#jloabs

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The mum-of-two, who is in a relationship with US baseball player Alex Rodriguez, is known for her healthy lifestyle and clean eating. She began her career as a professional dancer, so has always kept in shape. Alex recently told People that the pair enjoy exercising together: "She is a great jock, a former track star in school, and I enjoy working out with her," he revealed. "Jennifer and I mix it up. We like to lift, and we enjoy bike riding. She is a talented jock." And JLo's personal trainer David Kirsch has told US Weekly: "Jennifer has crazy discipline during her workouts, which many people miss during at-home or in-the-gym exercise classes. She is able to focus on every single move that is given to her to ensure that she is doing it with reason and seeing results." He says the star likes to train with medium-sized free weights, medicine balls, TRX straps and resistance bands, as well as doing body weight exercises. Follow @amomama_usa #jenniferlopez #jeniferlopezbooty #jeniferlopezmakeup #alexrodriguez #alexrodríguez #jeniferalexander #jenniferlopezforever #jenniferlopezstyle #jenniferlopezfans #jlo #arod #jlobody #jloabs #jlofigure #jeniferlopez
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Hoping posting my workouts here will help me track my progress and hold myself accountable. Trying to superset everything to keep my heart rate up. Today was back and booty day.💪🏋️‍♀️ 🍑#nevermissaworkout #fitnessmotivation #mytransformation #everyworkoutcounts #selflove #fitnotfat #workinprogress #goals #abs #cardio #goldsgym #fitbit #jloabs #carrieunderwoodlegs
Sunday Sermon! And.., this is why J Lo has a bangn’ body 👙 @ 49! 😲 No rest days for her - even when she travels ✈️ and celebrating her birthday 🎂. If it’s a healthy lifestyle you are trying to achieve it shouldn’t matter if you are home, traveling, having a bad day, having a good day - you have to remain consistent & focused with your healthy eating and exercise. And what better way than with our awesome passionate encouraging experienced Certified Personal Training Team 👊🏼💪🏼👱🏻‍♀️👩🏽👩🏼👩🏻💪🏼👊🏼 Easy yummy meals and snacks 🍲 and exercise 👟 you can do @ 🏠 home. We save you time 🕑 and money 💴 with a plan customized for you 👉🏼👱🏼‍♀️👩🏻🧑🏽👈🏼!! Call us TODAY to get your week started off right 1-800-692-0802. Online 1x1 Personal Training: https://diamondonlinetraining.com/training Online Health Coaching: https://diamondonlinetraining.com/weekly-meal-plan-%26-coach #diamondonlinetraining #diamondonlinehealthcoaching #onlinepersonaltraining #onlinepersonaltrainer #onlinewomenpersonaltrainer #noexcuses #ageisjustanumber #jloabs #onlinehealthcoach #onlinemealplanning
Diablo mami!!!🔥🤤 Da body tho, 49 AÑOS!!! No lo puedo creer 🤯#abs #jenniferlopez #jloabs #queenofworkouts #beach #bahamas #jlo #jlovers #vacations #jloqueen #jrod
Up close & Personal.. 💟💟 Abs tho 😏 @jlo #tbt #jlo #jlostyle #jloabs #jlosbirthday #48thbirthday #morelike28th #likefinewine #49baby ------------------------------------ For more follow us 👉 (@latinaprincess_jlo ). We love to share and hear from you! ------------------------------------- #jlo #jlostyle #coconuts #queen #jlophotos #slaylo #2018 #goals #jloinspiration #jenniferlopez #jlove #jlokids #queenjlo #emmemuniz #maxmuniz #twins #jlofanpage #class #latinaprincess #jlofitness #jloworkouts #gymbeast #queenjlo
Them abz though • • • #jlo #jlobody #jloabs #bodygoals #jrod #arod #jenniferlooez
Flaunting,, Straight Outta The GYM!.. ❤💪🔩 @jlo #facetime with @arod #jlo #jloabs #gymrat #gymbeast #facetime #lovers #jrod #jlofitness #aspiretoinspire #goals ------------------------------------ For more follow us 👉 (@latinaprincess_jlo ). We love to share and hear from you! ------------------------------------- #jlo #jlostyle #coconuts #queen #jlophotos #slaylo #2018 #goals #jloinspiration #jenniferlopez #jlove #jlokids #queenjlo #emmemuniz #maxmuniz #twins #jlofanpage #class #latinaprincess #jlofitness #jloworkouts #gymbeast #queenjlo
Thats a wrap! After 4 weeks of not working out & attending yoga classes 3 weeks of not going out for a run I was a woman most miserable! Hitting the gym today and working every muscle was the highlight of my week it brought me the purest joy! I'll be sore tomorrow, but it'll be worth it! #jloabs #coreworkout #workingout #gymlife #gym #lovewhatyoudo #circuttraining #myhappyplace #weightraining #weights #gymmotivation #fitness
