#inspiredbytanya

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Announcement!! Saturday December 1st is the last public yoga class I will be teaching!! If you are in SD, come out to @guthrie_ciderworks at 11am. We only have 10-12 spots, RSVP by PayPal to sd@guthriecider.com. $20 includes yoga class + cider, $12 non alcoholic ticket. I’ll announce details about the shift in my business and what’s ahead for 2019 soon! Stay tuned and thank you for your support πŸ™πŸΌ. . . . . . . . . . . . . . . . . . . . . #inspiredbytanya #yogateacher #sdlife #spiritualgangster #asana #breatheitout #womenwander #meditate #knowthyself #bossbabes #girlswhotravel #friendship #supportlocal
The Breema principle, No Hurry, No Pause, asks us to reflect on the notion that no two movements are the same and nothing remains as the moment it was before. Our relationship with what is happening now, is everything. 🀯 Slow is smooth, smooth is fast. πŸ§πŸ— . . . . . . . . . . . . #inspiredbytanya #imavibrantwoman #spiritualgangster #meditationquotes #livebigger #liveagreatstory #reikihealing #choosethismoment #quotestoliveby #womenwander #smudging #crystalhealing #kyanite
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Cicerone meet up with some of the best beer friends 😍. . . . . . . . . . . . . . . . #sundayfunday #friendship #drinklocal #sdbeer #womenwander #inspiredbytanya #beerindustry #imavibrantwoman #liveagreatstory
YOGA + PHOTOGRAPHY RETREAT February 8-10, 2019. We are almost SOLD OUT already 😱. Link in bio to reserve your spot! I'm co-hosting this creative + spiritual weekend in a desert oasis with the talented @chasingbacklight. My homegirl and fellow #bossbabe πŸ‘‘. Even if you only have an iPhone and want to get better at your picture game, this is your chance! I'll be helping us nurture and bring out our deepest creative vibrations with 2 yoga classes, a πŸ”₯ ceremony and sacred cacao ceremony & meditation. πŸ™ The property has a ton of artistic touches plus a rad group of attendees, a private chef and the beautiful backdrop of β›°'s and Joshua trees. πŸŒ… Come experience this weekend with us...it will only be once a year!! . . . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #retreat #photography #wellnessadvocate #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #imavibrantwoman #energyhealing #alignment #vibratehigher #meditatedaily #neverstopexploring #livebigger #liveagreatstory #dreambigger #findyourwhy
I...I love you like a love song baby. 😍 My hair king πŸ‘‘ @j3s5e always brings out the light in me. #hairbyjesseestrella Feeling fly...and if you know, I usually get into the most trouble on Tuesdays πŸ˜‚...here we go!!. . . . . . . . . . . . . . . . . . . #beginwithin #beauty #inspiredbytanya #beerindustry #spiritualgangster #imavibrantwoman #hairdid #lipstick πŸ’„ #treatyoself #neverstopexploring #liveagreatstory #cocktailtime #wildinthestreets
My evening meditation πŸ‘ŠπŸ’–. Punchy kicky brings out the best in me, it helps me train my mind and allows me to release. I used to think feeling stress or anger was negative, but it's how you channel it and react that matters most. I'm also the least fit person in the class 😳. I struggle and give up sometimes but I see everyone around keeping-on, so they give me the πŸ”₯ to join back in and push my limits. Every. week. Time for a cold-ass shower. I stank! 😷 . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #boxingtraining #challengeaccepted #practicemakesprogress #wellnessadvocate #noviceboxing #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #imavibrantwoman #vibratehigher #meditatedaily #bossbabe #livebigger #liveagreatstory #dreambigger #findyourwhy
------FEELS------ Dear Woman, Some of them are going to hate you regardless. So, let your grind speak for itself. Social media be your toilet. Show NO mercy. The rules say be humbled, not dead. You dont have to let them know who and what you're doing - just that you're not lonely but well fed. Let them keep their eyes on you. Keep your eyes on your own paper... A lot of these women have too much time on their hands. Not you. You've got your grind on your hands... Words: @justmikethepoet πŸ“·: @elika_dizechi . . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #poetic #inspiredbytanya #beerindustry #spiritualgangster #bossbabe #imavibrantwoman #hustleandheart #alignment #vibratehigher #speakyourtruth #neverstopexploring #livebigger #liveagreatstory #dreambigger #findyourwhy
Quick Baja fix with @neesh_w14 for tacos, fresh fish and dranks. Can't beat this view with friendship!! πŸ’ƒ . . . . . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #baja #adventure #daytrip #oceanview #tacolife #tequilame #friendship #homeawayfromhome #spiritualgangster #imavibrantwoman #neverstopexploring #livebigger #liveagreatstory
About last night 😍. Been hanging with good homies all week and turning strangers into friends.✨ . . . . . . . . . . . . . . . . . . . #wildinthestreets #cheers #letsgetlost #letsbefriends #womenwander #inspiredbytanya #dontbeastranger #beerindustry #spiritualgangster #cheerstogoodbeers #drinklocal #imavibrantwoman #neverstopexploring #liveagreatstory
