#improving

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#Repost from @afrokasa_official. #afrokasa_official is dedicated to dance videos,teaching & performance of a wide ranging repertory that ranges from #Afro , #Afrohouse , #Afrofusion & #Housedance .. #TeamAfroK .a.s.a with it s well having a mission of taking care young talented has stepped up in a dance event called #Getup & #Groove the idea is to give young talented and professional afro & afro house dancers an edge of #improving , #knowledge & #skills at the same time helping them to develop their respective and above all we are changing the background of our country. #Aim is to bridge the gap between trainings and becoming a professional dancer. #Getup & #Groove will be an event where dancers will train intensively with our experienced faculty and learn our repertory #Getup & #Groove an event on 30th of December 2018 is focused on presenting works of the Rwandan artists and young talented and crews will showcase including #TeamAfroK .a.s.a More info about the event will get out soon.! Get ready people. @afrokhalifa_94 x @ibrahim_zethy_binego x @satoka_oe x @poppinchris1 @bboykiwembe @bboydmachineheskey special thanks to @a1000hillshomeboy (follow) credit goes to him.
It is coloured and I’m happy with the results. It’s my first time trying to do an official work of art with markers. The kind of markers are kinda cheap but it worked!! It’s Ralsei!! . . . #neon_skies #maxime_the_artist #max_the_artist #neon_reality #myart #artwork #art #pencil #markers #first #awesome #good #great #ralsei #undertale #undertale2 #deltarune #firsttry #green #purple #red #blue #black #trying #improving #artist #artistic #artsy #hi #hello
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Are you improving yourself to the best of your ability? Keep reaching for new heights with a little inspiration from these 3 successful people. #sandykrish #pic #ps #design #sandycreation #yourself #ability #successful #inspiration #improving
I was not able to swim for 2 days and I noticed that I was easily tired, stressed and my back hurts. I woke up early today for my regular quiet time and went to the university to swim before I work and I can feel the difference. My mind is focused and I have the energy to handle today's challenges. Grateful too for the encouragement of swim buddies and coaches to keep going. Today I was surrounded by student athletes preparing for the sportsfest and that made me feel young. Also, I marked the green mango that I will pick in due time. Coach agreed to it so it's mine. #fittowork #balancinglife #aquafitness #swimming #keeplearning #improving
La mejor manera: Monkey Bars . A partir de hoy en estos videos mostraré consejos y tips para algunos obstáculos. . El video de hoy nos trae uno de los favoritos pasamanos, escalera china o monkey bars. . Primero que nada relajarse mientras te columpias, como dicen por ahí debería ser como cuando eras niño. . Aprovechar el balanceo propio del movimiento es muy útil y te ayudará a pasar más barras de una sola vez. . Asegurarse de sujetar bien la barra en la que estás colgado antes de soltarte, así no habrá chance de caer. . Finalmente cuidar tus callos, en este tipo de obstáculo siempre las manos se desgastan y si no tienes cuidado te costará. . . Sin más por el momento y como siempre. . ¡Nos vemos en la carreras! . @dhargor . . Video cortesía #ocrJournalist @araguerreroc . . #ocrEcuador #ocrLifeStyle#ocrwc2019#running #runners #lifestyle #motivation #improving #ocraddict #ocrathlete #goodvibes #instarunners #monkey #bars #monkeyBars
Someday Instagram is gonna let me upload gifs without problems v": . . . . . . . . . . . . . . . . . . #ilustracion #drawing #draw #anime #animegirl #dibujodigital #dibujo #sketch #animeart #improve #improving #practica #digitalart #coloringpractice #anime #gif #practice #animeoriginalart
Great job to our Adult group Testing this evening! #kickboxing #improving #akronkickboxing
Cuz every day we learn something new... family, nice people, just few friends but amazing memories... this process is called “Improving”... #process #life #improving #fewfriends #wishingthebest #memories #showmustgoon
💪😍 Esooo! Seguimos mejorando poco a poco 🙌 Meses siendo constante con el único fin de estar mejor para mí 💙 . #dominadas #fashareto #training #traininghard #improving #mejorando #entrenamiento #duroypuro #masfuerte #meencanta
