#instayoga

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FREE YOGA EVERY DAY FOR EVERYONE BECAUSE WE CAN BECAUSE YOU DESERVE IT Yoga is a gift which should be shared so all can heal and unite. Yoga should not be profited from. We offer free Yoga classes 6 days per week to EVERYONE. Tourists, expats, Khmer nationals. Everyone and anyone is welcome in our beautiful garden and Shala. Start your day feeling good with @amasuyoga at Tavoos. For schedule visit tavoosgarden.com TAVOOS CAFE & WELLNESS HUB VENUE FOR . WELLNESS . INSPIRATION GATHERINGS www.tavoosgarden.com © 2018 Tavoos Cafe & Wellness Hub YOGA . DETOXING . QIGONG . NIA . ENTERTAINMENT . ARTS . . #siemreap #angkorwat #meditation #wellness #holistic #wanderlust #travel #yogajourney #travelyogi #yogacommunity #vegan #yogaretreat #siemreapyoga #igtravel #veganfood #yoga #yogaeverydamnday #yogalove #yogagirl #yogateachertraining #igyoga #yogalove #instayoga #yogateachertraining #namaste #yttc200 #yogaeverywhere #tavooscafe #tavoosgarden #Cambodia
#blackandwhiteasanas • Day 4 • #camelpose • all the lines everywhere 😁 this challenge is just full of lovely poses 😍I love playing around with different camel variations ❤️ . . . . I love the black and white photos and I love yoga! I feel that black and white photos are just so beautiful and classy and so yoga. I decided to combine the two for a beautiful classy #BlackAndWhiteAsanas yoga challenge! I can’t wait to see this beautiful board grow!! 🖤🖤🖤🖤🖤🖤 Host @clairie_harris Sponsors: @wisteriaearrings @indigo_moon_designs @sashka_co @punkinshappymail @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations . . Poses... 1) tree 🖤 2) warrior iii🖤 3) wild thing 🖤 4) camel🖤 5) goddess 6) full or half bird of paradise 7) inversion . . . . 🖤🖤🖤🖤🖤🖤🖤 . . . . . @quantumyoga @igyogachallenges #yogachallenge #backbend #heartopener #yogajourney #yogastrong #yogapractice #yogalife #yogalove #yogaportugal #yogi #myyogalife #yogastrong #yogapractice #yogalife #yogalove #igyoga #asana #yogagirl #yogisofinstagram #instayoga #getbendy #yogainspiration #inspiredyogis #yogaathome #yogachallenge #ashtanga #ashtangayoga #practiceandalliscoming #beachyoga #summerfun #blackandwhitephotography
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Practicando en casita, aprovecho de contarles que hoy día JUEVES nuevamente hay clases de Vinyasa Yoga en @sala_brahman en Barrio Bellavista. La clase comenzará a las 18:00 hrs en Punto!!😋 Cualquier cosita, me hablan por dm o me llaman📲[Mi número está en las historias destacadas] . . Aquí dejo un vídeito de Surya Namaskara A (Saludo al Sol) Secuencia base de la práctica del Vinyasa 🍃 practicado para activar el cuerpo y la energía interna 💪🏼🔥 ¡BUEN JUEVES! 🧘🏽‍♂️🧘🏽‍♀️✨ . #yoga #yogalove #love #instayoga #vinyasayoga #yogini #yogi #yogaig #instapic #santiago #bellavista #meditation #saludoalsol #suryanamaskara #vinyasa
Something I have to often remind myself: Don't be in such a rush to figure everything out. Embrace the unknown and let your life surprise you. I think I'm allowing that to finally happen 😊 #yogalife #yogaeverydamnday #igyogafam #yogateacher #instayoga #yinandyang #yogaleggings #forwardfold #plow #getbendy #partneryoga #acroyoga #yogapractice #yogini #yogasouthafrica
🌟"Hiçbir düşünce, eylem, dilek yoktur ki düşünenin, yapanın ve dileyenin hanesine yazılmasın.”_Mirdad’ın Kitabı_ 🤓 Ağzından çıkan her kelimenin tüm dünya tarafından duyulacağını, aklından geçen her düşüncenin herkes tarafından algılanacağını bilseydin, yine aynı sözleri söyler, aynı şeyleri düşünür müydün? #yogayesh #agniyogaistanbul #ardhabekhasana #halffrogpose #yoga #yogalove #yogapractise #yogainspiration #yogajourney #yogagirl #yogapants #yogafit #yogateacher #yogaeverywhere #yogaeveryday #workout #asana #yogagram #igyoga #instayoga #flexibility #strenght #instafit #fitsagram #igfitness