Throwback to this sunset-rooftop-wine-sipping goodness in Cusco πŸ‡΅πŸ‡ͺ with @hopeforbeer πŸ·πŸŒ‡. It was already about 40 degrees out but the views were worth it!! @marcelobatatacusco . . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #adventure #andesmountains #tbt #womenwander #friendship #girlswhohike #travelpic #challengeaccepted #peru #medicinewoman #winetime #spiritualgangster #rooftopbar #imavibrantwoman #neverstopexploring #liveagreatstory #findyourwhy
It's a beautiful day to set YOURSELF free from your own bullshit. Right before this class I heard about someone else's B.S. story that involves me. I was so irritated πŸ˜‚. Luckily I was headed right into Vinyasa class and breathed OUT the bullshit. The truth is a powerful thing, and it will surface, so I took this picture after class because it made me smile. It made me say F the bullshit, you the real MVP! πŸ‘‘πŸ˜Ž I'm still a bit irritated but I'm letting it roll off, as they say, the truth will set you free. πŸ”₯ . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #girlswhotravel #wellnessadvocate #womenwander #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #justbreathe #imavibrantwoman #energyhealing #yogaclass #fuckthebullshit #neverstopexploring #dreambigger #liveagreatstory
Smiles & coffee...these are a few of my favorite things πŸ’–. What made you smile this week? Tell me in the comments 😁. ------------------------------- Despite some tough circumstances, my reasons to smile were recovering health, true friendships and small career victories. The tough moments rarely outweigh the good in life. Revel in it! βœ¨πŸ™Œ . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #smiley #coffeetime β˜• #girlswhotravel #wellnessadvocate #womenwander #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #justbreathe #imavibrantwoman #gratitudeattitude #neverstopexploring #dreambigger #liveagreatstory
Back to the hustle, but not forgetting my time on Monday getting plenty of Colorado sunshine and earth time in!! 🌞 What outdoor spot makes your heart sing? Drop it below! . . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #getoutside #girlswhotravel #wellnessadvocate #womenwander #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #justbreathe #imavibrantwoman #hikecolorado #girlswhohike #gypsylife #neverstopexploring #hiking #liveagreatstory #sunshine 🌞 #livelifetothefullest
Manitou incline kicked my ass πŸ˜‚. Almost 3,000 steps one way, and I made the rookie mistake of not eating enough calories prior or bringing enough water. 😬 But, the views were insane and it was just another challenge hike ticked off my adventure list. Thank you Colorado!! . . . . . . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #girlswhotravel #girlswhohike #womenwander #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #justbreathe #imavibrantwoman #hikecolorado #neverstopexploring #getoutside #dreambigger #liveagreatstory #travelpic
Currently having a phenomenal belated birthday dining experience @frascafoodwine 🍷🍴 No detail has been missed, @themama_rox and I are feeling like royalty πŸ‘‘. Sipping a 2008 Arcadian Syrah. . . . . . . . . . . . . . . . . . . . . #beginwithin #motherdaughter #winelover #winetime #foodie #keepitclassy #girlswhotravel #womenwander #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #imavibrantwoman #queenbees #neverstopexploring #dreambigger #liveagreatstory
Favorite asana pose in one of my favorite cities!! πŸ’–πŸ™Œ Every time I move into this pose it feels different - some days I fall right out and some days I have laser focus balance. Reminds me to be with the forever changing tide of life. πŸ™ #streetart . . . . . . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #girlswhotravel #wellnessadvocate #womenwander #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #justbreathe #imavibrantwoman #energyhealing #neverstopexploring #dreambigger #liveagreatstory
Happy birthday to me!! πŸŽ‚ Woke up to lots of love notes then started my day with a good cup of @theforum.coffee with friends πŸ’–. #thisistanya at 36 - no makeup, fresh-faced, getting over the flu, but ready to tackle the world! πŸ’ƒπŸ‘Š. The last few months have been pretty incredible - pushing myself to bigger goals, healing the deepest of wounds, reclaiming my confidence, uniqueness and embracing my divine feminine on a new level. I'm so excited for the year ahead - so many adventures are calling, yeeeeewwwww!! πŸ‘‘πŸŒΉ . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #womeninbiz #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #coffetime #imavibrantwoman #letsgetlost #womenwander #birthdaygirl #neverstopexploring #livebigger #liveagreatstory #dreambigger #findyourwhy