Hard Rock Absss 🔩💪🔩 @jlo #jlo #jlofitness #jloabs #abs ------------------------------------ For more follow us 👉 (@latinaprincess_jlo ). We love to share and hear from you! ------------------------------------- #jlo #jlostyle #coconuts #queen #jlophotos #slaylo #2018 #goals #jloinspiration #jenniferlopez #jlove #jlokids #jlotwins #emmemuniz #maxmuniz #twins #jlofanpage #class #latinaprincess #jlofitness #jloworkouts #gymbeast #queenjlo
Queen did it again! Go watch @jlo new video!!!! Dinero. Those damn ABS!!!! #absfordays #jloabs #dinero #jlover #queenjlo #lareinajlo #boricua
So you Wana get toned and lean for that 👙🌊 believe me it starts NOW. Get in this challenge and learn how to do it, what not to eat, what you can eat that maybe you think " you're not allowed" lol. Every week giveaways!!🎁 If you care more about "weight or fat loss" we have the FULL BODY TRANSFORM ! This is THE challenge to join you'll learn so much in 21 days and breeze through the spring into summer. CASH PRIZE for winners!!. . START MONDAY REGISTER WITH 10$ . . #bigbooty #jloabs #thirstythursdays #collegelife #bethlehempa #losingweight #healthysnacks #idoHerbalife #legging
Just a reminder to myself! 😉 #goals #jloabs #fitnessmotivation #challengeaccepted
ABs-olutely inspired 💪 & 40K.. 😭😍 OMG guys.. Thank you so much.🙏 I love u guys.❤ Hope you start your week right. Eat right. Work out. Be great in body, mind and spirit. 💜💜💜 @jlo #jlo #jloabs #inspiration #gymtime ------------------------------------ For more follow us 👉 (@latinaprincess_jlo ). We love to share and hear from you! ------------------------------------- #jlo #jlostyle #coconuts #queen #jlophotos #slaylo #2018 #goals #jloinspiration #jenniferlopez #jlove #jlokids #jlotwins #emmemuniz #maxmuniz #twins #marcnifferbabies #class #latinaprincess #jlofitness #jloworkouts #gymbeast #queenjlo #jlofanpage #latinaprincess
I love working out & running but I am also an advic snacker & suger eater 😊 seeing little results. I have come to realize the food we eat quickly cancels out all the hard work you put into working out. and It’s becoming more and more well known that what you eat will help further your weight loss goals more significantly than how often you work out. For 20 days I ate no sugary treats (that was a challenge), smaller portion meals packed with nutrients, 4days of just fruits for lunch & dinner & a disciplined work. With all that I lost 4 pounds & 3inches off my waist What you eat matters! #healthyeating #workout #runner #whatyoueatmatters #jloabs #vscore #healthyeating #fatburner #abs #fruits #8020rule #nutrition
Hey #jlovers who has the best abs @jlo #jloabs #jlobody #jlosexybody
This is the stomach definition I'm aiming for. #blackandwhitephotography #amaturephotographer #fitnessgoals #jloabs #jaimejlo @jlo
Sharing my #core #abs #biceps #workout #routine after 30mins on the #elliptical and 50 squats with weights (I need to work hard to get a booty because I had none naturally as fat tend to travel to my chest and belly). I am trying to work on my abdominal #muscles and #obliques but I naturally have a little donut around my #bellybutton . I guess I could tweak my #diet but I love food so much and I already cut out sugar and gluten as much as I can. Long way to go from achieving #JLoabs ! 🙊But working out really helps relieve all the work stress. I feel much better afterwards cuz I feel like I am taking care of myself (somewhat). Lol. (Not showing full reps obviously) . . . #fitness #fitnessgoals #healthandfitness #saturday #gym #atthegym #workhard #playhard #feelgood #plank #weights #sideplank #GoodLife #iamstronger #thanyesterday 💪 #workbitch #britneyismyinspiration #jlobooty #goals
This belly 🙈😱🤤 @jlo #jlo #jlover #jennniferlopez #jlover #jloabs
Did u noticed her V-Cut ab? 😍😱 @jlo #jlo #jenniferlopez #jlover #jloabs #jloverforever #jlove
Beautiful my loves @jlo Swipe to left for more... #jlo #jloworkout #jloabs #jlobody
How she gets out of the gym... #slaying @jlo 😘😘😘 [Tag @jlo @jlo @jlo @jlo please 🙏🙏] • #Jlo #JloFitness #JloAbs #JloBodyGoals #GymRat #GymBeast #LoveLoveLoveHer #Inspiration 💯
🔩Sooo last night I thought it'd be cool to attempt JLo's daily Ab workout... ughm, I literally did ONE part of her like TEN... it isn't easy. (Not for me atleast) supposed to do it all 6days a week. I will get there, this is just the beginning. It didn't help though that I'd done 🥊boxing Saturday, gym Sunday, 🥊boxing Monday, then gym last night (I was pretty sore). To say the least though... if at first you don't succeed , whatever you do .. DON'T GIVE UP! #iwillgetbetter #thisisjustthebeginning #jloabs #gymmotivation #workthroughthepain
