Transformation isn't just about what changes visually
As a coach, it also isnt about just peaking for a show. It's about loving your body year round & having a sustainable plan year round!
Regrann from @bekki.oliver
- The very beginning to now 👀
2 and a half years 😁🤘
Happy transformation Tuesday! 💕
The change in my physique is the most obvious transformation but what's going on inside is, unequivocally, the most important.
Mentally, I'm the strongest I've ever been, I'm the happiest I've ever been, I'm the most kick ass, killin' it version of myself and I'm taking life by the GODDAMN HORNS PEOPLE.
Life is far too short to strive to be anything less than the best version of yourself. I've chosen to express that in my passion for training and nutrition but whatever makes you tick, whatever makes your soul feel alive, chase after it with everything you have because, I promise you, it will be worth it - YOU are worth it 💕😌
It's a simple case of wanting it bad enough that you're willing to work for it.
Everything else will fall into place ✌