#ifbbbikini

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T-minus 11 Days till my pro debut at the @spectrumfitnessproductions San Antonio Pro. Thank you to my AMAZING sponsors @hierandhainessalon @cmdore1 so getting my head of hair a make over. It’s getting closer and closer, I couldn’t be more excited to get back on that stage. 🤗 . . #ifbbbikini #ifbbbikinipro #ifbb #nevergiveup #neversettle #motivation #determination #bodybyo #oddosangels #theshopgym #vamecca #hierandhainessalon #striveforgreatness #goaldigger
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بطولة سان انتونيو تيكسس بتاريخ ٦-١٠-٢٠١٨ .. .. 💥 Big83boy account sponsored by ‎💥 الاكاونت برعاية 👉🏼 Team @wawanprotein 🔻25% Discount code : 1983 📲 for order WhatsApp: +965-99239555 ✈ worldwide delivery 👉🏼 @wawanfederation 👉🏻 Wawan federation president: 🔱 @adel_wawan ———•———•——— 👉🏼 Team @bolerousa 💧 water flavors 🔻 10% Discount code: BLR1983 ———•———•——— 📩 For online training or advertising Dm ‎📩 لتدريب الشخصي او الدعايه و الاعلان على الخاص .. .. .. .. .. 📷 Instagram: 👉🏼 @big83boy 👻 Snapchat: 👉🏼 B83boy . . . . #fitness #gym #motivation #fit #fitfam #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #training #fitnessaddict #ifbb #ifbbphysique #ifbbpro #gains #arnoldclassic #arizona #trainhard #fitlife #ifbbbikini #beastmode #denver #texas #fitnessmodel #flex #sanantonio
Calling this cut the “dangerous” cut. Because something is tiny is lethal 😆 Raise your hand if you slay the stage in micro’kinis!
Silvester Stallone at age 72 سيلفستر ستالون بعمر ٧٢ .. .. 💥 Big83boy account sponsored by ‎💥 الاكاونت برعاية 👉🏼 Team @wawanprotein 🔻25% Discount code : 1983 📲 for order WhatsApp: +965-99239555 ✈ worldwide delivery 👉🏼 @wawanfederation 👉🏻 Wawan federation president: 🔱 @adel_wawan ———•———•——— 👉🏼 Team @bolerousa 💧 water flavors 🔻 10% Discount code: BLR1983 ———•———•——— 📩 For online training or advertising Dm ‎📩 لتدريب الشخصي او الدعايه و الاعلان على الخاص .. .. .. .. .. 📷 Instagram: 👉🏼 @big83boy 👻 Snapchat: 👉🏼 B83boy . . . . #fitness #gym #motivation #fit #fitfam #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #training #fitnessaddict #ifbb #ifbbphysique #ifbbpro #gains #arnoldclassic #abs #trainhard #fitlife #ifbbbikini #beastmode #ifbbbikinipro #ripped #fitnessmodel #flex #instafitness
Early hump day @stuhalu @physiqueimagery Can’t wait for next time. 🖤😎 #unedited
Cardio is bumped, food is decreased and its time to grind out these last few weeks. 🖤💜🖤💜🖤💜🖤 #leehaney #npcbikini #ifbbbikini #roadtopro #fitfam #fitfam #goals #prep #npcnationals #miaminationals #4weeksout #7weeksout
💬«If you have only one smile in you give it to the people you love.» - Maya Angelou ⠀ ♂ 🥇REVOLUTIONARY SUPPLEMENT FORMULA TO BOOST TESTOSTERONE NATURALLY🚀 ♂ ▪️ PREMIUM Ingredients ▪️ 100% Money Back Guarantee ▪️ QUICK, DISCREET Worldwide Shipping ▪️ 🔻 ORDER NOW 👉@muscledbody_mark 👈 . . . #determination #fitspiration #ifbbbikini #supps #instafitsociety #bodypower #igbodybuilding #fitnessvideos #npctexas
IFBB Legion pro Classic physique pro competitors name list. اسماء الاعبين بطولة ليغون كلاسيك فزيك محترفين كالفورنيا لونغ بيتش بتاريخ ٣٠-٩-٢٠١٨. .. .. 💥 Big83boy account sponsored by ‎💥 الاكاونت برعاية 👉🏼 Team @wawanprotein 🔻25% Discount code : 1983 📲 for order WhatsApp: +965-99239555 ✈ worldwide delivery 👉🏼 @wawanfederation 👉🏻 Wawan federation president: 🔱 @adel_wawan ———•———•——— 👉🏼 Team @bolerousa 💧 water flavors 🔻 10% Discount code: BLR1983 ———•———•——— 📩 For online training or advertising Dm ‎📩 لتدريب الشخصي او الدعايه و الاعلان على الخاص .. .. .. .. .. 📷 Instagram: 👉🏼 @big83boy 👻 Snapchat: 👉🏼 B83boy . . . . #fitness #gym #motivation #كالفورنيا #fitfam #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #training #fitnessaddict #ifbb #ifbbphysique #ifbbpro #gains #arnoldclassic #abs #trainhard #fitlife #ifbbbikini #beastmode #ifbbbikinipro #longbeach #fitnessmodel #flex #california
