#iworkoutbecauseiliketoeat

643 posts

Loading...
I post my Little Caesar's toppings on a low carb tortilla, pretty often. Today, I decided to try half of a Joseph's Lavash 'bread' instead. The carbs are less than a cauliflower crust. I brushed a serving of MCT on it, before I cooked it, to add more fat 😋 #iloveketo #ketopizza #cheeseaddict #keto #ketolife #ketosis #ketofam #ketoaf #ketogeniclifestyle #fatfueled #fatadapted #iifym #lowcarb #lchf #findyourfit #Fitbit #Fitbitlife #Fitbitfam #fitnesslifestyle #fitnessaddict #fitfam #fitlife #instafit #fitspo #discipline #consistency #noexcuses #iworkoutbecauseiliketoeat
Loading...
This girl right here, this is one of my bests!!! 💜 When we are together we laugh hysterically, we push our physical boundaries, and we reach our creative peaks. But at times we drive each other CRAZY! Why?? Because we *know* each other! There is nothing more irritating than when someone calls you out on your own BS because they know you better and they love you enough to put you in your place when you need it! She’s been a KEY component in my physical transformation (she has cheered me on since day one!), my success in my business (she was the one who made me believe in myself and see my own potential), and in my personal growth (she forces me to face my shortcomings and figure out how to improve from them). And I give it all right back to her! 💕 One of the most beautiful things about life is that if you push past the fear and go outside of your comfort zone you will be led to the people who you are meant to meet in life! The people that help you grow, direct you on your path, and encourage you all the way. 💖 This year, I have decided to offer a one week FREE trial to anyone who may be interested in seeing what my online “Transform your Life” fitness challenge group is all about! This is your chance to not only hit those health and fitness goals you’ve set for yourself this year, but to also connect to a tribe of women that will be sure to change your life! Have you been needing a little more support and uplifting in your life? Maybe this is YOUR opportunity to find the women that YOU need in your tribe! Click the ➡️link in my Bio⬅️to start your ✨Transform your Life”✨ Trial! #girlswholifteachotherup #transformyourlife #thisgirllovesdonuts #womenwhowine #womenwhoempower #nikesandmascara #fitfriends #findyourtribe #lululemonleggings #iworkoutbecauseiliketoeat #girlswhobend #disneyprincessesforlife #bestieswhosweattogether
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body"-Arnold Schwarzenegger. The gym had been treating me good, but I've been keeping up with it. Gotta keep getting stronger, goals in mind. ALSO these pants are a size large! (with streacth lol) but still large and it feels awesome #gym #legday #arnoldschwarzenegger #405 #stressrelief @schwarzenegger #bigboyseason #iworkoutbecauseiliketoeat
So I TOTALLY indulged in a sprinkle donut after today’s killer work out! Because I EARNED that sh*t!! 💖 I stopped thinking of certain foods as “bad” and instead started seeing them as “treats” (aka- once in a while indulgences). I won’t deprive myself, I will REWARD myself!💪🏼🍩 #ididitforthedonuts #sprinklesoneverything #squatsandsweets #millenialmoms #thisgirllovesdonuts #yogapantsandwine #iworkoutbecauseiliketoeat #sprinklesandglitter #momswhoinspire
My Friday night dinner!!! I love seafood!!! It’s my fav food ever! Saving my treat day for maybe Tomm! #seafoodsalad with a glass of pino Grigio. #foodie #seafood #lifestyle #fitmom #moderation @cavitwines #iworkoutbecauseiliketoeat
Keto Sausage Dip Stuffed Butternut Squash. Made this one in the past and was so quick and easy to make. 4 ingredients to make and done in less than an hour. If you wanna try it out, click the link in the bio for all my recent recipes. #mealprepsunday #failuretoprepareispreparingtofail #iworkoutbecauseiliketoeat #paleo #Whole30 #crossfit #food #weeksworthinaday #wedontquit #hustle #strongerthanmyexcuses #coffee #gimmecoffee #coffeeisneveraproblem #boxbites #menwhocook #keto #ketodiet #lowcarb #kitchenaid #kombucha #kombuchabrewing #kombuchatea #broomeisbooming
I wish it wouldn't have taken me so long to start this journey.. but I'm here now. I love that I have baby muscles that are getting stronger. . #iworkoutbecauseiliketoeat #weightlossjourney #transformationalTuesday #progressnotperfection #babymusclesgrowing #nannylife #catmom #twinnanny
Want to know how the first day of 2019 started? The same way every other day starts . Happy New Year to all of my family and friends. May 2019 be filled with nothing but love, happiness, success, and most importantly...good health. Without that, nothing else in this world matters . Ready to join me? All I need is 20 minutes of your day 💕 #happynewyear #newyearsameme #lifestyle #neverafad #readytostart #iworkoutbecauseiliketoeat
When you’re feeling like a baller with your meatball skills and realize that you put Cilantro in the mix instead of Parsley after you’ve rolled out 5+ dozen. 🤦🏻‍♂️ Whelp. No turning back now. #mealprepsunday #failuretoprepareispreparingtofail #iworkoutbecauseiliketoeat #paleo #Whole30 #crossfit #food #weeksworthinaday #wedontquit #hustle #strongerthanmyexcuses #coffee #gimmecoffee #coffeeisneveraproblem #boxbites #menwhocook #keto #ketodiet #lowcarb #kitchenaid #kombucha #kombuchabrewing #kombuchatea #broomeisbooming
I’m an ER/ICU nurse with unhealthy coping mechanisms that eats instead of facing my feelings...don’t judge me 😂 #givemeallthemeat #iworkoutbecauseiliketoeat #icunurse #ernurse #nocopingskills #itsbeenaroughshift #cheeseburger #onionrings #sogood #tasty #foodporn #foodie #nom #getinmybelly #6hourstogo #whatdiet #cheatmonth
Anyone else feel like you need to go run 10 miles after all this holiday eating? Our family left a little while ago and I felt a major urge to get up and move. It was probably the sugar high and the stuffed feeling from all the chocolate pie. During my workout, I got so proud of myself because of how much I am able to deadlift. I used to HATE lifting weights. Loathe it. I honestly think it was just because lifting weights is hard. I tend to avoid things that are a struggle. But - I've learned to embrace that struggle, give myself grace if I can't lift what Autumn is lifting, and compete with myself only. Now I am lifting 40lbs for deadlifts and I need to go buy more weights so I can increase it. Just know you are capable of SO much more than your mind is telling you. And if you need someone to cheer you on and be there to excitedly clap at your picture one day - I got you.
