#improvement

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- just doing bowl, it was before my accident, then now I’ll wear an helmet everytime I skate I promise 🤓 - #bowl #bowlriding #skatesession #wearinghelmet #nohelmetnoride #nohelmetnorespect #improvement #ripndip #boneswheels @ripndip @independenttrucks @boneswheels
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Quando si varca l'arco di ingresso al tempio dei sogni, lì, proprio lì, c'è il mare... Cit. Luis Sepúlveda . . . . #motivation #improvement #photo #travel #listen #sound #sunset #me #italiangirl #ship #waves #blue
| BALSAMIC HONEY CHICKEN | 1/4 cup (60ml) Balsamic Vinegar 2 tablespoons honey 2 tablespoons soy sauce 1/4 cup (60ml) rosemary 2 or 3 chicken legs 1/2 teaspoon salt & black pepper, to taste 8 garlic cloves, peeled, 2 tablespoons olive oil #linkinbio for full recipe information #sports #nutrition #healthy #eating #ageing #inflammation #trainlikeanathlete #pushyourlimits #improvement #igersamsterdam #strengthtraining #strengthandconditioning #boxingtraining #fighters #loveyourselffirst #loveyourbody #sftraining #sf365 #weareyou
Mouvement du jour: le squat burpee Tout Body Attacker connaît ce mouvement très utilisé sur les chansons de pliométrie et de puissance (normal ça combine les 2). Il fait monter en cardio tres rapidement dû à l’utilisation de plusieurs chaînes musculaires et d’articulations. 1) commencez en squat large : ouvrez les hanches, tirez les genoux vers l’extérieur et descendez en squat. Le squat large permet avant tout de protéger vos articulations en bas du corps 2) poser les mains au sol, largeur d’épaules tout en maintenant la position de squat 3) regrouper les jambes vers l’arrière en serrant fort les abdos pour garder le bassin bas 4) ramener les jambes en squat large, toujours en contractant fort les abdos et poser les pieds de manière légère 5) à partir de la position squat, pousser les jambes pour sauter, atterrir en amortissant avec les jambes Attention: à l’aller comme au retour, il faut effectuer un squat large (pieds plus larges que les épaules). Les pieds joints créent plus de tension au niveau du genou et des chevilles, en plus de vous faire perdre la stabilité. Pendant tout le mouvement les omoplates sont serrées et les épaules basses #fitness #fitfam #lesmills #bodyattack #squat #burpee #move #technics #getfit #improvement #power #paris #france #coach #tips #usanalifestyle #liveusana #video #finessmodel
Milena posted her challenge on how to convince companies to dedicate time on optimisation and innovation. https://bit.ly/2AxhOxS Colin suggested she find oblique ways to maintain contact, for example by offering information that may be of value to them in a different context, than to keep directly pushing her agenda. Have you ever faced that challenge? What was your approach? #consultingRevolution #businessmanagement #BusinessPractices #businesschallenges #buildingknowledge #businessplatform #businesscollaboration #businessopportunity #businessconsulting #cooperation #collaboration #improvement #innovation #knowledge #consulting #disruptor #managementconsulting #marketplace #problemsolve #startups #londonbusiness #leanstartup
A quick one, Raspberries with greek yogurt, a spoonful of honey, pumpkin seeds on top & you're ready to go! #ThatsNUT . . . . #Breakfast #Oatmeal #HealthyChoices #HealthyEating #HealthySnack #RawVegan #Vegan #Food #Improvement #FitGirl #FitBoy #EatClean #Bagels #HealthySnack #SuperFood #Tasty
J u s t - F o r - g i v e ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏻‍♀️ . . . #yogitimes #quotes #for #give #character #improvement #love #forgiveness #positive #thoughts #express #your #innerself #it #is #about #you #yogi ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm a big believer in high intensity workouts 💪😁. The power of simple exercise bands movements between your big lifts can bring your workouts to the next level 🤘 appreciate your body! GET stronger and wiser with each lift! 👍 #diabetes #determination #diabeticlifestyle #diabeticlifter #diabeticmotivation #determined #exercise #exercisemotivation #everydamnday #fitness #fitnessmotivation #free #freedom #gains #letthegainsbegin #goingstrong #nevergiveup #insulindependent #t1dlookslikeme #t1d #t2d #workout #train #improvement #strength #wellness