Just under 4 weeks until the IFBB Nationals and I’m contemplating squeezing in another 👙 Show between now and then.... hmmmm.... 🤔 Getting in comp condition isn’t easy work and doesn’t last long so I may as well make the most it right??! DECISIONS DECISIONS!! . . . . . . . . . . . . . . . . #4weeksout #compprep #8months #postpartum #transformation #goals #commitment #consistency #fitmum #postpartumbody #mumbod #mum #muscle #girlswholift #fitmom #fitmomsofig #motherhood #mumlife #postnatal #bodybuilding #ifbb #ifbbbikini #ifbbaustralia #ifbbofficial #bikinicompetitor #shredded #postpartumfitness #momswholift
💬«What I want to give in the theatre is beauty, that's what I want to give.» - Dame Edith Evans ⠀ #gymtime #fitmodel #bodypowerexpo #ifbbbikini #wbffpro #cuttingseason #fitnesscompetitor #thegainscompany
💬«By providing outstanding economic leadership, this country can wage its attack successfully - and can thereby build the foundations of a peaceful world.» - James Forrestal ⠀ #fitnessfreak #cellucor #fitgram #menphysique #fitgoals #physiquefreak #bodybuild #ifbbbikini
⬇️English below Spanish: #TB with the sister :) Que me motiva a ser consistente? lo que me motivo al empezar no es lo mismo que me motiva actualmente, este estilo de vida poco a poco se convirtió en parte de mi dia a dia. Lo disfruto (honestamente lo disfruto). La lista de cosas que me motivan es larga, pero una de las cosas mas grandes es ver que puedo ayudar a otros a llevar una vida mas sana, motivar a familiares (como en esta foto a la sister 😋), amigos, clientes. A diario recibo mensajes (a veces a las 6 am de clientes que ya están listos con su entrenamiento y la comidas empacadas para el día), eso es motivación para mi 😏! Mas cosas que me motivan? primero que nada mi salud, mi hija, el sentirme mejor ahorita que en mis 20s, el poder decir y ser de alguna manera prueba que podemos cambiar nuestros cuerpos, no importa la edad, ni los genes ... . . What motivates me to be consistent? What motivated me to start is not the same that motivates me right now, this lifestyle became part of me. I enjoy it (honestly … I enjoy it). The list of things that motivate me is long, but one of the biggest things is to see that I can help others to learn how to live a healthier life, motivate my family (like in this pic my sister :), friends, clients. Every day I receive messages (sometimes at 6 am from clients who are already done with their trainings and meals ready for the day), that's motivation for me!. More things that motivate me? first of all my health, my daughter, feeling better right now than in my 20s, being able to say and be proof that we can change our bodies, no matter your age or “genes”
Como uma fênix... ela voltou!!!!!! 🗡🔫 . . *Campeã -> Fort Lauderdale Cup Overall estreante. . . . Consultoria OnLiNe --> maiores informações -->DiReCt. . . . .@bestbulkloja suplementos --> o melhor custo benefício . . #personaltrainer #gymlove #inspiration #vida #Fortaleza #Ceará #Brasil #bodybuilder #nopainnogain #ifbb #ifbbbikini #model #zyzz #arnoldclassic #determination #flex #motivation #wellness #Smith #gymlife #bodybuilding #love #arnoldclassic #npcnews #arnold #probioticaoficial #muscle #bodybuilding #maxtitanium #Muscletech #optimumnutrition #goldgym
