#icandoit

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Start from Now or Never Membaca memang sangat penting bagi perkembangan otak manusia, dan harus dimulai sejak usia dini. Sebuah penelitian yang dilakukan oleh Institut Pendidikan Universitas London pada 2013 yang meneliti kebiasaan membaca sekitar 6.000 anak, mengungkapkan bahwa anak-anak yang gemar membaca cenderung lebih baik dalam menguasai matematika dan bahasa Inggris, daripada mereka yang jarang membaca. Selain itu, berbagai studi juga menunjukkan bahwa kebiasaan membaca pada anak bermanfaat untuk banyak hal, termasuk membantu mengembangkan imajinasi dan membangun kecerdasan emosional anak, memberikan kekuatan bagi memori, menghilangkan stres, dan menambah perbendaharaan kata. Buku adalah jendela dunia. Selain menambah ilmu pengetahuan, kegiatan membaca buku juga bisa menstimulasi otak sehingga tidak mudah pikun. Tidak hanya baik untuk pelajar, membaca juga baik untuk siapa saja termasuk anak-anak, remaja, dewasa, maupun yang berusia lanjut. Buku adalah sumber berbagai informasi yang dapat membuka wawasan kita tentang berbagai hal seperti ilmu pengetahuan, seperti ekonomi, sosial, budaya, politik, maupun aspek-aspek kehidupan lainnya. Buku juga bisa memberikan inspirasi, menstimulasi mental, mengurangi stress, menambah kosakata, hingga meningkatkan kualitas memori. (Indonesiabaik.id) Masih mau nunda untuk membaca😌🤔 #Indonesiamembaca #membacasejakdini #bukupremiumanak #cpd #wwp #littleabid #ICanDoIt #RktimbyUmmuMaryamBisa #DesemberLuarBiasa
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나는 아무리 혼자여도 외롭지않아 왜냐면 내 곁엔 항상 든든한 지원군들이 있거든 그러니깐 나 더 이상 괴롭히지마 나 마음 겁나 여리거든?! #인생글 #명언 #오지라퍼 #글귀 #글귀스타그램 #성장 #daily #dailylife #life #happy #memories #icandoit #luv #맞팔은댓글 #선팔하면맞팔 #좋반 #댓반 #팔로우반사 #맞팔 #다렉 #소통 #일상 #여행 #likeforfollow #like4follow #follow #followme #지원군 #든든하다
New Year,New Me story is getting old...like the most things we been thought about money...so when it comes to New Year resolutions we should start to take the steps and develop a new knowledge TODAY to have a really different life in upcoming year!🙏💯🔥🧠 . . . . . #money #mindset #relationships #icandoanything #icandoit #justdoit #achieve #2018 #2019 #quote #steps #quote #newyear #newme #change #today #success #rich #abundance #picoftheday #likeforlike #instafollow #christmas #mood #solution #thought
The final batch of postal orders are going out today, now on to all the local orders I picked up at Etsy Made Local Sheffield a couple of weeks ago! 🐧 🐶 🌟 🦉 🦄 🐦 (and others I can't find emoji's for!)
Muy buenos diassssss!!!!!! Porque creo en la ENERGÍA POSITIVA, porque creo EN QUE EL UNIVERSO CONSPIRA PARA QUE TUS SUEÑOS SE HAGAN REALIDAD, porque creo en el SER HUMANO COMO HACEDOR DE COSAS BUENAS, porque creo en el NOSOTROS MAS QUE EN EL YO....por TODO ESTO...Y POR LO BUENO QUE ESTA POR LLEGAR....❤️ . . #xmas #livelife #sunrise #agradecida #woman #metoo #me #bestrong #icandoit #lifestyle #iwantitall #believeinyourself #faith #rebeldmum #mum #mummy #xmas #xmasdecor #december
*Progress Over Perfection* 🌸 I'm a competitive person and I don't like not being able to do something that I want to be able to do! 💪🏼 Around 14 months ago, I joined the tribe @manafit not being able to do one 'normal' push-up (i.e. a push-up on my toes) so it was a silent goal of mine to watch & learn and practice my push ups 👀👀 Here is my progress. Thirty push-ups which I only stopped as my son broke my concentration by farting 😳🙄 true story! Thank you @manafit 😘 . . . #thankyou #pushups #progressoverperfection #mana #managirl #littlegoals #longtermgoals #icandoit #practice #strength #everlast #nextgoal #funfitness #blondie #topknot #patience #notaprettysight #fitness #fitmum #juststrongambassador #goingfor50 #justwantedtoshare #boys 🙄