Have you ever had an intuitive reading? What messages did you receive that you needed to hear? This was one of my main messages that came out of the intuitive healing Reiki session I had with @inspiredbytanya and I love it. I couldn’t help but go home and create this piece of art around it. If you haven’t already, make sure you check out the post it’s up on the blog now. I go into what my session was like and get some of your questions about reiki and intuitive healing answered. #inspiredbytanya #reikipractitioner #messages #womeninbiz #bizbabe #energyhealing #iamavibrantwoman #livebigger #spiritualgangster #vibratehigher
Sunday feels about the radness of Saturdays's vibes. πŸ’Ÿ Finished my night with an ice cream sundae, 10yr. whiskey and good company. πŸŽ‚ #birthdaycountdown #almost36 . . . . . . . . . . . . . . . . . #sandiegolife #streetart #inspiredbytanya #yogateacher #girlsjustwanttohavefun #spiritualgangster #friendship #imavibrantwoman #celebratelife #neverstopexploring #livebigger #liveagreatstory #morealivethanever
Just dancing on the edge of this thing called life!! πŸ™ŒπŸ’ƒπŸ’₯ But really tho'...#letsdance . . . . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #sdlife #friendship #adventure #girlswhohike #explore #medicinewoman #spiritualgangster #imavibrantwoman #neverstopexploring #livebigger #liveagreatstory #findyourwhy
New post up on the blog! I recently sat down with the badass business babe Tanya of @inspiredbytanya to talk reiki and energy healing. Be sure to check the blog to get all the details! #wellbeing #beginwithin #inspiredbytanya #reikipractitioner #womeninbiz #energyhealing #bossbabe #spiritualgangster #wellnessadvocate #vibratehigher #womeninbusiness #alignment
Feeling in πŸ’Ÿwith life at El Parque del Amor πŸ‡΅πŸ‡ͺ. Best ceviche I've ever had was here in Miraflores! . . . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #adventure #goodmorning #urbanexplorer #travelpic #spiritualgangster #imavibrantwoman #womenwander #takemeback #neverstopexploring #livebigger #liveagreatstory #findyourwhy
You can take the girl out of the punk scene, but never the punk out of the girl... Been identifying with my 16 year old self more than ever lately!! Photo #1 - Circa 2000 singing in a band with my future ex-husband Photo #2 - 1998 somewhere in LA with my then bestie . . . . . . . . . . . . . . . . #womeninbiz #beginwithin #inspiredbytanya #punksnotdead #girlsjustwanttohavefun #90spunk #bossbabe #spiritualgangster #imavibrantwoman #punkrockgirl #throatchakra #speakyourtruth #neverstopexploring #livebigger #liveagreatstory #yogateacher #findyourwhy
It's Monday #travelpic memory time! Dreaming of these peaceful waters and empty beaches on Eleuthera island, πŸ‡§πŸ‡Έ 2011. This life enhancing experience was on a whim, and I stayed here for 3 months teaching yoga & exploring the island, came back two years later and did it again!! #takemeback . . . . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #adventure #wanderlust #backpacker #bahamas #traveller #womenwander #yogateacher #womeninbiz #laptoplifestyle #girlswhohike #travelpic #medicinewoman #spiritualgangster #imavibrantwoman #neverstopexploring #livebigger #liveagreatstory #findyourwhy #shorthairdontcare
Bought myself flowers today, cos I'm dope. πŸ’– Love these bright colors and the smell is intoxicating! Last 10 days of being 35, #birthdaycountdown begins ✨ . . . . . . . . . . . . . . . . . . . #treatyoself #laughitoff #inspiredbytanya #buylocal #medicinewoman #smile 😊 #happiness #sandiegolife #almostmybirthday #selflove #spiritualgangster #flowerstgram #imavibrantwoman #neverstopexploring #liveagreatstory #flowers
When your co-worker asks you to help her do a meditation, then things get weird afterward πŸ˜‚πŸ”₯. This Mexican blanket made a cameo. #fridayfeels #wellbeing in the workplace. . . . . . . . . . . . . . . . . #womeninbiz #beginwithin #inspiredbytanya #sandiegoyoga #justbreathe #spiritualgangster #imavibrantwoman #donthatemeditate #laughitoff #meditatedaily #energyhealing #bossbabe #namaslay #livebigger #yogateacher #findyourwhy
Monday #travel memory!! Visiting Seattle in 2014 and checking out the wonders of Chihuly Garden & Glass πŸ”₯. ----------------------------- This pose: King Dancer's or Natarajasana is one of my personal favorites. It requires an intense focus, balance and continuous practice. It's wild to see this picture and how much I have evolved in this pose since then πŸ™Œ. ---------------------------- I'm such a sucker for art, museums and architecture when I travel!! What are some of your favorites around the world? Drop them below πŸ‘‡. . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #wellnessadvocate #womenwander #travelpic #pnw #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #imavibrantwoman #energyhealing #alignment #vibratehigher #meditatedaily #neverstopexploring #livebigger #liveagreatstory #dreambigger #findyourwhy
Thanks to these yogis who came out to Fall Equinox Yoga + Cider for a strong start to their Saturday. Utkatasana is yo' friend!! . . . . . . . . . . . . . . . . . #womeninbiz #beginwithin #inspiredbytanya #sandiegoyoga #fiercepose #justbreathe #asana #bossbabe #spiritualgangster #imavibrantwoman #fallequinox #energyhealing #saturdayvibes #bossbabe #neverstopexploring #livebigger #liveagreatstory #yogateacher #findyourwhy