Feeling more and more like myself everyday. That’s already a win in my book! 🏆 While our physical appearance should NOT equal happiness, as a physique athlete it’s important to me for my body to reflect how I’m feeling, my lifestyle, health, and strength- with some curves! Blessed to be on this journey. #riseathlete #teamrise Coach: @johnny__lugo
@jodifitakins • • • • • 💎 What a FUN show!! I made memories I will never forget and shared the stage with some pretty amazing women!! >>I’m blessed for my top 3 finish and couldn’t have looked the way I did if it weren’t for @angelcompetitionbikinis they are truly the most amazing company that feels like family❤️ Thank you @protan_official for my flawless tan & @titonej & @ifbbanntitone for putting on a show I will never forget!! Huge thank you to my wonderful coach @ifbbpro_lenny for always having my back and prepping me to my potential!! Looking so forward to compete at the San Antonio Pro here next weekend!! @spectrumfitnessproductions && all the glory to God🙏🏼❤️ #blessed #excited #humble #ifbb #ifbbbikini #probikini #probikinimodel #proifbbcompetitor #probikinicompetitor #prostage #athlete #pro #theshowcasepage #motivation #motivated #workhard #hardwork #arkansaspro #top3 #happy #work #diet #prep #passion
BATTLE ROPESSSSSS‼️ My absolute favorite for the end of shoulders days cuz it hurts so good 😬 (this was toward the end so I was struggling). . I usually do 30 sec x 15 w/ 30 sec rest b/t. Try it out! . Also, my shirt was inside out the whole time today, and no one told me 🙃. . . #instafit #instadaily #instagood #fitness #tuesday #delts #workouttips #bodybuilding #bodybuilder #fitnessmotivation #npc #ifbb #ifbbbikini #ifbbfigure #npcfigure #workhard #like #fitspo #workoutideas #cardio #fitnesslifestyle #healthylifestyle #girlswithmuscle #girlswholift #girlswholiftheavy #bestoftheday #bodypositive #trainingtips #trainingtiptuesday
Pure portein for Gains!! Wagyu.🥩 لحم صافي شغل ضخامه و فخامه .. .. 💥 Big83boy account sponsored by ‎💥 الاكاونت برعاية 👉🏼 Team @wawanprotein 🔻25% Discount code : 1983 📲 for order WhatsApp: +965-99239555 ✈ worldwide delivery 👉🏼 @wawanfederation 👉🏻 Wawan federation president: 🔱 @adel_wawan ———•———•——— 👉🏼 Team @bolerousa 💧 water flavors 🔻 10% Discount code: BLR1983 ———•———•——— 📩 For online training or advertising Dm ‎📩 لتدريب الشخصي او الدعايه و الاعلان على الخاص .. .. .. .. .. 📷 Instagram: 👉🏼 @big83boy 👻 Snapchat: 👉🏼 B83boy . . . . #fitness #gym #motivation #fit #fitfam #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #training #fitnessaddict #ifbb #ifbbphysique #ifbbpro #gains #arnoldclassic #abs #trainhard #fitlife #ifbbbikini #beastmode #ifbbbikinipro #ripped #wagyu #beef #steak
Old is gold @ifbbpro_khalid and @william_bonac صوره قديمه للمحترفين خالد المحسناوي و وليم بونياك .. .. 💥 Big83boy account sponsored by ‎💥 الاكاونت برعاية 👉🏼 Team @wawanprotein 🔻25% Discount code : 1983 📲 for order WhatsApp: +965-99239555 ✈ worldwide delivery 👉🏼 @wawanfederation 👉🏻 Wawan federation president: 🔱 @adel_wawan ———•———•——— 👉🏼 Team @bolerousa 💧 water flavors 🔻 10% Discount code: BLR1983 ———•———•——— 📩 For online training or advertising Dm ‎📩 لتدريب الشخصي او الدعايه و الاعلان على الخاص .. .. .. .. .. 📷 Instagram: 👉🏼 @big83boy 👻 Snapchat: 👉🏼 B83boy . . . . #fitness #gym #motivation #fit #fitfam #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #training #fitnessaddict #ifbb #ifbbphysique #ifbbpro #gains #arnoldclassic #abs #trainhard #fitlife #ifbbbikini #beastmode #ifbbbikinipro #ripped #fitnessmodel #flex #instafitness
