#if

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There is nothing wrong with change, if it is in the right direction . . #there #is #nothing #wrong #with #change #if #it #is #in #the #right #direction #europe #germany #alemania #berlin #city #centro #center #subway #metro
Хотел бы я посетить этот остров!!! #island #sea #travel #ocean #sun #water #ship #swim #forever #summer #if #you #want #to #meet #this #place
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#hello #iknow #im #notcute #but #iam #me #so #loveme #if #you #want ♥♥ soo I love you like you are... ♥♥♥
Don't think about what can happen in a month. Don't think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to #be 💭💭🕢🔜🍃 • • • #blackandwhitephotography #city #photooftheday #amazing #followme #follow4follow #nicedays #look #instalike #igers #picoftheday #instadaily #IF #like #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag
I loved yesterday’s dinner so much thought I would share the recipe. This recipe makes about 4 servings, or if you eat like a bird I guess it makes 6 servings. I just sorta threw this together so feel free to comment with any questions or DM me. . . . #weightlossjourney #weightloss #keto #lazyketo #fitness #healthy #lowcarb #lowcarbdiet #healthyfood #ketorecipes #fitbit #motivation #losingweight #ketosweets #ketofood #ketodiet #ketogenic #selfcare #gym #fat2fit #myweightlossjourney #extremeweightloss #weightlossstory #mentalhealth #intermittentfasting #if #omad #onemealaday
👉Son: "Mom, let me teach you how to Floss." Me: "This is too complicated, I'm just gonna do some freestyle dancing over here.😜 Son: "Why don't parents know how to floss?" (continuing to floss at such a rapid rate I'm concerned for his safety.) 🤦‍♀️
#homemade #maccheese #goodgood #wristwork #flavor #if yours doesn’t look like this I don’t want any 😂
I purchased this about a month ago off of amazon. It has been a lifesaver! I thought I was going to go insane due to a horrible itch I was experiencing all over my stomach, arms, and legs. I was bruising my skin so hard from scratching and I was ripping cuts in myself because itching wasn't stopping the itch. I tried creams and shower gels. Everything I read pointed at Keto rash or candida rash and neither option really had a clear idea on how to make it go away..... I researched and looked into it and finally purchased these at my lowest point and they have been a lifesaver! My itch is gone my rash is healing and I don't have to get off keto♡ . . . .#keto #ketolife #ketoaf #intermittentfasting #ketodiet #ketorash #candidarash #candidacomplex #biohacking #candida #lowcarb #nosugar #ketogirl #if #gf #ketoplicity
E esse calor hein!! Vamos nos hidratar! #aguasaborizada 2 rodelas de abacaxi 1 pepino Folhas de hortelã 1 litro e meio de água gelada Essa misturinha é bem refrescante e com baixa /média frutose para #if em fase de #reintroduçãofrutose #intolerânciafrutose #papádoph
If I were a bear, which type of Bear would I be? Hubby has officially been deemed “Grumpy Bear”! So befitting considering his tendency to “grumble” 😂
Fast and easy lunch! Chicken tenders with Hugh G’s sf bbq sauce to dip in. As well as spiralized zoodles with salt, pepper, butter and parm 👌🏼 12 minuet lunch from frozen, thank you @instantpotofficial ! #lunch #ketolunch #keto #ketogenicdiet #ketogenic #chicken #instantpot #smartketo #igfood #fastlunch #mealprep #autoimmunedisease #snack #sugarfree #if #lchf #hflc #autoimmunedisease #foodforfuel #fatfueled
Chilled tangy crunchy slightly sweet keto friendly cucumber salad. The longer it marinates the better it tastes. Pair it with famous BBQ Thai chicken for a yummy keto meal. Tap link in bio to visit https://heatherserody.com/thai-cucumber-salad/ #keto #ketogenic #lowcarb #primal #paleo #whole30 #ketofam #ketotransformations #ketonewbie #if #nsv #insulinresistance #bocaraton #heal #type2diabetes #foodfreedom #metabolicsyndrome #thrive #midlife #thriveinmidlife #wellness #tweetme
