#ironkings

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Big boy @ironkings_drew smoking 254.5 trap bar deadlifts for 4 clean reps
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While you were sleeping... Trap bar deadlift 252.5x4 If I was stronger, I’d have done more #IronKings #spartans #progression #deadlifts #batmansocks
This is Logan. He doesn’t give a FUCK about your human problems. 15/10 best mascot a metal band could ever wish for • • • ‘PRETERNATURAL’ out now. Links in bio • #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #ukband #ukmusic #brightonmusic #unsignedband #unsignedmusic #unsigned #logan #catsofinstagram
Had so much fun hangin with this guy last night. Damn, you can sing. So grateful to have this friendship. 💗🤗 @patjames79 #ironkings #patjames #singer #artist #acoustic #taylorguitars
. هنگامی که در آمریکا همه در جست و جوی طلا بودند، یک نفر با فروش(بیل)به کسانی که به دنبال طلا بودند،میلیونر شد...! اما هیچ کدام از آنها طلا پیدا نکرد، متفاوت اندیشیدن راهکار موفقیت است...! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . @amiramiri_music @pourya.hs @farid.forooghi @mosleeem.i @sina.imaani @imanirani @milad.vahed_3724 @_aliakbar_hasanzadeh66 @aliasgharhasanzade67 @behi_1369 #ghahraman #ironking #ironman #ironkings #قهرمان @ali.salim.6016 @mohammad_hasani66 @imanraieszadeh @iman.lori70 @omid_najibzade @seyed.alli @shafishojaei @imanraieszadeh #قهرمان_قلبها_باش #چالش_سیکس_پک_ایرانی #سرباز_کوروش
First 2 📷 are from about 4 years ago and the last one is from today. Only difference is, that I have a new gym🎒. Okay, and maybe I'm looking a little softer now too 😂 Remember, there's no 🏁 to this... Being #healthy and #fit is a #lifestyle 💪🏼💪🏼💪🏼 #throwback #fitnesslife #ironkings #ryderwear #fitnessjourney #twinlab #transformationthursday #boom #workout #hardestworkerintheroom #whateverittakes #bouldershoulders #instafit #myworkethicissick #thoughtsbecomethings #discipline #workhard #persistent #begreat #beyourself #daretodream #sacrifice #iampossible #dowhatyoulove #ironsharpensiron
Subjects, Check out Metal Mayhem Radio until 12pm today to hear a track from Preternatural played alongside the new @architects track which is an absolute banger. Get some brutal in your brunch! http://metalmeyhemradio.com . . . . #IronKings #debut #metal #metalcore #band #heavy #djent #progmetal #progressivemetalcore #ukband #unsignedband #brightonmusic #posthardcore #radioplay #architects
JayRock returns this Saturday morning with another jam packed 'Late Breakfast'. This is a special show this week, not only does he have the usual #FirstPlays , but he will be announcing the winner of the Crown The Empire VIP ticket giveaway. Crown The Empire will be performing at Talking Heads Southampton on September 19th with Volumes and Cold Rain in support. This week's show also features tracks from: After The Broken, Visionary, First Fracture, Empress, Napoleon, My Diligent Future, Kingdom Collapse, Familiar Spirit, Vital Empire, Sins In Vain, Motion Picture, Crown The Empire, Soul Extract, Commonwealth CA, For A Life Unburdened, Hostile Array, Santa Sangre, Vertilizar, After The Calm, Iron Kings, Distance Defined... and just in, brand new from ARCHITECTS! The show also features an interview with Bristol based Phoxjaw who were featured on last week's show. Don't miss any of it, tune in at 10am BST on DAB+ Digital Radio across Portsmouth & the South Coast, metalmeyhemradio.com, the Metal Meyhem Radio mobile apps, on your TV via TuneIn, MyTuner and radio.net and via Amazon Alexa #SaturdayLateBreakfast
