#itsok

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Initially thought these to be bird boxes ( yeah small birds I know ) but just tree art apparently- prefer a bit of yarn bombing personally. The thing with art I suppose, one man’s meat another man’s poison #nowtwrongwithit #artforartssake #onemansmeatisanothermanspoison #art #sculpture #treeart #art #urban #parks #urbanart #urbansculpture #trees #artforthemasses #itsok #city #citylife #urbanphotography #cityphotography #parklife #norfolk #norfolklife #igersnorfolk #igerseastanglia #tribenorfolk #edp #norwich #lovenorwich #treesofinstagram #lovetrees #mightyoak
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Saw the cutest little thing yesterday! Saw this card at Target and I just melted 😍 What made it cuter was that I have a chameleon, and I love his little pincher feet! Lol 🦎 #itsok #thatswhatfriendsarefor #thatswhatfriendsdo #hugs #like #feelbettercard #cute #lol #chameleon #piggie #moodchanger #thinkpositive #bepositive #livepositive #instagood #photooftheday #beautiful #happy #love #art #target #love
This does not only apply to people in your life. Although leaving those that do not serve you for your highest good, do not support you, do not respect you, and do not treat you the way you deserve to be treated, need to be let go. You cannot live the life you dream and desire if you allow people who do not support you remain. But this also includes things that you do that are not good for you as well. If you do not have self-respect than how can others give you respect. Remember you show others how to treat you. There's another aspect to this as well. You must also leave the things that do not serve you well, such as late nights, not eating well, not treating your body the way it should be treated, negative self-talk, and most of all not loving who you are. It is time to love yourself again. @brokenquotes143 #standinyourtruth #beyou #trustyourself
Überlege wohl, bevor du dich der Einsamkeit ergibst, ob du auch für dich selbst ein heilsamer Umgang bist. #foto #badvibes #tired #photography #forest #darkforest #tree #thoughtful #nachdenken #instagram #love #itsok
Des petites choses que je fais au quotidien pour préserver ma santé mentale et prendre soins de moi: * Je dis non plus souvent * Si une situation déclenche des émotions négatives ou des flashbacks, je m’en vais. Il faut arrêter de faire semblant d’aller bien. * J’essaie de m’entourer de gens compréhensifs. Presque personne ne sait ce qui m’est arrivé, mais ça fait du bien de savoir que mon entourage peut simplement accepter que je ne suis pas souriante tous les jours. * Je prends ma médication. ( j’en parlerai plus en détail plus tard ) * J’écris dans mon bullet journal. * Je travaille. Ça me change les idées * Je vais dehors tous les jours. J’ai le droit de faire de moi ma propre priorité. Little things I do on a daily basis to maintain my mental health and take care of myself: * I say no more often * If a certain situation triggers me, I leave. I don’t pretend to be fine anymore. * I surround myself with non-judgmental people. Very few people know what happened to be. It’s still nice to be with people who can just accept that I don’t smile all the time * I take my meds ( i’ll post about that later) * I write in my bullet journal * I go to work. It takes my mind off things. * I go outside everyday. I’m allowed to be my own priority. #prendssoindetoi #priorité #survivre #plusquesurvivre #maproprepriorité #non #survivante #vivreaprèsunviol #santémentale #metoo #sexualassaultsurvivor #itsok #itsokaytonotbeokay #selfcare #mentalhealth #medication #saynomoreoften
Misia 💪💪💪 " Wszystko przyjdzie z czasem. Trzeba tylko umieć cierpliwie czekać..." 💋💋💋 . . . . . Strony afer all 💪💪😘 #swimmer #bodybuilding #strongwomen #perfectbody #gym #gymnastic #rehabilitation #me #helloinsta #staypositive #beyourself #motivation #exercises #instagirl #instadaily #instapic #likeme #followme #hotlike #blondegirl #swimmingpool #pool #swim #sport #energy #itsok #goodday #haveaniceday
