#ican

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Having confidence is the ability to cope with whatever life throws at you. Life is 10% what happens and 90% on how you react to it. Be confident and not worry about what people think of you. Like what I post: flick me a follow👀.😃 #LI #fb 😃©️ #confidence #confident #ican https://t.co/RgD6HmCHq6
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I CAN because He did.. He came, He died, He went to hell and overcame every power and principality and HE ROSE with ALL power & authority. All, so that WE could live these bold, courageous, unapologetically victorious lives as witnesses, breathing narrations that testify of His never ending love and grace. All that He has, He has willed to us as heirs. In Him, we CAN do ALL things. He is our empowerment and our strength, it is IN HIM that we live and move and have our being, and as we make our abode IN Him, it is then THRU Him ANYTHING is possible!! #iCAN #nolimits #seebeyondmylimitations @lisassong #idaremyownself
As I was scrolling through my Instagram feed I came across this post. It grasped my attention because of the short and direct message that whatever you set your mind to you can accomplish. If you want it all it takes is dedication for you to obtain it. This includes: education, jobs, relationships, health, etc.
When you let you hair grow but can’t notice because it curls. #change #patienceiskey #newlookcomingsoon #ican #iwill
💜Utthita Chaturanga Dandasana💜 The ultimate goal of yoga is self-realization. You do not need to go to the mountaintop to find it. Nor do you need to look outside yourself. If you have an open mind, a sincere desire to learn and to apply that knowledge on a daily basis, and the commitment to follow through on what you’ve begun, you can achieve self-realization. ✨🙏🏾. . . . . Please remember, just for the cost of a yoga class you can change a girl or woman life! Let’s help @yogagivesback 🙏🏻. 🌟See the complete tips and practice in my IGTV⭐️. . . . . . #yogi #yogini #igyoga #yogalove #yogapractice #yogaphoto #iloveyoga #myyogalife #fit #healthy #life #layoga #photooftheday #yogaeverydamnday #ican #ilearn #fitgirl #igyoga #igdaily #namaste 🙏🏻
A note for all the #Trailblazers 👆🏼✨ . 💭Do you consider yourself a #trailblazer ? Is there something you’ve been holding yourself back from doing? Maybe because you felt you’d be judged? Or you’d feel silly? Or maybe no one would care? If this sounds like you, just know that your greatest regrets in life are more likely to come from the opportunities you DIDN’T take. . TRUST ME, something amazing is waiting to happen just on the other side of fear ✨ . Starting an IG account to highlight women trailblazing their lives was an idea that came to me over night. I could’ve easily slept on it and thought to myself “who am I do even start something like this?” But instead, I stayed up until 4AM designing, writing, planning, and watching a dream manifest into reality. . I am so thankful to know so many trailblazing women (checkout their episodes in bio) & I’m truly thankful to everyone that has reached out to me and let me know how @theheadhoncha has in some way or form inspired their own personal journey. 🌵 . I’m curious, if you could do one thing with 100% you’d succeed, what would it be? Comment your answer below or even DM me if you want to talk about it ⭐️ . . . #theheadhoncha #trailblazer #hustle #dontsettle #livealifeofpurpose #womensupportingwomen #inspire #goalgetter #goaldigger #unconventionalpaths #ican #headhoncha #goalsetting #fearless #risktaker
positive thoughts💞 . . . . . . . . . . . . . . . #yassqueen #live #love #happy #whynot #ican #positivevibes #bebetter #hashtagram
Daily Double. Got it in tonight to end the day. Focus was Back and Triceps with some core. #FitFam #FitLifeStyle #FaithMeetsFitness #GotGoals #TempleMaintenance #PhysiqueBuilder #BeInspired #BishopALindsey #IRun #ILift #ICan #FitBabu
