#iwill

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Favourite part of teaching: Giving light work to the students💯🤣😂😤 see you tonight #striveforgreatness #iwill #cusrise #vancouver #basketball #ontherise #coaching #hooper #gvba
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Feeling like myselfffff. And damn it feels good. . . . . #cantstopwontstop #perseverance #reflections #iamworthy #trusttheprocess #ridethewave #ican #iwill #iam
Calvin Klein cut the check 😎
Today is one of those moments when you sit back & reflect on life past, present and future and the trajectory it’s been thus far... I gotta say my ass NEEDS to work a lot mf harder!!!!!!! #IWill #FailureIsNotAnOption #PursuitOfMyHappiness #IhaveToo #ThePastIsOver #ThePresentIsNow #TheFutureIsntWritten #MyTimeIsNow #HARDWORKANDDEDICATION
Step one to get what you want, believe you can 😍 #ican #iwill #confidence #formyfamily
Hi Loves, today I went to my P.O. box and found a package waiting for me. It’s from a subscriber here and on YouTube. I couldn’t believe that someone took the time to do this for me and put attention and detail into what she sent. I’m sharing this to say thank you so much. I have to admit that I’ve been down lately going through depression, anxiety, and a lot of stress. My health, home, and marriage have been going through a lot. I hate to share this stuff but it’s the truth. So having someone do this for me brightened my day and made me feel special. I’m forever grateful this is my first happy mail from a subscriber that I value so much. She is such a good friend and has been the one to give me advice and motivate me. Thank you @rican__lady for this and for supporting me. I can’t wait till my kiddos come home and open their surprise. God bless you much. God is so good in placing love and hope in my life when I least expect it. I’m so thankful and inspired to keep going and do even better. “With God nothing is impossible.” #inspire #love #thankyou #happymail #suprise #mail #youtuber #keepgoing #icanteven #ican #iwill #godisgood
Here we go, a great option for a post chest and back dinner. That’s how it’s done: Fry beef in a pan. Use another pan and roast a variation of different vegetables. Lastly slice a few sweet potatoes in slices and bake them in the oven. ✅ - - #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #ExerciseTime #Trainiac #fitnessfoods #carbs
The jungle ain't for play... 😙 #Iwill Never Fall-off
Ready, Let’s Go‼️please read the caption👇🏼 After a 9 hours workday, standing up all day... it was soooooo hard to go to the gym😩 But I got my ass in the gym and it made EVERYTHING better 🙏🏼 I was so tired, I was in such a bad mood... but after my workout I was full of energy, happy and proud of myself 😄🙌🏼 And I remembered why I do it 5-6 times a week. The feeling afterwards is my motivation right now‼️ What’s your motivation for working out ⁉️ Wearing the new UA vanish outfit from @underarmournordics @sportamore
tuesday two cents’🥈 . this is for the athletes, health gurus, gym goers, and active people out there. . guys, these are some essentials i take with me every time i go to the gym. this azul gel is incredible to massage into fatigued muscles and it’s an outstanding 100 percent pure essential oils. the peppermint vitality is perfect to add a couple drops in your water to help keep you cool and refreshed. the copaiba is great to roll on your flex points. such as elbows, knees, and wrists to keep supple. (it’s also the perfect enhancement oil!) the r.c. is a powerful blend of 10 oils to help you stay focused and also great to add into your post-workout massage. thieves is amazing to put a couple drops in your gym bag to give it a clean and refreshing smell and kill any yuck. and last but certainly not least, deep relief. with essential oils such as peppermint and wintergreen, it creates a cooling sensation when applied. apply anywhere that is prone to heating up during strenuous exercise. . these are seriously perfect to keep in your gym bag. you can get them separately or in the active & fit kit that also includes 2 roller lids as well as a bag. 💪🏼