From the photoshoot lägg märke till alla fina ljud jag gör och de hjärtattacker som jag får 😂😂 #Breakdance #calisthenics #balance #risky #wet #water #lake #photo #video #strenght #close #fun #yoga #what #practice #training #progression #dance #improvement
Trained back with my cousins yesterday despite having a shoulder injury. Currently I’m struggling with any pressing motion, however I can get away with pulling movements. So rather than doing nothing I’ve decided to increase volume and decrease the intensity. This way I’m working that muscular endurance without creating too much load through my shoulder joint. I’m not just going to sit on this injury, I’ve already had a week to let it heal so now it’s time to start gradually loading it through what planes of movement I can. ——————————————————- #puregym #snowhill #bringingit #birmingham #personaltrainer #personaljourney #fitness #health #training #nutrition #progress #improvement #roadtorecovery
I believe that what we are told about happiness and success is completely backwards. I believe that happiness comes from less, not more. I believe that connecting and growing with those around us is more fulfilling than any watch, tv or new car will ever be. I believe that life should be full of experiences, lessons and growth. I also believe that books are cool as shit 😎
Exploding biceps with thes two exercises!! Barbell preacher curl and pully cable curl!! - - #biceps #preachercurls #bodybuilding ##improvement #motivation #humor #strength #gymmotivation #fitnessenthusiast #fitnessaddict #gymsquad #buddies #dumbells #fitnessfreak #nepal 🇳🇵 #fitfam #gainz #pump
Giornata di scarico... Ci si diverte a fare qualche overhead squat.🏋🏻‍♂️ Ottimo lavoro di stabilità su tutto il cingolo scapolo-omerale... E poi è divertente 😂😂 #ironfitperugia #ironfit #train #performance #powerlifting #parmapowerlifting #fipl #squat #benchpress #bench #deadlift #raw #barefoottraining #barefoot #improvement #improve #training #workout #workhard #mobility #stability #overhead #overheadsquat #preparazioneatletica #strength #skill #conditioning #fun #barbell
S T R E T C H I N G 🤸🏼‍♀️ lately I have been making sure to stretch at the end of every workout 🙌🏼 not only does this help cool down & reduce muscle soreness... I have noticed such an increase in my flexibility and balance already! I have never been a flexible person (couldn’t even touch my toes!!!) & to now notice these small changes each time I stretch out a particular part of my body is so motivating 💪🏼 take time out this week to make sure you stretch, even if your not working out! 💃🏼
Unsightly metal filling that you can see when you smile or laugh? Here at Carriage Works Dental we can give you a solution - replacement white fillings from £79. Speak to one of our team today on 01208 873116 #dentistry #dental #whitefilling #improvement #cornwall
Hey guys! Here is another blog post. Link in bio! This explores a small change I made that has lead to a huge impact in my life! I hope I can convince you to do the same and help you through your self-development journey! I really appreciate all the support you have given me so far thank you! . . . . . #entrepreneur #selfdevelopment #hustle 💯 #grind #blog #read #leadership #improvement #reading #realtalk
BOOK WEEK Giraffes Can't Dance is another delightful young children's book. It touches my heart and I frequently become emotional when reading the last page. Any book that encourages our children to dance to their own beat, find their own strengths, and rejoice in being themselves is to be celebrated.