Thank you for everyone that joined us for our Fall Yoga & Cider this morning. Cheers and namaste! Thanks a million to @inspiredbytanya for your amazing yoga skills and for showing us the way. πŸ˜ŒπŸ’™πŸ™πŸŽπŸ”₯🍏 #supportlocal #guthrieciderworks #inspiredbytanya
The day we arrived at Machu Picchu πŸ’– πŸ—». This is a view of surrounding mountains from inside the ruins. 4 days, close to 30 miles (with all those little extra hikes), one night below freezing, a bazillion stairs climbed and descended, a bazillion stars gazed up at in the sky, 8 new friends and an unforgettable experience. πŸ‡΅πŸ‡ͺ #takemeback These are some of the best friends I could have asked for to hike this trail with - real, funny, no dietary restrictions πŸ˜‚, hustled, inspired, shared TMI, and ultimately made this trip what it was!! . . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #adventure #andesmountains #inkatrail #girlswhohike #travelpic #challengeaccepted #peru #medicinewoman #hiker #wonderoftheworld #traveller #traveltogether #womenwander #spiritualgangster #imavibrantwoman #neverstopexploring #livebigger #liveagreatstory #findyourwhy
The talented @alymwrites linked up with me this weekend to get an interview about Reiki!! πŸ”₯✨ I get these questions so often... What the F is Reiki? Do you do massage?! What do you ACTUALLY do? How does it help? How does it feel? I'll dispell some woo-woo myths, give you my code of ethics and share experiences my clients have had as well as myself. It releases next week...I'll drop a heads up in my story!! Have a question now? DM me! . . . . . . . . . . . . . . . . #beginwithin #wellbeing #wellnessadvocate #inspiredbytanya #yogateacher #reiki #energyhealing #spiritualgangster #imavibrantwoman #alignment #vibratehigher #meditatedaily #coffeetime #livebigger #womeninbusiness #plantwall #liveagreatstory #findyourwhy
DAY 4, Part 1...still on the Inka Trail - Contemplating life at the Sun Gate🌞(spoiler - no sun this day πŸ˜‚)...final stairs down to Machu Picchu πŸ’– Also - we look astonishing for 4 days in, with no shower, very little sleep and no makeup. πŸ”₯ This trek has given me a ton to think about since returning home. What's next?! . . . . . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #sexyllama #inspiredbytanya #adventure #andesmountains #inkatrail #girlswhohike #wheresthesun #travelpic #challengeaccepted #peru #medicinewoman #womenwander #trailyoga #yogateacher #spiritualgangster #womeninbusiness #imavibrantwoman #neverstopexploring #livebigger #liveagreatstory #findyourwhy
Posting pictures of myself makes me feel uncomfortable AF. Especially in our weird selfie culture. So, I keep trying it to push my comfort zone. Most of the time I think I look weird and retake the photo a handful of times before actually posting it - an indicator of my discomfort level πŸ˜‚ I often hate admitting when I do think I look pretty or pay myself compliments. Why tho?! It's been a BIG work in progress - rebuilding self-esteem after being in the trenches, knowing I am WORTHY of all the things I want. I know so many women can relate. I hope basking in our worth and beauty comes easier and easier with practice. πŸ’– Side note: The Andean β›° weather and time outdoors did wonders for my skin πŸ˜™, take me back... . . . . . . . . . . . . . . #beauty #selflove #selfworth #inspiredbytanya #selfawareness #womeninbusiness #worthit #wellbeing #medicinewoman #blueeyes #spiritualgangster #wethair #imavibrantwoman #neverstopexploring #livebigger #liveagreatstory
DAY 3 on Inka Trail πŸ‘£ This moment 😍 A.K.A: The actual hardest day The longest day The day of 3,000 stone steps going down The day everything hurts πŸ˜‚ Total KM hiked: 16 Knowing there was only a few hours left to hike to Machu Picchu gave a feeling of anticipation, but also like I never wanted to leave the mountains. Or the starry night skies. I didn't want it to end (although I really wanted a shower and good night's sleep πŸ’€) . . . . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #adventure #andesmountains #inkatrail #girlswhohike #travelpic #challengeaccepted #peru #medicinewoman #womenwander #spiritualgangster #flipflops #imavibrantwoman #neverstopexploring #livebigger #liveagreatstory #findyourwhy
DAY 2 on Inka Trail πŸ‘£ Dead Woman's Pass - feeling more alive than ever. πŸ’–πŸ™Œ A.K.A "The Hardest Day" Elevation start: 10,137 ft., pass peak at 13,776 ft., end at 12,464. Total KM hiked: 12 πŸ—» Mental motto: I'm strong enough, I'm brave enough, I can do it. πŸ’ͺ Changing Andean elements - hot sun, cold wind, elevation gain, dehydration, lack of sleep and already sore muscles were the name of the game. Ronald was always reminding us that we were Inka Warriors, we were family, to move slow and steady...and that a positive mind could do anything. He was a guide in spirit as well as there for our safety and motivation. This is when we all set our own pace, you would pass family on the trail, maybe stop for a water or snack together, but ultimately had a lot of time in your head.Β  My pack weight made this even more of a challenge, and while not as sensitive to elevation sickness, I had a bad headache the last half of the day. Reaching Dead Women's pass was an accomplished moment and the views...unreal. The night camp was COLD and windy, dropping into the high 20's 😳🌌. This day was a solid reminder that your mind is your greatest assest or worst enemy. πŸ‘Šβœ¨ . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #adventure #andesmountains #inkatrail #girlswhohike #travelpic #challengeaccepted #peru #medicinewoman #spiritualgangster #imavibrantwoman #neverstopexploring #livebigger #liveagreatstory #findyourwhy
