Hi! I’m Rajni Ramachandran! I’m a Hoola Hoop artist based in Delhi NCR, India!⭕️🇮🇳 I was born in 198️⃣8️⃣ (do the math 😉). In 2011, I was a full time performing artist in a Bollywood Musical “Zangoora The Gypsy Prince”. I’m sharing my fitness journey for @madfitjunky @bemadbefitbejunky.
💪 For me, fitness has never been about having six-pack abs, building muscles, dieting, losing weight, using supplements etc. It has been a journey of self discovery from a passionate dancer to a professional hoola hoop artist, learning from my own experiences along the way. While growing up, I never consciously focused on fitness. The activities I chose as a hobby or profession happened to keep me up & about. As a dancer/performing artist, many a time I pushed myself to such an extent following the popular idea, I ended up injuring myself multiple times over & acquired a number of lifestyle health issues that made me rethink about the whole concept of fitness. Recuperating from a number of physical injuries with long-term physiotherapy that kept me from performing in turn caused a negative impact on my mental state as well making me prioritize my health & fitness. I spent huge amounts of the little I earned on my treatments because of having neglected my body. It took time for me to realize and learn the importance of what all constitutes to overall fitness: eating well & staying hydrated, having enough activity in my daily life, resting when required, motivating myself mentally, & taking each day as it comes at my own pace. I find it hard to follow & stick to any other fitness activity or sport. I have never set foot in a gym or followed any workout regimes. I have been dancing & then religiously hooping for years & it has done the job of keeping me fit. Hooping is the activity that my life is curated around, & is my alternative to fitness! It has given me so much perspective in life & I look forward to the journey ahead! Hope you find what works for your body at your own time & pace! 🙏
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