Congratulations!!!! We are SO proud of you!!! #Repost @stickylewicki with @get_repost ・・・ Participated in the Cle Elum 25K this past weekend. Whew—single track trails in the mountains are hard!!! Good thing I had MASSIVE quads to help me up the mountain 😂. Also, special thanks to @crackamacka for supporting me through my training and feeding me lots of beer at the finish line. . . . . . . . . #burnsideunlimited #thewedgepdx #foporunclub #runpdx #instarunners #runnersofinstagram #portland #oregon #foster #powell #SEPDX #running #pdxrun #pdxlocal #runitfast #run #runner #runhappy #alwaysinbeta #findyourstrong #ifeverybodyran #iwill #pdxnow #runclub #rungroup #realrunners #oregon #runningcommunity #pdxevents
“If you maintain a healthy diet, or at least are smart about your food choices, you’ll see the pounds come off “ 💪🏾
#transformationtuesday ! Well well well I grew up! 😂😂 And my quest continues! Working HARD to maximize my genetics!! We all have those areas. 😫 fueled by @blackstonelabs_official ! Beautiful people their products are a must try! Save using code jamib! Thank me later 😁👍 Built by @fredbiggiesmalls @abphysiques #myjourney #mypassion #teambiggiesmalls #fitnessfreak #patience #persistence #eyeofthetiger #workit #winit #mevsme #ican #iwill #liftbig #eatbig #ifbb #npc #dontwishforitworkforit #fitness #healthfirst #ironaddict #gymswag #growseason #blackstonelabs #befitapparel
You’ve always been beautiful. Now you’re just deciding to be healthier, fitter, faster & stronger! #carlysays
Over 3K views!!!!!! Ayyyyyyyyeeeeeee... I am super proud of this tiny BUT big accomplishment for me and my Cop Ah Squat Podcast... I appreciate the viewership, my guest & their time and most importantly my support team of family & friends... I will keep on going and get better as I go... Come follow me on FB so you can be apart of the Squatville family... Cop Ah Squat every Thursday @ 8p.m, white folk time.... In this podcast I Cop Ah Squat with Hue and he talked about living and coping with HIV.. Hit the link and chk it out along with the other Cop Ah squat episodes: https://www.facebook.com/niema.wanzer or hit the link in my bio.... I'm all excited an stuff ***giggles*** . . . . #keepclimbingtothetop ... #giveitallyougot ... #iwill ... #cameraconversations .... #copahsquat .... #squateville ... #mysquattie ... #beyoudoyouyourway ... #humblewarrior ... #podcasthost ... #podcasting ...
So I combined two of the most powerful exercises- Plyometric Squats and Barbell Squats♥️ . . You really need to try this one! Its very challenging and its gonna kill your quads🔥♥️ . . #Fitspo #Fitfam #GirlsWhoLift #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #motivation #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squatsbooty #workout #goals
Steps Of Health, Week 7!!!
Steps Of Health, Week 7!!!
THIS, is complete vulnerability for me. But I had to share this. The left was me about 3 months ago 🙈 a size 18....the right is now, a size 12. Those jeans are my first goal jeans which are a size 10. They almost fit!!!! I still have a ways to go. Progress is better than no progress at all 😉 . . . . . #progress #progressiskey #weightlossjourney #weightloss #goaljeans #goals #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Betterforit #Findyourstrong #motivation #transformationtuesday
Whatever you current situation is...you can and you will reach your goals. It may take time and it most likely there will be tough times. Stay the course. Trust and believe. We are doing it together 🏋🏼‍♀️🧗🏼‍♀️🧘‍♀️ . #ican #iwill #fitnessfriends #yestomybest #yestomybestlife
Our Strength Class: every Tuesday at 8PM
En esto no hay magía ni antídotos. Si entrenas con convicción y tienes un objetivo claro. Lo puedes hacer. Gracias al Coach @mora_atleta por hacerme entender que no sería rápida la vuelta. Porque uff me demoré en encontrar lo de Hoy. Gracias @teammorachile al @mauropinov mis lindas @rosariobasb , @gildaecheverria y al @matiflorest Por la barra jeje 😊 es ricoo entrenar en compañía!!! #iwill #underarmourcl #uawoman #slingshot #Motivation #maratondeviña #21kviña #brooks10k #familiarunning #Running #runningcomunity #soycorredora
Anzeige Hey Leute,🤗 wie geht’s? Ich hatte heute Frühdienst und wollt danach eigentlich nur einen kleinen power nap machen aber habe bis 18 Uhr verschlafen 😭😂 @lori.fitgirl wir haben letztens noch drüber geredet.
