#iqsjerf

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Choc Chunk Brownie 🖤 made sugar free using @rawearthsweetener #sugarfreelife #plvtribe
(English below 🇬🇧) È sabato e qui al Mugello è tempo di gare ✊🏼Mentre aspetto di dare inizio ad un’altra giornata di lavoro, penso a come organizzerò i miei prossimi 2 giorni a casa prima di ripartire per Magny Cours 😌 Cosa dite li rifaccio questi VEGAN CROISSANT SENZA ZUCCHERO prima di ripartire?! Fatemi sapere la vostra! E soprattutto vi piacerebbe scoprire il procedimento per farli step by step? 😏 Commentate! 😘 . (🇬🇧) It’s a race day here in Mugello and before starting off the day I am thinking how to organise my next two days at home before leaving for Magny Cours 😌 What about baking these VEGAN AND SUGAR FREE CROISSANT once again?! Will you be interested in follow the method for making them step by step?! Comment below if you want to get the recipe in the next blog entry 😉 . ~ Have a nice weekend 💫 . #colazionesana #veganbreakfast #fitbreakfast #veganfoodie #iqsjerf #colazioneitaliana #ahealthynut #veganfoodspot #fitfoods #fitfam #foodpictures #foodphotography #gloobyfood #feedfeedvegan #IFPgallery #veganfit #plantbasedfood #crueltyfreefood #sugarfreelife #buongiornomondo #colazionetime #govegan 🌱 #healthystylefamily #heresmyfood #veganpornfood
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Twix + Florals = Happiness 💫available @salute.espresso #rawbar #coffsharbour
When you set out to make choc brownies but somehow end up creating a bomb choc fudge 🤷🏽‍♀️🙌🏼 Made using the best quality ingredients from @thesourcelanecove. Happy Friday fam! xx
Strawberry + Cream Pops 🍓don’t let a bad egg spoil it for our strawberry farmers, chop your strawberries and enjoy 🍓#rawbar #coffsharbour
Kale and mushroom frittata 🌿 I know it looks very kaley, but it was definitely also very mushroomy, eggy and delicious. Inspired by a post @jamieoliver put up recently, although I did mine a little differently. Recipe below ✌️
Hemp, Spirulina + Kale Smoothie Bowl with a few cheesecake hearts thrown on top, cause cheesecake hearts are life 😆 #rawbar #coffsharbour #smoothiebowls
Back home after an amazing 16 days away in Italy 😊☹️mixed feelings! Happy to be home but sad it’s over. First dinner absolutely had to be salmon & salad. Needless to say we ate ALL the pasta and carbs when we were away. Absolutely zero regrets (it was so amazing) but happy to be back to our regular fresh and light faves 🍃 it was a solo dinner tonight as poor Gordo had to fly straight to Mongolia for work 😟 oven baked salmon with dill & lemon, plus a salad of rocket, spinach, baby toms, toasted pepitas & sunflower seeds, cucumber, avo & @meredithdairy goats cheese, all drizzled with a heap of lemon 🍋 it’s no spaghetti alle vongole (my fave 😩) but it hit the spot 👌
On #mumduties since 4:30am 🙄 • • Luckily there’s my gluten free rice porridge 🥣 filled with energy and nutrients to take care of me while I take care of baby Noah 💙 • • Recipe #ontheblognow and while I have you here I love homemade porridges as you know exactly what’s in there. 🚫 No hidden nasties and only whole foods ✅ 🔝 with my fave sugar free muesli @themueslisugarfree gluten free. Have you join Sugar Free September? There’s still time. Sugar is addictive and you can help us fight. I can help you move away from sugar in a smooth way. Comment below what’s your biggest struggle while quitting sugar. 💛 Happy Monday people! 🤗 • • • • • #sugarfreeseptember2018 #besugarconscious #theonelinerule #iqsjerf #sugarfreeliving #sugarfreelife #glutenfreedairyfree #brisbaneinfluencer #brisbanebloggers #2weekspostpartum
Just when I thought it was ice cream season the weather went icy again! If this is my biggest problem, I’m pretty lucky 🍀#eatmoreplants #rawbar #coffsharbour
Figgy chocolatey smoothies 🧡it’s going to reach 28 here today with only 2 weeks into spring! Enjoy your day whatever your up too. X #rawbar #coffsharbour
We had the best day today, learning how to make pasta (and other Italian classics) here in Rome 🍝 we shopped at the markets for the produce, cooked (and drank 😏), learnt SO much, and enjoyed the amazing 3 course meal we produced. Feeling so inspired and so excited to get into more Italian cooking when we get home 🙌 also, we would highly recommend @cookwithusinrome 💯 if you have a few days in Rome, definitely do it!