. Camera man : @rasool_aminaie_ @aminaie.photography . خداوندا دستهایم خالیست و دلم غرق در آرزوها،یا به قدرت بیکرانت دستانم را توانا گردان یا دلم را از آرزوهای دست نیافتنی خالی کن. #کوروش_کبیر . . . #خدایا_شکرت #خدایا_مدیونتم با تشکر فراوا از اقای میلاد رضایی @milad.rezaei0 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . @amiramiri_music @ @pourya.hs @mosleeem.i @sina.imaani @imanirani @milad.vahed_3724 @_aliakbar_hasanzadeh66 @aliasgharhasanzade67 #ghahraman #ironking #ironman #ironkings #قهرمان #پهلوان #model #modeling @ali.salim.6016 @ @hamid.hd00 @ #مدل #مدلینگ #استایل @mohammad_hasani66@imanraieszadeh @iman.lori70@omid_najibzade @seyed.alli @shafishojaei @iman.mehdizadeh.gohari #قهرمان_قلبها_باش #خاکی_باش #fitness #model #modelingagency #modeling #fit #fitnes #fashionista #چالش_سیکس_پک_ایرانی #وحید_مرادی
Subjects, this weekend tune in to the Saturday Late Morning Show on @metalmeyhemradio between 10am and 12pm. Why you ask? Well we're getting the first radio play of our debut EP 'Preternatural'. Which track you ask? You'll have to listen to find out!! http://metalmeyhemradio.com . . . . 'PRETERNATURAL' OUT NOW PURCHASE: http://ironkings.band LISTEN: http://bit.ly/IronKingsPreternatural #IronKings #debut #metal #metalcore #band #heavy #djent #progmetal #progressivemetalcore #ukband #unsignedband #brightonmusic #posthardcore
It doesn't matter how the world sees you, What matters is how YOU see yourself #Gains #Back #Tattoo #Muscle #aesthetics #physic #bodybuilding #Trainlikeagod #pump #strength #ironkings #aspiringmodel #aspire
Greatsouls#Ironkings &Queens🙌🏼✨
✔️Сынок Ironkings Great Genius Ganster Boss открыт для вязок, от родной сестры Феррари (#AntreaBulls Lilac Coco Extreme) и IronKings Лукаса. #AntreaBulls #Ironkings
Post rehearsal conversations about misplaced keys. @jazseven @z3roshark & @marcushobden In a world of locked doors the man with the key is king. . . . #IronKings #Preternatural #Rehearsal #Moriarty #ukband #unsignedband #djent #progressivemetalcore #brightonmusic
The day I made an amazing friendship with this douche. Thanks for the coaching, the venting, listening to me complain and keeping me accountable. You’re a good egg 🥚 🙃💁🏻‍♀️ #photoshoot #fitnessaddicts #fitness #fitgirlsofig #motivation #fitfam #train #igfitness #fitspo #fitspiration #melbournefitness #legendsofmuscle #chasegains #fitgirls #girlswhotrain #gymlife #picoftheday #bodybuilding #bikinimodel #aesthetics #tattedchicks #chickswithink #addictedtoink #gains #ironkings
Наши ушастые детки😍😍😍 Феррарьевна и Лукашкевич. От родной сестры Феррари и Лукаса. #AntreBulls #Ironkings #Ferraribully
Nascent Death. We wanted the introduction of our EP to demonstrate the beauty and the brutality of an ending, because without an ending there are no beginnings. https://ironkings.bandcamp.com/track/nascent-death #IronKings #Preternatural #Nascent #Death #heavy #djent #progmetal #progressivemetalcore #ukband #unsignedband #brightonmusic #posthardcore
Today I found a folder full of VERY early rehearsals with working titles for some of the songs... maybe we should have kept some of these? • • • #IronKings #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #ukband #ukmusic #brightonmusic #unsignedband #unsignedmusic #unsigned #workingtitle
'PRETERNATURAL' OUT NOW PURCHASE: http://ironkings.band LISTEN: http://bit.ly/IronKingsPreternatural . . . . #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #progressivemetalcore #ukband #unsignedband #brightonmusic #posthardcore
'PRETERNATURAL' OUT NOW PURCHASE: http://ironkings.band LISTEN: http://bit.ly/IronKingsPreternatural . . . . • #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #progressivemetalcore #ukband #unsignedband #brightonmusic #posthardcore
“Churning ocean plays its hand Crashing waves eclipsing me While all my sins still softly sleep I lose myself in sight of land I found a place where nothing’s real A great expanse, in which to heal” • Our debut EP ‘Preternatural’ will be out TONIGHT at 7pm (link in bio). We can’t wait for you all to finally hear what we’ve been up to! • • • #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #progressivemetalcore #ukband #unsignedband #brightonmusic #posthardcore