Best pizza in town 😊 #bestcompany #goodfriends #tommorow #iwill #burn #calories 😂
Sometimes we have to let go of what no longer serves us in any positive way. We know what is good for us internally. Our bodies tell us everyday of what it wants and needs. But externally, we get caught up in the unnecessary thoughts that hinder us from our progress to do better. The judgement of what am I doing with my life? And this person is in a better position than I. How can I get there? STOP THOSE THOUGHTS! You can get there! Those people that you say is in a better position in their life, may also have those same thoughts and feelings like yourself. Understand you are not alone in this big world 🌍💗 Start letting go to what already flows for you and makes you happy. Trust the Universe has your back and is guiding you safely to your desired destination 💞 #bepositivekay #spreadlove #spreadpositivity #lightworker #letgo #spiritual #spiritguides #higherself #believe #ican #iwill #iam #loveandlight #knowledge #newview #desires #dreams #goals #youcanovercome #guidance #pushintherightdirection #follow #smile #behappy
Always uplift others! @patrikbaboumian || #unitedfitnessunion
Only 1 HALL
SCP 6 SZN
FEED THE ROCK
REAL TALK... (sets serious voice) _ i've been doing this with my head down quietly for over 20 years.... (fumbles dumbbell.... 🤣... of course this happens on camera...) _ _ My weight has gone up and down, my physique and mindset changing with it. That being said my techniques changed as well. Having the ability to have some control over your body and your mindset has been such a gift to me. It should be to YOU as well. _ i'm doing all this now because I want to show my progress, showcase my weaknesses, explain how I intend to fix them, and make a living helping other people realize they can do the same thing. Some people just don't know that they can do it, and that's not their fault. So if these videos and these super long, sometimes science-y, posts help one of you, in any way, that is a win for me. (Checks to make sure camera is still recording... ) _ You don't have watch them, comment, or even follow the page.... We can still be friends. Just don't hate on a man trying to make living, it only ends up hurting you, not me. #goodvibes _ #lifeisgood #gym #tuesdaymotivation #backatit #row #weighttraining #gainz #arms #ct #trainer #fitness #igfit #rowtogrow #og #muscle #bloopers #exercise #health #fitfam #fitspo #justdoit #mycraft #alwaylearning #progress #tuesday #Ican #iwill #tuesdaythoughts #❤️
YOU HAVE ONE LIFE, JUST ONE: DO SOMETHING ABOUT IT💪🏼 _______________________________________________________ Are you gonna spend all your time being upset about your body vs not doing something about it? - The biggest issue many people have is that they say NO before they even try! - It's time to kill this excuse one for all, if you are not taking action on your dream body and not realizing that time is flying then it's time to rewire that voice in your head and start using this moment to live your greatest life in your greatest body! - You are in control, you are a winner and a champion. Believe in yourself like I believe in you💪🏼 _______________________________________________________ YOU HAVE BEEN INSPIRED, NOW EXECUTE👇🏼 @gta.fitness _______________________________________________________ Your coach, George💪🏼 #FitQuote #GoalSetting #YouCanDoIt #TrainHarder #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #Iwill #Beardo #BestLifeProject #Transbulk #Betterforit #Findyourstrong #Losangeles #mydubai #newyork #physiquefreak #musclebeard #beardmuscle #dreambody #instafitness #bulking #pushpullgrind #body #muscles #inspiration #fitnessjourney
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