#tbt Homemade fruit jellies 🌈💁🏼‍♀️ Layers of raspberry, coconut and kiwi fruit. These little guys are an awesome sugar-free, healthy, "gut lovin" snack, and SO easy to make! Thank you @iquitsugar @_sarahwilson_ for the #simplicious recipe! . . . . . . . . . . . . #gutlovingelatin #fruitjelly #raspberry #coconut #kiwifruit #iquitsugar #iqs #lowcarbsnacks #healthysnack #bbgfood #fruitgummies #simplicious #ketogenic #bbg #homemade #wholesome #nutrition #cleaneating #IQS8WP #IQSJERF #keto #ketorecipes #superfood #gelatinart #ketocommunity #ketosnacks #loveyourself #lowcarb #ketoaustralia
The new member to the @Chocdaisy raw bar family! Chai + Almond Butter Fudge Cheesecake ⚡️#coffsharbour #rawbar #eatmoreplants
Doesn’t look pretty, but this was 👌 That @wholesisters dump ranch dressing topping my sweet potato with beef & veggie chilli. Yum! . . . #nourish #eatwell #wholefood #cleaneats #fitfam #nomnomnom #fallfavourites #iqsjerf #jerf #realfood
🌟Adaptogenic Popcorn!🌟This is the best, cheeziest, spiciest, punchiest, tastiest popcorn 🍿 and yes, it’s also adaptogenic. The secret herbal tonic ingredient is ‘he shou wu’ powder, a traditional Chinese medicine superstar. Here it’s teamed with nutritional yeast (hence delicious cheeziness), turmeric, garlic, cayenne...and added liberally to freshly popped corn. Yuuuum. This great recipe - and the he shou wu - is from Misty Day Plant Potions @mistydayplantpotions (Misty’s website tells a cool story about he shou wu’s magical history, involving a dude who lives to 160, sires 19 kids & reverses his grey hair just by chowing down on this herb!)🌟 #veganpopcorn #popcorn #plantbasedlife #glutenfreelifestyle #glutenfree #nzfoodie #healthysnacks #herbalism #glutenfreevegan #veganfoodie #aucklandeats #coeliac #celiacdisease #thrivemags #glutenfreeliving #gfree #glutenfreeforlife #glutenfreefollowme #glutenfreefoodie #plasticfreefoodie #foodiesoftheworld #snackwell #thevegansclub #healthycuisines #iqsjerf #veganfoodporn
Choc PB Cookie Dough with Maple Honeycomb 🖤this piece is mine but you can grab yours from the lovely ladies @toorminagovita #rawbar #coffsharbour
My sugar free September got broken last night to enjoy these beauties with friends! Back on the band wagon today! 💪 . . . #reallife #balance #iqs #iqsjerf #chocolate #treats
Almond Butter Granola Breakfast Pizza 🖤 with a healthy layer of @coyo_is_coconuts yogurt + figs, Mint + strawbs. #breakfastideas #foodieflatlays #eatmoreplants
Sunday Morning Blueberry + Poppy Seed Bagels 💟inspiration from @kiwiandcarrot 💟#glutenfreevegan #eatmoreplants #rawbar
Weekends be like 🥞#glutenfreevegan
Chocolate Peanut Butter + Raspberry for weekend treats ⚡️#rawbar #coffsharbour #myvitamix
It’s been raining here, hurrah for rain!!🙌🏻☔️Fingers crosses there will have flowers as beautiful as these gorgeous babes from @flowermedicine_ Have the best day lovelies!🌷🌸 #flowerpower #flowerstagram #changetheconversation
Homemade Protein Chocolate 🖤I have been enjoying this in the afternoon with a cup of tea while preparing dinner. What’s your “Ive hit a wall snack”? #rawbar #coffsharbour