Taraf olmak. Kendini bir tarafa/yana ait hissetmek, ait olmadığı tarafa/yana “öteki" olmak. Bölünmek. Sen esnedikçe, “yan”ların esnedikçe, artık bir yan kalmadığını, her yanın “sen" olduğunu farkediyorsun. Bugünkü pratiğimde yanlar üzerinde yoğunlaştım, bu derin esnemeden çıkarken, vücudum ilk tarafı çalıştıktan sonra o denli dengesizleşmişti ki ayağa kalkmakta oldukça zorlandım, neredeyse kıpırdayamadım. “Yan”larımdan biri yok olmuş gibiydi. Kalan yan üzerinde de çalıştıktan sonra tarif edilmez bir denge ve özgürlük hissi de beraberinde geldi. Yanları olmayan, bütüncül bir hissiyat kapladı içimi. Not: Ben sağda ve solda 5’er dakika kaldım. Pozu derinleştirmek için, ayağınıza ufak bir kum torbası vb. ağırlık koyabilirsiniz. Kum torbanız yoksa 1 kg lık un, bakliyat paketi de işe yarıyor :) Eğer benim gibi bel ağrısı, bel yanlarında sertleşme gibi durumlarınız varsa pozdan özellikle çok yavaş çıkmanızı tavsiye ederim. #yogayesh #agniyogaistanbul #sidestretch #fascia #itband #tfl #restorativeyoga #yinyoga #physicaltherapy #yoga #yogalove #yogateacher #yogainspiration #yogajourney #yogafit #workout #asana #igyoga #yogagram #instayoga #instafitness #gym #yogaeverywhere #fitgirls #stretch
İçinde bulunduğun sosyo-kültürel yapıdan bağımsız olarak, sadece içsel sesini dinleyerek, yaptığın seçimlerin senin Yaşam Yolu’na hizmet edip etmediğini biliyorsun, zaten hep bildin. Bildin bilmesine de; türlü ailevi ortamlar, bir konuya kim bilir kaç zaman adanmış olan zaman ve emeği çöpe atma endişesi, işini gücünü, sevdiğini kaybetme korkusu, yanlış yapma korkusu, prestij kaybetme endişesi, daha doğru -garantili- olduğunu düşündüğün kişileri kendine eş ve arkadaş olarak seçmen, yalnız kalma korkusu gibi gibi durumlar seni her seçim yapman gerektiğinde sınava sokuyor. Ve soruyor sana: "Seçimin gerçekten ne? Zihnini meşgul eden ve sana yaptırım uygulatan tüm bu koşullar olmasaydı ne yapardın?” İşte o anlarda, kişinin içinden gelen o bilge sesi dinlemesi, Dharma’sında yani Yaşam Yolu’nda kalmasına hizmet ediyor veya kişiyi başka yerlere sürüklüyor, uzun bir tur attırıyor ve sonra yine bir başka anda aynı soru geliyor: "Seçimin gerçekten ne?" #dharma #wayoflife #makeachoice #compasspose #suryayantrasana #yoga #yogagirl #yogalove #yogapractise #yogaeveryday #yogaeverywhere #yogajourney #yogainspiration #igyoga #instayoga #yogagram #yogafit #flexibility #asana #instafit #instafitness #workout
Day 6 #7SplitsOfSummer #hanumasana . 8/11-17 we will unleash our creativity with splits based poses in the air or on the mat, or both ♥️🙌 whichever you like. . . We'll give you the themes, you can modify any way you like! . . Your splitsy hosts: @jadore.vanessa @bendyanya @rebeccahleigh @belleyoga.tokyo . . Our generous sponsors @niyama_sports @lotusandposes @omsoulshop @michaeltoddbeauty . . Poses: 1. Supine split✔ 2. Backbend Split✔ 3. Arm balance split✔ 4. Standing Split✔ 5. Twisted Split✔ 6. Hanumasana✔ 7. Yogi’s choice . . 🎁TO BE ELIGIBLE FOR A FANTASTIC PRIZE 🎁 please 1️⃣Like and repost flyer in your feed or stories, tagging 3 or more friends to play along . 2️⃣ Follow all hosts and sponsors . 3️⃣ Mention or tag us daily . 4️⃣ Use #7SplitsOfSummer in every post so we can find you! . ♥️It would be helpful to show what country you live in, as some prizes cannot ship to every country ♥️ . . . . . . #splitsvariation #splitschallenge ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #IGYoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
«Невозможным» называют все, выходящее за рамки коллективного опыта. При том что значение для каждого из нас имеет только опыт индивидуальный. И уж его-то границы расширяются практически ежедневно, по крайней мере, если правильно организовать свою жизнь.» ⠀ #balilife #baliisland #Indonesia #yogateacher #yogalife #йоганабали #балийога #yogaeverywhere #instayoga #yogaonbali #yogalover #motivation #yogajourney #inspirational #travelblogger #trip #Bali #бали #yoga #yogagirl #йогапрактика #nature #viktoriyoga #instagood #максфрай #beachyoga #flow #vinyasa ⠀ "Impossible" refers to everything that goes beyond the collective experience. While the value for each of us has only an individual experience. And his borders are expanding almost daily, at least if they organize their lives correctly.»