I made a bad decision last night! I didn’t eat wrong but I had a few drinks and I was so mad at myself. When I seen this post it made me feel so much better! Back in the gym tomorrow morning!!! Today I was recovering for my hangover 🤦🏽‍♀️ #motivationalquotes #motivation #transformation #healthylifestyle #kettlebellworkout #stillworkingonit #workout #hardwork #atlfitness #nojudgement #keeppushing #wcw #herjourney #fitnessjourney #2018 #iwill #ican #squats
Another inspiring business call with the Boss Man himself tonight! 😎 I always feel so pumped and motivated after hopping on to these team calls 👊🏻 and it’s difficult for me to go to sleep afterward 😴...even though I’m already in my pajamas (who can say they’ve gone to a work meeting in their pjs?!) 🤷🏼‍♀️ #ican 🙋🏼‍♀️ #craaaaazy#wfh #businessmeetings #inpjs #ilovemyjob #soinspired #sopumpedrightnow #mindisracing #cantsleep #coachlife #changinglives #cantstopwontstop #blackandwhitephotos #macbookair
I’m doing this for myself, to regain my identity. I’m doing this for all the mothers, who have lost their way to communicate. I’m doing this for all the women out there who are being told, to lessen themselves for the benefit of a man...or woman! I’m doing this for people who judge, criticize and say under their breath “why does she do that?” I’m doing this as a fuck you, to ANYONE who has an issue. I’m peace, I’m love and I’m light but that doesn’t mean that I won’t put you in your place when needed. The beauty of evolving is knowing when to speak up for yourself, to defend your identity when necessary , but also to live in the moment of #unbothered . I do it for no reason at all but because #ican . Yes I’m Afro-Latina, yes I am a mom, yes I am spiritual, yes I love magic, NO I won’t be defined by your labels because I am EVERYTHING and EVERYTHING is me, and EVERYTHING isn’t for EVERYBODY#thatsokthough #thecrystalbruja #momlife #brujalife #mylife #nowyouknow #imme #thisisme #
✨ Chi Spa Thursday 9/20/18 availability STAFF: Teresa 10a-4p. ON-CALL: Milina, Jolie, Frank, Linda, Joe, Miko and esthetician Tasia. Call/text 754-200-1386 ✨Like & Share! . . . . #September #Change #iCan #Coffee #Accept #iCant #Priorities #Rejuvenate #MeTime #Wellness #Spa #Relax #Heal #Love #Compassion #MassageTherapist #LMT #Esthetician #Gratitude #Beautiful #Skin #Natural #Organic #Skincare #Massage #Facial #Healthy #Beauty #Happy #TherapeuticThursdays
Training 4xs a week and following a healthy diet. Just ask my mom @paulahadasah and dad they tell me I can reach all my goals and become a great athlete. Always have to keep my grades up and still do chores of course. But all I want to do is play day and night. #soccerlife #soccerlifestyle #healthyeating #soccertraining #soccerworld #soccerdrills #goingforthegold #soccer #workinghard #training #determination #ican
A prototype of the building that Sac State used for competition last year. I wish to build something better than this. #ican #iwill #engineeringlife #sacstate
I could care less what people say, think, or do. My words have POWER and God ALWAYS got the final say!!! . . . . #ican #iwill #endofstory #winning #motivation #God1st #finalsay #words #power #success #notaquiter #stillstanding
"I Can" 💚#ican
Do you ever hear stories of lottery winners who end up blowing all their money💰 and are flat broke? The reason behind that is they never grew into the person that could handle that situation. Set yourself crazy goals so that you grow so much that you can handle your success of that goal! . . #abundancechallenge #personaldevelopment #lwn #personalgrowth #goals #goalsetting #growthmindset #wellness #abundance #purpose #badass #yleo #blddrms #10252995 #levelup #believeinyourself #networkmarketing  #workathomemom #wahm  #bossmom  #nutrition #wellnessentrepreneur  #ican  #dreamlife #bossman #dreambig #achieve
Accept yourself. Trust in your abilities. Believe in yourself. There's only one of you in this entire universe. Give yourself the chance that you deserve and know that you are worthy of it all.