I used to be terrified of making mistakes. In the last year work has taught me that making mistakes is vital for us to grow and learn 🌷 in our office we refer to anything that goes wrong as a marvellous mistake 🙊 we learn from it, we improve 💪🏻 I love this mentality and although I’m not a mum yet this is definitely something I’m going to try and install in my kids 🙋🏻‍♀️ oh and this beetroot latte was also such a mistake, as aesthetically pleasing as it is 🏩👛🐷🌸🍬 🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️ . . . . #lifestyle #attitude #wales #cardiff #cardiffbloggers #work #failure #itsok #health #wellbeing #coffee #latte #pink #mistakesarelessons #welshbloggers #coffeeshop
Yeah, It’s me. Just changed my hair style and got a car accident that’s why my face is like this in 2019 😂 #10yearschallenge #โปรดใช ้วิจารณญาณในการรับชม #ด ่าได้แต่อย่าแรง #aarmn #life #happy #happylife #yooseungho #selfie #2009 #2019 #funny #ridiculous #itsok #smile #cute #lovely #lol #laughoutloud #model #modeling #wannabemodel #adorable #asian #asianboy #thai
I’ve rubbed my eyes & stretched my limbs. Yawn, sorry I’ve been in a spiritual slumber. A sleep-walk existence. I’ve been strangely detached from you, and myself. I’m awake now. The ceremony has started and the child-like spirit inside of me is now ready to sun dance with positivity. ⭐️ ...Still apologising for my mental health issues! 🙌🏽 #learningeachday #freedom #understatement #sorrynotsorry #journey #sundance #childlike #spiritual #sleepwalkexistance #awake #iamme #noapologiesneeded #mentalhealthawareness #mentalhealth #stigma #judgment #oddbehavior #itsok #inthistogether #understanding #support #love #spiritualawakening #guided #myjourney
Try to smile even when the world is ending 🙃🙃🙃 #itsok #🙃
I finally realized why pressing up into headstand is was so hard for me!! It's all about how far I walk my feet towards my face to straighten my back! 🤸🏼‍♀️💕 Took those videos when I went outside (obviously) yesterday ❄ it's very cold in germany, so it's even nicer to do some headstand- and sideplank- practice to warm you up 🔥. The sideplank was my motivation to walk outside, so this #newcorenewme challenge brings me even more benefits than just 'strengthening my core'. take care of yourself! ✨💕 #yoga #balance #learning #growth #practice #surrender #listen #headstandpractice #gratitude #pain #itsok #lessons #hasmyback
Happy Bday my dear friend @nastia_li
Shuffling through life 😢? Yessssss constantly!!! 😳 breathe 🙏🏻 talk 🙏🏻 laugh 🙏🏻 cry 🙏🏻& if need have a glass of wine 🍷😆keep communication lines open, #weareallhuman #itsok #mumlife #babysteps #talk #neverbeafraidtoaskforhelp #somedaysarebetterthanothers #goodhealth #strength #declutter
♡ for @naomichan17 she's actually so sweet and her drawings are amazing. We fite (yes f I t e) over who loves each other more. I LOVE HER WAY MORE♡ • • • • • • • It's not good I know but whatever I love her so that's the tea. All drawings belong to @naomichan17 :) The ending was rushed and I hate it but I like the rest. Ignore #edit #wdw #whydontwe #drawings #beautifulperson #iloveyou #yourebeautiful #badedit #itsok #endingwasrushed #whatever #icantcomeupwithanymorehashtags
🕛🕧🕐🕜🕑🕝🕒🕞🕓🕟🕔🕠🕕🕡🕗🕣🕘🕤🕙🕥🕚🕦When your soul are tired you always want to sleep and you don't want to weak up ever #soul #soulistired #sleep #alwayssleep #girl #girlucan #sleephard #mythoughts #pink #pinkandyellow #love #loveisnotreal #beyourself #ucan #youcan #depression #itsok #forgeteverything #fashion #art #magic #chanellsoul
Cuối cùng sẽ có một ngày bạn trở nên bình tĩnh, giống như một người ngoài cuộc nhìn lại những câu chuyện xưa cũ của mình rồi lắc đầu cười. #mycuc #oldstory #oldmemories #itsok #saigonese #snapseed #foodie #picart #peacefull
Sometimes the best things in life are the unexpected people that walk into it, the unexpected chances you take and the unexpected memories you make #lifechanges #postivevibes #thickfitchick #lifewasmeanttobelived #basementgym #foodforthought #motivation #postivemindset #loveyourself #itsok #weekdayhustle #allthefeels #vibes #strongwoman #momlife #goals #gains #eachdayisanewday #fitmom #smilesarecontagious