If you are tired, do not quit, instead take a break and look for a motivation. I just found one. 🙂 #icandoit #icandobetter #cheerstolife
So proud of Sue for practicing her balance skills #practice #totarapark #bridges #icandoit
Amazing things happen when you stop and take life one.step.at.a.time, appreciate what you have, work towards what you want but also take time for you 🙌 . . . . . . . . . . . . . #life #challenge #amazing #work #appreciate #love #live #goals #onestepatatime #achieve #takeitallin #lifeadvice #anxiety #girlboss #icandoit #motivation #mondayssuck #hard #mentalhealth #conqueringfears #hurdles #twentynineteen #comeatme #confidence
Life of trains! 🚅😍 Viajar en tren ha sido toda una maravilla! Las distancias son largas, las vistas hermosas y hay trenes para llegar a todos lados🌍😍 Obvio que me perdí en mi primer intento, pero ¡vamos ahora! #icandoit 💪😂 . . . #traveling #landscape #video #sweden
Calling this art drawing mash up bird song meets the Inca trail 😉. Look close and you can see your inner selves looking back at you - watching you watching yourself whilst you claim your self- empowerment and recognise how great you are! All the cells in your body are connected and linked and now it's up to you to work together in flow as one. I a❤️❤️❤️ love creating off the chart designs and art work and mashing my pieces up. Look out for more this week 😉Enjoy! Midula #streetart #popart #popularculture #graffiti #graphic #graphicdesign #designs #patterns #mandala #illustration #drawing #originalart #londonart #inca #contemporaryart #londonart #urbanart #colours #colourpop #eyes #thirdeye #wellness #motivation #icandoit #positivevibes #selfempowerment #selflove #yoga #love
-- RUNNING -- . 1er run avec ma nouvelle montre, offerte par mon chéri à mon anniversaire 😍 . Bon clairement après 2 mois et demi sans course à pied, la reprise fait mal 🙈 mdr. Heureusement que le 10km est prévu que dans 5 mois 😂 va falloir bosser tour ça maintenant! Mais le point positif c'est que j'ai pris tjs autant de plaisir à courir, et ça c'est génial 😁😁 . Aujourd'hui pour moi c'est repos! Et vous? Belle journée 😘😘 . #bougetafraise #dowhatYOUwant #icandoit #teamolifit #sebfitt #lotusbouchecousue #angers #strava #decatcoach #run #inkedgirl #fitfam #fitgirl #fitness #instafitness #nopainnogain #onlacherien #mamansportive #corpsenreconstruction #sportaddict #gears2 #fitmum #yoga #spartanrace
Positivity is key. It leads you to think you can do the impossible. Is impossible real? Yes! Impossible literally says “I’m possible”! Think about that next time you think that you can’t complete something. Remember you control what you can and cannot do. If you were to give urself praise for what you have done and find the good from the bad then you will succeed in doing just what you set out to do! #positive #positivity #youcandoit #youcandothis #icandoit #icandothis #positivityiskey #positivevibes #positivequotes #failure #fail #errors #error #youwontfail #youfailed #iwontfail #icantfail #ididit #iknewyoucould #iknewicould #positivethinking #dowhatyouwant #dowhatyourheartsay #goal #goal #positivegoals #goalsforlife #goalsetter
gk perlu khawatir kalau anak udah suka sama buku karena pas mama nya lagi gk bisa temenin main, dia bisa asyik sendiri 😁 yang pasti aman dan makin cerdas ya nak ❤ Shahnaz dari 14bulan berteman dengan buku Little Abid, Alhamdulillah dengan buku yang tekstur nya lebih tipis gk suka sobek-sobek 😁 #RKtimbyummimaryambisa #DesemberLuarBiasa #ICanDoIt
“ The two most important days in ur life are the day you are born and the day you find out why. “ 😇 #mylife #lovemyself #happy #icandoit 🥳🌲🥳
Za godzinę czeka mnie pierwsza w życiu rozmowa kwalifikacyjna. Denerwuję się jak przed maturą 😱 Trzymajcie kciuki 😉 #jobinterview #excited #happy #smile #morning #polishgirl #makeup #selfie #icandoit #polskadziewczyna #selfietime
Are You Ready?