We made cookies!!🙌🏻 There may be only one left?🤔 not sure where they went? #cookiemonster
Morning Rose Matcha + Strawberry Matcha Bliss Balls 🍃perfect match really 😆#rawbar #coffsharbour #matchagreentea
Chocolate Fudge Doughnuts with Almond Butter Glaze 🖤we are having the most beautiful rain at the moment...I’m so grateful! #rawbar #coffsharbour
Loving this warming beef & veggie chilli lunch on a wet grey day! Made a triple batch of this last weekend for the freezer so it was a quick tea last night with leftovers for my lunch today #winning . . Batch cooking when you can makes it so much easier to eat healthy when your pushed for time. I’ve been adding lots of veggies to chillis recently so that it’s half veg half meat. This time I used grated carrots & courgettes, red peppers, red lentils and kidney beans as well as 2 tins chopped tomatoes. So good 👌 . . . #healthspo #nourish #iqsjerf #jerf #realfood #iqs #nomnomnom #wholefood #realfoodwithkids
This morning my SO says 'finally, you've made a normal breakfast - simple fruit and porridge'. I didn't mention that it was buckwheat groat porridge made with homemade oat milk and whey. #justeatrealfood #jerf #iquitsugar #iqs #iqsjerf #nosugar #lowsugar #sugarfree #fructosefree #sweetenough #breakfast #instafood #heresmyfood #instabreakfasts #autumnbreakfast #plumtree
New fave tea 👌 I am currently sugar detoxing myself and the liquorice in this brings a natural sweetness just enough to help curb the cravings! . . . #iqs #iqsjerf #sugardetox #sugarfree #healthspo #pcos #hormonehealth #immunehealth #nourish #lymesdisease
Cause Twix Hokey Pokey Ice Cream Rulez #rawbar #coffsharbour
IT'S GIVEAWAY TIME! 💃🏻 This is a super special giveaway guys. I’m not partnering with any brands today but have instead hand-picked and purchased all these goodies for you, just to say thanks for being here. I love sharing my passion for holistic wellness with you, from mindset nourishment, to whole-body nourishment… hence this delicious snack bundle. • 🎊💌🎊 • In true Ausmerican fashion, our prize pack is a mix of both American and Australian goodies. I know what it's like living in Australia to miss out on giveaways because of shipping, so I'm opening this up worldwide, entries open to all! • Everything included is gluten free, dairy free, refined sugar free, vegan, paleo, plus half are AIP and nut free - woot woot! • 🎉😋🎉 • Want to win this generous goodie bundle? Heck yeah, you do.... —— 1. Make sure you're following @solefirewellness. 2. ‘Like' this post. 3. Tag a friend who would want to win this also! Multiple entries encouraged, one tag per comment. 4. Bonus Entry: in a separate comment, tell me what your favorite song to sing in the shower is and/or car dance to 😊 —— Please follow all 3 (or 4) steps. —— More chances to enter on SoleFire Wellness Facebook page also. . . . . . . Giveaway closes 12am on Sept 12th and winner will be announced shortly after in the comments below. Entries open worldwide. Giveaway is in no way sponsored, administered by or associated with Instagram Inc. - nor any other company.