What to do when you're crazy jetlagged? Take selfies with fake lashes good never wear lol! But seriously... Sometimes it's better to not take yourself out Life so seriously! I used to stress when I couldn't sleep. Now.. I see it as an opportunity to get stuff done... To have some alone /quiet time (that I rarely get... Help moms).. And just let life happen without judgement. It's extra time!.. And I love that! I actually nbd the need for sleep and food a bit annoying lol. There is so much life I want to live.. Things I want to do. Imagine if we all got an extra 8-10 hours a day to do whatever we wanted with! #dreaming #selfies #lashes #sleepless #wakeup #read #quiettime #jetlagged #jetlag #travellife #traveller #dontstress #momlife #therealdeal #lifeisgood #dontjudge #allow #theartofliving #coffeelife
Let’s be real & raw! Social media platforms are filled with many people showing you the “good” side of their life. Rarely do you see posts made about what people, in particular women about how they feel inside. I’m talking to those women who have been through or are going through such things like; rape, domestic violence, addiction, financial crisis/abuse, sexual assault just to name a few. I want you to know, it is absolutely ok for you not to feel ok. You are allowed to shine your light 💡, you are allowed to get help by seeking a coach, doing short programs or even reaching out to people such as myself to tell you, you are seen, you are beautiful and you are definitely being heard. Take off the mask, I promise you it will all be ok 👌 *I am telling you this from a place of experience from all the above first hand. You don’t need to feel that you are reaching out and that people will think you are doing so for attention, you re doing so for the pure reason of yourself! ❤️❤️
Today is Men Crush Thursday MCT= @okyeamekwame @afriyie_wutah @kojohilton @manuelphotography___official Thursdays are special days for wonderful people like us aka Yaa 😜 .And today been MCT I give honor to the above 👆 men because they work together to bring out a wonderful creativity to make #BRA and THURSDAY a special one . #bra (title of a new song)by @okyeamekwame ft @afriyie_wutah im so in love with the song Coz the name Yaa is part of the song💃💃💃 😂😂😂😂. Oh but on the more serious note the message in the song brings life into a relationship,talks about love,unity,forgiveness,acceptance,regret,appreciation,value,togetherness etc... FILA for Guys *how to get what u want. *Get back what belongs to u *Vibes to use to get Boo bae back 😋 *Give to get Wooow all this and more in one song?😳 Please download for free #bra by okyeamkwame ft Afriyie_wutah and u will love it. Please send feedback if u did love it👍 and tag any Yaa and Yaw that u know.Dont forget to tag me with any video of #bra Thank u. If u love quality pictures like myself then u will agree with me that @manuelphotography___official did a great job.😘😘 And oh before I forget the creativity behind #bra is something to write home about in respect to @kojohilton Honorable I greet ooo❣️ #BRA #okmusic #itsok #madeinghana #feelingmusic #loveformusic #lyrics #goodworks #creativitymatters #directorphoto
The more often we see the things around us - even the beautiful and wonderful things - the more they become invisible to us. That is why we often take for granted the beauty of this world: the flowers, the trees, the birds, the clouds - even those we love. Because we see things so often, we see them less and less. #donttakethingsforgranted #valueyourtime #begrateful #lifequotes #lifeisshort but #lifeisbeautiful #motivate #motivationoftheday #amen #godisgreat #itsok #selflove #healthyliving #spreadlove #prayers #lovemybaby #powerofprayer