When im telling ppl that im starting on a diet, they often reply with: thats stupid, you are Will put on all the weight you lose agian 2 weeks after you finish your diet. Or: you are only on diet bc its xmas. Mabye they are right, and mabye they are not right. I realized last week is now or never i do it. I had som many bad excuses to wait with this, but after a long discusse with different ppl about doing it, i Finaly start it! And is not only a diet, is a way to chance my relationship with food to a better thing. Do: "Dear Santa, Can you show me the whey? Thx!" - - #goodmorning #denmark #danish #danishgirl #lifestyle #odense #fyn #fun #love #happy #diet #newstart #lifechange #newlife #newlifestyle #canidoit #icandoit #xmas #xmaspanik #whey #morning #inspiration #loseweigt #loveyourself #bodylove #hashtag #mallenemo #judgeme #Judgemetryhard
It’s been hard trying to figure out myself again I feel lost sometimes or I don’t feel like myself and these past few days I’ve felt good being me with no worries it’s time to stop crying over the past, the what if’s, and why me? It’s time detox my life my body and mind my challenge is to stop drinking and start working out and getting healthy physically and mentally I start this new life challenge tomorrow #stopdrinking #workout #strong #Beautiful #native #newgoals #icandoit #faith #hope #dontgiveup
When you reach your stone I'll be giving you one of these. Love the new milestone rewards. Much better than a sticker. Something to show off to everyone. Well done @ww.uk 👏🏼 #wwfamily #flexyisthenewsexy #flexy #weareww #wellnessthatworks #wwfeaturefriday #wwmag #mywwjourney #goldmember #wwuk #livingtheplan #flexeffect #icandoit #wellnesscoach #wwcoach
The festive season is always hard to stay on track, had a super busy few weeks but managed to maintain so far...don’t expect the same next week 🦃🍫 Can’t believe the difference in me since last year and can’t wait to get back on it and in the gym on January 2nd to get me fit for Australia which is only 10 weeks away 💪🏻 . . . #transformationtuesday #change #weightlossjourney #weightloss #progress #size10allroundtoday #sw #slimmingworld #nobusinessweartoday #dressdown #readyforxmas #weightlosstransformation #happy #feelgood #excited #10weekstogo #holiday #travel #australia #instaweightloss #fatgirl #fitgirl #fitat30 #icandoit
Have you checked out the new exercise videos on the @ww.uk app lots of improvements being made to help you wirh your weightloss journey. #mywwjourney #goldmember #wwuk #livingtheplan #flexeffect #icandoit #flexyisthenewsexy #flexy #wwfamily #wwmag #wellness #wellnessworks #Wellnessthatworks #weareww #wwfeaturefriday #fitness
4sp of overnight oats. Great class last night 2 more get ups. We have our first performance in school today. Also Cheesemas for staff. 've bought rice cakes and will choose wisely on the cheese. #mywwjourney #goldmember #wwuk #livingtheplan #flexeffect #icandoit #flexyisthenewsexy #flexy #wwfamily #wwmag #wellness #wellnessworks #Wellnessthatworks #weareww #wwfeaturefriday #goal #anniversary #mindset
Lâu lắm ms được lên đồ xúng xính, mà k pải để đi chơi đi tiệc mà là để quay video đóoooooo 🙈🙈🙈 Mọi người đoán xem video về chủ đề gì đây nhỉ hihihi 👑👑👑 #phuongha #phuonghachannel #picoftheday #photooftheday #selfie #goodselfie #hanoi #vietnamesegirl #newvideo #partygirl #festive #selfiefordays #party #icandoit #wecandoit
If you have the right attitude you have the right to be successful 😉 #motivationalquotes #motivation #believe #believeinyourself #attitude #rightattitude #successquotes #successmindset #iknow #icandoit
Like if this is you currently! Sadly you can like this picture only once😞 #itsformi #formi #gratitude #millenials #happiness #quarterlifecrisis #icandoit #cuties #keepgoing