A model recommended me to @thejefx when it comes to WonderWoman outfit is not cheap but like I tell other women when it comes to representing WonderWoman I want her to look her best and this guy knows what’s he is doing when it comes to this outfit. The cost for the full outfit that you see in the images is $1200.00 it comes with everything but the Shield or Sword. Still looking for the ideal woman to be her but know that I have the outfit in mind I’m trying to find a woman to fit into this outfit more than the outfit to fit the woman. If that made any sense. Either way still looking for the woman that be Gal Gadot version of WonderWoman and looking to shoot this in Santorini Island, the Aegean Sea at Greece. Before that be ask to also attend events dress up in this outfit and represent what I’m working on. . If you feel your perfect for this please DM me so we can work out details. Seen her in tone of gorgeous women. Sadly still have her available. . #marvel #sexycosplay #bodybuilder #fanx18 #womensphysique #ifbbproleague #athlete #model #cosplayer #wonderwomancosplay #ifbbbikini #Vegas #Cosplayer #dragoncon #Superhero #ifbbbikinipro #abs #olympia2018 #bodybuilding #ifbbpro #bodybuilding #dc #dccomics #fitnessandwellness #fitness #wonderwoman #lingeriemodel #bodyshape #sexyselfie #femalesuperhero
Hi , My new Single I’m In Love With You (The Sad Goodbye) Will be ready for sale on CD BABY Music store tomorrow …. Amazing and gorgeous music … Support my music and buy it https://store.cdbaby.com/Artist/Samiabouzid Music genre; New Age Music , Electronic Synth – Pop , Electro Rock , Electro House Music , Ambient House Music ,, Sami abouzid | CD Baby Music Store , Music composed, arranged, mixed, mastered, performed and produced by Sami Abouzid, Art Direction by Sami Abouzid Sadie Blu … Your work is wonderful Sami and I look forward to hearing more! Peace, Love & Blessings- Sadie :o) Amanda Pollard love the music Sami ❤ ❤ ❤ K. C. Beckmann (Enjoying your awesome music this morning! "Tears of Love" splendid song! Best wishes! KC Daleigh (THE UNFORGIVEN... stunning work Ecologyngle (THE UNF🌹RGIVEN ---> filmalicious Sami!!! X James Baldwin ( Sami , You have arranged & produced a collection of glorious songs. For me I love how you created a wonderful atmospheric sound in your songs. All I can say now is I have huge respect for how good you are as musician & I will definitely be coming back to listen to your outstanding music again! DJ Antonio ( ★★★★★ Excellent tracks! ★★★★★ ZAMOR GLENROY ( Really good sound and tracks ! Bless ! Zamor and Cassandra ARC (Brilliant talent: big respect Bob Innes Music (Amazing talent! Heartfelt appreciation! Lasvegaz ( Oh the Colors of Love. We absolutely love your tracks. Amanda Pollard (got your music on Sami!! ❤️ #collegebabesplus #hotgirls #cleavageshow #juicyass #instabikini #thicknessandfitness #perfectgirl #perfectasss #bikiniboomzmurah #girls #womenwithtattoos #amazinggirl #bikinikindalife #perfectbooty #beautifulgirl #badasschicks #twopieces #ifbbbikini #biknigirl #bodygirl #hotwomen #biknishoot #sexydress #fitnesscompetitor #hot #hottie 🔥#babes #sexy #gymbabe