Vous vous sentez sous pression et inconfortable ? Ne vous inquiétez pas vous êtes juste en train de grandir 😜💚✨ #stress #maletre #evolution #apprentissage #developpementpersonnel #reflection #sedepasser #grandir #avancer #love #lifeisagame #playit #smile #itsok
🖤 “This Letter Is To You. The you that’s had a rough week. The you that seems to be under constant storm clouds. The you that feels invisible. The you that doesn’t know how much longer you can hold on. The you that has lost faith. The you that always blames yourself for everything that goes wrong. To you. You are incredible. You make this world a little more wonderful. You have so much potential and so many things left to do. You have time. Better things are coming your way so please hang in there. You can do it.” 📸- @mallrat83photography
NEVER GIVE UP ... stolen his tee. raising awareness for his mental health. Keep talking guys. #keeptalking #listen #talk #depression #anxiety #unisex #wevebeenthere #itsok #itsoktonotbeok #wearehere #youarenotalone £1 on every Never Give Up tee to goes to the charity Hector’s House for the mental health of young people Material: 100% organic cotton. https://www.brave-new-you.com/mens/never-give-up-jez-organic-tee #bravenewyouapparel #bravenewyou #hectorshouse #mentalhealth #mentalhealthawareness #youngminds #youngmindsuk #suicideprevention #mentshealth #mensmentalhealth #menswear #organiccotton #louhamilton #eatmovelovemovement #wearyourart #fearless #bravenewgirl
To most people this is simply a normal picture of a baby sleeping in a cot. To me this is so much more, it’s pain, feeling like I can’t breathe, anxious, being sick, palpitations, crying thinking silly things! That’s the reality of having post natal anxiety, sounds stupid to those who haven’t suffered with it and like it’s over reacting. Why do so many people suffer in silence? It’s ok to talk about it let other mums know they are NOT alone. #baby #sleeping #cot #mentalhealth #anxiety #postnatal #itsok #awareness #openup #strongwomen #strong #nursery #night #nightcam
To najtrafniejsze zdjęcie robione #10lattemu nie udawane, że było robione w tym czasie 😉🙈😎 #10yearchallenge #10lattemu #serio #nienazarty #terazitu #yeahiknow #itsok #itsfair #nicnieporadze #wygladamjakwygladam ❤️😂
If your day started remotely like this - take heart. It’s just one day. It could get worse. Your day could be amazing??? You never know!! Sometimes you just gotta MAKE the day good - even when it seems destined to go all Wrong! #itsok #positive #lifeiswhatyoumakeit #kidsbooks #flipyourday
Day 15 of #100daysofpractice Slowly going over Bruch after a day of working on orchestra stuff, my fingers feel stiff, and it just feels slow. Before this, I played every note in the scale on it's own, then combines them with slurs. Beginning phrase still needs work with articulations and phrasing. ▪ ▪ ▪ ▪ ▪ ▪ #lol #funny #messedup #itsok #practicemakespermanent #violinboy #juilliard #colburn #musicschool #music #musician #bruch #concerto #stradivarious #guarneri #bruchviolinconcerto #hilaryhahn #lindseystirling #turtlegang #turtle #shifting #paganini #violinishard
Sometimes good things fall apart so better things can fall together. -Marilyn Monroe 💕
It's been a year since me and my double chin gave the opening speech at the @gslmalaysia official lauch! One year later, we're a team of five working with our schools in hopes of providing quality education for all. #doublechin #itsok #gslmalaysia #schooltransformation
A mindset with a drive to win can lead to great innovations. The same mindset can also lead to excessive stress and instability, both for individuals and society. Try not to think in terms of winners and losers. If you haven't found a win win solution yet you haven't worked hard enough to find it. . . #trainyourmind #goodcompany #readmore #reading #letitgo #letgo #meditation #love #positivity #itsok #youreok #askforhelp #breathe #mindset #spiritual #happiness #inspiration #education #literature #motivation #success #art #happy #life #justgoodcompany
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