“It's not a doctrine Chronos has felt their skin Too hungry to live Too anemic to sin When the heavens fall Who will mark their light? This tomb of stars For us no more” . 27.07.2018 'Preternatural' . Available for pre-order at http://ironkings.band/ where you can also stream our track "She Who Bears The Eye". . . . . #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #progressivemetalcore #ukband #unsignedband #brightonmusic #posthardcore
"I would never chart a river or scale a peak, to take its measure or plant a flag. There’s no point. It’s solipsistic, self-aggrandisement. So too, those scientists, who study the planets, seeking astrological enlightenment for its own sake. The botanists, studying the variegation of an amazonian fern. The zoologists, caught up in the endless fascination of an adder’s coils. And for what? Knowledge for itself alone? The elation of discovery? Plant your flag on the truth? There is only one worthy goal for scientific exploration - piercing the tissue that separates life, from death." - Victor Frankenstein . 27.07.2018 'Preternatural' . Available for pre-order at http://ironkings.band/ where you can also stream our track "She Who Bears The Eye". . . . . #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #progressivemetalcore #ukband #unsignedband #brightonmusic #posthardcore
Need some new music? Here are some angry songs that inspired the heavier moments of Iron Kings: https://open.spotify.com/user/zerosum/playlist/7ACzH5oNUPBkg5Koegxhs5?si=FGFZRHXPRXeFZJ4cvPYNSw 27.07.2018 'Preternatural' Available for pre-order (link in bio) where you can also stream our track "She Who Bears The Eye". . . . . #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #progressivemetalcore #ukband #unsignedband #brightonmusic #posthardcore
My band @ironkingsband finally have a release date for our EP ‘Preternatural’ and you can listen to our first track ‘She Who Bears The Eye’ right now if you go to ironkings.band (link also in the bands bio) • • #ironkings #metalcore #debut #unsignedband
We present to you the final artowk for our upcoming debut EP, 'Preternatural'. Expect a release date soon, with the full release not long after. It's been a long time coming but we can't wait for you guys to hear what we've created. . . . . #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #ukband #ukmusic #brightonmusic #unsignedband #unsignedmusic #unsigned
HOODIES AND SHIRTS ARE IN!! 😍 #KINGS AND #QUEENS 👑 IT'S THAT TIME OF THE YEAR & THEY'RE ALREADY SELLING FAST 🔥🔥 WE WOULD LOVE TO SEE YOUR PICS REPPING THE NEW MERCH 😎 @ US 👊🏼 #GYMWEAR #WINTER #HOODIES #IRONKINGS #IRONQUEENS #IRONKINGDOM ⚡⚡⚡
210 x 1 Didn’t plan to do this, but sometimes you just gotta go with the flow. #spartansgym #squats #200club #motivation #ironkings #languagewarning
. Photography by The best in the world @_ebi.zahedi_ . هدفِ یک انسان از ورزش کردن قهرمانی نیست، هر کسی با کم و بیش تمرین‌کردن میتواند قهرمان شود، امّا کسی میتونه که به گردن خویش وگردن ملّتش مدال طلا بیاویزد که وجودش شرشار از جوانمردی و خدمت به همنوع باشد. . . #جهان_پهلوان_غلامرضا_تختی #قهرمان_قلبها_باش ❤ . . . . . #خدایا_شکرت . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . @amiramiri_music @amintattoos @keyvan8513 @pourya.hs @mosleeem.i @sina.imaani @imanirani @milad.vahed_3724 @_aliakbar_hasanzadeh66 @aliasgharhasanzade67 #ghahraman #ironking #ironman #ironkings #قهرمان #پهلوان #model #modeling @ali.salim.6016 @ @hamid.hd00 @mohamadjavad710 #مدل #مدلینگ #استایل @mohammad_hasani66@imanraieszadeh @iman.lori70@omid_najibzade @seyed.alli @shafishojaei @iman.mehdizadeh.gohari #قهرمان_قلبها_باش #خاکی_باش