How do you manage your mental health? For me it’s a mixture of the great outdoors 🌲 and CBD oil 🌱 I have been using CBD oil since February to help improve my mental health. I have suffered with anxiety and depression for years and tried all sorts of medicines. Since using CBD oil, my moods and sleeping patterns have improved massively! I’m not 100% cured, but I’m a hell of a lot better than I have been for the last few years 🙏🏻 #cbd #cbdbenefits #cbdhelps #cbdlifestyle #cbdheals #nature #trees #wellbeing #mentalhealth #development #improvement #lifestyle
Make your garden/ balcony more beautiful today for improved Feng Shui. All we need is inspiration! I took this photo at the Palazzo Borromeo. 🌸 There IS such a thing as landscape Feng Shui. All the same principles apply. 🌸 I have happily done landscape Feng Shui in more than 50 homes. 🌸 Book a consult today in order to benefit from Feng Shui tips on your whole property! 🎋🌸🌿 ... and to experience peace, luck and harmony . . . . . . . . . . . . . . . . . . #fengshui #fengshuiwithme #remoteconsultation #virtual #fengshuiconsultant #consciousness #gratitude #decor #gardens #decluttering #exteriors #luck #lightworker #selflove #spiritjunkie #zen #buddha #buddhism #tao #awareness #improvement #homedecor #selfcare #wisdom #mind #exteriors #palazzoborromeo
Improve your movement ability and improve your squat. Follow the link below for some hip opening movements and don't forget to get some personal movement assessment with an FMS screen @functionalmvmt from StrongFirst Elite Team Leader Reneta Music SFG II SFL SFB FMS 2 @hardstylebody Fri 10/5 Go to: http://www.victorkettlebell.com/hardstylebody.html Article: https://www.strongfirst.com/troubleshooting-the-squat-half-kneeling-pulses/
New personal record in deadlifts. I managed to get 3 reps on 170kg. It was difficult but i got it in the end #fitness #goals #improvement #deadlifts #stronger #strength #gridelite
I've been reading Marcus Aurelius' meditations, recommended to me by my good friend @logotheta who knows I have an inclination for stoic philosophy. Context given. I personally love this message. It's one of the main reasons I'm picky with how I spend my time. It's often misunderstood and misused as an excuse to live irresponsibly as if everything was inconsequential due to the ephemerality of everything. My take on this is this is that you should squeeze the most and best out of your life in every turn you get because tomorrow isn't granted (and many of us take it for granted). Stop letting time slip through your hands. No more wasting time on bullshit that doesn't make you grow nor brings anything to your table. Love, live, grow and do what you love . #motd #philosophy #life #work #selflove #love #awareness #mentality #stength #wayoflife #happiness #limitless #selfimprovement #improving #improve #improvement #selfwork #psychology #growth #grow #health #mentalhealth #mentalhealthawareness #care
The New LeadDesk Application v8.21 for Windows is ready to download. The bugs with initialization and debugging for occasional errors during startup are fixed. https://leaddesk.com/downloads/ #leaddesk #release #application #developer #software #company #team #engineering #success #software #improvement #download
#improvement #runninggoals2018 this came up on my Timehop had to share!
Another art improvement... comparison? Tbh, the only reason why I’m proud of my 2016 one is because I drew 2 eyes. That’s. All. 🙃 🙃 😋 #drawing #blackandwhite #sketch #pencilsketch #artimprovement #pencilart #pencildrawing #mangart #mangasketch #mangadrawing #improvement
Morning views 🍃 dragged myself out of bed this morning for a run. I did NOT want to leave the warm hug of the bed, but i knew how I’d feel if went out in the countryside, I felt amazing afterwards ☺️ if you only do things when you feel completely in the mood, you won’t get very far.... 🤷🏼‍♀️❤️ #Motivation #KeepingItReal
So amazed to see this happening! Thank you Judith for hosting me in Rome, really looking forward to seeing the contributions from the Montessori community. #PeaceDay #Repost @montessori_mun with @get_repost ・・・ On September 21st the world will celebrate Peace Day, the annual day of global ceasefire and non-violence. MMUN is pleased to announce a special collaboration with Peace One Day to celebrate peace and youth through a video compilation! _ Send us a video answering the question: What does peace mean to you? OR Send us a video of you celebrating peace through song, dance, sports, or helping others. _ How do I submit my video to be featured? 1. Video must be shot horizontally (1 minute or less) 2. MP4 format 3. Send video to caitlen@montessori -mun.org _ . . . . #peaceoneday #peaceday #peaceday2018 #peace #teachers #socialaction #socialchange #education #love #improvement #leaders #inspiredyouth #mmun #nextgeneration #montessori #montessorieducation #montessoriteachers #future #futureleaders
Good things take time and the road may be long and hard. So, always focus on your goals and do things that will benefit you in longterm. Cheers 😊 #happines #selfhelp #visionboard #wisdomquotes #courage #planningahead #selfimprovement #motivationaltuesday #success #inspiration #habits #choices #freedom #improvement #patience #passion #workhard 💪 #growth
Excited for the next couple of days. Let’s make some new memories!