A model recommended me to @thejefx when it comes to WonderWoman outfit is not cheap but like I tell other women when it comes to representing WonderWoman I want her to look her best and this guy knows what’s he is doing when it comes to this outfit. The cost for the full outfit that you see in the images is $1200.00 it comes with everything but the Shield or Sword. Still looking for the ideal woman to be her but know that I have the outfit in mind I’m trying to find a woman to fit into this outfit more than the outfit to fit the woman. If that made any sense. Either way still looking for the woman that be Gal Gadot version of WonderWoman and looking to shoot this in Santorini Island, the Aegean Sea at Greece. Before that be ask to also attend events dress up in this outfit and represent what I’m working on. . If you feel your perfect for this please DM me so we can work out details. Seen her in tone of gorgeous women. Sadly still have her available. . #beautiful #abs #selfie #beauty #bikini #dragoncon #olympia2018 #womensphysique #fitness #blacktapeproject #hardbody #bodyshape #physique #modelmayham #bodypainting #fanx18 #ifbbpro #ifbb #wonderwoman #bodybuilder #strength #bikinicompetitor #bodybuilding #fitnessandwellness #bodyfitness #fitnessmodel #wonderwomancosplay #ifbbproleague #athlete #ifbbbikini
this pretty girl made it from amateur to the Olympia in less than 1 year!!- congrats kim. Im your fan since the day I heard of you. #mrolympia2018 #ifbbbikini
IFBB ELITE PRO @lorenzoleeuwe محترف اي اف بي بي أيليت برو لورينزو .. .. 💥 Big83boy account sponsored by ‎💥 الاكاونت برعاية 👉🏼 Team @wawanprotein 🔻25% Discount code : 1983 📲 for order WhatsApp: +965-99239555 ✈ worldwide delivery 👉🏼 @wawanfederation 👉🏻 Wawan federation president: 🔱 @adel_wawan ———•———•——— 👉🏼 Team @bolerousa 💧 water flavors 🔻 10% Discount code: BLR1983 ———•———•——— 📩 For online training or advertising Dm ‎📩 لتدريب الشخصي او الدعايه و الاعلان على الخاص .. .. .. .. .. 📷 Instagram: 👉🏼 @big83boy 👻 Snapchat: 👉🏼 B83boy . . . . #fitness #gym #motivation #fit #netherlands #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #germany #fitnessaddict #ifbb #ifbbphysique #ifbbpro #followtrain #arnoldclassic #abs #trainhard #fitlife #ifbbbikini #beastmode #muscular #ripped #fitnessmodel #flex #instafitness
#transformationtuesday ✨⠀ I love looking back at pictures and seeing the progression I have made throughout my fitness journey. ⠀ ⠀ The left picture is a little over a year ago at my first bikini competition and the right photo is from a show this season about a year later. ⠀ ⠀ There are so many differences between these two people not only physically but mentally, emotionally, and spiritually. I am so proud of myself for the improvements I have made but I can honestly say looking at these just brings me so much excitement for what is to come!⠀ ⠀ Looking at the distance that I came in a year only shows me just how far I can continue to grow and develop as a human. These pictures push me to be become better. They show me that when you put your mind to something you can achieve it. Progress in any aspect of life takes time but it is possible if you stay committed and disciplined in continuously working towards whatever it is you may want to achieve.⠀ ⠀ Super grateful today for where I am in life and I know it is only getting better! 💕⠀ ⠀ ____⠀ ✨codes/affiliate links✨⠀ @johnskillerprotein code blaruefit to save 10%⠀ @6packbags code blaruefit to save 10%⠀ @skinnymixes code blaruefit to save 10%⠀ @jed_north code blr15 to save 15%⠀ ⠀ ✨visit www.blaruefit.com for coaching✨⠀ ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #teamblaruefit #teamdecon #johnskillerprotein #teamjkp #fitnessjourney #fitnesstransformation #theshoefairy #npc #ifbb #ifbbbikini #bikinicompetitor #npcbikini #fitnessmodel #fitchick #bikiniposing #showdayglam #ifbbpro #bodybuilding #bodybuildingcompetition #fitnessmotivation #fitspo #fitlife #lawofattraction #positivevibes #grateful #loseweight #bestself #tone #npcphysique
