YEP! The rumors are true! Tim is back this SUNDAY for 4 classes only! Meet him on the reformer at 8a,9a,10a or 11a! Hurry and book, spots are filling fast!
Working on my sculpture look.. 💁🏼♂️🕊
When we seek approval outside of ourselves rather than owning and acting upon our inner conviction, we betray our truth, ourselves, and those we love. .
I lived this betrayal for years. It honestly nearly killed me. And even though the people I loved most walked away or chose another, following my inner truth set me free. .
I’ve come to slooooowly learn that the practice of courage will never take from us what we are truly meant to have. . .
So tell the truth. Even if it’s hard. .
Heal your own heart. Even if it’s hard. Quit relying on others to do it for you. .
Live your truth. Even it’s hard. .
Inner conviction is in. External approval is soooo last year.💛
Recently I mentioned that hubby and I are ready for a career change and that we’ll be stepping out of our comfort zones to do something new. 😲Well, here it goes! ~
We have been approved to sell shirts through Amazon and we’ll be helping businesses promote themselves by using the shirts as a loyalty program. Basically it works like this; the customer buys the shirt online and then receives a discount on the business’s products or services every time they wear the shirt into the store. Since it’s done through Amazon, the business owner doesn’t have to buy and inventory the shirts and they receive royalties on every shirt sold. It really is a win win for everyone and people are loving it!! ♥️ ~
Since I’ve met so many like minded and inspiring women here on IG, I thought it would be fun to create a shirt to celebrate this crazy beautiful time in our lives called midlife.🌷Lets let everyone know that we are changing the face of midlife and that it can be so much more fun and exciting than we were ever told it would be. It comes in 5 different colors and you can purchase one for yourself or a friend on Amazon. The link in my profile will take you right to it. 🙌 ~
My favorite part about this new adventure is that we’re not just selling something, but actually helping businesses to be more successful and grow. There are some great ways for influencers and bloggers to benefit from this as well. If you’d like to know more, DM me or visit us at themerchdeal.com
would have turned 77 years old. Happy birthday Champ 🙏
Support small business! Your neighbor, your friends, your Facebook and Insta friends.... they are chasing a dream. It’s the American Dream ... that you can achieve anything you want!
We only tend to see the mountains ahead of us. We often forget to see the ones behind us, the ones we have already crossed. If you look back and see everything you’ve gone through, you will see how insanely strong you are. And that you are capable of crossing the mountains ahead of you, just like you did the ones behind.
I know you’re exhausted. Stop. Take a deep breath. And tell yourself that you are bigger than your problems. No matter how big the mountains are, you can surpass them with ease. Because you, are capable of achieving any-thing you decide to achieve. You are more than this body of yours. You are a soul - a magnificent, eternal soul. And a soul is not limited to anything.. not time, not matter. It’s the human body that sets those limitations. When you set yourself free from the bounds of your body, you can be a soul, and you will know what I know too - you are magic!
Do you believe in magic? My friend, let me tell you. You are not a mere believer, you are magic.
Not just a lover of its colours, but everything that rainbows are made of. Everything that glitters and everything that is up in the sky, is also within you. It is you. And it is magic. Because my love, #youaremagic
🌅 Here’s a little throwback for ya 😊
After my mom passed away times were really tough as you can all probably imagine so I needed a little quiet healing time away! So I went online and started researching and came across this place called @highhopesretreat
in Greyton. .
I was so down in the gutters when I arrived there, but after spending a month in this magical retreat surrounded by wonderful people, places, good food and simply nature and lots of different animals including these cute horsies as you can see, my heart felt so much lighter and the future looked a lot brighter when I left there! I was a whole new person. 😇✨🙏
It was simply magical and if you ever feel like a quick getaway to simply destress and unwind then @highhopesretreat
is the place for you 🌾🌻🐴
Anyone else feel they need a break from it all sometimes? 🙋♀️
When Dr. @josephnzizar
and colleagues started @narwanda
they aim to empower #Youth
with tools to analyse the roots causes of conflicts to become active citizens... The same analysis was deeply made in today's #InspireMe
Show at @rba.rwanda
to be aired tomorrow in the evening!
Follow us on our journey, richly infused by the designer travels and passion for the exotic world of India. #donatellabalsamo