Improving Performance LATAM receives the plaque "Accredited Training Organization" from Priscylla Monteiro, Latin America Business development manager, APMG International, in Miami,Fl,USA. #changemanagement #latam #latinamerica #improving -performance.com
The pump gain was on tonight. Won't let this get to my head but it helps and encourages me when more experienced and hardened gym goers tell me I've improved. Makes me feel more determined to reach my goals. #gym #gymmotivation #workhard #workinghard #gains #gymworkouts #muscles #shoulders #flexing #improving #tone #muscletone #flexinginmirrors #healthylifestyles #health #physicalhealth #gymlife #improvingphysique
Do you know that you have gifts that no one else has? God crafted a unique masterpiece in you. He did not want you to hide your gifts, but to share them. There are many in their graves that died with their dreams cause they didn't use their gifts cause of the F Word. FEAR. Forget that word. Step out of your FEAR and step into MAGIC. Go out and create your MASTERPIECE 💜💜 Photo credit: Frank Buono @globalbodybuildingorganization #masterpiece #fearisnotfromgod #fearfullyandwonderfullymade #fearisnotreal #magic #getcomfortablewithbeinguncomfortable #thursdaymotivation #gettingitdone #backtothelab #improving #improvementseason #bigheart #love #success #motivate #blackbeauty #photooftheday
Goku masters Ultra Instinct against Jiren... this fight was hella good 🤩🔥. Did you guys like this fight? ****************************************************** Anime: Dragon Ball Super Episode: 129 ****************************************************** Follow: @animator98 Like & Comment: 🇾🇪✍🏼👨🏼‍🎨💖🔥💭🤔 . . #artist #anime #sketch #drawing #yemen #animation #arab #art #beginner #motivated #improving #like #comment #follow #animelover #clips #scenes #love #support #draw #animate #thoughts
Welcome to My World! 🌎🌍🌏🗺💫🌟I’ve never been truly into the whole social media era, although I have capitalized on the use of technology and the new possibilities/opportunities. BUT, I’m coming straight from the last of the old school. I come from a time when one’s word meant something, it carried weight ☝🏻 When I say I do it for the Gram, It has an entirely different meaning. This is my only social media & I’ve always tried to provide my real life emotions and experiences, genuine lessons I’ve learned, blessings I’ve earned, losses, wins, the good, the bad, raw and uncut, no filter right to your feed whenever I get a chance. Where have I been? I’m still here, around, on & I’m laser-focused on improving myself and my state of mind. Each and every one of us can always use some progression within ourselves, a healthy & open mindset, and most importantly, a positive push of energy, so here it is!! You can do everything you set your fucking mind to; keep crushing it and accomplishing your goals! We’re in this for the long-term. Don’t settle for less and if you want it, go out and get it!!! What’s stopping you? 🦁♌️🎢🗺🛣🗽💫📚💡🧠👁1️⃣❤️🔌💯🔋 #doitforthegram #relatable #leogang #genuine #persistence #makeithappen #improving #liveyourlife #longevity #countyourblessings #highstandards #inmyzone #selfawareness #inspireothers #intuition #trusttheprocess #bossup #knowyourworth #believeinyourself #consistencyiskey #focused #grateful #actionsspeaklouderthanwords #selfmade #stayhumble #positiveenergy #progression #keepitreal #loyalty #priorities
Do you read books? Tell me which one in the comment section down below ! 👇👇👇 - - - 📸 || @millionaire_lifestyle01 - - - - Follow 👆👆👆 for more post like this everyday !!! - - - - #readbooks #readbook #readingnook #readingtime 📖 #bookquotes #ireadbooks #life #readingtips #librarylife #read #businessbooks #entrepreneure #personalgrowthtips #growth #growthhacking #growthmindset #improving #imaginations #criticalthinking #ilovebooks 📚
Improve your performance by improving your attitude... #grow #attitude #improve #performance #appearance #improving #increase #develop
today is the day I go back to my beautiful home in los angeles!! I cannot wait to be with my family and friends especially during Thanksgiving❤️🍁⁣ ⁣ This Pose: Ustrasana (Camel Pose)⁣ #yogagirl #stretch #breathe #yoga #healthylifestyle #improving #namaste ⁣ ⁣⁣ ⁣⁣ ⁣⁣