DAY 1 - Inka Trail πŸ‘£, KM 82 A.K.A "Training Day" Elevation start: 2,600 M (8,528 ft.) Total KM hiked: 12 πŸ—» It was early, dark and cold to kick off this magical pilgrimage...✨ we had no idea what would happen over the next 4 days, only that we were excited, slightly nervous, and hopefully prepared. I chose to do a full pack hike - not hire a porter to carry my stuff 😲 (and everytime I look at this photo, I have no f'n idea how I did it!!) We scored with a small group of only 8 - people that quickly became Inka family as the day progressed. Our guide Ronaldo ~ WOW, a truly knowledgeable man of the Andes, sharing Inkan history, plant medicine, flowers and more. The landscape was breathtaking. We walked along the river most of the day, taking it all in. It was challenging, but nothing like the days to come... . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #adventure #andesmountains #inkatrail #girlswhohike #travelpic #challengeaccepted #peru #medicinewoman #hike #spiritualgangster #imavibrantwoman #perutreks #neverstopexploring #livebigger #liveagreatstory #findyourwhy
Last photo share before the trek, shit is getting real, we're all packed up! I got too much sun on our walking adventure today so been recovering. Early to bed, early to rise.βœŒπŸŒ… . . . . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #adventure #buenastardes #travelpic #spiritualgangster #imavibrantwoman #walkingtour #neverstopexploring #livebigger #liveagreatstory #findyourwhy #Peru #travelstory
It's just stones you say... Piedra de los 12 Ñngulos is incredible stonework by the Incans, where each stone was cut in 12 precise places to accurately fit with the others to create a sturdy foundation. There is no mortar holding these stones together 😳. It was on the walking path to my next destination so I got to check it out!! . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #adventure #buenastardes #walkingtour #travelpic #spiritualgangster #imavibrantwoman #incamagic #neverstopexploring #livebigger #liveagreatstory #findyourwhy
SATURDAY- 9/22/18 at 10:30am! Our first Yoga + Cider class was a hit, now it's time for a special edition Fall Equinox all-levels yoga class to honor the change from summer to fall. A little sweat, breathe then sip. We'll move through a series of Sun Salutations then cool down with traditional Hatha Asana. Teacher: Experienced Yoga Instructor & Intuitive Reiki Guide, Tanya Schroeder of Inspired by Tanya @inspiredbytanya Hosted by: Guthrie Cider Works - beautiful, peaceful space in Miramar and traditional dry English cider to enjoy after class if desired. Reserve your spot - via Paypal: sd@guthriecider.com Space, as usual, is limited! We max at 12ppl!! Ticket includes: Delicious full pour of cider + 1 hour 15 min. yoga session: Pre-sale- $20, Day of- $25 Non-alcoholic option, Yoga only: Pre-sale- $12, day of- $15 *Non-alch beverages available for purchase . . . #supportlocal #sAndiego #guthrieciderworks #yoga #drycider #namaste #inspiredbytanya
BueΓ±os Dias desde Lima πŸ‡΅πŸ‡ͺ. Found this gem for coffee and cacao to start the day (late 😌). With only 24 hours here, we're off to explore πŸ‘€. . . . . . . . . . . . . . . . . . #girlswhotravel #letsgetlost #inspiredbytanya #adventure #goodmorning #coffeetime #travelpic #spiritualgangster #imavibrantwoman #neverstopexploring #livebigger #liveagreatstory #womenwander
What does one do, with only 4 hours in Mexico City, on 1 hour of sleep 😡, on a Sunday morning?! (See my stories for all the fun😘) Drink all the coffee βœ” Find epic fountains and trees βœ” Hang out in castles βœ” Eat all the street tacos βœ” Find a churreria βœ” Then, eat more.... Back to aeropuerto, 9 hours of travel to go!! . . . . . . . . . . . . . . . . . . . #girlswhotravel #womenwander #gypsylife #girlswhohike #adventure #friendship #inspiredbytanya #spiritualgangster #bossbabe #neverstopexploring #livebigger #liveagreatstory
Pre-Travel Meditation. 3 minutes to peace and excitement!! . . . . . . . . . . . . . #meditate #girlswhotravel #inspiredbytanya #beginwithin #adventure #preflightcheck #patience #spiritualgangster