Snap quality pic, high quality cardio sesh. 😋 • • • #runnersofinstagram #mondaymotivation #workout #planetfitness #girlswhoworkout #iworkoutbecauseiliketoeat
Today’s setbacks “failures” are the main ingredient to success. Just don’t quit!
Went to the original Voodoo Donuts on this workventure. #voodoodonuts #portland #foodventure #workventure #iworkoutbecauseiliketoeat #originalstores #oregon
💪🏻💪🏻 Gains check. Fitness journey still going strong. #iworkoutbecauseiliketoeat #getfit #progress #wellness #mondaymotivation #pixiecut #gymselfie
Better late than never! Spent the afternoon celebrating my boyfriend’s 2nd birthday. 😂😍🥰 Day 11... 45 minute walk around the neighborhood this evening. Listened to Christmas music and looked at the decorated houses. Love this time of year. 😊 🎄🎅🏻 🎁 #CouchPotatoTurnedRunner #Fitbit #FitbitVersa #10KStepsADay #iworkoutbecauseiliketoeat #StressReliever #tryingtobehealthier #HardWork #WorkInProgress #AtleastITry #ThisFatGirlCan #ThisFatGirlDid #DoItForYou #ffholidaychallenge #becausewegetto #moveyourass #lennonturns2 #mykids
I wish the serving size was bigger! And before the keto police come after me... YES, I know they have a tiny amount of sugar. Do I care? No, I don't eat them often... but, when I do, they're damn good 😋 #logyourfood #myfitnesspal #habanerobbq #keto #ketolife #ketosis #ketofam #lazyketo #ketogeniclifestyle #ketofit #discipline #consistency #NOexcuses #Findyourfit #Fitbit #Fitbitlife #Fitbitfam #fitnesslifestyle #fitnessaddict #fitnessjourney #fitnessgoals #goaldigger #fattofit #weightlossjourney #instafit #iworkoutbecauseiliketoeat
Happy Friday! ❤️ May you not have to throw your outfit into “time out”! 😂 . . #fridayfunny
Made a pumpkin cheesecake with Biscoff cookies as the crust. Super delicious and a perfect way to end our final thanksgiving dinner. Now if you need me for the next couple weeks I’ll be on the cardio machines... #friendsgiving #cheesecake #biscoff #iworkoutbecauseiliketoeat
It's Small Business Saturday! When you make a purchase from a small business owner, they do a little happy dance! Buying from a small business helps them pay their bills, allows them to buy groceries, and allows them to expand their businesses so they can produce more items! I will post three other t-shirt brands local to the #BayArea next. Help a #soleproprietorship out and they'll do a happy dance! #blackfridaysale still going on: Shop.ineedthisunicorn.com #shopsmall #smallbusinesssaturday #smallbusiness #smallbusinessowner #holidayshopping #pizza #ilovepizza #workout #workoutgear #workoutclothes #pizzalover #shoplocal #graphictees #tshirtgifts #pizzagifts #workoutgifts #pepperoni #foodthemed #gifts #giftsforher #giftsforhim #ilovetoeat #motivation #fatkidproblems #iworkoutbecauseiliketoeat #iworkoutbecauseilovepizza
Red faces and shaky legs but we crushed the Squaw Peak hike this morning! 💪🏼 . First we burn the calories, then we eat all the food. 🍽😋
33 years old today! 😳 November is always an eventful month! Getting my steps in during my 15 minute breaks...preparing for my birthday dinner tonight and then Thanksgiving a couple days later! 😂❤️😅 floors 1-17 four times a day! I’m ready for the fire drill 😂 . . #iworkoutbecauseiliketoeat #food #stairs #calorieburn #breaktime #sweat #heartrate #birthday #november #fitchick #fitchicks #keepmoving #steps #exercise #vitiligo #legs #workflow #sacramento #california #calove #calife #workout
Do I ALWAYS eat strict keto, no. If it fits my macros, and keeps me under 5% net carbs, I eat it. For the last week (or two) I've been eating a few sugar free peanut butter clusters every day. So, I'm ok with this GKI. The keto police frown on things like that... but, if it keeps me from cheating #idgaf 🤷‍♀️ #ketomojo #gki #keto #ketolife #ketosis #ketofam #ketoaf #iamketo #ketofit #ketogeniclifestyle #ketonefueled #ketones #fatforfuel #fatfueled #fatadapted #eatmorefat #eatfatburnfat #fatburningmachine #lchf #hflc #highfat #lowcarblifestyle #iifym #intermittentfasting #fattofit #iworkoutbecauseiliketoeat #findyourfit
Who do I know in #wilmington #northcarolina ? #businesstrip My #hungry all the time ass just has one question since I already found the gym there. Where do I eat? What’s good? 😋🍽 #food #iworkoutbecauseiliketoeat
next page →