Who bad ass lil boi dis is with his daddy shoes on ??👟 😂😂😭😂😭😂😭#Ican ’tbreathefromlaughing #deadasswrong 💀💀💀💀💀😂😂😂😂😂😂
Today is National Rehabilitation Day! Celebrate by sharing with us what you can do because of PT! #NationalRehabilitationDay #ICan #AccessPTW #PhysicalTherapy
•••old pic before I did ombré but new to the Gram••• So random thoughts I’ve been having. A lot of people I lost weight with the first time that I “met” through IG and got close with or they motivated me, seem to be in the same boat I am. Starting over because they gained most or all of their weight back. Some (like myself) reached a new highest known weight. And I’ve seen a lot of Day one or fresh start posts on my feed in September. Even though I feel like a failure for gaining back the 60 pounds I’d lost plus some, it’s kind of cool to be restarting with some of the people that motivated me in the first place. I’m in a good head space. Down 8.8 pounds since I started 9/4/18. I really feel like this time it will stick. I’m not forcing myself to eat food I hate. I’m eating better portions and cooking most of my meals, and that’s working for me. I’m taking baby steps towards my goals and it’s actually working. I haven’t binged since I started. If I want something I take a bite or 2. I finally feel balanced and I can’t wait until my body starts showing my efforts. And to everyone in the boat of having to lose weight you’ve already lost: I know it’s hard mentally but just accept where you are and try again. The more weight you put on the harder it is to get to your goal in the end. Start now. I’m with you🌻
I am a creator. I make my living showing other people how they can build an empire in the pockets of their time. But no one feels “creative” ALL the time. On days when things are feeling a little stale, I change up my environment, or today I shut down from social medial, put my laptop away and just chilled out! Sometimes I workout, write out my thoughts and find solutions to them. It’s super liberating as I would recommend to give it a try. You have nothing to lose and everything to gain. It gets the creative juice working. It might sound crazy, but shifting my house around, or moving pictures from one room to another also gets me looking at things differently, and from there, the rest feels easy. I don’t think anything makes creating more difficult than trying to force it when it won’t come - I’d rather walk away, give it time and come back when I’m ready. What do you do when you need a creative lift? #creative #relax #love #faith #instagood #truth #goals #instagood #mom #photooftheday #goals #strength #true #justbecause #ican #iam #powerful #hustle #homebasedbusiness #insta #fashion #brunette #faith #forgiveness
Get comfortable being uncomfortable. It's the only way to make progress and breakthroughs.
Y me falto contarles cómo me fue en mi debut como triatleta😄.. Pues participe en la promocional que es realmente muy corta en distancia... pero el objetivo se logró.. debía nadar 600mts, 5kms 🚴🏼‍♀️ y 2.5 km 🏃🏼‍♀️.... (para los grandes eso es una bobada... para mi es un paso gigante). Hace 7 meses que empecé no era capaz de nadar 25mts sin parar , no era capaz de trotar 500mts sin sentirme cansada y desde que tenía 9 años no cogia una bici... así que FUE MI GRAN LOGRO. Todo lo hice sin parar. Muy asustada al principio.. con ganas hasta de 💩, pero con la convicción de que lo lograría y así fue. No me dejé ganar de los nervios. Ni del temor de montar bici bajo la lluvia, simplemente estaba en el ahora, disfrutando el momento, sintiéndome orgullosa de mi y pensando en mi esposo que me estaba haciendo barra y que quería abrazar al terminar la meta. Quiero decirles que el ambiente es increíble, pero lo mejor de todo es saber que voy mejorando y que soy capaz de lograr lo que me propongo, NO TENGO AFÁN, quiero seguir disfrutando de este deporte y cada día enamorarme más de él porque no quiero hacer un ironman70.3 y dejarlo.. quiero hacerlo y seguir entrenando para seguir disfrutando de este deporte TAn hermoso que me lleva al limite y me hace sentir libre, soñadora, valiente, fuerte, feliz y capaz. . . #triathlon #experiencia #midebut #triathlete #lovingthissport #lovingtrilife #pasoapaso #icandoit #ididit #ican #yopuedo #yosoycapaz #dedicacionycompromiso #felicidad #triatlonworld #triatlonestilodevida #diario