Yes please 😍. Excited to finally announce my next BIG retreat February 8/9/10, 2019 - co-hosting with the talented and beautiful @chasingbacklight. πŸ‘‘πŸ”₯ If you want to learn photography basics πŸ“· from a skilled professional while exploring your spiritual and yoga practice...this retreat amongst the stars, in the beautiful oasis of Joshua Tree, is for you. ✨ I'll be offering a sacred fire ceremony as well as a cacaco meditation workshop. It will be like nothing I have shared before. Per usual, space is limited - our goal is to build a tight community for the weekend where you can learn, share and set your soul free. Email info@inspiredbytanya.com to RSVP in advance. . . . . . . . . . . . . . . . . . . . #womeninbiz #womenentrepreneurs #beginwithin #inspiredbytanya #yogaretreat #spiritualgangster #imavibrantwoman #plantmedicine #ceremony #letsgetlost #meditatedaily #girlswhotravel #stargazing #photographyretreat #vibratehigher #reiki #bossbabe #neverstopexploring #livebigger #liveagreatstory #yogateacher #dreambigger #findyourwhy
I'm getting so ancy for Peru ✈, so I'm just going to keep posting pictures of awesome hikes I've done πŸ—». Take me back!! 3 years ago I did this trail in WA, the views were stunning even with a nearby fire and smoke in the air. It was the first solo 'big girl hike' I did, clocking 10 miles with elevation in unfamiliar territory 😎. Started right at sunrise and it took about 6 hours...and yes I sure as fuck drank that (semi-warm) @pfriembeer at the summit 😍. . . . . . . . . . . . . . . . . #getoutside #drinklocal #illclimbthatmountain #hikefit #inspiredbytanya #gypsylife #wanderlust #spiritualgangster #imavibrantwoman #girlswhohike #neverstopexploring #livebigger #liveagreatstory #dreambigger #goaldigger #findyourwhy #craftbeergirl #girlswhodrinkbeer
Burnt out, yet beautiful. ❀ Moving towards your goals is never what it looks like. πŸ˜‚ Thanks everyone for their suppprt in my my last video - if you are starting a venture or already have one, I def want to be your cheerleader. Hit me up! For now - 1 week of an insane work and workout πŸ’ͺ schedule, then I fly to Peru ✈🌍. All the retrogrades are pretty much over, thank fucking goodness 😌. Bout to change the world, brb πŸ˜˜πŸ‘‘πŸ”₯ . . . . . . . . . . . . . . . . . . . . #womeninbiz #beginwithin #inspiredbytanya #workforyourdreams #bossbabe #spiritualgangster #imavibrantwoman #energyhealing #alignment #vibratehigher #reiki #neverstopexploring #livebigger #liveagreatstory #yogateacher #dreambigger #goaldigger #findyourwhy #girlswhotravel #randomtalkingvideo
Me and mom! ❀ Throwback to my big brothers wedding in 09'. Excited to take her on a road trip adventure on my birthday weekend!! πŸš— Any idea where we're headed?! . . . . . . . . . . . . . . . . . #womeninbiz #beginwithin #inspiredbytanya #girlswhotravel #familygoals #bossbabe #spiritualgangster #imavibrantwoman #momandme #energyhealing #adventuretime #roadwarrior #neverstopexploring #livebigger #liveagreatstory #yogateacher #goaldigger
FAIL FORWARD Finally filing the withdrawal from partnership operating under a ficititious business name for my old business - The Manifesto Co. (Est. 2015). I rebranded in 2017 as @inspiredbytanya and a solopreneur. πŸ‘ŠπŸ‘‘ Any of you remember the old unicorn logo?! Unfortunately, the business wasnt as dope πŸ˜‚ - it lacked focus, clear service offerings and most of all, awareness. BUT, that was where I started making my first #randomtalkingvideo 's, dubbed Fresh Fridays. Here are the top 3 things this 'failure' taught me: 1) Your network is everything. I hadn't built my network strong enough before the leap and was scrambling in an effort to make ends meet. This just signaled that I was desperate and didnt have my shit together. 2) Choose partnerships wisely and get your roles/promises/deals in writing. Whether that is buddying up to collaborate on a large event or actually starting a business together - make sure all parties involved are clear on the expectations from the get-go 3) Habit check. The entrepreneur life can wreak chaos on your before stable 9-5 life that many talk shit on. When day 3 comes and you're still in yoga pants working from home?! It didnt make me feel successful which translated to the energy I put in my business. A shower, change of scenery and a routine help you stay on track. Any more ideas? Drop them below πŸ‘‡ . . . . . . . . . . . . . . . . #womeninbiz #beginwithin #inspiredbytanya #successstory #bossbabe #spiritualgangster #imavibrantwoman #energyhealing #alignment #vibratehigher #reiki #failforwardtosuccess #neverstopexploring #livebigger #liveagreatstory #yogateacher #dreambigger #goaldigger #findyourwhy #womenentrepreneurs
I look suspicious. 😍 Work to travel to work life got me ✈🌍 Always a new adventure in motion...#wanderlusting Where do you want to go next? Tell me below πŸ‘‡ Real talk: this 'suspiciously natural' (awkward!) selfie took close to 10 takes πŸ˜‚. In case you wondered. . . . . . . . . . . . . . . . . . #womeninbiz #beginwithin #inspiredbytanya #urbanwinery #bossbabe #spiritualgangster #adventure #wheretonext #wineandwellness #neverstopexploring #livebigger #liveagreatstory #girlswhotravel
