #ironmanmaine703 #70point3 #swimming #outdoorpool #lotsofsunscreen #findfaster @rokasports @coeursports #justkeepswimming #powerandpassion #beatyesterday
Do what you can do. Modify that yoga pose. Not up for the full workout you were planning? Play tug-of-war with your energetic 80-pound dog (or something like that). 🐾💪🏼 Don’t have an hour to work on something? Feeling overwhelm with household tasks? 🗓 Start small and see what you CAN accomplish today. ⬇️ Yes, remember your goals and make it a habit to push yourself further than you’ve gone before, take time to rest… but don’t let an injury, illness, or a bad nights sleep turn into no effort at all. Do what you CAN do in the time you have, see what can be done, and get back to giving your best! 🌻
I actually went on a mile jog after Jiu Jitsu! What is happening to me?? Haha! Something amazing starts to happen when you get into a workout routine. It’s like your mind rewards you for treating your body well; giving you more and more motivation. I’m excited to finally be back on this journey after too long away. Getting over the motivation hump is the hardest part! As Dory would say, “just keep swimming!” ☺️ #naturallystrong #physicallystrong #liveinthemoment #run #running #runningmotivation #motivation #motivationstation #runnersofinstagram #outonthetown #mile #1milerun #justkeepswimming #keepgoing #excercise #exercisemotivation #excercisehigh #itsathing #fitness #fitnessmotivation #fitnessjourney #letsdoit #letsdothis
Yesterday......popcorn 🍿🍿 🤦‍♀️🤦‍♀️ #kbglamour #mumlife #badhousewife #luckynotawife #maybethatswhyimsingle #justkeepswimming
The universe will always have my back. •Saw the motility specialist today and didn’t get the best news. I’m officially down to 118 pounds (high school weight). I’m not complaining RIGHT NOW.. but I’ve lost a total of 15 pounds in one month due to vomiting. If it continues.. we spoke about a feeding tube. 🙅‍♀️ #never again. Anyone have some #gastroparesis tips? High calorie drinks? -When I spent three days in the hospital with cyclic vomiting. Ive never been so sick. They believe that my autonomic system was stuck in a loop. They tried every anti nausea medication they had to no avail. •DID YOU KNOW; the human body produces 8 liters of bile a day? Thankfully, a smart and handsome resident did some studying and used a brand new anti vomiting medication that no one had ever used was finally tried and WORKED! I was then given my saving grace for my #stiffpersonsyndrome and #Dysautonomia ( #IVIG ). Im continuing to make progress with IVIG and regaining life 💪🏼small setbacks lead to bigger comebacks. I have #IVIG again Friday and can’t wait for more improvement! I’ve recently cut ties with toxic people in my life and fully focused on my health, work and back to the kiddos at school ♥️ •cheers to the highest hopes and the best life ahead. • • #universehasyourback #universe #positiveenergy #newbeginings #cyclicvomitingsyndrome #dismotility #warrior #spoonie #chronicillness #specialedteacher #crohns #ehlersdanlossyndrome #warrior #justkeepswimming
Whatever that goal may be, your first accomplishment is setting the goal. Now look, you're already half way there. 🖤 Wake up Wednesday morning with a goal in mind. Whether it's making your bed before starting your day, marking grocery shopping off your to-do list, or stopping by Regency Apartments and signing your new lease to your new home. Every day is a new opportunity, accept the challenge 💕 #morningmotivation #thoughtfortheday #goals #tuesdayquotes #newbeginnings #setagoal #accomplishments #goalgetter #tuesdayvibes #positivevibes #truth #newday #newopportunities #acceptthechallenge #conquer #wednesday #butfirstcoffee #regencyapartments #fayettevillenc #quotes #findyourgreatness #happiness #livingmybestlife #jobwelldone #justkeepswimming #motivation #life