@cyogalife #prepwithprops Hollowback Pincha Mayurasana
Throwback time to last Tue when I was getting ready to fly back 🗽🍏➡️🇬🇧 after almost a whole month of learning, connecting, exploring, softening and having a blast in a magical city . . . . #stralasummer18 #stralatraining #stralaeveryday #myyogalife #yogagirl #yogatime #stralayogaguide #soften #guidingstrala #stralafamily #makeyourownrules #makespace #relax #movewithease #listentoyourbody #strala #stralayoga #stralaguide #stralaeverywhere #yoga #igyoga #instayoga #newyorknewyork #nyc #tourist #attraction
”Be fearless in what sets your soul on fire.” #favoritequotes 📷: @dominikamontonenkoivisto
Take a look inside this beautiful Yoga bag. On sale now Grab yours now 😊 https://justyogamats.com/product/waterproof-canvas-yoga-bag-100-cotton/ #yogaaustralia #instayoga #bestyogabagever #yoga #yogabag
Mold your WILL into actions.
Good Morning World ☀️ Today always present ⏰ After a super energy practice are ready to face the day 💥 And you what do you do of beautiful? ~~~~~~~~~~~~~~~~~~~ ~ Practice with @ashleygalvinyoga on @alo.moves ~ ~~~~~~~~~~~~~~~~~~~ #yoga #yogapratice #yogatoday #yogatime #yogainspiration #yogavideo #alomoves #iloveyoga #yogalovers #yogamotivation #yogalife #yogagirl #yogamom #yogi #yogawoman #yogadaily #yogaeveryday #yogajourney #yogaeverywhere #yogaprogress #instayoga #yogapose #asana #vinyasaflow #yogafun #yogaitalia #yogacagliari #igyoga #yogaaddict
SZOXY. First Rope Yoga class at @clubyoga.sg. Had a really FUN time and the guidance was well-paced, confident, and firm. I’ve been looking to classes like these that use props to help me get a little deeper in my poses. I’m already looking forward to the next class! 🖤
Advice from a tree 🌳 Stand tall and proud. Sink your roots into the earth 🌏 Be content with your natural beauty. Go out on a limb. Drink plenty of water. Remember your roots. Enjoy the view! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow me =>@Yoga_fanclub_best 💗 * Via:@yogajournalgermany . . .#yoga #yogi #yogini #yogalove #yogapractice #yogaeverydamnday #yogatime #practiceandalliscoming #yogamilano #yogaitalia #yogajourney #instayoga #yogaprogress #yogachallenge #yogatutorial #splits #yogaflow #yogavideo #yogaaddict #picoftheday #fitnessmotivation #milano #howtoyoga #yogagram #yogaposes #aloyoga #beagoddess #booty 🍑 #yoga #pride yoga
And the day came when the need to remain closed became more painful than the risk to open. -Anonymous . . 🐦 pigeon pose for day 4 of #BirthdayBends . . 🍰 Hosted by The Birthday Girl, herself @tsmikle And mua @wapatoose . . . 🍰 sponsors @umstuff @yobaby_HK @mocanayoga @shaktiactivewear @insideoutsideoutsidein
Love going upside down in the morning, feel calm, stress free, focused and energetic after practicing head stand #headstand #headstandvariation #hkyoga #igyoga #selfpractice #yogateacher #yoga #hkyoga #igyoga #instayoga #yogamom #yogaeveryday #yogaeverydamnday #yogaeverywhere #sirsasana
Pigeon Pose.. Yoga Asana #yogaart #yogaposes
👍👍👍 Waoo beaitiful perfect 😍 ---------------------------------- 💬 Comment your words here ---------------------------------- Credit by: yogalifestream ---------------------------------- yogaeverydamnday #yogi #yogalife #yogachallenge #yogainspiration #yogini #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogateacher #yogapants #yogajourney #practiceandalliscoming #yogadaily #yogagram #activewear #yogisofinstagram #iloveyoga #yogamom #yogafit #yogafun #yogalover #vinyasa #yogaflow #yogaforlife #loveyoga #yogacommunity #yogatime
🐲 Coiling Dragons 🐲 Budokon Yoga demands a focus on the quality of our transitions from pose to pose. How we pivot on our feet, change directions on the mat, transfer weight through the body, resist gravity, fill/confine the space we take up while moving are all part of the challenge, but also the beauty in the practice. Always searching for that seamless mix of stability + power yet grace + agility. . . Coiling dragon is such a fun pose to transition into and out of 🐉. Extra fun when practised with amazing #bdkwarrior @philippaflow certified Budokon Yoga teacher in @pureyogaofficial Hong Kong 🤜❤️🤛 . . Teaching Budokon Yoga @pureyogaofficial Suntec this Sat morning @ 915am 🤗 💪 . . . #budokonyoga #budokon #budokonsingapore #pureyoga #yogalove #BDK #warrior #goddess #coilingdragon #doubleblock #yogagirl #yogaphotography #yogainspiration #instayoga #hongkong #throwbackthursday #asiayogaconference #yoga #singaporeyoga #lityoga