Good morning/afternoon/night. ^^ Now I will introduce to you the main vocalist who can do high notes : TAEHO. Stage Name : Taeho. Real Name : Kim Wonjin , but he legally changed it to Kim Tae Ho. Position within the group : Main Dancer , Main Vocalist. Birthday : November 1, 1993. Height : 170 cm. (5’7″) Weight : 56 kg. (123 lbs) Blood Type : O. Hobbies : Cooking. Specialities : Lyrics Writing , Composing , Choreographing. Real Taeho Facts: – He can speak Korean (of course) and Chinese. – Taeho is the only member of the group who can’t successfully do a cartwheel. 😢 – Taeho, Jian, Jeup, and Ungjae have decided to appear on KBS’s survival program ‘The Unit’ and they all passed the auditions. – Sadly, Taeho has been eliminated from the Unit. (Ranked 27) – Taeho is participating on a show called “Scienstar Q” on EBSkids. – The other members love to hug Taeho. #imfact #boys #boysband #boysgroup #starempire #starempireentertainment #awesome #if #jian #jeup #taeho #sang #ungjae #music #asian #asianboy #korean #koreanboy #kpop
I made the pumpkin egg loaf shared by @ketosparks.in.my.tummy and turned it into “French toast”. Paired it with some uncured bacon after an 18.5 hour fast. I’m finding that an 18 or 19 hour fast is what my body can handle. Having to take prescription medications for an #autoimmunedisease makes it difficult for me, and I have to be ok with that! . . . #if #intermittentfasting #keto #ketoaf #pumpkineggloaf #ketofrenchtoast #ketogenicdiet #ketogenicweightloss #ketogeniclifestyle #ketosis #ketocooking #ketocommunity #hflc
#Baby # #if I live you may thunder fire#
Lettuce wrap platter with homemade hummus. No oil was added, only a tablespoon of unhulled tahini. I added about 175g tofu, 3 cups chickpeas, and some water to this, along with one juiced lemon, several garlic cloves, salt, pepper, paprika, cumin, and thyme to taste. I played around with it until it tasted like hummus. I give it a 7/10, it’s pretty good. I don’t normally add any spices to my hummus, but I didn’t want to taste the chickpeas and tofu so much. Usually my homemade hummus has a lot of tahini, kind of like Israeli style. It’s 10/10 when I make a regular one. More tahini would be better in this one but I’m trying to keep fats to a minimum and protein/starch/veg on the higher side. Baaaaasically you and I can eat as much from this plate as we want and be well within our macros. 🥒🍅🥕🌶🥗🌰 #healthy #raw #vegan #wholefoods #plantbased #weightloss #if #intermittentfasting #vibrant #foreveryoung #icantfinishit
Wildly crazy busy morning today and I’m eating my first meal at 1:45pm. I guess that’s one way to kick off #IF again...
Experimenting in #IF and so far so good. Day 3 of 16+ hour long fasts and this salad looks like heaven 😍 #ketolife #intermittentfasting #ketolunch #cobbsalad #veggiecarbs
T R A N S F U S I O N S A N G U I N E 🔴 . • • • • Legislation : acte médical que l’infirmier (ou la sage femme) peut accomplir sur prescription médicale , à condition qu’un médecin puisse intervenir sur simple appel ( yaani vous avez le droit de refusé l'acte si un médecin n'est pas à votre disposition ). • • • Protocole : Rassurer le patient et lui expliquer le déroulement de la transfusion ( lui donner le choix de la voie veineuse si possible ! ). Verification de tout les documents du dossier transfusionnel . Préparation du matériel : une vvp de grand calibrage (18 ou 20 GA) , une paire de gants , coton , produit désinfectant ,thermomètre, tensiomètre, sparadrap, transfuseur , la poche de sang, une lamelle , une fiche de surveillance. Verification du produit sanguin arrivé avec les données du receveur . Faire le teste de comptabilité au lit du patient ( si vous n'avez pas une lame en verre dans votre service ne négligez pas cette étape , dirou kima ndir ena 😂 le test ndirou à l'intérieur de l'emballage des seringues stériles ). Respecter les règles d'asepsie et posez la vvp. Vérifier les constantes du patient et les mentionner sur la fiche de surveillance. Faire passer le produit transfusionnel lentement (5ml/min ). • • • • NB : À l'apparition de n'importe quel signe , rougeur, fièvre , prurit , vertiges ,malaise, angoisse,frisson,céphalées ,tachypnée ,difficultés respiratoires ,douleurs lombaires... la transfusion doit être arrêtée et on donne au patient un anti histaminique . La transfusion ne doit pas dépasser les 2h . La poche de sang doit être décongeler avant qu'elle soit placée ( d'habitude ndir la poche de sang f un bain chaud, genre l'eau chaude dans un plateau w ndir fih la poche toskhon c plus pratique et je gagne plus de temps, mais dans l'eph où je travaille maintenant adna un seul plateau au service et pas d'eau chaude ! Donc avant une demi heure de la transfusion je demande au patient de réchauffer la poche entre ses cuisses ) . Si arrêt de transfusion , ne pas remettre la poche au frigo . • • • Alors alors ahkiwli ela vos erreurs lors de vos premières transfusions ? Haka on apprend de nos fautes !