Before September 16, 2019. I decided to start an experiment to trigger improvement within myself. As of now, I'm 18 years old, 5'9, have $1,700 saved, and weigh 215 pounds. I've been dissatisfied with the way I have structured my life. Three days ago, on September 16, I decided to stop messaging most people and really focus on getting my life on track. I have notified most that I speak to frequently on my plans of returning to being in contact with the world on September 16, 2019. I have lived a life that I am not satisfied, and I wish to deal with my flaws in this year. The rain today from the clouds that the wind blew my way today represents a cleansing to me, and motivation to keep me moving in the direction that I'm moving. I wish to return on the day that I have mentioned as a new being. One that has evolved to become the best it can be mentally, physically and spiritually. An excellent performer. An incredible speaker. An entity surpassing the combined beauty of the sculptures of Rome. A person that has the physical capability of Hercules. An amazing intellect. A person that others would be proud to call a friend or a partner. A source of good. A decent man. 49 12 Malibu Pass 337 8 37. Thank you for those who are there. Those supporting me through my ventures are appreciated beyond even my words. Those who are there to observe me and are simply here to judge the energy I bring are noticed and also appreciated by me. Your bias against me adds fuel to the flame of resistance to me getting out of the cave I have been trapped in. It will push me further than I ever would have went without it. I'm still here. I'll keep going. Thank you for being here. #positivity #ithinktherforeiam #cogitoergosum #skies #improve #ican #keepgoing #artsy #clouds #overcast #goals #dream #rememberyou #rememberme #september #vibes #rising #living
The one thing I've done to improve my health is getting better sleep. My gosh the difference that had made in my day and my overall health is truly priceless. Just as my kids have a bedtime routine I do too. I put my phone away, on silence and I don't pick it up until my morning routine is fully completed, I've read or listened to something inspirational to start my day. I have more energy and focus throughout the day and no cravings for unhealthy foods. What about you? What's the one thing you've done to improve your health?
#WellnessWednesday Take care of your body!! When I started my weight loss journey I ultimately chose to live. I was suffering in silence. My body was in pain. I couldn’t run or walk at a fast pace without pain in my feet from pulling on the tendons. My back and hips hurt all the time. I was in PAIN. I was sick all the time and had no energy sleeping all the time. JUST EXHAUSTED!! I didn’t change my habits though. All I did was cry about it until I started having chest pains. I started having strange feelings in my left arm there was something wrong. Then I got scared. Went to the doctor & he said my cholesterol was borderline high. I chose life ! Everyday I choose life. That is not the life that I want to live. I love myself enough to pay attention to my body and what it wants now. I CAN run! I CAN wear heels! I CAN feel amazing everyday with taking a nap! I CAN and WILL have everything God has promised me. I WILL do my part. I had to take care of myself before I can help anyone else. ✨✨✨✨✨✨✨✨✨✨✨✨✨ #selflove #health #life #healthylifestyle #consistency #changeyourmindsetchangeyourlife #fueledbyherbalife #personaldevelopement #choosehappiness #ICAN #21daychallenge #loseweịght #gainz #fitness #itsdeeperthanyouthink #healthyweightloss #weightlossjourney
Been thinking it might be time to get my badass back!! Today confirmed it!! #inspired #whereiammeanttobe #womeninbusiness #ican #mystory #happylife
As part of my #newbeginning I cut my hair today! And I walked on my treadmill this morning 🤗🤗 #weightlosstransformation #weightlossjourney #weightwatchers #ican
What a night! What an attitude! Real champions fight through adversity Always 💯 Congratulations 👏🏻 💪🏻🔥✨💥💗✨ #EmreCan #EC23 #iCan #WeCan #FinoAllaFine #UCL
Cheese 😁✨✨✨📸 lol workout from earlier today. I can’t wait for next pay getting at least one new outfit for gym. Has anyone seen the closet tour from #kloekardashian that is my ultimate goal 🙌🏽🤸🏽‍♀️ 🏃🏽‍♀️ #motivated #lovethejourney #inspire #healthymindhealthybody #healthylifestyle #fitfam #weightlossjourney #lovelife #eatclean #ican #iwill #loveyourself #fitness #fit #unstoppable #youareworthit #findyourwhy #failtoplanplantofail #conqueryourmind #wantitmore #thinkitbelieveitachieveit #health #instafit #fitnessjourney #willpower #dicipline #beatingbingeeating #jerseygirl #gratitude
