#justdoit

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Today’s workout gave me the opposite feeling I have had for the last month and half of working out. I usually walk away more clear headed, ready to take on the next big thing and feeling better than I was when I started. But alas, today was not that day. Being alone with my thoughts brought up a lot of feelings that I am not sure how to fully deal with yet. It’s all about being #real and that’s been my aim since day one on here. So just know that if you walk away feeling confused, angry, depressed or hopeless, you are not alone! Just know that people are around you that care and will help you get through what you’re going through. Here’s to another #10keveryday and hopefully a better #tomorrow . #believeinyourself #dontstop #keepmoving #motivation #fitnessjourney #loveyourself #youarebeautiful #youareenough #justdoit #fitbit
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Good morning wednesday! Third day in a row that @Instagram doesn't want to publish my posts. Getting tired of my quotes are you? Ok.... have a great day. Much love ❤ .. . . #picoftheday #mood #photography #picture #woman #girlpower #justdoit #positive #lovelife #happiness #instagram
Какое-то неоднозначное состояние после вчерашней тренировки 🤫Как-будто убило ,потом воскресило и снова положило на лопатки😁😂Как ещё работать то вообще?)Спасибо @coach_olgasmirnova .Зато спалось шикарно#nikeboxmsk #runforfuture #nrc_msk #беганутые #беганько #turborun #justdoit #runforestrun #nikebox #паркгорького #gorkiipark #runners #coaches #pacers
One if my favorites 4c? No problem. Neat and nice! Small box braids 😍😍 @namints ————————————————————————‼️USE THE “BOOK” LINK UNDER MY BIO 🔼 TO SCHEDULE APPOINTMENTS, CHECK AVAILABILITY AND MORE‼️ Book your appointment now #senegalesebraids #singlebraids #boxbraids #feedincornrows #cornrows #gaithersburgmd #twistbraids #germantownmd #oluwaisinvolved #perfectingthegift #buildingsomethingmeanigful #nostoppingnow #mdbraids #voiceofhair #doingwhatIlove #mdbraider #beyonce #nickiminaj #nike #iamcardib #Rihanna #iamwithkap #levelup #ciara #justdoit #trustinthelord #crazyaboutchrist #motivated #thepeaceofGod #fortheloveofchrist
@kristie.clem morning hand stand class done in @nirvanastrength 🙌🏼 we can only get better from here right 😄🕺🏼 #handstandpractice #strengthandconditioning #justdoit
Early walk-in voting has started, have you voted yet? If not, what are you waiting for, go vote! Read my latest article in Civil Beat discussing why you NEED to prove them wrong and go vote. #vote #govote #gotv #election #election2018 #midterms #hawaii #takecharge #leadership #quote #quoteoftheday #democracy #justdoit #picoftheday
Дело привычки 👆 🔹 🔹 🔹 21 день - именно столько нужно, чтобы привыкнуть к чему-либо и выполнять этот "ритуал" ежедневно. И так как я люблю все проверять на себе, данная теория мне тоже стала интересна. В итоге я настроила себя каждое утро выполнять подходы в прессе, тем более когда для этого есть специальное колесо 😊 Дело было два месяца назад. И с тех пор, только открыв глаза, я падаю на пол и начинаю качать пресс (главное, не пропускать) 😜 Только потом уже всякие завтраки 🥣 Сначала не всегда хотелось это делать, но уже сейчас мне это приносит удовольствие. Награда - подтянутый животик 🤗 + стало интересно, как скоро я смогу сделать подход с ног🤔 Вывод: человек может всё 👍 #спорт #пермьактивная #пермьспортивная #пермь #perm #relax #love #life #sport #justdoit #earth #weather #photo #trust
The look of love at our pre-wedding drinks @kudetabali
4c? No problem. Neat and nice! Small box braids 😍😍 @namints ————————————————————————‼️USE THE “BOOK” LINK UNDER MY BIO 🔼 TO SCHEDULE APPOINTMENTS, CHECK AVAILABILITY AND MORE‼️ Book your appointment now #senegalesebraids #singlebraids #boxbraids #feedincornrows #cornrows #gaithersburgmd #twistbraids #germantownmd #oluwaisinvolved #perfectingthegift #buildingsomethingmeanigful #nostoppingnow #mdbraids #voiceofhair #doingwhatIlove #mdbraider #beyonce #nickiminaj #nike #iamcardib #Rihanna #iamwithkap #levelup #ciara #justdoit #trustinthelord #crazyaboutchrist #motivated #thepeaceofGod #fortheloveofchrist
DAY-TOX: VEREENVOUDIGEN VAN JE DAG. . Sommige dingen zijn zo eenvoudig!! Want het is er gewoon. Maar je moet je de tijd nemen om een goed te kijken en waar te nemen wat er al is. Terug naar de basis. . Vind je het moeilijk om daardoor heen te prikken in de alledaagse 'snelle" ritme wat je hebt opgebouwd? Dan heb ik hier wat tips voor je om je dagelijks handelen te doorbreken: . ELKE DAG EEN NIEUWE GEWOONTE: - Sta een halfuur eerder op en werk zeurende klusjes weg: die ene mail versturen of een overschrijving doen. - Neem een flesje water mee en vul 'm minstens drie keer bij. - Maak na het avondeten een flinke wandeling. - Ban de telefoon's uit de slaapkamer. - Begin en eindig de dag met bewust adem te halen. En hou de focus op het hier en nu. - Ruim iets kleins op, zoals die eeuwige rommellade. - Spreek een niets af en blijf thuis. Lezen, rommelen, bakken . Allemaal goed 💚. . Mijn favoriet: ik probeer iedere week een nieuw recept uit voor het avond eten. Heerlijke uitdaging, mislukt het dan maak ik tosti's of pannenkoeken :-) . #DAYTOX #DIYNICEWAY . . . . . #justdoit #duurzaam #routes #volgjeeigenpad #noteer je gedachten #balans #evenwicht #rustinjehoofd #ontwikkelen #gewoondoen #vertragen #mindfulness #routes #planning #keuzenmaken #duurzamelevensstijl #doorbrekenvanpatronen #inspiration #bewuster #leren #theoretische #inspiratie #mindwalk #ontmoeten #believeinyourself #masterclass #vereenvoudigenvanjedag #vandaagistraag #leefjedroom
