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Sometimes, some of us can be really hard on ourselves. Some of us supress negative emotions and only focus on positive. We are not comfortable with what we label negative for various reasons and one of them is that society programmed us this way! Life is about balance and darkness is part of nature. Have a great evening, Instagram!
You are complete alone! You don't need another half. Being conscious of that can help us take more beneficial decision! Keep doing your best people! Have a great day, Instagram! 😊
Be yourself, everyone else is taken friend!
Some of us suffer from anxiety or panic attacks. Food with tryptophan like bananas can help. Putting our focus on our breathing can help. Learning to let go and not identify with our thoughts also! Have a wonderful day, Instagram!
Mechanism behind suffering. My thoughts in 1 minute! Have a beautiful day Instagram, simply do your best! You are doing fine!
Can the food affect the mood? My thoughts! Have a great evening Instagram!
Whatever exercice your body loves, do it! If for whatever reason you stopped, slowly start again, even if it's 5 minutes a day at the beginning. Have a beautiful day people and whole Instagram! 😊
You are unique. You are amazing. You are beautiful. You are appreciated and loved at all time ok? Keep doing your best, you are doing well!! Have a great day friends!