The DIFFERENCE a year (and a bit) can make. Wow. What were those lashes. And my brows. Yikes. #mua #makeupartist #makeup #fullface #fullfacemakeup #beauty #glam #transition #time #difference #improvement #change
One for you @sandibirkett218 and @jo_jo_fitness I know you'll both appreciate! 😁 if you find someone stood in this corner it's because they have been bullshitting again 😂 #gymunity_ezeegym #lichfield #burton #gym #teamunity #family #improvement #progress #itneverstops #newequipment #24hourgym #lichfield24gym #burton24hourgym
Progression comes from continuing to aim for your goals/target. Every step you take keep going, no matter how tired you are keep pushing forward. Don't place limits, break them. @ukanfitness #progression #improvement #pushforward #limitbreaker #limitless #fitstagram #trainhard #hongkong #nevergiveup #keepgoing #fitness #fitlife #trainerlife #personaltrainer #youcanwithukan #ukanfitness
Day 16 sustainable betterment Breakfast - @carmanskitchen clusters Lunch - grilled chicken, beetroot and quinoa salad Snack - museli bar Dinner - korean grilled chicken and veg Full on day with work but made a conscious effort to eat right and drink plenty of water. Have been feeling flat in the mornings lately which is unusual as i am normally a morning person. Gym especially was good today and managed to go pretty hard without resting which makes sense given the eating properly. Time to sit with the kids now and be taught all about bloody dinosaurs! #sustainablebetterment #weightloss #wellness #fitness #squats #kettlebell #melbourne #australia #dadlife #healthyeating #goals #improvement #weights #gym #pressups #koreanfood
(Difference of about 3 months) My first Transformation Tuesday 😂💪🏽🙌🏽! Pic on left: Don’t have a real before pic, I was about 10 lbs heavier than the before pic on the left in May at about 187 lbs. Pic on right: Current status at 162 lbs. This fall and winter I want to gain about 10 lbs and put on lean muscle. My goal is a diced up 170-175. 💪🏽💪🏽💪🏽❤️✌🏽(side note: follow my business page @graphicsonstuff ) #fitspiration #crohnsdiet #ibdsuperheroes #ibdwarrior #ibdwarriors #crohnsfitness #ibdawareness #fitness #fit #fitnessaddict #bodypositive #bodybuilding #bodybuildingmotivation #motivation #inspiration #health #healthylifestyle #healhyliving #inspire #motivate #motivated #motivateyourself #transformationtuesday #transformation #getit #gains #improvement #improveyourself #empowerment
Creativity can be cultivated, like many things in life! 💷🌍🏆🛠️ ⏩⏩ FOLLOW @raiseyourambition ⏩⏩ FOLLOW @raiseyourambition
Progression comes from continuing to aim for your goals/target. Every step you take keep going, no matter how tired you are keep pushing forward. Don't place limits, break them. You can with UKan #progression #improvement #pushforward #limitbreaker #limitless #fitstagram #trainhard #hongkong #nevergiveup #keepgoing #fitness #fitlife #trainerlife #personaltrainer #youcanwithukan #ukanfitness
Thanks for having us @kletterzentruminnsbruck Fantastic 4 days spent in the best centre in the world with @matthew_paraclimbing Looking forward to going back in 2.5 weeks. All of the hard work has been done now, just comp simulation and maintaining fitness for the @gb_paraclimbing 📸 @matthew_paraclimbing
“So I started scratching myself and my scales began coming off all over the place. And then I scratched a little deeper, and instead of just scales coming off here and there, my whole skin started peeling off beautifully, like it does after an illness, or as if I was a banana. In a minute or two I just stepped out of it. I could see it lying there beside me, looking rather nasty. It was a most lovely feeling...” C.S. Lewis, Voyage of the Dawn Treader 😭❤️... . . I remember first reading that section of the book and it hit me straight in the chest - I chased after that same transformation; the shedding of those dragon scales. It really is the most lovely feeling. . . Remember, transformation isn’t a future event, it’s a present activity. Sometimes it can happen in a moment, and yet other times, it’s a long drawn out process. Trust it and be kind to yourself ❤️... . . #tuesdaythoughts #instaquotes #transformation #transformationtuesday #personaltrainer #stronggirls #strongwomen #fitgirls #girlswhotrain #gymgirls #girlswithmuscles #crossfit #bodybuilding #calisthenics #fitness #fitnessgoals #bodytransformation #mentalhealth #mentalwealth #healthybody #healthymind #fitfam #bodygoals #workout #fitspiration #motivation #improvement