🌿 Медитация — это проверенный многими поколениями способ справиться со стрессом, усталостью, депрессией и даже физической болью. Воспользуйтесь списком из 3-х этих книг — и Вы сами почувствуете, как к Вам возвращаются энергия и внутренняя гармония. . 🌫 Тит Нат Хан. «Мир в каждом шаге. Путь осознанности в повседневной жизни» - Книга великого духовного лидера о том, как найти спокойствие и гармонию внутри себя в любых обстоятельствах. Всемирно известный мастер дзэн и духовный лидер Тит Нат Хан рассказывает о том, как найти счастье даже в самых неприятных стрессовых ситуациях. . 🌫 Экхарт Толле. «Сила Настоящего» - Все проблемы, страдания и боль порождаются нашим эгоистичным умом, цепляющимся за свое ложное «я». Вырваться из его плена можно только через абсолютное присутствие в Настоящем — единственно реальном моменте жизни. Именно в Настоящем мы обретаем свою истинную суть, а также радость и понимание того, что целостность и совершенство есть не цель, а реальность, доступная нам уже сейчас. . 🌫 Марк Уильямс и Дэнни Пенман. «Осознанность» - Это книга об осознанной медитации. Методика, разработанная автором и его коллегами из Оксфордского университета и рекомендованная британским министерством здравоохранения, не только способствует излечению и предупреждению депрессий, но и помогает справиться с вызовами современного ритма жизни.
Negativity is the curse of the human psyche. Learn to cast it aside and you will open your mind to endless possibilities. 🧘‍♀️🙏🕉 Double tap if you agree 👍🏻 • • • #yoga #mindfulness #positivevibes #positivity #dedication #yogalife #yogagirl #yogaflow #yogainspiration #yogafit #yogi #yogini #alwaystry #motivation #instayoga #stretch #f4f #believeinyourself #keeptrying #girlssupportinggirls #GirlsSupportGirls #tiuteam #tiucheckin #workoutwednesday
Most of my daily practice looks like the picture above: simple 👌🏻
I feel like the last few weeks has been so busy, with my two best friends getting married in Greece and then my twin getting married last weekend - it's been very full on! I was really worried that my practice would end up taking a back seat, but I have actually surprised myself with how often I ended up stepping on my mat. Usually I am the sort of person that really needs a routine, I like to have everything pre-planned, so when my schedule becomes hectic or unpredictable because I'm in a new place I struggle to keep up my exercise or my normal diet, literally everything goes out of the window 🙈🙊but in the last few weeks I've been stepping on my mat simply because I've been craving it rather than because it's on my list of things to do.
I've been looking into Yoga Teacher Training this week, after a lot of deliberating I have found the course that I want to do 🙊so excited! 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
“HEALING. Healing may not be so much about getting better, as about letting go of everything that isn’t you–all of the expectations, all of the beliefs–and becoming who you are.” (Rachel Naomi Remen) #handstand #yogisdoitbetter #dowhatyoulove 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogafit #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #forearmstand
“POSITIVITY. We can always choose to perceive things differently. You can focus on what's wrong in your life, or you can focus on what's right.” (Marianne Williamson) #handstand #yogisdoitbetter #dowhatyoulove 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #yogini #myyogajourney #yogaeverywhere #instayogi #yogajourney #yogi #yogalifestyle #yogadaily #yogacommunity #practiceandalliscoming #forearmstand #beagoddess #igyoga #mindbodygram #yogavibes
“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes
“All those nights You spent wandering little steps outside yourself were part of a bigger journey You have always been making your way back home There is no one more excited for your return than you” (Tyler Kent White) #backbend #backstretch 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #yogini #myyogajourney #yogaeverywhere #instayogi #yogajourney #yogi #yogalifestyle #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #beagoddess #igyoga #mindbodygram #yogavibes
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