when your mate asks you if you have lost motivation after competition ? then u don't reply...you just flick him the double bies :-) #ironkings #bodybuilding #vision #arnoldclassic #liftheavy #offseason #thankugod #ifbb #life #quitingisforlosers #itsabouthowhardyoufallandhowquiclyyoucangetbackup #itaintovertillisayitsover
She’s getting so big so quick #pinkymybullterrier #Bullterrier #ironkings
Today I’ve been blasting one of the albums that got me into more technical, guitar driven music, Fortress by @protestthehero . Can’t believe it’s over 10 years old, it’s still so contemporary, fresh, and inspiring to me. The artwork has been my phone background for the last 7+ years. Jaz • • • #protestthehero #fortress #inspiration #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #ukband #ukmusic #brightonmusic #unsignedband #unsignedmusic #unsigned
This was my last competition, the line up had 29 competitors. The guy on the left came 3rd and the guy on the right won the division. I did not place. Lessons learnt I needed to be drier and my posing did not display my body parts adequately. I'm aiming for the 2020 arnold classic, this time with ample preparation and a more mature physique......♡ #nevergiveupyourdreams #ironkings #ifbb #vision #diestrong #bodybuilding #dontquit #betterwithage #believe #thankyougod #trainheavy #Achieve #lifeexperiences #heart #life #Fatherforlife
A vision of the future with a yearning for the past...your gods are your last Bastion of hope. They have abandoned you. Shown them what it is to be human. In the end, all you can ask for is mercy. #ironkings #ukmusic #unsignedband #debut #teaser #beard #statue #gods #mercy #human #monolith
Weapons of Mass Djentstruction pt5 - Line 6 Helix • Who needs tube amps and pedalboard when you’ve got this? It does it all and more and it doesn’t mean I need small fortune and a whole team of roadies to set up my gear. I even have it set up so that I can play through a guitar can with a poweramp, direct to the pa, or even both at the same time. • Couple that with the fact I can use it to change tunings and guitar models ON THE FLY with my Shuriken Variax and it really becomes an invaluable piece of gear. • A lot of people get hung up on the fact that these (and other amp modellers) don’t sound _exactly_ like the gear they’re sampling, but for me all I care about is getting a great sound. If I wanted it to sound exactly like ‘amp x’ I would just buy ‘amp x’. • • • #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #ukband #ukmusic #brightonmusic #unsignedband #unsignedmusic #unsigned #line6 #line6helix @official_line6
. Photography by The best in the world @_ebi.zahedi_ . میگن طرف خیلی آدم حِسابیه و آدمِ درستیه،دزد نیست،حلال و حروم سرش میشه،دروغ نمیگه، ..... ولی یادمون رفته که اینا وظیفه انسانیه ماست،نه آپشنهای ویژه .....!!!! . . . . . #خدایا_شکرت . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . @amiramiri_music @amintattoos @keyvan8513 @pourya.hs @mosleeem.i @sina.imaani @imanirani @milad.vahed_3724 @_aliakbar_hasanzadeh66 @aliasgharhasanzade67 #ghahraman #ironking #ironman #ironkings #قهرمان #پهلوان #model #modeling @ali.salim.6016 @saber_rashidi1 @hamid.hd00 @mohamadjavad710 #مدل #مدلینگ #استایل @mohammad_hasani66@imanraieszadeh @iman.lori70@omid_najibzade @seyed.alli @shafishojaei @iman.mehdizadeh.gohari #قهرمان_قلبها_باش #خاکی_باش