Meet my cute little girls😘😘😘 Julianna is 7 1/2 & Savannah is 5 1/2 - its all about family. #FamiliesComeFirst As we learn everyday how to be better it's important that we teach them too. I work hard everyday to be better for my family. To help other families achieve #FinancialFreedom #HomeOwnershipGoals . Who do you know that needs my help? I'm just a call away (760) 214-3647 📞 #ICanDoIt #WorkingByReferral #MortgageLiz
Вече не знам какво да правя. Колкото повече бягам, толкова по-дебел ставам... 🤷🏻‍♀️🤷🏻‍♂️⛄️❄️☃️🌲 • • • #highlevelacademy #highlevel #sport #snow #run #training #icandoit #donotstop #спорт #сняг #снежнатопка #бягане #тренировка #топформа
Still not 100% raw vegan because of my 10-13 cups of (soy) coffee a day😞 But the last six months got down to 1-3 cups a day😱 2019 Is coming soon and i'm going to breakup my relationship with my addiction ☕ #cafe #coffee #newresoultions #2019 #goals #strong #addiction #soy #vegan #health #lifestlye #resolution #comingsoon #breakup #relationshipgoals #joy #journey #dairyfree #challenge #relationships #raw #rawvegan #motivated #feelgood #justdoit #noproblem #icandoit
Hello Tuesday!! 👋🏼😊 4:30 am the day started. I have started to set goals for all days and of course trying to accomplish them ☝🏻😅. Yesterday the goal was to run 10K and do a 30 min Sixoack Workout at home. And I did!! 😌 Todays goal was first of all to let rest my legs and train the upperbody properly 💪🏻 it was a good one. Goal for later in the evening ➡️30 min Power Yoga 🧘‍♀️ . . For now I must say: amazing feeling after my workout! Feeling grateful for health and strength! 🙏 Wishing you a lovely day!! Aloha 🌺 . . . . #fitnessmotivation #fitspo #transformationinprogress #progressnotperfection #gymmotivation #everyworkoutcounts #workforit #icandoit #iamawarrior #inspireothers #nevergiveup #noexcuses #goalsetting #goals #fitness #fitnesslifestyle #fitnesstraining #fitnesslover #fitnessjourney #fitnessgoals #fitfam #fitnessgirl #fitgoals #strongnotskinny #alphalete #girlswithmuscles #girlswholift #gym #gymsession #ulcerativecolitisfighter
One day you are going to say "I made it"! The day was yesterday for me!!! I made it to the peak of Needle Hill!! Wooooohooooo!!!! 😁😁😁 . . . 有一天你会说“我做到了”!昨天我终于做到了!!! 爬到针山的顶峰!!! 🤩🤩🤩 . . . #顶峰相见 #往上冲 #imadeit #needlehillhk #MotivationComesFromTheMind #motivation #mindoverbody #getfit #newyearresolution #keepfit #impossibleisnothing #fitnessmotivation #seeyouatthetop #icandoit #hiking #hikingadventures #achievemorein2019 #LetsDoIt #Freedom #hikinginhk #hktrail #personalachievement2018 #LoveMyMiracleLife #NuKhim
Fighting Girls 💪 #finalexam #icandoit #omg
😍Ruang literasinya mantaaab..😘 Baarakallahufiik.. Udah pada punya juga kah YahBun di rumah ? 😆 Ruang anak untuk makin cerdas&shalih 😘 Ini bagian dari salahsatu ikhtiar😉 #ICanDoIt #DesemberLuarBiasa #RKtimByUmmuMaryamBisa
I lost 3Kg already. The plan is to lose 10 kg more.💪 #healthymummy #fitness #lostweight #happy #eathealthy #workout #icandoit
This was to end the night. Elijah kept looking at me funny. I used the Herbalife Skin Line Mint Clay Mask. Very fresh afterwards & I haven’t done this in a long time. Definitely needed it done. My ME time while kiddos were with me to see their reaction 😏😛🙂😆 #Mommyof_3 #CoachTatiii #MommyTime #VeryMuchNeeded #HerbalifeSkinCare #Herbalife #CommittedToSucceed #WatchMeOrJoinMe #ICanDoIt #AnyoneCanDoIt #WhyNotYou #FeelingGoodAboutMyself #Fitness #ConsistencyIsKey #TatianasJourney #Fitmomma_tati
I was trying to find some curvy women to be my “BODY GOALS” but no one was motivating me. Then I realized... IM MY OWN BODY GOALS! Me at 23 after a 40lb weight loss... If I did it then, I can do it now! 💪🏽 #bodygoals #plussizebodygoals #plussize #plussizecelebration #curves #thesecurves #motivated #icandoit #healthiswealth #latina