Power up your skin care!💐 This #brush allows your #skin #care products to #absorb #better and more quickly, and it helps maximize the instant #hydration #benefits of your #moisturizer . Even makeup applies more easily and evenly. 😘😘😘 It #removes #makeup 85% better than cleansing by hand!😍😍😍 ~ Start #improving skin's appearance immediately 💦💦💦 ~ Deep #cleans and #unclogs pores as it minimizes their appearance.💦💦💦 ~ Suitable for daily use on all skin types, even acne-prone skin. 💦💦💦 wasapp.me/6591885118 www.marykay.com.sg/athenaso #marykay #skinvigorate #cleansingbrush
Oggi lavoro sulla flessione corretta del polso con @thehanger ⛳️ 👍🏼 #perfetto @golfproject_official
These illustrations are from 2017, there are some anatomy mistakes and other stuff. But I've improved them with things I've recently learnt about painting, I chose them because I liked the pose but I was not satisfied with the colours. Besides I'm thinking in printing my art and sell it. Stay tunned. #remasterization #oldart #2017 #painting #improving #killerinstinct #glasius #kimwu #fulgore #sabrewulf #painting #lineart #games #fanart #snes #chibistyle
Thought I'd give these a go for chest and back day at the gym, at the start of the year I could barely get 2 of these without breaking form or getting low enough!! Say hello to improvement and strength gains! Come. At. Me. Muscles!!! #gainz #pushup #chestday #backday #improving #growmusclesgrow #liftheavyshit #progress #gymlife #fitnessjourney #trytryagain #determination #motivation #empoweringwomen #bodybuilding #bodybuildingwomen
Old drawing :3 mehe ¬ ¬ ¬ Hello im trying to improve my art/drawing/sketch skills c: I would be grateful for tips and recommendations on tolls and stuff 😁 Thank You ¬ ¬ ¬ ¬ ¬ #drawing #sketch #sketching #art #nature #beautiful #inspiration #pencil #tools #painting #improving #new #traveling #school #draw #Hobbys
Faking a Smile😶😢 ¬ ¬ ¬ Hello im trying to improve my art/drawing/sketch skills c: I would be grateful for tips and recommendations on tolls and stuff 😁 Thank You ¬ ¬ ¬ ¬ ¬ #drawing #sketch #sketching #art #nature #beautiful #inspiration #pencil #tools #painting #improving #new #traveling #school #draw #Hobbys
9 holes tonight on the virtual reality golf set up down at @rustingtongolfcentre ⛳️ Must say couldn’t be happier +4 on the front 9 🏌️‍♂️ #golf #golfing #golflife #golfvlog #golfswing #lovegolf #golftips #+4 #progress #shallowswingiskey #improving #golfers #photography #documentary #golfing #rustingtongolfcentre
4th set of 3 at 122.5, only supposed to do 3 sets but didn't read the programme properly, all reps felt great, bench definitely moving in the right direction #74kg #masters #swpla #britishpowerlifting #bench #benchpress #improving
Your only limit is your mind. & it is a powerful thing 💕 An anxious mind all night but its time to go to my favourite place and destress 💚 Anxiety, I will destroy you! Positive vibes only please 🙋
*Ultimo di 5 giri* Complex 1 Hang Squat Clean 1 Push Jerk 1 Hang Squat Clean 1 Split Jerk @35 kg 🏋🏻‍♀
That’s my everyday... living Chucktastic... the C-Life180... designing life on our terms... . . It’s not easy by any means.. but everyday is worth it. . My vision aligns with my passion.. . Growth happens every day and life is happening... When I lined up who I am and what I do and remembered my dreams... wow.. what an amazing turn things took... . Changed my lifestyle to be able to do things with my family, became a better parent and husband, became a better worker for my Plan A job, found. Aside gif that has enabled me to do things that I could not before... trips, things for kids, etc... . The biggest change that has affected my life is that I have had the opportunity to greatly increase my service to others.... . I made the decision to change my life. I did not wait for someone to come make me do it, force my mindset, or wait til they carry me out in a box... I CHOSE ACTION... CHANGE... . My life is absolutely chucktastic and I share as much Chuckspiration as I can with others... I hope you can add a little or a lot of “Tastic” to your life.... . Stay tuned for more of my story in the days ahead... in the mean time... go out there a build it.. fuel that fire in your soul and charge like a rhino!!! . . . #chucktastic #chuckspiration #sharing #winning #mindset #improving #journey #bossmode #usa #toronto #canada #calgary #fire #winnipeg #ottawa #banff #arkansas #inspiration #freedom #servant #helpingothers #montreal #focus #entrepreneur #instagood #photooftheday #followme #family #passion #goals