This guy though, Happy Father’s Day Dad, without us it would just be another boring day, your welcome!☺️💕 #fathersday #forthemems
What a way to start the day 👅💦 that colour! I made this for Gordo yesterday when he got home from an overnight flight. The perfect breaky to shake off the red eye dustiness 🙃This fresh little mix is mango, red dragonfruit, banana, peach (all frozen), 1/4 cup oats and a big splash of milk (I used regular cows milk because that’s all we had, but any milk would do just fine). For me I would ALWAYS add protein powder to keep me full, but Gordo is happy with the fruit and oats. Topped with toasted coconut, @loving_earth buckinis & @carmanskitchen Fruit Free Muesli 🔮✨🌺🧡
So, I have a confession, I’ve never made spag bol until tonight. This turned out great, with half zoodles and half pasta. In other exciting news, T won @youtotallygotthis tote from his Mexican rice dish the other week. I will have to get a promotional shot for Rani 😂 Lots of left over bolognese for the freezer stash too!! Perfect weekend ☺️ #jerf #iqs #iqsjerf #spagbol
Peanut + Hemp Seed Butter ⚡️ simple joy bringer. X #peanutbutterbaby #hempseeds
Snacking in the sunshine - calling these 'a vehicle for hummus' crackers. Made with excess sourdough starter, buckwheat flour, ground almonds, sunflower and pumpkin seeds... other stuff. Super crunchy. Kinda rustic. Gamechanger. The homemade #hummus is spiced with harissa to give it a kick. #veglife #vegetarian #veggie #vegeveryday #ieatplants #plantbased #justeatrealfood #jerf #iquitsugar #iqs #iqsjerf #sourdough #fermentedfoods #fermented #heresmyfood #leftovers #instafood #rusticfood #homemade
Moroccan lamb tagine 🍃💥 I cooked up this go-to feed for my girlfriends on Wednesday night (although the pic is a throwback because I didn’t want to put my hungry pals through a photoshoot 😂). This is such a great recipe to cook for guests, as it’s all done in advance. It’s simmering away on the stove while you entertain, and only a few minutes of your time is needed before plating up. Plus it’s full of flavour and hearty, so it’s bound to be a crowd pleaser ✔️ recipe below 👇🕺
Last day of winter = last soups for the year 🍲 One of the reasons I am pro soup is because the veggies/ foods are cooked through. Yes, some of the nutritional value of veggies can be degraded from cooking (namely water soluble C and B vitamins), however cooked foods are much easier to digest, so the nutrients are then easier to be extracted by the body. We are not what we eat- we are what we digest and absorb! Good digestion is the cornerstone of good health, and if your digestion is sluggish, it may be time to give it some support.
🍎 Vanilla bean cacao chip nice cream with apple crumble 🍏 quite possibly the most decadent, delicious breakfast I’ve ever made 🤤 I had my girlfriends over for dinner last night and made apple crumble for dessert. Since it’s refined sugar free and full of goodness, there’s no reason it’s not breakfast material as well as dessert. What a DREAM ❤️ although, even this was a serious feast for me aka the hungriest gal in the world. The nice cream recipe is below, but I’d recommend sharing the nice cream between 2 and going for a slightly larger serve of crumble on top 👌 I’m still perfecting the crumble recipe - I will definitely post it when I do 👅
Kafir Lime + White Chocolate Passion ⚡️all kinds of yum #rawbar #coffsharbour #rawcakevibes
Fridge clean out time 💥 we’re off to Italy in 4 sleeps (😱😍) so it’s time to empty out the fridge. I roasted up a couple of sad looking zucchinis, half a yellow capsicum, a handful of random baby toms that were floating around the crisper and a wedge of pumpkin I bought last week but hadn’t found a use for. I tossed the pumpkin with some chopped rosemary (also looking very sad but it did the job), olive oil and S&P. Also boiled some corn that was leftover in the the fridge. I found some chicken tenderloins in the freezer (I’m not even going to say how long they were in there...), tossed them with some paprika, chili & cumin, cooked them in the fry pan. Threw it all in a bowl with some rocket, plus a drizzle of cumin yogurt (leftover from our lamb feast last week), hemp seeds & pomegranate ✨✨✨ plenty leftover, it hit the spot and it basically felt as though it was free 😛
Smoooothie time 🐙🐙🐙 my final wisdom tooth is now out of my life, which means a few days of liquids 😷💦 nice cream for dinner? I’m okay with that 😎 this was “lunch” today - an icy, soothing blend of mango, spinach, peach, red dragonfruit (all frozen), chia seeds, water & ice ✨would love to hear your ultimate smoothie recipes so I can try them over the next few days ✌️👇
