It’s easy to slide back to what we know and what we feel comfortable in. It’s easy to just go with the flow and passively allow life to happen to us. It can be so easy to slide back to drinking too much, skipping the gym, overeating, being mean to ourselves, and allowing toxic people back into our lives. We become comfortable with familiar pain, which keeps us stuck.
I challenge you to be intentional about your life in the new year. Make intentional decisions to guide your life in the direction you wish. Write your story and make as many edits as you need. Take ownership and be responsible for your own growth and healing.