Isssanotha BACK DAY 🦄🕊 #buildyourwings .. LIKE & SAVE for your next back W/O 💜 ... don’t neglect training your back ladies, while you may not be chasing that “chiseled” look, building your lats creates the illusion of a smaller waist 🙀👏🏽 • • 🎧 : “No Stylist” @frenchmontana x @champagnepapi • • • 1. Standing V Handle Lat Pulls (pulling weight towards my upper chest to target my upper back) • • 2. Elevated Rows seated on a 50lb Dumbbell (needs to be heavy enough that the weight won’t wobble underneath you) • • 3. Rope Pullovers for Lats (one SMOOTH Pulldown motion) these aren’t tricep pushdowns don’t bend at the elbows, curve the rope down around your body CONTRACTING that back with your arms mainly straight. • • 4. Dumbbell Rows on a flat bench.. the bright white lights in the gym blinding out my muscle is cool but u get the point! Squeeze & Contract, don’t swing the weight up and down. • • • • #fitness #fitnessmotivation #backday #buildyourcurves #tonedback #backdefinition #girlswholift #fitgirls #girlswholift #goodlife #toronto #nike #lululemon #workout #backworkout #workoutinspo #workoutvideo #buffbunny #alphalete #gymshark #bodybuilding #ifbb #ifbbbikini
Seriously... How adorable is this Up Vibe La Tigra Jumpsuit? It's part of our "Jump into Fall" Sale and marked down. However you can save an additional 15% if you use the code: FALL at checkout. 😉 Here is the link 🛍 . https://tightbunz.com/product/upvibe-floral-print-la-tigra-back-strapped-jumpsuit/
💬«Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.» - Suzanne Somers ⠀ FOLLOW 👉@suprimegains 👈 FOLLOW 👉@suprimegains 👈 ⠀ 🥇SAFE & LEGAL Clenbuterol Alternative ⠀ INCINERATE FAT AND IGNITE YOUR WORKOUTS🔥 ⠀ BEST FOR: - CUTTING - PERFORMANCE - LEAN MUSCLE ⠀ Check Bio For Details! ⠀ 👉@suprimegains 👈 👉@suprimegains 👈 . . . #backdaygivesyouwings #armsday 💪 #swoll #leanlife #dumbellpress #lowerbodyworkout #getfitnow #anabolic #ifbbbikini
Go hard or go home at lioness den. Coz some girls have heavy metal lifting addiction. I'm 12 days out from my first competition and i don't know where did I get all this strength from. #liftlikeababe #80kg #benchsquats #2weeksout #Showgirlfitness #Sparklebikini #IFBBbikini #IFBBproqualifier #AmateurOlympia #joeweider #2BrosProEvent #Coventry #lashaddict #lawstudent #dumblonde #legday #girlswithmuscle #hardbod #mumsthatlift #victoriassecretpink #bodybuilding #bootygains
Give attention to your strengths as much you do to weaknesses or your strengths will become your weaknesses 💣 • @tilyoucollapse heart booty leggings Discount code: sammybfit
The face we love to see! @jencarlosmusic always leaves his treatments with a smile on his face, feeling recharged and ready to continue conquering the world! - Are you ready to conquer your world? Give us a call and set up a consultation with one of our patient advocates! We would love to get you started on your new lifestyle! - If you want to learn more on what we have to offer, stay tuned on our Instagram page as we post our services daily and check out our website. You will find every service we offer and details on our services throughout our website!
The face we love to see! @jencarlosmusic always leaves his treatments with a smile on his face, feeling recharged and ready to continue conquering the world! - Are you ready to conquer your world? Give us a call and set up a consultation with one of our patient advocates! We would love to get you started on your new lifestyle! - If you want to learn more on what we have to offer, stay tuned on our Instagram page as we post our services daily and check out our website. You will find every service we offer and details on our services throughout our website!