Nature and human development 🌿🔧 When the nature is stronger than humans inventions #nature #naturepainting #natureandhuman #dike #hydroelectric #tubes #plants #musk #drawing #paperart #pencil_art #pencilonpaper #improving #drawing_pencile #art
Drawing number four... I wanted to draw a teenage girl who looks intelligent. Let me know what y’all think down below? 👇🏼 ****************************************************** Follow: @animator98 Like & Comment: 🇾🇪✍🏼👨🏼‍🎨💖🔥💭🤔 . . #artist #anime #sketch #drawing #yemen #animation #arab #art #beginner #motivated #improving #like #comment #follow #animelover #clips #scenes #love #support #draw #animate #thoughts
Alll the lifts Pin squats 3 second pause bench Banded deadlifts Lightweight as first time trying some of this stuff and technique comes first 💪👊 #gym #training #instafit #instagym #squats #deadlifts #bench #health #healthy #program #curvy #curvygirls #girlswhosquat #girlswholift #power #strength #motivation #stronggirl #powerlifter #powerlifting #improving #happy #fun #muscles #weights @elitefitness_essex
Finally managed this little pole combo taught by our teacher @laora_polerina some weeks ago. It's still not totally clean but I'm alredy proud of it or more precisely of the last bit when it's time to have my foot fitting through :3 #chair #pdchair #pdspin #polecombo #pdcombo #martini #pdmartini #poledancer #poledance #training #hometraining #improving #proud #happy
Ciao ragazzi 😃 Oggi ho nerdato su taiko ed ho raggiunto la top 500 italiana dei migliori giocatori. Ecco uno spezzone di canzone che sto cercando di fare senza errori. Perdonatemi alcuni errori, tuttavia non voglio far vedere solo la parte in cui faccio tutto perfettamente. . . . . . . #osu #osutaiko #taiko #taikonotatsujin #osumania #osucatch #top500 #osuskin #mechanicalkeyboard #computer #gaming #rythm #improving #italy #osuitalia #osuitaly #videogame #videogames #combo P.S. Il video è a 60fps :)
Gel nails tonight using Base One 'cover' builder gel, topped with a subtle grey Gel Lab polish and finished CND high shine power polish top coat! Express gel nails on offer @ £15.00 a set until the new year 🎉 Message or contact on 07792851080 to secure an appointment #mobiletech #learninggels #improving #naturalnails #extensions #baseone #gellab
Can I post a before and after? Yes I can hahaha. This is my freckled baby back in 2015 and now im 2018 ;u; what you think? I lost the ability to draw full body u.u when I was sick for almost year and a half... Im so sad for that. But still trying to do my best #oc #ocdraw #ocart #ocdrawing #ocsketch #before #after #draw #drawing #art #sketch #artist #traditional #traditionalart #improving #drawthisagain
YASSSSS..your girl jump 700 times today!!! 14 Rounds alternating 50 jumps with squats & jumping Jack's. IF YOU COMMIT and believe in what your doing...YOU CAN ACHIEVE IT!! Tip for today: LIFE IS Worth living!! Stop being stagnate and get up do something that will make your life better and more enjoyable. Matter of fact get up and set up some goals. Pray about those goals and then take action!! Please go get your blessing!!!! I LOVE yall stay blessed!!!! #myjourney #nevergiveup #weightlossjourney #weightlossmaintenance #jumprope #lunchworkout #slowandsteady #hardwork #happiness #believe #God1st #GodsChild #makethechange #ACHD #CHD #Goals #improving #dedicated #portablefitness #postivevibes #focus #youcanandyouwill #changeisgood #healthyhabits #healthylifestyle #lunch
🍰🍰🍰 this took me nearly 2 hours 😂 but I like it 🎨|2Nov . . . . . . . #art #digitalart #improving #artimprovement #cake #pudding #likeforlikes #colour #anime #fun #paint #spraypaintart #purple #strawberry
Last night was the first time in my life I wore shorts out in public for a date night! You can't tell by looking at me, but I struggled with a lot of insecurity over my legs. I wouldnt wear shorts or dresses. I was literally afraid to show them... until now!!! It was still a little uncomfortable, but I pushed through and it was incredibly rewarding to finally conquer one of my biggest fears!!! #fitnessmotivation #progress #progresspic #transformation #legs #buildmuscle #girlswholift #liftingweights #hereiam #fitness #bodybuilding #nojudgement #hatersgunnahate #goodvibesonly #justgettingstarted #excited #thankful #justdoit #onlyonelife #conqueryourfears #improving #workingonmyself #empoweringwomen #tacomawa @tacomawa #downtowntacoma #steelcreektacoma
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