Available in different sizes in the displayed color 🤩 Dm to order⬇️ Payments before delivery✅ Delivery charges apply💯 #sneakers #fashion #men #guys #slay #affordable #white #orange #beauty #ibadan #nigeria #nike #justdoit #blue #red #dope #shirts #cooperate #men #slides #adidas #the__hallmark__store
Great opportunities never come with “great opportunity” in the subject line 🧐 - Step Out Step Forward - Your opportunity awaits ☄️
__________MałeKroki Najciężej jest zacząć. Pomyśl o każdym kroku, jako o tym, który przybliża Cię do zdobycia pracy. Pamiętaj, że nawet jeśli krok jest mały to i tak jesteś bliżej! #motywacja #cytat #złotamyśl #pasja #róbtocokochaasz #bądźsobą #miejpasje #chęci #mylifestyle #BombshellsNetwork #network #buisness #biznesonline #kochamto #successwoman #successtime #blogerka #polishwoman #woman #justdoit
This is what happens when you #justdoit Lol, don't ask. #nikegang #twinning #gn ✌👭
Excuses don't do anything else than just keeping you down with a narrow mind. Basicaly is just close your mind and stop it for searching solutions. ⭐Your Life, Your Story, Your Rules⭐ #selfmadewinners #success #rich #billionaire #dailymotivation #dailyinspiration #goal #selfmade #justdoit #takeaction #wealth #luxury #winner #win #love #instagood #elegance
#transformationtuesday December 10th (3 months before I started Prep) VS October 6th (show day) . . . Its fun watching my body transform. This prep, unveiling my muscle and hard work was such an awesome feeling! I’m so excited to continue to grow and push and crush this next show! 💪🍑
** EYES HERE PLEASE ** 🔥🔥😀🙏💪👌 . . Following our previous post, it was a very #busy and #productive weekend here in #sapatosanonline . . We also fulfilled a recent order of #jordan #sonofmars to one of our customers over the weekend. . . BACKGROUND OF THE STORY . . Our customer was looking for an item that is no longer in-stock on www.sapatosan.com and because our #mission is to provide #outstanding #customerservice we suggested to help source out the item. . . FAST FORWARD OVER THE WEEKEND . . We personally delivered the items to the customer (1) #jordan #sonofmars & (2) #sneakerballs during the wee hours of the morning, yes he works in the BPO industry (shoutout to call #callcenter peeps). Talk about going the extra mile!😀 . . What’s more surprising is the feedback that we got from the customer, I mean #satisfied #happycustomer as he shared to us (1) pic of him wearing his new pair of shoes (2) and in his own words “item is #legit and #excellent #customerservice … will definitely buy again!” . . Swipe to the left for more details… . . SO WHAT ARE YOUR WAITING FOR? Head over to sapatosan.com now! . . WHY SAPATOSAN ONLINE? Top online seller of authentic, latest release & hard to find sneakers in the market. . . CONTACT US - Facebook: m.me/sapatosanonline - Viber/WhatsApp: 09175466298 . . #nike #onlineshopping #jordan #justdoit #kicks #kicksonfire #jordans #kicksoftheday #nikeshoes #shoelover #kicks4eva #kicks4sale #shoesph #brandedshoes #onlineshoppingph #authenticshoes #sonofmars #jordansonofmars #sapatosanonline
Sometimes I get ppl upset because I speak nothing but the truth when it comes to our health. African Americans lead the country in obesity and also childhood obesity. If I have to hurt some feelings to save life then so be it. Health is Weath! We must prioritize our health before it’s to late. Good night 😴! #healthiswealth #noexcuses #exercise #prioritizeurhealth #healthyfood #healthylifestyle #healthyrecipes #beactive #beyou #gainmuscle #gains #dreamchasers #teamwork #dreambig #seflfirst #itsnotjustapparelitsalifestyle #weinthistogether #letsdoit #livelife #behealthy #justdoit #takecareofyourself #teachouryouth #eatclean #noprocessedfoods #nosugar #nosalt Photograper @uhvisions
Happy Birthday legend Muaythai Malaysia, Faizal “Golden Elbow” Ramli. Ramai yang tak tahu that before Muaythai in Malaysia is this “big” or “commercialised”, there was a young Kelantanese from Pasir Puteh who came to KL to live his dream as a fighter. From hardship, he became the first Malaysian to bring Muaythai to the international stage. The one who paves the way to many young Malaysians in rural parts of Kelantan, all the way to urbanites in KL. So glad to have you as part of DMT and Dragon family. The rest as they say, is HISTORY.