เรียนโยคะกันได้ 3 เดือนแล้วแข็งแรงกันมาก ครูเริ่มใส่ท่ายากทีละนิดเพิ่มความแข็งแรงกันต่อ . . #teachingyoga #yogainstructor #yogapractitioner #yogamakebetter #practicemakesperfect #yogamakesyoustrong #keepgoing #keeppractice #challengemyself #icandoit #iloveyoga #การฝ ึกโยคะ เป็นการจัดระบบในร่างกาย 11 ระบบ ให้ทำงานดีขึ้น ส่งผลให้มีสุขภาพดีจากภายในสู่ภายนอก #อย ่าปล่อยให้อายุและเวลา ⏰#มาพรากห ุ่นสวยและความมั่นใจไปจากคุณ ⭐️โยคะสร้างสมาธิ ⭐️โยคะทำให้เราได้เรียนรู้ร่างกายตัวเอง ⭐️โยคะดูแลสุขภาพ ⭐️โยคะสร้างบุคลิกภาพและหุ่นสวย ⭐️โยคะช่วยปรับระบบภายในให้เกิดความสมดุลย ⭐️โยคะดูแลสุขภาพแบบองค์รวม ⭐️โยคะใครก็เรียนได้ทุกเพศทุกวัย❤️️ #หาเวลามาฝ ึกโยคะกันนะคะ #ร ับสอนโยคะ #คร ูสอนโยคะ
Day 17/31 for accountability December. Haven’t met step goal for a while and think I may need to take a walk tomorrow when kid gets home from school. Today was a different breakfast egg bake made with O’Brien potatoes, green peppers, 12 dozen eggs, and heavy whipping cream. It’s such a good recipe and so filling. Main focus today was once again water water water. Almost finished my Christmas shopping and then wondering how many calories wrapping gifts will be? 🥴. Ready to close the month out in a positive way. #igotthis #iamworthy #icandoit #ibelieveinme #weightlossefforts #weightlossgoals #healthierme #yearofme
Pizza pizza! Lol... I made the fathead pizza for dinner and let me tell you it was really yummy, if you haven't tried it do yourself a favor and check it out... it's super easy to make and it takes care of the 🍕 🍕 cravings... https://youtu.be/xB9ghAvjdh4 this is the link for the recipe I followed... . .. ... .... .... #fatheadpizza #ketopizza #ketoinspiration #ketosis #ketodiet #ketolifestyle #ketofam #ketofood #ketogirl #newtoketo101 #newtoketo #icandoit #loveketo #keepgoing #ketoworks #keto #ketolife #ketoisawesome #ketoworks #jawlinecomeback #ketotransformations #weightloss #lchfdiet #lchf #cetogenica #ceto #weightlosstransformation #weightlossjourney #weightlossinprogress #eatfatlosefat
So I am not where I want to be... Yet... But I am on my way there, what counts is that I got out of my comfort zone and started my journey... A journey towards better health and well-being.... Also better fitting clothes... Jk jk So stay on track and appreciate what you have accomplished so far, even if you are just starting or thinking of starting the journey, be proud that you are taking the necessary steps towards your goals and don't give up until you reach your destination... . .. ... .... ...... #ketoinspiration #ketosis #ketodiet #ketolifestyle #ketofam #ketofood #ketogirl #newtoketo #icandoit #loveketo #keepgoing #ketoworks #keto #ketolife #ketoquotes #ketoisawesome #ketoworks #jawlinecomeback #ketotransformations #weightloss #lchfdiet #lchf #cetogenica #ceto #ketogenicdiet #weightlosstransformation #weightlossjourney #weightlossinprogress #eatfatlosefat
Okayyyy, here's the thing. I'm not trying to make excuses, but some people, and some places, are worth cheating for. This is lunch at Pagliacci's here in Victoria, with my bff, who's visiting from Vancouver, and while I could've probably stayed Keto, I chose not to. Not pictured was the deliciously naughty complimentary bread they bring to your table. Believe me, it was all worth it💯 . . . #pagliaccisvictoria #livingmybestlife #backatittomorrow #lowcarb #lowcarblife #lowcarbs #healthychoices #lowcarblifestyle #lowcarbhighfat #lchf #ketoish #goals #justtry #worthit #lowcarbchoices #trying #imaloser #icandoit #youcandoit
😠You know that little voice in your head that says, "You should probably stop doing this because you're tired and trying to build kitchen shelves when you're tired is not a good idea". Yeah. I shoulda f*cking listened... 🖕😠 #FUDIY #joysofhomeownership #brokenglass #thissucks #kitchendesign #kitchen #vintageglass #oldhouse #originalglass #hireaprofessional #icandoit #nope #moremoney #shitdamn
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Last day seminar Hayda Scarf . Sedut lagi ilmu sebanyak yang boleh okey team 😚 Selamat pagi gaisssszz #1001impiandankejayaanhaydascarf #sayakayadanberjaya #haydascarf #wanitaberkerjaya #icandoit
I'm gonna miss you @4innurrr 😥😢😢😢💞💞💕💕💞 #imissyou #dontforgetme #loveyou #hug #human #icandoit
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