Twix Bars 🖤 these are so chewy and delicious, I may have just eaten two. #rawbar #coffsharbour
Sunday afternoon cook-up with the new @deliciouslyella cookbook. I went for the fudgy brownies. Wandered a bit off recipe, as you do, but they're delicious. More than halved the coconut sugar and they are still a bit too sweet for me (that's what you get for quitting sugar tho!). Lovely book - enjoying the diary entries too. What to try next...? #veglife #vegan #veganfood #vegetarian #veggie #vegeveryday #ieatplants #plantbased #justeatrealfood #jerf #iquitsugar #iqs #iqsjerf #sweetenough #instafood #sundaycookup
CHILI CON CARNE 🌶 Spicy, homey, delicious comfort food at it's best ⚡️Served with guacamole, rocket, coriander, grated cheese & home made corn tortilla chippies.  Recipe below 💃🏼 . . . . Ingredients: Olive oil 2 onions, finely chopped 2 capsicums, finely chopped 5 garlic cloves, finely chopped or minced 500g lean minced beef (we got ours from @themeatclubsg - top quality ✔️) 2 heaped tsp chilli powder 2 heaped tsp ground cumin 2 heaped tsp paprika 1 tsp dried marjoram 1 cinnamon stick 400g canned chickpeas 400g canned red kidney beans 2 x 400g canned chopped tomatoes Large handful of fresh coriander - separate the stalks from the leaves and chop both separately Splash of balsamic vinegar 1/2 cup of pickled jalapeños Method continued in the comments 👇
Sunday’s are for chocolate cake, would t you agree? #rawbar #coffsharbour #floralfrosting
This is what I call a HAPPY SUNDAY 😍 #Repost @nenapiki_healthymeals ・・・ Suddenly my cravings are for something sweet and cold 🤷‍♀️ when it’s seems like it might rain ☔️ in Brisbane and is so windy ❄️😅 Anyhow I just had to share this good looking smoothie and the love for @paleohero Primal Muesli as a topping 😉 So crunchy, yummy 😋 & jammed packed with nutrients and healthy fats to keep you fuller for longer 👌🏼 . . Recipe for my usual @bareblends Cacao Signature bowl is #ontheblognow or I’ve shared it many times on my feed. Scroll down for some inspo too 🤩💗🌟 It’s a win-win situation 😁 . . Stay warm Brissy people ☕️ Wishing everyone a fantastic Thursday ❣️ xx . . . . . . . . . #glutenfreerecipes #foodstylingandphotography #goodvibestribe #fitgirleats #brisbanefoodies #brisbanebloggers #yoginilifestyle #bohosoul #sugarfreelife #fodmapfriendly #iqsjerf #sugarfreeliving #fructosefriendly #glutenfreedairyfree #fructosefree #healthytravels #guthealthmatters #guthealing #bloggerbabes #brisbaneinfluencer #bareblends #livingwithpurpose
Salmon zucchetti with sugar snaps, peas, pine nuts, chili & parsley 🍋 a tasty little number I made up back in April (the best thing about insta - it’s literally a timeline of all our meals). I really felt like it on Thursday and I hadn’t made it for Gordo yet. It was one of those moments where the stars aligned and I had all the ingredients without going to the shops 🎉🎉🎉 this very rarely happens! Well almost everything... I made it last time with dill (one of my fave herbs) but didn’t have any so this time it was parsley who was the star 🌟 I also added leftover dill & parmesan peas I had in the fridge from dinner the other night 👌 Ingredients: 2 pieces of Atlantic salmon (Singapore based people - we got ours from @themeatclubsg and it was DELISH) 3 medium sized zucchinis, spiralised Bunch of spring onions, finely sliced Big handful of continental parsley leaves, finely chopped 1 lemon Punnet or sugar snap peas (about 2-3 big handfuls), sliced lengthways 1 red chili, seeds removed, finely sliced Chili flakes (as much or as little you like. I went about 1 tbsp) Handful of pine nuts Salt and pepper Olive oil Method: After you spiralise your zucc, lay it out on some paper towels or a clean tea towel and try squeeze out as much moisture as possible. This is important so you don’t have sloppy “spaghetti”. Season your salmon with S&P. Heat a fry pan over medium heat, add a small dash of olive oil, then throw in your salmon (skin down if it has skin). While that was cooking away I toasted the pine nuts in a separate pan cause I LOVE nicely browned pine nuts but you don’t have to do this. Once the salmon is cooked, pop it on a plate to rest. Leave the pan as is (salmon juices and all) and throw in your spring onion, sugar snaps & zucchini, toss it around then add the chili and the zest of the lemon. Combine through and cook for about 1 min. While that’s cooking, slice the salmon. Add the parsley, pine nuts, salmon & chili flakes to the pan, toss through and season to your liking. Voila! Throw it on a plate and give it a big squeeze of lemon juice. After this pic I also gave it a sneaky bit of finely shaved Parmesan to bring it all together. Delish 👌