RISE AND SHINE!! Morning hike n' coffee reunion with #bossbabe Carrie of @biggerlifeadventures. She's a remote work wellness warrior and is hosting an insanely rad #yogaretreat in Tanzania!!! If you want to Safari, adventure, eat well and travel big with a rad woman, this is your chance. Give her a follow and stay up to date!!! . . . . . . . . . . . . . . . . #womeninbiz #beginwithin #inspiredbytanya #wanderlust #gypsylife #girlswhotravel #girlswhohike #spiritualgangster #imavibrantwoman #energyhealing #wellbeing #neverstopexploring #livebigger #liveagreatstory #yogateacher #dreambigger #goaldigger #findyourwhy #getoutside
DONT BELIEVE THE HYPE Look out bishes - I'm making videos again...all the things you have or have not wanted to hear are coming out. @ryanorrico - I hate you, I love you - the king of #randomtalkingvideo @goddessintelligence - I said Revolution, now we in it together @lisadeson - πŸ”₯πŸ‘† . . . . . . . . . . . . . . . . . . #womeninbiz #beginwithin #inspiredbytanya #nobullshit #connect #bossbabe #spiritualgangster #imavibrantwoman #alignment #vibratehigher #publicspeaking #neverstopexploring #livebigger #liveagreatstory #yogateacher #dreambigger #goaldigger #radicalwisdom
Sometimes Wednesdays call for your black dress & big ass earrings. Never be afraid to glam the fuck up. πŸ”₯πŸ‘„ . . . . . . . . . . . . . . #womeninbiz #beginwithin #inspiredbytanya #beautyqueen #radicalwisdom #littleblackdress #spiritualgangster #redlips #imavibrantwoman #bossbabequotes #gypsylife #liveagreatstory #dreambigger #goaldigger
My gypsy soul is calling ✨ ~ so ready to strap on my backpack and get lost πŸ—»πŸŒƒβœˆπŸŒŽ Only 19 days until πŸ‡΅πŸ‡ͺ. Vamos! . . . . . . . . . . . . . . . . . . #beginwithin #inspiredbytanya #spiritualgangster #letsgetlost #imavibrantwoman #girlswhotravel #girlswhohike #alignment #neverstopexploring #livebigger #liveagreatstory #dreambigger #findyourwhy #exploreearth #climbhigher #gypsylife #backpacker
GIVEAWAY! I’m teaming up with @blooms2buds for this Spiritual-Gangster-Giveaway: WIN - a fresh floral smudge stick & selenite wand (as pictured), 1 bundle of palo santo for energy clearing AND a 20 minute distance Reiki session! Enter to win by following these steps: -Follow @inspiredbytanya , @blooms2buds & β€œLike” This Photo -Tag a friend! The more friends you tag, the more entries you receive That's it! Entries to the giveaway will be accepted until Thursday 8/09/18 at 11pm PST. Winner will be chosen and notified via Instagram DM on Friday 8/10/18. Rules: Open to continental U.S. Residents aged 21+. Profiles must be public. Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc., release Instagram of responsibility, and agree to Instagram’s terms of use. Void where prohibited by law. . . . . . . . . . . . . . . . . #beginwithin #wellbeing #wellness #flowers #smudging #inittowinit #inspiredbytanya #yogateacher #giveaway #spiritualgangster #collaborate #imavibrantwoman #energyhealing #alignment #vibratehigher #meditatedaily #neverstopexploring #livebigger #shoplocal #findyourwhy #reikihealing
πŸ™ to @guthrie_ciderworks for hosting our Sunday Funday Yoga class!! These lovelies truly SHOWED UP to go within, breathe, and take care of themselves. Looking forward to next month!! . . . . . . . . . . . . . . . . . . . #beginwithin #wellbeing #wellnessadvocate #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #imavibrantwoman #energyhealing #alignment #sundayfunday #meditatedaily #neverstopexploring #livebigger #liveagreatstory #findyourwhy
Did this rad thing today πŸ—»πŸ˜Cucamonga Peak 8'859 ft Elevation gain - 4000 ft. 😳 Total time to summit - 3hrs. 40 min πŸ‘Š Signed the summit book - "T-Money conquered this beeeezo!!" πŸ˜‚ Total miles hiked: 13 Total calories burned: Over 2k Snakes- 1 GIANT rattlesnake🐍 Butt kicking training for my trip ahead - the mental game in the heat, at mile 10, when you're getting blisters and need calories for fuel is the perfect practice for getting your mind solid. Dipped my feets in the cold river at the end and it made everything better!! Highly recommend this trail - plenty of shade, greenery, and mini waterfalls. . . . . . . . . . . . . . . . #wellbeing #hikingadventures #sixpeakchallenge #hikesocal #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #imavibrantwoman #girlswhohike #girlswhotravel #vibratehigher #meditatedaily #getoutside #neverstopexploring #livebigger #liveagreatstory #dreambigger #findyourwhy #mindovermatter
That one time in Barbados πŸ‡§πŸ‡§ living my surf dream with a πŸ’“. There came a second time... I digged this place so much, I packed 2 bags, my surfboard and 'moved' here ALONE in Nov. 2009. I lasted 8 days in my lil' studio apartment πŸ˜‚...something wasn't right...it wasnt my place after all. But that was a door to an epic 3 month adventure that I will never forget. πŸ™Œ Side note: This 'car' is called a Moke - and I am almost as big as it πŸ˜…πŸ˜³. . . . . . . . . . . . . . . #beginwithin #wellbeing #gypsylife #wanderlust #girlswhotravel #inspiredbytanya #yogateacher #spiritualgangster #imavibrantwoman #alignment #neverstopexploring #livebigger #liveagreatstory #dreambigger #surfergirl #westindies #adventure #waves