#tb pra um dos momentos mais incríveis que já vivenciei no esporte! Campeã Overall Bikini Mr. Santos 2017 ! 📸: @newluther . #bodybuilding #bikiniathlete #npcbikini #mrsantos2017 #ifbbbikini #proleague #fitnessgirl #muscleandfitnesshers #goldsgym #champion
Squat day...let the a$$ touch the grass...easier said then done. 🏋️‍♀️😫 #squats #glutes #gymtime #squating #glutesworkout #workout #bikiniprep #ifbbbikini #masterbikini #gainz
💬«My fear is that, as soon as I get married and have kids that I'll kind of do what a lot of people do and suddenly start making, 'Now I'm gonna make films for kids.' I really hope I don't do that.» - Trey Parker ⠀ #ig_fitness_freaks #obliques #webeast #ifbbbikini #npcbikinicompetitor #doyouevenliftbro
💬«I was determined that no British government should be brought down by the action of two tarts.» - Harold MacMillan ⠀ #motivation #fitchick #npcphysique #ifbbbikini #muscletech #bouldershoulders #fitspro #fitnessphotography #fitnesscompetitor
Time to get freaky 🤙🏽😈 10 days out from @spectrumfitnessproductions #sanantonioclassic - let’s get it! #shreddy
Too crazy! Who do I run into near downtown San Francisco while we're both out walking the dogs? It's @gaspari athlete, and military K9 handler, @jessiekeller24 ! It's funny how I didn't make it to the Olympia this year, but managed to cross paths with Jessie. As always, thank you for being so cool! #military #k9 #MrOlympia #teamgaspari #gasparinutrition #olympia2018 #bodybuilding #fitness #fitfam #gymmotivation #fitnessmotivation #fitspo #diet #nutrition #sportscenter #exercise #protein #ifbb #ifbbolympia #gainz #ifbbphysique #ifbbpro #fitspo #muscle #ifbbbikini #npc #sports #ESPN #generationiron #npcbikini
💬«Bride: A woman with a fine prospect of happiness behind her.» - Ambrose Bierce ⠀ #fitnessmodels #gainsville #ifbbbikini #powerbodybuilding #swoldiernation #liftheavyshit
Only 3lbs+ from STAGE WEIGHT!💥 3months post show and 1 month post honeymoon🍦☀️.. I was surprised to look in the mirror today... for the first time in my life, weight management is easy. Knowledge really is power. I’m very grateful to have the opportunity to learn about how to stabilize blood sugar, hormones, body weight and optimize health at #theinstituteofholisticnutrition 🤓 After what seems to be a lifetime of body image issues, I feel like I have reached a huge milestone in regards to my relationship to food. Finally, I’m eating to feel good.. turns out looking good will come as a bonus. 🤯! Can’t wait to help others do the same.♥️ As some of you may have noticed by now, competing isn’t my MAIN priority, however I will still continue to compete.. but with the intention of proving you DONT have to suffer so much. Putting an end to the old school ways of: “the worse you feel, the better you look” 🙅🏼‍♀️😩 because let me tell you.. I feel pretty darn good ;) special thanks to @prepshop_to for making eating health possible with #studentlife !! 🤗 possible#fitfam #holisticnutrition #fitchicks #abs #lean #gains #bikinicompetitor #knowledgeispower #elegantphysique #prepshop #coaching #markhammealprep #workoutmotivation #health #offseason #ifbbpro #ifbbbikini
@isapecini tudo pode mudar , basta você querer ! Ela venceu suas dificuldades com determinação, e viu a musculação um meio que lê proporcionou saúde . Parabéns! 🙏🏆💕 #ifbbbikini #ifbbbrasil #ifbbbikinifitness #bikinifitness #bikinigirl #bikini #girlswholikegirls #f #malhação #malhaçãovidasbrasileiras