Ginger, chilli and soy fish for dinner, served with greens and rice. I hope you’re having a good weekend and enjoying some of that ☀️ that appeared today! #fish #ginger #chilli #ling #saturdaynightin #homecookedmeal #jerf #iqsjerf
Smoothie time 🍌🍫 nothing beats an icy, choccy post workout treat 💪 I’ve been making these smoothies lots lately, but this pic is a throw back to when I was home on the Gold Coast with my little Sunny bear, showing me his very best downward dog 🐶❤️ here’s my fave staple smoothie recipe 👉almond milk, ice, 1 frozen banana, 1 tbsp chia seeds, 1 tbsp cacao powder & 1 serve @bareblends Cacao WPI 🙌 topped with homemade @iquitsugar friendly granola ✌️
Pizza Night 🖤 almond flour base with artichokes, green bean & olives, sundried tomato, French lentil + shallot. Finished with hummus, seeds, charcoal salt flakes, evoo and of course edible florals. #rawbar #coffsharbour
Last night's spread 🤤 BBQed lamb back strap, marinated in garlic & mint ⚡️sweet potato & goats cheese smash ⚡️ rainbow bulgar salad ⚡️ cumin yogurt dressing ⚡️ what an absolute delight! The sweet potato & goats cheese smash is a specialty of Gordo's which we haven't made in years, and the rainbow bulgar salad was a new invention from me, born yesterday as a result of what was in the fridge and what looked good at the shops 😛 The recipes are in the comments below and they are VERY approximate. I'm still not quite in the habit of writing things down and measuring them. Bear with me, I'll get it eventually! 🕺
Suddenly my cravings are for something sweet and cold 🤷‍♀️ when it’s seems like it might rain ☔️ in Brisbane and is so windy ❄️😅 Anyhow I just had to share this good looking smoothie and the love for @paleohero Primal Muesli as a topping 😉 So crunchy, yummy 😋 & jammed packed with nutrients and healthy fats to keep you fuller for longer 👌🏼 . . Recipe for my usual @bareblends Cacao Signature bowl is #ontheblognow or I’ve shared it many times on my feed. Scroll down for some inspo too 🤩💗🌟 It’s a win-win situation 😁 . . Stay warm Brissy people ☕️ Wishing everyone a fantastic Thursday ❣️ xx . . . . . . . . . #glutenfreerecipes #foodstylingandphotography #goodvibestribe #fitgirleats #brisbanefoodies #brisbanebloggers #yoginilifestyle #bohosoul #sugarfreelife #fodmapfriendly #iqsjerf #sugarfreeliving #fructosefriendly #glutenfreedairyfree #fructosefree #healthytravels #guthealthmatters #guthealing #bloggerbabes #brisbaneinfluencer #bareblends #livingwithpurpose
SUPER BOWL💥 Super bowl, Buddha bowl, vitality bowl, nourish bowl - call it what you will. To me, it’s whatever is floating around your fridge or whatever you’ve got a hankering for, strategically arranged in a bowl, and then (post photoshoot) mixed and mushed together so that it becomes very unattractive. Doesn’t make a huge amount of sense but it’s very satisfying 🤷🏼‍♀️ this baby features sweet potato chippies, raw zoodles, mixed rice, baby toms, balsamic roasted brussels, spinach, avo, rocket pesto, peas with dill & parmesan, lemon & hemp seeds ✨ usually I would add some sort of “protein” but tonight my bod was telling me this would enough. I listened and it was ☺️
When I first moved out of home I pretty much lived on bagels...these bagels are plant based and gluten free & seeing as I just inhaled one I can in fact say they are completely delicious! I love them topped with cashew cheese, tomato, flakey salt + italian dried herbs. What is your favourite bagel topping? #glutenfreevegan #eatmoreplants
Ganache Tarts 🖤the perfect end to the weekend. #rawbar #coffsharbour #rawcakevibes
Not the most appealing day to be outside, so I decided to bake a super simple low fodmap breakfast frittata (zucchini, carrots, ham, basil, @cobramestate garlic infused oil, goats cheese, eggs). Now to resist eating it only for breakfast 🙈 #iqs #iqsjerf #jerf #iquitsugar #breakfast #frittata #mealprep #mealprepsunday #lowfodmap
#iqs two ingredient peanut cookies #iquitsugar #iqsjerf #nosugar #lowsugar #sugarfree #fructosefree #sweetenough #simplefood #twoingredients #cookies #peanutbutter Recipe: 1 egg 1 cup peanut butter (I mix smooth and crunchy) Mix until stiff. Roll and flatten on baking sheet. 180C for 10mins. Cool on tray. Eat. Or put in jar and Insta.