• Who are you, and what do you do in Iron Kings? - I’m Jaz Tidy, and the real question is what don’t I do? I’m primarily the guitarist and I write most of the music - I also recorded the bass, wrote/programmed all the drums. Same with the string arrangements; I also produced and mixed our debut ep. • What are your biggest musical influences? - As will become obvious when we release the EP, Periphery are probably the biggest influence on the way I write guitar and drums for Iron Kings, especially when it comes to that djent-riffery. Protest the Hero and Fightstar have also played a big role in how I go about writing heavy yet still catchy chorus’. There’s countless other bands too, but they’re the big three for me. • If you had to replace your hands with objects already in your house, what would you replace your hands with? - That’s a tough one... my initial thought was guitars but then I realised how inconvenient that would be. I think I’d probably have to go with drumsticks, I wouldn’t be able to play guitar anymore but I’d still be able to make music at least. • • • #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #ukband #ukmusic #brightonmusic #unsignedband #unsignedmusic #unsigned
Never forget where you have come from because it keeps you progressing further..... #ferrari #ironkings #bodybuilding #vision #believe #thankyougod #trainheavy #ifbb #life
Weapons of Mass Djentstruction pt 4 - Dingwall NG2 • The Mothership handles low end like no other. With a 34-37” fan fret scale length and beautifully voiced Darkglass preamp the low end is thunderous yet still incredibly defined, clear and punchy, even when tuned down to G#. • The fan fret design allows for more even tension across the strings so you don’t have loose and flappy low stings or high strings that have so much tension they’re painful to play. Everything is just right. • It’s such a versatile bass too, with a plethora of tones on tap from aggressive, filthy metal to tight, punchy funk, and deep, mellow reggae, The Mothership does it all. Don’t believe me? Check her in action with my other band @tidalraveband • • • #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #ukband #ukmusic #brightonmusic #unsignedband #unsignedmusic #unsigned #dingwall #periphery #tidalrave #bass @dingwallguitars
Buy a sweater, get your next item 50% off. Free shipping for orders over $50. #ironkings #diestrong #winter #fashion #gymwear #eofysale #activewear #lookgoodfeelgood
• Who are you, and what do you do in Iron Kings? - I'm David Crompton, I was the one of the guitar boys during the writing of the EP. I have since moved far away to make art. • What are your biggest musical influences? - I mostly listen to Math Rock kinda stuff. As for metal I love a lot of disparate sub-genres, Animals as Leaders, old Architects, Cult of Luna, Deafheaven, Deftones, Meshuggah, The Number Twelve Looks Like You, Russian Circles and Rolo Tomassi. • What animal best represents you and why? - I own a load of stuff with frogs on, but I guess I'd say ducks. They just seem to have a great time floating about and eating bread, sounds like a good life. • • • • #IronKings #teaser #debut #metal #metalcore #band #comingsoon #heavy #djent #progmetal #ukband #ukmusic #brightonmusic #unsignedband #unsigned #guitar
. Photography by The best in the world @_ebi.zahedi_ . من به اینکه افراد چه میگویند توجه ندارم،من نگاه میکنم که آنها چه میکنند، زبان‌میتواند به زیباترین‌ممکن دروغ بگوید؛اما رفتارها هرگز دروغ نمیگویند، به دیگران‌گوش نکنید،به انها نگاه کنید. #وینستون_چرچیل . . . . #رفیق #دوست #بهترین . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . @amiramiri_music @amintattoos @keyvan8513 @pourya.hs @mosleeem.i @sina.imaani @imanirani @milad.vahed_3724 @_aliakbar_hasanzadeh66 @aliasgharhasanzade67 #ghahraman #ironking #ironman #ironkings #قهرمان #پهلوان #model #modeling @ali.salim.6016 @saber_rashidi1 @hamid.hd00 @mohamadjavad710 #مدل #مدلینگ #استایل @mohammad_hasani66@imanraieszadeh @iman.lori70@omid_najibzade @seyed.alli @shafishojaei @iman.mehdizadeh.gohari #قهرمان_قلبها_باش #خاکی_باش
While you were sleeping... 180 x 8 Aimed for PB of 7, got 8, wish I tried for 9 or 10 #IronKings #FridayFun #Spartansgym #squats #lightweight #
Surely somewhere in the universe it is Monday... #IRONKINGS #chestday #spartansgym #earlybird
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