A big thank you to the Spire Community...for the camaraderie, challenges, expert guidance and, of course, shenanigans! Glad to be included in today's row-for-charity event benefitting @anytownleadershipcamp
Approaching 40, arguably in the best shape of my life, @jessebuel
have been patient, flexible, and thoughtful about the modifications I needed to get here after 3 knee surgeries and a shoulder dislocation. They also excel at giving my shit right back to me, which is equally as important in my book. 🤗
I was really close to giving up on myself and fitness/sports in general, multiple times, but they paved a path to strength for me. They walk their talk (@devonmccole.spire
too) and I'm so grateful that they are always learning and sharing with us. .
And because they're such giants, in all the ways, I've met some awesome people through them - like @b_fit_foodie
(the powerhouse on the left who's currently 13 meters shy of my 1min max row but crushes me anywhere else). 😥🚣♀️🚣♀️ .
Also shoutout to the best and cutest 😍 fans a girl could have - @nwaitski @waitscolin
who are also part of the Spire Community now, and often feed me post-workout (no small feat)! .
💫So much appreciation for today. 💫 🙏💙💪 #bodybySpire #rowrowrowyourboat #coach #so #ISYMFS #fullextension #mobilitycrampcity