Woohoo well that bloody felt awesome 🤙😃nothing like a good pool 🏊‍♀️ session in this fantastic weather 🙌🙌 love my lap days yeww 👏😍#swim #swimming #swimtime #wellness #wednesdaymotivation #pooldays #laptime #workoutwednesday #justkeepswimming #health #watergirl #loveswimming #swimfordays #freestyle #backstroke #speedo #swimmerlife 💕
Eeek! So this happened today! Love you @laurieswa ! It started with coffee and ended with a scream and a hug! Can't wait to be there when you and Andy say " I Neault"....I mean "I do". 😉🍾🥂👰🤵 #Neault2020 #justkeepswimming #sisterfromanothermister #ido #moh #maidofhonor #cautionweddingplanningiscoming
Sure.. there is a lot of fish in the sea. There is also a lot of TRASH In the sea. 🌊💩🌊 #justkeepswimming in cute pools! 💅🏽
Finally taught little Steven how to jump and swim #JustKeepSwimming
🚨 FREE SWIM LESSONS!!!!! 🚨 Please follow these steps. There is no need to pre-register Walk-Ins are welcome. 1. The first 15 people who arrive to Brookside Pool will receive a free swim lesson Wed Aug 15th, Thur Aug 16th & Fri Aug 17th. (1 free lesson per person) 2. Please arrive 5-10 mins before the half hour. * Swim Lessons are held every 30mins from 10am -1:00pm and 4:00pm - 7:00pm* 3. Be sure to bring a suit, towel and a SMILE!!! We will see you at the pool!!! To register for additional BACK TO SCHOOL SWIM LESSONS please visit www.h2oandu.com. H2O&U 😍😍😍😍😍😍😍😍😍➡️➡️➡️➡️➡️➡️➡️➡️➡️ #Clemson #Seneca #anderson #Easley #Greenville #yeahthatgreenville #Mauldin #Union #northcharleston #Simpsonville #h2oanduswimminglessons #h2oandu #h2oanduinstructor #swimlessons #swimlessonssavelives #learntoswim #swimming #safeswimmers #mermaidmaker #justkeepswimming #swimlessonSwag #gopro #purpose #passion #swimmer #themermaidmaker #watersafety #afroswimmers
Happy second birthday Charlie ❤️💐 we couldn’t have asked for a better puppy when you picked us 🐶 we’ve got many more adventures coming #justkeepswimming #fishdog #charliethechocolatelab #happybirthdaypuppy #twoyearsold #labsofinsta #labs_of_insta #happybirthday #birthdaycookie #sistersupport #sisterlove #labradorretriever #chocolatelab
Last day of summer calls for my favorite summer workout. The kids go back to school tomorrow! #justkeepswimming #freestyle #uglies #laps #lapswimming #mastersswimming #swim #pool #southfloridaphotographer #plantationphotographer #soyoubyericasue #mylife #mysoyoulife
“Come and Swim with us!” Or “HELP! Keep the Darla away!!!”-Finding Nemo 🤣 #big #fish #queens #ny #nyc #justkeepswimming #nemo #lost #again #aquarium
🧜🏼‍♀️THURSDAYS ARE FOR THE MERMAIDS🧜🏼‍♀️ ~ The second Mermaid Thursday’s at Dutch Springs was flipping fintastic!!🤩 I love all you mers 💜🧜🏼‍♀️ & a huge shoutout to @dutchsprings for providing us land locked mermaids with a beautiful place to swim 🌊🌞 ~ Video & edit by yours truly 💘 ~ Mermaids featured: @mermaidcorrine @al_lexiss @mermaid_bekah @mermaidstellarae • • • • #mermaidthursday #mermaidsofinstagram #dutchsprings #spring #summer #pennsylvania #landlocked #quarry #pa #nj #eastcoastmermaid #northeast #justkeepswimming #followyourdreams #passion #create #video #underwaterphotography #underwatervideo #underwaterworld #joinus #loveyourlife #supportsmallbusiness #supporteachother #speadlove #savethemermaids
Bruce couldn’t even work his magic today y’all 😐 but we’ll get there. #halp #theboss #brucespringsteen #mentalhealthawareness #justkeepswimming #sinkorswim #comeonriseup
I have the pool all to myself. Getting a little work in. #tbrnm2k18 , #worktheprocess , #embracethesuck , #virtualmarathonswim , #downtownhouston , #htx , #swim , #justkeepswimming , #infinitypool .