HE CAME AT ME FIRST. ALL'S FAIR IN WAR & COMEDY. #DREBURNSTHEBRAND #THECOMEDICBARBER #ICAN 'TGOLIKETHAT#217COMEDY
Brand new opportunities every single day..♡ . . . #OneYear #Opportunity #365Opportunities #Goals #Life #Success #ICan #IWill
. 🛑🛑🛑SCAM ALERT🛑🛑🛑 . 👉🏼The biggest scam that’s poisoned billions of people over the course of history are two little words... . 👉🏼I...CAN’T . 👉🏼That scam has been fooling humans forever & so many believe it😡 . ✔️I can’t do that...SCAM . ✔️I can’t make a better life...SCAM . ✔️I can’t ever be that happy...SCAM . 🛑Stop being a scam artist & go make it happen! . 👉🏼IF IT IS TO BE IT IS UP TO ME! . #lifebydesign #power #selfawareness #noregrets #timefreedom #entrepreneur #control #ican #affirmations #liv ❇️free
Let me be your #WCW 🤣😘💋 #justbecause #ican 😉💯
Well 3rd workout for today and that’s it lol yes I am tired and exhausted but that doesn’t mean I can get comfortable. There’s definitely more work to do and more improving to do as well. Man this hasn’t been a piece of cake but I’ve came along way lol so let’s all make it happen and I promise we will make it to the top. #iGrind #iFight #iWin #iCan #iMust #WatchMe #GoHardOrBeLazy
We need a reverse Manhattan Project to defuse the mutually destructive environmental and military threats to human survival. Remember that scene in #slaughterhouseFive where planes suck bombs out of the ground and deliver them to factories where they are dismantled and the components returned to the mines? Yeah, that is the idea. Millions of tonnes of plastics have entered our ecosphere and over 2000 nuclear tests have been conducted at 60 locations since 1945. H bombs have power thousands of times what was dropped on #Hiroshima and #Nagasaki . The threat of nuclear weapons and self interested decisions about environmental issues are too important to leave to one #moron with a button. Currently it is in the hands of low-IQ #trashtalking #religious and #political #idiots in #Moscow , #Washington , #Tehran , #Tel_Aviv , #Islamabad , #Pyongyang , and #New_Delhi #atomic_bomb #digitalart #ban_the_bomb #BombHead #heatnoise #gallery #drawing #truth #sketching #dessins #safetypin #digital_collage #nuclearban #pax #ican
“Don't allow yourself to think that you can't do it. Step by step you will get there if you think that you can. You will start seeing results soon, all the hard work that you have put in will come to a place where you will feel confident and overcome your insecurities” - the wise words of my coach @box2fit_elite thank you for continuing to show me what I am capable of. I CAN & I WILL 💪🏼
If u want see how begin battle wit muy depress follow me i Noe i can do it #nomore #ican #follow
Have you heard of @barelastics ? Symone Lewis, CEO created a new way of ensuring your off the shoulder styles stay OFF the shoulder. Ladies, what a novel idea! It's patent- pending technology and it works! Show off those shoulders, girl. Barelastics.com She's a real #GoalGetHer ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • #iCAN #iCANcollective #levelup #buildyourbrand #brandingparty #diversityinbusiness #bossladymoves   #shoulderbare #offshoulder #womenwithambition #womenwhohustle #chicagoentrepreneurs #moneymoves #createandcultivate #buildingbossladies #levelupyourbusiness #Chicagoconference #chicagoevents #GoalGetHer
Riders Etiquette - If other people can hear music through your headphones – it's too loud. Just think about what all that excessive volume is doing to your eardrums. For yourself, and for those around you, please – keep it down.
Motherhood has changed me in so many ways, i have grown and I have been closer to my Heavenly Father, I have been through a lot but it made me stronger in every step.My baby has taken me to another level of gratitude for the many blessings that my Heavenly Father gives us and the blessing to have this bundle of joy in my life. Life can’t be enjoyed without him by my side💖
👣PIE PLANO El pie plano es una afección que se caracteriza por falta del arco longitudinal o también conocido como la bóveda plantar. Lo más conveniente es realizar una serie de ejercicios para impulsar la musculatura y optimizar el desarrollo del pie, ya que si no causar dolor o problemas al caminar no necesita de tratamiento alguno. 🕺🏻💃🏻 #fisioterapia #health #lifestyle #guayaquil #physicaltherapy #bienestar #miercoles #ecuador #justdoit #hiking #gym #ican
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