Wednesday humpday!🍑 next goal is to grow my legs and of course always chasing booty gains 😂 #bootyqueens #anytimefitness #ifbbnorthqueensland #ifbbbikini #ifbb #bikinimodel #fitnessmodel #fitchicks #shelifts #humpday #offseason #fitfam #gym #glutes
💬«As far as thinking about death and murder and various ways of killing people and how people die... I probably have the most twisted mind in Slayer.» - Tom Araya ⠀ FOLLOW 👉@emilybrookesharp1 👈 FOLLOW 👉@emilybrookesharp1 👈 ⠀ 🔝Want the best results? Then you gotta stack it! 🏆 ⠀ 💎 ️FAST & FREE SHIPPING ⠀ IT’S 💯% LEGAL ⠀ SHOP NOW 👇 👉@emilybrookesharp1 👈 ⠀ ⠀ ⠀ #gymtherapy #bodybuilders #iifymfam #ronniecoleman #competitionprep #musclegains #zyzz #ifbbbikini
Regrann from @dinahmiteque - What a journey I’ve had. I’m still pinching myself that I had the opportunity to travel to China to take part into Belt & Roads World fitness & bodybuilding competition. I did not make the top six but the experiences that I’ve walked away with can’t be beat. I was unfortunate enough to get sick on our trip but in my true character I pushed on and enjoy everything as much as possible. I made many new friends that I’m sure will pop up in my life again. I want to say a big thank you to @carole_ifbbaustralia for being an awesome travel companion and looking after me as well as a big thank you to @ifbbaustralia_official & @ifbbjudgepage for making this awesome opportunity possible. I am looking forward to my next opportunity to compete overseas and bring home some medals next time round. #fitlife #fitfam #fitness #fitnessjourney #fitnessmotivation #fitnessgoals #ifbb #ifbbelite #ifbbbikini #ifbbqueensland #ifbbnorthqld #npcoaching #npcoachingteam #andysangels #gymlife #breathnorthlakes #gymwear #girlswholift #isagenix #isabody #fit #blonde #girl - #regrann
Si tienen un objetivo y para lograrlo hubo esfuerzo lo valoraras más y perdurará en el tiempo . LÁ DISCIPLINA , COSTANCIA Y PACIENCIA es el gran secreto ✨ En mi caso no todo es perfección también hay defectos que según las poses mostramos o no , como las estrías y la piel sobrante después de dos embarazos que por cierto subía 30 kilos en cada 😬 . Mamis y chicas todo se puede 👆🏻 Así como leí una vez en un post de la super @karinagrau y con respeto y permiso les comparto ♥️🙌🏻 Muchas veces nos importa tanto la aprobación de los demás que preferimos abandonar nuestras ideas con tal de evitarnos enfrentar las críticas y el rechazo, preferimos pensar en lo que podríamos ser ? En vez de arriesgar y mostrar nuestro potencial 💪🏻 Somos nosotros quienes debemos abrazar nuestras ideas y seguir el camino hasta el final que todo es posible 🙌🏻 . . #bikinnifitness #mamifit #porkysteam #firpower #ifbbbikini #atleta @spinningcentergymcde @porkyayala @pedro_segundo_gimenez_arias @diana12alvarez @aleescoobar
SheWolf🐺🌚... Easy.. It’s coming🖤#patience #readyforit #teamezzzzy #teamchula #ifbbbikini #iamher
#개인포징 #개인무대 후면포즈때 소리질러주신분들 너무 감사합니다😭😭🙏🏼🙏🏼🙏🏼 진짜 깜놀쓰 감동쓰❤️ . . @j.miri__ 예전부터 항상포징을 못했었는데 미리쌤덕에 진짜 포징 많이 좋아진겁니다 ㅋㅋㅋㅋㅋㅋ👍😭 오늘은 리나의 @cui_lina 도움도 많이 받았네요 고마워용^^ #asiagrandprix #아시아그랑프리 #AGP #피트니스비키니 #김민화선수 #비키니선수 #girslcandoanything #fitgirl #fitnessgirl #fit #fitness #sixpack #복근 #운동하는여자 #ifbbbikini #슈퍼핏 #슈퍼핏클래식 #피트니스스타 #나바코리아 #트레인비키니 #비키니피트니스 #olympia #ifbb #bikini #bikinigirl #bikinifitness #bikinifit
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