Awesome improvements: - Improved posture (less open) - Increased wrist hinge - Increased shoulder turn - Improved approach into the golf ball (less outside) Leading to massive improvements to shot dispersion and also increasing distance #MaximisePerformance #swingimprovement #factbasedcoaching #flightscope #golfcoach #golfinstruction #golfcoaching #golflessons #golfswing #golf #golfing #golfer #coaching #Improvement #golflife #golfstagram #instagolf #instagood
Few days out from the NZ Pan Pacifics Pro-Am 🤗 Excited to get over there and catch up with all my mates from last years epic show! Also excited to get some carbs into this body again 🤣🤣 📸 credit @charleslowthian 👌
💥 ¡FISICO FITNESS WEEKEND!💥 Ser como somos, líderes en innovación técnica y tecnológica, se logra apostando cada día por mejorar. Por eso, ahora nuestras clases de K-Box incluyen sacos para desarrollar la técnica e intensidad adecuadas de golpeos y patadas, permitiendo disfrutar lo mejor del Fitness de Combate. 📍 ¡Reserva GRATIS tu plaza para la clase que impartirá Fabián Cuenca el 8 de septiembre a las 11:30 en la Sala 5! 👉🏼 http://bit.ly/FFW2018 . . . #yosoydefisico #FisicoFitnessWeekend #FitnessWeekend2018 #FitnessWeekend #FFW2018 #trainhard #training #fitness #gym #majadahonda #fiestasmajadahonda #team #growingup #improvement #activities #exercise #healthy #lifestyle #altorendimento #poryparati #weekend #sports #motivation #igers #top #kbox @aytomajadahond1 @fabiancuencackb
• PROFESSIONAL DEVELOPMENT • 👩🏻‍🏫 As a teacher & as a learner of “life things” I love going along to talks/workshops like this to: . 1. pick up on tips for my own practice so I can be a more skilled, creative and innovative musician and life learner, . . 2. So I can pass this new knowledge onto my amazing students and also discuss with fellow colleges and friends🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♀️ . While I have studied and read a lot of what was spoken about, one can never get bored or not learn from this conversation, and always, ALWAYS lights a fire! 🔥🔥🔥 At the end of the day we all want to get better, to see or feel progress in our personal, creative, musical or academic journey. . . Thank you to @universityoftasmania , The Conservatorium of Music, and Michael Griffith for the informative talk on practice, talent, motivation in growing music skills!
Its crazy to me how far I've come as an artist I've worked extremely hard I will continue to March forward into the unknown thanks for the support #artprogress #progress #improvement #artist #art #illustration #illustrator #dragonballsuper #dbz #drawing #draw #anime #manga #sketch #dragonballz #goku
Principle #1 “Don’t criticise, condemn or complain” • Criticising someone will not make them realise they are wrong it will put them on the defensive, this will make them justify themselves or conjure excuses, creating resentment towards you.
Believe in yourself💖 Here's another sketch of @technicalguruji that I made back in May 2017😀 Have I improved or not in 1 year? Please give your opinions in the comment section below😊 -------------------- Follow for more ⏩@harshal_is_sketching -------------------- Feel free to share/repost with credit😊♥ -------------------- #harshalissketching #followme #instagram #comparison #smile #photography #improvement #love #youtube #youtuber #technology #technicalguruji #design #art #artist #artwork #arte #artsy #sketch #Sketchbook #photooftheday #artoftheday #Drawing #pencil #shades #gallery #instagood #portrait #fashion #picoftheday
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