A few of our favourite things 🤤 we’re back together in Singapore and back in the kitchen after a month apart 👫The “first” supper from last night - Gordo’s famous prawn spaghetti ❤️ Homey, simple and oh so delicious. You’ll find the recipe a few posts back (about 5 rows down)🌶🍋🍅 although, I realized last night that the recipe seems to change every time 😳🤷🏼‍♀️ it’s all about finding what flavours suit you 👌
Have you seen the new @instagram feature? Love ❤️ Yay 👍🏼 or more like nah 👎🏼? • I do think it’s super handy for long and complex names 🙈😅 • Well that’s just me 🤣• Remember to follow @nenapiki_healthymeals for all things health, lifestyle, mum life (coming 🔜😉) & delicious food 🍓 • Happy FriYAY vibes 💖✨ . . . . #glutenfreerecipes #foodstylingandphotography #goodvibestribe #fitgirleats #brisbanefoodies #brisbanebloggers #yoginilifestyle #sugarfreelife #fodmapfriendly #iqsjerf #sugarfreeliving #fructosefriendly #glutenfreedairyfree #fructosefree #healthytravels #guthealthmatters #guthealing #bloggerbabes #brisbaneinfluencer #bareblends #livingwithpurpose
I love that Friday was invented just so we could have treats at the end of it!i I mean it was right?😉I love to make raw deserts and these snickers are a frequent occurrence in my little kitchen. Happy Friday lovelies! It’s almost the weekend!🙌🏻🖤 #fridaymood . . . #rawfoodshare #rawveganfoodshare #rawdesert #rawtreats #rawchocolate #rawsnickers #paleotreat #paleodesert
I made these cute roast berry pies on the weekend sweetened with @rawearthsweetener 🍓#rawearthsweetener
My last supper in Aus last night 👉 Spiced whole cauliflower & warm chickpea salad (recipe from BBC Food - online), served with turmeric chicken tenderloins, haloumi & flatbreads 😍 all courtesy of my beautiful Mumma ❤️ The recipe is a definite keeper 🤤 can’t wait to cook it back in Singas! I could bang on all day about what an amazingly versatile vegetable cauliflower is. Salads, roasts, pizza, mash, rice... is there anything cauli can’t do?! Would highly recommend adding this recipe to your to-cook list ✔️
This is my lunch today. I don’t normally go to this much trouble but felt inspired by my garden. X #rawbar #coffsharbour #organicgardening #polyphenols
So much green goodness!💚exactly what is needed on this hump day morning✅ #matchagreentea #greensmoothie . . . #smoothiemorning #greensmoothiebowl #veganfood #rawveganfoodshare #dairydree #eattherainbow
Lemon + Blueberry Dream Cake 💜the perfect size to share if your feeling generous. DM me for order enquiries. #rawbar #coffsharbour #rawcakevibes
Raspberry + Tahini Smoothie Bowl for lunch 🌼it’s so beautifully sunny today, my edible flower garden looks so happy! #rawbar
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