Tht body is my GOALS ❤💥💯 #abs #jloabs #sexy #bodygoals
Really J.Lo you just gonna be almost 50, and do us young girls like that? That ain't even right! 😩😩😩 #jlo #jloabs #abs Her Body 😍😍 @jlo
Someone on my street asked me today if I was a fitness trainer 😁😁😁😁.....Not! I just do a little circuit training after my runs #myfitnessgoals #mapmyrun #3k #abs #jloabs #run #circuittraining #coreworkouts #happysaturday
Our Bronx Queen 😍😍😍 in red❤💋💅👠 #jlo #jlovers #jenniferlopez #jlostyle #bronxbarbie #jloabs
Im so happy for being @jlo 's fan and a admirer of her!!! 💕💕💕 @jlo @jlo #jlomylove #youngjlo #jenn #jloabs #jlobody #JLOVER 💝💖💗💓
Always working hard...so inspiring. 💚💚 #jlo #jlovers #jenniferlopez #jlostyle #bronxbarbie #jloabs
She's amazing...I can't even 😍😍 #jlo #jlovers #jenniferlopez #jloabs #ripped
#Repost @gina.blackmon with @repostapp ・・・ I've got to give a shoutout to this beautiful mama! She's been a part of my challenge groups for a few months now and has been doing so amazing!!! But this last challenge group? Out of over 100 people, this little lady won 1/2 of the total cash pot for showing up every day, being motivating, encouraging and inspirational throughout the whole challenge! So, not only is she one step closer to her goals, but she's also a couple hundred bucks richer. Win!! So proud of you @sounxavi77 for being amazing and for chasing after your goals so fiercely. You are a #rockstar !!! 👏🏻👏🏻👏🏻 . #jloabs #fitmama #allshedoesiswinwinwinnomatterwhat #getitgirl #girlboss #killingit #coachlife
I've got to give a shoutout to this beautiful mama! She's been a part of my challenge groups for a few months now and has been doing so amazing!!! But this last challenge group? Out of over 100 people, this little lady won 1/2 of the total cash pot for showing up every day, being motivating, encouraging and inspirational throughout the whole challenge! So, not only is she one step closer to her goals, but she's also a couple hundred bucks richer. Win!! So proud of you @sounxavi77 for being amazing and for chasing after your goals so fiercely. You are a #rockstar !!! 👏🏻👏🏻👏🏻 . #jloabs #fitmama #allshedoesiswinwinwinnomatterwhat #getitgirl #girlboss #killingit #coachlife
I don't know about you but I want JLo abs! Hahaha My team and I are doing a fun LOSE THE LOVE HANDLE ab challenge for the month of February! Here's a peek at what it looks like! ❤ #abchallenge #losethelovehandles #februaryfitnesschallenge #abs #jloabs #fitness #insafit
A little rain doesn't stop her 💜😎 Jen performed in the pouring rain in Brazil 👀💙back in 2012 for her #DanceAgainWorldTour #jlodoingwhatshedoes queenofthestage DAWT jlo #jlovers #jenniferlopez #jloabs
A little rain doesn't stop her 😍😍 Jen performed in the pouring rain in Brazil back in 2012 for her #DanceAgainWorldTour #jlodoingwhatshedoes #queenofthestage #DAWT #jlo #jlovers #jenniferlopez #jloabs
The only real competition you have is with yourself. ---Must keep that thought present. #25 will be my best year , greatful for my health, my energy, my freedom, my family, him, the people who I choose to surround myself with, my TEAM, this body, my blessings in this busiess...yet life is about elevating. Daily. So, leaving this body behind to create a better one 😏🏋🔥💞 why not become more? My Body Is My Temple.
Just 😍😍😍😍 She works hard and it shows!!! #cleanheart #bethegirl #jlo #jlovers #jenniferlopez #jlobooty #hot #jloabs #killinit
Throwin it back to rehearsal time for the #iheartradiopoolparty 😍😍 #jlo #jlovers #jenniferlopez #jlostyle #jloabs #queenofthestage #werk
I want to look like this at 46!!! 🙌🏽😍🔥 #goals #WCW #jloabs
This woman tho...😍🔥🔥 #jlo #jlovers #jenniferlopez #jlostyle #abs #jloabs #JLoVegas
Post-workout GODDESS😍😍😍 #goals #fitness #abs #jloabs #bethegirl #jlo #jlovers #jenniferlopez
Beach time 😍🌡☉🔥🔥 #jlo #jlovers #jenniferlopez #jlostyle #abs #jloabs
I have 3 day trials and I deliver you've got nothing to lose but pounds 💪😉 let's give it a try !
21 Day Fix: DAY 16- DOUBLES: Upper Fix (am)/Cardio Fix (pm). Day 2 of the #7dsd , and I still feel like I have plenty of food, aka I'm not feeling deprived..thank goodness! 🙌🏽 Today I finally got to try the Pick Me Up Chia Seed pudding from the #tiunutritionplan #7dsd , and it was really good! I kind of wanted more. Lol Welp, I just completed my last workout for the day & I'm going to bed! 😴 I have a 6am flight in the am!! #21dayfix #tiuteam #7dsd #strongereveryday #eatclean #consistency #confidence #healthiswealth #jloabs #travelfitness #chiapudding #loveyourbody
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