#if yOu sEe mE aS a bAd peRsoN thAn yOu Can dOnate YoUr eYes...
I told you guys I was too into Halloween, didn't I? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keto Mug Cake Creation Number Two: ↣ Pumpkin Spice Mug Cake Base ↣ Maple Cinnamon Buttercream Frosting ↣ White Chocolate Ganache ↣ Chocolate Headstone Still working on perfecting the "drips" while keeping it keto. It is not as easy as it is with your tradtional Wilton candy melts, I'll tell you that much. (Not to mention getting the coloring gel to mix with oil based substances is a nightmare in and of itself - so many lessons were learned in this experiment 😂) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Either way, this was fun and pretty tasty. Cake Number Three will be better. (After I fully kick this cold to the damn curb) Flavor combo suggestions? ☆ ☆ ☆ #Keto #Ketogenic #LCHF #LowCarb #HealthyLifestyle #VistaCA #LowCarbLifestyle #KeepingItKeto #KetoCommunity #WeightLossJourney #FatFueled #IF #KetoOnMyWaywardSon #KetoCake #Halloween #HalloweenTheme #KitchenExperiment #PumpkinSpiceCake #FatAdapted #IntermittentFasting
Believe me or stay away from me.. No need. If dought me then im not fucking with you.. I don't need it..#bykallday #bykilian #bykallnight #if #you #think #you #don 't #know #anything #gorillasinthepark #gorillaparkmusic #bitch #im #fine #worryabout #yourself
A very beautiful JPair A330-300 at Honolulu! #phnl #a330 #if #va #infiniteflight #jpair
Let’s talk about intermittent fasting. Anytime I enter a transformation challenge, I get serious about macros and water intake. However, the 🔑 to seeing my body truly begin to become a hot furnace and burn that body fat is when I add intermittent fasting. Being in a state of ketosis means I’ve depleted my body of glycogen, therefore it fuels itself by fat. Guess what that means? When I fast, my body can begin using the fat from my own body once it’s used up what I’ve eaten for the day and that’s why my energy levels never tank! I always have reserves! 😁 • I typically eat my first meal around 10:30 and then head to my workout at noon. It’s the exact same if I do an early morning workout except that I’m gonna workout in a fasted state... even better! The goal is to eat within an 8 hour window and then fast for 16. • Although I ate later last night I decided it was better to eat before my workout since it’s later in the day and that’s just what works best for me. 🙏🏼 • ##fueledbyfat #ketosis #highfatmoderateproteinlowcarb #fatheaddough #ketobltsandwich #everythingbutthebagelseasoning #intermittentfasting #IF
Cosa sono le foto 📸!? Qualcuno direbbe il ritratto indelebile nel tempo 🎞️ Ed è con questa foto che voglio rappresentare nel tempo la mia estate 🏖 le mie ferie 😎 A voi la libera interpretazione 👀 #mare #mare 🌊 #ferie #ferieferieferie #estate2018 #estate #sacrificiodamore #wellness #fitness #whiteparty #biancoenero #if #ifbbitalia #sport #fitnessmotivation #fitnessmodel #fitfood #wellness #weldporn #fitstagram #fitdance #stories #store #extreme
. __ / nếu ngày đó bên nhau "...Biết đâu mai lại khác ? ..." /__ . . . . . . . . . . . . #latenightthoughts #dreamer #nostalgia #If ...
Here we welcome our very first JPair 787-10! Moments from touchdown at KSFO! #inaugural #jpair #787 #if #infiniteflight
Follow @fac.kk for more
•Samsun-Turkey #travel #memories #city
Enjoying Elias Beach, Mykonos Im so tired but the day was worth it Por sobre todas las cosas cuida tu corazón , porque de él emana vida “ #proverbios 4:23 #GetInstaLike #love #tweegram #photooftheday #20likes #amazing #followme #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #IF #like #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag
inspirada por @bybrookelle 💕
Stay, don't just walk away and leave me another day, a day just like today with nobody else around.
OK! Les cuento!!!📣📣📣 Este maquillaje es inspirado en el signo zodiacal *ARIES*, los colores que utilize en mi maquillaje son colores que lo identifican con este signo. He visto personas que se van “over the top”, pero yo soy más de hacer maquillajes que se puedan usar más en la vida real.. si conoces a alguien que tenga este signo, dale un @ 😄. Que signo crees que va después?
Me tienes por las nubes ☁️
Maquillaje inspirado completamente en @mmmmitchell ✨ talento de sobra tiene & como viene a Puerto Rico, aquí representando 🙋🏼‍♀️💕🌟
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