Here i leave you guys with my 1st Round🙏 . Big Shout out to everyone that showed up at the 7th Annual Pull Up Jam in, MI, Florida. The energy was there 200%, the whole @barvivecrew was super lit and @bartrosity. Thanks @waa.muh for the clip homie🔥🔥 . Congrats to my lady for taking the first place @Jacabelcantu you rocked baby girl, whoop whoop😍🔥💓 . Thanks to all of you for making this happen, we had an awesome time and experience. Much love to each one of U🙏 @qfrance @alexiabarstarzz @barstarzz @edbarstarzz . Thank you very much to all the Judges🔥🙏🔥 @paz_sw @a1_supersaiyan @qfrance . #aesthenics #Arcael #gainz #domore #fitspiration #eatwell #justdoit #iambargression #instafitness #muscleup #nodaysoff #ocean #power #quads #ripped #sundayfunday #traindirty #win #core #deporte #faith #grinding #hardcore #pilates #swagger #trainhard #barstarzz #capture
One of my favorite songs!!! It felt so nice to be back to my class!!! It was the only class for this week. But my teaching schedule will be back to normal after next week Tuesday. Blessings always! . . . . . #fitspiration #fitnessgoals #fitfam #fitlife #getfit #training #fitnessmotivation #fitnessforlife #strongnotskinny #nopainnogain #workoutmotivation #workouttime #fitspo #gymmotivation #maketime #iworkout #beastmode #positivemood #workoutday #fitfluential #justdoit #bestlifeproject #alwaysinbeta #betterforit #iwill #findyourstrong #motivation #lemomjames @lemomjames
Hands down, the @navien_tankless NHB boiler is amongst my favorite products!😘 We received a call today from a household we installed a NPE-A #tanklesswaterheater for Memorial Day weekend. Their boiler was no longer functional and in desperate need for heat! The NHB Boiler’s compact size and capability is unrivaled for its class. Properly protected by the #naviclean boiler magnet powered by ADEY North America. The #navilink wifi remote from previous installation services for both products via an extra channel cable for complete control over your homes hot water systems! The ZILMET USA flat expansion tank opens up code compliant working space in front of the system! Top that! SOUTHEAST MICHIGAN!!!! You know who it is! Time to #raisethebelt #silvaknowstankless #energyupgrade #energyawarenessmonth #navieninstall #justdoit #wifi #protection #energyefficiency #heat #energymanagement #boiler
Not insta-positiv og wollerfrisk her til morgen! gad satme ikke op 😳 😅 Prøver at se de dage der er sværest at komme afsted, som dem der giver mest 🙈 hårdt at blive gammel 😂 ——————————————————— • • • #earlybird #fitness #lifestile #motivation #workout #dedicated #doitforyourself #ink #justdoit #photography #tatto #positive #inspire #loveit #backontrack #fit #youvsyou #kickass #kigvækfinten #done #happy
"Piensa menos... Vive mas!!"🔥🔥🔥💎😎 #sinpensar #justdoit
Uh huh
It's hard work trying to put on weight even though it sounds easy for some.. some may not see the difference but every gain counts for me.. 2015 on and off training until April 2018.. I Started Training consistently and slowly but surely will Achieve what I want to Reach and so here I am shooting for my #STARS #Gainz #EveryRepCounts #KekoGainz #Start #Train #Achieve #Reach #Succeed #GainTrain #GainingGame #GainsWithMyGirl #JustDoIt #Explore
I was once by a girl told it was intimidating that I was open and vulnerable about my feelings and story. “It wasn’t like most guys” I guess I’m not most guys Why do men have to hide their emotions and feelings? You’re not being a girl if you allow people in to what is going on inside that head Fellas break down the stigma that we have to hold onto what we are dealing with, and feeling I’ve come to learn that those you do open up to and they can’t or don’t want to know It’s probably more of a reflection on them That they’re in need to open up, allow themselves to be vulnerable #expressyourself #ladsletitout
Since our first intake in 2015, @potosancorner has been contributing to DMT Academy by sponsoring @venum Original Muaythai apparels. We are extremely grateful by bro @potosan ’s contribution. Thank you for always supporting us since the beginning- back in the days when DMT was just an idea on a piece of paper.
Thank you bro @tonyeusoff for the motivation. Your life experiences impacted the boys greatly. Super inspiring. Cant thank you enough for this. 🙏
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