A quick photo of our stock shelf from this morning. This is a few days of toymaking all finished and ready for labeling and boxing up to travel to their their new homes. Long days and busy hands from us and hopefully some happy little people who receive them.🍂🤗🍂#artisanlife #toymakerlife #justkeepswimming
*Im not one to post emotional posts but if you follow me then we’re friends so deal with it* Just a little thank you to everyone who’s reached out to me. The last little while has been hard (not looking for sympathy as this was my own doing) I feel like I’ve lost a lot of people I’ve cared about/stability I once had. I greatly appreciate the people who have let me stay at their place/crashed on their couch, listened to me or just texted me back when I needed someone at 2am - thanks for being there and making me feel special every day. I care a lot about you people so it’s nice to know it’s returned. Thanks for making me feel not so alone when I need it most - sorry if I’ve been distant just trying to get back on track . #justkeepswimming
It’s no secret to my friends that I am emotionally and mentally struggling at the moment, which is why I’ve been a bit quiet lately. Leading up to plastics, I never anticipated feeling this overwhelmed but this is a prime example of “not fitting the mould”. Here is a picture of me for #waybackwhenwednesday of my former self. My friends at the time were somewhat encouraging me to make better choices with my life, though I wasn’t mentally ready. Just like now, I need to make decisions to get me to the next level and again, mentally it’s a barrier. All I have to do is stay strong, motivated and continue #chasinggoals and not let the demons of my past filter in #midweekmatra EAT YOUR HEART OUT 👊🏼 #mentalhealth #mentalstruggles #mindovermatter #justkeepswimming #yougotthis #powerofpositivethinking
When everything is going bad but you have faith it will be alright #justkeepswimming #noworries #positivevibes
They want me to wear this? Seriously? With this swimmer's bod? #justkeepswimming #lakelife #dachshundoftheday #dachshundsofinstagram #dachshund
This photo is a great example of how I feel about a project I’m working on. I know there is an end but it feels very very far away and it just seems to grow. #neverending #stressedout #workingmom #onedayatatime #justkeepswimming #surrenderproject #workingwoman #corporatelife #officelife #2WM #projectfromhell
Maximizing pool usage for as long as I'm here! ----- #newportbeach #pool #swimming #adultswim #keepfit #water #fun #blue #swim #justkeepswimming
My “A” race is done. What do I do between now and the NYC Marathon? Must find another triathlon 🤷🏽‍♀️🤦🏽‍♀️🏊🏽‍♀️🚴🏽‍♀️🏃🏾‍♀️#justkeepswimming #justkeeptraining #triathlete
You don't need to get rid of all the past in your bag. Some of is important and makes you, you. But maybe considering getting a smaller purse 😏😌😄 #feelingsandshit #atpeacewithmyself #alternativegirl #nerdygirl #unicornhair #silverhairdontcare #lovesick #lovehim #justkeepswimming #motivationalaf
I have been fighting back tears and anger all day. Plus going on 10days of migraine flares and wanting to crawl into a hole and avoid the world. Instead I'm here. 4days a week for my sanity. Still getting used to the late night cardio dance (not getting home until 930pm) #justkeepswimming #justkeeptrying
“Al final del día, podemos soportar más de lo que creemos” #fridakhalo #justkeepswimming
|The path behind me is clear, except I'm not going backwards. I'm going forwards - and I must say the future is unclear 🙈
I’ve really enjoyed this mermaid journey and can’t wait to continue growing🧜🏼‍♀️ really cool to see how Gage showed my progression of swimming as a mermaid 🧜🏼‍♀️ thanks @gagegolic for helping this mermaid document her transformation 🧜🏼‍♀️🧜🏼‍♂️ https://youtu.be/mLWwp16JAWQ #tawniethemermaid #tawniesmermaidsquad #mermaid #mermaiding #mermaidhair #mermaidhairdontcare #pinkhair #pinksunglasses #rainbowoptx #mermaidkisses #mermaidsarereal #mermaidlife #justkeepswimming #brainaneurysm #brainaneurysmsurvivor #survivor #dontletamyonetellyouthatyoucant #nevergrowup #dreambig #mermaiddreams
This is a really bad side by side but I’m still in this thing, I’ve gained but I have not given up and cannot let myself get back to the girl on the left. #justkeepswimming this is my #story this is my #transformationtuesday #live #love be #happy with where you are and keep pushing. ☺️🙌🏽⭐️😊
We did it, we officially found the BEST way to end the summer ☀️🌊 #JustKeepSwimming #LivinThatSunburntLife
To be honest guys: Every day this past week has at some point included me in tears saying “I can’t do this anymore.” - - I have been in this terrible flare for 10 days now. And it is mentally kicking my ass. - - I’m not immune to the pain or fear of chronic illness. But every day I get up and try again. I do all the things I can to help myself. - - Simply existing will never be enough for me. I haven’t always been this sick, so I know I can believe it won’t always be this way. - - #everydayisanewday #justkeepswimming #potsie #posturalorthostatictachycardiasyndrome #underdiagnosed #chronicallyill #flare
Three years of working on this beautiful island and I just did my first after-work swim. Took it easy but it sure was nice to hop in the water. 🏊‍♀️ . . . . . . . . . . . . . . . . . . . . . #afterwork #swim #swimming #beatyesterday #afterworkswim #justkeepswimming #inthewater #ocean #catalina #Catalinaisland #bluesky #openwaterswimming #openwaterswim #oceanswim #summertime #summer #avalonca #southerncalifornia #socallife #socal #caliliving #grateful
Had fun drawing and painting today. #justkeepswimming
I can't do anything right...I'm left-handed. I always need a second chance but they don't always come. #maybeoneday #justkeepswimming
Heart ❤️on my sleeve until it gets crushed💔 but I keep going somehow.....always #keeppushingforward #queen #stupidhumanemotions #justkeepswimming #tuesday #boston #bossbabe
Twin to win!! Twinning with @claymorganphotography ambassador @destiney_ryann so I can win this amazing contest!!! #cmp7500 #cmpambassador #followerscontest
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