Looking back to this day with these babes! Sharing food, wine and laughs with some of the best ladies I know. πŸ’“πŸ· . May I pour you some more?! πŸ˜‚ . I'll be hosting a 1-day Baja Wine & Wellness before end of year (great for busy peeps that cant commit to a whole weekend), stay tuned for deets! . . . . . . . . . . . . . . . #beginwithin #wellbeing #wineandwellness #winelove #inspiredbytanya #yogateacher #yogaretreat #spiritualgangster #imavibrantwoman #foodandwine #energyhealing #alignment #neverstopexploring #livebigger #liveagreatstory #findyourwhy #valledeguadalupe #baja #mexico #girlswhotravel #eatwelllivewell
✨FIRST SACRED CACAO CEREMONY✨ Still integrating the vibrations of this incredible experience hosted by @cosmicflowyoga... Plant medicine has continually shown up for me the last few months, particularly cacao. πŸƒ This ceremony was a journey into other realms! We invited the sacred wind, earth, fire, water elements, as well as our ancestors, guides, angels and pachamama to guide us inward. Cacao is a MEGA heart healer ❀. The depth of the messages and visions today were unlike anything I have experienced in all my years of meditation. I came back to my body feeling a deep sense of knowing and peace. DM me if you want to know more about my experience, open to any questions!! I head to Peru in 1 month ✈ I'll be bringing back cacao to share for healing, in an upcoming event. πŸ™
Taking time to REST ROOT RELAX Just chillin', sippin #kava . I've been running at full speed for months in an effort to grow the πŸ”₯, but instead, I smothered it. 😴😴 After 3pm I couldn't human any more today πŸ˜‚. I just needed the sun, quiet, and now a little more time for mySELF. How do you recoup when you are burnt out? Show me the self-love below πŸ‘‡πŸ’“. . . . . . . . . . . . . . . . . #restup #beginwithin #wellbeing #wellnessadvocate #inspiredbytanya #yogateacher #beerindustry #spiritualgangster #imavibrantwoman #energyhealing #alignment #vibratehigher #meditatedaily #neverstopexploring #livebigger #liveagreatstory #dreambigger #findyourwhy
"You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete." ~R. Buckminster . BIG IDEAS πŸ’‘floating in this head of mine, now to take the leap... . . . . . . . . . . . . . . . #womeninbiz #beginwithin #disruptive #inspiredbytanya #bossbabe #spiritualgangster #imavibrantwoman #energyhealing #alignment #vibratehigher #reiki #neverstopexploring #livebigger #liveagreatstory #yogateacher #dreambigger #goaldigger #findyourwhy #wellness #allyougottadoisjump
Took some time to myself for a 1 nighter camp/hike at #stonewallpeak . πŸ—» Gorgeous hot day, cool breeze, views for days!! Awesome being almost 6k feet up, been too long. Nice training session for Machu Picchu. 🌲 . . . . . . . . . . . . . . #beginwithin #inspiredbytanya #spiritualgangster #imavibrantwoman #girlswhohike #getoutside #girlswhotravel #vibratehigher #neverstopexploring #livebigger #liveagreatstory #yogateacher #dreambigger #goaldigger #energyhealing #camping #hikefit #stillsober #palosanto
9 years ago today I jumped off this cliff in Baja Sur - feeling the power and rawness of mother ocean, fear, yet peacefulness after a silent group hike. Days later I graduated my yoga teacher training program and left this paradise a different woman. It made me fall in love with πŸ‡²πŸ‡½. It made me start loving myself. It was the start of many worldy adventures and sharing wellness with others. Thank you @yandarayoga for one of the grandest self-explorations of a lifetime πŸ™. . . . . . . . . . . . . . . . #spiritjunkie #beginwithin #inspiredbytanya #girlswhohike #girlswhotravel #ocean #myheartiswiththesea #vitaminsea #getoutside #wellbeing #spiritualgangster #imavibrantwoman #energyhealing #alignment #vibratehigher #reiki #neverstopexploring #livebigger #liveagreatstory #yogateacher #dreambigger #findyourwhy #mexico #baja
SUNDAY FUNDAY YOGA + CIDER! AUG 5TH, 10:30-11:30am Join me and @guthrie_ciderworks for a mid-morning all levels yoga class + refresh with a pint of their (damn good!) locally crafted cider. 🍻 Event link/tix in bioπŸ‘†. Non-drinking friends, fret not! We have a yoga only price + non-alch beverages for purchase in the tasting room. πŸ™ The yoga I share is playful, transformational and available for all body types and fitness levels. If you've been shy about starting a practice, or simply want to have a unique cider experience, come share your morning vibes with us! πŸ‘‰Event/tix link in bioπŸ‘ˆ #drinklocal #sdbeer #detoxretoxrepeat
The sweat continued to pour into my eyes...and the moment I thought, this is it, I'm going to throw up my snack, or die, it was over πŸ˜‚. FUCK TO THE YES going back to kickboxing - or as I like to say, Punchy kicky πŸ‘Š. It was therapy for the soul, and hey, will give me a rockin' bod too. I'm gonna go home and starfish in my bed now... . . . . . . . . . . . . . . #fitchicksrock #gymtime #boxing #kickboxing #inspiredbytanya #yogateacher #healthylifestyle #mentalhealth #awareness #imavibrantwoman #emotionalintelligence #soulsessions #spiritualgangster
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